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. IYKYK #mumlife Exercise with kids can be hard.. 💁🏼‍♀️ Not at SMAPS👉🏼 we embrace the chaos!!! . Join Joanna at 9.30am (after school drop-off) for our famous Mums & Bubs MAT PILATES class running every Monday, Wednesday, Thursday & Friday!!✨ . Take advantage of our CLASS-PASSES & save cash!! 💸 . 🌱Save $8 OFF each class with a 5-CLASS PASS (Valid for 5 weeks) . 🌱Save $10 OFF each class with a 10-CLASS PASS (Valid for 10 weeks) . 🌱Save $12 OFF each class with a 20-CLASS PASS (Valid for 20 weeks) . And the BEST BIT is that we keep our class sizes small for maximum results!! There has never been a better time to find your inner STRENGTH at SMAPS! ✨✨✨ . 🌱Visit our website for more info, prices & online booking: www.smaps.com.au . 🌱Click this link to view our timetable: https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . #hello2024 #classpass #newyou #youryear #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus @joannaspilatesmornington

. Reminder: It’s ALL about the journey… not the destination. 🌱 . Ready to start your adventure!? 👉🏼Come find your inner STRENGTH at SMAPS! #thesmapsdifference . VISIT US: 37 Simcock St, Somerville . BOOK ONLINE: www.smaps.com.au . CALL TO CHAT: (03) 5977 6938 . . #bespoke #matpilates #reformerpilates #studiopilates #mumsandbubs #over50 #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #remedialmassage #somervillermyotherapyandpilatesstudio #findyourinnerstrength #morningtonpen #mornpen #wellbeing

. H O L L Y 🌿 One of our amazing Reformer & Mat Pilates instructors! ✨If you haven’t had a class with Holly yet then you are missing out!✨ . With a passion for all things health & fitness Holly loves nothing more than helping her clients fall in love with the magic of Pilates! Holly’s classes are the perfect blend of control, burn & fitness & are sure to impress our newbies as well as our experienced clients alike! . Find Holly on the following days & times: 👉🏼Tuesdays 9:30am Reformer & 10:30am Mat 👉🏼Saturdays 7am, 8am, 9am & 10am Reformer . TO BOOK SIMPLY 👉🏼visit www.smaps.com.au or 👉🏼call (03) 5977 6938 to chat to our lovely admins . #pilates #reformer #mat #smaps #somerville #myotherapy #studio #morningtonpeninsula #smapssquad #findtimeforyourself

. PSA Just because it’s school holidays doesn’t mean you should miss out on your favourite SMAPS class or treatment!🫶🏼🌱 . It’s no secret that we are a family friendly studio, so we’ve got your back this school break!! 🙌🏼 #literally . 👉🏼AND we specialise in bespoke, customised, healthcare outcomes that are tailored to meet your individual needs!! . 👉🏼AND our team of experienced professionals will work closely with YOU to ensure that your specific requirements are met with the highest quality in treatments & classes! . 👉🏼AND your babies and kids are totally welcome at SMAPS!! We will always do our very best to make sure your visit (even with kids) is as easy and enjoyable as possible! 🫡 . What more could you want!!?? ☺️💯 . Do you have a question? 🤔 👉🏼Simply slide into our DM’s!! . Come find your inner STRENGTH at SMAPS these holidays! #thesmapsdifference . VISIT US: 37 Simcock St, Somerville . BOOK ONLINE: www.smaps.com.au . CALL TO CHAT: (03) 5977 6938 . . #bespoke #matpilates #reformerpilates #studiopilates #mumsandbubs #over50 #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #remedialmassage #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellbeing #schoolholidays

. And just like that, the long weekend is over… and now it’s time for SCHOOL HOLIDAY FUN AT SMAPS!! Are online bookings are open right now, and we are back in the studio tomorrow morning!! 🙌🏼 Gather your kids and head to smaps this school holidays because we have treatments and pilates classes for the whole family!! . Simply visit our website to find a TREATMENT for your tired-teenager or share a PRIVATE PILATES class with your tween.. or bring your young-ones along to play with our admins while you get your MAT PILATES-fix!! #wevegotyourback . Be a smart bunny 🤓🐰 and book ahead, simply visit our website for all info, timetables, prices & bookings!! 👉🏼 www.SMAPS.com.au 👉🏼 37 Simcock St, Somerville . We are a family friendly studio so we’ve TOTALLY got YOU these school holidays!! 🌱👩‍👧‍👧👨‍👨‍👧‍👦🤱👩‍👧‍👧👩🏻‍🍼✌🏼 . #smaps #smapssquad #pilates #myotherapy #matpilates #reformerpilates #studiopilates #somerville #morningtonpeninsula #morningtonpeninsulapilates #friends #community #mumlife #mum #morningtonpeninsulamum #somervillemyotherapyandpilatesstudio #familyfriendly #mumsandbubs #mumssupportingmums #jointhemovement

. Happy Easter every-bunny!! 🐰🐣🪺 . From our squad to yours, we wish you a fun Easter and relaxing long weekend! - see you all on Tuesday. 🙌🏼 👉🏼 www.SMAPS.com.au 👉🏼 37 Simcock St, Somerville . . #smaps #smapssquad #pilates #myotherapy #matpilates #reformerpilates #studiopilates #somerville #morningtonpeninsula #morningtonpeninsulapilates #friends #community #mumlife #mum #morningtonpeninsulamum #somervillemyotherapyandpilatesstudio #familyfriendly #mumsandbubs #mumssupportingmums #jointhemovement

. Ready or not it’s only ONE more sleep till the hunting begins! Wow, Easter has really snuck-up on us this year!!🐰 . We might be closed for the long weekend but our online bookings never take a break.. why not use your day off to book ahead for the school holidays… 🤓✅ 👉🏼We have something for the whole family! 🌱🙌🏼 . Simply visit our website to find a TREATMENT for your tired-teenager or share a PRIVATE PILATES class with your tween.. or bring your young-ones along to play with our admins while you get your MAT PILATES-fix!! #wevegotyourback Be a smart bunny 🤓🐰 and book ahead, simply visit our website for all info, timetables, prices & bookings!! 👉🏼 www.SMAPS.com.au 👉🏼 37 Simcock St, Somerville . We are a family friendly studio so we’ve TOTALLY got YOU these school holidays!! 🌱👩‍👧‍👧👨‍👨‍👧‍👦🤱👩‍👧‍👧👩🏻‍🍼 . #smaps #smapssquad #pilates #myotherapy #matpilates #reformerpilates #studiopilates #somerville #morningtonpeninsula #morningtonpeninsulapilates #friends #community #mumlife #mum #morningtonpeninsulamum #somervillemyotherapyandpilatesstudio #familyfriendly #mumsandbubs #mumssupportingmums #jointhemovement

. And that’s a wrap.. we are officially CLOSED for Easter! From our squad to yours we wish you a relaxing & safe long weekend! We will be back in the studio from 9am Tuesday 2nd April ready for allllll the SCHOOL HOLIDAY FUN!! 🤩 . Simply visit our website to find a TREATMENT for your tired-teenager or share a PRIVATE PILATES class with your tween.. or bring your young-ones along to play with our toys while you get your MAT PILATES-fix!! #wevegotyourback 👉🏼We have something for the whole family these school holidays at SMAPS! 🌱🙌🏼 ————————————————— Be a smart bunny 🤓🐰 and book ahead, simply visit our website for all info, timetables, prices & bookings!! 👉🏼 www.SMAPS.com.au 👉🏼 37 Simcock St, Somerville . We are a family friendly studio so we’ve TOTALLY got YOU these school holidays!! 🌱👩‍👧‍👧👨‍👨‍👧‍👦🤱👩‍👧‍👧👩🏻‍🍼 . #smaps #smapssquad #pilates #myotherapy #matpilates #reformerpilates #studiopilates #somerville #morningtonpeninsula #morningtonpeninsulapilates #friends #community #mumlife #mum #morningtonpeninsulamum #somervillemyotherapyandpilatesstudio #familyfriendly #mumsandbubs #mumssupportingmums #jointhemovement

. And just like that it’s the last day of term ONE !!🫣 #timeflieswhenyourehavingfun . Buckle-up folks it’s only 3 more sleeps till Easter morning!!! . 👉🏼We are OPEN TODAY till 8pm! So remember to HOP INTO SMAPS and make a hold coin donation to our Epilepsy Awareness jar for your chance to WIN the entire jar of eggs!! Winner will be announced tonight approx 7pm #dontmissout . Or take advantage of our crazy HUGE SMAPS 50% OFF EASTER SALE, but HURRY sales ends tonight 8pm!! 🐰🐣🌟 —————————————————— Until close of business tonight at 8pm we have 50% OFF absolutely everything in our SMAPS SHOP! . SUPER SAVINGS: 🐣Archie’s Slides $30 🐣Archie’s Thongs $20 🐣MoveActive socks $10 🐣Magnesium Oil $14.50 🐣Magnesium Flakes $6 🐣SMAPS leggings $27.50 🐣Tees & Tanks $15 🐣Hoodies & Jumpers $35 🐣Tote Bags $5.50 🐣Heatpacks $11 . Note: We might be closing for the long weekend, but we still have LIMITED space in our pilates classes TODAY!! Call us or book online!! 🤓 (sorry our treatments are completely full)!! . If you’re a smart bunny 🤓🐰 and you want to book ahead for the school holidays, simply visit our website for all info, timetables, prices & bookings!! 👉🏼 www.SMAPS.com.au 👉🏼 (03) 59776938 👉🏼 37 Simcock St, Somerville . Remember: We are a family friendly studio so we’ve got your back this school holidays!! 🌱👩‍👧‍👧👨‍👨‍👧‍👦🤱👩‍👧‍👧👩🏻‍🍼 . #smaps #smapssquad #pilates #myotherapy #matpilates #reformerpilates #studiopilates #somerville #morningtonpeninsula #morningtonpeninsulapilates #friends #community #mumlife #mum #morningtonpeninsulamum #somervillemyotherapyandpilatesstudio #easter #schoolholidays #familyfriendly #jointhemovement

Who’s EGG-cited?? Ready or not, there’s only 8 more sleeps till Easter morning! 🐰🐣🙀 . Treat yourself - escape the Easter chaos with a relaxing treatment or Pilates class at SMAPS! 😮‍💨🌱 . Please note: next week is a short week as we close 8pm Thursday 28th March for the Easter long weekend!! 👉🏼Take this as your divine-sign to book online right now to avoid disappointment! . Visit us: 37 Simcock Street, Somerville . Call us: (03)5977 6938 . Book online: www.smaps.com.au . #SMAPS #smapssquad #easterscoming #chocolate #eggcited #somebunny #moreclasses #moremassage #somerville #myotherapy #pilates #collaboration #smallbusiness #triggerpointtherapy #cuppingtherapy #morningtonpeninsula #easter #sclub #jointhetribe #squadgoals #myotherapy #remedialmassage #studiopilates #reformerpilates #matpilates

. GUESS WHAT SMAPS LOVERS…???? . We are THRILLED to officially announce that.. Reformer Pilates is coming BACK to Saturdays!! . And it’s all thanks to this amazing lady!! Some of you will already know her beautiful smiling face, but for those who don’t.. everyone MEET HOLLY, our newest squad member!!🫡 . Holly is bringing SATURDAY REFORMER PILATES BACK! 🥳🤸🏼‍♀️✨😮‍💨 & she’ll also be working Tuesday mornings alongside Joanna too!!! . With a passion for all things health & fitness Holly loves nothing more than helping her clients fall in love with the magic of Pilates!! Her classes are the perfect blend of control, burn and fitness and they are sure to impress our newbies and our experienced clients alike!! ✅ . Holly starts this coming week: 🌱TUESDAYS 9.30am - Reformer Pilates 10.30am - Mat Pilates . 🌱SATURDAYS 7am - Reformer Pilates 8am - Reformer Pilates 9am - Reformer Pilates 10am - Reformer Pilates . Do your body a favour and book in. Bookings are open RIGHT NOW 👉🏼 www.smaps.com.au . NEWBIES get their first class 1/2 PRICE. Casual MAT PILATES - $30 Casual REFORMER PILATES - $36 👉🏼BUNDLE & SAVE: SAVE CASH & time with a SMAPS class-pass!! 🤗 . 🌱Save $8 OFF each class with a 5-CLASS PASS (Valid for 5 weeks) . 🌱Save $10 OFF each class with a 10-CLASS PASS (Valid for 10 weeks) . 🌱Save $12 OFF each class with a 20-CLASS PASS (Valid for 20 weeks) . And the BEST BIT is that we keep our class sizes SUPER small for maximum results!! There has never been a better time to find your inner STRENGTH! ✨✨✨ . 🌱Visit our WEBSITE to book in👇🏻 www.smaps.com.au . 🌱View our TIMETABLE & PRICES👇🏻 https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf - more treatment times coming soon 👀 . #pilatesinstructor #classpass #newyou #youryear #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #reformerpilates

. Testing, testing…📢 Can you hear me??? Ever wonder why we seem to help when no-one else can?🤔 ——————————————————————————————— It’s because we LISTEN to discover all the important details! It helps us LEARN how to help YOU best!! 🙌🏼 SMAPS values the power of understanding!! We get to know you so we can create the perfect treatment &/or Pilates class just for YOU and your body!! - simple 🪄 . Join the movement For all info, timetables, prices & bookings visit our website!! 👉🏼 www.SMAPS.com.au 👉🏼 (03) 59776938 👉🏼 37 Simcock St, Somerville We want to hear from you, always. 🌱 . #smaps #smapssquad #pilates #myotherapy #matpilates #reformerpilates #studiopilates #somerville #morningtonpeninsula #morningtonpeninsulapilates #friends #community #somervillemyotherapyandpilatesstudio #jointhemovement #liveyourbestlife #beheard #welisten #justdoit #timeforyou #timetogrow #findyourinnerstrength

. Slip slide no longer 👉🏼 we have a NEW order of @moveactive Pilates Socks on their way to SMAPS!! 🤗 #shutupandtakemymoney 💸 —————————✖️—————————— 🌟CREW socks - only $20 🌟ANKLE socks - only $18 ——————————————————————— Keep your eyes peeled and we will let you know when the HOT property arrives!! You’re going to LOVE the new colours! . Shop👉🏼 37 Simcock St, Somerville . Book👉🏼 www.smaps.com.au . Call👉🏼 (03) 5977 6938 . #timeforyou #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #morningtonpen #mornpen #wellness #wellbeing #shoplocal #supportsmallbusiness #newstock @moveactive #pilatessocks #gripsocks . This or That… Are you a CREW or ANKLE sock lover?????

. Feel your BEST so you can BE your BEST!!🌱 . We specialise in bespoke, customised, healthcare outcomes tailored to each individuals needs & personal preferences. 💚🤌🏼 . Book an appointment at SMAPS & our team of experienced professionals will work closely with YOU to ensure that YOUR specific requirements are met with the highest quality in Myotherapy, Remedial Therapy and clinical & contemporary Pilates classes! . If you are sick of being ‘just a number’ 🙄 and you WANT attention to detail from a health care team that is affordable, goal-driven, client-focused, supportive & inclusive 👉🏽 Then look no further than SMAPS… we’ve got your back in our capable hands!! 🙌🏼 💆🏼‍♀️🤸‍♂️🌱 #signmeup . Do you have a question? 🤔 Want to discuss your body complaints or goals in more detail??💁🏼‍♀️ 👉🏼Simply slide into our DM’s and we can answer any questions you have!! . Find your inner STRENGTH at SMAPS! #thesmapsdifference . BOOK ONLINE: www.smaps.com.au . VISIT US: 37 Simcock St, Somerville . CALL TO CHAT: (03) 5977 6938 . . #bespoke #matpilates #reformerpilates #studiopilates #mumsandbubs #over50 #timeforyou #pilates #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #remedialmassage #somervillermyotherapyandpilatesstudio #findyourinnerstrength #support #inclusion #morningtonpen #mornpen #wellbeing #everybody #everyday #selfcare

. Thought for today: BELIEVE IN YOURSELF! #inspire #motivate #improve #perservere . It definitely takes a village to run a small business, and we just happen to have an amazing tribe of hardworking ladies! #grateful #lovewhatyoudo 💚🌱 . While everyone enjoys a day off the SMAPS admin team are hard at work brainstorming new ways to make SMAPS even better! Trust us when we say, we have BIG THINGS planned for 2024 & we can’t wait to show you!! Watch this space 👀 . . . Join the movement in 2024 🌱Visit our website for info, prices & online booking: www.smaps.com.au . 🌱Click this link to view our TIMETABLE: https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . #teamwork #dreamwork #planning #squadgoals #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #morningtonpen #mornpen #wellness #sunday #sundayfunday #dreamteam #werkwerkwerkwerkwerk *Special thanks to @thecornerpantrysomerville for our coffee work meeting place - it was delish 😉

. At SMAPS we take immense pride in our commitment to deliver a personalised and attentive experience for each & every client!! From the moment you walk through the door you will feel a warmth & a sense of belonging. We recognise & embrace your unique needs as an individual AND we will go above and beyond to provide the care and TLC that YOU so rightfully deserve!! 🫶🏼 From reception to treatments & pilates we believe our client-focused-dedication truly sets us apart from the rest!! . If you are looking for team-based-care built on a foundation of understanding & meaningful connection look no further, the SMAPS SQUAD has your back…. literally! 😉🌱🙌🏼 . We care! Join the movement!! For all info, timetables, prices, bios & bookings visit our website!! 👉🏼 www.SMAPS.com.au 👉🏼 (03) 59776938 👉🏼 37 Simcock St, Somerville We love making new friends! 🌱 . #smaps #smapssquad #pilates #myotherapy #matpilates #reformerpilates #studiopilates #somerville #morningtonpeninsula #morningtonpeninsulapilates #friends #community #somervillemyotherapyandpilatesstudio #jointhemovement #liveyourbestlife #justdoit #timeforyou #timetogrow #findyourinnerstrength Ready to make a change…

. IYKYK #mumlife Exercise with kids can be hard.. 💁🏼‍♀️ Not at SMAPS👉🏼 we embrace the chaos!!! . Join Joanna at 9.30am (after school drop-off) for our famous Mums & Bubs MAT PILATES class running every Monday, Wednesday, Thursday & Friday!!✨ . Take advantage of our CLASS-PASSES & save cash!! 💸 . 🌱Save $8 OFF each class with a 5-CLASS PASS (Valid for 5 weeks) . 🌱Save $10 OFF each class with a 10-CLASS PASS (Valid for 10 weeks) . 🌱Save $12 OFF each class with a 20-CLASS PASS (Valid for 20 weeks) . And the BEST BIT is that we keep our class sizes small for maximum results!! There has never been a better time to find your inner STRENGTH at SMAPS! ✨✨✨ . GO GREEN FOR 2024 🌱Visit our website for more info, prices & online booking: www.smaps.com.au . 🌱Click this link to view our NEW TIMETABLE: https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . #hello2024 #classpass #newyou #youryear #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus @joannaspilatesmornington

. 🌱KNOW yourself. 🌱LOVE yourself. 🌱TRUST yourself. 🌱BE yourself. . We nurture the #perfectlyimperfect !! So, when the times right, and you need your body to BE & FEEL it’s absolute BEST… you’ll be ready!! 🙌🏼 . . GO GREEN FOR 2024 🌱Visit our website to book online 👉🏼www.smaps.com.au . 🌱Click this link to view our SUMMER TIMETABLE 👉🏼https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . 🌱Everything is coming up SMAPS 👉🏼Link in Bio . #hello2024 #findyourinnerstrength #strong #sunday #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. Guess what… we’ve just made our summer timetable even BIGGER 😮‍💨.. starting this week we have added MORE Myo treatments with Emma B & Tristan and MORE Pilates classes with Joanna & Amy… there has never been a better time to start looking after your body!!! . GO GREEN FOR 2023 🌱Visit our website for prices, info & bookings: 👉🏼www.smaps.com.au . 🌱Click this link to view our BIG SUMMER TIMETABLE! 👉🏼https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . 🌱Everything is coming up SMAPS, check it out! 👉🏼Link in Bio . #hello2024 #poll #newyou #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #pilates #massage #pilatesstudio #findyourinnerstrength #tellus #wellness #joinus . 👉🏼 Q: What’s your favourite thing to do at SMAPS??? . .

. Have you heard.. We have affordable PILATES for every-BODY!!💚💪🏼 SAVE CASH & time with a SMAPS class-pass!! 🤗 . 🌱Save $8 OFF each class with a 5-CLASS PASS (Valid for 5 weeks) . 🌱Save $10 OFF each class with a 10-CLASS PASS (Valid for 10 weeks) . 🌱Save $12 OFF each class with a 20-CLASS PASS (Valid for 20 weeks) . And the BEST BIT is that we keep our class sizes small for maximum results!! There has never been a better time to find your inner STRENGTH at SMAPS! ✨✨✨ . GO GREEN FOR 2024 🌱Visit our website to book in👇🏻 www.smaps.com.au . 🌱Click this link to view our NEW TIMETABLE👇🏻 https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf - more treatment times coming soon 👀 . #hello2024 #classpass #newyou #youryear #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. •Thought of the day• May your heart be kind & your mind be STRONG! …and as for your body.. you can leave that up to us!🙌🏼✅ . Unlock 🔓 🔑 your bodies full potential… 👉🏼 Come find your inner STRENGTH at SMAPS! . GO GREEN FOR 2023 🌱Visit our website to book online 👉🏼www.smaps.com.au . 🌱Click this link to view our SUMMER TIMETABLE 👉🏼https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf Stay tuned we have MORE treatment times coming soon!! . 🌱Everything is coming up SMAPS 👉🏼Link in Bio . #hello2024 #findyourinnerstrength #strong #sunday #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. 📢Attention athletes, gym-enthusiasts, current sporting stars and those who are starting a fitness-journey… you’ll want to read this!!👇🏻 #saveforlater 🏀🏏🏌🏼‍♂️🏊‍♀️🏋️‍♂️🏉🥊🏃🏻‍♂️🎾🩰🏐🚴🏼‍♀️🏋🏽‍♀️⛹️🏊🏼🏄‍♀️🥋 ———————————————————————————— Whether you’re a teenager with a huge dance schedule, a natural talent at footy, netball or cricket OR maybe you’re preparing for your next boxing tournament, marathon, cross-fit games, or swimming comp…we have something you absolutely NEED TO KNOW!!!! ……….. 👉🏼 Please don’t let a little niggle stop YOU from achieving YOUR greatness!! 🏆 #this 🙏🏻 🔑 Recovery is key! 🔑 Muscle maintenance is key! 🔑 Early injury intervention is key! 🔑 Muscle preparation & support is key! The SMAPS SQUAD can support your body so you can concentrate on your bigger picture. We can help you unlock 🔐 your bodies FULL POTENTIAL!!!💪🏼 . If you are looking for a PIT-CREW to SUPPORT your body while you smash your athletic GOALS then you’ve come to the right place!! ✅🫡 We are affordable, goal-driven & client-focused, and we have some of the BEST, most supportive therapists & instructors on the peninsula! #helpmesmaps 🙋‍♀️🙋🏻‍♂️🙋🏼 . We specialise in bespoke, customised, healthcare outcomes that are completely tailored to meet each clients individual needs and GOALS!!! #yeswedo . Book an appointment at SMAPS & our team of experienced professionals will work closely with YOU, your trainer/coach to ensure that your bodies sport-specific requirements are always met!! 💪🏼 . EveryBODY can benefit from adding SMAPS to their life!! Whether you’re recovering from an injury, trying to get to that next level at gym, starting preseason OR your already a professional athlete 👉🏼 SMAPS can can take the guess-work out of rehab & maintenance and help YOU get the MOST out of your body!! . Does this sound exactly like what you’ve been looking for?? Join our community!! 👉🏼Book online: www.SMAPS.com.au 👉🏼Call to chat: 59776938 👉🏼Visit us: 37 Simcock St, Somerville . #smaps #smapssquad #pilates #myotherapy #matpilates #reformerpilates #studiopilates #somerville #morningtonpeninsula #morningtonpeninsulapilates #local #community #sport #pitcrew

. Start your year with a summer treatment at SMAPS and the rest will just fall into place!! #becauseyoumatter 🧚🏼‍♂️ . 📢PSA: Here’s your Sunday reminder to STOP putting up with pain... there’s actually a BETTER WAY!!! #letusshowyouhow . The SMAPS SQUAD are here to help you live your best life! 👉🏼And yes, we all know that PILATES IS THE ANSWER TO EVERYTHING ... but, if you can’t move your muscles because they are tight, weak & strung-out THEN our incredible Remedial & Myotherapists come in VERY handy!! 🙌🏼🫡 . Start your SMAPS ADVENTURE with a magical treatment and our knowledgeable therapists can also suggest the perfect pilates class for you when YOUR body is ready to go!! ✅ . Which treatment will you choose?? 🌱Advanced Myotherapy 🌱Myotherapy 🌱Advanced Remedial Massage 🌱Remedial Massage . NEW TIMETABLES HAVE LANDED: link in bio . BOOK ONLINE: www.smaps.com.au . TAP FOR TIMETABLE & PRICES: https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . CALL US: (03)5977 6938 . VISIT US: 37 Simcock St, Somerville . #myotherapy #fix #motivation #preventioniskey #sportsinjury #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #massage #pilatesstudio #remedialmassage #2024 #newyear #somervillermyotherapyandpilatesstudio #findyourinnerstrength #mornpen #triggerpoint #sportsmassage #softtissuetherapy #feelgood #wellness #wellbeing #healthiswealth #bestlife #liveyourbestlife

. 📣PSA: One of your FAVOURITE Pilates instructors, JOANNA, has just levelled-up at SMAPS!! 🥳 #proud We are pleased as punch to announce that Joanna is adding STUDIO PILATES classes to her already busy schedule!! And these NEW classes along with her other busy classes are available to be BOOKED ONLINE right now! 🤓 ▪️ You all know that Joanna has a passion for helping her clients feel their best! From post surgery rehab, to hitting strength GOALS or putting your body back together after having a baby - Joanna is your girl!!! ✅ #forsure 🫡 Joanna knows that Pilates is literally for everyBODY! 🙌🏼 ▪️ Working Monday to Friday from 9.30am to 1.30pm Joanna now offers: •Mat Pilates (All levels, Mums&Bubs & Over 50’s) •Reformer Pilates •STUDIO PILATES (⭐️brand new) •Private Pilates ▪️ Check out her weekly schedule below & book ahead to avoid disappointment, your body will certainly THANK YOU! 🫶🏼 ———————————————————————————— ✨MONDAYS 9.30am - Mums&Bubs MAT pilates 10.30am - Over50’s MAT pilates 11.30am - PRIVATE pilates . ✨TUESDAYS 9.30am - All level MAT pilates 10.30am - REFORMER pilates 11.30am - PRIVATE pilates . ✨WEDNESDAYS 9.30am - Mums&Bubs MAT pilates 10.30am - REFORMER pilates 11.30am - STUDIO pilates (⭐️brand new class) 12.30pm & 1.30pm - PRIVATE pilates . ✨THURSDAYS 9.30am - Mums&Bubs MAT pilates 10.30am - Over50’s MAT pilates 11.30am - STUDIO pilates (⭐️brand new class) 12.30pm - PRIVATE pilates . ✨FRIDAYS 9.30am - Mums&Bubs MAT pilates 10.30am - REFORMER pilates 11.30am - STUDIO pilates (⭐️brand new class) 12.30pm - PRIVATE pilates ————————————————————————————- 🌱Book a class online👉🏼 www.smaps.com.au 🌱Save money with our multi-class-passes! 🌱Join the SMAPS CLUB for great deals! 🌱NEW 2024 TIMETABLES have landed! 🌱Visit us👉🏼 37 Simcock St, Somerville 🌱Call us👉🏼 (03)5977 6938 . ➖Link to all things SMAPS in our BIO➖ . #SMAPS #smapssquad #newtimetable #moreclasses #moremassage #somerville #myotherapy #pilates #studiopilates #triggerpointtherapy #cuppingtherapy #core #posture #morningtonpeninsula #bookonline #schoolholidays #sclub #jointhetribe #squadgoals #reformer #reformerpilates #matpilates #2024 #2024goals @joannaspilatesmornington

. How beautiful is this sunshine!!☀️🌴😎 #summervibes . GO GREEN IN 2024... We’re waiting for you! 🌱 Come for a treatment or class in climate-controlled comfort! Once you try SMAPS you’ll never go back… ———————————————————————- • Myotherapy • Clinical Pilates 1:1 • Private Pilates Class 1:1 • Remedial Massage • Reformer Pilates 4:1 • Studio Pilates 4:1 • Pregnancy Massage • Pregnancy Pilates (Mat & Studio) • Mums & Bubs Mat Pilates • Over 50’s Mat Pilates • Sports Massage • Mat Pilates 8:1 • Barre’ Pilates 8:1 • Relax Massage • Injury Rehab & Prevention • Fitness apparel & products • Magnesium salt & oil for recovery ———————————————————————- ☀️ Book online👉🏼 www.smaps.com.au ☀️ Visit us👉🏼 37 Simcock St, Somerville ☀️ Call us👉🏼 5977 6938 ☀️ #hello2024 #newyear #newyou #january #timeforyou #joinus #smaps #smapssquad #somerville #2024 #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #classpass #muscle #core #somervillermyotherapyandpilatesstudio #findyourinnerstrength #morningtonpen

. It feels SO good to be back…. We are officially OPEN 6 days a week.. We know Christmas school holidays can feel L O N G . . . Lucky WE ARE A FAMILY FRIENDLY STUDIO!!! 😮‍💨 🌱Don’t let having the kids home from school stop you from enjoying your pilates class or having that special treatment!! 🌱From hugging babies & rocking prams to playing blocks & giving out the WIFI password… we are here to make your next visit to SMAPS (with the kids) as EASY as possible!! 🫶🏼💚 . 👉🏼Book online: www.smaps.com.au 👉🏼Save money with our multi-class-passes! 👉🏼Join the SMAPS CLUB for great deals! 👉🏻NEW 2024 TIMETABLES have landed! 👉🏼Visit us: 37 Simcock St, Somerville . #SMAPS #smapssquad #newtimetable #moreclasses #moremassage #somerville #myotherapy #pilates #studiopilates #triggerpointtherapy #cuppingtherapy #core #posture #morningtonpeninsula #bookonline #schoolholidays #sclub #jointhetribe #squadgoals #reformer #reformerpilates #matpilates #2024 #2024goals

. And we’re BACK in business BABY!! Ok 2024 let’s DO THIS 👊🏼 . Let’s start with affordable pilates for EVERY BODY! 🤸‍♂️🌱🫶🏼💚 . If you’re looking for goal-driven, client-focused, small-group pilates with the BEST, most supportive instructors? Then you’ve come to the right place!!! 🙋‍♀️🙋🏻‍♂️🙋🏼🤸‍♂️🌱 #signmeup . 💚5-CLASS PASS (Save $8 each class, valid for 5 weeks) •5 MAT/BARRE PILATES classes - $110 •5 REFORMER PILATES classes - $140 •5 STUDIO PILATES classes - $175 ⭐️SAVE $40 with a 5 class-pass . 💚10-CLASS PASS (Save $10 each class, valid for 10 weeks) •10 MAT/BARRE PILATES classes - $200 •10 REFORMER PILATES classes - $260 •10 STUDIO PILATES classes - $330 ⭐️SAVE $100 with a 10 class-pass . 💚20-CLASS PASS (Save $12 each class, valid for 20 weeks) •20 MAT/BARRE PILATES classes - $360 •20 REFORMER PILATES classes - $480 •20 STUDIO PILATES classes - $620 ⭐️SAVE $240 with a 20 class-pass . DID YOU KNOW: Our Mat & Barre’ pilates passes are interchangeable, so you can buy one type of class BUT enjoy both classes using the one pass!! . MORE PILATES for LESS CASH! #winning Enjoy that second or third class every week… Fix your body & save money at the same time! Make 2024 your year! . Book a class 👉🏼 www.smaps.com.au . Give us a call 👉🏼 (03)5977 6938 . Find us 👉🏼 37 Simcock St, Somerville . Tap this post to send us a DM 🫶🏼 . Hit the link in our BIO for all things SMAPS. . #pilateslovers #pilatesbody #pilatesstudio #pilates #timeforyou #matpilates #reformerpilates #studiopilates #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #deal #pilatespass #somervillermyotherapyandpilatesstudio #findyourinnerstrength #morningtonpen #classpass #savemoney

. ITS OFFICIAL: there is only 2 sleeps left before we are BACK for 2024!! 🌱💚✅✨ . . Have you heard.. we have affordable PILATES for every-BODY!!💚💪🏼 SAVE CASH with our class-passes!! 🤗 . . We start back Monday 8th of Jan!! 🫶🏼 . GO GREEN FOR 2024 🌱Visit our website to book in👇🏻 www.smaps.com.au . 🌱Click this link to view our NEW TIMETABLE👇🏻 https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . #hello2024 #newyear #newyou #january #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. We are currently busy RELAXING.... How about you?? . Sunshine, beach, family & friends How are you enjoying your break? ☀️🌴✈️🥳🌊🛥️😎😴🌴☀️ . We start back on the 8th of Jan & we have so much in store for 2024 WE CANT WAIT to share it with you!! . GO GREEN FOR 2023 🌱Visit our website to book in👇🏻 www.smaps.com.au . 🌱Click this link to view our NEW SUMMER TIMETABLE👇🏻 https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . 🌱Link in Bio . #hello2024 #newyear #newyou #chill #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. We’ve heard there’s LOTS of BODIES waiting to see the SMAPS SQUAD this Monday!! Missing your instructor?? Missing your fav therapist?? 🥹 Well the wait is nearly over!! 🌱💚✅✨ . . We are making PILATES affordable for every-BODY this year!! 💚💪🏼🤗 . . GO GREEN FOR 2024 🌱Visit our website to book in👇🏻 www.smaps.com.au . 🌱Click this link to view our NEW TIMETABLE👇🏻 https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . 🌱Link in Bio . #hello2024 #newyear #newyou #january #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. While you are in holiday mode why not jump online and book ahead for 2024! . We start back on the 8th of Jan & we have so much in store for 2024 WE CANT WAIT to share it with you!! . GO GREEN FOR 2023 🌱Visit our website to book in👇🏻 www.smaps.com.au . 🌱Click this link to view our NEW SUMMER TIMETABLE👇🏻 https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . 🌱Link in Bio . #hello2024 #newyear #newyou #chill #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. Holiday mode has been well & truly activated!!😮‍💨 . . You won’t have to miss us for much longer…. It’s less than a week until SQUAD is BACK doing what we do best!!! #bringiton . We start back on the 8th of Jan!! 🫶🏼✅💚🌱 . GO GREEN FOR 2024 🌱Visit our website to book in👇🏻 www.smaps.com.au . 🌱Click this link to view our NEW TIMETABLE👇🏻 https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . 🌱Link in Bio . #hello2024 #newyear #newyou #january #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. HAPPY HAPPY NEW YEAR SMAPS LOVERS!! 🥳✨ & a huge hello to 2024!!! . May this year bring hope, health, happiness & good vibes to us all! 🙏🏻✨🌱 . We start back on the 8th of Jan. We can’t wait to see you! Book Online👉🏼 www.smaps.com.au . #hello2024 #newyear #newyou #chill #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. HAPPY HAPPY NEW YEAR SMAPS LOVERS!! 🥳✨ & a huge hello to 2024!!! . May this year bring hope, health, happiness & good vibes to us all! 🙏🏻✨🌱 . We start back on the 8th of Jan. We can’t wait to see you! Book Online👉🏼 www.smaps.com.au . #hello2024 #newyear #newyou #chill #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. HAPPY HAPPY NEW YEAR SMAPS LOVERS!! 🥳✨ & a huge hello to 2024!!! . May this year bring hope, health, happiness & good vibes to us all! 🙏🏻✨🌱 . We start back on the 8th of Jan. We can’t wait to see you! Book Online👉🏼 www.smaps.com.au . #hello2024 #newyear #newyou #chill #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. & just like that it’s New Years Eve… 👉🏼Party mode on… 🥳 What a ride this year has been… so-long 2023…you will not be missed… #bye . 👉🏼BRING ON 2024… we have so much goodness in store & we are SO EXCITED to share it with you!! 💚🫶🏼 . 👉🏼JOIN US: Click this link to make 2024 bookings: www.smaps.com.au . #nye2023 #bye2023 #countdown #chill #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #hello2024

. Hey SMAPS-lovers 👋🏻 Miss us yet?? 🤔 What does your Christmas break look like?? Show us below using emojis 🌴✈️🧘🏻‍♀️🥳🌴👩🏻‍🍼🌊🛥️⛺️🌴🍻🏌🏼‍♂️😎😴🚴🏼‍♀️🌴 . We start back on the 8th of Jan & we simply can’t wait to see you. . GO GREEN FOR 2023 🌱Visit our website to book online 👉🏼www.smaps.com.au . 🌱Click this link to view our NEW SUMMER TIMETABLE 👉🏼https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . 🌱Everything is coming up SMAPS 👉🏼Link in Bio . #hello2024 #newyear #newyou #chill #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. In preparation for the new year.. Feast your eyes on this 👀 👇🏻 We are proud as punch to introduce our HUGE ☀️SUMMER 2024 TIMETABLE☀️ 🌴✈️🥳🌴🌊🛥️🌴😎😴🌴 . We start back on the 8th of Jan, we simply can’t wait to see you. . GO GREEN FOR 2023 🌱Visit our website to book online 👉🏼www.smaps.com.au . 🌱Click this link to view our NEW SUMMER TIMETABLE 👉🏼https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . 🌱Everything is coming up SMAPS 👉🏼Link in Bio . #hello2024 #newyear #newyou #chill #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. Christmas is all packed up: Holiday mode activated! ☀️🌴✈️🥳🌊🛥️😎😴🌴☀️😮‍💨 . Ps. We miss you!! We start back on the 8th of Jan & have so much in store for 2024 WE CANT WAIT to show you! . GO GREEN FOR 2023 🌱Visit our website to book in👇🏻 www.smaps.com.au . 🌱Click this link to view our NEW SUMMER TIMETABLE👇🏻 https://smaps.com.au/wp-content/uploads/smaps-timetable.pdf . 🌱Link in Bio . #hello2024 #newyear #newyou #chill #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #joinus

. Time to take down that Christmas tree & put your feet up! How are you relaxing after the craziness of Christmas? . 💚💚💚 ✅✅✅ 🫶🏼🫶🏼🫶🏼 . While you do that don't forget to book in your 2024 appointments 👉🏼 www.smaps.com.au . . Link in Bio . . #boxingday #motivation #wellness #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing

. Boxing day! 📦 🌱 Time for our favourite R-words!!! Today is for -Recovery -Restoration -Relaxation 💚💚💚 ✅✅✅ 🫶🏼🫶🏼🫶🏼 . While you do that don't forget to book in your 2024 appointments 👉🏼 www.smaps.com.au . . Link in Bio . . #boxingday #motivation #wellness #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing

. We wish you a Merry Christmas from our squad to yours!! 🫶🏼🎄✨ . We would like to take this opportunity to thank you from the bottom of our little green hearts!!THANK YOU for all your love & support, it means EVERYTHING to us!! 💚🫶🏼☺️🙏🏻 . Now, enough of the mushy-stuff… GO and enjoy a beautiful Christmas Day with your loved ones! 🎄🎅🏼 . www.smaps.com.au . Link in Bio . #christmasday #thankyou #wellness #christmas #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing #merrychristmas

. We wish you a Merry Christmas from our squad to yours!! 🫶🏼🎄✨ . We would like to take this opportunity to thank you from the bottom of our little green hearts!!THANK YOU for all your love & support, it means EVERYTHING to us!! 💚🫶🏼☺️🙏🏻 . Now, enough of the mushy-stuff… GO and enjoy a beautiful Christmas Day with your loved ones! 🎄🎅🏼 . www.smaps.com.au . Link in Bio . #christmasday #thankyou #wellness #christmas #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing #merrychristmas

. We wish you a Merry Christmas from our squad to yours!! 🫶🏼🎄✨ . We would like to take this opportunity to thank you from the bottom of our little green hearts!!THANK YOU for all your love & support, it means EVERYTHING to us!! 💚🫶🏼☺️🙏🏻 . Now, enough of the mushy-stuff… GO and enjoy a beautiful Christmas Day with your loved ones! 🎄🎅🏼 . www.smaps.com.au . Link in Bio . #christmasday #thankyou #wellness #christmas #timeforyou #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing #merrychristmas

. ONE SLEEP LEFT! Santa is well and truly on his way!🎅🏼 What does your Christmas Eve look like? Show us with with emojis!! 📸 🚒 🎅🏼🥂🧀🍱 . www.smaps.com.au . Link in Bio . Facebook: https://m.facebook.com/myotherapyandpilates/ . Instagram: https://www.Instagram.com/somerville_myotherapy_pilates . Bookings: https://somerville-myotherapy-pilates-studio.cliniko.com/bookings #service . . #thatsawrap #motivation #wellness #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing

. 🎁TWO SLEEPS LEFT!🎁 What is your favourite Christmas treat? . www.smaps.com.au . Link in Bio . Facebook: https://m.facebook.com/myotherapyandpilates/ . Instagram: https://www.Instagram.com/somerville_myotherapy_pilates . Bookings: https://somerville-myotherapy-pilates-studio.cliniko.com/bookings #service . . #thatsawrap #motivation #wellness #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing

. And that’s a wrap folks! ✨ . The last treatment has been completed! The last teaser has been preformed!! We have turned off our neons & folded the last towel for the year…. SMAPS is officially closed for 2023! . DYK: we might be closed BUT you can still make all your bookings for 2024! It’s as simple as one, two, three!! 1️⃣ Visit www.smaps.com.au 2️⃣ Click NEW CLIENT & fill out the form 3️⃣ Click BOOK NOW & follow the prompts . Our socials NEVER SLEEP... so stay tuned for all the SMAPS fun and festivities!! 🎄🎅🏼✨🥳🤩 . 👇🏻FOLLOW US👇🏻 . Link in Bio . https://m.facebook.com/myotherapyandpilates/ . https://www.Instagram.com/somerville_myotherapy_pilates . . . #thatsawrap #motivation #wellness #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing

. We have a FLASH SALE winner!!! . 🎄🎁 AND the winner is....... Tonianne D!!! We have added SMAPS credit to your account!! Thank you for spoiling your loved ones with a gift from SMAPS! . 💚 37 Simcock St, Somerville . 💚 www.smaps.com.au . 💚 (03) 5977 6938 . #sale #bargain #motivation #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen

. Need a last-minute Christmas gift?? 🎁 . You still have time to pop into SMAPS and grab one of our: 🌟Beautiful gift packs 🌟Christmas Gift Vouchers 🌟New Year Class-Passes 🌟Get some merch 50% OFF We are open until 3pm this Friday 22nd December!! #hurry . 🎁We are BURSTING with SMAPS-goodness! #alliwantforchristmas . SOOO make sure you pop into SMAPS headquarters and bag yourself a bargain BUT HURRY we have limited stock & limited time!! . 💚 37 Simcock St, Somerville . 💚 www.smaps.com.au . 💚 (03) 5977 6938 . #sale #bargain #motivation #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen

. 🎄🎁YOU DO NOT WANT TO MISS THIS!!! . 🌟24hr FLASH-SALE - WIN CREDIT for 2024🌟 Buy any SMAPS-mas Christmas special OR a gift voucher in the next 24hrs & go into the draw to WIN BACK the FULL-PRICE of your purchase as SMAPS-credit!! 🎁Buy a gift voucher for your loved one and GO IN THE DRAW TO WIN the full price of the voucher back as credit on your SMAPS-account to spend next year!! . OR . 🎁Buy a gift pack for your loved one and GO IN THE DRAW TO WIN the full price of the gift back as credit on your SMAPS-account to spend next year!! . . 💚 37 Simcock St, Somerville . 💚 www.smaps.com.au . 💚 (03) 5977 6938 . #sale #bargain #motivation #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen

. 🎄🎅🏼SO THIS IS SMAPS-MAS!🎅🏼🎄 —————————✖️—————————— WAKE UP: it’s 10 sleeps till Christmas morning… AND with just 7 operational day left of SMAPS OH-BOY do we have a Christmas treat just for you…. . The 7 days of SMAPS-MAS starts TODAY, make sure you keep your eyes peeled 👀 as you won’t want to miss this!! 🌟SMAPS Buy one, get the 2nd HALF PRICE SALE 🌟SMAPS Gift Packs SAVINGS 🌟SMAPS Gift Voucher FREEBIES 🌟SMAPS Pilates Class-Pass cards EXTENSIONS 🌟Plus your chance to WIN SMAPS CREDIT!!!🌟 👉🏼Stay tuned to our socials for all the juicy details!!! 👉🏼We’ll even send you an email to keep you in the loop, so make sure you check it #YouveGotMail ——————————————————————— 🌟37 Simcock St, Somerville . 🌟www.smaps.com.au . 🌟(03) 5977 6938 . #7daysofchristmas #smapsmas #countdown 🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁 #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #supportsmallbusiness

. ⏰🎅🏼🎁… 13 sleeps & counting 🎅🏼 ————————————————————— AND there is only 9 days left of SMAPS for 2023! #timeflieswhenyourehavingfun 🥹 . 👉🏼Here is your friendly reminder to get ALL your Christmas treatments & classes BOOKED IN to ensure you feel FABULOUS over your Christmas break!! You all know the drill, simply book online.. 👉🏼www.smaps.com.au . 🌟Our last day of operation for 2023 will be: Friday 22nd December 2023! . ⭐️If you can’t find the perfect treatment or class CALL US & ask for help! . ⭐️Our first day of operation for next year will be: Monday 8th January 2024! 👉🏼book ahead to avoid disappointment!! 🫡 . 🌟Book online 👉🏼 www.smaps.com.au . 🌟Shop here 👉🏼 37 Simcock St, Somerville . 🌟Call us 👉🏼 (03)5977 6938 . 🌟Link in bio . 🎅🏼Need help with XMAS present-ideas?? 🎁Buy one get the 2nd HALF PRICE SALE 🎁Gift Vouchers DEALS 🎁Class-Pass EXTENSIONS 🎁Gift Packs SAVINGS . . . #somervillemyotherapy #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #massage #pilates #pilatesstudio #reformerpilates #christmas #christmastime #mornpen #triggerpoint #sportsmassage #pregnancymassage #softtissuetherapy #christmas #wellness #wellbeing #christmasiscoming #cupping #dryneedling #bestlife #liveyourbestlife #familyfriendly #2024 #findyourinnerstrength #bookahead

. Give the GIFT of health & happiness this year with a GIFT VOUCHER from SMAPS! —————————🎁—————————— With 13 sleeps till Xmas morning it’s time ⏰ to get organised!! . Save yourself stress with our MONEY-SAVING GIFT VOUCHER DEAL! 🎁🌟 . ADD FREE CREDIT when you purchase your loved one a SMAPS gift voucher: 👉🏼We want to help YOU make Christmas EXTRA-special this year…That’s why we are gifting-away FREE-credit when you buy your loved one a Xmas GIFT VOUCHER: It’s MORE for less at SMAPS & it’s the perfect UNIQUE present!!🎄🎁 🌟Spend $90 - get an extra $10 on us 🌟Spend $180 - get an extra $20 on us 🌟Spend $270 - get an extra $30 on us 🌟Spend $360 - get an extra $40 on us 🌟Spend $450 - get an extra $50 on us (HURRY, this deal ends at 3pm on the 22/12/23) . Buy in person: 37 Simcock St, Somerville . Buy over the Phone: (03) 5977 6938 . Check us out: www.smaps.com.au . 🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁 #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #giftideas #giftvoucher #supportsmallbusiness

. 🎄🎅🏼STOCKING STUFFERS🎅🏼🎄 —————————✖️—————————— Its just 14 sleeps till Christmas morning folks… #what 😱 Don’t worry. The SMAPSsquad have gift-giving covered!! We have something for everyBODY: @archiesfootwear Thongs & Slides @moveactive Pilates Socks SMAPS leggings, crews & tanks SMAPS organic Magnesium Oil & Bath Flakes @moveactive Booty-bands SMAPS Gift Vouchers SMAPS Pilates Class-Pass cards ——————————————————————— 🎁THE SMAPS MERCH SUPER SALE!! Buy one item & get the 2nd item HALF PRICE including: 🌟SMAPS HOODIES 🌟SMAPS CREWS 🌟SMAPS TEES 🌟SMAPS TANKS 🌟SMAPS LEGGINGS (half price item of equal or of lesser value) . 🎁GIFT VOUCHER DEAL: get FREE CREDIT for your favourite person!! Simply buy your loved one a GIFT VOUCHER: 🌟Spend $90 - get an extra $10 on us 🌟Spend $180 - get an extra $20 on us 🌟Spend $270 - get an extra $30 on us 🌟Spend $360 - get an extra $40 on us 🌟Spend $450 - get an extra $50 on us . 🎁CLASS-PASS DEAL: get an EXTRA WEEK for free on your 2024 CLASS-PASS!! Simply buy one of our 5, 10 or 20 CLASS-PASS cards in preparation for the new year… and not only will we start the pass from Monday 8th Jan 2024 (when we re-open) we will extend your pass ONE EXTRA WEEK FOR FREE!!! - but hurry this offer is only available until close of business this year (Friday 22nd Dec 2023)! . 🎁Bundle to SAVE CASH with a SMAPS GIFT PACK!! 🌟Tote bag & lacrosse release ball- $20 🌟Mag oil & Mag flakes- $35 🌟Heatpack & Mag oil- $45 🌟Pilates Socks & Archies thongs- $55 🌟Pilates Socks & Archies slides- $75 Available in store, but HURRY as it’s only while stocks last. . 🌟37 Simcock St, Somerville . 🌟www.smaps.com.au . 🌟(03) 5977 6938 . Don’t forget to shop local & support small businesses this year.. it honestly means everything to us!! ✌🏼🙏🏻 . 🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁 #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #supportsmallbusiness

. 🎁🎅🏼Stocking Stuffer ALERT🎅🏼🎁 —————————✖️—————————— SMAPS Christmas Merch SALE is on!!!! Buy one, get the 2nd for HALF PRICE!! ————————————————————— Have you been looking for the most comfortable leggings EVER??? - well we have a Christmas treat just for you!! . OUR SMAPS SEVENS leggings are on sale!! Buy one & get the 2nd for HALF PRICE!!! Buy one: $55 Buy two pairs: $82.50 😱 . ABOUT OUR LEGGINGS: -7 way stretch -7 must-have pockets -Sweat wicking -Extra high tummy controlled waist (no muffin top) -Laser cut ankle (no kankles) -Extra long gusset (no camel toe) -100% Squat proof -7/8 length -220 GSM specially selected to minimise the appearance of cellulite. -AND they are made out of the MOST softest, MOST flexible nylon/Lycra blend ever achieved in the textile industry…. they glide onto your legs like butter! . Hurry only while stocks last! Available in Cloud Grey & Light Khaki . VISIT 🌟37 Simcock St, Somerville . BOOKINGS 🌟www.smaps.com.au . CHATS 🌟(03) 5977 6938 . Don’t forget to shop local & support small businesses this year.. it honestly means everything to us!! 🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁 #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #supportsmallbusiness

. Hold on to your Santa’s hats folks because there is just TWO WEEKS LEFT OF SMAPS for 2023!! 🥹🎅🏼🎄😮‍💨 & only 16 sleeps till Xmas morning….😱 Here is your gentle nudge.. don’t forget to look after YOUR body in the lead up to Xmas 👉🏼 We STILL have classes and treatments available in these next two weeks!! 🫡 . Let’s face it, there is NEVER a bad time to jump into a pilates class - your body will always THANK YOU 🫶🏼💚 As for treatments: Do you need to squeeze one more treatment in before we close?? Time for a body-review? A Follow-up treatment? Or maybe you’re a NEWBIE and you’re ready to start looking after yourself.. the perfect time to start is NOW 🤨 we can help you feel better for Christmas and plan ahead for the new year!! . Here are some IMPORTANT DATES: 🌟Our last day of operation for 2023 will be: Friday 22nd December at 3pm! 🌟We will reopen in the New Year on: Monday 8th January 2024 at 9am! . DYK: we have Christmas all wrapped-up! So pop in a grab yourself OR your loved ones something special!! 🎄Gift Voucher BARGAINS 🎄Gift Pack SAVINGS 🎄Class-Pass EXTENSIONS 🎄Buy 1 item & get the 2nd 50% OFF (Includes SMAPS merch & leggings only) . VISIT 🌟37 Simcock St, Somerville . BOOKINGS 🌟www.smaps.com.au . CALL US 🌟(03) 5977 6938 . STALK 🌟Link in bio . #sale #bargain #motivation #wellness #christmasdeal #christmas #timeforyou #christmas #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #countdown #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing #twoweeks #important #dates

. 🎁🎅🏼Stocking Stuffer ALERT🎅🏼🎁 —————————✖️—————————— Looking for a gorgeous gift under $30?? . 👉🏼Look no further than our organic magnesium products!! 🎁👌🎄 🌟Mag Bath Flakes - only $12 🌟Mag Oil - only $29 🌟BOTH Mag Oil & Bath Flakes - only $35 #bundleandsave ——————————————————————— DYK: we have FOUR incredible ways for YOU to SAVE ca$h this Christmas!!🎄 . 🎁Bundle to SAVE CASH with a SMAPS GIFT PACK!! 🌟Tote bag & lacrosse release ball- $20 🌟Mag oil & Mag flakes- $35 🌟Heatpack & Mag oil- $45 🌟Pilates Socks & Archies thongs- $55 🌟Pilates Socks & Archies slides- $75 Available in store, but HURRY as it’s only while stocks last. . 🎁THE SMAPS MERCH SUPER SALE!! Buy one item & get the 2nd item HALF PRICE including: 🌟SMAPS HOODIES 🌟SMAPS CREWS 🌟SMAPS TEES 🌟SMAPS TANKS 🌟SMAPS LEGGINGS (half price item of equal or of lesser value) . 🎁GIFT VOUCHER DEAL: get FREE CREDIT for your favourite person!! Simply buy your loved one a SMAPS Xmas GIFT VOUCHER: 🌟Spend $90 - get an extra $10 on us 🌟Spend $180 - get an extra $20 on us 🌟Spend $270 - get an extra $30 on us 🌟Spend $360 - get an extra $40 on us 🌟Spend $450 - get an extra $50 on us . 🎁CLASS-PASS DEAL: get an EXTRA WEEK for free on your 2024 CLASS-PASS!! Simply buy one of our 5, 10 or 20 CLASS-PASS cards in preparation for the new year… and not only will we start the pass from Monday 8th Jan 2024 (when we re-open) we will extend your pass ONE EXTRA WEEK FOR FREE!!! - but hurry this offer is only available until close of business this year (Friday 22nd Dec 2023)! . 🌟37 Simcock St, Somerville . 🌟www.smaps.com.au . 🌟(03) 5977 6938 . Don’t forget to shop local & support small businesses this year.. it honestly means everything to us!! 🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁 #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #magnesium #supportsmallbusiness

. 🎄🎅🏼SMAPS-MAS SALE ON NOW!🎅🏼🎄 —————————✖️—————————— We have FOUR incredible ways to SAVE ca$h this Christmas!!🎄 . 1. 🎁THE SMAPS MERCH SUPER SALE!! Buy one item & get the 2nd item HALF PRICE including: 🌟SMAPS HOODIES 🌟SMAPS CREWS 🌟SMAPS TEES 🌟SMAPS TANKS 🌟SMAPS LEGGINGS (half price item of equal or of lesser value) . 2. 🎁GIFT VOUCHER DEAL: get FREE CREDIT for your favourite person!! Simply buy your loved one a GIFT VOUCHER: 🌟Spend $90 - get an extra $10 on us 🌟Spend $180 - get an extra $20 on us 🌟Spend $270 - get an extra $30 on us 🌟Spend $360 - get an extra $40 on us 🌟Spend $450 - get an extra $50 on us . 3. 🎁CLASS-PASS DEAL: get an EXTRA WEEK for free on your 2024 CLASS-PASS!! Simply buy one of our 5, 10 or 20 CLASS-PASS cards in preparation for the new year… and not only will we start the pass from Monday 8th Jan 2024 (when we re-open) we will extend your pass ONE EXTRA WEEK FOR FREE!!! - but hurry this offer is only available until close of business this year (Friday 22nd Dec 2023)! . 4. 🎁Bundle to SAVE CASH with a SMAPS GIFT PACK!! 🌟Tote bag & lacrosse release ball- $20 🌟Mag oil & Mag flakes- $35 🌟Heatpack & Mag oil- $45 🌟Pilates Socks & Archies thongs- $55 🌟Pilates Socks & Archies slides- $75 Available in store, but HURRY as it’s only while stocks last. . 🌟37 Simcock St, Somerville . 🌟www.smaps.com.au . 🌟(03) 5977 6938 . Don’t forget to shop local & support small businesses this year.. it honestly means everything to us!! ✌🏼🙏🏻 . 🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁 #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #supportsmallbusiness

. 🎁🎅🏼Stocking Stuffer ALERT🎅🏼🎁 —————————✖️—————————— Looking for a gorgeous gift under $20?? 👉🏼Our huge range of @moveactive PILATES SOCKS are the perfect gift for the pilates-lover in your life!!! 🎁👌🎄 🌟CREW socks - only $19 🌟ANKLE socks - only $18 ——————————————————————— DYK: we have FOUR incredible ways for YOU to SAVE ca$h this Christmas!!🎄 . 🎁Bundle to SAVE CASH with a SMAPS GIFT PACK!! 🌟Tote bag & lacrosse release ball- $20 🌟Mag oil & Mag flakes- $35 🌟Heatpack & Mag oil- $45 🌟Pilates Socks & Archies thongs- $55 🌟Pilates Socks & Archies slides- $75 Available in store, but HURRY as it’s only while stocks last. . 🎁THE SMAPS MERCH SUPER SALE!! Buy one item & get the 2nd item HALF PRICE including: 🌟HOODIES 🌟CREWS 🌟TEES 🌟TANKS 🌟LEGGINGS (half price item of equal or of lesser value) . 🎁GIFT VOUCHER DEAL: get FREE CREDIT for your favourite person!! Simply buy your loved one a SMAPS Xmas GIFT VOUCHER: 🌟Spend $90 - get an extra $10 on us 🌟Spend $180 - get an extra $20 on us 🌟Spend $270 - get an extra $30 on us 🌟Spend $360 - get an extra $40 on us 🌟Spend $450 - get an extra $50 on us . 🎁CLASS-PASS DEAL: get an EXTRA WEEK for free on your 2024 CLASS-PASS!! Simply buy one of our 5, 10 or 20 CLASS-PASS cards in preparation for the new year… and not only will we start the pass from Monday 8th Jan 2024 (when we re-open) we will extend your pass ONE EXTRA WEEK FOR FREE!!! - but hurry this offer is only available until close of business this year (Friday 22nd Dec 2023)! . . 🌟37 Simcock St, Somerville . 🌟www.smaps.com.au . 🌟(03) 5977 6938 . Don’t forget to shop local & support small businesses this year.. it honestly means everything to us!! 🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁 #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #supportsmallbusiness

. 🎅🏼🎄🌟🎁 Here is your friendly reminder that our last day of operation for 2023 will be: Friday 22nd December at 3pm - that’s only 3 weeks away!!😱🎅🏼🎄✨ . ⭐️SMART TIP: our online bookings are very fluid in the lead-up to Christmas, so if you can’t find the perfect treatment or class MAKE SURE to check back later, as we might have had a cancellation pop up that’s PERFECT FOR YOU!!! 👉🏼 Likewise… if you have a booking and you’re unable to attend we ask (very nicely) for you to cancel your booking via the link in your reminder text message or by giving us a call, as this will free-up the spot for someone else. 🪄 ✨🧑‍🎄 #thankyou . ⭐️PLAN AHEAD: We will reopen on Monday 8th Jan 2024 and it’s a short month (due to the Australia Day public holiday) so all our treatments and classes for Jan & Feb are FILLING FAST so make sure you book ahead to avoid disappointment!! 🫡 . Book online here 👉🏼 www.smaps.com.au . Visit SMAPS 👉🏼 37 Simcock St, Somerville . Call SMAPS 👉🏼 (03)5977 6938 . Link in bio . #somervillemyotherapy #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #massage #pilates #pilatesstudio #reformerpilates #christmas #christmastime #mornpen #triggerpoint #sportsmassage #pregnancymassage #softtissuetherapy #feelgood #wellness #wellbeing #healthiswealth #cupping #dryneedling #bestlife #liveyourbestlife #familyfriendly #2024 #findyourinnerstrength #bookahead

. Put your hands up if you love Christmas! 🙋🏻‍♂️🙋🏼🙋‍♀️🎅🏼🎄🌟👌 Just 21 sleeps left.... Don’t forget to look after YOUR body! 👉🏼 We still have classes and treatments available, so treat yourself this festive season with a visit SMAPS! 🎁 . DYK: we have Christmas all wrapped-up! Pop in a grab yourself OR your loved ones something special to pop under the Christmas tree!! 🎄Gift Voucher BARGAINS 🎄Gift Pack SAVINGS 🎄Class-Pass EXTENSIONS 🎄Buy 1 item & get the 2nd 50% OFF (Includes SMAPS merch & leggings only) . 🌟37 Simcock St, Somerville . 🌟www.smaps.com.au . 🌟(03) 5977 6938 . 🌟Link in bio . #sale #bargain #motivation #wellness #christmasdeal #christmas #timeforyou #christmas #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing

. 🎅🏻🎄THE SMAPS MERCHANDISE SALE IS HERE!🎄🎅🏻 Buy one & get the 2nd item HALF PRICE on: ✨HOODIES ✨CREWS ✨TEES ✨TANKS ✨LEGGINGS . We’ve made shopping a breeze this Christmas 🎄 . ⭐️ Sale ends 22nd of December or until stock runs out ⭐️ . Note: half price item will be equal or of lesser value. . Visit Factory 1/37 Simcock Street Somerville . #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #supportsmallbusiness

. 🎁🎅🏼MERRY SMAPS-MAS🎅🏼🎁 —————————✖️—————————— Psssst… We have a Christmas treat for you!! If you LOVE smaps-pilates and you have BIG plans to start your 2024 by discovering your inner STRENGTH… why not take advantage of our CHRISTMAS CLASS-PASS DEAL!! . 👉🏼Get an EXTRA WEEK in the NEW YEAR!! We want to help YOU start your NEW YEAR 2024 in the BEST way possible, that’s why we are giving YOU an extra week on your 2024 CLASS-PASS FOR FREE! 🌱 Simply buy one of our 5, 10 or 20 CLASS-PASS cards in preparation for the new year… and not only will we start the pass from Monday 8th Jan 2024 (when we re-open) we will extend your pass ONE EXTRA WEEK FOR FREE!!! - but hurry this offer is only available until close of business this year (Friday 22nd Dec 2023)! There has never been a better time to plan ahead!! Book your New Year’s resolution in at SMAPS! 🌱 . 🌟37 Simcock St, Somerville . 🌟www.smaps.com.au . 🌟(03) 5977 6938 . 🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁 #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #supportsmallbusiness

. 26 sleeps left till Christmas morning.. Don’t forget to look after YOUR body! 👉🏼 We still have classes and treatments available, so treat yourself this festive season and visit SMAPS! 🎁 . DYK: we have Christmas all wrapped-up! Pop in a grab yourself OR your loved ones something special to pop under the Christmas tree!! 🎄Gift Voucher BARGAINS 🎄Gift Pack SAVINGS 🎄Class-Pass EXTENSIONS 🎄PLUS we have a SUPER SECRET SALE that starts MONDAY!! 🤗🤗🤗 #staytuned . 🌟37 Simcock St, Somerville . 🌟www.smaps.com.au . 🌟(03) 5977 6938 . 🌟Link in bio . #sale #bargain #motivation #wellness #christmasdeal #christmas #timeforyou #christmas #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing

. Give the GIFT of health & happiness this year with a GIFT VOUCHER from SMAPS! —————————🎁—————————— With 27 sleeps till Xmas morning it’s time ⏰ to get organised!! . Save yourself stress with our MONEY-SAVING GIFT VOUCHER DEAL! 🎁🌟 . ADD FREE CREDIT when you purchase your loved one a SMAPS gift voucher: 👉🏼We want to help YOU make Christmas EXTRA-special this year…That’s why we are gifting-away FREE-credit when you buy your loved one a Xmas GIFT VOUCHER: It’s MORE for less at SMAPS & it’s the perfect UNIQUE present!!🎄🎁 🌟Spend $90 - get an extra $10 on us 🌟Spend $180 - get an extra $20 on us 🌟Spend $270 - get an extra $30 on us 🌟Spend $360 - get an extra $40 on us 🌟Spend $450 - get an extra $50 on us . Buy in person: 37 Simcock St, Somerville . Buy over the Phone: (03) 5977 6938 . Check us out: www.smaps.com.au . 🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁 #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #giftideas #giftvoucher #supportsmallbusiness

. 🎁🎅🏼🌟SMAPS-MAS IS ON!🌟🎅🏼🎁 —————————✖️—————————— With 28 sleeps till Xmas morning there is no time to waste, lucky SMAPS-MAS has Christmas sorted this year.. . 1.🎁GIFT VOUCHER DEAL: get FREE CREDIT for your favourite person!! ⭐️We want to help YOU make Christmas EXTRA-special this year…That’s why we are giving away FREE-credit when you buy your loved one a SMAPS Xmas GIFT VOUCHER: It’s MORE for less at SMAPS & it’s the perfect present!!🎄🎁 🌟Spend $90 - get an extra $10 on us 🌟Spend $180 - get an extra $20 on us 🌟Spend $270 - get an extra $30 on us 🌟Spend $360 - get an extra $40 on us 🌟Spend $450 - get an extra $50 on us . 2.🎁CLASS-PASS DEAL: get an EXTRA WEEK in the NEW YEAR!! ⭐️We want to help YOU start your NEW YEAR 2024 in the BEST way possible, that’s why we are giving YOU an extra week on your 2024 CLASS-PASS FOR FREE! 🌱 Simply buy one of our 5, 10 or 20 CLASS-PASS cards in preparation for the new year… and not only will we start the pass from Monday 8th Jan 2024 (when we re-open) we will extend your pass ONE EXTRA WEEK FOR FREE!!! - but hurry this offer is only available until close of business this year (Friday 22nd Dec 2023)! Plan ahead & book your New Year’s resolution in at SMAPS! 3.🎁Bundle to SAVE CASH with a SMAPS GIFT PACK!! ⭐️We’re taking the stress out of gift-giving this festive season with a gorgeous gift-packs!! There is STACKS OF CASH to be saved when you bundle your gifts this festive season: 🌟Tote bag & lacrosse release ball- $20 🌟Mag oil & Mag flakes- $35 🌟Heatpack & Mag oil- $45 🌟Pilates Socks & Archies thongs- $55 🌟Pilates Socks & Archies slides- $75 🌟Any 2 pairs of SMAPS leggings- $95 Available in store, but HURRY as it’s only while stocks last. . 🌟37 Simcock St, Somerville . 🌟www.smaps.com.au . 🌟(03) 5977 6938 . 🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁 #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #supportsmallbusiness

. 🎁🎅🏼SMAPS-MAS STARTS NOW🎅🏼🎁 —————————✖️—————————— We have THREE massive deals that are going to make your Christmas & New Year a little bit easier!!! #yourewelcome . 1.🎁GIFT VOUCHER DEAL: get FREE CREDIT for your favourite person!! ⭐️We want to help YOU make Christmas EXTRA-special this year…That’s why we are giving away FREE-credit when you buy your loved one a SMAPS Xmas GIFT VOUCHER: It’s MORE for less at SMAPS & it’s the perfect present!!🎄🎁 🌟Spend $90 - get an extra $10 on us 🌟Spend $180 - get an extra $20 on us 🌟Spend $270 - get an extra $30 on us 🌟Spend $360 - get an extra $40 on us 🌟Spend $450 - get an extra $50 on us . 2.🎁CLASS-PASS DEAL: get an EXTRA WEEK in the NEW YEAR!! ⭐️We want to help YOU start your NEW YEAR 2024 in the BEST way possible, that’s why we are giving YOU an extra week on your 2024 CLASS-PASS FOR FREE! 🌱 Simply buy one of our 5, 10 or 20 CLASS-PASS cards in preparation for the new year… and not only will we start the pass from Monday 8th Jan 2024 (when we re-open) we will extend your pass ONE EXTRA WEEK FOR FREE!!! - but hurry this offer is only available until close of business this year (Friday 22nd Dec 2023)! Plan ahead & book your New Year’s resolution in at SMAPS! 3.🎁Bundle to SAVE CASH with a SMAPS GIFT PACK!! ⭐️We’re taking the stress out of gift-giving this festive season with a gorgeous gift-packs!! There is STACKS OF CASH to be saved when you bundle your gifts this festive season: 🌟Tote bag & lacrosse release ball- $20 🌟Mag oil & Mag flakes- $35 🌟Heatpack & Mag oil- $45 🌟Pilates Socks & Archies thongs- $55 🌟Pilates Socks & Archies slides- $75 🌟Any 2 pairs of SMAPS leggings- $95 Available in store, but HURRY as it’s only while stocks last. . 🌟37 Simcock St, Somerville . 🌟www.smaps.com.au . 🌟(03) 5977 6938 . 🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁🎄🌟🧑‍🎄❤️🎅🏼🎁 #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing #shoplocal #supportsmallbusiness

. 🎁SMAPS-MAS BUNDLE-DEALS!!🎁 . Have you been wishing for some NEW @moveactive Pilates socks from Santa?🎅🏼 OR are your feet just aching for some NEW @archiesfootwear slides or thongs🩴??? . 👉🏼WHY DONT YOU HAVE BOTH!! 🎁 . Take advantage of our SMAPS-MAS Christmas sale… there is STACKS OF CASH to be saved when you bundle your gifts this festive season!!! 🎁 . 🌟Tote bag & lacrosse release ball- $20 🌟Mag oil & Mag flakes- $35 🌟Heatpack & Mag oil- $45 🌟Pilates Socks & Archies thongs- $55 🌟Pilates Socks & Archies slides- $75 🌟Any 2 pairs of SMAPS leggings- $95 . We have CHRISTMAS all wrapped up!!! . Simply visit 👉🏼 37 Simcock St, Somerville . 💚 www.smaps.com.au . 💚 (03) 5977 6938 . Pssst… the countdown IS ON, there’s only 30 more sleeps till Christmas morning! 🎅🏼🎁🎄🌟🧑‍🎄❤️ #sale #bargain #christmastime #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #presents #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #bundledeals #morningtonpen #mornpen #wellness #wellbeing

. Tell us what you want for Christmas!!?? . Maybe you will find it at smaps!!🫶🏼💚 We have CHRISTMAS all wrapped up!!! VISIT US 👉🏼 37 Simcock St, Somerville . . . Pssst… it’s 32 more sleeps till Christmas morning! . 💚 www.smaps.com.au . 💚 (03) 5977 6938 . #sale #bargain #motivation #wellness #christmasdeal #christmas #timeforyou #iamasmapsclubmember #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #myo #massage #pilatesstudio #somervillermyotherapyandpilatesstudio #findyourinnerstrength #sclub #morningtonpen #mornpen #wellness #wellbeing

. ⏰🎅🏼🎁… 33 sleeps & counting.. ————————————————————— AND starting next week there is only 4 weeks left of SMAPS for 2023!!! 🥲 #timeflieswhenyourehavingfun . Here is your friendly reminder to get ALL your Christmas treatments & classes BOOKED IN to ensure you feel FABULOUS over your Christmas break!! You all know the drill, simply book online.. 👉🏼www.smaps.com.au . 🌟Our last day of operation for 2023 will be: Friday 22nd December 2023 . ⭐️If you can’t find the perfect treatment or class CALL US & ask for help . ⭐️We reopen on Monday 8th Jan 2024 so make sure to book ahead to avoid disappointment!! 🫡 . 🌟Book online here 👉🏼 www.smaps.com.au . 🌟Visit 👉🏼 37 Simcock St, Somerville . 🌟Call 👉🏼 (03)5977 6938 . 🌟Link in bio . 🎅🏼GUESS WHAT: We have a HUGE SMAPS-MAS SALE coming with loads of SAVINGS: 🎁Gift Vouchers 🎁Class-Passes 🎁Gift Packs …. so stay tuned to our socials!! 👀 . . . #somervillemyotherapy #smaps #smapssquad #somerville #morningtonpeninsula #myotherapy #massage #pilates #pilatesstudio #reformerpilates #christmas #christmastime #mornpen #triggerpoint #sportsmassage #pregnancymassage #softtissuetherapy #christmas #wellness #wellbeing #christmasiscoming #cupping #dryneedling #bestlife #liveyourbestlife #familyfriendly #2024 #findyourinnerstrength #bookahead