Starting a new bikinifit leg approach today…let’s see what it does.. Looking for developed and lean If you follow me it’s the hard truth of the journey…always developing the plan to get what you want … It’s go time #fitnessmotivation #fit #legdayworkout #workout #legs #bodybuilding
Moja żona twierdzi, że mam tylko dwie wady: 1. Nie słucham co się do mnie mowi. 2. ... I coś tam jeszcze 😉🤣 #motivation #hårtarbete #träningsglädje #swedishpowerfactory #spf #nessgym #gym #gymtime #gymworkouts #gymmotivation #gymträning #gymselfie #treningsiłowy #treningtime #legday #fitstagram #workout #workoutmotivation #polishboy #instaboy #polskichlopak #legdayworkout #trenujemy #siłownia #traning #träningsmotivation #betterbodiesambassador #muscles #betterbodieslifestyle #fitnessjourney
Gym time #womensphysique #legday #legdayworkout #bootygains🍑 #gluteworkout #worldgym
An app for every BODY on their fitness journey 💪💜💙🙏💪 Fit PACE is in the Apple & Google stores 📲📲 Anyone can use the app on their fitness/health/recovery journey. The app is tailored to persons in substance abuse recovery to not only be accountable to their sobriety but also to incorporate fitness into their recovery journey. Proactive Awareness Controlling Excess is my researched based strategic approach to using exercise as medicine & a tool for lasting abstinence from undesired substances & behaviors. God has blessed me to reach this population. May it help many & keep many here with us longer 💙💜 https://play.google.com/store/apps/details?id=com.fitpaceTapcrew https://apps.apple.com/us/app/fit-pace/id1660115089 #sundayfunday #selfiesundays #figurecompetition #workoutinspiration #bikinicompetitor #todaysworkout #naturalbodybuilding #bodybuildingtraining #workouttips #gymlovers #oceanside #abexercises #strongnotskinnymom #bookwriter #workouteveryday #sandiegofitness #blogwriter #personaltraineroceanside #oceansidefitnesstrainer #califitness #jesussaves #bodybuilding #everybodysfit #fitnessmotivationgirls #godstime #personaltrainer #workoutselfie #barbellsandponytails #legdayworkout
Today's Thought 😬😒 I have a condition that keeps me from dieting. It's called "being freaking hungry". An app for every BODY on their fitness journey 💪💜💙🙏💪 Fit PACE is in the Apple & Google stores 📲📲 Anyone can use the app on their fitness/health/recovery journey. The app is tailored to persons in substance abuse recovery to not only be accountable to their sobriety but also to incorporate fitness into their recovery journey. Proactive Awareness Controlling Excess is my researched based strategic approach to using exercise as medicine & a tool for lasting abstinence from undesired substances & behaviors. God has blessed me to reach this population. May it help many & keep many here with us longer 💙💜 https://play.google.com/store/apps/details?id=com.fitpaceTapcrew https://apps.apple.com/us/app/fit-pace/id1660115089 #sundayfunday #selfiesundays #figurecompetition #workoutinspiration #bikinicompetitor #todaysworkout #naturalbodybuilding #bodybuildingtraining #workouttips #gymlovers #oceanside #abexercises #strongnotskinnymom #bookwriter #workouteveryday #sandiegofitness #blogwriter #personaltraineroceanside #oceansidefitnesstrainer #califitness #jesussaves #bodybuilding #everybodysfit #fitnessmotivationgirls #godstime #personaltrainer #workoutselfie #barbellsandponytails #legdayworkout
New home, first double biceps check 👊🏻✅ I help people to lose body fat, increase their muscle mass, improve their performance so that everything is reflected in a better lifestyle! Message me for coaching 📩 • • • #gym #gymmotivation #gymlife #legs #legdayworkout #fitmom #fitnessmom #fitdad # #picoftheday #sunday #health #fit #fitness #fitnesslife #abs #sixpack #bodytransformation #motivation #gluteworkout #tatto #armtatto #blacktatto #fowllowme #likeforlikes #likeme #goodmorning #goodvibes
冇踢波 要補番 leg day week 10 #underarmour #supreme #vans #balenciaga #legday #legdayworkout #legworkout #gymdad #dadbod #fitnessmotivation #fitnessmode #gymworkout #gymworkouts #gymaddict #gymlife #gymmotivation #workoutmotivation #gymlifestyle #tattoomen #fullsleevetattoo #tattoomodel #finessmodel #dadbod #gymmotivation #gymdad
Todo empieza a cambiar cuando aceptas que te mereces buenos tratos, Buenos amig@s, Buenos Amores y una buena vida. Cuando impones tu estilo de vida,todo lo mediocre, sin sentido y que no vale la pena empieza a sobrar; se marcha y te brinda una tranquilidad incomparable. Empezando mi día en mi lugar favorito ❤️🩹🏃🏽♀️🫀🌊🌝 #runner . .. . . . . . . . . . . . . . . . #running #blessed #sunday #begreatful #godisgood #summeriscoming #cardioenayunas #cardiolover #sunday #sundayvibes #mazatlán . . . . . Gracias a mis patrocinadores 🤜🤛 @rafa_valdez22 Y a mi DREAM TEAM @best_labs_oficial @bestlabsoficialmx Han Sido parte de todo mi tiempo y mis procesos. . . . .. . #legdayworkout #hamstringswork #bootyworkouts 💥💥💥💥🔝🔝🔝🔝 Buscas mejorar tu físico? Bajar esos kilitos de más? Yo te ayudo a lograr tus objetivos 💪 Info 📥 DM . . . . . . . #fitdancer #bodybuildinglifestyle #bodybuilding_and_fitness #womanwholift #superwoman #girlpower💪 @best_labs_oficial @rafa_valdez22 @bestlabsltd . . . #fitlove #bodybuildingmotivation #bodychange #bodyunderconstruction #happypumpday #bootyday🍑 #pump #glutesonfire #peachy #bootygoal #peachy . . . . . . . . . . . .
SEPARA TU CLASE : ▶️Puedes alquilar el gym para ti y tus amigos ▶️Puedes alquilarlo solo tú por horas ▶️Puedes alquilarlo para grabar contenido . . Consulta : 986115864 📱 . . #trainingday #legdayworkout #legday #preworkout #gym #girls #girlsfitness #motivation #powerlifting #fitnessmotivation #fitness #training #gympersonalizado #healthylifestyle
Gonna feel it tomorrow. 😩 #legday #legs #legworkout #nopainnogain #cantsitdown #pain #gym #gymmotivation #gymtime #legdayworkout #ouch #sundayworkout #sundaylegday #crunch #crunchfitness #cantwalk
#sundayfunday #selfiesundays #figurecompetition #workoutinspiration #bikinicompetitor #todaysworkout #naturalbodybuilding #bodybuildingtraining #workouttips #gymlovers #oceanside #abexercises #strongnotskinnymom #bookwriter #workouteveryday #sandiegofitness #blogwriter #personaltraineroceanside #oceansidefitnesstrainer #califitness #jesussaves #bodybuilding #everybodysfit #fitnessmotivationgirls #godstime #personaltrainer #workoutselfie #barbellsandponytails #legdayworkout
. . . . #leg #legdayworkout #squats #insta #instagood #tbt
🖤 GO LIFT 🖤 . ✨LINK IN BIO ✨ . . . #bodybuilding #wellness #physique #bodybuilder #lifting #liftheavy #liftweights #liftlife #girlswholift #girlswhosquat #girlswhoworkout #gymmotivation #gymlife #legday #legdayworkout #workout #femalebodybuilder #strengthandsalt
GLUTES CIRCUIT BY PANATTA -> CREATING DEDICATED & TARGETED TRAINING ZONES | providing a variation in paths of movement that maximise the ability to target and train the complete muscles involved. -> 1MTH097 Hip Thrust -> 1MTH090 Multi Hip -> 1MTH096 Standing Abductor -> 1MTH088 Gluteus Machine -> 1MTH094A Master Gluteus Available on finance as a group package with full 5 year service packages Discover more -> Craig Ingley +44 7985 084613 | [email protected] #fitnessequipment #gyms #gymdesign #hotel #gymequipment #healthclub #fitnessclub #fibo #personaltraining #ukgyms #gymdesigner #gymsupplier #cardio #strength #gymlife #panattauk #legdayworkout #peach
Muscle hypotropy is the key for muscle growth . .. . .............. #valentines #feb14 #rose #chocolate ...... #friendship #friemdship #studentwebseries #shannu #webseries #boys #girls #telugufunny #ye #telugucomedy #telugujokes #telugumusic #telugu #telugitrolls #telugufunny #telugumemes #fitness #telugufitness #telugufitclub #telugugym #telugugym #healthcoach #training #strength #muscle #bodybuilding #monthofmadhu #legdayworkout
Haven’t posted the legs in awhile • • • • #bodybuilding #bodybuilder #bodybuild #bodybuildingmotivation #cbum #cbummotivation #mrolympia #olympia #legday #legdayworkout #fitness #maxtaylorlifts #lexxlittle #alexeubank #trentwins #fitnessmotivation #fitnessmodel #fitnesslife #fitnessaddict #gym #gymmotivation #gymrat #gymaddict #gymlifestyle #ifbb #ifbbpro #lift #liftheavy #zyzz #zyzzlegacy
Sicuramente più uomo di certi uomini. #figure #physique #legday #legdayworkout #glutei #gluteisodi #gym #legs #workout
yay area is where you can find the girls yapping about @thelab.gym 🫧✨💪🏼💅 . gym: @thelab.gym clothes: @civilregime photo: @kmuth.visuals x @body_by_bobby work remotely one on one with me 🫡 . #gymgirls #bodybuildingmotivation #fyp #fitnesslifestyle #movewellmoveoften #onlinefitnesscoach #mindsetmatters #legdayworkout
Best lifting buddie ever! #legday #legdayworkout #legdaymotivation #warmup #mobility #hipmobility #kneepain #kneepainrelief #squats #lowerbodyworkout #lowerbackworkout #gymlife #gymtips #gymtime #gymtraining #gymtrainer #gymgirls #gymgoals #gymgrind #gymgains #gymglutes #workouttips #workouttime #workouttip #workoutgirl #workoutgirl #workoutgear #fitnesstips #fitnesstime #fitnessgirl #fitnessgoals
Full Leg workout for muscle Growth. SAVE FOR YOUR NEXT LEG WORKOUT🦵🍑 Total of 4 exercises | 8 sets | heavy weights Superset 1: Bulgarian split squats on the smith machine 5 sets of 8 to 10 reps + Walking Lunges About 40 reps (I don’t really count, I find some type of alley and I just go back and forth) Superset 2: Heavy leg press 3 sets (drop set the last set, I did 4 reps each drop and last one till failure) + RDL 3 sets 10 reps (same weight - last set always till failure) If You want Growth, You have to Step Out Of your Comfort Zone! Build muscles = Loose Fat You don’t need 10 different exercises to grow and have an effective workout!!!!! Let that sink in! P.S.: Make sure you perform each exercise with proper form to avoid injuries. Consult a professional for guidance. #legday #legworkout #legdayworkout #legpress #bulgariansquats #bulgariansplitsquat #walkinglunges #rdl #rdls #glutes #gluteworkout #glutesworkout #glutegains #gluteactivation #gluteexercises #glutesfordays #glutesonfire #fitnesstips #glutesworkouts #fitnessmotivation #fitnesslife #fitnessmodel #fitnesstransformation #fitnesstrainer #wellnessjourney #wellnessthatworks #wellness #fitness #wellnesscoach #wellnesstips
Sunday Leg Day on @centrfit shred 🙌🍑 A few mods for my RSI and it's done. Loving the buzz for the new programme 😍 #centrlegends #centr #legday #legworkout #legdayworkout #backsquat #rdl #romaniandeadlift #bulgariansplitsquats #legpress #gymaddict #gymlifestyle #gymmotivation #gymrat #gym #gymgirl #fitstagram #fitnessaddict #fitness #fitgoals #fitnessmotivation #bodymagic @slimmingworld #slimmingworldconsultant #slimmingworldjourney #slimmingworld #slimmingworldcommunity #swansealife #swansea
Sunday Leg Day on @centrfit shred 🙌🍑 A few mods for my RSI and it's done. Loving the buzz for the new programme 😍 #centrlegends #centr #legday #legworkout #legdayworkout #backsquat #rdl #romaniandeadlift #bulgariansplitsquats #legpress #gymaddict #gymlifestyle #gymmotivation #gymrat #gym #gymgirl #fitstagram #fitnessaddict #fitness #fitgoals #fitnessmotivation #bodymagic @slimmingworld #slimmingworldconsultant #slimmingworldjourney #slimmingworld #slimmingworldcommunity #swansealife #swansea
Stronger than your excuse #gym #gymmotivation #gymrat #keepatit #puregym #liftmore #liftheavy #workoutmotivation #motivation #gettoit #gymbro #gains #dontknowwhattodo #gymrat #gymaddict #eatright #workoutmotivation #legdayworkout #fitness #fitnessmotivation #fittnessjourney #workworkworkworkwork #lovegym #gymworkout #getbetter
#sundayfunday #selfiesundays #figurecompetition #workoutinspiration #bikinicompetitor #todaysworkout #naturalbodybuilding #bodybuildingtraining #workouttips #gymlovers #oceanside #abexercises #strongnotskinnymom #bookwriter #workouteveryday #sandiegofitness #blogwriter #personaltraineroceanside #oceansidefitnesstrainer #califitness #jesussaves #bodybuilding #everybodysfit #fitnessmotivationgirls #godstime #personaltrainer #workoutselfie #barbellsandponytails #legdayworkout
Good Cover?
Few clips from lower:2 Split squats went up to 44’s heaviest set for x9, 42’s x9 was first. Then finished with 40x8 If you see my setup haha, I like a narrow stance & like a decent amount of knee bend, so if I don’t this, I’ll be too far out & wont get enough bend 😉 Leg press wasn’t gonna be anything big today, as it’s a bit of shit one & I don’t normally use it, i prefer one with more range of motion than this☠️ This was the second lower session of the week, it’s more of a volume one, bit the split squats do have a little mental battle everytime Overall session was fair. Also started with stiff legs @150x8 (couldn’t film) Next session is upper to round of the week.
🤯 - - - - - - - - - - - - - - - - - #gym #fitness #arms #legworkout #legday #legdayworkout #bicep #biceps #bicepsworkout #pump #mrolympia #bodybuilding #instagram #protein #ryse #youngla #yla #reels #love #couple #gymcoulple #summer #northcarolina #planetfitness #exercise #workout #lumberton
Quad Focus Leg Day Leg Press Leg Extensions Split Squats Calf Raises + Squats #gym #gymlife #gymmotivation #gymtime #gymgirl #gymvideos #gymworkout #gymlifestyle #fyp #fypシ #fy #fypage #fypp #growth #leg #legday #legworkout #legdayworkout #lowerbody #lowerbodyworkout #glutes #legpress #legexercises #legextension #calf #ejercicio #ejercicios #wellness #strong #fit
La bellezza delle 'piccole 'cose..che non sono mai 'piccole 'e nemmeno 'cose '...... #legday #legdayworkout #domingo
28th April 2024 Leg day workout Warm up :- Side planks / 15-20 seconds/ each side Main workout 1) Jumping Squats with bar 3 sets/12-15 reps/20kgs 2)Barbell Squats 3 sets/12-15 reps/40 kgs 3) Hamstring Curls 3 sets/12-15 reps/30 kgs 4)Goblet Squats 3 sets/12-15 reps/ 25 kgs 5) Lunges 3 sets /20-25 reps/ 10 kgs . . . . . . . . . . #fitness #gym #gymfitness #gymmotivation #discipline #selfcare #gymdiscipline #hustling #fitnessdiscipline #fitnessmotivation #gymworkout #workout #legday #legdayworkout
Bad days will build better days. . . . Send me DM and l’Il help you create a structured routine to align with your goals ONLINE FITNESS COACH ✅| Help Lives Become Fit And Confident ✅DM me the word “FIT” to learn more ✅Do WhatsApp-9646025543 . . . #gainsville #buildingmuscle #journeytofit #trainhardorgohome #musclefood #trainlikeabeast #musclegrowth #workouttips #legdayworkout #musclebuilding #nitinraghav
Leg Day ☠️ mit „nur“ 4 Übungen 🔥 Warm Up - Vorermüdung 🔹Massage Gun + bisschen Mobility 🔹2 x 15-20 reps Beinstrecker + Beinbeuger 1️⃣ Pendulum Squat, 3 x 8,8,12 reps 2️⃣ Leg Press, 3 x 8,10,12 reps 3️⃣ Leg Curl, 3 x 12 reps 4️⃣ Leg Extension, 3 x 12 reps Done. 🚼🚼🚼 #legdayworkout #glutesonfire
Cat Woman🐈⬛ . سعر التيشرت مع التطريز : 12 دينار كويتي سعر البلوفر ( بدون كاب ) : 15 دينار كويتي سعر الهودي ( مع كاب ) : 15 دينار كويتي . . المقاسات المتوفره من سمول لي 2 إكس 💪🏼 الالوان : ابيض / أسود / رمادي للطلب عن طريق موقعنا الالكتروني www.shakakw.com أو واتس أب 📞 +965-65735719 . متوفر التوصيل لجميع دول الخليج 🚚 #gym #fitness #workout #jaycutler #ronniecoleman #yeahbuddy #lightweightbaby #quadstomp #mrolympia #legday #legworkout #swuat #deadlift #legs #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #health #lifestyle #sport #personaltrainer #fitnessmodel #legdayworkout
COMPLICITÀ! Ecco cosa ho ritrovato allenandomi con @lelerico_ifbbpro ! Uno dei leg day migliori che io abbia mai fatto! Heavy set for muscle growth ! That’s it! 🏆 #heavyweight #heavyset #workout #ifbbpro #ifbbproleague #classicphysique #manphysique #legdayworkout
Sunday funday (legs/back). Been working in legs definition, it’s coming along for the summer. . #amputee #amputeeswholift #amputeelife #legs #legdayworkout #legday
Kastapade ochinodeki kastem viluva telusthade.....gym lo kastapade body sampadinchkunaodiki....thakauva time lo body ochinoliki teda vuntade . . . . .... . .......... #valentines #feb14 #rose #chocolate ...... #friendship #friemdship #studentwebseries #shannu #webseries #boys #girls #telugufunny #ye #telugucomedy #telugujokes #telugumusic #telugu #telugitrolls #telugufunny #telugumemes #fitness #telugufitness #telugufitclub #telugugym #telugugym #healthcoach #training #strength #muscle #bodybuilding #monthofmadhu #legdayworkout
Daha ağırlarına✨ . . . #gym #gymmotivation #legday #squat #legdayworkout #gobletsquats #workout #fitness #fitnessmotivation #legworkout #gymlifestyle #sportlifestyle #gymaddict #gymgirl #powerofpositivity #girlpower #womensupportingwomen #fyp #fypシ
. . . . . . . . . . . . . . . #gym #gymmotivation #gymlife #gymgirl #gymlifestyle #gymaddict #gymlover #pushdayworkout #pushdays #shoulders #tricepsworkout #beyondapp #movewithbluee #gymshark #gymsharkwomen #legsworkout #legdayworkout #glutes #gluteworkout
𝗔𝗟𝗘𝗫𝗜𝗔 𝗩𝗜𝗖 𝗠𝗼𝗱𝗲𝗹 | 𝗣𝗛𝗶𝗹𝗶𝗽𝗽𝗲𝗠𝗼𝗿𝗲𝗮𝘂 « That day, Le Havre became the playground for our photoshoot. What a memory… We no longer count our photos with Alexia… Photographers often come seeking the miraculous photogenic quality and presence in front of the lens, but not me… I need to capture the elusive, I need something more, I need something deeper. And I know that the most beautiful of our photos has not yet been taken… » Philippe Stylism: @alexia_vic_model Mua: @samantha_adamo_mua Location: #lehavre 📷: @phm_photographie 🎥: @algauproduction #unforgettable #industrialplaces #portraitfemme #contrastedsouls #blondehair #portrait #bnwportrait #frenchmodel #mannequin #legdayworkout #nikonphotography #bnwsouls #frenchmodel #alexiamodele #alexiavic #internationalmodel #phm_photographie #hapersbazaar #myhairtexture #myhairmypower #hairgoals #beauty #hairstyles
Még 2 hét😳 Megy a popó formálás😜🏋️♀️ #ironmami #anyaedz #fitmom #fitness #fitnessmotivation #fitnesslife #fitnessmodel #fitnessmom #body #bodyfitness #workout #legday #legdayworkout Ironmami.hu
A great leg session ticked off yesterday! First session back to normal volume and I hit some good pbs. Smith squat 2,5 pps x 14 - got 2 more than what I expected. Deadstop leg press…finally 6 pps on here, a small goal of mine for a while. I wanted 6-7 reps…got 7. Seated calf raises - pure pain.😂 . . . #legs #legday #legdayworkout #legpress #squat #quads #quadworkout #bigcalves #calf #bodybuilding #tbjp #logbook #highintensity #highintensitytraining #hit #oldschool #motivation #fit #transformation #fitnessjourney #onlinecoaching #onlinecoach #instafit #fitnessmotivation #gymreels #gymbro #gymrat #gymmotivation #pump #offseason
Fooking leg day # #legdayworkout @david_lloyd_coventry
🥳🥳🥳 #fitnessmotivation #fitnessmodel #fitness #legdayworkout #fyp #kesfet #keşfetedüş #keşfetteyiz #keșfet
2024/04/28 周末➡️腿日 2022年底買的Teamjoined腰帶，今天才拿來用😅 那時想買腰帶還缺貨，等到補貨了，健身房看到的腰帶都是深色居多，那我來買個淺色的好了。 keep training, no excuse. #teamjoined #vervetw #vervewear #legworkout #legday #legdayworkout #workout #workoutlife #workoutroutine #gymlife #腿日 #練腿日
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No ⏰ needed, my passion wakes me up ⚡️🤸♀️ . . . #workout #workoutmotivation #workoutroutine #gym #tabata #weight #weighttraining #weightlossmotivation #weightlifting #weightlossjourney #transformation #hiit #bodytransformation #fitness #fitnessjourney #lunges #leg #legdayworkout
Sunday Morning waking up with a BIG cup of Coffee! ☕️🥱👑 #viral #sunday #sonntag #morning #coffee #hairylegs #malefeet #barefeet #legday #legdayworkout #muscularlegs #gaystagram #fitgay #instame #gaymer #gay #lgbtq🌈 #gayaustria #gayvienna #pride #gayusa #gaygermany #gayeurope #instagay #hairylegs #calves #malelegs #footmaster #followforfollowback
225 pound for 8 Rep PR 💪 Squats have started to feel amazing, after changing up my split after so long 🔥 if you have seen my previous posts of me squatting 225 you’ll see that I was stuck at this weight since last year, and wasn’t I able to increase my strength at all. Mainly it was because I didn’t know how to train for strength efficiently, and I would always try to rep the heaviest weight I could at the time. Now I have split up my days where one of my leg days I train for hypertrophy, and the other day I train for strength. This has allowed me to grow my muscle and progress in my strength training as well 😁 I can’t wait to see what the next year will bring me, when I start implement this plan even more 👌🏽 hopefully y’all are still pushing your limits out there and pursuing your goals, and as always let’s get these gainzzzzzz 🔥🔥 . . Peep the slappers in the gym 🔥 . . #squatpr #gettingstrongereveryday #pushinglimits #legdayworkout #personalrecords #liftingheavy #gettingbig #bulkingting #beavisionary #keeppushingforward #roadto315
225 pound for 8 Rep PR 💪 Squats have started to feel amazing, after changing up my split after so long 🔥 if you have seen my previous posts of me squatting 225 you’ll see that I was stuck at this weight since last year, and wasn’t I able to increase my strength at all. Mainly it was because I didn’t know how to train for strength efficiently, and I would always try to rep the heaviest weight I could at the time. Now I have split up my days where one of my leg days I train for hypertrophy, and the other day I train for strength. This has allowed me to grow my muscle and progress in my strength training as well 😁 I can’t wait to see what the next year will bring me, when I start implement this plan even more 👌🏽 hopefully y’all are still pushing your limits out there and pursuing your goals, and as always let’s get these gainzzzzzz 🔥🔥 . . Peep the slappers in the gym 🔥 . . #squatpr #gettingstrongereveryday #pushinglimits #legdayworkout #personalrecords #liftingheavy #gettingbig #bulkingting #beavisionary #keeppushingforward #roadto315
Here is somewhat of a PR of me doing 385 pounds on deadlifts 💪 honestly performing this lift was out of the blue, me, biishaal, and bryanja18 started with deadlifts first on our leg day, and decided to go for our PR’s. Turns out we all hit them 🔥🔥 one of the things that kind of brought me down in this lift was my grip 🤦🏿♂️ I’ve said this in so many of my deadlift posts that I need to start using chalk, but I still haven’t bought it. It is my fault because this PR could have been way cleaner, however I was still able to lockout all the way at the top even if it was for just a second. Hopefully in the near future I’ll be able to smash this same weight and pull it even better. Each day we are getting stronger and stronger and that’s all that matter 😁 Also don’t come at me for the way I take in a deep breath in the beginning of my lifts, I don’t know why I do it but it’s a habit 😂😂 but hopefully y’all are still pushing through and trying to be the best version you can of yourself, so as alwayssss let’s get these gainzzzzz 🔥💪 . . . Video by bryanja18 📸 . . . . #lifted385 #gettingstrongereveryday #gettingbetter #gettingitdone #deadliftsfordays #deadliftislife #legdayworkout #bigtings #chasingdreams #livinglife #fitnessgoals💪🏽 #beavisionary
#oneseason #nodaysoff #generationiron #bulking #shoulderworkout #legday #legdayworkout #SuplementosPuebla #Puebla #suplementosmexico #fisicoconstructivismo #aesthetics #bodybuilding #beards #fitboy #fitdaddy #healthylifestyle #backday #flexfriday #wellness #fitnessaddict #lifestyle #flexfriday #motivation #ricosuave Jujuy 🤘🏻
Saadinchav annaa . . . . ........... #valentines #feb14 #rose #chocolate ...... #friendship #friemdship #studentwebseries #shannu #webseries #boys #girls #telugufunny #ye #telugucomedy #telugujokes #telugumusic #telugu #telugitrolls #telugufunny #telugumemes #fitness #telugufitness #telugufitclub #telugugym #telugugym #healthcoach #training #strength #muscle #bodybuilding #monthofmadhu #legdayworkout
Workout of the Day - Saturday Leg Day I am officially 6 days out now, everyone. One week from now, I will be on the stage. Wish me luck! 🍀 오늘의 운동기록 - 둔부집중 하체운동 . . . #glutes #gluteworkout #legday #legdayworkout #workout #workoutoftheday #workoutroutine #workoutvideos #gymmotivation #gymworkout #gymshark #bodybuildinglifestyle #bodybuilder #liftheavy #보디빌딩 #하체운동 #운동기록 #오운완