New patterns being learnt tonight for the over 12 class #choi #choikwangdo #martialarts #martialart #uma #aspireumaacademyyorkshire #bedale #northyorkshire
Over 12s syllabus teaching tonight #choi #choikwangdo #uma #aspireumaacademyyorkshire #martialarts #martialart #bedale #northyorkshire
Over 12s new syllabus teaching #choi #choikwangdo #martialarts #martialart #uma #aspireumaacademyyorkshire #bedale #northyorkshire
Choi dog #choi #choikwangdo #martialarts #martialart #uma #aspireumaacademyyorkshire #bedale #northyorkshire
Blue belt syllabus teaching #choi #choikwangdo #uma #aspireumaacademyyorkshire #martialarts #martialart #bedale #northyorkshire
Gold belt senior techniques being taught #choi #choikwangdo #uma #aspireumaacademyyorkshire #bedale #northyorkshire #martialarts #martialart
Learning new syllabuses #choi #choikwangdo #martialarts #martialart #uma #aspireumaacademyyorkshire #bedale #northyorkshire
Everyone set to learn a new syllabus after grading at the weekend #choi #choikwangdo #martialarts #martialart #bedale #northyorkshire #uma #aspireumaacademyyorkshire
Tune in tomorrow at 7pm for our "open airwaves" show where we will hear more about the amazing art of Choi Kwang Do. @Test Valley Choi Kwang Do @testvalleyckd You can also tune into our YouTube channel, the video will also be live at 7pm https://youtu.be/PUFU_j4bYr0 #choikwangdo #testvalleyckd #martialart
Congratulations to Mr Elwardany on his well-deserved promotion to Head Instructor! Your dedication and passion for teaching truly reflect the spirit of Reflect. Here’s to many more achievements 🎉👏 #martialarts #headinstructor #reflectmartialarts #choikwangdo #personaldevelopment #promtioncelebration
Feeling the weight of responsibilities on your shoulders, Townsville? 🏋️♂️ Between work, family, and trying to squeeze in a little "me" time, life can get pretty overwhelming. But what if we told you there's a way to carve out some space just for you... where you can build strength, relieve stress, and even make new friends? 🤝 Our adult martial arts program is designed to give you that much-needed break from the chaos! Each calorie-crushing, action-packed class will help you get Fit, Focused, and Confident. And the best part? You'll be too busy having fun to realize you're crushing your goals. 💪 Don't just dream about a better you; make it happen. Dive into our adults martial arts classes here: https://academyckd.com.au/adult-martial-arts-classes-townsville/. Your new path begins today! www.academyckd.com.au #FindYourBalance #MartialArtsLife #FreeTrial #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
Super congratulations to everyone who graded yesterday 🥋🔥💪💥👏 Very well done and many thanks to Ms Shoulders our examiner, Mr Reuter and all the assistant instructor team for all their help throughout 🙏🤩 #martialarts #martialartsgrading #blackbelt #newbelts #congratulations #welldone #selfdefence #traintogether #coolcommunity #earlsfieldmartialarts #martialartsforall #sw18martialarts #wimbledonmartialarts #strikingmartialarts #theplacetobeinearlsfield #themartialartsclubinearlsfield #choikwangdo
Good luck to all students and instructors testing today! Pil-Seung 🙌🏽👊🏽💪🏽🥋 #choikwangdo #martialarts #dedication #grading #nextlevel #perseverance #UnbreakableSpirit
Stress sneaks up on us all, doesn't it? 😤 Let's take a moment to think about how we react. 🤔 First, there's no shame in being honest about our stress response. When we're at out limit, we don't always react perfectly! But-- when we take a moment to reflect... we can see where to improve. Here's a quick martial arts trick to tackle stress: Breathe like a warrior. 🥋✨ Stand still. Take a deep breath in. Slowly breathe out, imagining you're pushing the stress away. This simple technique helps calm your mind and body, just like it does for martial arts heroes before a big challenge! 🌬️💪 👇 Comment below with your first stress reaction and if you'll try this warrior breathing. Let's learn and grow stronger together! 💖 www.academyckd.com.au #StressBuster #MartialArtsMind #FillInTheBlank #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
📱 Balancing Screen Time 📱 In a digital world, finding balance can be tricky, and it is very easy to be tempted into hour-long scrolling sessions! It's normal these days to have devices everywhere. But, you know what they say: too much of a good thing is still too much! Here are some helpful ways to break away from the tech: 📵 Tech-Free Zones: Establish areas in the home where screens are a no-go ✅ Earn Screen Time: Link screen time to chores or homework completion 📚 Family Tech Breaks: Set aside time for tech-free family activities, like puzzles or crafts 🏆 Be the Example: Show them how it’s done by limiting your own screen time. Life beyond screens is rich and engaging. Find a balance with healthy habits. 🌳 www.academyckd.com.au #ScreenTimeBalance #HealthyHabits #iPhone #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
I passed my Choi Kwang Do grading on Wednesday and was presented with my tag tonight. I am now a first dan (Il Dan) black belt, green senior which means I am over half-way to my second Dan. My second black belt. It is a long journey but a wonderful one. It keeps me fit and focused. This art helps me a lot physically and mentally. We are never too old to learn new things and I shall continue until I no longer can. I will be 61, I predict, when I receive that second Dan. Old and bold! Much love to you all and have a lovely weekend. Pil Seung! 🥋🇬🇧🇰🇷 #choikwangdo #pilseung #nevergiveup #headinstructor
Early morning training 🥋💪🙏 #choikwangdo #reflect #martialarts #40s
Thank you! 🌟Your trust means the world to us. www.academyckd.com.au #Grateful #MartialArtsJourney #ConfidenceBoost #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
This one gets us everytime! 😭 🌸 There is nothing that compares to the joy of witnessing our children's growth. Mulan teaches us the beauty in bravery, and being true to oneself. It's a story that tugs at the strings of every parent's heart... Reminding us of the precious role we play in our children's lives. 💖 With every brave step they take, they gift us with a glimpse of the amazing people they're becoming. And it is an honor unlike anything else. Cheers, Parents, to our children! 🌟 www.academyckd.com.au #ParentalPride #MulanMagic #CherishEveryMoment #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
At Choices Choi Kwang Do, it's not just about learning self-defence; it's about connecting with others. 🥋💫 Book a trial class today! For more info, visit choicesckd.com #choices #choikwangdo #ckd4life #choicesckd #ckdmalaysia #selfdefense #lifestyle #yoga #exercise #explore #health #korea #malaysia #taekwando #karate #sport #discipline #principles #martialart #life #training #motivation #workout #gym #dojo #kids #teens #mind #body #fyp
Keep shining, keep going, keep growing! 🌟 www.academyckd.com.au #WarriorSpirit #KeepGrowing #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
Bringing attention to detail and refining techniques! #choikwangdo #martialarts #Edgware #kidsclasses #punching #focus #concentration
Crafting A Life Outside Work 🎨🌈 Hey, busy bees! 🐝 Ever feel like all you do is work, work, work? Let’s find you a hobby-hive outside of work! Hobbies are a wonderful way to keep your mind, body, and spirit balanced. Here's how to find one: 👍 List of Likes: Write down things that make you curious. Anything from painting to martial arts class! 🗓 Try-It Tuesdays: Pick one day a week to try something new from your list. 👯 Buddy System: Invite a friend to try it with you. It’s more fun and you’ll be more likely to stick with it! Finding a hobby you love is like discovering a secret room in your house you never knew about. Explore and enjoy! www.academyckd.com.au #HobbyHive #LifeBeyondWork #MartialArts #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
We encourage our students to help each other, to be gentle and be kind. #choi #choikwangdo #uma #aspireumaacademyyorkshire #martialarts #martialart #bedale #northyorkshire #kindness #gentle #helpeachother #bekind #gentleness
Good dodge! #choi #choikwangdo #martialarts #martialart #uma #aspireumaacademyyorkshire #bedale #northyorkshire #selfdefence #dodge
Nice full class preparing for this weekends grading #choi #choikwangdo #martialarts #martialart #bedale #grading #belts #northyorkshire
Happy Earth Day, Townsville warriors! 🌏 Today we honor our beautiful planet. In martial arts, we learn discipline and respect, not just for ourselves but for the environment around us. This respect for nature isn't new; it's deeply rooted in martial arts history. 🍃 For centuries, martial artists have practiced in natural surroundings, drawing inspiration and strength from the earth. They've embodied the principle that harmony with nature leads to inner peace and strength. Your family can practice these values today by doing something good for our Earth this week! Whether it's planting a tree or recycling, every little bit helps! 🌱 We all share this planet. And the greatest gift you can give to your family, and future generations, is to leave it better than we found it! www.academyckd.com.au #EarthDay2024 #RespectOurPlanet #MartialArtsValues #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
Choices Choi Kwang Do isn’t just a place to learn martial arts; it’s a community where friendships are forged and strengthened 🤝🌟 Join us for a journey of growth, not just in martial arts but in life. Let’s learn, laugh, and grow together. Book a trial class today! For more info, visit choicesckd.com. #choices #choikwangdo #ckd4life #choicesckd #ckdmalaysia #selfdefense #lifestyle #yoga #exercise #explore #health #korea #malaysia #taekwando #karate #sport #discipline #principles #martialart #life #training #motivation #workout #gym #dojo #kids #teens #mind #body #fyp
What an amazing Grading Week we’ve had! 🎉 Over 80 students passing and moving up to their next belt!! 💪🏼 #martialarts #kidsmartialarts #adultmartialarts #choikwangdo #karate #martialartsgrading
Gym Day 💜💪 #strengthtraining #strengthandconditioning #workout #choikwangdo
🥋 Examen de Graduaciones de Choi Kwang Do: una jornada brillante! 💫 Felicitaciones enormes a quienes rindieron!! Les deseamos que este nuevo objetivo logrado siga manteniendo encendida la llama por la autosuperación, el desarrollo personal y el compañerismo. 💫 Fue emocionante e increíble compartir toda la energía, la pasión y las sonrisas de felicidad de cada practicante y de todas las familias que se acercaron a alentar y apoyar . PIL SEUNG! 🇰🇷👊🏼🇦🇷 🤗 Actitud ACMÉ #ACMÉ #tumejormomento #choikwangdo . . . #ckd #ckd4life #choikwangdoargentina #ckdargentina #choikwangdointernacional #ckdinternacional #ckdmai #pilseung #examendegraduaciones #test #testbelt #blackbelt #belt #martialarts #martialartsforlife #martialartsmotivation #martialartstraining #artesmarciales #artesmarcialesparalavida #adolescentes #adultos #amigos #familia #equipo #team #munro #vicentelopez
Thank you for letting us be part of your family's routine, Townsville! WE LOVE YOU!!! www.academyckd.com.au #WeeklyJoy #FamilyRoutine #MartialArtsFun #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
Choi Kwang Do is a holistic martial art where we also bring focus to stretching for improved flexibility, to in turn improve range of motion and technical proficiency! #choikwangdo #Edgware #martialarts #holistic #stretching #flexibility
GRADING - SATURDAY 27th APRIL - 9:30-12pm - CHANTRY HALL - Please could all those grading make sure that completed forms and payments are submitted this week. Don’t forget your smiles! #choi #choikwangdo #martialarts #martialart #grading #belts #goodluck #smiles #bedale #northyorkshire
There is so much joy and growth that come from trying new things. In the hustle and bustle of life, it’s easy for both parents and kids to get caught in routines. But when we step out of our comfort zones, we re-discover the magic life has to offer! This weekend, try a new food, hobby, or place together. The world is full of curiosities waiting to be found!🎈🌍 www.academyckd.com.au #TryNewThings #Bluey #MartialArts #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
👉 Disciplinas Físicas de Combate ‼️ Todas estas actividades tienen gran impacto en tu bienestar y te brindan muchas herramientas de movimiento y mejora de las cualidades físicas por lo que se tornan un gran aliado a tu salud. Te invitamos que vengas, que te contactes con los profesores y que puedas venir a probar las clases y sacarte todas tus dudas y te sumerjas en el gran mundo de las artes marciales y disciplinas de combate! ✅ Choi Kwang Do ✅ Jiu.Jitsu ✅ Tai Chi Chuan | Chi Kung Te esperamos! 🤼💪 #sanmartinclub #yoentrenosanmartinclb #sanmartin #sanmartingba #partidodesanmartin #fitness #fitnessacuatico #gimnasio #clubdeportivo #natacion #acuatica #musculacion #boxeo #combate #ckd #choikwangdo #taichichuan #chikung #jiujits
🥋 Examen de Graduaciones de Choi Kwang Do 💫 ¡Nuestro Dojang vuelve a recibir este gran evento! Deseamos que todos los que rindan puedan compartir el momento con sus seres queridos, y demostrar todo el camino recorrido en estos últimos meses. 🧭 Lugar: ACMÉ, en nuestro Dojang! (Armenia 2590, Munro) ⚠️ A tener en cuenta: ▶️ Llegar 15 minutos antes del inicio. ▶️ Concurrir con dobok completo (chaqueta, cinturón y pantalón) y protectores (si tiene). ▶️Llevar agua para hidratarse durante el exámen. ▶️ Llevar elementos de higiene personal igual que a las clases. 💫 Junto a todo el equipo de Instructores, esperamos ansiosos poder disfrutar de este evento importantísimo para los practicantes de CKD. PIL SEUNG! 🇰🇷👊🏼🇦🇷 🤗 Actitud ACMÉ #ACMÉ #tumejormomento #choikwangdo . . . #ckd #ckd4life #choikwangdoargentina #ckdargentina #choikwangdointernacional #ckdinternacional #ckdmai #examendegraduaciones #test #testbelt #blackbelt #belt #martialarts #martialartsforlife #martialartsmotivation #martialartstraining #artesmarciales #artesmarcialesparalavida #amigos #familia #equipo #team #munro
Old goals met, new goals set 👊👊👊 #Old belts #New #Goals #Achieve #journey #martialarts #choikwangdo #CKDRichmond #Richmond
It's the end of another powerful week... Let's celebrate with some superhero spirit! We all have that one superhero who inspires us to be our best selves. 💥 The unwavering justice of Batman, the resilience of Wonder Woman, or maybe the strategic mind of Black Panther! Maybe you find inspiration in the courage of a martial arts movie hero? MAYBE -- there's someone you know who's always there when you need them. 🥰 Tell us in comments who inspires you and why! Let's share some superhero motivation to kick off the weekend right! 🥋✨ www.academyckd.com.au #SuperheroSpirit #FridayFavorites #MartialArtsMotivation #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
Dive into a space where adults, teens, and kids not only learn self-defence but also forge friendships and create lasting bonds. Join us and discover a place where every punch and kick brings people closer. 🤝🥋 Book a trial class today! For more info, visit choicesckd.com. #choices #choikwangdo #ckd4life #choicesckd #ckdmalaysia #selfdefense #lifestyle #yoga #exercise #explore #health #korea #malaysia #taekwando #karate #sport #discipline #principles #martialart #life #training #motivation #workout #gym #dojo #kids #teens #mind #body #fyp
🥋 ACMÉ CKD Team 👏Felicitaciones a nuestros nuevos Cinturones Blancos! 💫 Compromiso, entusiasmo y pasión, reflejados desde el 1er día. 💫 Que los Principios de Choi Kwang Do y los valores de ACMÉ los acompañen en este hermoso camino! 🧡 Muchas gracias a sus familias por confiarnos el desarrollo personal de sus hijos. Muchas gracias a los adultos por la predisposición a seguir aprendiendo. Pil Seung!! 🇰🇷👊🇦🇷 #ACMÉ #tumejormomento #choikwangdo --- ▶️ Si querés adquirir, o que tus hijos adquieran, herramientas verdaderas y fuertes para su vida a través de la actividad física, Choi Kwang Do es para vos. ▶️ Contáctanos por acá y te contamos sobre nuestras clases. . . . #ckd #ckd4life #choikwangdoargentina #ckdargentina #choikwangdointernational #ckdinternational #ckdmai #artesmarciales #martialarts #artesmarcialesparaniños #artesmarcialesparalavida #actividadfisica #actividadfisicaparaniños #educacioninfantil #educacionfisica #desarrollopersonal #empatia #autocontrol #autoconfianza #niños #adolescentes #adultos #amigos #familia #equipo #team
Hey there, awesome parents of Townsville! 🌈 Is your child bouncing off the walls with energy? 🏃💨 Our martial arts classes are designed to help them channel that energy into learning life skills! Kids from all over Townsville just like yours: 👉Get really good at paying attention 🌟 👉Learn to finish what they start 🏆 👉Feel brave and strong 💪 👉Find new friends who are super nice 🤗 👉Have TONS of FUN learning and exercising 🤸 You've got a big family here at The Academy of CKD, ready to cheer for you and your child. But don’t wait! Classes fill up quickly! Ready to see them shine? 🌟 Check out our classes and claim a free trial today at https://academyckd.com.au/kids-martial-arts-classes-townsville/. We can't wait to meet you! 🎉 www.academyckd.com.au #MartialArtsKids #Townsville #TryThis #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
Laughing Away Burnout 🤣 Feeling burnt out? Like a toast that’s been in the toaster too long? 🍞 Let’s add some butter and jam to that toast – with laughter! Laughter is a superpower. Here’s how to activate it: Funny Finds: Watch a funny video or read a joke book. Even silly puns can spark joy! Giggle Time: Share your fun find with a friend or family member. Laughter is contagious! Smile Challenge: Try smiling for a whole minute. It might feel weird, but it tricks your brain into feeling happier! Remember, it’s okay to take a break and find something to smile about. Your inner superhero needs laughter too! www.academyckd.com.au #LaughterHeals #BurnoutBuster #SmileMore #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
Congratulations to my brother receiving his second belt in martial arts #choikwangdo #harisalam #mybro #pilsung
We're proud to work with people from all walks of life in Townsville! Thank you so much for letting us be part of your journey. Feeback like this means the world to us. www.academyckd.com.au #RespectAndKindness #ProudInstructors #MartialArtsValues #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
When we focus on the technical detail, we get to see massive improvements in our performance and power in other areas of our training. #choikwangdo #Edgware #strength #power #martialarts
Empower your children with the gift of focus and fitness 🌟 Sign up for Choi Kwang Do classes today and watch them grow stronger, inside and out. Let's build a brighter, healthier future together! Book a trial class today! For more info, visit choicesckd.com #choices #choikwangdo #ckd4life #choicesckd #ckdmalaysia #selfdefense #lifestyle #yoga #exercise #explore #health #korea #malaysia #taekwando #karate #sport #discipline #principles #martialart #life #training #motivation #workout #gym #dojo #kids #teens #mind #body #fyp
Grading prep #choi #choikwangdo #uma #martialarts #martialart #aspireumaacademyyorkshire #bedale #northyorkshire #grading
WE REGRET TO INFORM EVERYONE THAT THERE IS NO SECOND CLASS THIS EVENING - SORRY FOR THE SHORT NOTICE #choi #choikwangdo #uma #aspireumaacademyyorkshire #martialarts #martialart #bedale #northyorkshire #adultclass
Practicing patterns for the upcoming grading #choi #choikwangdo #uma #aspireumaacademyyorkshire #martialarts #martialart #bedale #grading #northyorkshire r
Strength and wisdom aren’t determined by physical size, but by the spirit within. This is a crucial lesson for our young Jedis at home! No matter how small they feel, they have the power to make a big impact. Encourage your Jedis to believe in their inner force, and guide them to use their strengths for good. 🚀💫 www.academyckd.com.au #YodaLessons #TheForceIsStrong #StarWarsWisdom #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
Choi Kwang Do 1st Regional School Owner training of 2024! Choi Kwang Do Family #choikwangdo #family #schoolowners
🇦🇷 Clínica de Dueñ@s de Escuela, Instructores en Jefe e Instructores Asistentes, en la escuela de San Martín. ▶️ En este encuentro trabajamos sobre "La Flexibilidad", a cargo de SBN Lic. Maximiliano Pisetta: - Qué es y cómo se desarrolla; - Objetivos y Beneficios; - Herramientas prácticas para su entrenamiento en las clases de CKD. 🤗 Muchas gracias SBN Maxi por recibirnos en su escuela y compartirnos sus conocimientos! 🤗 Muchas gracias a tod@s los instructores y colegas que participaron con humildad y perseverancia para mantenerse capacitad@s y actualizad@s. . PIL SEUNG! 🇰🇷👊🏼🇦🇷 @choikwangdoargentina . . . #flexibilidad #stretching #choikwangdo #ckd #ckd4life #choikwangdoargentina #ckdargentina #choikwangdointernacional #ckdinternacional #ckdmai #pilseung #instructores #capacitacion #blackbelt #belt #martialarts #martialartsforlife #martialartsmotivation #martialartstraining #artesmarciales #artesmarcialesparalavida #adolescentes #adultos #amigos #familia #equipo #team
Watch out for our little The Academy of CKD Ninjas! They're super strong and awesome!!! www.academyckd.com.au #MartialArtsProud #NinjaMoves #KidsMartialArts #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
🥋 Choi Kwang Do Argentina 🇦🇷 💫 Clínica de Dueños de Escuela, Instructores en Jefe e Instructores Asistentes, en San Martín ▶️ En este encuentro se acordó "La Flexibilidad", a cargo de SBN Lic. Maximiliano Pisetta: - Qué es y cómo se desarrolla; - Herramientas prácticas para su entrenamiento en clase. ▶️ En representación de ACMÉ estuvieron SBN Jesica Fey Bulnes, SBN Mariana Machin, SBN Lázaro Sayuequer, SBN Yazmín Tula, SBN Guido Opasic, SBN Héctor Nogueira y Vanina Fernández. 🤗 Muchas gracias SBN Maxi por recibirnos en su escuela, y a todos nuestros colegas por compartir sus conocimientos con tanta humildad. PIL SEUNG! 🇰🇷👊🏼🇦🇷 @choikwangdoargentina #ACMÉ #tumejormomento #choikwangdo . . . #flexibilidad #stretching #ckd #ckd4life #choikwangdoargentina #ckdargentina #choikwangdointernacional #ckdinternacional #ckdmai #pilseung #instructores #capacitacion #blackbelt #belt #martialarts #martialartsforlife #martialartsmotivation #martialartstraining #artesmarciales #artesmarcialesparalavida #adolescentes #adultos #amigos #familia #equipo #team
#choikwangdo #martialarts #Edgware #kidsclasses #focus #concentration #characterdevelopment
Working hard, teaching others…..almost Black Belt. Choi Kwang Do for life! #choikwangdo
Moving More, Stressing Less 🏃♂️💖 Want to feel less like a stress-ball and more like a happy bouncing ball? 🏀 Getting moving can help! "But what if I don't have the energy to move?" That's the catch -- movement will help your energy bounce back! You don't need to run a mile, or hit the gym hard. These simple, fun, and mindful movement can help you de-stress and bring your energy back to life! 💃 Dance Breaks: Who says workouts can't be fun and silly? Put on your favorite tune and dance like nobody's watching! We hold stress in the body, so shaking it out can be a great way to expel it. 🤳 Walk and Talk: Need to make a phone call? Walk around while you chat. Stress can raise our anxiety OR shut our brain down (making focus feel impossible) Getting the body moving will help the mind follow! 🧍Stretchy Time: Set a timer to stretch like a cat every hour. Mindful, gentle streches through the neck and low back are great. It’s a mini-break for your body and mind. Small steps lead to big changes. Let’s get moving and shake off that stress! www.academyckd.com.au #MoveMore #StressLess #HappyMoves #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
Meet Mr. Ashley, the vibrant instructor at Choices Choi Kwang Do! 🌟 With his playful and down-to-earth demeanor, he brings energy and excitement to every class, making learning both fun and engaging. Book a trial class today! For more info, visit choicesckd.com #choices #choikwangdo #ckd4life #choicesckd #ckdmalaysia #selfdefense #lifestyle #yoga #exercise #explore #health #korea #malaysia #taekwando #karate #sport #discipline #principles #martialart #life #training #motivation #workout #gym #dojo #kids #teens #mind #body #fyp
Choi dogs #choi #choikwangdo #uma #martialarts #martialart #aspireumaacademyyorkshire #fun #games #smiles #bedale #northyorkshire
You’re never too young to learn to defend yourself! #choi #choikwangdo #uma #aspireumaacademyyorkshire #martialarts #martialart #bedale #northyorkshire #selfdefence
Grab techniques #choi #choikwangdo #uma #aspireumaacademyyorkshire #martialarts #martialart #bedale #selfdefence #northyorkshire
Sometimes, the path we choose isn't just for us -- but for the brighter future of our little warriors. They may not understand it now... But one day they'll look back and see the tough decisions you make to help them succeed. Whether it's choosing to spend that extra hour of 'me-time' practicing martial arts with our kids instead... Or guiding them through homework when they're begging you to play outside... It's these parenting sacrifices that mold the heroes of tomorrow. We ultimately want best for our children. So keep going! They'll grow into the champions they're destined to be. 🥋💫 www.academyckd.com.au #ParentingWisdom #DragonBallZ #Parenthood #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
Wellness Wednesday check-in! 🧘 What is something you've learned in martial arts training that's helped your mental wellness? Maybe you practice better discipline around things that pull your focus, or you take more mindful breaths between tasks. Share your favorite practice that keeps you centered below! www.academyckd.com.au #WellnessWednesday #MartialArtsMindfulness #AdultWellbeing #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
We would like to welcome Aaryan to South Coast CKD. #southcoastckd #scckd #choikwangdo #selfdefence #martialarts #martialartsfareham #martialartsgosport #fareham #gosport #kıdsmartialarts #familymartialarts #teensmartialarts #adultmartialartss #fun #fitnesslife #familyfitness
We would like to welcome Aleena to South Coast CKD. #southcoastckd #scckd #choikwangdo #selfdefence #martialarts #martialartsfareham #martialartsgosport #fareham #gosport #kıdsmartialarts #familymartialarts #teensmartialarts #adultmartialartss #fun #fitnesslife #familyfitness
Kickstarting Your Motivation 🚀 Feeling like your Get-Up-and-Go... got up and left? 🏃💨 Let's find it together! Your motivation is like a garden. 🌷 You need to water it and take care of it. Water with Goals: Plant some small, fun goals. When you reach them, gets your motivation garden blooming! Sunshine of Success: Remember a time you did something awesome. Let that success be the sunshine that makes your garden grow. ☀️ Weed Out Doubts: Sometimes doubts are like weeds. Pull them out! Tell yourself you can do hard things. Your motivation garden needs a little love every day. Soon, you’ll see it bloom! 🌻 www.academyckd.com.au #MotivationGarden #GrowYourGoals #LifeTips #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy
Meet Mr. Qing, the heart of Choices Choi Kwang Do 🥋 With his methodical coaching style and gentle approach, he has a special talent for nurturing quiet and shy children, helping them find their confidence and shine. Book a trial class today! For more info, visit choicesckd.com. #choices #choikwangdo #ckd4life #choicesckd #ckdmalaysia #selfdefense #lifestyle #yoga #exercise #explore #health #korea #malaysia #taekwando #karate #sport #discipline #principles #martialart #life #training #motivation #workout #gym #dojo #kids #teens #mind #body #fyp
Bump drills #choi #choikwangdo #uma #aspireumaacademyyorkshire #martialarts #martialart #bedale #selfdefence #northyorkshire
It’s lovely to see a nice full class after the Easter break #choi #choikwangdo #uma #martialarts #martialart #bedale #northyorkshire #selfdefence
Wow! 🚀 We're soaring from this feedback. Thank you, The Academy of CKD Family!!! www.academyckd.com.au #SoGrateful #MartialArts #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy