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#food #travel #sports #news #may #tuesday

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5/6/2024, 8:37:49 PM

Eating more fruit is an excellent way to improve overall health and reduce the risk of disease. 🍉 They’re also a amazing source of essential vitamins and minerals, plus! they are high in fiber. Eating a diet high in fruits can reduce a person’s risk of developing heart disease, cancer, inflammation, and diabetes. It’s a powerhouse!! 💪🏽 . Place your seamoss order today on our website, www.HolisticEnergyFlow.com (Link In Bio) ✨ . . #holistichealing #diyremedies #naturalcure #herbalremedy #seamossfor #letfoodbeyourmedicine #mucuslessdiet #healthylifehappylife #homeremedies #healthytips #holistichealing #soulalignment #seamossforsale #holistichealth #selfhealing #seamossgel #seamossgang #thyroidhealing #inflammationfree #femalehealth #malehealthawareness #healthytips #femalefighters #livestrong #selfcare #healthymealplanning #carribean #seamosslife #seamossskincare 🌱

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5/6/2024, 8:15:46 PM

©️ By Magical Whispers Photo: Pinterest (Emmeline Pankhurst) There are these moments where we remember these strong women who fought for a better world and the possibility for us women to vote. It seems to be a normal thing now but it wasn't for a long time and it took many more years in a couple of places to give the vote to women of colour. I am grateful for the ones who fought for all of this. #poetry #poesi #gedicht #spilledink #instapoetry #instapoem #writer #rima #ord #magicalwhispers #suffragettes #sufragette #pankhurst #voteforwomen #history #feminism #womensrights #equality #fighters #politics #vote #elections #femalefighters #strength

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5/6/2024, 6:47:58 PM

Our legacy camp is filling up 🌟 There aren’t many spots left for the 6th edition of our women’s only “Simply Badass Bootcamp” - so save your spot by booking now or just shooting us a message 💙 We might also have a new coach on board for this one 🤫 Announcement coming soon! Join us in the Austrian mountains for this epic empowerment camp ⛰️ [link in bio] 📸 @lizzaziegler #chinkilla #kampfsport #femalefighters #femaleempowerment #martialartscamp #bootcamp #bootcampaustria #kleinwalsertal

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5/6/2024, 5:15:53 PM

Flyweight show Lets support these ladies💥💢⚡ #jjaldrich #veronicahardy #flyweight #wmma #womensmma #femalefighter #femalefighters #femalewarrior

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5/6/2024, 2:24:56 PM

"Ne postoji nemoguce, vjeruj mi. Treba samo prodrijeti u sebe, upoznati sebe, svoje mogucnosti i zelje i, ako je to u skladu, sve je moguce. Bas sve!" 📸: @mariogregovphoto #happySara #sls #shooting #wmma #mma #femalefighters

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5/6/2024, 8:48:04 AM

MY G @grace.lm08 brush yourself of and let GO onto the next 💪💪💪♥️♥️♥️🥊🥊🥊 #englandboxing #englandboxingofficial #womensboxing #boxing #fitness #boxingtraining #boxinglife #femaleboxing #boxingcoach #boxeo #boxinggym #femalefighters #fightnight #chicagoboxing #noboxingnolife #boxer #fightweek #chicagosports #chicago #rickramosboxing #femalefighter #femaleboxer #boxingmanager #chicagogym #chicagogram #bodyshotboxingclub #kidsboxing #womenboxing #boxingfitness #womeninboxingwednesday

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5/5/2024, 10:22:53 PM

Que esperas para entrenar con nosotras💜✨ Somos un equipo de mujeres fuertes, seguras de si mismas y empoderadas y queremos ayudarte a qué te demuestres de que eres capaz 🥊🔥 Sábados 9 am ☀️👑 #nakmuayying #femalefighters #strongwomen #muayying #armeniaquindio #muaythailife #stamina #muaythaigirls

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5/5/2024, 7:14:19 PM

I'm a social vegan. I avoid meet. If you’re too tired to speak, sit next to me because I too am fluent in silence.

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5/5/2024, 6:57:13 PM

Heute waren wir zum Sparring zu Gast in Bremen bei @moes.gym und hatten wie immer eine richtig gute Zeit auf der Matte und im Ring 🧡🧡🧡 Vielen Dank fürs organisieren und die Gastfreundschaft! #flairgym #muaythai #muaythaihamburg #femalefighters #muaythailove #flairgymhamburg #muaythaibremen #muaythaisparring

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5/5/2024, 4:44:17 PM

In case there was any doubt in your minds, we are very very cool. Swipe to see just how cool we are. Sundays 8-9 am. Come hang out with us. #womenwhofight #strongwomeninspire #mmawomen #femalefighters #mmamom #femaleathletes #mixedmartialartsfighter #combatsports #wmma #femalecoaching #inspirationalthoughts #justbeyourself #keepdoingyou

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5/5/2024, 12:32:02 PM

Ninja mode . . . #healthgoth #ootd #allblack #gothgf #fitness #fitgirls #femalefighters #tattoedgirls #girlswithtattoos #femcee #raperasmexicanas

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5/5/2024, 3:42:00 AM

Muay Thai is life. With @campfirevalkyrie at @angelasitan’s awesome seminar at @cornerstone_thai_boxing today! 🥊💪🔥 #muaythai #thaiboxing #femalefighters

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5/4/2024, 11:56:43 PM

I was literally thinking about which breakfast spot to go to after sparring. 😂 #RickRamosBoxing 📍: @clydeboxingclub 📸: @_jkill_ Coaching record: 263-84 (4 draws) #RickRamosBoxing #RickRamosBoxingGym #Chicago #ChicagoBoxing #ChicagoSports #ChicagoCoach #CASKILLA #ChicagoTrainer #ChicagoAthlete #CiceroIllinois #ChicagoKid #ChicagoGym #ChicagoWorkout #Boxing #BoxingLife #BoxingIsLife #BoxingManager #BoxingTrainer #BoxingCoach #FemaleBoxing #FemaleFighters #FemaleFighter #FemaleBoxer #FightNight #FightWeek #PilsenChicago #UKBoxing #USABoxing #WomensBoxing #WomenInBoxing

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5/4/2024, 11:37:28 PM

FAMILY FRIENDLY 🍎 – Not just for kids, the whole family won’t be able to resist it. 😋 . The cinnamon in our Apple Seamoss helps stimulate your internal organs to cleanse themselves, while the Apple & Seamoss is providing you with its all natural source of vitamins and minerals. So kickstart your detox today and help boost the energy you need to keep you motivated all day long! . Follow Us 📱 @holistic_energy_flow_ @holistic_energy_flow__ Shop with Us 🛒- HolisticEnergyFlow.com (Link In Bio) 💻 . #happykidshappyfamily❤️ #appleseamoss #happybabyorganics #herbalremedy #seamossfor #letfoodbeyourmedicine #happybaby #healthylifehappylife #homeremedies #healthytips #holistichealing #trimhealthymama #seamossforsale #kidfriendlyfood #holistichealth #holisticrecovery #seamossgel #seamossgang #healthymama #appleaday #femalehealth #fruitjuice #healthytips #femalefighters #livestrong #cinnamonapple #healthymealplanning #holisticpregnancy #seamosslife #applecinnamon

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5/4/2024, 10:05:05 PM

🇬🇧 Wolkernite Fight Championship 4 | 🐺⚡ Looking forward to another great day and evening of Junior and Adult, Amateur MMA, K-1 and Boxing fight action. On the main card, we have an amazing line up of 3 Professional MMA fights, with one Light Weight Championship bout. Looks to be an amazing one, so come join us. Tickets available online or directly at the venue ( simply turn up and buy one ticket 🎫 ) www.wolkernite.com If you still can’t make it, join us live on PPV, through our partner of choice @LeapFrogTV via the link👇 https://www.leapfrogfighttv.com/programs/wolkernite #wolkernitefightchampionship #wolkerniteFC #MMA #K1 #Boxing #UKfighters #fightnight #showsupport #event #Fightshow #malefighters #fightmatching #femalefighters #tickets #shopnow #mmafightevent #familyevent #fightteams #eveningevent #boxingevent #ticketsonsalenow #website #grantham #lincolnshire

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5/4/2024, 7:51:29 AM

Isra from Afghanistan (living in the US) shares a proud moment with her daughter after getting her blue belt in BJJ. Love that both mother and daughter train together ❣️ 🤼‍♀️ 🥋 🇦🇫

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5/3/2024, 10:35:10 PM

Another EPIC night sparring with this INSANE crew!! A massive chunk of my progression in boxing has been thanks to @chasetuftin at wolves den boxing for the last two years!! And I can not recommend this team enough to everyone in PG!! I’m so grateful they are just a quick drive away to still be able to train with from time to time! And as a great fighter once said to me “equal rights!! And equal lefts too” 😜😜 you know who you are lmao @brooklynn_5271 @adisah_lenore @taylor.rogina and I are for REAL getting excited to go to the @westcoastwonderwomenplus @2_rivers_boxing #herewego #letsgo #team #epictraining #trainingpartners #fighters #club #wolvesden #2rivers #camaraderie #femalefighters #malefighters #trainstogether #staystogether #grateful #thankful #blessed #fightclub #fightfam

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5/3/2024, 7:53:37 PM

Better together🫶🏻🇸🇮 Winning European championship while wearing the best equipment @topten_martial_arts 🥊🥇 #taekwondo #itf #teamsparring #slovenia #eurostkd2024lublin #euros #fights #firstplace #winners #femalefighters #topten #competition

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5/3/2024, 6:26:15 PM

We either make ourselves miserable or we make ourselves strong. The amount of work is the same. Which one do you choose?

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5/3/2024, 5:00:32 PM

An underrated sport: women’s boxing. #ai #aiart #aigeneratedart #aigenerated #promptgenerated #prompt #ai_art_community #digitalartist #digitalart #digitalcreation #womensboxing #womensport #womensports #femalefighter #femalefighters #femaleboxer #femaleboxers #womanboxer #womenboxers #darlenealibigie

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5/3/2024, 9:12:04 AM

🚨 Carly Gangell of South Australia 🚨 Another new face to add to the Full Thai Rules Australia Team! On top of her already huge workload, Carly will represent Full Thai Rules and be on the lookout for rising stars, noteworthy performances and anything else that catches her eye in South Australia. - - - #southaustralia #muaythai #nakmuaying #muaythaitraining #australia #muaythaifighter #muaythaigram #muaythailife #muaythaigirls #nakmuay #thaiboxing #femalefighters #🚨 #sa

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5/3/2024, 9:00:00 AM

PowerWomen ladies fights! 18.05.24 Zonnehuis Amsterdam

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5/2/2024, 9:28:50 PM

👑 #CASKILLA 📍: @rickramosboxinggym Fight details: 🗓️: May 11, 2024 📺: @skysportsboxing / @peacock 🎙️: @boxxer 🎟️: www.boxxer.com/sign-up-mccaskill-price 📍: @utilitaarenacardiff #RickRamosBoxing #RickRamosBoxing #Chicago #ChicagoBoxing #ChicagoSports #ChicagoCoach #ChicagoKid #ChicagoTrainer #ChicagoAthlete #ChicagoGirl #ChicagoLegend #ChicagoGym #Boxing #BOXXER #BoxingLife #Cardiff #CardiffWales #BoxingManager #BoxingTrainer #FemaleBoxing #FemaleFighters #FemaleFighter #FemaleBoxer #FightNight #FightWeek #PeacockTV #PilsenChicago #UKBoxing #WomensBoxing #WomenInBoxing #WomenInBoxing

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5/2/2024, 8:39:53 PM

The worst kind of people are the ones who try to make you feel stupid, dumb or embarrassed for getting excited about something. Excited about the tiny little things in life, about the first ray of springtime sunshine, moon and the stars, new experiences, excited about singing to the banger soundtrack playing in your car making you stay a little bit longer after you've already parked. As people grow older, passion tends to fade and enthusiasm gets mistaken for foolishness. The fact that I get excessively excited over the smallest things in life is my superpower. It means childlike enthusiasm still is my fuel. If you can keep from growing sour, surly, bitter and cynical, you've got life half licked!

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5/2/2024, 4:28:07 PM

Women's boxers are fierce athletes who train rigorously, mastering the art of boxing with skill, determination, and grit. From powerful jabs to lightning-fast footwork, these women bring their A-game to the ring, proving that strength knows no gender. 💥👊 Join us on a journey to discover the stories, motivations, and incredible talents of female boxers as they shatter stereotypes and break barriers in the world of sports. 🏆✨ Whether you're a seasoned fan or new to the sport, get ready to be inspired by the unstoppable force of women's boxing! 🌟🥊 #WomensBoxing #FemaleFighters #Empowerment

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5/2/2024, 3:16:02 PM

PROUD 🤩 We’re absolutely thrilled to share the exhilarating achievements from this past weekend 🔥. Our silence on social media was due to our incredible coach, Emma, making her boxing debut on a Super Yacht in Gibraltar—yes, a yacht🤩 🇬🇮 ! Emma secured a UNANIMOUS victory in her very first bout, showcasing her exceptional skill and determination against a seasoned opponent 🏆 . The match was a thrilling display of athleticism, and both competitors truly honored the sport of boxing 🥊. Our head coach, @amfitness.pt and the dedicated team at @smelters_abc supported Emma every step of the way, embodying the spirit of teamwork and solidarity 💪🏼 🫶🏼. We are immensely proud of @em.epic_coach , who stands as a powerful role model for our girls 🔥 . Her journey underscores the transformative impact of hard work, determination and self belief 🥊 A heartfelt thank you goes out to @smelters_abc , @cavegarry , and @harrington.declan for making this possible ❤️. We are grateful for the opportunity to spotlight the power and potential of women in boxing. Together we are family 🫶🏼🫶🏼. Tune into the Mid Morning Show with John Darvall on @bbcbristol tomorrow at lunchtime. Our head coach will share more about the exciting events in Gibraltar and what it means for our club and community 📻 🎙️ #BristolGirlsBoxing #StrengthInUnity #WomensBoxing #CommunityImpact #StrengthConditioning #EmpowermentThroughSport #BoxingForGirls #BristolSports #femaleboxing #boxing #boxinglife #womensboxing #boxingtraining #womenboxing #femalefighters #fitness #boxingcoach #femalefighter #fightnight #fightweek #femaleboxer #boxer #boxercise #boxinggym #girlswhobox #boxinggirl #boxinggloves

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5/1/2024, 10:21:05 PM

Brandi Robinson 3-0 , 126lbs is returning to the ring soon. Fight announcement is coming! 👀 #RickRamosBoxing ⭐️: @brobinsonboxing 📍: @rickramosboxinggym 📸: @_jkill_ Our club: www.RickRamosBoxing.com #Chicago #ChicagoBoxing #ChicagoSports #ChicagoGym #ChicagoKid #ChicagoKids #ChicahoFitness #ChicagoGirl #ChicagoAthlete #ChicagoTeachers #ChicagoCoach #ChicagoTrainer #ChicagoGoldenGloves #Boxing #BoxingManager #BoxingGym #FemaleBoxing #FemaleFighter #FemaleFighters #FightNight #FightWeek #PilsenChicago #RickRamosBoxingGym #TeamUSA #TitleBoxing #TrainingCamp #USABoxing #WomensBoxing #WomenInBoxing

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5/1/2024, 7:53:45 PM

🤺 Step into the Arena with Confidence - Our Duelling Jacket Awaits! 🤺 Introducing the ultimate companion for your duelling endeavours – the custom-fit Duelling Jacket! Crafted with a linen shell for a classic look and breathability, this jacket is more than just a piece of attire; it’s your armour in the elegant dance of duels. Key Features: - Linen Shell/Outer: For a timeless style and unmatched comfort. - Impact Absorption: Built-in protection to absorb the shocks of combat. - Custom Fit: Tailored to your measurements for a perfect fit that moves with you. - Available in variety of colours Whether you’re practicing your lunges or competing for the gold, our dueling jacket ensures you look the part while offering the protection and mobility you need. It’s not just about making an impression – it’s about making every move count with confidence and grace. 🌟 Dress for the Duel. Prepare for Victory. 🌟 ⚔🛡🪡 Get kit: https://www.albabuhurt.com/get-kit/ #madeinscotland #madeinscotĺand #duelling #safetyfirst #armouredcombat #teamidentity #TeamIdentity #buhurtinternational #Humblest #humblest #internationalmedievalfestival #underarmour #underarmor #padding #gambeson #femalefighters #femalefighter #armoredcombatleauge #armoredcombatsport #armoredcombat #imcf #mcsagb #DuelingJacket #FencingFashion #CustomFit #LinenElegance #ImpactProtection

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5/1/2024, 7:02:30 PM

We are looking to fill the roster for our ALL WOMENS FIGHT LIKE A GIRL SMOKER EVENT JULY 20th!!!! We are looking for boxing, kickboxing, Muay Thai, bjj, and wrestling! No MMA this go around. Email your info to [email protected] ! ALSO SEND YOUR WALKOUT SONG!!!!!! Forgot to add that to the flyer. This is a charity event with profits going to @destiny_rescue . Tickets to come out and watch are $15!!!!! It will be a night to remember. Ring boys, DJ, live streaming, THE WHOLE SHEBANG! Emphasis on the SHE! 👯‍♀️🤼‍♀️💛🥊👯‍♀️🤼‍♀️💛🥊👯‍♀️🤼‍♀️💛🥊 #femalefighters #thefutureisfemale #womensupportingwomen #womenempowerment #fightlikeagirl

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5/1/2024, 6:17:15 PM

When a child is learning how to walk and falls down 50 times, they never think to themselves: Maybe this ain't for me. Lesson of the story? Never give up!! And also, the beatings will continue until morale improves 🫡💪

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5/1/2024, 5:50:26 PM

24 people in the mats last wednesday 🥰 (Same are shy and don't want to be on the pic) #BJJ #GJJ #JiuJitsuLifestyle #BJJ4life #BrazilianJiuJitsu #TheGroundIsMyOceanTaking #bluebelt #bluebeltbjj #bluebelts #fightlikeagirl #BJJ4life #brazilianjiujitsu #bjjmotivation #bjjjourney #bjjgirls #bjjdrills #bjjfamily #jujitsu #jujitsugirls #jujitsufamily #jujitsulifestyle #jujitsulife #jujitsustyle #brazilianjiujitsu #bjjlifestyle #bjjlife #yogaforbjj #femalefighter #femalefighters

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5/1/2024, 4:54:27 PM

Let’s Go 📣 🚨The Movement Continues 🚨 Thank you to Jackson Olin High for been the second school to join The Mental Health Awareness Initiative for Female Athletes 👏🏽 Three different groups and you all were amazing, and asked some great questions. I’m looking forward to working with you all. This project tackles the concerning rates of anxiety and depression among female athletes, who often face greater mental health challenges compared to males. To truly enhance our female sports, we must openly address the issues that are often left unspoken.@youthtalkunited So please calling all female athletes if I have not came to your school. Tag your Coaches, ADs, and Principals. “Join The Movement” • • • #femaleathletes #femaleathlete #womeninsports #girlpower #womenathletes #athletes #fitness #womeninsport #sports #fitfemale #strongwomen #cencalblast #fitwomen #athlete #volleyball #mentalhealthmatters #femaleboxer #fitnessgirl #womenboxing #femalefitnessmotivation #femalefighters #womenwhobox #girlscanbox #gridirongirls #femalefighter #fitchick #womenempowerment #fyp #mentalhealthawareness #femaleboxingcoach

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5/1/2024, 4:07:02 AM

‼️ LESS THAN 2 WEEKS TO GO! ‼️ 🗣️ The unified Welterweight World Championship is going up in the air, as @jessica.mccaskill defends her titles against @laurenprice….. LFG!!!!! 👀 Visit BOXXER.com for tickets 🎟️ #McCaskillprice | 11.05.24 | Utilita Arena, Cardiff | @skysportsboxing | @peacock | @bbccymruwales #RickRamosBoxing #RickRamosBoxing #Chicago #ChicagoBoxing #ChicagoSports #ChicagoCoach #ChicagoKid #ChicagoTrainer #ChicagoAthlete #ChicagoGirl #ChicagoLegend #ChicagoGym #ChicagoGyms #Boxing #BOXXER #BoxingLife #BoxingIsLife #BoxingManager #BoxingTrainer #FemaleBoxing #FemaleFighters #FemaleFighter #FightNews #FemaleBoxer #FightNight #FightWeek #PilsenChicago #UKBoxing #WomensBoxing #WomenInBoxing #WomenInBoxing

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5/1/2024, 12:46:03 AM

Check out the latest kung fu Movie Review over on the Xtreme Movie Show YouTube channel! https://www.youtube.com/live/BB7hEaGfAKA?si=gGtadYGyMzuRXUER #topsquad #theinspectorwearsskirts #cynthiarothrock #sibellehu #martialarts #live #review #hongkong #kungfu #80s #female #femalefighters #80smovies #1988 #movie #moviereview #comedy #action

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5/1/2024, 12:45:51 AM

When we give our body it’s needed cell food, our body is able fight for us. 🙌🏽 . Potassium chloride, found in high concentrations in Wildcrafted Seamoss, is a known expectorant, which means it thins the mucus and catarrh that causes congestion. Expectorants relieve irritation of the mucus membrane and make it easier for you to clear your airways. This, combined with an ability to calm inflammation, makes sea moss a useful ally for chest colds and other respiratory ailments. . This is great news for anyone suffering from asthma, bronchitis, sore throat or even those who smoke. Ultimately regular consumption of Sea Moss can definitely help. . 📌 Follow Us: @holistic_energy_flow_ @holistic_energy_flow__ 📌 Shop: HolisticEnergyFlow.com 📌 Use Code: Welcome10 - On your 1st order!! 🌟 . . ⚡️It contains 92 Mineral ⚡️Promotes a Healthy Thyroid ⚡️Supports a Healthy Heart ⚡️Supports a Healthy Immune System ⚡️Promotes Good Digestion ⚡️Improves Metabolism ⚡️Helps Maintain a Healthy Weight ⚡️Supports Hair, Skin and Nails ⚡️Is a great Post Workout Recovery Tonic ⚡️Improves Libido . Our Wildcrafted Seamoss is available in Capsule form (Monthly Supply) & in 16 oz Mason Jars (Gel) with different infusions to benefits your needs & available in raw form. 🙌🏽 . . #holistichealing #wildcraftedseamoss #seamossskincare #herbalremedy #seamossfor #letfoodbeyourmedicine #clientreviews #homeremedies #healthytips #holistichealing #aloevera #seamossforsale #seamossbenefits #seamossgold #seamossgel #seamossgang #seamossrecipes #aloevera #happycustomers #wildcraftedseamoss #healthytips #femalefighters #aloeveraplant #clientreviews #healthymealplanning #clienttestimonial #seamosslife #seamossskincare 🌱

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4/30/2024, 11:20:39 PM

Finally I can officially share my exciting news with you all! We have another fight lined up. I’m so very excited and appreciative of this opportunity. I can’t wait to share the trigon with @thebadbintshy ! I know it’s gonna be a hell of a show you won’t want to miss! Tickets will be on sale soon— follow @bybextreme to know when they go on sale. @gigharbormma @redmooncreativeco @martinhenryespresso @rotorooterplumbing #bareknucklefights #fightlife #femalebareknucklefighters #femalefighters #knucklebump #fyp #foryou #boxing #bareknuckleboxing #mma #fistfight #thegoon #skylarthegoon

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4/30/2024, 9:26:43 PM

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4/30/2024, 6:04:17 PM

#throwback #boxing #fightnight #femalefighters #urbanwarfare #boxers #fitness #fightnight #throwindown

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4/30/2024, 1:30:35 PM

Well Done to my Teammate and Female leader of Team Crossface, Rae. Claiming Bronze in Gi and NoGI above her weight bracket. This woman guides us and techniques and rolls, organising extra women’s classes, shows up to our comps and even managing to coach us when she’s competing. Thank you Rae 💪🏆 #jiujitsu #femalefighters #strongwomen

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4/30/2024, 12:00:32 PM

What if you are so much stronger, more wonderful, and more capable than you ever imagined? #womenwhofight #strongwomeninspire #mmawomen #femalefighters #keepdoingyou #mmamom #femaleathletes #mixedmartialartsfighter #combatsports #motivational #gymmotivation #wmma #femalecoaching #inspirationalthoughts #justbeyourself #keepdoingyou

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4/30/2024, 8:17:08 AM

Is this not how you normally make friends!? This was the first time I met this absolute beauty @hands.of.granite and who ever took this picture definitely made it look like she didn’t knock me down three times and take the well deserved win during this fight 😅😂 Tomorrow is 2 Rivers boxing’s VERY FIRST DAY of our FIRST EVER all female boxing class!!! Let’s make some 2 rivers boxing history ladies!!! See you tomorrow - April 30 2024 🤩 Ps. Doors open at 5:30 and are locked for class at 6. #boxing #females #femalefightleague #femalefighters #girlfight #besties #loveher #boxinggirls #femalefightclub #boxers #fighters #empowerment #powerful #strong #letsgooo #letsdothis #girlsclass #seeyouthere

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4/30/2024, 7:52:12 AM

Can’t wait to get back to training. ☠️ Be willing to get uncomfortable & grow; if it was easy, it wouldn’t be worth it. Pick our sacrifices. #gritty #grittygilly

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4/30/2024, 3:46:21 AM

Girls trip to GM Tatum’s Green Street Studio, Pasadena, USA in 2000 🇺🇸 The Wednesday night class was rockin’ ! What a memory👌 #kenpo #kenpokarate #americankenpo #kenpokarate #karate #karatewomen #karatê #martialarts #martialartswomen #womeninmartialarts #womenempowerment #femalefitness #femalefighter #femalefighters #selfdefenceforwomen #selfdefence #usaroadtrip #blackbelt #blackbelttraining

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4/30/2024, 1:02:23 AM

We’re 5 days away from experiencing the culture, rhythms and energy of jongo, samba de roda, and more. Link in bio. Renowned dancer and special guest performer for CIGARRA & Guerreiras Nessa Arte, Instrutora Perla, is on her way from Brazil to San Francisco, and we’re excited to share a bit about her. Instrutora Perla (Perla Corrêa Teperino) has been a member of ABADÁ-Capoeira since 1998. She has a background in swimming and was a fellow at the University of Sporthochschule Köln, in Germany, where she studied physical education. There, she earned a degree in dance and rhythmic gymnastics. She is also a classical pianist and dancer and has been teaching dance for 18 years. Her research focuses on the popular dances of Afro-Brazilian culture such as samba de roda, jongo, côco and dance of the orixás. In addition to performing in our show, Instrutora Perla will offer a special jongo dance workshop on Wed., May 8th, as part of our Musicalidade week. We can’t wait for Instrutora Perla to arrive in San Francisco! CIGARRA & Guerreiras Nessa Arte will be presented by ABADÁ-Capoeira San Francisco’s Performance Company and special guest artists from May 3-5 at San Francisco’s Z-Space. We are grateful to the Hewlett Foundation for making it possible. Red/white dress photos by Raquel Costa. #abadacapoeira #afrobrazilian #afrobraziliandance #braziliandance #capoeira #candomblé #capoeiramulher #capoeirasanfrancisco #côco #dançadosorixás #dance #femalefighters #hewlett50 #instrutoraperla #jongo #mestracigarra #mestramarcia #missiondistrict #missiondistrictsf #sambaderoda #sanfranciscodance #SFdance #SFfitness #womenmartialarts #womenathletes

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4/29/2024, 8:56:59 PM

@mfpack77 has a rematch coming up on May 31!! Can’t wait to see her back in there after an awesome performance this past weekend!! #muaythai #femalefighters #martialarts #statesvillenc #nakmuay #kickboxing #fighter

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4/29/2024, 6:18:58 PM

Looking for a natural way to support your liver health? Try burdock root seamoss! 🪵 This combination contains powerful compounds that help cleanse and support your liver, boost digestion and fat metabolism, and protect your liver cells from oxidative damage. #GetYourHealthBack 🌱 . . #holistichealing #diyremedies #naturalcure #herbalremedy #seamossfor #letfoodbeyourmedicine #mucuslessdiet #healthylifehappylife #homeremedies #healthytips #holistichealing #burdockroot #seamossforsale #burdock #holistichealth #selfhealing #seamossgel #seamossgang #thyroidhealing #inflammationfree #femalehealth #malehealthawareness #healthytips #femalefighters #livestrong #selfcare #healthymealplanning #carribean #seamosslife #seamossskincare 🌱

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4/29/2024, 5:55:52 PM

Happy I got the chance to train with and get to know this gal for the past month! Elizabeth Harte-Maxwell is making her pro debut on @unite_championship June 1st! Let’s cheer her on! 💪😎🔥 • • @silkmuaythai • • • • • • • • #muaythaifighter #thaiboxing #femalefighters #fightergirls #thaiboxer #fighter #kickboxing #nakmuay #nakmuaylife #nakmuays #martialarts #martialartist #martialartslife #fighterlife #fighterslife #fighting #muaythaifight #fightinglife #fighters #muaythaigirls #muaythaigirl #femalefighter #artofeightlimbs

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4/29/2024, 3:35:58 PM

Next fight is locked in 🥊 Fighting on WA’s first ever all female fight card brought to you by Road to Legends and WA Female Muay Thai. ⚔️ WA vs NSW 👊 🗓️Saturday June 22 ⏰ Doors Open 4PM Fights Start 5PM 📍 WA Italian Club 217/225 Fitzgerald Street 📹 Livestream @livecombatsports

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4/29/2024, 2:35:00 PM

🇬🇧 Wolkernite Fight Championship 4 | 🐺 Looking forward to seeing all fight fans and supporters from every corner of the UK and beyond 🥊 🎫🎟️ Tickets link in bio🔗 #wolkernitefightchampionship #wolkerniteFC #MMA #K1 #Boxing #UKfighters #fightnight #showsupport #event #Fightshow #malefighters #fightmatching #femalefighters #tickets #shopnow #mmafightevent #familyevent #fightteams #eveningevent #boxingevent #ticketsonsalenow #website #grantham #lincolnshire

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4/29/2024, 2:25:52 PM

Super Proud of our Ladies that stepped in the cage yesterday. Brandy got the unanimous decision win. She gave her opponent relentless pressure with boxing, kicks, clinch and knees and it was a beautiful well rounded performance against a very tough opponent. Mel came up a little short but also had one heck of a fight great Her combos and boxing were fantastic , and she killed that girls leg with kicks!! So proud of our killer ladies, and so proud of the team that we have. Thanks to @all_or_nothing_fights for having us! #martialarts #muaythai #muaythaischool #kickboxing #fightteam #fightlife #statesvillenc #nakmuay #femalefighters

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4/29/2024, 3:28:19 AM