Focus and Clarity: Your Career Compass Ever felt like you're working hard but not really getting anywhere? It's probably because your efforts aren't aligned with a clear target. In your career, clarity isn't just about knowing what job title you want—it's about understanding the impact you want to have and the path that will get you there. Here's how you can sharpen your focus and aim for true success: Reflect on Your Passions: What tasks do you find most engaging? Start there—your passion often points towards your purpose. Evaluate Your Skills: Understand your strengths and how they can be applied in your career. Consider skills assessments if you're unsure. Set SMART Goals: Specific, Measurable, Achievable, Relevant, Time-bound. SMART goals can turn a broad career ambition into actionable steps. Seek Feedback: Sometimes an outside perspective is what you need to see where your potential truly lies. Don’t hesitate to ask mentors or peers for their insights. Visualise Success: What does your ideal professional day look like? Visualisation can cement your real desires and motivate you towards them. Remember, a targeted focus is your ticket to not just any success, but the success that will bring you true satisfaction and fulfilment. Aim clear, shoot sharp! #CareerGoals #ProfessionalGrowth #SuccessMindset #CareerClarity #SmartGoals #CareerDevelopment #FindYourPassion #SkillBuilding #WorkLifeBalance #GoalSetting #SuccessTips #MotivationMonday #CareerAdvice #LifeGoals #SelfImprovement #PersonalDevelopment #Mentorship #CareerPlanning #AchieveYourGoals #JobSatisfaction #SuccessStrategy #CareerSuccess #FocusOnYourGoals #ProfessionalSuccess #SettingGoals #WorkGoals #CareerCoaching #AspireToInspire #Empowerment #DriveAndServe
Swipe> PT/Coach: @charfarnfitness / @model.charlene Suit: @alexandracorbinsuits 📸: @chrisvlinton @ufeshows #ufeshows #bikinicompetitor #fitnessmodelcompetitor #bodybuiding #bronzemedal #progress #motivation #weightloss #buildmuscle #settinggoals
"Navigating your career path can be tricky, but you're not alone! 🚀 Which part of career development challenges you the most? Vote in our poll and share your experiences in the comments. Let's support each other in overcoming these hurdles! 🤝 #CareerDevelopment #SettingGoals #OvercomeSelfDoubt #WorkLifeBalance #WorkplaceChallenges #ProfessionalGrowth #CareerGoals #AchieveSuccess #EmpowermentJourney #PersonalDevelopment #DifficultColleagues #CareerSupport #MotivateEachOther #CommunitySupport #CareerAdvice"
Cabbage steak with sauteed sausage peppers and onions Supper #BLE #blegramfam #blesupper #brightlineeatingsupper #brightsupper #brightlineeating #brightlines #nosugarnoflour #nosugarnofournoproblem #changeforthebetter #changeisgood #healthyeating #healthyliving #wholefood #reachinggoals #settinggoals #livinglighter #gobigwhilegettingsmall #cookingcanbefun #cookingcanbefunandhealthy #creativeinthekitchen #motivated #bethinner #onedayatatime #foodjournal #weightloss #happythinandfree #blemaintenance
Weight loss is hard. Most of the time, I find myself chasing some arbitrary number on a scale because I’m not where I think I want to be. I hit plateaus and have a hard time breaking through, because rather than switch things up, I’d rather be consistent with what I will actually get up and do each day. While I do believe there is value in that way of thinking, lately I’ve realized even small changes can make a big difference, and I need to force myself out of my comfort zone more often. I’m still not where I want to be with my overall weight, but just adding a few new lifts to my routine and some resistance to my cardio with a weighted vest, I’ve started to see results again. I’m slowly learning that consistency is important, but so is change. Maybe posting this will keep me accountable to myself next time I need a change of pace to push through. 😂🍻
Might have taken me 2yrs to get on a level 2 BSUPA instructor course but mission accomplished. A weekend learning new skills on the water Just need to finalise a few outstanding prerequisites. Thank you @braylakewatersports #simonfrost Lovely to meet you @paddleboarduk @thekitesurfcentre @carvalho.pato its time to put it all into practice the touring, racing & stepping up a gear or two @creekpaddles #bsupa #braylakewatersports #myhappyplace❤ #myroyalborough #berkshiremumsinbusiness #berkshiremummiesnetworking #paddleboardingmum #longsidelakewatersports #ldbsupboarding #supportinglocalbusiness #riverlifestyle #supmum #settinggoals #learningnewskills #paddleboarding2024 #bsupalevel2 #instructor #creeklife #lizberry
Failure is a part of the deal. Everyone appears an overnight success because you don’t see the failures. Just because you don’t see them, doesn’t mean they’re not there. And not if the age of some of these? It’s never too late to start over or switch your path completely. #mindsetmatters #mindsetiseverything #mindsetreset #mindsetmastery #positivemindset #growthmindset #positiveaffirmations #failureispartofsuccess #settinggoals #mentalityiseverything #motivationalposts #motivationalmonday #motivationtoday
E greu sa ieșim din zona de confort și sa încercăm lucruri noi, dar avem nevoie de asta pentru a creste și a ne dezvolta. Când ai făcut ultima data ceva care sa te scoată din zona de confort? coaching #nlp #selfloveselfworthcoaching #settinggoals #smartobjectives #selflove #selfworth #personaldevelopment #nlp #youdeservebetter #youdeservetobehappy #womenempowerment #femaleentrepreneur #womensupportingwomen #boss #createthelifeyouwant #starttoday #believeyoudeserveit #loveyourself #mindset #money #happiness
Smoked salmon with a kale salad Lunch #BLE #ble gram fam #blelunch #brightlineeatinglunch #brightlines #brightlunch #brightlineeating #brightlinemaintenance #changeforthebetter #changeisgood #lifechanging #nosugarnoflour #nosugarnoflournoproblem #healthyeating #healthyliving #weightloss #reachinggoals #settinggoals #livinglighter #wholefood #creativeinthekitchen #cookingcanbefun #cookingcanbefunandhealthy #motivated #onedayatatime #foodjournal #happythinandfree #blemaintenance
I’m filled with hopes and dreams for the future. Yet, at times, they seem distant and unreachable, overshadowed by doubt and fear of failure. Writing them down helps me stay focused and determined, keeping my ambitions alive and within reach. Taking an hour for myself to reconnect with my passion and revisit my ideas reignites the essence behind my dreams, reminding me why they matter to me in the first place. • • • #hopeful #grateful #hopefulforthefuture #goals #dreams #journaling #settinggoals #stayingontrack
Its a journey! I say this to everyone. Staying positive and trusting the process is the key to achieve your goal💚 Do you want to boost your energy levels? Improve your health and achieve your fitness goal? 🍃 Message me, lets get you booked in for a consultation to start your journey now 💚 💚Once you hit your goal we show you how to maintain it💚 - Weight loss & shape change - Energy Levels - Health - Weight Gain - Sports Read my post on what can affect your weight loss/gain 💚 #healthylifestyle #healthjourney #herbalife #herbalife24 #imwithyou #liveyourbestlife #health #healthandwellness #journey #insta #settinggoals #fitness #sport #followformore #post #fyp #investinyourhealth #bestversionofyou #trusttheprocess #goals #healthierchoices
Bonjour!! Taking you on a little virtual tour of a oh-so French garden. I am so ready to work on the French book, though it’s bittersweet as I am long overdue for a trip back home. This book will come out in March 2025 and since it’s the year I will turn 80 (Yikes!!) I might just treat myself to my country of birth. Should I ?? #frenchvibes #frenchbook #photoshootday #francephoto #authorcommunity #stylistlife #settinggoals #dreamvacation #goinghome
The glamorous life of a Writer … Did the last of the current edits for the Dystopian at 3am. Now it’s just a matter of writing the ending, editing again, then getting it in front of readers. Today, is planning out that ending. And getting more blogs up. I’m about halfway through that and then I can organize the portfolio and start sending it out for opportunities. It’s all happening! #writer #writersofinstagram #writingcommunity #writing #writerscommunity #writerlife #settinggoals #chasingdreams #dystopian #blog #blogger
Weekly recap 🏃♀️🏋️♀️☀️🐶📈 Busy busy week of work and training! The weeks are absolutely flying by these days 😅 My running/training ➡️ got stuck back into training early in the week after some active recovery, lovinggg my running journey and capped off the week clocking up 58km 🏃♀️my next running goal is working towards the Longford half marathon in August, so I will share my training to lead me into that 🔥 Working weekly on my own physique, making progress each week in dropping body fat %, feeling at my leanest in a long time 💪 The gym ➡️ amazing seeing everyone coming in for their sessions in the gym absolutely smashing it each week 🔥 it’s been amazing to watch the gym grow over the past two years, I am always looking to build this space up more and there is big things coming 📈 Online coaching ➡️ the perform and transform online coaching service is booming! My online clients are progressing from week to week with their training and nutrition, with 1-1 guidance and accountability through my online coaching app they are making simple sustainable changes to help them progress in their fitness journeys! 3 spots opening up next week for intake into this program ‼️ Mr Loki ➡️ he loves his best life everyday, gets lots of steps in and feeling at his fittest 🐶😆 Looking forward to a busy week of training and coaching ahead! If you are interested in any of the services @mb_strengthfitness provides pop me a message saying “FITNESS” and I will be in touch 😄 Have a great weekend 🧡 #weekend #weeklyroundup #weeklyhighlights #wholesome #memories #achievement #winning #bigwin #challenge #gym #gymgirl #businesswoman #grateful #striveforgreatness #onlinecoaching #onlinecoach #personaltrainer #running #runningmotivation #runninggirl #fitness #femalefitness #loki #settinggoals #workinghard #mbstrengthfitness
Surround yourself with people who are going to lift you higher! ✔ @mimestrattoria #teamworkmakesthedreamwork #settinggoals #liveyourbestlife
Are you living the life you want❓️ Are you working in the career you want❓️ Are you using products that will help you live a healthier life❓️ What do you need help to change❓️ I want to help you❗️ I help individuals change their lives,vset goals and live the life they want ❗️ I want to help you have a happier more fulfilling life. If that is what you want message me and we can start building the life you've always wanted ❗️💖🙏🏽 #happylife #settinggoals #positivehabits #positivemindset💯 #positivethoughts #yourlife #selfcare #healthylifestyle #wellnessjourney #wellness #wellnessthatworks #thejourneytohealing247
Well, well, well! What a milestone. It took 3 years to get to 100K followers. I posted twice a week and experimented with a lot of different posts to see what worked. I was inspired by studiokieu because she had such a heartfelt way of communicating with her followers and did a great job of telling her story. My friend Josh haglerjosh had a different approach and used instagram as a way to describe his intellectual approach to his process of painting. I decided to talk about what my daily life is like in the studio. I also like to support Arts Organizations. After a while the algorithm took me on a whirlwind ride. Then it stopped completely for about two months and I lost followers. I thought that was the end of my ride. Some things are out of our control. But I can’t help but think that slow and steady with a bulldog’s persistence will make the same thing happen for all of us. Please join nicoleslaterconsulting and me for a workshop where we discuss taking your work to a broader audience on September 26 from 5-7pm PST. Click the link in my Bio learn more. #annweber #sculptureart #angelsgateculturalcenter #biomorphicabstraction #alternativematerials #contemporarysculpture #abstractartist #modernsculpture #reachinggoals #reachingnewheights #settinggoals
Veggie omelette with a little bacon and yes I know it’s not ble Breakfast #BLE #blegramfam #blebreakfast #brightlineeatingbreakfast #brightlines #brightbreakfast #brightlineeating #brightlinemaintenance #changeforthebetter #changeisgood #nosugarnoflour #nosugarnoflournoproblem #healthyeating #healthyliving #weightloss #reachinggoals #settinggoals #livinglighter #wholefood #creativeinthekitchen #cookingcanbefun #cookingcanbefunandhealthy #motivated #onedayatatime #foodjournal #happythinandfree
🎉We are so honored to partner with Costco and Children’s Miracle Network for Mother’s Day. 🎉 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 🙏🏾As a team we continue to set goals and speak success. One of our most important goals is being servant leaders. Giving back and creating avenues for others. 🙏🏾 Our Mission is clear… TWO KIDPRENEURS ON A MISSION Kids Inspiration is a business run by two kids and operated with the help of their moms. We are a minority owned company whose mission it is to address childhood anxiety and positive self-worth. Our team works endlessly to create quality products that reenforce positive self-talk, self-love, and confidence. We pray that the inspirational messages on our products give you confidence, help you feel less anxious, and know how great you are... Because, GREATNESS Is What’s Inside of you! #settinggoals #partnership #smallbusiness #kidsinspiration #giving #leadersarecreated
This is such a DOABLE GOAL with YOUR HELP. Let’s SHUT IT DOWN ASAP. 💥💥PLEASE tell a friend or two about my MILESTONE GOAL and SHARE my website TODAY. 💥💥 MARY KAY HAS SOMETHING FOR EVERYONE!☺️☺️ WWW.MARYKAY.COM/LAURAZIPAY #supportsmallbusiness #goals #wins #worktogether #settinggoals #determination #focus #skincare #glamour #gifts #fragrance #beauty #beautytools #bodycare
Sundays are for…. 🖤Reflecting 🖤Setting goals 🖤Selfcare 🖤Planning the week #sundays #reflecting #settinggoals #selfcare #planningtheweek #happy #relax #weekend #dreams #chanel #happylife #svelvik #drammen
Congratulations @irinecheptai for winning and running a PB in Hamburg marathon, what a debut 2'18'21 #borntowin #settinggoals #runforareason #runwithamos #kiprun
✅️Gandeste te la unul din obiectivele tale importante și te rog sa te întrebi de ce crezi ca nu l ai atins pana acum? 👉a fost frica de eșec? 👉A fost frica de ce vor spune ceilalți? 👉A fost lipsa de încredere în tine și poate convingerea ca nu meriți? Procesul PAM din NLP se refera la următoarele: E posibil sa atingi obiectivul . Ești capabil. Meriți sa îl atingi. Scrie în comentarii de ce nu l ai realizat inca😊 și te aștept la o sesiune de coaching sa discutam mai multe despre cum poți sa îl atingi.😊 NLP ne oferă o serie de instrumente utile pentru a elimina decizii limitative din mintea subconstienta. coaching #nlp #selfloveselfworthcoaching #settinggoals #smartobjectives #selflove #selfworth #personaldevelopment #nlp #youdeservebetter #youdeservetobehappy #womenempowerment #femaleentrepreneur #womensupportingwomen #boss #createthelifeyouwant #starttoday #believeyoudeserveit #loveyourself #mindset #money #happiness
Our first Accelerator-exclusive Sprint begins TOMORROW! 🎉 Join ESBWA Founder & CEO @theamandarose to gain the tools and strategies necessary to set effective, purpose-driven goals and stick the landing 🎯 Learn how to: ✅ Create goals that are in line with your brand and business vision ✅ Break major goals into smaller, month-to-month targets ✅ Stay on track through challenges and distractions The value of this Sprint is packaged at $197 AUD. However, if you'd like to access the challenge LIVE for only $97 AUD, and gain the benefits of live webinars and the support of other live participants in our private Accelerator Group, join Accelerator TODAY to take part this week. 🔓 NO LOCK IN CONTRACT, join for a month and cancel anytime! We'd love to see you there and help you smash your business goals. Join Accelerator today via the link in bio 🔗 —— #goalsetting #settinggoals #smallbusiness #womeninbusiness #smallbusinesswomen #smallbusinesswomenaustralia #businessmum #australianbusiness #businesslife #mumsinbusiness #womeninbusinesssydney #businessgrowth #smallbusiness #businesswomenaustralia #entrepeneurwomen #startup #smallbusinesssupport
• #selfreflection #selfsabotage #selftrust #selfworthmovement #selfworthy #sellbighouseswithland #selling #sensitive #sensitiveperson #sensitivesuperpower #sensitivity #sensitivityisastrength #separationsupport #setboundariesfindpeace #sethealthyboundaries #settinggoals #settinglimits #sevmek #share #sharpie #shepersists #shiba #shibainu #shibastagram #shitpost #shorts #showoff #simplicitysavesmoney #single #sitwithus
#learningskills #settinggoals #achieveyourgoal #earningmoney #opportunity #strugglinglife #successmindset #instapost #setupgoals
The stock market is a device to transfer money from the impatient to the patient. Which are you? #investinyourself #tradindmindset #tradingforex #psychology #settinggoals #settinggoalsformyself #forextrader #femaleempowerment #femaleentrepreneur #settinggoldstandards
It was a busy month at work but it was also the first full month working with a partner in a new business venture. Looking back, I finally see a bigger purpose and I am focused on growing. Already set and ready for the month ahead, using experience from lessons learned. Also getting involved in different areas of life and helping others grow has been satisfying. A long way to go but finally a path that I am enjoying. @vfit.balance @seekjesusco @valerieriveracruz #date #wifey #life #goals #settinggoals #meeting #planning #developing #strategizing #partner #partnership #business #music #drums #massage #backline #yolo #thankful #blessed #humbled #focused #movingforward #nolookingback #stronger #healthier #wiser #teamplayer #teamwork #workingsmarternotharder
You are the greatest project you’ll ever work on!👍 #realestate #realtor #realtorlife #work #team #teamates #johngreenerealtor #jgr #priyamaini #priyamainijohngreenerealtor #growth #growthmindset #lovewhatido #lovewhatwedo #broker #brokerlife #training #workingtogether #workingtowardsmygoals #workingtogetherfortomorrow #settinggoals #positivemindset #loverealestate❤️🏡
You don't have to show up everyday. You just need to do it more than the average person. #selfhelp #goalsetting #settinggoals #planning #personalgrowth #growthmindset #philosophy #motivation #inspirationalquotes #inspiration #business
Corn bread with smoked salmon avocado and tomato … delicious Supper #BLE #blegramfam #blesupper #brightlineeatingsupper #brightsupper #brightlineeating #brightlines #nosugarnoflour #nosugarnofournoproblem #changeforthebetter #changeisgood #healthyeating #healthyliving #wholefood #reachinggoals #settinggoals #livinglighter #gobigwhilegettingsmall #cookingcanbefun #cookingcanbefunandhealthy #creativeinthekitchen #motivated #bethinner #onedayatatime #foodjournal #weightloss #happythinandfree #blemaintenance
Hi everyone, it’s Ananda! Please join me at the Keiki market today @gypseagelato ! I am selling bracelets, anklets, earrings, and necklaces! . #keikientrepreneur #kidentrepreneur #settinggoals #bigislandhawaii
“You only get one shot, do not miss the chance to blow, this opportunity comes once in a lifetime” “This is my shot, feet fail me not” #realsimplehalfmarathon2024 #settinggoals #makeithappen
Vrei sa faci o schimbare în viata ta si nu știi de unde sa începi? Vrei sa gestionezi mai bine emoțiile și gândurile negative? Vrei sa ai mai multa incredere în tine și sa acționezi ? Vrei sa comunici mai eficient? Te aștept la o sesiune de descoperire gratuita, sa ne cunoaștem și sa iti spun cum te pot ghida în procesul de coaching. #coaching #nlp #obiective coaching #nlp #selfloveselfworthcoaching #settinggoals #smartobjectives #selflove #selfworth #personaldevelopment #nlp #youdeservebetter #youdeservetobehappy #womenempowerment #femaleentrepreneur #womensupportingwomen #boss #createthelifeyouwant #starttoday #believeyoudeserveit #loveyourself #mindset #money #happiness
Often times we outgrow people who are not growing. . . . #Quotes #settinggoals #workhard #hardwork #success #improvement #school #tutor #UPHH #wecanhelp #schooliscoming #math #sunshine #powerofyet #everythingishard #practice #youcandoit #thoughts #students #books #summer #fall #lagunaniguel #danapoint #sanjuancapistrano #sanclemente #alisoviejo #lagunabeach #believeinyourself #juststart @mamavilla
Months ago, I made a decision to increase my calorie intake in pursuit of my goal: building muscle mass. 👊🏼 Achieving this goal demands discipline in both nutrition, especially meal prep, and training. My commitment is unwavering, leaving no room for excuses. 🥦🍳🍗🏋🏼♀️ Right now, I feel better than ever—stronger, more powerful. This progress only fuels my excitement to push further. 🙌🏼💪🏼 - - - #goal #goals #workingformyself #workingongoals #work #workout #workhard #mealprep #mealprepping #discipline #training #fit #muscle #musclegain #woman #womanfitness #personal #personaltrainer #personaldevelopment #settinggoals #goalsetting #musclegain #healthy #healthylifestyle #healthyfood #healthylife
Do you need help setting your goals, or perhaps need help knowing WHAT your goals are? Are you tired and unmotivated? Do you want to discover yourself and your full potential? Do you feel stressed and lost in your parenting? Do you suffer from anxiety and want a better quality of life? Are you finding it hard to quit a bad habbit? Are you a prifessional soorts person and struggle with your mental focus? Are you suffering from grief and you feel stuck ? Are you looking to improve or change something in your life? Do you suffer from negative thoughts and struggle to shift them to positive ones? Do you wish to change your selfimage and be kinder to yourself? A lifecoach is there for YOU to help you in your journey to find your full potential. Together we find solutions in in the present that will work in the future. It’s solution focused so we don’t look back, we focus on you finding a better way for yourself and finding tools that you can sustain. #lifecoaching #lifecoach #mentaltraining #positivethinking #nlp #solutionfocused #parenting #parents #helpwithanxiety #helpwithweightloss #sportscoaching #mentalcoach #lifegoals #settingboundaries #settinggoals
🧡 Happy Kingsday 🧡 Hebben jullie een mooie dag gehad? Hier weer eens op een kleedje gezeten. Helaas een uurtje voor tijd weggespoeld en een heleboel weg moeten doen. Zoveel regen ineens. Maar gelukkig nog een prachtige ochtend/ middag gehad 🇳🇱 #Instadaily #fitfoodie #kingsday #koningsdag #sport #nevergiveup #iamtitanium #foodstagram #health #discipline #workhardplayharder #girlswholift #balancedlife #mylifeinpictures #fitspo #stronger #gettingstronger #chasinggoals #thebestisyettocome #violathreepointzero #2024 #recovery #settinggoals
#womenempoweringwomen #partyprimtablesplaza #inspiredmmvibes #nevergiveup💪 #getitgirl #knowyourworth #livelittlethings🎈 #itsyourjourney #nolimits #smilemore #celebrateeveryday #findyoursmile #keepgoing #dosomethingthatscaresyou #createdforapurpose #creatufuturo #sueñaengrande #sueñaycrea #tupuedes #pensamientospositivos💭😌 #womanempowerment #nolimits #entrepreneur #bosslady #youareworthit #beliveyoucan #dreambigger #settinggoals #lovinglive #changeyourmind #changeyourlife
#womenempoweringwomen #partyprimtablesplaza #inspiredmmvibes #nevergiveup💪 #getitgirl #knowyourworth #livelittlethings🎈 #itsyourjourney #nolimits #smilemore #celebrateeveryday #findyoursmile #keepgoing #dosomethingthatscaresyou #createdforapurpose #creatufuturo #sueñaengrande #sueñaycrea #tupuedes #pensamientospositivos💭😌 #womanempowerment #nolimits #entrepreneur #bosslady #youareworthit #beliveyoucan #dreambigger #settinggoals #lovinglive #changeyourmind #changeyourlife
Falafel waffle with Mediterranean style coleslaw Waffle 6oz soaked chick pea Coriander Cumin Cayenne pepper Salt and pepper Olive oil Garlic Oregano Parsley Baking soda Lunch #BLE #ble gram fam #blelunch #brightlineeatinglunch #brightlines #brightlunch #brightlineeating #brightlinemaintenance #changeforthebetter #changeisgood #lifechanging #nosugarnoflour #nosugarnoflournoproblem #healthyeating #healthyliving #weightloss #reachinggoals #settinggoals #livinglighter #wholefood #creativeinthekitchen #cookingcanbefun #cookingcanbefunandhealthy #motivated #onedayatatime #foodjournal #happythinandfree #blemaintenance
This is a snapshot of what a training week looks like for me. Typically, I will do 3 Strength sessions on Mon, Wed., and Friday. These include rehabilitation of my collarbone and knees, mobility, and full body strength and conditioning exercises. One interval training session on the Ergbike on Tuesday. Three bike sessions. A recovery session Wednesday after my strength session earlier in the morning. Thursday is usually some form of time trial. That might be a local league or my own training session. But these are always balls to the wall 🥵. Saturday is my long ride. I'm trying to get as much time in the legs as possible. As ye can see this totals to almost 11 hours training. Yes, this is a bit more achievable in my job, but I still have to do the work. I have lots of clients and members who are busy parents and business owners who turn up at 6am to get their training done before work or life happens. The purpose of this post is to show that if you want to achieve any goals ,you have to put in the work and, most importantly of all in CONSISTENCY!! If you want to try racing, whether it's a 5k run or an Iron-man event, why not contact me to help you build your weekly training plan to help achieve your goals. #coaching #consistency #consistencyiskey #turnupeveryday #settinggoals #training #racing #running #cycling #adventureracing #triathlon #obstaclerace #getafterit #nevergiveup #neverfinished #noexcuses
Persigue tus sueños con estilo! #womenempoweringwomen #partyprimtablesplaza #inspiredmmvibes #nevergiveup💪 #getitgirl #knowyourworth #livelittlethings🎈 #itsyourjourney #nolimits #smilemore #celebrateeveryday #findyoursmile #keepgoing #dosomethingthatscaresyou #createdforapurpose #creatufuturo #sueñaengrande #sueñaycrea #tupuedes #pensamientospositivos💭😌 #womanempowerment #nolimits #entrepreneur #bosslady #youareworthit #beliveyoucan #dreambigger #settinggoals #lovinglive #changeyourmind #changeyourlife
Self confidence is the key ❤️ #proudestradagirl #sincedayone💯 #proudtownie #beautifulinsideandout #weightlossjourney #postivethinking #settinggoals #selflove #beingfit #healthylifestyle #letgo #selfconfidenceiskey #proudofmyself💪
Cinnamon rice waffle with fresh fruit is a beautiful thing❤️ Breakfast #BLE #blegramfam #blebreakfast #brightlineeatingbreakfast #brightlines #brightbreakfast #brightlineeating #brightlinemaintenance #changeforthebetter #changeisgood #nosugarnoflour #nosugarnoflournoproblem #healthyeating #healthyliving #weightloss #reachinggoals #settinggoals #livinglighter #wholefood #creativeinthekitchen #cookingcanbefun #cookingcanbefunandhealthy #motivated #onedayatatime #foodjournal #happythinandfree
By breaking down long-term goals into smaller milestones and celebrating each step along the way we create positive habits and cultivate resilience against setbacks Read more 👉 https://lttr.ai/AR6bI #LeadFulfillingLives #GoalSetting #AchieveSuccess #SoundsSimple #PeopleStruggle #SettingGoals #AchieveYourGoals #GainGreaterControl #UnforeseenCircumstancesThrow
Hello You! Growing up I was always told that you have to do it all and if you don't then you won't win in life. As I continued to grow, I realized that saying no is the most freeing sensational. Saying no to ideas and experiences that do not add to your purpose. I encourage you to say no to experiences that do not serve you. You don't have to do it all. Move at your own pace. #GratitudeList #gratitudemindset #grateful #goalsetting #affirmationsetting #settingaffirmations #happyandhealthy #settinggoals #healthyandhappy #gratitudelist #goals #happy #gratitude #liveonmaximumvolume
Don’t dream of winning - train for it. 1600m win with a PB 400m x 4 win with a PB first leg #track #athletics #win #pb #run #sprint #settinggoals #train #bekkerfamily #foursomebekkerfour #whps #workhardplaysport #levibekker #usa🇺🇸 .
Awesome morning for a swim. Water was warm. Few waves breaking over. The sky was a bit dark. A lot of debris on the beach. Great coffee as usual @thekiosk.newcastlebeach . Then to the gym. Love starting the day like this. Visit with dad on way home which was good. He loves getting visitors. #morningswim #healthylifestlye #timeforme #settinggoals
**Setting Fitness Goals** Setting fitness goals is key for staying motivated and focused on your health journey. Here are some tips to help you set effective fitness goals: ✅ Be Specific: Define your goals clearly. Instead of saying, “I want to get fit,” specify what “fit” means to you. For example, “I want to lose 10 pounds,” or “I want to lift a 60kg deadlift! 💪 ✅ Make them Measurable: Set goals that you can track. ✅ Set Realistic Goals: While it’s good to aim high, make sure your goals are achievable. ✅ Break them Down: Divide your larger goal into smaller, manageable milestones. ✅ Set a Deadline: Give yourself a timeframe to achieve each goal. ✅ Consider Your Lifestyle: Ensure your goals align with your lifestyle and commitments. ✅ Stay Flexible: Be open to adjusting your goals as needed. ✅ Write them Down: Document your goals somewhere visible, like a journal or a digital tracker. ✅ Stay Positive: Focus on what you can control and maintain a positive mindset. ✅ Reward Yourself: Celebrate your achievements, no matter how small. By following these tips, you can set effective fitness goals that keep you motivated and on track towards a healthier lifestyle. Hope you have a fab weekend!. 😊 You can make a start to achieving your fitness goals, and try for 3 Free classes, just visit our website and click sign me up!… www.crossfitnorthdevon.com @crossfitnorthdevon #crossfitnorthdevon #crossfituk #crossfit #barnstaplebusiness #barnstaplecrossfit #northdevongym #barnstaplefitness #legends60fitnessbarnstaple #cfndlegend60plus #over60fitness #over60fitnessbarnstaple #fitnessgoals #settinggoals #settingfitnessgoals
"The secret to successful entrepreneurship is not just in the idea, but in the execution." - Unknown #awardsceremony #settinggoals #smallbusinessowner #sartudaythoughts
Awareness! #growth #yourjourney #reflection #themaninthemirror #youareenough #onelife #lifecoach #personalcoach #empowerment #goals #settinggoals #planofaction #bepresent #perspective #guidance #perfectlyimperfect #support #goals #happiness #peace #gratitude #humility #life #selflove #fdc_life_coach #awareness #personalgrowth #lifeisgood
🔥 Burnout affects many groups, it may also affect you. Nowadays, when people work more and more, this phenomenon is becoming more and more common. Here are some key aspects to consider: 🔹Lack of Creativity: People suffering from burnout lose their creativity. New ideas stop emerging and work becomes routine. 🔹Negative Thinking: Burnout leads to negative thinking. Burnout people become cynical and defensive about new ideas. 🔹Exhaustion and Mistakes: Burnout causes you to feel exhausted, lose concentration, and make mistakes. It also affects the lack of productivity and creativity. 🔹High Competition: In highly competitive industries, everyone strives to be better than others, and the ratings are visible. How to avoid burnout? Being aware of the risks is key. Nobody is indestructible. Following a natural development path, gaining experience, and then using your potential in the golden years of work are important steps. Let's remember that taking care of yourself and being aware of your limits is the best prevention against burnout. 🌹 #burnout #overfatigue #stress #chronicfatigue #mental exhaustion #inspiringcontent #womentowomen #achievinggoals #maximumproductivity #managingfuntime #settinggoals #productivity #entrepreneur #independentwoman #ownbrand #highquality
Cabbage wraps Supper #BLE #blegramfam #blesupper #brightlineeatingsupper #brightsupper #brightlineeating #brightlines #nosugarnoflour #nosugarnofournoproblem #changeforthebetter #changeisgood #healthyeating #healthyliving #wholefood #reachinggoals #settinggoals #livinglighter #gobigwhilegettingsmall #cookingcanbefun #cookingcanbefunandhealthy #creativeinthekitchen #motivated #bethinner #onedayatatime #foodjournal #weightloss #happythinandfree #blemaintenance
Ready to level up your life? 🌟 If you had the chance to focus on just one aspect of your life and make some real progress today, what would it be? Whether it's your career, health, relationships, or personal growth, now is the perfect time to set your sights on improvement. 🚀 So, what area of your life are you ready to tackle head-on? ..... SAVE LIKE & FOLLOW 💥@lykhanh.digital.marketing 📲@lykhanh.digital.marketing 🌟@lykhanh.digital.marketing #settinggoals #lifefocus #motivationalwheel
Chickpea pizza crust was so good!!! Just chickpea and water Lunch #BLE #ble gram fam #blelunch #brightlineeatinglunch #brightlines #brightlunch #brightlineeating #brightlinemaintenance #changeforthebetter #changeisgood #lifechanging #nosugarnoflour #nosugarnoflournoproblem #healthyeating #healthyliving #weightloss #reachinggoals #settinggoals #livinglighter #wholefood #creativeinthekitchen #cookingcanbefun #cookingcanbefunandhealthy #motivated #onedayatatime #foodjournal #happythinandfree #blemaintenance
As we near the end of April, we wanted to build upon our recent discussion on cultivating growth and renewal 🌿 Here are some quick ways to nourish your body, mind and soul: o1) Mindful Movement o2) Nutrition for Vitality o3) Cultivating Inner Peace o4) Exploring Creativity o5) Community Connection This season, let’s commit to nurturing ourselves holistically—mind, body, and soul. At Ara, we’re here to help cultivate an environment where growth and renewal flourish 🌷