Who else? 🍑 #fitlife #fitnesslifestyle #fitstagram #fitnessmemes #fitnesshumor #fitpeoplethings #gympeoplethings #gymhumor #gymmemes #legdaymemes #legday
Week 66 Wednesday Leg Lightweight Day- (4/17/2024) Leg Extensions: 4 sets, 1 x 30 reps 160 lbs 1 x 24 reps 160 lbs 1 x 24 reps 160 lbs 1 x 22 reps 160 lbs Machine Seated Hip Adduction: 4 sets, 1 x 50 reps 80 lbs 1 x 50 reps 80 lbs 1 x 43 reps 80 lbs 1 x 42 reps 80 lbs Seated Leg Curl: 4 sets, 1 x 30 reps 70 lbs 1 x 25 reps 70 lbs 1 x 22 reps 70 lbs 1 x 23 reps 70 lbs Seated Calf Raises: 4 sets, 1 x 30 reps 110 lbs 1 x 30 reps 110 lbs 1 x 30 reps 110 lbs 1 x 25 reps 120 lbs Hip Thrust: 4 sets, 1 x 30 reps 175 lbs 1 x 26 reps 175 lbs 1 x 20 reps 175 lbs 1 x 22 reps 175 lbs Machine Seated Hip Abduction: 4 sets, 1 x 50 reps 140 lbs 1 x 45 reps 140 lbs 1 x 42 reps 140 lbs 1 x 41 reps 140 lbs Leg Press Calf Raises: 4 sets, 1 x 30 reps 430 lbs 1 x 25 reps 450 lbs 1 x 23 reps 450 lbs 1 x 23 reps 450 lbs Leg Curl: 4 sets, 1 x 30 reps 80 lbs 1 x 23 reps 80 lbs 1 x 18 reps 80 lbs 1 x 18 reps 80 lbs Machine Donkey Kicks: 4 sets, 1 x 30 reps 100 lbs each leg 1 x 25 reps 100 lbs each leg 1 x 22 reps 100 lbs each leg 1 x 25 reps 100 lbs each leg Goblet Squat: 4 sets, 1 x 30 reps 30 lbs 1 x 30 reps 30 lbs 1 x 25 reps 35 lbs 1 x 26 reps 35 lbs Inverted Leg Press: 4 sets, 1 x 30 reps 135 lbs 1 x 24 reps 135 lbs 1 x 22 reps 135 lbs 1 x 20 reps 135 lbs 30 minute Treadmill: Distance- 3.36 miles Speed- 6.5 - 7 mph #fitness #fitnesslife #fitnessworld #fitnessmotivation #fitnessjourney #fitnessgoals #weightlifting #workout #2024goals #menfitness #gym #gymrat #nevergiveup #neversurrender #legday #legsquad #legdayquotes #legdaymemes #lightday #wednesdays
Week 65 Wednesday Leg Heavyweight Day- (4/10/2024) Leg Extensions: 4 sets, 1 x 15 reps 200 lbs 1 x 15 reps 200 lbs 1 x 15 reps 200 lbs 1 x 11 reps 210 lbs Machine Seated Hip Adduction: 4 sets, 1 x 30 reps 110 lbs 1 x 25 reps 110 lbs 1 x 23 reps 110 lbs 1 x 17 reps 110 lbs Leg Press Calf Raises: 4 sets, 1 x 15 reps 490 lbs 1 x 15 reps 490 lbs 1 x 15 reps 490 lbs 1 x 20 reps 490 lbs Leg Curl: 4 sets, 1 x 15 reps 100 lbs 1 x 15 reps 100 lbs 1 x 11 reps 100 lbs 1 x 11 reps 100 lbs Leg Raises: 4 sets, 1 x 28 reps 1 x 23 reps 1 x 20 reps 1 x 21 reps Hip Thrust: 4 sets, 1 x 15 reps 155 lbs 1 x 15 reps 185 lbs 1 x 15 reps 205 lbs 1 x 15 reps 215 lbs Machine Seated Hip Abduction: 4 sets, 1 x 30 reps 185 lbs 1 x 25 reps 185 lbs 1 x 26 reps 185 lbs 1 x 23 reps 185 lbs Seated Calf Raises: 4 sets, 1 x 12 reps 160 lbs 1 x 12 reps 160 lbs 1 x 13 reps 160 lbs 1 x 13 reps 160 lbs Inverted Leg Press: 4 sets, 1 x 12 reps 270 lbs 1 x 12 reps 270 lbs 1 x 12 reps 270 lbs 1 x 10 reps 270 lbs Seated Leg Curl: 4 sets, 1 x 15 reps 50 lbs 1 x 15 reps 70 lbs 1 x 15 reps 90 lbs 1 x 15 reps 110 lbs Machine Donkey Kicks: 4 sets, 1 x 12 reps 162.5 lbs each leg 1 x 10 reps 162.5 lbs each leg 1 x 8 reps 162.5 lbs each leg 1 x 9 reps 162.5 lbs each leg Goblet Squat: 4 sets, 1 x 15 reps 50 lbs 1 x 15 reps 55 lbs 1 x 12 reps 60 lbs 1 x 13 reps 60 lbs 20 minute Treadmill: Distance- 2.32 miles Speed- 7 mph #fitness #fitnesslife #fitnessworld #fitnessmotivation #fitnessjourney #fitnessgoals #weightlifting #workout #2024goals #menfitness #gym #gymrat #nevergiveup #neversurrender #legday #legsquad #legdayquotes #legdaymemes #heavyday #wednesdays
Questioning my life decisions 🙃 #fitlife #fitnesslifestyle #fitnessaddict #fitstagram #fitnessmemes #fitnesshumor #fitpeopleproblems #gymproblems #gymhumor #gymmemes #legdaymemes
Send help. 🥴 #fitlife #fitnesslifestyle #fitnessaddict #fitstagram #fitnessmemes #fitnesshumor #legdayhumor #legdaymemes #legdaythings #legdayproblems
Yeah, It Was My Leg Day / Classic T-Shirt. Find This Design And More On Our Online Redbubble Store By Clicking The Link In The Bio. #gym #gymmotivation #gymaddict #gymshirts #workout #workoutmotivation #workouttshirt #funnygymtees #gymmemes #legdaymemes #onlineshopping #redbubbledesigner
Every damn time. Smh. #fitnesslifestyle #fitstagram #fitnessmemes #fitnesshumor #fitpeoplethings #gymthings #gymhumor #gymmemes #legdaymemes #legdayhumor #legdaythings
Maybe I didn't go hard enough on Monday...Never mind... #fitlife #fitnesslifestyle #fitnessaddict #fitchicks #fitstagram #fitnessmemes #fitnesshumor #fitpeopleproblems #legdayproblems #legdayhumor #legdaymemes
Locked & Loaded! #fitnesslifestyle #fitnessaddict #fitchicks #fitstagram #fitnessmemes #fitnesshumor #fitpeoplethings #gymthings #gymhumor #gymmemes #legdaymemes #plates
I don't ask for much... #fitlife #fitnesslifestyle #fitnessaddict #fitchicks #fitstagram #fitnessmemes #fitnesshumor #fitpeoplethings #gymthings #gymhumor #gymmemes #legdaymemes #squatday
Week 58 Wednesday Leg Lightweight Day- (2/21/2024) Leg Extensions: 4 sets, 1 x 30 reps 140 lbs 1 x 28 reps 140 lbs 1 x 25 reps 140 lbs 1 x 24 reps 140 lbs Leg Press Calf Raises: 4 sets, 1 x 30 reps 370 lbs 1 x 30 reps 370 lbs 1 x 30 reps 370 lbs 1 x 30 reps 390 lbs Leg Curl: 4 sets, 1 x 30 reps 70 lbs 1 x 30 reps 70 lbs 1 x 23 reps 70 lbs 1 x 21 reps 70 lbs Machine Seated Hip Abduction: 4 sets, 1 x 50 reps 125 lbs 1 x 50 reps 125 lbs 1 x 50 reps 125 lbs 1 x 42 reps 140 lbs Machine Donkey Kicks: 4 sets, 1 x 30 reps 100 lbs each leg 1 x 30 reps 112.5 lbs each leg 1 x 25 reps 112.5 lbs each leg 1 x 22 reps 112.5 lbs each leg Seated Calf Raises: 4 sets, 1 x 30 reps 80 lbs 1 x 30 reps 80 lbs 1 x 30 reps 90 lbs 1 x 26 reps 90 lbs Inverted Leg Press: 4 sets, 1 x 25 reps 180 lbs 1 x 22 reps 180 lbs 1 x 20 reps 180 lbs 1 x 22 reps 180 lbs 10 minute Treadmill: Distance- 0.82 miles Speed- 5 mph #fitness #fitnesslife #fitnessworld #fitnessmotivation #fitnessjourney #fitnessgoals #weightlifting #workout #2024goals #menfitness #gym #gymrat #nevergiveup #neversurrender #selfies #gymselfies #bodypositivity #bodyconfidence #confidence #legday #legsquad #lightday #wednesdays #legdaymemes
I be wanting to crawl to my car and die #fitnesslifestyle #fitnessaddict #fitstagram #fitnessmemes #fitnesshumor #fitpeopleproblems #gymproblems #legdayproblems #legdayhumor #legdaymemes
My legs are still sore from Monday. Honestly, they're still sore from last week. 😭 #fitnesslifestyle #fitstagram #fitnessmemes #fitnesshumor #fitpeopleproblems #gymproblems #legdayproblems #legdayhumor #legdaymemes #aliceinwonderland
Follow @fitness__hub_x for more| . . #gymleggins #lowerbodyworkout🍑 #lowerbodyworkouts🍑 #legworkoutguide #legworkoutd #legdaymemes #legsquad #legworkoutvideos #legworkoutsforgirls #legdaypump #legdayroutine #legdayexercises #legdayvideo #legdaydone✔️ #reelsuk🇬🇧 #reelusa🇺🇸 #reelscanada🇨🇦 Credit to Respected Owner
Week 57 Wednesday Leg Heavyweight Day- (2/14/2024) Leg Extensions: 4 sets, 1 x 15 reps 190 lbs 1 x 15 reps 190 lbs 1 x 15 reps 190 lbs 1 x 10 reps 200 lbs Machine Seated Hip Abduction: 4 sets, 1 x 30 reps 170 lbs 1 x 30 reps 185 lbs 1 x 25 reps 185 lbs 1 x 22 reps 185 lbs Leg Curl: 4 sets, 1 x 15 reps 100 lbs 1 x 15 reps 100 lbs 1 x 11 reps 100 lbs 1 x 9 reps 100 lbs Leg Press Calf Raises: 4 sets, 1 x 15 reps 470 lbs 1 x 15 reps 470 lbs 1 x 15 reps 470 lbs 1 x 15 reps 470 lbs Machine Donkey Kicks: 4 sets, 1 x 15 reps 162.5 lbs each leg 1 x 15 reps 162.5 lbs each leg 1 x 15 reps 162.5 lbs each leg 1 x 10 reps 167.5 lbs each leg Inverted Leg Press: 4 sets, 1 x 15 reps 270 lbs 1 x 10 reps 290 lbs 1 x 10 reps 290 lbs 1 x 8 reps 290 lbs Seated Calf Raises: 4 sets, 1 x 10 reps 150 lbs 1 x 10 reps 150 lbs 1 x 8 reps 150 lbs 1 x 10 reps 150 lbs 10 minute Treadmill: Distance- 0.66 miles Speed- 4 mph #fitness #fitnesslife #fitnessworld #fitnessmotivation #fitnessjourney #fitnessgoals #weightlifting #workout #2024goals #menfitness #gym #gymrat #nevergiveup #neversurrender #legday #legsquad #heavyday #Wednesdays #legdaymemes
Leg Day: Where the stairs become the ultimate nemesis, and sitting down becomes an Olympic sport. 🏋️♀️🦵 #LegDayStruggles . ✨Level Up with 360° Fitness - 🔗 in bio✨ ⚡️Follow @360fitness for more fitness, wellness and healthy lifestyle tips⚡️ #360fitness #360fitnesstyler 📸: @jennadennecephotography . . . #SoreNotSorry #LegDayHumor #GymLifeLaughs #PenguinWalk #FitnessFunny #LegDayComedy #QuadGoals #GymHumor #LegDayProblems #FitLifeLols #HumorInFitness #WorkoutLaughs #LegDayReflections #GymJokes #SquatHumor #LaughterTherapy #GymChuckles #PainAndGain #LegDayMemes #tylertx #tylertexas
I've tried both. Let's just say I have two kids and NO calves. #fitlife #fitnesslifestyle #fitchicks #fitnessmemes #fitnesshumor #fitpeopleproblems #gymproblems #gymhumor #gymmemes #legdaymemes #calves
Week 56 Wednesday Leg Lightweight Day- (2/7/2024) Leg Extensions: 4 sets, 1 x 30 reps 140 lbs 1 x 25 reps 140 lbs 1 x 23 reps 140 lbs 1 x 21 reps 140 lbs Seated Calf Raises: 4 sets, 1 x 30 reps 80 lbs 1 x 26 reps 80 lbs 1 x 25 reps 80 lbs 1 x 26 reps 80 lbs Machine Seated Hip Abduction: 4 sets, 1 x 50 reps 125 lbs 1 x 50 reps 125 lbs 1 x 45 reps 125 lbs 1 x 47 reps 125 lbs Leg Curl: 4 sets, 1 x 30 reps 70 lbs 1 x 30 reps 70 lbs 1 x 22 reps 70 lbs 1 x 16 reps 70 lbs Leg Press Calf Raises: 4 sets, 1 x 30 reps 350 lbs 1 x 30 reps 370 lbs 1 x 26 reps 370 lbs 1 x 27 reps 370 lbs Leg Press: 4 sets, 1 x 30 reps 450 lbs 1 x 30 reps 450 lbs 1 x 30 reps 450 lbs 1 x 30 reps 470 lbs Machine Donkey Kicks: 4 sets, 1 x 30 reps 100 lbs each leg 1 x 30 reps 100 lbs each leg 1 x 22 reps 112.5 lbs each leg 1 x 23 reps 112.5 lbs each leg 10 minute Treadmill: Distance- 0.58 miles Speed- 3.5 mph #fitness #fitnesslife #fitnessworld #fitnessmotivation #fitnessjourney #fitnessgoals #weightlifting #workout #2024goals #menfitness #gym #gymrat #nevergiveup #neversurrender #confidence #legday #legsquad #lightday #legdaymemes
That's when the fun REALLY begins 😶 #fitlife #fitnesslifestyle #fitnessaddict #fitstagram #fitnessmemes #fitnesshumor #fitpeopleproblems #legdayproblems #legdayhumor #legdaymemes
🤣 Tag your partner in crime! . . . #gym #gymmemes #legday #legdaymemes #fitness #fitnessmotivation #fitnessjourney #bulking #musclegains #musclegainjourney #CrazyBulk
Send help. And Epsom Salt. #fitnesslifestyle #fitnessaddict #fitchicks #fitstagram #fitnessmemes #fitnesshumor #fitpeopleproblems #gymproblems #legdayproblems #legdaymemes
RIP my legs tomorrow 🪦🙏🏽🥴 #fitlife #fitnesslifestyle #fitnessaddict #fitchicks #fitstagram #fitnessmemes #fitnesshumor #fitpeopleproblems #fitpeoplethings #legdaythings #legdaymemes
Week 55 Wednesday Leg Heavyweight Day- (1/31/2024) Leg Extensions: 4 sets, 1 x 15 reps 180 lbs 1 x 15 reps 180 lbs 1 x 15 reps 190 lbs 1 x 10 reps 200 lbs Machine Donkey Kicks: 4 sets, 1 x 15 reps 162.5 lbs each leg 1 x 15 reps 162.5 lbs each leg 1 x 12 reps 162.5 lbs each leg 1 x 10 reps 162.5 lbs each leg Leg Press Calf Raises: 4 sets, 1 x 15 reps 450 lbs 1 x 15 reps 450 lbs 1 x 15 reps 450 lbs 1 x 15 reps 470 lbs Machine Seated Hip Abduction: 4 sets, 1 x 30 reps 170 lbs 1 x 30 reps 170 lbs 1 x 30 reps 185 lbs 1 x 25 reps 185 lbs Leg Press: 4 sets, 1 x 20 reps 500 lbs 1 x 20 reps 500 lbs 1 x 20 reps 500 lbs 1 x 20 reps 500 lbs Leg Curl: 4 sets, 1 x 15 reps 100 lbs 1 x 12 reps 100 lbs 1 x 9 reps 100 lbs 1 x 8 reps 100 lbs Seated Calf Raises: 4 sets, 1 x 15 reps 140 lbs 1 x 13 reps 140 lbs 1 x 14 reps 140 lbs 1 x 10 reps 150 lbs Hip Thrust: 4 sets, 1 x 15 reps 245 lbs 1 x 15 reps 245 lbs 1 x 10 reps 255 lbs 1 x 9 reps 255 lbs 10 minute Treadmill: Distance- 0.49 miles Speed- 3 mph #fitness #fitnesslife #fitnessworld #fitnessmotivation #fitnessjourney #fitnessgoals #weightlifting #workout #2024goals #menfitness #gym #gymrat #nevergiveup #neversurrender #selfies #gymselfies #bodypositivity #bodyconfidence #confidence #legday #legsquad #heavyday #gymmemes #legdaymemes #wednesdays
Iykyk #fitnesslifestyle #fitchicks #fitstagram #fitnessmemes #fitnesshumor #fitpeoplethings #gymthings #gymhumor #gymmemes #legdaymemes #deadlifts #legallyblonde
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🔴 Who’s always “forgetting” about leg day. 😂😂😂😂😂 👉🏼 Share this and help us get to 10k go follow @whatsupp.fit #gym #meme #gymmemes #gymmeme #fitnessmeme #fitnessmemes #leg #day #legday #workout #meme #workoutmeme #workoutmemes #whatsuppfitness #legdaymemes
Got 9 PRs though 😉 #fitnessjourney #fitnessmotivation #fitnesslifestyle #fitnessaddict #fitchicks #fitstagram #fitnessmemes #fitnesshumor #fitpeopleproblems #gymproblems #gymhumor #gymmemes #legdaymemes #legdayhumor
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🔴 Leg day will have you walking funny 😂 👉🏼 Share this with someone 😂 👉🏼 Follow us for more @whatsupp.fit #legdaymeme #legdaymemes #workout #meme #workoutmeme #workoutmemes #fitnessmemes #fitnessmeme #gymmemes #gymmeme #whatsuppfitness
Neue Kleidung jetzt verfügbar ________________________________ Highquality Sportkleidung: 👉🏻 bulkwolf.de __________________________________ #gymmotiviert #sportkleidung #sportkleidungfürfrauen #sportmeme #gymmeme #gymlustig #gymspaß #motivationfürsport #gymwolf #aktivität #aktivgym #aktivsport #sportlich #memefürgym #legdaymemes
Week 52 Wednesday Leg Lightweight Day- (1/10/2024) Machine Seated Hip Abduction: 4 sets, 1 x 50 reps 125 lbs 1 x 50 reps 125 lbs 1 x 45 reps 125 lbs 1 x 45 reps 125 lbs Leg Press Calf Raises: 4 sets, 1 x 30 reps 310 lbs 1 x 30 reps 310 lbs 1 x 30 reps 330 lbs 1 x 30 reps 350 lbs Leg Extensions: 4 sets, 1 x 30 reps 130 lbs 1 x 30 reps 130 lbs 1 x 25 reps 140 lbs 1 x 26 reps 140 lbs Machine Donkey Kicks: 4 sets, 1 x 30 reps 100 lbs each leg 1 x 30 reps 100 lbs each leg 1 x 25 reps 100 lbs each leg 1 x 25 reps 100 lbs each leg Leg Curl: 4 sets, 1 x 30 reps 60 lbs 1 x 25 reps 70 lbs 1 x 21 reps 70 lbs 1 x 21 reps 70 lbs Leg Press: 4 sets, 1 x 30 reps 430 lbs 1 x 30 reps 430 lbs 1 x 30 reps 430 lbs 1 x 30 reps 450 lbs Goblet Squat: 4 sets, 1 x 30 reps 45 lbs 1 x 30 reps 45 lbs 1 x 23 reps 45 lbs 1 x 25 reps 45 lbs #fitness #fitnesslife #fitnessworld #fitnessmotivation #fitnessjourney #fitnessgoals #weightlifting #workout #2024goals #menfitness #gym #gymrat #nevergiveup #neversurrender #legday #legsquad #legdaymemes #lightday #Wednesdays
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________________________________ Highquality Sportkleidung: 👉🏻 bulkwolf.de __________________________________ #gymmotiviert #sportkleidung #sportkleidungfürfrauen #sportmeme #gymmeme #gymlustig #gymspaß #motivationfürsport #gymwolf #aktivität #aktivgym #aktivsport #sportlich #memefürgym #legdaymemes
Kurz vor dem Muskelversagen bei Like 😂 ________________________________ Highquality Sportkleidung: 👉🏻 bulkwolf.de __________________________________ #gymmotiviert #sportkleidung #sportkleidungfürfrauen #sportmeme #gymmeme #gymlustig #gymspaß #motivationfürsport #gymwolf #aktivität #aktivgym #aktivsport #sportlich #memefürgym #legdaymemes
________________________________ Highquality Sportkleidung: 👉🏻 bulkwolf.de __________________________________ #gymmotiviert #sportkleidung #sportkleidungfürfrauen #sportmeme #gymmeme #gymlustig #gymspaß #motivationfürsport #gymwolf #aktivität #aktivgym #aktivsport #sportlich #memefürgym #legdaymemes
Week 51 Wednesday Leg Heavyweight Day- (1/3/2024) Leg Extensions: 4 sets, 1 x 15 reps 160 lbs 1 x 15 reps 170 lbs 1 x 12 reps 180 lbs 1 x 10 reps 180 lbs Machine Seated Hip Abduction: 4 sets, 1 x 30 reps 170 lbs 1 x 30 reps 170 lbs 1 x 30 reps 170 lbs 1 x 20 reps 185 lbs Leg Press Calf Raises: 4 sets, 1 x 15 reps 370 lbs 1 x 15 reps 390 lbs 1 x 15 reps 410 lbs 1 x 15 reps 410 lbs Leg Curl: 4 sets, 1 x 15 reps 70 lbs 1 x 15 reps 80 lbs 1 x 12 reps 90 lbs 1 x 10 reps 90 lbs Leg Press: 4 sets, 1 x 15 reps 490 lbs 1 x 17 reps 490 lbs 1 x 20 reps 490 lbs 1 x 20 reps 490 lbs Machine Donkey Kicks: 4 sets, 1 x 15 reps 50 lbs each leg 1 x 15 reps 75 lbs each leg 1 x 15 reps 100 lbs each leg 1 x 15 reps 125 lbs each leg Seated Calf Raises: 4 sets, 1 x 15 reps 110 lbs 1 x 13 reps 120 lbs 1 x 11 reps 120 lbs 1 x 12 reps 120 lbs Goblet Squat: 4 sets, 1 x 15 reps 65 lbs 1 x 15 reps 75 lbs 1 x 10 reps 80 lbs 1 x 11 reps 80 lbs 10 minute Treadmill: Distance- 0.66 miles Speed- 4 mph #fitness #fitnesslife #fitnessworld #fitnessmotivation #fitnessjourney #fitnessgoals #weightlifting #workout #2024goals #menfitness #gym #gymrat #nevergiveup #neversurrender #legday #legsquad #wednesdays #heavyday #legdaymemes
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Wünschen wir uns alle 😔 ________________________________ Highquality Sportkleidung: 👉🏻 bulkwolf.de __________________________________ #gymmotiviert #sportkleidung #sportkleidungfürfrauen #sportmeme #gymmeme #gymlustig #gymspaß #motivationfürsport #gymwolf #aktivität #aktivgym #aktivsport #sportlich #memefürgym #legdaymemes
Legday 🥲 ________________________________ Highquality Sportkleidung: 👉🏻 bulkwolf.de __________________________________ #gymmotiviert #sportkleidung #sportkleidungfürfrauen #sportmeme #gymmeme #gymlustig #gymspaß #motivationfürsport #gymwolf #aktivität #aktivgym #aktivsport #sportlich #memefürgym #legdaymemes #fußtag
Markus Rühl ist einfach ein Macher 🤤 ________________________________ Highquality Sportkleidung: 👉🏻 bulkwolf.de __________________________________ #gymmotiviert #sportkleidung #sportkleidungfürfrauen #sportmeme #gymmeme #gymlustig #gymspaß #motivationfürsport #gymwolf #aktivität #aktivgym #aktivsport #sportlich #memefürgym #legdaymemes
Wird nur besser 😂 ________________________________ Highquality Sportkleidung: 👉🏻 bulkwolf.de __________________________________ #gymmotiviert #sportkleidung #sportkleidungfürfrauen #sportmeme #gymmeme #gymlustig #gymspaß #motivationfürsport #gymwolf #aktivität #aktivgym #aktivsport #sportlich #memefürgym #legdaymemes
Schön viel trinken, das hilft 💪🏻 ________________________________ Highquality Sportkleidung: 👉🏻 bulkwolf.de __________________________________ #gymmotiviert #sportkleidung #sportkleidungfürfrauen #sportmeme #gymmeme #gymlustig #gymspaß #motivationfürsport #gymwolf #aktivität #aktivgym #aktivsport #sportlich #memefürgym #legdaymemes
RIP nächster Tag 💀 ________________________________ Highquality Sportkleidung: 👉🏻 bulkwolf.de __________________________________ #gymmotiviert #sportkleidung #sportkleidungfürfrauen #sportmeme #gymmeme #gymlustig #gymspaß #motivationfürsport #gymwolf #aktivität #aktivgym #aktivsport #sportlich #memefürgym #legdaymemes
Superman does his SQUATS 🦸♂️ #fitlife #fitnesslifestyle #fitnessaddict #fitstagram #fitnessmemes #fitnesshumor #legdayhumor #legdaymemes #legday #squatsonsquatsonsquats
Leg day anyone? #exercise #fitness #fitnessmeme #fitnessfunny #legday #legdaymeme #legdaymemes #exercisefunny #exercisememe #exercisefunny #strengthtraining #squats #deadlift #lunges
Gym rats at the gym v. gym rats on a bulk. #gym #gymlife #gymmemes #gymrat #gymbro #weightlifting #weightlifter #weightliftingmemes #legday #legdaymemes #fitness #fitnessapp #weightliftingapp #lifting #liftingmemes #bulking
Just jokes 🤣 Don't come for me 🤪 #fitlife #fitnesslifestyle #fitnessmemes #fitnesshumor #legdayhumor #legdaymemes #sumovsconventional
I love leg day It's just the two days after that I can't stand 😂 🥁 😆 #legday #legdayworkout #legdaymotivation #legdayhumor #legdayfunny #legdayjokes #legdaystruggles #legdayproblems #legdaymeme #legdaymemes #legdaylaugh #legdaygains #legdayfeels #legdayeveryday #legdayiscoming #legdayislife #legdayisfun #legdayisnotfun #legdayisworthit #legdayisdone
leg day 💀 Follow @gymandglory . . . . . . . #gympost #gymmeme #gymaddict #gymhumour #gymmemes #fitnessmeme #fitnessmemes #gymtime💪 #gymrat #gymbuddy #gymlife #gymlover #gymjunkie #legday #legdayworkout #legdayeveryday #legdaymotivation #legdaymeme #legdaymemes
🤣 Who else? 🐻✋ . . . #gym #fitness #fitnessmotivation #fitnessjourney #fitnessmemes #fitnesssuccess #bulking #legdaymemes #CrazyBulk
First pic is this year. Over a year difference from comp day (the second pic.) I took the lessons I've learned, the mistakes I've made, and turned them into strengths. Legs have def grown because I'm not as lean as stage weight obviously, yet my legs are way more defined. Huge shoutout to @john.c.rivas best coach one could ask for. And another shoutout to @getrawnutrition for proving the best supplements needed to help me achieve these results. Don’t forget if you can visit them at https://raw.rfrl.co/73qz5 use discount code IMSM4LL to get big savings. . . . #legday #legdayworkout #legdayeveryday #legday🍑 #legdaymotivation #legdays #legdayproblems #legdayworkouts #legdaymeme #legdaymemes #legdayisthebestday #legdaydone #legdaygains #legdaybaby #legdayexercises #legdaybestday #legdaytoday #legdayfeels #legdayagain #legdaysucks #legdaymonday #legdayroutine #legdaypump #legdayvideo #legdaywarmup #legdayfinisher #legdayathome #legday💪 #legdaychallenge #legdayworkout🔥
When my gym partner tells me to do another set after I barely made it through the last one. #gym #gymlife #gymmemes #gymrat #gymbro #weightlifting #weightlifter #weightliftingmemes #legday #legdaymemes #fitness #fitnessapp #weightliftingapp #lifting #liftingmemes #sundaygymsession
People say they want legs like mine until it's time to get legs like mine 😆 #fitlife #fitnesslifestyle #fitchicks #strongchicks #gymchicks #gymmemes #gymhumor #fitnesshumor #fitnessmemes #legdaymemes #legdayisthebestday
Raise hands if you're team #legdayagain because we are! #PhoenixFitness #phxfiregang #legdaymemes #legdayroutine #legdayfeels #legdaygains #privatetrainingstudio #personaltrainers #personaltraininggym #milltownnj #newjersey
Well, it was the before but it still hurts today 🥴
your girl want you in the house nowhere else . . . . . . . . . #squats #deadlifts #powerlifting #bodybuilding #liftingmemes #gymmemes #gym #gymfunny #funnyvideos #skits #funnyskits #skitscomedy #powerliftingmemes #deadliftmotivation #legday #legdaymemes #liftingbelt #haircutmemes #whenyougetahaircut #pov #haircut #barbermemes #fade memes about getting a haircut #funny #reels #moviememes #wolfofwallstreet
Body dysmorphia rearing its ugly head 😫 #fitlife #fitnesslifestyle #fitnessaddict #fitstagram #fitnessmemes #fitnesshumor #fitpeopleproblems #gymproblems #gymhumor #gymmemes #legdaymemes #bodydysmorphia
Your daddy calling 🔥💪✊. . . . . #gymfreak #fitnessfreak #bodybuildingmotivation #gymgirl #gymflow #gymaddict #gymwear #gymnast #gymlifestyle #gymfreak #gymselfie #gymlover #gymmemes #gymlove #fitnessphysique #gymjunkie #gymgirls #gymaholic #gymclothes #legdaymotivation #legslegslegs #legdays #legdayeveryday #legdayworkouts #legdaymeme #legdayisthebestday #legdaygains #legdaydone #legdaymemes #legdaytoday #legdaymemes #legdaybaby
RIP Tomorrow Me 🪦 #fitnessjourney #fitnessmotivation #fitlife #fitnesslifestyle #fitnessaddict #fitstagram #fitnessmemes #legdaymemes
#legday #legpress #legday🍑 #legdayeveryday #gym #jim #meme #memes #legdaymeme #legdaymemes
And I have to make sure that I tell everyone how absolutely hard I went as well... If I don't tell everyone, how will they know? #workoutharder #workouthard #gohardorgohome💪 #afterlegday #legdaymemes #legdaymeme #postphysique #physiquegoal #physiquegoals #exerciseforhealth #workoutforhealth #gymrats #inthegym #atthegym #homeworkoutsforyou #workoutmeme #workoutmemes #exercisememes #exercisememe #youcandobetter #youcandomore #carrymore #gymbro #gymbros
🔔🦵 Hells Bells Leg Day Aftermath Report 🦵🔔 Hey PuncHIIT fam! 😅💪 We hope you survived Hells Bells - Leg Day Edition, because rumor has it, even our kettlebells are still shaking in fear! 🛎️🙈 Picture this: our Hells Bells class turned into a bunch of wobbly-legged penguins trying to make their way out of the gym. 🐧💨 The struggle was real, folks! 😂 Our personal trainers should have been handing out ice packs and sympathy hugs for all the sore muscles. 😭 And let's not even talk about the post-leg day stairs situation - it's more like an extreme sport at this point. 🚶♂️🚧 But fear not, warriors! This is the kind of pain that brings progress, and you'll be strutting around town with those killer legs in no time. 💃💪 Remember, the harder the leg day, the bigger the victory dance when you conquer it! 💃🕺 So grab an ice pack, laugh at the soreness, and keep rockin' those PuncHIIT gains! 🔥💪😁 #HellsBellsLegDay #PuncHIITWarriors #SoreButStrong #LegDayMemes #HalifaxFitness . . . @punchiitfitness #halifaxnovascotia #halifaxns #spryfield @sbchalifax @stationsixspryfield #halifaxnoise #haligonia.ca #discoverhalifax #PuncHIITFitness #HalifaxFitness #GroupFitness #PersonalTraining #FitnessGoals #HealthyLiving #WorkoutMotivation #FitFam #NutritionCoaching #AutoimmuneProtocol #StrengthTraining #KickboxingWorkout #BootcampCircuit #KettlebellFitness #HealthyHalifax
🔔🦵 Hells Bells Leg Day Aftermath Report 🦵🔔 Hey PuncHIIT fam! 😅💪 We hope you survived Hells Bells - Leg Day Edition, because rumor has it, even our kettlebells are still shaking in fear! 🛎️🙈 Picture this: our Hells Bells class turned into a bunch of wobbly-legged penguins trying to make their way out of the gym. 🐧💨 The struggle was real, folks! 😂 Our personal trainers should have been handing out ice packs and sympathy hugs for all the sore muscles. 😭 And let's not even talk about the post-leg day stairs situation - it's more like an extreme sport at this point. 🚶♂️🚧 But fear not, warriors! This is the kind of pain that brings progress, and you'll be strutting around town with those killer legs in no time. 💃💪 Remember, the harder the leg day, the bigger the victory dance when you conquer it! 💃🕺 So grab an ice pack, laugh at the soreness, and keep rockin' those PuncHIIT gains! 🔥💪😁 #HellsBellsLegDay #PuncHIITWarriors #SoreButStrong #LegDayMemes #HalifaxFitness . . . @punchiitfitness #halifaxnovascotia #halifaxns #spryfield @sbchalifax @stationsixspryfield #halifaxnoise #haligonia.ca #discoverhalifax #PuncHIITFitness #HalifaxFitness #GroupFitness #PersonalTraining #FitnessGoals #HealthyLiving #WorkoutMotivation #FitFam #NutritionCoaching #AutoimmuneProtocol #StrengthTraining #KickboxingWorkout #BootcampCircuit #KettlebellFitness #HealthyHalifax
🤕🤕🤕 #fitlife #fitnesslifestyle #fitnessaddict #fitchicks #fitstagram #fitnessmemes #fitnesshumor #fitpeopleproblems #legdayproblems #legdaymemes
#bodybuildingmemes #gymmemes #legdaymemes #doms
The ICU awaits him! Don’t forget to like and follow for daily gym memes and based gym content • • • • • • • • • • • • #gym #gymmemes #gymmeme #gymmemesofficial #gymmemesdaily #gymmemesig #legdaymeme #tomplatzlegday #tomplatz #legdaymemes #kratosmemes #godofwarragnarok #godofwarmemes #rockybalboa #gymhumor #explorepage