#paris #traveltogether #funnytime #trainntravel #blondynawbrytanii @zw.dave ๐ซ๐ท #foiegras #froglegs #wine ๐ท๐ธ๐ผ
Flashing byโฆ #photofromtrain #throughthewindow #reflection #trainntravel
Few glimpses of the Kumrat valley from our recent trip to kumrat. Heavy snow covered mountains, lush green Meadows, cold breeze, sunset....heaven on earth it is. Plan your trips with us, or join us to explore the beauty of nature #instagram #instagood #asthetic #sunaet #mountains #snow #vibe #india #picture #photography #love #river #aimankhan #minalkhan #reelinstagram #reels #explore #travelphotography #traveltroopers #fun #love #findyourself #tnt #trainntravel #yumnazaidi #terebin #uae
Dm us for more info #trip #mabaliisland #khanpur #taxilamuseum #julienuniversity #travel #trainntravel #enjoylife
The Parthenon Often confused with the acropolis(which is actually the hill it sits on), the Parthenon was originally built in 447 B.C. as a temple to the goddess Athena. It replaced the โOlder Parthenonโ after it was demolished in the Persian invasion of 480 B.C. The Parthenon, and other Periclean monuments that sit on the acropolis were also built in celebration of Hellanic victory over the Persians and as a thanksgiving to the Gods for that victory. #parthenon #acropolis #athens #athensgreece #athenstravel #greece #travel #travelfitness #trainntravel #trainandtravel
Who needs a gym when you have stairs, bands, and a view ๐ช๐ Try 2-3 rounds of this circuit. Between each station, choose a plyo to get up each set of stairs. Run, double leg jumps, single leg jumps, etc. Each station is timed. 20 seconds each side for single exercises and 30 seconds for everything else. Isometric single leg wall sits w/ isometric chest hold Single leg squats Inverted push ups Banded face pulls Cross body shoulder raise Lateral & forward band walks Pallof rotation & press Reverse lunge & row Isometric bicep curl Mini Bands : @myokore ๐ช Isometrics inspo : @hotworx ๐งโโ๏ธ Stairs : @aegea.hotel ๐จ Shot : @tylershelton24 ๐ธ Model : @b.fabyoulous ๐ #fitness #greece #myokore #isometric #hotworx #bandworkout #stairworkout #worldisyourgym #trainntravel #greeceworkout #health #wellness #hiit #fullbodyworkout
Post cardio finisher with a view ๐๐๐ #cardio #views #hills #fitness #travelfitness #trainntravel
Vanaf september 1989 zoeken duizenden Oost-Duitsers hun toevlucht in West-Duitse ambassades in Boedapest, Praag en Warschau. Ze willen weg uit de DDR. Dit leidt tot onhoudbare situaties. De ambassades zijn niet berekend op de enorme vluchtelingenstroom. De West-Duitse minister van Buitenlandse Zaken, Genscher, verkondigt op 30 september vanaf het balkon van de ambassade in Praag dat alle vluchtelingen in de ambassades naar West-Duitsland mogen vertrekken. Op 1 oktober 1989 rijden de eerste speciale treinen van Praag naar Beieren. Langs het spoor proberen DDR-burgers op de treinen te springen. Volgens het Oost-Berlijnse persbureau ADN hebben de vluchtelingen โdoor hun gedrag morele waarden met voeten getreden en zich buiten onze samenleving geplaatst. Daarom moet er geen traan om hen worden gelaten.โ Naar het schijnt heeft partijleider Erich Honecker deze laatste toevoeging persoonlijk toegevoegd aan het bericht. In het jaar 1989 ontvluchten 350.000 mensen de DDR. @ddr_geschichte @ddrmuseum @duitslandinstituutamsterdam @duitslandmagazine @sozialistisches_deutschland @deutsche_demokratischerepublik @deutschebahn @_zugfotografie_ @goeieouwekoeien @geschiedenisinbeweging
Weโre in Greece ๐ฌ๐ท (Marmari) Next up, Kรกrystos! #evia #eviaisland #marmari #karystos #greece #greecetravel #travel #trainntravel
One of us is ready for our first stamp, the other has been here before... JFK ๐บ๐ธ- BEG ๐ท๐ธ- ATH ๐ฌ๐ท #travel #worldtravel #travelingcouple #trainntravel #international #internationaltraveler #notherfirstrodeo #passport #certified #jfk #athens
A quick stop in Times Square, with the mandatory NYC Stromboli, of course ๐๐ฝ Next Stop Greece! ๐ฌ๐ท๐๐ #trainntravel #wheninnyc #ilovenewyork #timessquare #famiglia #nextstopgreece #train #travel #newyork #nyc #greece #stromboli #pizza
Kรกrystos, Greece next week with @b.fabyoulous & @tylershelton24 !!! #karystos #greecetravel #trainntravel
#lace #trainntravel #city #italy๐ฎ๐น #genova #bluesky #housesonhillside #frame #lace La bellezza รจ dietro ad ogni angolo, come la nostalgia.
Meet the creators of @train.n.travel ! Brittany is a tomboy turned beauty queen, A lifelong athlete, former D1 track star and Miss United States, and current 3x @fitnessuniverse champion. Tyler is a pro basketball player in the ABA and personal/performance trainer Because we are BFFs and training partners, we usually travel as a couple and produce travel stories featuring accommodations, activities, health/fitness/spa treatments, nutritious meals, etc. for professional athletes, weekend warriors, and those trying to transition to live a healthier life Yoloโฆso take care of your body, mind and spirit. #trainntravel #miami #miamibeach #train #circumnavigatetheglobe #travel #musclebeach #fitness #strength #fitnessblog #blog #blogger #follow #quarantine #athlete
TRAIN ๐ Sarah notre danseuse de Djambola est de Grand-Bassam et surtout trรจs impliquรฉ dans la formation #DUST elle souhaite devenir formatrice Guide Accompagnatrice ๐ช #trainandtravel #trainNtravel #abidjan #grandbassam #womenempowerment #womenintourism #womenguide @unwto @cotedivoiretourisme.ci #tourguide #womenhelpingwomen #volunteer #training #travelling #instatravel #visiterlafrique #instago #cotedivoiretourisme #cotedivoiregottalent #Tourism4SDGs #tourismevert
I have an obsession. Push ups. Lol . No, for real, I have an obsession with staying motivated. Life is to short to live it in a negative mind state. Positivity plays a big role in my daily motivation. . Motivation is a feeling, like many others you can choose to feel that feeling. . I choose to focus on my ambition, my goal, my dream, to stay motivated. Motivation can destroy fear, it can take you where you never thought you could go. . What do you choose, fear or freedom? . . . . . . #groundedweight #naturalweight #getoutdoors #fitness #dailymotivation #trainntravel #fitonthego #fitonthefly #bodyweight #muscletrain #creativeworkout #stayfit #travelworkout #travelfit #fitfam #naturalworkout #healthylifestyle #natureprovides #inspireothersย #fitspire #outdoorfitness #travelfit #motiv8 #pushups
Sunny day trip for this #flirt #etr524 spotted in @giubiasco #Train #trainwhereever #trainsoftheuk #trainingcimahi #trainatthisgym #trainingcreative #TrainWithMikeWayne #trainingdone #traininghardorgohome #tilo #traineenutritionist #trainingoutdoor #trainingarms #trainingdeals #trainingwithcoach #trainenvooriedereen #trainingcalendar #TrainWitMike #trainersofinstagram #TrainerArt #trainersband #trainNTravel #trainingskoers #traininghealthyinspo #trainingforcphhalf #trainingtennis
Today was cycling/site-seeing day. Best way to combine my two biggest passions ๐จ๐ณ โข โข โข #cyclingtrip #cyclingshanghai #traveltrain #traveltrainer #wandertravel #livetrainenjoy #trainntravel #yolofit #personaltrainerlife
#beautiful #architecture #brunel #padddington #trainntravel
Masjid Jami' ikon kota Sumenep. #trainntravel #traintravelseries #umisafari #getme #us #backpacker #bestversionofme #iconicspot #maduras
Breakfast! #culturenergy breakfast on my day two visit. #umisafari #getme #us #traintravelseries #trainntravel #culinary #eatingout #foody
Akhirnya nyampai juga setelah 10 jam! The very first longest train travel I had today. Thanks to the smart, open mind, young man next to me who made my day! #umisafari #getme #us #traintravelseries #trainntravel
And yes, I brought my own coffee and plunger... #Coffee #Thailand #training #trainntravel
Online membership classes coming soon!!!! Stay tuned!!! #movementdiscovery #fitness #athomeworkout #onlineclasses #livingroomworkout #pilates #yoga #trainntravel
It's too common to find poor quality, cheap, loose belt, hard on the knees treadmills in #hotelgyms . The incredibly equipped gym at Royal Pines Gold Coast is fantastic. Inbuilt fan, hand rail speed controls (if you're a sprinter, you'll love it), & an app available if you're interested in keeping track of your holiday workout goals. Not a bad view either ๐๐ป๐๐ป๐๐ป
Have you ever thought about the hundreds of sets of hands touching your surrounding surfaces whilst sitting on the plane? Leaning up against the window to snooze, using the tray table, the inflight magazine? How many times have you blamed "the plane's air system" for getting sick post travel? Take antibacterial wipes and hand sanitiser with you and be a little more vigilant in keeping germ free from the beginning of your trip.
Pack for practicality, comfort, relevance, versatility and easy care. Practical clothing needs to be suitable for your destination and purpose. How about hidden pockets? Do you have clothing you can put your room card, cash, credit card and mobile phone in? If youโre unsure on the dress code for particular events on your travels, then ask. Where do you plan to work out? Indoors, outdoors or swimming laps of the pool? Check the weather forecast for your destination. What can you mix and match? If you are likely to need to wash some of your clothes, be sure to take quick drying fabrics.
Perched conveniently beside the #Melbourneconventioncentre the hotel gym at Hilton South Wharf is just what you need to keep active on your Melbourne business trip. Plenty of space, quality equipment and a city scape view
Do these headphones make my face look big? ๐ SnapChat: HedgesFitness #snapchat #humpday #funnyface
TRAVEL TIP: girls, this one's for you. If you're looking for somewhere to workout when away from home, check if there's a Lorna Jane Active Living Room nearby. Super cheap & tough girl power workouts โจ๐๐ปโจ _____________________________________________________________ #fitgirl #girlpower #chickswholift
An entire floor dedicated to health and fitness? YES!! Sydney Harbour Marriott have equipped their gym with everything from TRX and sandbags, to good quality machines and free weights. Not only can you keep up with your fitness routine, but you could try out something new here!
Equipped with the must haves, the Quest Frankston on the Bay offers new, clean and essential equipment for a full body workout before or after work .... That's if you can't make it 1km down the road to the full sized gym and pool which is free for hotel guests to use #questfrankstononthebay
Isn't it refreshing to see that today, more than ever, we are seeing the world focus on increasing health and wellness. #thomasedison #thomasedisonquote #edison
Smith machine + plates = a satisfied active traveller #melbourne
Shangri-La Sydney know how to hotel gym. They leave no excuse to skip your training when away for business or leisure... Pack your runners! #Sydney #sydneygym
That red eye feeling... ๐ #algorequotes #algore
This CBD view from the well equipped #hotelgym and infinity pool at Crown Metropol in #Melbourne is simply stunning. .โฆโฆ #waegdontfear
A dedicated free weight room too? Yes, this hotel gym is an active traveller's dream. #ltgstayepic
#hotelgym #hotelworkout #hotelgymlife #activetravel #activeliving #ActiveAbroad #activetraveler #activetraveller #fitnessholiday #fitnesstravel #fitspiration #healthyvacation #healthyholiday #healthytravel #healthies2016 #healthybusinesstravel #travelfitness #trainNTravel #travelworkout #travel #gym #phuketgym #phuket #katabeach #katathani #ltgstayepic