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#food #travel #sports #news #april #monday

Remember consistency is more important than intensity. Like the tortoise 🐢 and the hare. 🐇 So what does that mean for weight loss? It simply means that the client that sticks to their plan day in and day out, has all of their products, drinks their water, doesn’t overthink it, will always have a faster and smoother journey than the person who is erratic, does it for a few days or weeks, comes off plan, then drops right down and misses products, or over exercises to try and compensate.🤷‍♀️. So my advice is just stick to your chosen step. Stay consistent, take it one day at a time. It’s fine to adjust your step if needed, as long as you stick to the rules of that step too. Losses will then be inevitable. 👌🏼👏🏼😁 So be the tortoise and not the hare and let’s make the most of these next 7 days and smash it. 💪🏼X #tortoiseandthehare #stayinyourownlane #justdoitsunday #justdoyou

4/28/2024, 12:42:01 PM

I’ll have been around 22 sitting in the canteen at work flicking through the @thesun newspaper when I almost choked on my Greggs Cheese and onion pasty! Centre page spread, a photo from my school days, on stage with @officialmelb 😳 Thanks mum for keeping a copy 🙏❤️ In 2 weeks I get to share the stage with another amazing @spicegirls when the one and only @melaniecmusic comes to town 💃💃💃💃 Beyond excited to be on this lineup with some amazing local talent 🤩 massive thanks to @roddrichardspresents for the amazing opportunity ❤️🙏❤️ #wannabe #housemusic #femaledj #spicegirls #schoolmemories #followyourdreams #stayinyourownlane

4/27/2024, 1:01:47 AM

…….Something very beautiful happens to people when their world has fallen apart: a humility, a nobility, a higher intelligence emerges at just the point when our knees hit the floor. #stayprayedup #stayinyourownlane #keepfighting #selfcare #dontquit #keepthefaith #loveyourselfenough #comfortzonekills #happy #lifestylechanges #itstimetorise #stillworkingonit

4/26/2024, 10:25:21 PM

I’ve always been me. I will ALWAYS be me. Who I am now is simply a more mature, more healed version of who I always have been . I don’t need to look at anyone else to figure out what I’m supposed to be like. 🧚‍♀️ I’m intelligent & creative enough to make my own path. #individuality #stayinyourownlane

4/26/2024, 8:10:00 PM

A flower 🌹 does not think of competing with the flower ⚘️ next to it......it just BLOOMS 🌸🌸🌸 Stay true to you ✌️✌️✌️ believe in yourself 👊 I believe in you 💯🙌 YOU can do this 💯🔥🔥 Happy Thursday ☕️🌺💜 #birthdayflowers #EvolveOrRemain #doubtingyourself #believeinyourself #dontcompareyourselftoothers #stayinyourownlane

4/25/2024, 6:36:42 PM

4Zero1’s Da’BoogieMan Os Getting Pretty Damn Crazy At 5Months And A Week Iv Never Seen Nor Produced Anything Like Him!!! OscarXDa’SteffLonDon Didn’t Disappoint In AnyWay We Coming Soon With Perfect Fronts&Feet,Super Short Back That Signature Deja/Loni Rear Bone For Days And A Pedigree That Makes Ya Wanna Slap Yo Mama😉Debut Soon🫶🏽 #4zero1style #dejavuline #stayinyourownlane

4/25/2024, 3:26:10 AM

It's as simple as that! I admit, I was the type of person that wondered, "What is she doing?" "Why is he doing that?" Then I saw a post that said, "Stay in your own lane." That became my mantra for the year. That is when my life got simple. Life started to become easier, and I found happiness in my own life. #howtowinatlife #HowToBeHappy #LifeWins #stayinyourownlane #dontworryaboutit #tipstobehappy #makelifeeasy #findhappiness #

4/24/2024, 4:00:20 PM

NO COMPARISONS NECESSARY!! STAY IN YOUR OWN LANE AND EXCEL!! #motivationalquotes #motivation #comparisonisathief #nocomparison #stayinyourlane #stayinyourownlane #competewithyourself

4/23/2024, 11:58:35 PM

Im really not sorry for lossing peole in the process to improving my life well being, my mental health and my happiness! People just need to learn inner peace and love!… WWJD period… #StayinYourOWNLANE #GetFocused

4/23/2024, 4:33:58 PM

#stayinyourownlane

4/23/2024, 11:26:44 AM

Good News! 🔑 I am thrilled to share that I've had the privilege of assisting multiple families in securing rental homes over the past weeks! It's been incredibly fulfilling to witness their excitement as they embark on their new living arrangements. But that's not all—my dedication to serving my clients doesn't stop there. For those who may not have been ready to purchase this year, fear not! I have diligently crafted solid plans to guide them towards homeownership in the upcoming year. It's all about building a future together, one step at a time. Looking ahead, I am eager to continue this journey with even more families. Whether you're buying, selling, renting, or investing, I'm here to provide expert guidance every step of the way. Your dream home awaits—let's make it a reality! 📞 Contact me Latoya T. Your trusted Real Estate Broker🔑 954-394-3473 Together, let's turn your real estate goals into achievements! @highlight @followers 🏠 #RealEstate #DreamHome #HomeownershipJourney #realestatebroker #helpingfamilies #rentalproperty #browardcounty #floridabroker #serialentrepreneur #fullfearlessfabulous #stayinyourownlane #loveeverythingido #beablessing

4/22/2024, 9:53:09 PM

💥🧙💥 Raven 🐦‍⬛ woke up this morning and knew it was going to be one of those days. A “stay in your lane” kind of day, and if anyone disagreed with her they were sure to get clobbered. Raven liked those kind of days! #tarotcats #wisdomofthewildthingsoracle #stayinyourownlane . 💥🧙💥 #tarotreadersofinstagram #tarotcommunityofinstagram #tarotcommunityofig #oraclereadersofinstagram #oraclecommunityofinstagram #oraclecommunityofig #tarotcards #oraclecards #thegoodlittlebadlittlewitch #witchesofinstagram .

4/22/2024, 5:00:21 PM

Shop@HouseofYahnae for your Blinged Socks and more ! #supprtme #creativetive #stayinyourownlane #pray #live #live #laugh #alwayschaseadollar

4/20/2024, 7:15:12 PM

It’s time to celebrate our beauty and uniqueness! It’s natural to compare ourselves to others, who’s guilty?! Each body tells its own story – whether it’s curves, muscles, scars, cellulite, tattoos or any other feature. 💖 I’m learning to embrace my own journey and appreciate my body! Something we should all do.. Do you? My journey: I was always overweight, from being pre teen. Two pregnancies before I was 24. I was just shy of 18st at my heaviest. An extreme weight loss after suffering domestic abuse. I was 5st4lb at my lightest (and that loss occurred over 11 months!) Poorly with anorexia and actively suicidal. I never really did have a good relationship with food or myself. Lose skin, stretch marks, a saggy bum and belly, I went from a 36FF to a 30B. Size 16 to size 4. For years I absolutely hated every inch of my body, not only physically but mentally, always struggling with my mental health in one way or another. I’ve now been out of the gym for 30 months, I’m not proud. But I’ve never been happier in the way i feel. This doesn’t mean I love the way I look on the outside 100% of the time, but it absolutely means that I am in a better place mentally, learning to love who I am and appreciating my experiences. I wouldn’t be who I am now, without them. I am proud of the now and what I’ve overcome, so I’m shouting it loudly!! ✨Here’s some things that will help with body confidence: **Love Yourself**: Practice self-love daily and celebrate your unique qualities. **Positive Surroundings**: Surround yourself with positivity, including people, media, and environments that uplift and inspire. **Focus on Health**: Prioritise your health and well-being over appearance, and embrace activities that make you feel strong and energized. And this swimsuit from @annsummers is to die for 🤩 #selflove #tattooedwomen #healingjourney #mindsetgrowth #bodypositivity #foodforthought #eatingdisorders #eatingdisorderrecovery #tattoos #stayinyourownlane #focusonyou #youglowgirl #health #healthiswealth #mentalhealthmatters #womenwithtattoos mindsetmatters #swimsuit #spain #personalgrowthjourney #loveyourself #growandglow #growthmindset #beproudofyourself

4/19/2024, 11:05:24 PM

I may not be your cup of tea Nor am I attempting ever to be. I’m just over here in my own lane Doing the things that bring me pleasure And help to keep me sane. You run your race And I’ll take my time. We don’t need to compete For everything is going to be just fine. You have your tribe While mine choose to dance To a different vibe. There’s plenty of room here For both me and you. With Love Shanelle #australianpoet #poemoftheday #notyourcupoftea #iprefercoffee #instapoet #poetsofinstagram #inspiration #stayinyourownlane

4/19/2024, 9:55:07 PM

Empty minds make the most noise..... think 🤔 about it.... #mentalhealthmatters #stayinyourownlane #beafountainnotadrain #wellness #wednesdaywisdom

4/17/2024, 12:32:03 PM

Good morning everyone 🤩 Rather than dwelling on the distance ahead, pause and cherish each step you've already conquered. Gratitude illuminates the path forward. You got this! 🤩 Make it a great day ❤️ . . . #keepmovingforward #youareamazing #youareenough #EmbraceChange #stayinyourownlane #alwaysbehappy #lovebeingmimi #arizonapatriotgirl #traveltheworld #BeAboss

4/16/2024, 4:56:48 PM

#STAYINYOUROWNLANE 💯%

4/16/2024, 3:56:35 PM

Remember to stay in your own lane. The right people will see your worth. #values #selfworth #coaching #thriving #thriveacademy #mindset #stayinyourownlane #thereisnocompetition

4/16/2024, 6:03:34 AM

Here’s why it’s important.. Letting go of the need for validation is crucial for personal growth and inner peace. 1. **Authenticity:** Relying on external validation can lead to sacrificing authenticity. Letting go allows you to be true to yourself without seeking approval from others. 2. **Self-Worth:** Depending on validation from others can undermine your sense of self-worth. By letting go, you affirm your value independently of others’ opinions. 3. **Freedom:** Constantly seeking validation can be exhausting and limiting. Letting go frees you from the constraints of others’ expectations, allowing you to pursue your goals without fear of judgment. Tips to let go of the need for validation: 1. **Practice Self-Acceptance:** Embrace your strengths and weaknesses without seeking approval from others. Recognise that your worth isn’t determined by external validation. 2. **Set Internal Goals:** Focus on setting and achieving personal goals that are meaningful to you, rather than seeking validation through external accomplishments. 3. **Challenge Negative Thoughts:** Identify and challenge negative beliefs that fuel the need for validation. Replace them with affirming and empowering thoughts about your self-worth. 4. **Seek Feedback Selectively:** While feedback can be valuable, learn to discern between constructive criticism and validation-seeking behavior. Consider feedback that aligns with your goals and values, but don’t rely on it for validation. 5. **Practice Self-Compassion:** Be kind and compassionate toward yourself, especially in moments of self-doubt or criticism. Treat yourself with the same understanding and support that you would offer to a friend. Ultimately the key is simply putting yourself first! And as I always say, no matter what, YOU are the most important person in your life ❤️ #authenticity #selfworth #freedom #selfacceptance #settinggoals #digdeep #challengenegativethoughts #seekfeedback #beselective #stayinyourownlane #selfcompassion #bekindtoyourself #selfdoubt #selfworth #youdeservebetter #alignyourgoals #betruetoyou #betruetoyourself #slaybabe #personalgrowth #innerpeace #mindsetmatters #personalgrowth

4/15/2024, 9:37:42 AM

DLK’s Nola at 2🤩🤩. It’s been a great journey together and the great thing about it is that we are just getting started. Also that @xdog vest 3.5 looks great on Nola👀. Please Feel free to leave a like, comment and share help us reach the world with this Dog Love. And always remember…. Ain’t nothing like that Dog Love🐕💙 #DLK4L • • • #aintnothinglikethatdoglove #Raiseyourownbar #bullyworldwide #bulliesofinstagram #bullymagazine #amricanbully #XLamericanbully #ABKC #UKC #bullylovers #DLK #Doglovekennels #viral #exporepage #handleyourscandle #pitbulllovers #Therealxlmovement #foryoupage #fyp #dmvbullies #bullyworldwidemovement #bullylove #trending #bullybreed #bullyadvocate #Stayinyourownlane

4/15/2024, 1:42:07 AM

Somebody sent me this randomly and while it doesn't apply to me specifically right now, I'm sure we've all experienced times in our life when hearing this could have made a huge difference. #mindyourown #stayinyourownlane #behappy #befree #happysaturday #smilethroughitall

4/13/2024, 8:26:48 AM

We want to know, how are you doing? There’s a lot going on out there - we know you know it too! So how’s it feeling? One of our questions on @girl.awakening podcast is “what is it that you do in your day to look after you?” Most often our guests have learnt the power of their own toolkit to restore, balance, navigate and RENEW ✨💛✨ Many of our guests share techniques they specialise in, have practiced or received and the ways in which they prioritise #selfcare 💓 We know that our community out there is going through a lot in a diversity of ways, Jo & Amanda are the first to put their hands up and say - heck ye-ah we’re riding the roller coaster - sometimes with a unicorn sitting with us and sometimes with a monkey and occasionally a monster or three 🦄 🎢 🐒😈 But this is what @girl.awakening was born for - community & unity and the power of sharing our stories and our toolkits to support, heal, uplift, expand, unite, reveal, activate, awaken ✨✨✨💛✨✨✨ So how you doing? We’re here for you, our guests are here for you. Life is happening for you beautiful soul ✨💓💛💓✨ Let’s RENEW together Much love & joy Amanda & Jo xx Girl Awakening ✨ #girlawakening #girlawakeningpodcast #girlawakeningyoutube #awakening #divine #divinefeminine #motherearth #guthealth #fillyourcup #happyandhealthy #intuitive #healthyandhappy #letthatshitgo #alignment #holisticwellness #pachamama #intuitivehealer #stayinyourownlane #renew #soulgrowth #quantum #plantmedicine #psychology #humandesign #reikienergy #whatismypurpose #souljourney #toolsforawakening

4/13/2024, 7:17:47 AM

Team Work Makes the Dream Work #chance2dance💙💜 This Tiny Little C2D champ team went to SA championships the past 2 days and we saw lots of improvements including from those who are brand new to their champs journey. I have loved watching you all,the kids have loved catching up with their friends from other schools and iv loved spending time with the teachers too. On top of having a lovely couple of days and making more fab memories we also came home with : 🏆 CHLOE GREENHOW SONG CHAMPION ( chloes only dance entered) 🏆 CHLOE LIDDLE SONG RUNNER UP CHAMPION 🏆 AVA HUTCHINSON SONG RUNNER UP CHAMPION 🏆ESME MCGHEE 4TH SONG CHAMPION 🏆KIAH LIU 5TH SONG CHAMPION 🌟PHOEBE WOOD SONG SEMI FINALIST 🏆 PHOEBE WOOD LYRICAL RUNNER UP CHAMPION 🏆 EVIE DUGGAN LYRICAL RUNNER UP CHAMPION 🏆CHLOE LIDDLE 4TH LYRICAL CHAMPION 🌟 HEIDI TAYLOR LYRICAL SEMI FINALIST 🌟 CHLOE THURSFIELD LYRICAL SEMI FINALIST 🏆PHOEBE WOOD 3RD MODERN CHAMPION 🏆AMBER SUGGITT 4TH MODERN CHAMPION 🌟 EVIE DUGGAN MODERN SEMI FINALIST OVER THE MOON WITH PROGRESS AND HAVING THE MOST GORGEOUS TEAM OF DANCERS , TEACHERS AND SUPPORT NETWORK AROUND ME , I APPRECIATE YOU ALL SO MUCH. KEEP IT UP, SO MANY NICE COMMENTS AND MESSAGES ABOUT C2D OVER THIS PAST WEEK , THAT MEANS THE WORLD TO ME. THANKYOU TO THE ADJUDICATOR SOPHIE O CONNOR FOR GIVING UP 2 DAYS TO WATCH EVERY CHILD THAT STEPPED ON THE STAGE, WE REALLY APPRECIATE THAT. THANKYOU TO @sophina_afzal FOR A WELL RAN AND SUPPORTIVE CHAMPS LOTS OF LOVE MISS C X #c2d #makememories # #workhardandbenicetopeople #sparkle #beyourowncompetition #stayinyourownlane #champs #SAchamps @saassociates__ @sophieoconnor94

4/11/2024, 7:14:27 PM

Maybe it's JUST ME ... but my biggest struggle is showing up on social media for MY BRAND🤦🏾‍♀️ I don't know if it's my trauma response or imposter syndrome, BUT I'M OVER IT !! Can you relate??

4/11/2024, 4:36:43 PM

First episode coming soon Businessb4beef ‼️ - - - - #podcastdmv #dmv #dc #gsm #explore #podcast #blackownedbusiness #viral #inc #funnyvideo #stayinyourownlane #satisfying #tapin #mobbing

4/10/2024, 8:24:58 PM

The only person you should compete against is YOURSELF. #stayinyourownlane #keepitmoving

4/10/2024, 6:45:11 PM

If it's not bringing you happiness. If it's not bringing you joy. If it's not hitting the spot anymore, that's okay. Change is evolving + growing💕 Cut ties. Say no. Set boundaries. Don't apologize for evolving into a better you💕 #justsayno #bringsyoujoy #evolveyou #evolveyourmindset #focusonyou #stayinyourownlane #squatswithsawyer #stayaccountable

4/10/2024, 6:41:58 PM

We see so much comparing and competing in our world. It’s human nature to compare and compete. We waste so much energy comparing and competing with others that it causes a lot of mental health problems in our world. Don’t waste your energy comparing because in the long run you’re wasting your time. Use ALL THAT ENERGY to focus on being a better version of you! Focus on being better than you were yesterday and stay in your own lane. Success comes when we focus on the things that matter. #selfworth #gratitudeattitude #stayinyourownlane #focusonyourself #personalgoals #stopcomparingyourselftoothers #stopbeingthem #beyourselfalways💯

4/9/2024, 3:48:33 PM

Find your next favorite shirt from today’s featured selection! You choose your preferred shirt style, color, and size when placing your order. Website 🔗 in Bio. #faithshirt #funnyshirt #mothersday #momshirt #summershirt #stayinyourownlane #stayathomemom #onlineshopping #customshirts #giftsforwomen #smallbusiness #2made5designs

4/9/2024, 1:05:40 AM

Make a statement with this unique and fun shirt, perfect for everyday wear! With a range of sizes and colors available, you can find the perfect fit for everyone. Stay In Your Own Lane, Do Your Own Thang Shirt 💲2️⃣0️⃣ea. short sleeve/tank, sizes small-XL, add 💲3️⃣ for plus sizes. See website for all size, style and color options. Porch pickup and shipping offered. Allow 1️⃣0️⃣-1️⃣2️⃣ Business Days to complete. Click website 🔗 in Bio to order or for more information. #stayinyourownlane #funnyshirt #funnytee #onlineshopping #customshirts #uniquegifts #giftsforwomen #smallbusiness #2made5designs

4/8/2024, 11:04:02 PM

Birth Matters! Your body. Your baby. Your birth. Your voice. The place of birth is merely an event location for a birth-day party. Anyone (medical provider, doula, family, friend, etc.) entering that sacred space should do so with the utmost respect and understanding for the family. ✨Birth matters✨ #birthmatters #familiesmatter #therearenodoovers #calgarydoulas #cochranedoula #yycmoms #baby #justthefacts #stayinyourownlane #sacredspaces #birthday #childbirtheducationmatters #yycdoula #dimlights #yourmusic #encouragingwords #baby #lowvoices #lowtones #nochatter #respect #privacy

4/8/2024, 3:51:45 PM

A few units installed at the kangaroo flat church completed earlier this year. 📧 [email protected] ☎️ 5447 8881 #fresh #clean #HVAC #plumbing #stayinyourownlane #bendigo #Daikin #mechanicalplumbing

4/8/2024, 8:50:45 AM

why do people we havent had a single convo with hate us- #weirdos #plsdie #wedontknowyou #yourirrelevant #stayinyourownlane

4/8/2024, 5:47:48 AM

Comparison is waste of energy. Every individual is unique with unique talents. Find your passion and live your best life. #beautiful #gorgous #selflove #beyourself #iamunique #happytobedifferent #smilemore #shinebright #sundayvibes #keepgoing #bestlife #beyourownkindofbeautiful💋 #dontcompare #stayinyourownlane

4/8/2024, 1:00:35 AM

She believed she could, so she bloody did! 🏃🏻‍♀️ 12 weeks post op and smashed a PB. 🤛 Thanks to my bunch of supportive humans in my life. 🫶 Also huge shout out to @zackingpt for changing my mindset on training and being a total inspiration. ✌️ #dohardthings #mindset #mentality #motivation #supportivecommunity #postoptraining #rehab #stayinyourownlane #thegrind #thedailygrind #gymshark #gymsharkwomen #brooks #brooksrunning #sweatybetty

4/6/2024, 6:54:26 PM

What I love about running photos is that it really shows you how your form is! Heel striking and rotating the torso so much are things I need to work on. Obviously as I am slightly injured on one side at the moment it’s likely my form is compromised and I’m compensating in other ways. The trainers you wear also make a difference and I actually think the higher stacked trainers are what has led to this niggle as it impacts your natural gait, biomechanics and where the load hits. I’ve just read an article in @runnersworlduk which is supporting everything I was already thinking about super shoes. For now I’ll continue trying to work on the basics that every runner needs - core, hip and single leg strength. I am also going to stop thinking that increasing volume is the answer (higher mileage does not always equal success). For me I need to stick to lower volume running and build my cardio & endurance on the bike. As always stay in your own lane. Do what works for you mentally and physically.

4/6/2024, 6:45:16 PM

Imagine my horror when I stepped into an ABBA tribute night and realised I was a sparkling twin of Agnetha and Anni-Frid! There I was, amidst the disco lights, feeling like a fashion misstep in my glittering get-up 🪩💃 It’s easy to fall into the trap of comparison, trying to mimic the path we see others take towards success. Yet, our strength truly lies in our uniqueness, in wholeheartedly embracing who we are. Success isn’t about replication but about valuing our journey. So, let this be a reminder. Avoid the trap of constant comparison. Be intentional about your goals, stay in your own lane and cherish your authentic journey. After all, it’s the original paths that lead to unforgettable adventures. Have you been caught in an ABBA moment? Tell me, I’m not the only one…. #stayinyourownlane #authenticyou #comparison #stopcomparingyourself #businessstrategy

4/4/2024, 9:48:53 PM

Grace rising! Thought of the day: Your Special. Let's talk about operating in our specialized abilities. #stayinyourownlane

4/4/2024, 6:33:42 AM

🌊✨ In a world full of noise and distractions, I choose to focus on what truly matters my own journey. I believe in minding my own business, staying in my own lane, and riding my own wave. I don’t have time for drama or negativity. My energy is precious and I choose to channel it towards peace and positivity. Let’s all strive to create a safe space for ourselves and others, where we can thrive and grow without being weighed down by unnecessary drama. Remember, you have the power to choose what you allow into your life. Choose peace, choose positivity, and watch your world transform. 🙏🏽💫 #MindYourOwnBusiness #StayInYourOwnLane #RideYourWave #PeaceIsPriority #PositiveVibesOnly #SelfLove #InnerPeace #LenasReflections   #LenaSpeaks   #LenaInsights #LenaShares #lenathoughts

4/4/2024, 1:47:29 AM