😍 View it all: patreon.com/maturefantasy 🔥 👉 Link in bio . . #aimature #matureai #maturelady #matureladies #milfhunters #matures #over50 #over60 #over50andfabulous #over60andfabulous #aiart #aigirl #aiwomen #aimodel #aiartwork #beach #beachlife #swimsuits #swimwear #bikinis #gilfs #patreoncreator #patreongirl #hot #hotmodel #patreonmodel #onlyfansmodel
😍 View it all: patreon.com/maturefantasy 🔥 👉 Link in bio . . #matureai #maturelady #matureladies #matures #over50 #over60 #onlyfansmodel #over50andfabulous #over60andfabulous #love #aigirl #aiwomen #maturebeauty #aimodel #ladys #model #gilfs #patreoncreator #patreongirl #hot #hotmodel #patreonmodel
😍 View it all: patreon.com/maturefantasy 🔥 👉 Link in bio . . #aimature #matureai #maturelady #matureladies #milfhunters #matures #over50 #over60 #over50andfabulous #over60andfabulous #aiart #aigirl #aiwomen #aimodel #aiartwork #beach #beachlife #swimsuits #swimwear #bikinis #gilfs #patreoncreator #patreongirl #hot #hotmodel #patreonmodel #onlyfansmodel
Peaceful... ❤️🔥Follow! Like! Share!😘 More exclusive⬇️ www.patreon.com/ai_amazing_linda ❤️🔥 #womenover50 #olderwoman #over50 #maturewoman
If you find a woman you like, please "like" her. #matureai #maturelady #matureladies #matures #over50 #over60 #onlyfansmodel #over50andfabulous #over60andfabulous #aigirl #aiwomen #aimature #maturebeauty #aimodel #asianmature #hot #hotmodel #swimsuit #bikini #japanesemature #chinesemature #koreanmature #milf #asianmilf #aimilf
😍 View it all: patreon.com/maturefantasy 🔥 👉 Link in bio . . #matureai #maturelady #matureladies #matures #over50 #over60 #onlyfansmodel #over50andfabulous #over60andfabulous #love #aigirl #aiwomen #maturebeauty #aimodel #ladys #model #gilfs #patreoncreator #patreongirl #hot #hotmodel #patreonmodel
On Rottnest Island. Insta vs reality ;) . . . #rottnest #rottnestisland #quokka #quokkaselfies #crystalclear #océanindien #indianocean #perth #westernaustralia #australia #australiagram #stylist #styliststyle #over50 #over50style #over50fashion #thisis50
->>Click the bio link to contact I am a cheerful, kind, tender and romantic woman, like Hiking, Running, Biking. I want to fall in love with someone who deserves my heart, not with someone who plays with it. #singlewoman #singlelifebelike #maturewoman #olderwomendating #datingwithpurpose #lookingforlove #loveislife #over50 #over50andfabulous #over5Oblogger #over5Owomen #womenover50 #50pluswomen #gorgeouswoman #womanpower #luxurylifestyle
Today’s outfit… in my @daughtersofindia dress . casual outfits | casual style | elevated casual | style over 40 | pops of color | mom style | french style | what to wear | style tips | outfit inspo | spring style | spring
Tomorrow isn't promised, and today is here NOW ready for you to embrace it. No more waiting. No more watching. Now is your chance to experience the freedom of balanced hormones, more energy and mental clarity, better sleep, reduced inflammation and joint pain, and an all-over sense of well-being. Oh yeah...and you'll lose excess weight and cravings! Message me now! #noregrets #lastdropneeded #hormonebalancing #thyroidbalancing #insulinresistance #kickcortisol #healthylifestyle #wellness #over50 #menopausehealth #weightloss #balancethebody
Today’s over 50 style - Western Day at the office. Give me a boho dress and cowboy boots! That’s all I got! Hope you have a great week!! . . . #over50style #over50 #over60 #curvygirl #beyou #yesyoucan #silkdress #freespirit #takeachanceonyourself #smilebright #shinefromwithin #arizona #dressup #confidence #sayyestothemirror #plussizemodel #ootd
I’ll be alright!! I love this song!! I hope you will enjoy it too! I hope you know how much you are loved and how important you are in this world!! Never forget that! Never give up! Let’s walk together!! 😘😍❤️🌹 Reading/ Sunglasses are from @cliclime Use the code: Elisangela15 at checkout to save 15% #happy #confident #loved #over40 #over50 #silversisters #beckahshae #illbealright #god #jesus #life #happyness #influencer #influencers #foryou #foryoupage #foryourpage #instagram #cliclime #readingglasses #sunglasses #fashion #eyewearfashion
Streak Running Day 255 🏃♀️ 🎱 Miles An evening trail run is on my top 10 favorite list. Watching the sky change colors while listening to music during a run is the best way to end my day. 🥰
🔥 Follow, like, share for more #maturebeauty #maturewoman #bodypositive #over50 More exclusive⬇️ https://www.patreon.com/ailovematurebeauty
Walked almost 17,000 steps today!! I’m pooped, but feel fantastic. Having a late dinner of fruit and nonfat cottage cheese. What did you have for dinner? #healthylifestyle #thingsyoushouldknow #healthyfood #over50
I’m just here enjoying my beautiful day! I hope you had a wonderful day too! Sunglasses / reading glasses from @cliclime #beautifulday #sunnyday #sunglasses #readingglasses #stylish #fashion #fashioneyewear #over40 #over50 #influencer #influencers #moda #silversisters #silverhair #grayhair #foryou #foryoupage #foryourpage #spring
So honored to have @mallybeauty represented at the #ageofpossibility @qvc summit last week! 😭 I’m filming something super special tomorrow that means a lot to me regarding our beauty brand! Can’t wait to share with you! As you know, my passion lies and wanting to serve my beautiful 50+ sister…THAT’S YOU! Stay tuned for so many amazing things! You are not too old. It is not too late. And your best days are definitely ahead! We love you so so much! #ageofpossibility #proudlyQ50 #over50 #over50andfabulous #over50style #over50women #positivity #positivevibes #positivethinking #positivitypreacher #weloveyou #yougotthis #protectyourenergy #meno #menopause #perimenopausehealth #perimenopause #peri #mally #mallyminute #mallybeauty #mallyvation #over50makeup #over50makeuptips #doyou #makeuptutorial #celebritymakeupartist #celebritymakeup #makeup
SAVE THE DATE!!! Our next Htown Meetups is headed to Sugar Land! Come join us!! RSVP ⬇️⬇️⬇️ https://facebook.com/events/s/houston-meet-up/239526512551211/ #fitnessjourney #streetparking #streetparkingmembers #coupleswholift #over50 #fitness #heavyweighthustle #spvault2024 #fitnessjourney #menoparker #streetparkingmembers #projectapril #vaultblackout #womenwholift #over50 #fitness #spbarbellclub #fitnessjourney #menoparker #streetparking #sprideordie #womenwholift #fitness #streetparkingmembers🔑 #streetparkingmembers2 #streetparkingcommunity #streetparkingwomen #spbarbell #fitnessfreedom #freedomfitness #sphouston
Solo, Dreigestirn oder Quintett - bei unserer Darmstädter Instagang ist alles möglich! (Swipe➡️) Schon fast spontan haben wir uns kurzfristig für Kaffee und Geschwätz getroffen .. dazu noch herrlicher Sonnenschein und eine tolle Aussicht ! Vom Obendrüber @obendrueber.henschel kann man wunderbar aufs Darmstädter Schloß und das Museum blickten und der weiße Turm ist sogar zum Greifen nahe! Dazu Kaffee, Kuchen und Prosecco, je nach Geschmack und viel zum Reden gibt es sowieso! Dabei waren diesmal Martina @simply.martina , Birgit @therealbiggyb , Jutta @juri_inthesunshine, Pia @piagoya und ich habe auch noch zum Geschwätz beigetragen! Eure Hessin May hatte einen schönen Nachmittag !! … mit tollen Frauen!! #ootd #instaoutfit #maymode #girlsgirlsgirls #mädelstreff #spring #frühling #kaffeeklatsch #friends #instagirls #instagood #over50 #over50andfabulous #agelesswomen #smile #happylife #liveyourbestlife #fashionlovers #instagang FRIENDS GiRLS GIRlFRIENDS COFFEE
If you find a woman you like, please "like" her. #matureai #maturelady #matureladies #matures #over50 #over60 #onlyfansmodel #over50andfabulous #over60andfabulous #aigirl #aiwomen #aimature #maturebeauty #aimodel #asianmature #hot #hotmodel #swimsuit #bikini #japanesemature #chinesemature #koreanmature #milf #asianmilf #aimilf
‼️This is for you if you have dark circles, discoloration or undereye bags 🚨But first, make sure to save and follow @laurenlhale for more mature makeup tips SWIPE ➡️➡️➡️to see how I correct 3 different beauties undereyes using a color corrector and a concealer. Remember your skin still has fine lines and wrinkles, it has movement and texture and no makeup will fix that, but picking products that don’t enhance it is key! It really is a gamechanger using a color corrector. Comment MATCH for my free colormatch form. I can recommend the right shade of color corrector for you and make it EASY!! ➡️Comment LINK to get my favorite undereye brush and eye serums for a more hydrated undereye👇🏼👇🏼 ⁉️What undereye questions do you have for me?👇🏼 ✋Make sure to LIKE & SAVE this if it was helpful!! #undereyes #matureskin #colorcorrection #colorcorrecting #agingskin #undereyebags #undereyecircles #maturemakeuptutorial #maturemakeuptips #maturemakeup #over50 #womenover40 #womenover50 #40somethingmom #finelinesandwrinkles #maturebeauty
Allowed myself to be free to be me this past few days and it feels amazing. . Thank you @az_burners for creating a safe place to express myself and explore my inner me. . #saguaroman #saguaroman2024 #beyoutiful #beyourbestself #freetobeme #over50 #over50andfabulous #fashionstyle #fashion #country #burners #festivalfashion #countrygirl
Seriously, I feel like I am in my 30’s again!! AMAZING!!! You want to feel increased energy, mental clarity and overall wellness again! This has been life changing and I would LOVE for you to feel as good as I feel! Where are my Golden years?? 👑 Where are my over 50??? This is for you!! 🥰 #wellness, #supplements #sidehustle #over50 #feelgood #feelalive #energy #mentalclarity #nutrition #weightloss
おはようございます😃 美容と健康アンチエイジングで笑顔/𝐬𝐦𝐢𝐥𝐞💐50代美魔女インフルエンサー 笹川正子𝒎𝒂𝒔𝒂𝒌𝒐です♪ 𝐆𝐨𝐨𝐝 𝐌𝐨𝐫𝐧𝐢𝐧𝐠ꨄ 火曜日の朝☁️ Good Morning🤗 ゴールデンウィークとは言え、今年は５月６日を除いて通常のようにお仕事です💦 どうせどこかに行けないのなら、自宅の断捨離しよう❣️と格闘中 人生の振り返りとして、一旦自分にとって不必要なもの見つめ直す貴重な時間です 今日のコーディネートは、寒暖差が大きい今こそ活躍するブルー単の羽織ジャケット。 かなり以前にZARAで購入したんですが、お気に入りの一枚です❣️ これは捨てられないわ😅 50代のきれいめファッション＆大人女子コーデを目指してます 🌸今日の素敵な一言🌸 「孤独な時間は自分磨き」 ふと寂しさを感じる時があります😭 私はそんな時に始めるのが整理整頓だったりします💦 寂しさを感じた時こそ、いつも後回しにしている事をしようと思ってます☆ 今日も一日 一生懸命に❣️ 明日水曜日は夕方19時〜インスタライブします❣️ 実は引っ越しを考えてます🚚 どうしてか⁉️そんなお話ししますね🤗 𝐓𝐡𝐫𝐞𝐚𝐝𝐬ではインスタお伝えできないことを投稿してます \(^ヮ^)/ 是非フォローしてね ╰( ͡° ͜ʖ ͡° )つ──☆*:・ﾟ 今日も笑顔をお届けします⤴️ 💐follow me/フォローミー💐 @masako_sasagawa いつもイイね、コメントありがとうございます💖 見返すのに便利な保存もしてね🥰 *･゜ﾟ･*:.｡..｡.:*･*:.｡. .｡.:*･🌈 #おはようございます #ありがとうございます #ありがとう #zarawoman #zara #50代ライフスタイル #ザラ #zaraコーデ #大人女子コーデ #大人女子ファッション #美魔女 #美魔女モデル #ミセスモデル #50代ファッション #美容 #アンチエイジング #インフルエンサー #インスタグラマー #zarawoman #smile #over50
Me to a T. 🙏🏽😎🙏🏽 #properold #personaltraining #onlinetraining #proyoupodcastbytjd #youareworthit #thankful #balance #wellness #personalgrowth #evolution #innerpeace #mindfulness #healing #mentalhealth
Struggling with resume writing after 50? Check out our top 5 tips for crafting a standout resume using rocketResume. DM us with any of your pressing resume questions, we’re happy to help😆🚀 #ResumeTips #Over50 #JobSearch #CareerAdvice #rocket50
Day to night! From the office to date night 💝 #outfit #look #style #estilo #outfit #cinqasept #valentino #dkny #dress #vegelabel #outfitoftheday #over50 #over50style
Channeling retro vibes today! 🌼" For more hot stuff: Link on my bio #RetroFashion #VintageStyle #Fashionista #OOTDShare #NightOutLook #GlamOutfit #FashionDiaries #StyleInspo #maturestyle #oldwoman #maturewomen #maturemodel #olderwoman #olderwomen #over40 #over50 #over60 #over70 #over80 #aimodel #maturelady #matureladies #love #aigirl #milf #bikini #mom #beatifullwoman
私が細身なった幻の作品✨ 写真のスタイルとは違うので投稿迷いましたが、 こんなに素敵に作っていただいたので、 ぜひ皆様にご覧いただきたく投稿しました✨ Special thanks to @2.be.4 #50代 #アラフィフ #アラフィフ女子 #大人女子 #beautyover50 #asianbeauty #over50 #over50women #japanesewoman #美魔女 #アラフォー #アラフィフ美容 #美容 #美容インフルエンサー #インフルエンサー
And an evening walk in to town to meet my daughter. With the little lady of course
“Struggling with dry, flaky, and dull skin? ✨ Say goodbye to lackluster skin and hello to a fresh, glowing complexion with our Kakadu Scrub! 🌿✨ Dry skin can be a real downer, but our invigorating Kakadu Scrub is here to save the day! Formulated with nourishing ingredients like shea butter, avocado oil, and Kakadu plum extract, this luxurious scrub gently buffs away dead skin cells, revealing the radiant skin beneath. 💫 Here’s how Kakadu Scrub can benefit and solve your dry skincare issues: 1️⃣ Exfoliates: Say goodbye to dry, flaky skin as our scrub gently exfoliates to reveal smoother, softer skin. 2️⃣ Hydrates: Shea butter and avocado oil deeply moisturize and nourish, leaving your skin feeling hydrated and supple. 3️⃣ Brightens: Kakadu plum extract, rich in Vitamin C, helps brighten the complexion and promote collagen production for a youthful glow. ✨ Ready to transform your skin? Try our Kakadu Scrub today and say hello to your best skin yet! 🛍🛍💚 Bonus when you purchase any 2 products receive your 🎁🎁FREE GIFTS beautiful Blue Gum Toiletries Bag and Our Camellia Eye Balm 🎁 DON’T MISS THIS OFFER Get in time for MOTHERS DAY 🥰. . #jesskincare #GlowingSkin #SkincareRoutine #proage #matureskin #over50instagram #over50 #over40 #naturalskincare #exfoliate
Lunch time walk with little lady. Surprisingly warm too
Bike Monday
🔥 Follow, like, share for more #maturebeauty #maturewoman #bodypositive #over50 More exclusive⬇️ https://www.patreon.com/ailovematurebeauty
Check out the size of this VIP charm next to the OG hangtag - same size!! I just realized that yesterday! It’s one of my favorite charms but I let it go last night in my first @whatnot live! (I still have backups so don’t worry) 😜 Had so much fun! If you’re on WhatNot drop your name and I’ll follow you! I’m @cravebuylove there too. Link in bio! https://whatnot.com/invite/cravebuylove
We had the most amazing day together even if it was for medical reasons. We enjoyed the BEAUTIFUL weather and the fresh air. We don’t get to do this much so we enjoyed each other’s company as we should. I have the most supportive husband. He loves watching my tenacity and drive as I build my business and help others. GOD is so GOOD!!
Forgot to post my YT video from last week on IG, so a bit of a photo dump, lol.🤗 Link is in my bio! . . . . . #citybeauty #alterego #morphe #physiciansformula #lorealmakeup #covergirl #sephoracanada #bkbeautycosmetics #bkbeautybrushes #rephrbrushes #sigmabeauty #over50 #beautyover40 #beautycommunity #makeupover50 #maturemakeup #hotandflashy #50andfabulous #maturemakeuptutorial #drugstorebeauty #drugstoremakeup #tutorialmakeup #maturewomen #affordablemakeup #newmakeup #agepositive
Low (ie: NO) rest Squat day. @big_papi_panora is a sadistic SOB. 9x3,1x5 w 55% w 10 sec between sets. The group as a whole has taken this to mean: “try to do ALL 32 in as few sets as possible, you can rest when you’re dead”. 2 sets: 1x20,1x13 w 55% (235) w 35 sec rest between sets (I’m OLD) 1&2. Total time: 2min 15sec. 🤢🤢🤢 #squats #🤢 #pushyourself #isymfs #testyourlimits #volume #over50 #dothework #progress
Life is an adventure with you - no matter where we go …….so let’s keep going!! Continuing to prioritize joy to help off set the bumps in the road . . . . #marriedtomybestfriend #marriedlife #husbandandwife #coupletravel #sun #vacationmood #vacationmode #vacationvibes #chilltime #chilling #positivevibes #positivemindset #keepgoing #healingjourney #stayingpositive #positivethoughts #keepgoing #ageisjustanumber #aginginreverse #over50 #over50style #dreads #grayhair #dowhatmakesyouhappy #dowhatyoulove #lovewins
Our Deka Strong Team event. This is what we wake up for every day together at 4am. We train together and motivate one another. We have been training for events and races together for the last 10 years. Teaming up as a couple has been so much fun. We never thought we would be doing this at age 60 and almost 51. Looking after our bodies and living our best life. Having a 17 sec PR made our day. We worked so hard for that. Thank you Farm girl fitness for putting on a super event. #deka #dekastrong #dekastrongteam #dekaevent #spartandeka #spartan #team #couple #powercouple #over50 #race #hybridracing #couples #getstronger #gym #training #rpathlete
#pilates #funcional que potencia las #capacidades #individuales de cada cuerpo y corrige los #desequilibrios estáticos y #dinámicos #pilates #pilateslovers #pilatesinstructor #pilatesworkout #over50 #50 #over50andfabulous
View it all: patreon.com/maturefantasy 🔥🤩 👉 Link in bio . . #matureai #maturelady #matureladies #matures #over50 #over60 #onlyfansmodel #over50andfabulous #over60andfabulous #love #aigirl #aiwomen #maturebeauty #aimodel #ladys #model #gilfs #patreoncreator #patreongirl #hot #hotmodel #patreonmodel
View it all: patreon.com/maturefantasy 🔥😍 👉 Link in bio . . #aimature #matureai #maturelady #matureladies #milfhunters #matures #over50 #over60 #over50andfabulous #over60andfabulous #aiart #aigirl #aiwomen #aimodel #aiartwork #beach #beachlife #swimsuits #swimwear #bikinis #gilfs #patreoncreator #patreongirl #hot #hotmodel #patreonmodel #onlyfansmodel
View it all: patreon.com/maturefantasy 🔥 👉 Link in bio . . #matureai #maturelady #matureladies #matures #over50 #over60 #onlyfansmodel #over50andfabulous #over60andfabulous #love #aigirl #aiwomen #maturebeauty #aimodel #ladys #model #gilfs #patreoncreator #patreongirl #hot #hotmodel #patreonmodel
FC船橋55 2024.4.29 千葉県リーグ 第6節⚽️ @天台スポーツセンター 🆚習台55 前半1-0 後半0-1 合計1-1 GW前半最終日のリーグ戦❗️ なかなか暑い💦1日になりそうだ… 前節の大敗から、どう立て直すかが課題の試合… 気になるのは、27日に20分5本、 TRMの疲れが残ってなければ良いが… kickoff❗️ 開始から、何か動きが悪い… 特に33番… フルマラソン完走したみたいな顔してやがる… トラップはズレるし、パスは浮き球でミスばかり… ミス？ミツ？ ミス＝ミツ それでも開始3分に、ナガシがコーナーキックを直接入れ先制点‼️ しかし、流れは変わらない… 足が重く、対応が遅れ後ろからのファールが多い… 前半はなんとかそのままで1-0 後半もなかなかペース掴めず苦戦が続く… 後半15分に一瞬のスキをつかれ、ゴールを許す… やばい展開… 左サイドにボールを集め、崩すがラストパスまでいかずそのまま試合終了で1-1のドロー… 失点が止まらない… これで、3勝1敗2分… ま、楽しくやりましょう！ 引き続き応援宜しくお願い致します。 —————————— FC船橋は40.50のシニアカテゴリーで日本一を目指しています❗️ 下記、スケジュール、結果になります。 ぜひご覧ください⚽️ 【スケジュール、結果】 船橋40 選手権千葉県予選▶︎Cグループ 1/28 🆚八千代 4-0 2/11 🆚古河 1-1 2/18 🆚レーベン 2-0 2/25 🆚マクハリ 9-0 3/10 🆚市船OB 3-0 3/17 準々決勝 🆚習台 1-0 3/24 準決勝 🆚明智 2-1 3/31 決勝 🆚レーベン 4-1 ▶︎優勝🏆 関東予選出場決定 —————————— 船橋50 選手権千葉県予選▶︎Aグループ 2/4 🆚浦安 3-0 2/18 🆚FC佐倉 4-0 3/3 🆚緑町 8-0 3/10 準々決勝 🆚習志野 2-1 3/17 準決勝 🆚古河 0-1 3/31 ３決 🆚商大 6-2 ▶︎３位🥉 —————————— 船橋55 選手権千葉県予選▶︎Dグループ 1/28 🆚習志野 1ー1 2/11 🆚九十九里 0-0 2/18 🆚千葉四十雀 0-2 3/3 🆚習台55 1-0 ▶︎予選リーグ敗退 #日綜産業株式会社 #nisso #NISSO #船橋中央整骨院 #エムテックス #MTECS #グラスポ #タカスポ #天台 #zozopark #千葉県社会人シニアサッカー #FC船橋40 #FC船橋50 #船橋FC #船橋 #シニアサッカー #目指せ日本一 #サッカー #over40 #over50 #シニアサッカーリーグ #船橋市 #船橋市サッカー協会 #athlete
Here’s the secret to flawless skin! Check it out! ⬇️ #seintbeauty #skinroutine #artist #over50 #maturewoman @nadine.seint_artist
View it all: patreon.com/maturefantasy 🔥 👉 Link in bio . . #aimature #matureai #maturelady #matureladies #milfhunters #matures #over50 #over60 #over50andfabulous #over60andfabulous #aiart #aigirl #aiwomen #aimodel #aiartwork #beach #beachlife #swimsuits #swimwear #bikinis #gilfs #patreoncreator #patreongirl #hot #hotmodel #patreonmodel #onlyfansmodel
Open your heart and your mind like a butterfly; only then will you realize how high you can fly! 🩷🦋 #epcotflowerandgardenfestival #disney #disneylife #epcot #disneyparks #butterfly #disneyworld #love #selflove #over50 #thegoodlife
Pilates Funcional #pilates #pilateslovers #pilatesinstructor #funcional #vivebienvivesaludable #vivirmejor #over50andfabulous #over50
Star Review: ⭐️⭐️⭐️-1/2 I received this #Complimentary #SensodyneClinicalWhite toothpaste from @SensodyneUS and @Influenster to try for my honest review. I used this toothpaste twice a day for exactly 28 days as specified by the clinical result studies. While I wouldn’t say my teeth are two shades lighter, I do feel they look somewhat brighter and maybe slightly more white. This is a very mild toothpaste so if you have very sensitive teeth, gums or both, you should find this very gentle. It’s not so much a breath freshener however like other toothpastes but my teeth feel clean and fresh afterwards. There’s no harsh, grittiness to the formula nor does it taste weird in any way. I like the twist off cap rather than the traditional flip top because it’s travel friendly. If you have very sensitive teeth, this should check that box. You might experience more whitening than I do but I wouldn’t expect your teeth to be two shades whiter although I hope you do have those results! Do you have sensitive teeth?
A silverback in the concrete jungle @silverbackbendigo Yesterday’s plan went to plan. Sort of. 30 minutes on the treadmill before I left home ✅ Drove a coupla hours to Melbs. Day 1 of the course done ✅ 3 hours sleep 😴 💤 Got to @dohertysgymcity about 9pm. Weights sesh done ✅ And 8,000 steps ✅ So far so good. My phone went flat by evening so I was able to charge it up at the gym. I was all but finished my workout when I discovered coach @jarrod_teampurposefitness had sent me a program update. New step count: 10,000. Add to post-training: 30 minutes on the stair master. Ok… @dohertysgymcity closes at midnight so I nicked off from there, ate some food and hit @afcollinsstreet about 1am to make up those extra steps and cardio. By 1:45 am I was cooked but ticked the boxes. 10,000 steps ✅ 30 minutes Stair master ✅ @teampurposefitness Today is a new day, another set of boxes to tick. It’s 7:30am, 30 minutes on the treadmill done ✅ Groundhog Day lol 😂 😂🤪 #bodybuildinglife #grinding #over50 #over50plus #over50andfabulous #over50women #over50fitness #over50andfit #over55 #over50club #over50woman #over50bodybuilding #over50andfeelinggreat #over50fit #over50lifestyle #gymlife #gymlifestyle #bodybuilding #over50andstrong #over50style