Dobrego dnia! 🥳❤️ [REKLAMA] dla @carpatree Krótkie szorty i top - model Blaze #carpatreeteam #carpatreewomen #fitgirl #abs #fitnessmotivation
@iam_priyanka_kd . . . . . . . #fitness #fitnessmodel #fit #fitgirl #fitnessmotivation #fashion #gym #photoshoot #modelling #gymgirl #fitnessfreak #womenfitness #girlswholift #fashion #beauty #bollywood
happy mind, happy life.🖤 • • • #woman #smile #polska #polish #polskadziewczyna #poland #happy #blessed #curvy #fitfam #fitgirl #polishgirl #weekend #mood #vibe #positivevibes #positivity
𝐇𝐢𝐞𝐫 𝐞𝐬𝐭 𝐮𝐧𝐞 𝐡𝐢𝐬𝐭𝐨𝐢𝐫𝐞 𝐩𝐚𝐬𝐬é𝐞, 𝐝𝐞𝐦𝐚𝐢𝐧 𝐞𝐬𝐭 𝐮𝐧 𝐦𝐲𝐬𝐭è𝐫𝐞, 𝐚𝐮𝐣𝐨𝐮𝐫𝐝’𝐡𝐮𝐢 𝐞𝐬𝐭 𝐮𝐧 𝐜𝐚𝐝𝐞𝐚𝐮. 𝐂’𝐞𝐬𝐭 𝐩𝐨𝐮𝐫 𝐜𝐞𝐥𝐚 𝐪𝐮’𝐨𝐧 𝐥’𝐚𝐩𝐩𝐞𝐥𝐥𝐞 𝐥𝐞 𝐏𝐫é𝐬𝐞𝐧𝐭.®🥀 - 𝗘𝗹𝗲𝗮𝗻𝗼𝗿 𝗥𝗼𝗼𝘀𝗲𝘃𝗲𝗹𝘁 #April2024 #Spring2024 #PicOfTheDay #POTD #MoodOf #EleanorRoosevelt #EleanorRoosevelt #InstaQuotes #MoodOfDay #Mood #InstaMood #Woman #Girl #Piercing #WomanPiercing #GirlPiercing #Ink #InstaInk #Tattoo #WomanTattoo #InkedGirl #InkedWoman #French #FrenchGirl #FrenchTouch #BodyPositive #FitGirl #AuvergneRhôneAlpes 😘
TREINO RÁPIDO - Ênfase membros inferiores 🦵 JÁ S4ALVA essa sequência! . . 🔥 Repetir essa sequência 4x 1️⃣⚡50 polichinelos. 2️⃣⚡40 segundos - 5 agachamentos- 5 agachamentos com salto - 5 segundos de isometria. 3️⃣⚡Corrida 30 segundos. 4️⃣⚡8 afundo sem salto + 8 com salto ( cada perna ). 5️⃣⚡1 minuto de isometria. 6️⃣⚡Abdominal 20 x. ✅ Repetir a sequência 4x. ❤️ S@LVA e C0MPARTILHE esse vídeo com mais amigos.👊🤍 Não esquece de me contar o que você achou 💬 . . . Treino feito por:@personalpalomagrasiele #exercicioemcasa #exercicios #exerciciofisico #ganhodemassa #ganhodemassamuscular #gym #fitness #fit #hipertrofia #fitgirl #treinodiario #treinosuperiores #treinodepernas #treinodegluteos #treinoemcasa #exercícioemcasa #emagreceremcasa #emagrecimento #corposaudavel #videosdetreino
Sunsets, Wine Sips and Workouts 🌞💛✨🌼 #spring #nature #flowers #summer #sunsets #photography #outfit #photooftheday #fashion #beautiful #instagood #flower #springtime #girl #sun #inked #picoftheday #ootd #travel #landscape #fitgirl #selflove #fitfam #style #portraitphotography #happiness #holiday #l4l #happy #likes
Kolejny piękny wodospad! Dzisiejszy dzień pokazał, że mimo złego początku (deszczowa pogoda w górach) warto udać się na inną część wyspy gdzie jest ciepło i słonecznie! 😀 #madera #madeira #isla #waterfall #cascada #polishgirl #polaca #polka #woman #mujer #kobieta #chica #nena #greeneyes #ojosverde #zieloneoczy #cateyes #blond #rubia #blondynka #fitbody #fitgirl #gymlife #summer #europe #holiday #happy #feliz
Week 3 ⬇️⬇️ Ja wat kan ik zeggen. Ik begon deze week met elke dag wegen. (Lees later vandaag de week samenvatting) Ik was hoopvol voor deze dag. Want die getallen gingen vanaf maandag naar beneden. Tot de dag dat ik mij even liet gaan, patatje en een magnum.. naja voor een keer niet erg. Maar mijn man was de dag erna jarig. Dat betekende dus, taart, snacks, alcohol etc etc. Je weet zelf wel. Mag hoor. Tuurlijk. Genieten! Maar de dag erna laat toch zien dat het wat minder moest haha Tot volgende week #weightloss #weightlossjourney #afvallendoenwesamen #afvallenzonderdieet #afvallen #caloriecounting #gezondeten #healtyfood #gezond #weightlosstips #fitgirl #healtyliving #weightlossinspiration #afvallenzonderhonger #weightlossinspiration #weightlosssupport #weightlosstransformation #caloriedeficit #weightlossgoal #afvallendoeikzo
Petite photo retouché par mes soins 📷: @angelina.navar #fitgirl #shootingvibes📸 #etudiante #manequin #girl
Trrrremenda @sofia___bartoli #blond #fitgirl #dancegirl #fitnessmodel
BURN ABS . . . . . . . . . . . . . . . . . . . . . . @dansatolye #abs #absworkout #workout #workoutmotivation #exercise #exercicioemcasa #exercisemotivation #fitness #weightloss #weightlossjourney #absday #weightlosstips #weightlossmotivation #fitnessgirl #weightlosstransformation #fitgirl #exerciseroutine #exercisetips #exercises #exercisescience #fitmom #exercisephysiology #fitness #exercisephysiology
MasyaAllah Tabarakallah "Kita mulai dari nol lagi yagesya" #rockclimbing #climbing #climber #baliindonesia #climbinggirl #climbinglife #climbingtrip #climbergirl #climberlife #boulder #outdoorsports #instagood #instaclimb #instafit #instacool #PemanjatCantik #droneshot #pemanjatcilik #panjattebing #fitgirl #olahragaekstrim #climbingislife #climbinglovers #rockclimbingindonesia #lolosponacehsumut2024 #staysafe #motivasi #hadits #hijrah #tebing
Bikini time again! Yay! 🥰🥰 More pics coming real soon! ❤️ https://linktr.ee/SuperFitMelissa ❤️ #bikini #girl #fanvue #modellife #blonde #instagirl #of #fitgirl #girls #victoriassecret #rhodes #pooltime
#Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost ///@gym.fitnesshub.ig: #Repost @with_repost_app ///@gym.fitnesshub.ig: #Repost @with_repost_app ///@gym.fitnesshub.ig: Ezentialyoga is an online live yoga studio which caters to every body type and ability. Follow @camille.jakominich @camille.jakominich Follow 👉@gym.fitnesshub.ig for more fit content @ezentialyoga #fitfam #fitspo #heretocreate #motivation #trainhard #noexcuses #youcandoit #getstrong #girlswholift #trainingday #fitspiration #StopExercising #fitgirl #fitnessgirl #beauty #brunette
Who said weekends were for resting?😅 OCR class...surprisingly tough but loads of fun! #Saturdays #OCRtraining
𝒪𝓇𝒶𝓃𝒿𝑒 𝓈𝓁𝒾𝓅𝓅𝑒𝓇𝓉𝒿𝑒𝓈 𝓋𝑜𝑜𝓇 𝑜𝓃𝓏𝑒 𝓀𝑜𝓃𝒾𝓃𝑔 👑 🧡. 𝒟𝑜𝑒 𝒿𝓊𝓁𝓁𝒾𝑒 𝒷𝑒𝑒𝓉𝒿𝑒 𝓋𝑜𝑜𝓇𝓏𝒾𝒸𝒽𝓉𝒾𝑔 𝓋𝒶𝓃𝒹𝒶𝒶𝑔?
Bien #manger c'est la #santé et se faire #plaisir aussi! #maquereau au four avec ses #legumes #miam #delicieux #instafood #instagood #fitnessrecepty #fitnessrecipes #fitnessfreak #fitnessgirl #fitnessmotivation #fitness #fitnessaddict #fitgirl #sport #sportmotivation #musculation #gym #girlgym #pilates #yoga #exercise #entrainement #renforcementmusculaire #smile 😊💪
Sesión Playa ... Modelo: @jenny_fervi #jenny_fervi #photographie #photoshoot #shoot #shooting #photographer #photography #portrait #portarit_vision #model #lingerie #sensuality #body #fitgirl #modelo #portraits #retratosfemininos #girl_portraits #portaitphotography #fotoestudio #portrait_shots #iluminaciónfotográfica #estudiofotografico #godoxusergroup #tamron70200g2 #nikond750 #godoxad600pro #godoxlighting #godoxlightingsystem
First ever @parkrunsa. Five weeks #postsurgery. Slowly getting back into it. #fitness #fitnessjourney #fitmom #momswithmuscle #fitgirl #girlswholift #instafit #fitfam #fitfriends #fitkids #movingon #newbeginnings #doingitforme
Shape in progress ✅ 2 week out la condizione è in continua evoluzione ! #teamtestafit #medistarfitness #allenamento #nutrizionista #nutrizione #bikini #bikinifitness #fitgirl
こんばんは🌟 エニタイムフィットネス上水戸店 です✨ 皆様、ストレッチエリアにあるマシンメニュー表は ご覧になられましたか❓ ⭐️筋肉量増加メニュー ⭐️全身引き締めメニュー ⭐️ウエスト引き締めメニュー ⭐️ヒップアップメニュー ⭐️下半身シェイプアップメニュー の5種類がございます🙌✨ 裏面がチェックシートになっているものも ございますので、ぜひご活用下さい💪🏻✨ #エニタイム #エニタイムフィットネス #茨城 #水戸 #24時間ジム #フィットネス #ジ厶 #スポーツジム #ダイエット #バルクアップ #筋トレ #トレーニング #ワークアウト #筋トレ男子 #筋トレ女子 #筋トレ初心者 #gym #traning #fitgirl #fitness #anytimefitness #workout #fitnessmotivation
#photooftheday #photographers #fotografo #fotografie #fotografia #runnergirl #fitgirl #gymgirl #lingeriemodel #foto #photo #photography #pic #picture #lingerie #photographerlife #photographer #studio #studiofoto #instapic #instafoto #bayern #camera #fotoart #fotocatchers #fotoshooting #kamera #boudoirphotography #boudoir
朝トレは初めての店舗に行ってきた！ 広くてマシンもかっこよかった✨ でも… 初めてのマシンだったから動画撮ってインターバル中にフォーム確認してたら 携帯触ってるならどいてって言われて悲しかった😥 10分くらいしかいなかったのになぁ ずっと引きずってしまって気分が冴えなかったけど明日は久々のキャンプだから切り替えて楽しもう🏕 #筋トレ女子 #美ボディ #ボディメイク #アラフォー #fitgirl #fitnesslife #selfie #backday
📷 @victoria_bierre #swimming #swimgirl #swimmingpool #swimwear #swimwearfashion #sport #sportgirl #sportgirls #sporty #sportygirl #sportygirls #sportychic #fitgirls #fitgirl
Are you looking to add some healthy habits to your every day? Well, look no further! 🤣👇🏻 Here are three things you can start doing NOW that will help you reach your health and fitness goals. 1. Lift weights 2. Focus on protein intake 3. Increase your NEAT Have any questions or need more help! Message me - I’d love to chat! #habits #healthyhabits #health #fitness #goals #success #lift #liftheavy #protein #neat #getstrong #gethealthy #trainer #coach #tips #workout #fitgirl #fitchick #fitfam #nutrition #neat #muscle #fatloss #transformation #getfit #empower #train #buildmuscle #losefat @_empower_training @green_eyes_and_gains31
Follow Like this Wonderful Model 📸 sara_apolloo 🍒𝕊𝕋𝕐𝕃𝔼 𝕄𝕆𝔻𝔼𝕃🍒 ♡♡BE KIND WITH YOUR COMMENTS OR YOU WILL BE BURNED♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Don't forget to smile 🌼 👙 ✌🏻 ---------------------------------- Double tap if you liked it ❤️ To ensure you never miss new content, enable post notifications 🔔 ---------------------------------- Dm For Removal Request (No Copyright Intended) ©️ All Rights And Credits Reserved To The Respective Owners .★☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ #photography #fashionista #beautifulgirls #dancewear #influencer #influencers #fashionmodel #swimmers #fitgirl #modeling #tiktok #fashiongirl #futuremodel #girl #love #instagood #myself
Comment if you’d enjoy my tattoos in person! #alexisxj #tattoos #tattooedgirl #tattoogirl #legsleeve #fitgirl #blondegirl
edyta_a_netzel ❤️ Edyta caught my attention with her amazing smile. She is a nature lover with a fable to catch beautiful moments of sundown's. She is elegant, natural, with a classy look and her blue eyes are a dream. #fit_elegant_lady #fanpage #admiration #notmypic #fitlady #fitgirl #slim #elegantoutfit #elegantlady #blonde #polishwoman
edyta_a_netzel ❤️ Edyta caught my attention with her amazing smile. She is a nature lover with a fable to catch beautiful moments of sundown's. She is elegant, natural, with a classy look and her blue eyes are a dream. #fit_elegant_lady #fanpage #admiration #notmypic #fitlady #fitgirl #slim #elegantoutfit #elegantlady #blonde #polishwoman
edyta_a_netzel ❤️ Edyta caught my attention with her amazing smile. She is a nature lover with a fable to catch beautiful moments of sundown's. She is elegant, natural, with a classy look and her blue eyes are a dream. #fit_elegant_lady #fanpage #admiration #notmypic #fitlady #fitgirl #slim #elegantoutfit #elegantlady #blonde #polishwoman
edyta_a_netzel ❤️ Edyta caught my attention with her amazing smile. She is a nature lover with a fable to catch beautiful moments of sundown's. She is elegant, natural, with a classy look and her blue eyes are a dream. #fit_elegant_lady #fanpage #admiration #notmypic #fitlady #fitgirl #slim #elegantoutfit #elegantlady #blonde #polishwoman
👁 . . . . . . #fashionstyle #streetstyle #mensbeard #mensshape #beardstyle #hairmenstyle #hairstyle #fashionmen #outfit #streetwear #handsome #body #bodygoal #malemodel #fitmodel #fitnessmen #mensphysique #aesthetic #workout #gym #gymboy #fitgirl #selfie #instagood #instafit #photography #faceboy
edyta_a_netzel ❤️ Edyta caught my attention with her amazing smile. She is a nature lover with a fable to catch beautiful moments of sundown's. She is elegant, natural, with a classy look and her blue eyes are a dream. #fit_elegant_lady #fanpage #admiration #notmypic #fitlady #fitgirl #slim #elegantoutfit #elegantlady #blonde #polishwoman
african girl 🐅⚡️ ___________________________________________________ #lookoftheday #cgn #köln #cologne #afrolook #fitwomen #mixedgirl #locken #lockigehaare #sportlich #berlintagundnacht #haare #btn #köln50667 #afrohair #fitgurl #naturalhair #curlyhair #longcurlyhair #blackgirlmagic #curlyhairstyles #fitgirl #shape #fitnessgirl #fitness #fitnessmotivation
Un petit tupp à 256 kcal léger mais juste ce qu'il faut entre 2 rdv :) Riz , blanc de poulet carre frais , haricots verts à l'ail et salade . #reequilibragealimentaire #healthyfood #foodphotography #weightloss #régime #fitgirl #fitfood #lowcarbfood #lowcarb #mangersain #mangermieux #healtylife #pertedepoids #instafood #sanssucreajoute #fitgirl #finess #nopainnogain #remiseenforme #yazio #calories #lsdp #myweightlossjourney #assietteequilibree #homemade
#photography #photoshoot #fit #fitwoman #fitness #fitgirl #butt #buttup #buttdelicious #perfectbutt #hair #loghair #brunette #heels #bikini
Поверь в себя и во все, что ты есть. Знай, что внутри тебя есть что-то больше любого препятствия. Действуй 👊 🚀Мой субботний отчет по форме, из зала 2️⃣7️⃣.0️⃣4️⃣.2️⃣0️⃣2️⃣4️⃣г. . . . 🚺Решение проблем лишнего веса 🚹Коррекция Вашей фигуры 🌎Онлайн и оффлайн тренировки 🍏Сопровождение по питанию _______________________ 📲Direct: @dietolog_koklyaeva 💻Mail me: [email protected] 📟WhatsApp: +79242350831 🔘Telegram: https://t.me/dietolog_Koklyaeva _______________________ #fit #fitness #fitgirl #fitnessbody #fitnessgirl #fitnessmodel #gym #workout #trainhard #fitnesslife #fitnessmotivation #fitnessaddict #girl #girls #girlswithtattoos #girlswithmuscle #vladivostok #photooftheday #metal #metalmusic #metalfamily #metalgirl#тренер#тренервладивосток#владивосток#диетолог#диетологвладивосток#диетология#фитнес
💛lOve hiM agAin?💛 . . #instagram #instadaily #instagood #photography #gyming #healthylifestyle #gymgirl #expression #saree #myntra #strongtowngal❤️ #sareelover #delhi #india #usa #emotional #fashion #collaboration #acting #productreviewer #trendingreels #whiteoutfit #fitgirl #likeforlikes #like #viral #explorepage #explore #trendingreelsvideo
"Każdego dnia rób coś, co przybliży cię do lepszego jutra." - Doug Firebaugh #motywacja #motivation #trening #fit #polishgirl #fitness #gym #sport #inspiracja #pasja #poland #polskadziewczyna #siłownia #workout #polska #bodybuilding #love #fitgirl #sukces #bieganie #dieta #body #run #training #silownia #instagood #running
@giuipensierisuibilancieri 🇮🇹 ITALIAN ATHLETE #muscoli #palestra #palestrato #palestrata #girlswithmuscle #donnepalestrate #donnemuscolose #ragazzepalestrate #ragazzemuscolose #muscolineabbiamo #fitgirl #femalemuscle #musclegirl #musclesgirl #girlswholift #musclewomen #womensbodybuilding #muscularwomen #strongwoman #strongwomen #shapes
☆ Chacun de mes traumatismes me rappellent à quel point j'ai pu être vu vulnérable. ☆ Je me suis battie un mur , une carapace tellement solide que même un ouragan ne pourrait pas le détruire . Nous sommes tous pareil finalement. On se renforce pour pouvoir avancer sans ne plus avoir à tomber. #modeltattoo #photography #passionphotography #tatoo #fitness #fitgirl #musculation #women #percing #moment #postoftheday #portrait
If anyone needs me I'll be stuck to the couch knitting numerous headbands ➡️ and reminiscing about walking around in the sun this time last week, we were very fortunate and brought home a vomitting bug with us from our travels 🤢😭 Coming to the end of it now but any watch suggestions welcome 📺 . . . #sick #knitting #crafts #training #triathlon #triathlontraining #fitmom #fitnessmotivation #runningmotivation #fitnessjourney #strava #travel #running #accountability #workoutmotivation #weeklyworkouts #girlswithink #tanned #mentalhealthmatters #mentalhealthawareness #strongwomen #fitnesslifestyle #soberrunner #soberlife #straightedge #fitness #fitnessgirl #fitness #fitgirl #girlswithtattoos #bored
Saturday post workout selfie . . . . . . . . #girlswholift #fitness #fitnessmotivation #workout #fitfam #gym #bodybuilding #gymlife #motivation #fitspo #fit #girlswithmuscle #fitnessjourney #strongwomen #fitgirl #fitnessgirl #fitnessmodel #gains #gymmotivation #weightlifting #strong #fitlife #training #fitnessaddict #bodi #upperbodyworkout #muscle #beachbody #healthylifestyle #fitgirls
@martinastrazzacapa 🇮🇹 ITALIAN ATHLETE #muscoli #palestra #palestrato #palestrata #girlswithmuscle #donnepalestrate #donnemuscolose #ragazzepalestrate #ragazzemuscolose #muscolineabbiamo #fitgirl #femalemuscle #musclegirl #musclesgirl #girlswholift #musclewomen #womensbodybuilding #muscularwomen #strongwoman #strongwomen #shapes
January 2024-April 2024 In four months time, a lot can change! You have to not only see the light but you have to BE the light. I’m here for you! Contact me for personal training availability! #beforeandafter #personaltraining #motivation #discipline #fitness #fitgirl #gymgirl #cesareansection #postpartum #fitmom #gymrat #focused
When life gets to heavy!!! SHRUG it off !!!! Team @xtreme_sport_shop #shrug #shoulders #trainharder #traps #therapy #traininsaneorremainthesame #training #gymaddict #gainz #getbig #gymquotes #gymtheraphy #gains #getbigordietrying #gymrat #gymfreak #gymlife #gohardorgohome #gymjunkie #fitguys #fitgirl #fitness #fitnessmotivation #fitspo #muscle #backattack #beastmode #bodybuilding #dedicated #lifesaver
•Omlet czekoladowy z cukinii•💚🤎 - cukinia 150g - 80g białek jaj - 30g odżywki białkowej - 25 g mąki orkiszowej / kukurydzianej - 7g kako 100 % - 1/3 łyżeczki przyprawy do piernika - 4 słodzik , szczypta soli , 1 łyżeczka proszku do pieczenia . - 5g oleju - Na górę ( moje dodatki ) : - Skyr naturalny 150g , - banan 50g, - Maliny 100g - Pszenica ekspandowana - Liofilizowane maliny Wykonanie : cukinię ścieramy na tarce w misce , do niej dodajemy : resztę składników na omleta , wszytko blendujemy dokładnie blenderem na jednolitą masę ( dzięki temu zero możliwości poczucia w tym przepisie cukinii 😉) ,smażymy na małym ogniu z dwóch stron po około 3-4 minutki na stronę . Następnie na przekładamy na talerz i dajemy nasze dodatki ! Smacznego Misiaki 😙 Omlecior około 600 kacl i aż 60 białeczka !!! Ps. Co sądzicie ? Kto robi ? Oczywiście jak zrobicie swoje dzieła proszę o oznaczenia 😜 #protein , #omlet, #fitbabeczki , #fitgirl , #healtyfood , #healthylifestyle #healthybreakfast #chocolate
ella06.06 ❤️ Ela is a real power woman. She is in love with sports and gym and she is a elegant lady with a killer body. She loves selfies, I admire her sporty look in leggins the same way I admire her elegant natural style. Thank you Ela. #fit_elegant_lady #fanpage #admiration #notmypic #fitlady #fitgirl #slim #elegantoutfit #elegantlady #gymlover #blonde #shorthair #abs
Bijna Koningsnacht en dag; dus weer tijd voor een gouwe ouwe 🧡👑 🧡 Geniet ervan lieve mensen! 🧡
Il y a une chose que vous devez VRAIMENT savoir… Construire du muscle, se nourrir sainement/correctement et marcher sont les 3 fondamentaux pour garder un corps jeune et en bonne santé le plus longtemps possible. Rien que ça ! Hors pathologie, il n’y a pas besoin de compléments alimentaires abracadabrants, de soins hors de prix, de détox à tout va et de diètes farfelue. Cela permet d’amoindrir (voire les éviter pour certains) les désagréments généralement liés à la vieillesse comme : - le gain de poids/gras - les douleurs chroniques - l’augmentation de la pression artérielle - l’augmentation du taux de sucre/lipide dans le sang - la baisse d’énergie globale - les maladies cardio-vasculaires - les symptômes de ménopause - etc. La construction d’une masse musculaire suffisamment solide contribue à conserver un métabolisme sain et plutôt élevé. Je ne le répèterais jamais assez : mangez bien et faites du sport ! Je conseille la musculation pour ses multiples bénéfices, mais prenez celui qui vous fait plaisir et pour lequel vous serez réguliers (et voyez aussi selon vos objectifs) ! Bien manger et bouger son corps ne sont pas des options si vous désirez restez en forme longtemps. Et vous, que faites-vous pour soutenir votre santé ?
Had a good rest yesterday and feel energized today 🤗 Full Body Workout 🏋️♀️ One of the exercises today is Sumo Deadlift , 70kg warm up and start lifting 75kg and 80kg 🙇♀️Pray again 🙏😂 I am 54 kg , and today I can finally lift 85 kg 🥹I watch your demonstration carefully every time 🏋️♀️ I'm still not doing well though 🙈 but i will study hard 🤓 And I tried the 36kg Bulgarian Split Squats 😅 Feels great 🥵🔥Positive Saturday Workout 🏋️♀️❤️ Hope you have a great workout too 🥰🙌🎉 . . . . . #me #fitgirl #fitspo #fitfam #fitness #fitnessgirl #fitnessmotivation #fitnessmodel #athlete #gym #gymgirl #workout #workhard #girlswholift #flexing #bodybuilding #muscle #love #ootd #trending #training #motivation #healthylifestyle #exercise #likeforlike #photo #bestoftheday #beautiful #instafit #photographer