04/26/2024 Goals #springinpennsylvania #shadesofgreen #wildflowers #myhappyplace #pawilds #pennsylvania_wild #appilachianmountains #mountainsofhome #motherearth #vitamindtherapy☀️ #sunshine #birdsong #getoutandexplore #getupandmove #justdoit #hikinggoals
RAN 6.15 IN THE 615! ✨ Started my running journey a month ago and here we are running a 10k as my first race! Best feeling in the world. Just here to feed my inner child. For me. To me. It is finished! #rockandrollmarathon #john1930 #getupandmove
“Stop Stopping Yourself” Decided to take a step further out of my comfort zone. Which was to attend a Saturday group class because I knew it’d definitely be more crowded than the Thursday morning class. I did not read any description of the class and made my own assumption of what I’d be doing…which was more of a yoga/pilates/barre type deal. I was so beyond wrong and instead showed up for some cardio based dancing (and then barre). My choices: Do the walk of shame and leave Stay and be a Negative Nancy Embrace the change and have some fun I had a blast!!! #sweatyselfie #saturdaysweat #groupclasses #ymca #cardio #barre #gettinghealthy #reachinggoals #gettingresults #fitfam #fitmom #getupandmove #stopstoppingyourself #noexcuses #1stphorm #duespaid #outofmycomfortzone #motivate #inspire #strongmindstrongbody #becomingmybestself #feelsgoodtofeelgood
So no gym today no squatting no lifting no lunging just me and the Greenway a cool breeze and a fun enjoy his walk. Thank you Lord. #Saturdaymorningwalk # #itfinallyfeelslikespring #relection #Godspeace #becauseIgetto #justmebeingme #getupandmove #fitover50
SpinFIT is definitely becoming a member favorite. With the mix of Spinning (on the bike) and strength work (off the bike), you are guaranteed to get the best of both If you are interested in trying a SpinFIT class, message us and we can reserve you a spot in class. #cuttingedgefit #getupandmove #adamsmass #fitnessonsummerstreet #reserveaclass #fitnessintheberkshires #spinfitness #spinning #indoorcycling #intheberkshires #strengthtraining #adamsmassachusetts #workouttobehealthy #strengthclasses #conditioningtraining #spinclassinstructor #wearehereforyou #spinfit #spinclasses #functionalfitness #functionaltraining
What a way to start the day. The longest I have run in months. #getupandmove #nike #justdoit #nike #kindafitkindafat #miles #pttestprep #saturday #workoutmotivation
Saturday’s are meant for you!!!🫵🏻 Don’t sit there in the ditch! Get up ⬆️ Scream 🙀 Kick 🦵 But don’t stay there! Get Up ⬆️ and Move on 💃🏼 #saturday #getupandmove #dontstaystuck
HIIT Cardio + Weights! 303030×10+90+90! Dm if you want me to decifer this "code!" #getupandmove #keepmoving #cardioweights🏃♀️🏋♂️ @teambodyproject #fitnesscrazyrealestatelady 20 Main St: Under Contract 52 Apple Hill: Under Contract How can we help you? #noreenandwaynerealestate #raveisyorktown #raveissomers #WilliamRaveis #everythingrealestate #wecandothistogether💪🏡
#sakura #cherryblossom #trees #nature #naturelovers #explore #getoutside #getupandmove #spring #denmark
Saturday morning yoga 🧘♀️ + an upward facing dog 🐶 … and her head cone coordinates with my yoga pants 🫶 Thanks for all the Nutmeg well wishes. She’s on the mend ❤️🩹 #saturdaymorning #saturdaymorningyoga #upwardfacingdog #camelpose #camelposevariation #happysaturday #getupandmove #loveyoga #fitnesseveryday #movemore
Beautiful hike today #griffithpark #getupandmove
Obacht bei den Hobbies der Kinder. Samstags fühlt sich Aufstehen um 5:30 Uhr sehr nach Strafe an. #LebenMitKindern #MamaVon3 #wochenende #Samstag #getupandmove #LifeWithKids #MomOf3 #GutenMorgen
MOTIVATION: One of the most frequently asked questions is: “ Robbie, how can you constantly keep pushing and working?” It’s because I have a deeply rooted dream that keeps me hungry everyday! 🙏 Most people are motivated when things go well, but as soon as negative external factors come across, they shut down. It’s so important to root your motivation in something internally, something you want. Be grateful for where you are right now, but also be hungry of where you want to be in the future. 💯 If you don’t feel like working: Get up, dress up, show up and do it anyways! Let’s go ❤️ #suituplife #getupandmove #futureisbright #doitanyways #dedicationovermotivation #nodayssoff
#flexfriday Another program done ☑️ ✅👍🏻✔️…. I’m not sure how well I’d do working out in a gym with other people…..it’s always just me against me in my little home gym……so I ALWAYS win🥳🤪👊🏻💪🏻…..today I finished this program….and i definitely won🏆🥇🏅🙌🏻….. #chopwoodcarrywater #strongmom #fitnessat50 #IAmAWinner #bikinimom #fitmomof5🌸 #getupandmove
I wasn’t Team Karhma this morning. Do you ever wake up and give yourself every excuse to just lay around. That was me…until I drank my Slim and Active. It’s funny how energy and a positive attitude can change the whole trajectory of your day. I decided it would be healthier for me to get outside in the sunshine and be productive.  ♥️laundry is in ♥️dishes are washed ♥️floors are swept ♥️lawn and field are mowed ♥️back porch is swept Can’t wait to see what else I can knock off the to-do list. #ActiveLifestyle #CleanEnergy #Sunshine #GetUpAndMove
Today's workouts: 10 Rounds- Boxing 2 Footwork Agility, 5 Minute Core on the Floor, 10 minutes of speed rope, and 2.4 mile walk. Have a fantastic Friday everyone! #livegood #coredeforce #10rounds #LIIFTMore #razerebellion #dmc2024 #whateverittakes #results #youcandoit #razeenergyambassador #maxiclimber #pushyourself #DemandMoreChallenge #dontstop #dedication #fitnessfamily #fitnessfriends #getupandmove #keepgrinding #iceshaker #consistency #commitment #nopainnogain #nevergiveup #maketimenotexcuses #consistencyiskey #reppsportsambassador #embracethepain #mambamentality
Truth! The thoughts we feed are the ones that grow! Being active helps boost our "happy" endorphins and makes it a bit easier to feed positivity. So come flow with us and leave feeling better than you did when you arrived! I'm so excited to be back into the Pilates studio this week so I can boost my own "happy" endorphins! Can't wait to see you there! #lifeisgood #pilateseveryday #pilatesforeverybody #getupandmove #movedaily #movementheals #healthyhabits #choosehappiness #positivethinking #positivitymatters #smallbusinessowner #supportlocal #localaz #azlocal #gilbertaz #gilbertarizona
Since 1942 Laguna Beach has had a Greeter at Forest Ave & the PCH (the 1st, Eiler Larsen, for nearly 3 decades) #makingpeoplehappy #lagunabeach #welcome #thegreeter #socalliving #cityofartists #californiadreaming #californialove
Got a late start today but I did a little over my minimum. #exercise #treadmill #treadmillworkout #accountability #walk #happinessjourney #weightlossjourney #healthjourney #fitnessjournal #slowisbetterthannothing #healthylifestyle #getupandmove #imslowbutimdoingit
Weights! Feeling Stronger! #getupandmove #keepmoving #weights🏋️♂️ @hasfit_official #fitnesscrazyrealestatelady #noreenandwaynerealestate #raveisyorktown #raveissomers #everythingrealestate #wecandothistogether💪🏡
When life gives you lemons, you dress like one, get out into the sunshine, and grow yourself! Happy Friday, friends! 🫶🏼 #growyourself #fundayfriday #sunshine☀️ #healthychoices #walkingformentalhealth #walkingforhealth #getupandmove
90 minute run this morning. Make sure you take the time to stop and capture the beauty on your morning runs/walks. And don’t forget to smile. #5amclub #morningruns #oriolebeachboatramp #ultratraining #daytona100ultra #getupandmove #dosomethinghardtoday
One thing I can say about Barb is no matter what is going on in her life, when she enters the door at Cutting Edge Fitness she is there to maximize her workout time. She always has encouraging words for those around her. We are fortunate to have Barb as a (almost) 10 year member at Cutting Edge Fitness. We look forward to another 10 years with her. #adamsmass #fitnessonsummerstreet #getupandmove #movementdoesthebodygood #fitnessgoals2024 #stayingactiveandhealthy #cuttingedgefit #fitnessintheberkshires #intheberkshires #functionalfitness #fitnessclasses #workouttobehealthyandfit #MemberSpotlight #memberspotlight #ageisnoexcuse
Smiles every day at MummyFIT… but even more so on a Friday! 🎉 We workout with mummies at home on MummyFIT LIVE 📺 and then onto our Strength Barbell session at the lovely @davidlloydluton 🏋🏼♀️ Get up and move today if you can, you’ll feel so much better for doing it 😁 . . . . . . . . . . . . #mummyfitlive #mummyfitgym #mummyfitfriday #itsfriday #yayitsfriday #sunnymorning #goodmood #getupandmove #moveyourbody #fridaysmiles #workoutathome #onlineworkout #strengthworkout #barbellworkout #mummyfitness #mumswhoworkout #strongmums #feelgoodexercise #mumandbabyfitnessclass #readytotrain
Happy Friday furry monsters 😘 #getupandmove #thecutest #whereismybreakfast
KEEP GOING!! The World needs YOU 😍 #youmatter #keepgoing #yougotthis #getupandmove #getup #getupagainandagain #nevergiveup #neverquit #dontstopbelieving #dontstopwontstop
Happy Thursday!!🌺 It’s Day 25 of our “Active April”, let’s move challenge…..get up and move and show me your numbers!!🏃🏽♀️🤾🏽♀️⛹🏽💃🏾🤸🏾♀️🏋🏽♀️🚴🏿 #activeapril #letsmove #getitgetit #moveit #letsgo #takeaction #getupandmove
Today's workouts: 10 Rounds- Boxing 1: Cardio Footwork, 5 Minute Core on the Floor, 10 minutes of speed rope, and 2 mile walk. Have a wonderful Thursday everyone! #livegood #coredeforce #10rounds #LIIFTMore #razerebellion #dmc2024 #whateverittakes #results #youcandoit #razeenergyambassador #maxiclimber #pushyourself #DemandMoreChallenge #dontstop #dedication #fitnessfamily #fitnessfriends #getupandmove #keepgrinding #iceshaker #consistency #commitment #nopainnogain #nevergiveup #maketimenotexcuses #consistencyiskey #reppsportsambassador #embracethepain #mambamentality
Didn’t sleep well, so I’m slow today but I got it done. #exercise #treadmill #treadmillworkout #accountability #walk #happinessjourney #weightlossjourney #healthjourney #fitnessjournal #slowisbetterthannothing #healthylifestyle #getupandmove #imslowbutimdoingit
“It doesn’t matter what you did yesterday…You need to challenge yourself every day.” What used to be the day that I dreaded and put off for years has become one of my favorite days of the week! Group Class Day!! And I was even able to progress to some heavier weights on some sets and joined in on some of the “advanced” cardio. I have a feeling I will be sore tomorrow 🤣 but it is oh so worth it!! #sweatyselfie #thursdaythoughts #groupfitness #ymca #barreworkout #gettinghealthy #gettingresults #reachinggoals #challengeaccepted #noexcuses #showupeveryday #1stphorm #duespaid #dailymovement #accountability #strongmindstrongbody #progressnotperfection #becomingmybestself #getupandmove #fitmom #fitfam #feelsgoodtofeelgood #soretodaystrongtomorrow
🎉 Personal Training Spots🎉 We're very excited to announce 4 personal training spots have become available! Tuesday 10am & 11am 💪🏼 Thursday 10am & 11am 💪🏼 Are you feeling today inner conflict? We've all been there. You're itching to do it but you stop yourself from jumping in. I won't just coach you - I'll hold you accountable and keep you consistent. I won't just encourage you - I'll push you to make that leap to create real change and get you amazing results. I won't just empower you - I will show you the positive effects fitness can have on your everyday life. Getting fitter & healthier will change your life. You'll feel stronger, gain confidence, your mindset will start to change. But only if you're ready and willing to make that positive change and jump right in! We offer personal training as a 1-2-1 session, couples & buddies or small group training. There are also discounts for block bookings. Direct message or comment below for more details 💪🏼 #bodyarchitectsuk #personaltraining #personaltrainer #getupandmove #motivation #mentalhealth #menshealth #womenshealth #movewithintention #letsgetstarted #looecornwall #cornwallfitness #fitnessandhealth
#onlygod #youarestrong #getupandmove #alliswellwithmysoul 💜 #jesusmyhelp
😑 . . . . . . . . . . #sareelover #goldenhour #saree #sareelovers #sareefashion #bong #bongbeauties #instablog #fashion #trending #instablogger #instamood #instagood #dhaka #bangladesh #bangladeshi #fashionblog #fashionblogger #ootd #getupandmove #traditional #sareelove #bongbeauty #sareeaddict #sareemood #sareecollection #mirrorfie
Cardio! 3030×30 Inhale,Exhale,Repeat! #getupandmove #keepmoving #cardio🏃♀️ @teambodyproject #fitnesscrazyrealestatelady #noreenandwaynerealestate #raveisyorktown #raveissomers #everythingrealestate #wecandothistogether💪🏡
Dancing is my favorite form of cardio Dancing is a great way to express yourself, get exercise, and have fun. Here are some reasons why people love dancing: - It's a great way to express yourself - It's an amazing workout that can improve flexibility, strength, and coordination. - It can be a great stress reliever and mood booster. - It allows you to connect with music and rhythm in a unique and creative way. What is it about dancing that you love the most? Is it the feeling of freedom, the thrill of performing, or something else entirely? I'm here to listen! #getupandmove #dancing #wellness
Thursday 25th April 2024 ON YOUR FEET BRITAIN is a national activity awareness day when desk-based workers from across Britain attempt to #sitless and #movemore at work. We all know that that regular exercise leads to better physical and mental health increased motivation and concentration and many other benefits to our wellbeing and overall performance. Making some simple changes is easier than you think! Today try to: - Stand during phone calls and arrange standing or walking meetings - Take a break from your desk every 30 minutes - Take the stairs instead of the lift - Walk to a colleague’s desk, rather than phoning or emailing them - Eat lunch away from your desk or out of the office completely - Put some music on and dance your feet happy for a whole song choice! By making an effort to get up and move more you’ll see how easy it is to create new and better habits! #sitless #movemore #activitygoals #dailysteps #getupandmove #shakeyourgrooverthing
Happy Thursday! #Shoulders #getupandmove #rockyourday 💪💪
Finally was able to get out the house and take a mini vacation to Lake Tahoe. Honestly it felt so amazing to be out and about, instead of sitting at home and cramming my mind out for all the workload I have. 🤦🏿♂️ Don’t get me wrong it’s not that I am trying to run away from responsibility but it’s always good to change your environment from time to time, and do something that is out of your original routine. Usually, we get so involved in things we have to get done and that can start to become overwhelming over time. 😓Sometimes we just need to take a little break and take out some time to reflect on ourselves. Sooo concluding this huge ass rant, if you did get to this point in reading my essay 😂 I would recommend to take a break and really change up your scenery and environment. I don’t mean hop on Netflix and binge watch a whole season. I mean get out and about or even get a workout in, who knows maybe you’ll feel much better (you definitely will) 😁 but as always let’s keep getting them gainzzzz 🔥💪 . By the way that sun was shining straight in my eyes, so that is the reason for my face in the second pic 😂☀️ . . . . . . #outandabout #stayingalive #gettingbetter #bettermindset #calisthenic #gettingstrongereveryday #laketahoetrip #clearingmymind #beavisionary #gainz💪 #stopbeinglazy #getupandmove
How would you like to deal with pain like never before? Our Freedom Super Patch from The Super Patch Co provides on-the-go relief from minor aches and pains of muscles and joints associated with exercise, chores, and daily activities. Check out our Independent Associate website (link in bio) for the full range of Drug Free Wearable Neurotech. All new online customers get 25% discount on their first order. Plus all products now come with a 30 Day Money Back Guarantee so what have you got to lose by giving them a try? #superpatch #wellness #healthandwellness #wellnesscoach #health #healthy #healthyliving #pain #recovery #fitnessjourney #fitness #pain #neurotech #betterhealth #getupandmove #painfreemovement #wellnesslife #freedom #painrelief #wellbeing #betterlife #affordable
Haters wanted me to fail! Religion still waits for this single woman, single mother to fail! HOW ON EARTH CAN SHE DO IT! WELL I BEEN DID IT☝ 7 years hard labor of love and strong diligence of ministry in establishments of 2 separate states and all around the world preaching the gospel, I could never fail with God and pursuit. IM SHOUTIN' BC I WAS CREATED TO DEMONSTRATE A HARD "YES YOU CAN" REGARDLESS OF STATISTICS🔥🔥🔥🔥🔥🔥 Where are my ODD BREAKERS THIS HOUR! #getupandmove -Jessie Liv
Work out!!! Just something light for a morning 💁🏻♀️ #GetUpAndMove
People are always looking for quick and easy especially for Americans. The answer is in consistent effort and discipline repeated daily, not in a miracle pill 💊 and/or injection. This is true for most people, not all, I know. You get out what you put in. The body was designed to move, so get up and move. Exercise gives me energy every single day! It also gives me some sanity even if some think I’m insane. 😂 😝 #getupandmove
Your sign to do something out of your comfort zone ☁️ I went to my first reformers Pilates class and omg let me tell it was sooo hard I am so humbled !!! I don’t think my legs will stop shaking until atleast tomorrow 🤣🤣 I was literally so nervous to go tonight but so proud of myself for actually biting the bullet and booking into a class !!! This is ur sign to just book into that class guys !!! 🤩✨ Will deffo be going to more, in my Pilates princess era (hopefully 🤣🤣🤣) #bodypositivity @gymsharkwomen #gymshark #gymsharkwomen #gymrat #gymgirl #mondaymotivation #mondaymood #motivation #fitnessmotivation #oneractive #girlswholift #followforfollowback #progresspic #grind #getupandmove #fitness #oneractive #crossfit #jdgym #athlete #lululemon #alphalete #makeachange #athlete @oneractive #instagramreels #instagrammarketing #instagramtips #reels #followforfollowback #lifelessons #explorepage #womensupportingwomen #instareels
Today's workouts: 10 Rounds: Defensive Shred (Slips & Rolls), 5 Minute Core on the Floor, 10 minutes of speed rope, and 3.2 mile walk. Have a wonderful Bust Your Hump Day everyone! 🩷🩷🩷🩷 #livegood #coredeforce #10rounds #LIIFTMore #razerebellion #dmc2024 #whateverittakes #results #youcandoit #razeenergyambassador #maxiclimber #pushyourself #DemandMoreChallenge #dontstop #dedication #fitnessfamily #fitnessfriends #getupandmove #keepgrinding #iceshaker #consistency #commitment #nopainnogain #nevergiveup #maketimenotexcuses #consistencyiskey #reppsportsambassador #embracethepain #mambamentality
I’m not always ok but I get up everyday and thug that sh*t out 🥹 Fit: @oneractive 🖤 #fitness #fitnessmotivation #oneractive #oneractivegirl #mentalhealth #fitnessaddict #fitnessgirl #workoutmotivation #workout #getupandmove #fitnesslife #fitnessjourney #fitnesslifestyle
After my hip replacement surgery, I have to get up and walk for 15 minutes every two hours. Here’s my playlist to help keep me motivated. What songs should I add? #walkthisway #walking #playlist #getupandmove #hipreplacement #rehabilitation
Today is National Skipping Day! "This day is dedicated to promoting physical activity among children, and it is celebrated by organizing various events and activities that involve skipping exercises." Did you know... Ten minutes of skipping are roughly the equivalent of running an eight-minute mile. (Per Wikipedia) If you want to level up from skipping and add in arm movement, then you are headed into jump roping, which is also referred to as skipping rope. I know there was a tiktok trend going around challenging adults to attempt skipping, Can you skip? This was a hard concept for Ari to master- there's a lot of motor planning and balance work, but once you understand hopping, it is easier to move into skipping. She still hasn't moved onto jump roping... that's another layer of motor planning that gets her all tied up and frustrated, but we try to keep it fun, and one day, she'll get it! (Also, if you search up modified jump roping or adapting jump rope activities- you can find some easy modifications and suggestions to fit each individuals needs) Anna Banana rhyme books were my favorites for jumping, hand-clapping, or any playground movement exercise! Do you have a favorite jumping song? Happy Skipping! ... Can you even angry skip or sad skip? Is that possible?! #skippingday #skipping #skipchallenge #skiptomylou #skiphop #skippingrope #motorplanning #physicaltherapy #physicaleducation #moveyourbody #getmoving #nurseryrhymes #getupandmove #happymovement #childrensbooks #picturebooks
Get up and move! Go take a walk! Jump rope! Just move your body! #moveyourbody #getupandmove #itsamindset
Back & Biceps, OH My! #getupandmove #keepmoving #weights🏋️♂️ @hasfit_official #resistanceworkout #fitnesscrazyrealestatelady #noreenandwaynerealestate #raveisyorktown #raveissomers #everythingrealestate #wecandothistogether💪🏡
I waited a year and 3 months after I 1st learned of this incredible health program. I made every excuse in the world as to why not to do it! I can remember the day I called my coach and said I’m ready I need to loose 40 pounds! That is no doubt the best decision I’ve ever made health wise! I lost 60 pounds in 4 months!! I’ve gained so much life and enjoy life so much more! No more feeling tried and sluggish daily!! My knees and back thank me daily! I truly didn’t know how bad I felt until I felt good! Life is better when you feel great! Don’t wait take control of your life NOW and you’ll thank yourself sooner than you can imagine! #menofoptavia😎 #CoachBarb ☘️ #certifiedoptaviacoach 🥬 #certifiedlifecoach 💕 #nurseswhocoach 🩺 #getupandmove 🚶♀️ #getresults 💪
Happy Humpday everyone! 💪💪🔥🔥 #legday #letsgo #getupandmove and #rockyourday
Guten Morgen ihr Schnarchnasen, Zeit zum Aufstehen ☀️🐶🦴 #ridgebackpuppy #ridgebacklove #seelenhund #rhodesianridgebacklovers #wakeuppeople #doglife #getupandmove #hundeliebe
Working hard in the mornings at Fit For 40 #getupandmove #fitness #pt #morningworkout #personaltraining #goodforthesoul #bodywellbeing
#spring #denmark #explore #flowers #flora #getoutside #getupandmove #landscape #outdoors #naturephotography #daffodils #yellow
Decided this morning 🌄 was the time to stop putting running 🏃♀️off and get them trainers on my feet and just go for it so that's what I did 6miles not bad for no running for a few months but signed up to some racing/running events 😊 10k run next Sunday being my first and will built up my pace etc ready for half marathon October 😀 #running #getupandmove #fitness #fyp #runningmakesmehappy #runningmummy #6miler #fromtinyacornsgrowmightyoaks #mindset #trainingforcharityrun #10ktraining #halfmarathontraining #marathontraininginprogress
When life gets tough, definitely ask for the tangerines! And when life is a hoot, lean into it! Even if it's with a really heavy, can hardly hold yourself up, struggling with all the crap life's thrown at you kind of lean! Awwww ... life is beautiful despite and because of the lemons we're sometimes handed. I'm heading back into the Pilates studio this week after my forced medical hiatus and can't wait to see you there! "Change happens through movement and movement heals." Joseph Pilates @hopeinstilettos your card made me laugh! #changehappensthroughmovement #movementheals #lifeisgood #mostdays #lemons #whenlifehandsyoulemons #liifeishardsometimes #pilatesismyhappyplace #pilatesismytherapy #getupandmove #breastcancersucks #positivevibes #positivitymatters #positivethoughts #gilbertaz #gilbertarizona #localaz #azlocal #smallbusiness #azsmallbusiness #supportlocal
Today's workouts: 10 Rounds- Core Defensive Rolls, 5 Minute Core on the Floor, 10 minutes of speed rope, and 3.3 mile walk. Have a terrific Tuesday everyone! #livegood #coredeforce #10rounds #LIIFTMore #razerebellion #dmc2024 #whateverittakes #results #youcandoit #razeenergyambassador #maxiclimber #pushyourself #DemandMoreChallenge #dontstop #dedication #fitnessfamily #fitnessfriends #getupandmove #keepgrinding #iceshaker #consistency #commitment #nopainnogain #nevergiveup #maketimenotexcuses #consistencyiskey #reppsportsambassador #embracethepain #mambamentality
One of my #all time #favorites #love #prince #getupandmove
I remember a time when I was walking through a dark valley. It’s so imperative that when we are walking this road, we get out immediately… honestly as fast as we can… because in those dark valleys , demons are walking… They want to have influence on you and honestly they will, Because when you are not feeding your soul/spirit… You grow dry and weary… and the enemy will run rampant in your life and will wreak havoc… he will not play nice… so get out of there as fast as you can!! Turn that worship on and get into prayer! And Breathe in and out!! Worship in and prayer out!! Feed your spirit multiple times a day just like you feed your body!! And watch what God will do!!!!! You will be a changed Person, filled with the Holy Spirit!! 🙌🏼🔥🔥🔥 #christianbusinesswoman #christianbusinesscoach #christianentrepreneur #getupandmove #takebackdominion #takebackwhatthedevilstole #getinworship #getinprayer
#explore #getoutside #getupandmove #landscape #outdoors #naturephotography #trees #nature #naturelovers #sakura #cherryblossom #spring #denmark
A nice 2.2 for this Tuesday morning! Always good to catch up with the girls over a walk and Coffee!!! ☕️ #BNBrunners
Via @motivationapp: You did not wake up today to be mediocre. #yougotthis #makeithappen #getupandmove #youareworthit From the Motivation app - get it now! #quotes #motivation #qotd #quote #inspiration #quoteoftheday #motivationalquotes @motivationapp #dailyquotes #inspirational #quotestoliveby #mqapp1 #motivationapp #inspirationalquotes #instamotivation #instainspiration #downloadmotivation #instalife #instaquotes #motivationdaily
HIIT Cardio! Every step, every movement = Change Juice! #getupandmove #keepmoving #hiitcardio💦🏃🔥 @teambodyproject #fitnesscrazyrealestatelady #noreenandwaynerealestate #raveisyorktown #raveissomers #everythingrealestate #wecandothistogether💪🏡
#tuesdayfitnessmotivation #beastmode #tuesdayfitness #gratefulthankfulblessed #positivemindset #fitnessmotivation #strongwomen #strength #strongmen #healthyvibes #healthylifestyle #getupandmove #liftthatshit #stayhungry #finestfitt #stayhumble #getupandgo #goodvibes #positivevibes #tuesdaystrong #tonedandfit #fitandfirm #firmandfit #fitnesstuesday #tuesdayvibes #tuesdaymorning
#tuesdayfitnessmotivation #beastmode #tuesdayfitness #gratefulthankfulblessed #positivemindset #fitnessmotivation #strongwomen #strength #strongmen #healthyvibes #healthylifestyle #getupandmove #liftthatshit #stayhungry #finestfitt #stayhumble #getupandgo #goodvibes #positivevibes #tuesdaystrong #tonedandfit #fitandfirm #firmandfit #fitnesstuesday #tuesdayvibes #tuesdaymorning