🚀🏋️♂️ "Défi de Pompes en Folie ! 🚀🏋️♀️ Prêts à tester vos limites et à repousser vos propres records ? Nous organisons un défi de pompes pour tous nos adhérents intrépides ! Voici comment ça marche : 1️⃣ Rendez-vous à la salle aux heures d'ouverture pour participer au défi. 2️⃣ Faites autant de pompes que vous pouvez en une série. 3️⃣ Faites valider votre exploit par nos coachs, pour qu’ils vous inscrivent au tableau des records. C'est une excellente occasion de mesurer vos progrès et de défier vos amis de la salle ! Alors, qui relèvera le défi et inscrira son nom dans l'histoire de notre tableau des records ? 💪📈 #DéfiPompes #PushUpChallenge #Détermination #conseilsportifs #bonnesanté #santeaunaturel #prisedeconscience #transformationphysique #fairedusport #fitness #devperso #repriseenmain #motivation #muscu
🌟 Are you ready to test your strength? 🌟 Check out our Push-Up Challenge and see where you stand! From beginners to master's level, there’s a goal for everyone. Whether you can do 5 or 85, each push-up counts towards building a stronger you. 💪🔥 👇 Dive in and push your limits! Which level are you at today? Let us know in the comments! 👇 FOLLOW ME FOR DAILY WORKOUT & TIPS. ✅ ✍️ Credit: @barbellvoyage 💪©️ DM for removal (no copyright intended) #PushUpChallenge #FitnessGoals #StrengthTraining #WorkoutMotivation #BodyweightWorkout #FitnessJourney #StayFit #HomeWorkout #PushYourLimits #BeginnerWorkout #IntermediateFitness #AdvancedFitness #NoGymNoProblem #FitnessCommunity #PushupsEveryday #ChallengeYourself #BuildStrength #PhysicalFitness #HealthyLifestyle #GymTheropy
Pics from the past 😌 . . . . . . . . #bicepsworkout #legdayyyyy #hardworking #gymgoer #gymbabe #gymguy #trainings #fitlifechoice #backdayworkouts #upperbodystrength #upperbodyday #tricep #tricepworkout #lifter #weightliftingmotivation #gymmotivacion #fitnessmotivations #pushupchallenge #pushupseveryday #energy #likesforlike #gymhumor #backday💪 #armdayeveryday #legdayeveryday
🌟 Are you ready to test your strength? 🌟 Check out our Push-Up Challenge and see where you stand! From beginners to masters level, there’s a goal for everyone. Whether you can do 5 or 85, each push-up counts towards building a stronger you. 💪🔥 👇 Dive in and push your limits! Which level are you at today? Let us know in the comments! 👇 FOLLOW ME FOR DAILY WORKOUT & TIPS.✅ ✍️ Credit: @barbellvoyage 💪©️ DM for removal (no copyright intended) #PushUpChallenge #FitnessGoals #StrengthTraining #WorkoutMotivation #BodyweightWorkout #FitnessJourney #StayFit #HomeWorkout #PushYourLimits #BeginnerWorkout #IntermediateFitness #AdvancedFitness #NoGymNoProblem #FitnessCommunity #PushupsEveryday #ChallengeYourself #BuildStrength #PhysicalFitness #HealthyLifestyle #GymTheropy
DAG 2/20 📀 Solskin giver energi til armene... har jeg hørt... #20x20pushups #pushupchallenge
100 push-ups before sleep 🌚 #pushup #pushupchallenge #bangkok #workoutathome #workoutroutine #workout
5 days hard workout and Transformation Your body. Top Workout. . . . . #tranding #songs #shorts #pushup #pushupchallenge #pushupseveryday #pushupsfordays #pushupworkout #pushupbra #pushupexercise #pushupeveryday #pushupworkout #chest #chestworkout #chestday #chestpump #homeworkouts #homeworkout Download more
Lets @mariah_peterson80 👇 be friends, followback guys. beauty 🌶️ girls #instago #all_shots #webstagram #pushupchallenge2019 #pushupchallenge #blackmenfitness #mohawklife #unfiltered #WhatMadeJesusMad #InviteAFriend #JesusLovesYou #BridalShowerBliss #BloomingWithLove #bridalshowerbackdrop #southjerseybrides #bridalinspiration #bridalshowerdecorations #bridalshowerdecor #bridalshowerideas #bridalshowerballoons #gooeygoodness #balloondress #gourmetburger #balloonweddingdress #cheesy #challah #stcharlesdatenight
Day 134 (quick update)💥 500 Push Ups a Day #gymrats #bodybuilding #transformation #pushups #pushupchallenge #fitness #threads #michelangelo
🤸♂️🤸♂️We are super excited to be taking part in the push up challenge this year. From the 5th- 28th of June our centre will be attempting to complete 3,249 push-ups for the lives that were lost due to suicide in 2022. We would love for those interested to join our headspace Dandenong Team! You can join using the link in our bio and don't worry you don't have to do push-ups; you can choose whatever exercise that suits you. For those who want to raise funds for headspace you can also do so through the link in our bio! Any donations are welcomed as all the funds will be used towards organising events and activities for young people in Greater Dandenong 🤗🤗 Tag us in your stories and photos of you completing the push- up challenge! We would love to see all your amazing efforts. #pushforbetter #pushupchallenge
This week is a little tough..I actually gotta push myself in doing these pushups! #pushupchallenge #williejames #motivated #
One more workout finished yesterday. #pushupchallenge #5th June 2024. #fitness #taekwondo 🥋🏋️🏃♀️🏃🚴🏋️♀️💪💯
🫢🤫 #scubagear #scubagirl #dive #scubadiver #girlsthatscuba #divinggirl #fitness #pushupchallenge #uwvideo #comedy
No challenge no change! ✨ From a wet wormy thing 🐛 to a creature of soaring beauty 🦋, the old you is no more! @jensincero @youare.a.badass Ready for the next push?? Comment your suggestions for our next mental health challenge! Let’s inspire each other to keep pushing forward. 💪 #MentalHealthPush Your brain is like a muscle in the body. It can be trained any way you want it to be! 🧠💥 Note: The video clips are from DAY 9 (wet ‘n’ wormy 😂) & my challenge post-test DAY 31. You can see the change - improved form, better ROM, & more endurance! Remember every rep counts, in your mental health conditioning, & has a cumulative effect on mental wellness! Keep on pushin’, friends!! . . . #powerinthepush #pushup #pushupchallenge #pushupchallengeformentalhealth #mentalgrit . . . #bipolar #bipolartype2 #bipolar2 #bipolardisoder #bipolardisorderawareness #bipolarchallenge #bipolarwarrior #bipolarproblems #bipolarsupport #bipolarsurvivor #bipolar2disorder #bipolardepression . . . #jensincero #youareabadass #youareabadassbook
#day1465of25 #PUSHUPchallenge goal is simply to see improvement over time... * PUSH UP CHALLENGE 5.O * year 5. *2024* 🏆🏆🏆
#AndrewTate #TateQuotes #FitnessMotivation #PushupChallenge #NoVapeNoExcuse #GetFit #WorkoutInspiration
🌟 Are you ready to test your strength? 🌟 Check out our Push-Up Challenge and see where you stand! From beginners to master level, there’s a goal for everyone. Whether you can do 5 or 85, each push-up counts towards building a stronger you. 💪🔥 👇 Dive in and push your limits! Which level are you at today? Let us know in the comments! 👇 #PushUpChallenge #FitnessGoals #StrengthTraining #WorkoutMotivation #BodyweightWorkout #FitnessJourney #StayFit #HomeWorkout #PushYourLimits #BeginnerWorkout #IntermediateFitness #AdvancedFitness #ExpertLevel #MasterYourBody #GetStrong #NoGymNoProblem #FitnessCommunity #PushupsEveryday #ChallengeYourself #BuildStrength #PhysicalFitness #HealthyLifestyle
Upper Body Workout was successful 👍🌼strong The push is effective 🌸☀️😁😊💪 . . . #getbetter #olunia_pl #motivation #animelover #animefitness #animelove #animefitness #weebedit #muscle #pushupchallenge #havefun #buffgirl #fitness #fitnessanime #berserk #powerbuffgirl #absgirl #abschallenge #olunia_pl #power #calisthenicslover #sixpackmodel #sixpack #sixpackgirl #absgirl #nevergiveup #justforfun #polska🇵🇱
The 31 day #pushupchallenge with @monroemiller starts today. I signed up for this yesterday, who wants to join me? #pushup #crossfit #fitnessmotivation #getfit #bearfitness @crossfitbelred @proclubscc #bearsofinstagram
Another month, another challenge 😅 Let’s get ready for #mocosallyup 💪🔥 with our amazing Anita @moco.training She is absolutely inspiring for every kind of fitness challenge. And because I really want to improve my push ups…I am in for this one. We have a mix between push ups and different squat variations (Normal Squar, Bulgarian Split Squat and Sumo Squat) 🏋️♂️ Won’t post every day but several times. This is day one with 👇 5 push ups 3 sets 30 seconds rest (Video speed up 2.5) Will share everything about the whole challenge tomorrow 🫶 Host 👉 @moco.training Sponsor 👉 @padatribe What about you? @ckmyoga @steffanilly @helenehopyoga @tine_yogini Somebody else in? 😁 Happy Wednesday 🫶💫🫶 #mocotraining #mocochallenge #fitnesschallenges #pushupchallenge #pushupseveryday #pushupsfordays #pushupsdaily #pushupsworkout #pushuptraining #liegestütze #liegestütz #liegestützchallenge #fitnessjournal #fitnesseveryday #fitforme #fitmomsrock #fitover40mom #fitover40women
🚀 Team Canterbury are you ready for the Push-Up Challenge! 🚀 📅 Dates: June 5-29 🔢 Goal: 3,249 push-ups 🆗 Team registration details coming We're stepping up to the plate to raise awareness for mental health, and we need YOU! Whether you're a push-up pro or just starting out, every push-up counts. ✅Let's show our strength in numbers and support this vital cause together. 🌟 Are you in? Drop a 💪 in the comments and let's get pushing! #PushUpChallenge #MentalHealthAwareness #canterbury9round #9Round #9roundanz
Labor Day Fitness Challenge! This Labor Day, let's smash goals, not just burgers! Join us for a heart-pumping, sweat-dripping workout challenge designed to keep the post-holiday guilt at bay! 🔥 👟 Today's Challenge: Celebrate your hard work by pushing your limits with this thrilling workout: - 3 Rounds For Time: - 800m Run - 50 Push-Ups - 50 Sit-Ups - 50 Air Squats - 800m Run 🎯 Challenge Goals: Not just finishing, but flourishing! Improve your time with each round, keep your form sharp, and power through. Every drop of sweat today is a step away from regret tomorrow. It’s about more than fitness; it’s about celebrating hard work and dedication—values that Labor Day stands for. 💬 Stay Connected: Remember to: 1) Post your times on your story 2) Tag us and #WEPRODUCERESULTS 3) Inspire those around you to raise the standard We’ll be reaching out to those who finish this with a surprise! 🎁 Let's own this Labor Day with fierce energy and zero regrets! Are you in? 👊💥 #WEPRODUCERESULTS #labordaychallenge #fitnessgoals #fitnessjourney #smashyourlimits #pushupchallenge #sitsweatrepeat #airsquatsfordays #runnershigh #improveyourtime #keepyourform #powerthrough #sweatisjustfatcrying #morethanfitness #celebratehardwork
Most people I talk to want more confidence. The easiest way to increase your confidence is by doing tiny things daily that you promise yourself. When you do what you promise, you get positive feed back on being reliable, which makes you feel confident about your abilities. In May, I have started a challenge to complete 3000 pushups by the end of the month. Last July I did 5000 pushups and squats, but that number scared most people who wanted a challenge, so here you go, I’ve reduced it.😀 Now let me see, who’s in. Please feel free to share this post so that otherwise can also work jot only on their body, but their confidence as well. #confidence #pushupchallenge #bettereveryday #sharethejoy
Are you here for the Push-Up Challenge? Let’s do this together!! (Save this post) We want to see you doing these everyday. Post on you stories 🙌 don’t forgot to tag us!! @myrefuse2lose and 3 friends to do the challenge with you💪 #MyRefuse2Lose #Refuse2Lose #Teamwork #PushUpChallenge #MayChallenge #HereWeGo #LetsGo
Happy World Push Up Day! It's also day 1 of my fundraiser for @thecampbeagle Celebrating the day and kicking it off some freestyle #worldpushupday #pushup #pushupchallenge #calisthenics #theworldsyourgym
"Alright, let's talk push-ups! 💪 How's everyone's push-up game going? Whether you're a seasoned pro or just starting out, there's always room for improvement. Push-ups are such a fantastic exercise because they target multiple muscle groups, including your chest, shoulders, triceps, and even your core. Plus, you can do them just about anywhere, no fancy equipment needed! If you're looking to step up your push-up game, here are a few tips: Focus on form: Keep your body in a straight line from head to heels, engage your core, and lower yourself until your chest nearly touches the ground. Practice regularly: Consistency is key! Set aside some time each day to knock out a few sets of push-ups, and you'll see progress in no time. Mix it up: Don't be afraid to try different variations, like wide-grip, narrow-grip, or decline push-ups, to target different muscle groups and keep things interesting. Set goals: Whether it's increasing your reps, perfecting your form, or mastering a new variation, having specific goals can help keep you motivated and track your progress. So, how's your push-up game? Let's inspire each other to keep pushing ourselves (pun intended) to new heights! Drop a comment below and share your push-up goals or favorite variations. Let's support each other on this fitness journey! 💪 #PushUpChallenge #fitnessgoals2024💪🏋️👊 #workoutwithmonalis
pushups & pullups competition win 1st 🏆 Thank you @crossroadfitness_birlajn giving good motivation with workouts, I want to continue like this competitions #winner #gymmotivation #gymlife #gym #gymlover #gymrat #gymshark #gymaddict #workoutmotivation #workout #workoftheday #fit #fitnessmotivation #fitnessmodel #fitfam #pushupchallenge #pushup #pullups #trending #viral #instagood #instra
Today's push up challenge winner 🏆🏆🏆 Anwar Hossain . . . . . #push #pushupchallenge
DAG 1/20 💨 Så er vi igang igen! 🔴 Når du har lavet dagens 20 push-ups, så smid en 💪 i kommentarsporet på dagens opslag. 🔴 Husk: de 20 behøver ikke at blive lavet på én gang. Del dem gerne op i løbet af dagen, hvis det gør det mere overskueligt. 🔴 Skal du ses med en ven, kollega eller familiemedlem i dag, så inviter dem med i legen, og hold øje med hinanden i kommentarsporet de næste 20 dage. 👯♀️ #20x20pushups #pushupchallenge
Wednesday Motivation....💦💦👊👊 "WALL WORKOUT"🤸🤸 Gobyooos pagi ke dinding/tembok latihan seluruh tubuh yang intens dengan kekuatan punggung, bahu serta inti 💪💪🔥🔥 #happywednesday #berbagisemangat #behappybehealthy #hiitcardio #hiitworkout #fullbodyweightworkout #strengthening #wall #wallworkout #handstand #pushupchallenge #keeponfire🔥 #nevergiveup
A cada progresso comemoramos juntas ✅ bora @annaluisanunes_ excelente resultado em menos e um mês, boraaaa🤝🚀 . . . . . . . . #teamliligarcia #treinodeforça #crossover #antesedepois #antesedepoisemagrecimento #pullup #pushupchallenge #desafio30dias #academia #treinamentofuncional #spinning #saude #foco #gym #fitness #treino #treinopesado #musculacao #atividadefisica #exerciciofisico #personaltrainer #vidasaudavel #qualidade de vida #motivacao #bemestar #lifestyle #corpoemente #emagrecimento #nopainnogain #nutricao
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
Persist Until Something Happens #PUSH • • •www.newdaynewroute.com • • #NewDayNewRoute #NDNR #pushupchallenge #pushup #pushupseveryday #workout #fitness #clevelandmodel #clevelandfitness #ohiofitness #216 #basketball #headtie #grinding #runlife #modelsofinstagram #personaltrainers #trainer #sportsworld #atlanta #piedmontpark #atl #atlworkout #anytimefitness #basketball #dunks #grass #naturepark #tattoo #blackentrepreneurs • • 📸: jmixtapeproductions
Scouts from @GrandCanyonBSA are on a fitness journey with Midwestern University's PT Department, working toward their Personal Fitness Merit Badge. Under the guidance of DPT students and Assistant Professor Dr. Josh Subialka, these Scouts are setting personalized fitness regimens. Some have even doubled their pushups in just four weeks! The program not only focuses on physical strength but also mentors Scouts in health and wellness, setting them up for a strong future. Read more about this inspiring partnership and join us in January 2025 for the next session! On the blog now! Link in bio! #ScoutsFitnessJourney #PersonalFitnessMeritBadge #MidwesternUniversityPT #DPTStudents #FitnessRegimens #PushupChallenge #HealthAndWellness #StrongFuture #InspiringPartnership #DiscoverYourpath #GrandCanyonCouncil #MidwesternUniversityaz #YouthHealth #ScoutingAdventure #HealthyLifestyle #FitnessGoals #FutureLeaders
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
Persist Until Something Happens #PUSH • • •www.newdaynewroute.com • • #NewDayNewRoute #NDNR #pushupchallenge #pushup #pushupseveryday #workout #fitness #clevelandmodel #clevelandfitness #ohiofitness #216 #basketball #headtie #grinding #runlife #modelsofinstagram #personaltrainers #trainer #sportsworld #atlanta #piedmontpark #atl #atlworkout #anytimefitness #basketball #dunks #grass #naturepark #tattoo #blackentrepreneurs • • 📸: jmixtapeproductions
To good #gym #fitness #treino #treinopesado #musculacao #atividadefisica #foco #motivacao #corpoemente #nopainnogain #pushupchallenge
#day1464of25 #PUSHUPchallenge goal is simply to see improvement over time... * PUSH UP CHALLENGE 5.O * year 5. *2024* 🏆🏆🏆
✨Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. 💖We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. 📣Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! Let's continue to strive for greatness together at Curves! #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
April's challenge: 5,001 pushups! 🔥 Started strong with 900 in one day, then hit pause for CrossFit Quarterfinals. But yesterday, nailed that last one to hit the mark. Ever checked the world record for pushups? Let's just say, I'm not breaking records without a lot more work... 🤣 #PushupChallenge #SettingTheBar #NextStopMurph #Pushup
Soweit super in den April gestartet 🎯 und dann kam der Husten zurück.... Zunächst habe ich ihn ignoriert, was es am Ende nicht besser gemacht hat. Ergebnis ist eine Bronchitis, die es gilt auszukurieren. Der Frust ist enorm groß, da ich überall erste Fortschritte gemacht habe.🤬😭 Sobald ich wieder richtig fit bin, werde ich daran anknüpfen und mich einfach nicht unterkriegen lassen. Gleichzeitig versuche ich mein Immunsystem aufzubauen. Also, kann nur besser werden 🤞💪☀️ Zumindest konnte ich spürbar erleben, dass Steigerung möglich ist und die ersten zwei/drei Liegestütze möglich waren. Auch das Laufen und Seilspringen wurde immer besser. 👏🤸 Mai... Ich komme 🎯🎯🎯 #Feuerwehr #fitnesscontent #Feuerwehrsport #healthylifestyle #abspecken #fireman #bodybuilding #seilspringen #running #fitover40 #fitness #sportgirl #sportmotivation #sporttest #motivation #nevergiveup #dranbleiben #stark #muskel #pushup #pushupchallenge #challenge #sport #Nature #frustrated #aufgehts
——— #sunisshining————— Jedes Lebewesen braucht die Sonne für eine gesunde Lebensqualität.————————————————————- @personaltrainer_gk @goekhan_kuel #personaltrainer #fitnessmotivation #fitness #fitnesstrainer #fitness #joggen #outdoor #follow #cardio #cardioworkout #legs #abs #followme #coreworkout #abs #abstraining #bauchtraining #backworkout #backday #pushupchallenge #pushup #pushupseveryday #legs #letsgo #nürnberg #erlangen #fürth
#AndrewTate #TateQuotes #FitnessMotivation #PushupChallenge #NoVapeNoExcuse #GetFit #WorkoutInspiration
Core Pilates Flow 💥💫🦵 * Functional Balance, Control, Strength & Conditioning * * Following on from my last post I’ve added these challenging balances * * Work on Symmetry, Imbalances & Scoliosis with these Fun Flowing Movements - Both exercises take practice, wearing trainers will help the balance as well as standing near a chair or bar just incase ! 😅 * Repeat once more on the weaker side * * Breathe evenly throughout * 1. Stand ➡️Tricep Push Ups x 3➡️Stand Flow 🔥 * I’m using a small weighted ball. A hand weight can be substituted held in the back of the knee to help focus on the hamstrings - accent heel to glute * .* Focus is really important * • Look ahead to begin with, then keep looking down for the pivot into the walk out push up and again on the return back. • Look forward and spot something ahead for the standing knee lift & small single leg squat . • Abdominals deep to support spine. • Level hips & chest. • Glutes ( sit bones ) squeezing together. 2. ‘ The Dancer ‘ Yoga Pose * Focus is important for any standing balance but particularly this pose ! * • Begin by holding onto a chair or bar with the free hand and pivot into T position pulling the back leg higher - spot something below then carefully hold onto the foot with both hands. • Look forward lifting the chest and the leg higher - arch the body keeping abdominals deep . • Nose breathing - smile 😊 • When ready practice without holding on and aim to lift the leg & chest higher each time - I’m getting there … * The more we work on our imbalances the less pain we find in our body especially as we age. Curvatures of the spine will become more acute if they’re not addressed and any Standing balances are a great way to help - Best practiced in front of a mirror👌* 💕 #balance #pilatesbalance #standingbalance #dancerpose #dancerposeyoga #bodybalance #balancefitness #yogapose #gymflow #pilatesflow #yogaflow #strongandfit #pushupchallenge #hamstrings #glutesworkout #corestrength #rebalance #posturecorrection #bodyweightworkout #tricepsworkout #strengthandconditioning #unilateralworkout #homepractice #fitfunpilates #backpainrelief
Live your life as if it were the last day.♥️🙊 . . . #getbetter #olunia_pl #motivation #animelover #animefitness #animelove #animefitness #weebedit #muscle #pushupchallenge #havefun #buffgirl #fitness #fitnessanime #berserk #powerbuffgirl #absgirl #abschallenge #olunia_pl #power #calisthenicslover #sixpackmodel #sixpack #sixpackgirl
Suns out guns out! ☀️☀️☀️ 3000 press ups in 30 days done and dusted yo! Thank you to everyone who has donated to Cancer Research so far, amazing stuff! The link to my just giving page is in bio so please donate if you can and thanks a million! Popeye Bod coming along nicely, gonna crack open a can of spinach 🥬 #sunsoutgunsout #30daychallenge #cancerresearch #justgiving #justgivingpage #pressupchallenge #pushup #pushupchallenge
I've registered a team with the #pushupchallenge fund-raiser, if you're interested in joining and up for smashing out some exercises for a good cause, shoot me a DM. Our goal this year is 3,249 push-ups between May 5th and May 28th, representing the 3,249 recorded lives lost by suicide in 2022. Raising support and awareness for our mental health and support services is more important than ever in these difficult times where we grow steadily more disconnected from others and ourselves. If you're not comfortable with push-ups or are unable to perform them, any other exercise of your choosing is completely fine too. Feel free to drop me a message if you're up for joining my team. 💪
Coach Joe doing his part for Cancer Research UK’s April Challenge! Today is officially the last day, congrats to our members of staff who took part. 🎉 The link to donate and support their efforts can be found in our bio, or shared using the QR code above. #aprilchallenge #cancerresearchuk #fundraising #pushupchallenge #justgiving #100pushupsadayinapril
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
🎉 Congratulations to all our amazing members who completed this month's fitness challenge: Push-Ups! 💪 You absolutely crushed it and showed incredible dedication to your fitness goals. We're so proud of each and every one of you for pushing yourselves to new heights and embracing the challenge with determination and enthusiasm. Tell us what your personal best was in the comments. Keep up the fantastic work – your commitment inspires us all! 🌟 Let's continue to strive for greatness together at Curves! 💖 #CurvesStrong #PushUps #CurvesChampions #FitnessChallenge #PushUpChallenge
🔵 30-MINUTE SWEAT SESSION ⚪️ 1. Jumping Jacks 2. Battle Rope 3. Push-ups 4. KB Bicep Curls #fitness #workout #gym #health #getfit #bodybuilding #inspiration #fit #757boystomencamp #trainhard #757MakeAChange #exercise #training #nutrition #fitfam #gymlife #strong #muscle #explore #transformation #fitnessaddict #fitnessmotivation #legs #gymrat #pushup #pushupchallenge