Take care of your bones #Tavira #travelingpilatesinstructor
No Groundhog Day for my life! The only things I want repeated daily are smiles on my face, good foods in my belly and movement with my body and mind 😌 ❤️ #traveler #travelingpilatesinstructor #eclipsedbysarah #nomad #wanderlust #wanderer #lifestyle #pilates
What a day! What a life! Scientists say speaking to strangers daily is healthy for your mind. I’m always open to a rando convo with a fellow human. So I’m never hesitant to go somewhere alone. I know I will connect with someone and have a new experience. Among my meetings today of wonderful people friends old and new, this one brought @cubagoodingjr into my circle today! Love this travel life! ❤️ #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteranowned #afewgoodmen
Happy Saturday! I love to give a safety briefing before an exercise to instill a healthy fear of gravity to my clients 😊 #eclipsedbysarah #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteranowned
Time to fly! Bye NJ! #travelingpilatesinstructor #travel #flying #eclipsedbysarah #pilates
This is typically what I do with my off days. Off from work, off my rocker….whichever 🧐 #joepilates wore his undies walking around #CentralPark. #ladynokids #travel #eclipsedbysarah #pilates #sockswithsandals #single #childfree #livingthedream #travelingpilatesinstructor
#gowiththeflow #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme #flow #pilatesflow
It’s true! We don’t focus on strengthening our neck like we should. Time to bust out the ole ring of death and partner up the pupils! 😂 This is how we make friends. #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme #magiccircle
When you just realized your pupil assigned herself your favorite. 😂 ❤️ I love when other instructors take my classes! The vibe intensifies when we all come together in one room. 🫶 #oneofus #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme
Much needed mini-break in one of my favorite places. Hope you’re having a gorgeous Monday xx . . . . . . #outofthestudio #getoutsideandplay #explore #malibu #losangeles #california #travelingpilatesinstructor #mindbodySOUL #lifeisbetterbythesea
Do what ya love, love what ya do #travelingpilatesinstructor Bermuda in March @beyondfitbda
🍀 ✨ I hope your weekend was full of shenanigans and gold, like mine! 🍀 ✨ Yesterday’s March Matness move was Spine Twist, but that was a little too much twisting and twirling for the likes of us 😂 Today is a new day! 🎩 #happystpatricksday #guinessbeer #green #gold #eclipsedbysarah #travelingpilatesinstructor
“Lead me, Follow me, or get out of my Way” - General Patton 💪 #pilatesstrong💪 #pilates #clubpilates #pilatesinstructor #travelingpilatesinstructor #eclipsedbysarah #followme #generaljones
Finally had a sunny, warm day in Jersey and wonderful company! #oceancitynj #travelingpilatesinstructor #eclipsedbysarah #beachvibes
What a difference in a night! I do love my view! 👀 #travelingpilatesinstructor #pilates #travelforwork #snowday #eclipsedbysarah
A tiny space for Pilates? No problem! We’re on ski trip in Niseko🎿 Not easy to deal with 3yo in the snow (with countless meltdown😂), but still enjoying beautiful snow world and some skiing! . スキー旅行中。雪の中3歳児のお世話とメルトダウンが中々大変ですが、体が固まりすぎないように隙間時間にミニピラティス。 . . #chairpilates #pilatesonchair #pilatesontravel #travelingpilatesinstructor #pilateslife #pilatestraining #pilatescertification #pilatesinstructor #pilatesteacher #pilatestrainer #pilateseducation #pilatesprofessional #ピラティス資格 #ピラティス養成講座 #ピラティスメンター #海外ピラティス #シンガポールピラティス #オンラインピラティス #チェアピラティス #スキー旅行
@bermuda —————— JAN | FEB IRL @beyondfitbda #travelingpilatesinstructor
My MT asked me what my spirit animal is, and I really hadn’t given it much thought. It was probably obvious to everyone else, but when I put on my new @taviactive leopard grip socks I started purring. My Spirit Animal is a cat. A BIG one. Social, yet a loner. Romantic, but aloof. Committed, though independent. Soft, and also very spiky. Nurturing, but a huntress. Quiet, until it’s time to be Loud. Hear me Roar! 🐯 #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme #spiritanimalsociety #catsofinstagram
My last pilates studio in Miami. Now under excellent care with the new owners who are doing an amazing job and just added two more locations. #Pilates #Pilates studio #BestPilatesstudio #BestOfMiami #ReformingPilates #pilatesinstructor #TravelingPilatesInstructor #Reformer #Yoga
Denise Austin hot body yoga DVD filming. #DeniseAustin #HotBodyYogaDVD #HotBodyYoga #Pilates #Yoga #Pilates instructor #YogaInstructor #OMbitches #Fitness #FitnessInstructor #Pilates studio #FitnessStudio #Health #Wellness #TravelingPilatesInstructor
First pilates studio. 71 and Collins, Miami Beach, Florida. USA. #Pilates #Yoga #Pilates instructor #YogaInstructor #OMbitches #Fitness #FitnessInstructor #Pilates studio #FitnessStudio #Health #Wellness #TravelingPilatesInstructor
When the weather outside forbids adventure, but your Air BNB is the coziest and cutest 😊 Don’t mind if I do! #travelingpilatesinstructor #eclipsedbysarah #winelover #gardenstate
✈️ Headed North! You Southerners keep it warm for me here. ✌️ #travelingpilatesinstructor #pilates #traveltheworld #eclipsedbysarah
Thanks for the review Ellen! It doesn’t matter what level class you come to, I’m going to make sure we leave no muscle behind! 💪 #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme
The trials and tribulations of travel. ✈️ Reveal the time portals already!!! 🕰️ 🕳️ Thanks to #AmericanAirlines for refusing to pay for my airport hotel. 😐 Not only do I have to eat the costs, but now I get to deal with Philadelphia Airport TSA instead of my original cozy airports. 🤑 Let it roll baby roll. #travel #ustravel #airlines #timetravel #travelingpilatesinstructor #eclipsedbysarah
My favorite plank is the reverse plank. It’s a posterior workout with an anterior stretch. And it feels great for my body! When it comes to planking, time under tension means nothing without good form. Sagging back, elevated shoulders and a disengaged core will cause more hurt than good. Take the time to perfect the form rather than watching a clock to see how long you shake. The good news is planking for longer than one minute is not recommended - as there are no added benefits to holding the pose for extended periods of time except to show off. 😜 #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme
What a week! Grateful for the opportunity to spend a week at the Ranch — teaching pilates was really fun, sunrise hikes were exilarating but the best part was meeting and becoming friends with so many lovely, interesting, inspiring and hilarious people from all over the U.S. and Canada! And the food was consistently delicious!! Memorable trip with my ❤️ @paul.golebie … @rancholapuerta #rancholapuerta #travelingpilatesinstructor
Time to fly!! ✈️ 🧹 Northern winter here I come 🥶 #travelingpilatesinstructor #eclipsedbysarah #fly #witchlife
New moon 🌙 gear is donned! Love my tribal @clubpilates moon leggings and @spiritualgangster top! Have a magical day! ✨ #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme #spiritualgangster #clubpilates
Soooo I took a yoga class. 🧘♀️ And I liked it. So much that I took the one right after it too. Instructors waste their bodies out quickly. Injury or sickness seeps into our lives as we strive to build strength and improve health in others. Even my yoga instructor said she had to start doing Pilates to reverse the damage she’s done from doing too much yoga. It’s important to take the time to nurture and reset every week. Make the time for your health, or you will be forced to spend time on your sickness. #healthylifestyle #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme
Proof this is still my pilates account! 😂 Doing the “teaser” exercise atop the Cape of Good Hope! The most southwestern point of Africa! #pilates #pilatesabroad #travelingpilatesinstructor
💯 Walk into 2024 with your chin up! It’s going to be great! 💪 #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme #newyear
With the coming of the new year we will say goodbye to habits, people, places, jobs and many more! It’s OK to let go of that which does not serve you anymore. It leaves room for all the opportunities that will enrich your future! #2024 #newyear #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme
Average Americans can play Santa Claus this year without any padding 😂 Before I moved to Germany, Americans warned me about the rudeness of their culture. Well, some might think it’s being rude, but I was relieved to find a whole country full of people who spoke the ugly truth! Joe Pilates’ interviews continue to make me chuckle. You may not want to hear it, but I think it’s the swift kick most people need. Do Pilates Do Life ❤️ #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme
🌟Great moments of 2023 💫 ⭐️Just a few pictures of the amazing Pilates teachers I meet and work with around the world! 🌍Looking forward to 2024🤍 ⭐️Apenas algumas fotos dos incríveis professores de Pilates que conheci e com quem trabalho ao redor do mundo! 🌍Ansiosa por 2024🤍 #pilates #pilatesteacher #pilatesaroundtheworld #travelingpilatesinstructor #classicalpilates #authenticpilates #authenticpilateslearningcenter #pilatesclassico #pilatesbrasil #pilatesportugal #pilatesspain #pilateskorea
Sometimes progress feels so slow that you think you’re just standing still. When really, you’re actually swirling, spinning and collecting all the energy you need around you to move forward. Keep going! 💫 #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme #joepilates
Traverse City MI adventures! It was the longest work trip to date, and I enjoyed every minute! From lakes and wineries to farms and sand dunes, they’ve got it all. I love that Pilates takes me to places I would never have thought to go and meet incredible people I would have never known. ❤️ #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme #joepilates
Have you ever taken my Restore class? Well, there are many names clients have given to the class and me 😂 but they always come back! Learn how to use different foam rollers to loosen fascia, increase circulation, mobility and ease body aches all in a 50 minute session! It’s wundabar!! #loveyourbody #triggerpoint #foamroll #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme #joepilates #clubpilatesbearden
Always thinking. Always planning. Something might slip out. Mind ya business!! 😂 #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme #joepilates #womenownedbusiness
Happy belated birthday to the man, myth and legend! It was Dec 9, but my birthday is Dec 8, I fell down the rabbit hole 🕳️ of celebration and just emerged now. Love you Joe! ❤️ Thanks for changing our lives! #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme #joepilates #sagittarius♐️
Wake up Beauty! It’s time to Beast! 💪 #hustlehard #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme
❤️ Happy Birthday Lauren!! Getting better every year 💪 #supportwomen #strongwomen #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme
📣東京セッションのお知らせ: TOKYO WINTER 2023: I will be teaching studio sessions in Tokyo🗼. It’s one day only, and half of the spots have already been taken. Secure your spot now if you want to move with me! Details are in the link in my bio @tomokopilatesnyc 冬の東京セッション❄️の一般募集を開始します。今回は1日のみの募集で、すでに残席わずかとなりました。 満席となり次第締め切りとなりますので、お早目にお申込ください。詳細はプロフィールのリンクにて。年の瀬ですが、お目にかかれたら嬉しいです🧣 #pilatesjourney #pilatestokyo #pilatesintokyo #pilatesinjapan #travelingpilatesinstructor #classicalpilates #ピラティスインストラクター #クラシカルピラティス #東京ピラティス
#successmindset #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme
Chair Day for this crew! They didn’t even see it coming. Last 1.5 class before I leave 😢 I’ll miss you! #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #reformerpilates #metalhead #clubpilates #joepilates #bosslady #veteran #hireme
Link in bio! Early Bird Discount Ends Soon. If you’ve been thinking about it, now is the time to pull the trigger. We are going to have a blast. It’s going to be cold and snowy in Chicago soon. Come out of the cold with me and visit beautiful Nosara! #pilatesretreat2024 #pilatesretreat #pilatesretreats #pilateslovers #pilatesbody #pilatesstudio #pilateslife #pilatesteacher #pilateseveryday #pilatesstrong #pilatespower #pilatesnosara #pilatesmentor #breathingandpilates #breathworkcoach #travelingpilatesinstructor
I hear it from new clients who “tried” Pilates before…”I didn’t feel anything”. If you’re not feeling it, you’re not doing it correctly. I’ll show you. Trust in meeeee 🎼 👀 #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #reformerpilates #fullmetalpilates #matpilates #embracetheshake #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
So much fun to meet Ani Cannone at her studio @estudiopowerhousepilates in Palermo, Buenos Aires. A wonderful studio with very knowledgeable teachers. Check it out if you are ever down this way. #pilatesinternacional #pilatesstudiolondon #londonpilates #pilateslondon #southlondonpilates #artichokepilates #camberwell #pilatesinlondon #pilatesuk #ukpilates #pilatesteacher #pilatesinstructor #pilateslovers #pilatesinstructors #pilatesclasses #reformerpilates #travelingpilatesteacher #travelingpilatesinstructor
Woof! That was a sweaty cardio class! Michigan gets it in! I love a no repeat exercise flow! @clubpilatestraversecity #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
Im fine. It’s FINE!! Time for another work trip to spread the Pilates love! 💕 #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
If you take my class, you know 😘 Move that pelvis Elvis!! #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
Costa Rica Retreat is coming up! Sign up now! FEBRUARY 17-24th Do you think you can’t attend a Pilates retreat with an injury, if you have a hip replacement, or are recovering from surgery? WRONG! I have guests joining my retreat from mid-twenties to eighties, all types of levels from beginner to Pilates Teachers, with special conditions like knee and back conditions... this is my special skill! I love to adapt the classes to every body, mind, and spirit. This is what it is all about. My upcoming February retreat will be my first retreat offering and I have a few spots open still! My Pilates & Breathwork February Retreat is an unforgettable 7-day planned vacation in Nosara Costa Rica for everybody who likes to move, is open to a new experience, and explore a new country within a community. @pilatesnosara.pagesieffert @rideonnosara #pilatesretreat2024 #pilatesretreat #pilatesretreats #pilateslovers #pilatesbody #pilatesstudio #pilateslife #pilatesteacher #pilateseveryday #pilatesstrong #pilatespower #pilatesnosara #pilatesmentor #breathingandpilates #breathworkcoach #travelingpilatesinstructor
Pilates instructors are bizarre. Once you’re in, you know. One of us. One of us. 👹 #halloween #funkychicken #clubpilates #pilates #cosplay #studiofun #pilatesinstructor #travelingpilatesinstructor #eclipsedbysarah
Jeg kunne i sidste weekend fejre at jeg var afsted på Pilates-Retreat nr. 15🥂 En skøn tur med nogle fantastiske deltagere 🥰 Jeg føler mig glad og priviligeret over at I er så mange, som har lyst til at tage med, og jeg stornyder at være afsted med jer hver eneste gang❤️ Det hele startede for 10 år siden, hvor min gode veninde @rebekka_lewin og jeg arrangerede vores første Retreat sammen til Sydfrankrig❤️ Swipe for at se lidt fotos fra gemmerne 😉 TAK til alle jer som har været med indtil nu på de første 15 ture🙏 Jeg glæder mig til en masse flere retreats! De næste planlagte er: The Lodge i Sverige i november 2023 og Spanien i april 2024❤️ #pilatesretreat #pilateslove #travelingpilatesinstructor #pilates #thankyou #retreat
My favorite holiday has come and gone in the calendar, but Halloween is every day in my heart 🖤 🎃 #halloween #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #spirithalloween
That’s it. That’s all. Start anytime. ✨ #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
"Da soli possiamo fare così poco; insieme possiamo fare così tanto'. (Helen Keller) Uniti da una grande passione per l' insegnamento del Pilates, dalla voglia di mettersi sempre in discussione, dalla curiosità di scoprire sempre di più, dal piacere di confrontarci insieme: questo è ciò che fa squadra da @revolution.pilates ! Valentina e Salvo, aggiungono un altro tassello nello studio dei grandi attrezzi: bravissimi! Grazie ad @alexmelonipt , sempre super sia come docente che come atleta, grazie @pilatesnetwork.italy per aver creduto ancora una volta nella Sardegna! "Il Team cresce! Un sogno in cui ho creduto, credo e continuerò a credere fortemente! Non da sola, ma insieme a chi come me, crede fortemente nel Pilates e nello spirito di squadra "! (Claudia Bianchi, Pilates Teacher trainer, Presidente ASD R-evolution) #pilatestvmastertrainers #pilatestrainer #pilates #pilateslovers #ilovepilates❤️ #travelingpilatesinstructor #pilatescadillac @alexmelonipt @pilatesnetwork.italy
I can’t wait for RESTORE class tomorrow! My body is aching for a massage. How about yours? #foamroll #triggerpoint #fasciarelease #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
Don’t hesitate. Don’t delay. Just do it. #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
🤘 Have a kickass Sunday! 🍁 #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
Something wicked this way comes tonight!! I hope you’re ready! 🪄 ✨ 😈 #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
I love this man 💪 #josephpilates #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
💪 Pilates opravdu dokáže naučit lidi, jak se správně pohybovat v běžném životě! Pravidelné cvičení Pilates vede ke zlepšení flexibility, rovnováhy a celkové kondice. Silné svaly poskytují podporu páteři a kloubům, což může významně snížit riziko zranění a bolesti zad. 🧘♀️✨ Nechte Pilates změnit váš život! #pilates #pilateslovers #pilatesreformer #pilatesbody #pilatesstudio #pilatesfit #travelingpilatesinstructor #klanovice #cviceni #cviceniprozeny #zeny #prozeny #zdravézáda #klanovicepilates #zdravi #prozdravi
This strong woman completed her 100 Pilates classes with me today! She took 5 years off of focusing on herself to care for her children, and now there’s no turning back! On your way to 200 baby!! ❤️ #clubpilates #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #focus
I don’t collect reviews like I should, but this is the kind of feedback I love to receive! Whether you’ve never tried Pilates or you’ve been doing it forever, there’s always room new muscles 💪 Let’s do it. #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
Suspend first thing in the morning? Absolutely! I like to get the hard things out of the way before I create a mood for the day. Don’t forget your sweat towel!! #suspend #trx #80sfashion #throwbackthursday #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe #sweat
Our annual sister class with these two beauties (minus one - we missed you S!). Thank you so much for visiting @gabydiskin , and for always making time to pop in, and pop a leg up ♥️ And thank you for organising @rimonap! Keep enjoying your birthday week! 😘 Safe travels back home 🙏🏼 Frog Pike on the Wunda Chair is done better with your sister 🫶🏼 : : : : #invigoratepilates #wundachair #frogpike #travelingpilatesinstructor #pilatespals
Throwback week to the 80’s! 🎉 Who am I kidding? Big earrings, big hair, purple and turquoise eyeshadow…. It’s embedded in me. 👩🎤 #poison #80sfashion #80smusic #eclipsedbysarah #pilates #travel #travelingpilatesinstructor #fullmetalpilates #matpilates #dopilatesdolife #livingthedream #pilatesinstructor #fitness #strong #breathe
Basking in the brilliance of @pat_guyton_pilates at #pes2023 this past weekend - what an amazing time! #travelingpilatesinstructor #pilatesworkshop