I love leg dayβ£β£ β£β£ It's just the two days after that I can't stand π π₯ πβ£β£ β£ β£ β£ β£ β£ β£ β£ β£ β£ β£ β£ #legday #legdayworkout #legdaymotivation #legdayhumor #legdayfunny #legdayjokes #legdaystruggles #legdayproblems #legdaymeme #legdaymemes #legdaylaugh #legdaygains #legdayfeels #legdayeveryday #legdayiscoming #legdayislife #legdayisfun #legdayisnotfun #legdayisworthit #legdayisdone
sometimes itβs only you and me, dancing & shining and thatβs enough π―ββοΈβ¨ #dancing #dancingandshining #shinebright #thatlegstho #legdayisworthit #bestform #competitiontime #dressage #winterseason #youandme #betterhalf #onceinalifetimehorse #alwayswithyou #photography #horsephotography
Friday Fun Fact #truth #fridayfun #fridayfunfact #getupandrun #getupandmove #hardworkpaysoffs #legdayisworthit #nopainnogain
Actually seeing hamstrings filling out calf too #legdayisworthit #nopainnogain #cantchangeunlessyougrow
Leg day vibes ... from dreading it, to doing it, to dancing straight after it π... Iβve thrusted and goblet squatted my way through hump day ...now for @shesupps protein refuel and then to eat all the pasta π and all the cake π° because @alexia_clark told me I If I wanna grow my glutes.. today I must eat all the carbs ππΌπ worth doing leg day just for that! ππͺπΌπ #carbsarelife #cakeislife #legdayisworthit . . #shesupps #shesuppsPARTNER #legday
It's not about being the best, it's about to be the most consistent βπΌβπΌβπΌβπΌNo se trata de ser el mejor, se trata de ser el mΓ‘s consistente πͺπΌπͺπΌπͺπΌ #losresultadossevencuandosentrenacondedicacionysacrificio #consistencyiskey #disciplineiskey #willpowerrequired #amolosresultadosπ #legdayisworthit #legsoffire #quadstraining #slowprogressisbetterthannoprogress #gymlover #mexicofitness #cuadriceps #motivacionfitness #motivaciongym
My legs are something I now wish I did before pictures of!! I have never cared about what they looked like!! Although, now I love my legs!! #legdayisworthit #gains #lovemylegs #strongereveryday
Because sometimes, you just feel like a boss. #ballerstatus #legdayisworthit #fitchick #fashion #bebright #happymonday #lovelife #snapchatselfies #bringbackthewarmweather #goldenbirthday
This is what we like to call a Baum Squad Booty!!!! Rebecca is showing off how squats and lunges do a booty good!!!! ππ₯π! #bsfbooty #bsf #baumsquad #baumsquadfitness #teambsf #npc #ifbb #squats #lunges #bootywork #growthatbooty #legdayisworthit #fightthroughit #personaltrainer #saintlouis #fitnesscompetition #fitness #prepcoach #contestprep #contest #dietetics #nutrition #ms