Don’t forget: Motion is lotion! Keep working on your mobility while we’re working on building our website to make booking your sessions easy! In the meantime…. You can still contact me to schedule your session! Send this to a friend! #pilatesanytime #spinalmobility #backhealth #miamipilates #pilatesmiami #personaltrainingforpilates #personaltrainer #pilatesprivates #pilatessemiprivates #southfloridapilates #pilateslife #miamiwellness #pilateseveryday #southmiamipilates #brickellpilates #pilatescommunity #miamiworkout #healthymiami #southbeachpilates #beachbodypilates #fitnessmiami #pilatesstudiomiami #PilatesLove #miamifitfam #personaltraining
In Honor of National Pilates Day on Saturday 5/4, here's a little quiz about Joseph Pilates. How many can you get right? 🤔
✅ DESAFIO DA SEMANA Mais um desafio da semana chegando!! Hoje a postura será no ladder barrel e não queremos saber de desculpas para não executar. Vamo que vamo! 💪 . 1 foto @pilatesmille 2 foto @marianaparaguassu . 📌Façam, postem e nos marquem que repostaremos nos stories. . . . #pilates #pilatesavançado #pilateschallenge #pilatescontemporaneo #pilatesbarrel #pilatesladderbarrel #pilateslove #pilatesaparelhos
You had me at Feet in Straps!! 🥰 #ifyouknowyouknow
Feeling incredibly grateful for the love and support from our amazing Pilates community! 🌟 A huge thank you to Cris Rallo for the glowing 5-star Google review. Your journey inspires us every day, and it's testimonials like yours that remind us why we do what we do. 💙 Let's keep reaching for those stars together! #PilatesLove #ClientAppreciation #5StarExperience #ClubPilatesOceanside
🌟 Feeling absolutely humbled and grateful! 🌟 A huge shoutout to Disco Regester for this glowing 5-star Google review! 🤩 Your experience fuels our passion and reminds us why we do what we do at Club Pilates Rockridge. 💪🏼✨ Join our Pilates family and find out why our members are raving about their results and experiences. 🧘♀️🧘♂️ Let's create your own success story! 📖 #PilatesLove #CommunityStrong #5StarExperience #ClubPilatesRockridge #PilatesSuccess #ThankYou #ClientTestimonial #PilatesCommunity #RockridgeFitness
🌟✨ Feeling overwhelmed with gratitude! A HUGE shoutout to Erika Klear for the amazing 5-star Google review! 🙏 Your experience fuels our passion and reminds us why we do what we do at Club Pilates SOMD. Thank you for being a part of our Pilates family and for spreading the love! 💖 Ready to see what Erika is raving about? Come join us on the mat and start your own journey to a stronger, healthier you! 💪 #PilatesLove #5StarExperience #ClubPilatesSOMD #CommunityStrong #PilatesFamily #ClientAppreciation #ThankYou #PilatesJourney #HealthAndWellness #SOMDFitness
In this issue, we celebrate World Pilates Day and the unifying effect and wellness benefits our method brings. We also discuss the importance of size inclusivity with @fatbodypilates and what more we all could be doing in this space in every studio where we work. We also hear from: *US Pilates professional @movewithamyhavens explains why we should have an unending curiosity with the Spine Corrector *We talk with @biancamelas about understanding how your workout should adjust according to your menstrual cycle and what it means when teaching your clients *We learn from @oneplayground about their fresh approach to Pilates fitness through inventive classes and unique experiences *Understand Somatics training which could be your next career opportunity with @tensegritytrainingaustralia *Listen to how @pilatesmamii_ created a pilates book for kids to get them inspired by what we do and *Hear from @seanbergarapilates about why his preferred reformer machine is the @goalignpilates M8 Pro Reformer and why it stands out in the market. #Pilates #PilatesLife #PilatesWorkout #PilatesEveryday #PilatesLove #PilatesInstructor #PilatesCommunity #PilatesInspiration #ThePilatesJournal #PilatesEducation #PilatesProfessionals #PilatesTips #PilatesReads #PilatesKnowledge #PilatesMindset #PilatesLearning #sizeinclusivity #spinecorrector #syncyourcycle #syncyourcyclewithpilates #somatics #pilatesforkids @leisureconceptsaustralia @healthynumbers.com.au @align_pilates_hq @tahls.pilates @gwenmillerstudio
Will you be joining us on Pilates Day this Saturday?! 🎉💙🛍 Book your classes! #clubpilates #pilates #pilatesstudio #pilatesworkout #pilateslove #pilatesday #worldpilatesday
Will you be joining us on Pilates Day this Saturday?! 🎉💙🛍 Book your classes! #clubpilates #pilates #pilatesstudio #pilatesworkout #pilateslove #pilatesday #worldpilatesday
Will you be joining us on Pilates Day this Saturday?! 🎉💙🛍 Book your classes! #clubpilates #pilates #pilatesstudio #pilatesworkout #pilateslove #pilatesday #worldpilatesday
Will you be joining us on Pilates Day this Saturday?! 🎉💙🛍 Book your classes! #clubpilates #pilates #pilatesstudio #pilatesworkout #pilateslove #pilatesday #worldpilatesday
Will you be joining us on Pilates Day this Saturday?! 🎉💙🛍 Book your classes! #clubpilates #pilates #pilatesstudio #pilatesworkout #pilateslove #pilatesday #worldpilatesday
🚨 NEW CLASSES with Amanda🚨 book your spot! Mondays @ 12pm Restore 1 starting 5/13 Tuesdays @ 12pm Reformer Flow 1.5 starting 5/7 Wednesday @ 12pm Reformer Flow 1 starting 5/7 #clubpilates #pilates #pilatesworkout #pilatesreformer #pilateslove #pilatesclass #pilatesstudio
¿Sabías que en #PilatesCore podes tomar clases grupales? 💪Con nosotras podes participar de clases grupales semipersonalizadas de un máximo de 4 personas. 💗 Si estás pensando en sumarte a nuestras clases de #PilatesClasico escribinos por privado y te contamos la disponibilidad horaria que tenemos. Contactanos por mensaje privado o por 📲WhatsApp 1123299448 #pilates #PilateSCore #pilatescaballito #pilatesclasico #pilatesmat #pilatescadillac #pilatesreformer #pilateslove #pilateslife #pilatessiempre #josephpilates #metodopilates #pilatesencaballito #clasesdepilates #practicasdepilates #entrenamientopilates
Level up your Pilates with us! ✨ Code of Life has tailored what's best for each and everyone! 🔥💯 #pilates #pilateseveryday #pilatestime #pilatesinspiration #pilateslove #pilatelover #pilatescommunity #pilatesworkout #pilatesfitness #pilatesstrong #matpilates #reformerpilates #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesstudio #perfectlyPilates #miamipilates #pilatesmiami #codeoflife #keybiscaynepilates #keybiscayne #pilateskeybiscayne #miamilife #miami #myPilatesKB #pilatesInParadise
Com exercícios de mobilidade, alongamentos e fortalecimento, o Pilates ajuda a relaxar a musculatura sobrecarregada e a reduzir as dores causadas pelo estresse e pela tensão acumulados ao longo do dia. Melhore sua qualidade de vida com o método Pilates! Agende sua aula experimental. 📅📲🏃♀️ . . . #lumistudiodepilates #pilatestododia #pilatesreabilitacao #pilatescoluna #pilatessaude #pilatesterapeutico #pilateando #pilateiros #recuperacaocompilates #pilateslove #pilatesparador #amopilates #pilateslife #pilatesbody #pilatessp #pilatesznsp #studiodepilates
🤸SOFTBALL 🌿 ▪ Aumenta l'attivazione muscolare ▪ Lavora sull'equilibrio e sulla stabilità ▪ Valido supporto nello stretching ▪ Serve a distendere zone a maggior rischio tensione come collo e schiena ▪ Migliora la consapevolezza del corpo #pilates #wellness #pilateslovers #workout #pilatesinstructor #gymlife #personaltrainer #health #lifestyle #workout #healthylife #pilatesworkout #backpainrelief #beforeandafter #weightloss #fitnessprogress #pilatesstudio #pilatesbody #matpilates #pilatesteacher #pilateslife #pilateslove #timeoutpilateswellness Per saperne di più clicca link in Bio ☺️
Yup! We get a whole day to celebrate this wonderful method of fitness! Come join us this Saturday for a fun filled and invigorating all-levels Pilates mat class! Link in bio to sign up! #pilatesmat #pilatesday #pilateslove #pilatesinredlands #statestreetpilates #aboutredlands
🌟 Stretch, strengthen, and revive! 🌟 Dive into the world of Pilates at Studio Wellness Community this week. Whether you're a beginner or looking to deepen your practice, our Pilates classes are designed to improve flexibility, increase muscle strength, and boost mental wellness. Come experience the magic on the mat! Your body (and mind) will thank you. ✨ 📅SATURDAY AT 11:00 AM 📱DM us to Book your spot now! #PilatesLove #StudioWellness #bodymindspiritsoulhome
Celebrate the mom in your life! Bring her for free to a group pilates class this month! Book with link in bio #pilates #pilatesworkout #pilatesinstructor #pilatesclass #pilatesbody #pilatesstrong #strengthexercises #strengthworkout #fatburningworkout #pilateslove #pilatesworld #pilatesstretch
Celebrate the mom in your life! Bring her for free to a group pilates class this month! Book with link in bio #pilates #pilatesworkout #pilatesinstructor #pilatesclass #pilatesbody #pilatesstrong #strengthexercises #strengthworkout #fatburningworkout #pilateslove #pilatesworld #pilatesstretch
Pilates: The secret to standing tall and feeling strong. #PilatesJourney #StrongerWithPilates #MindBodyPilates #PilatesLife #FlexibilityGoals #CoreStrength #PilatesCommunity #PilatesEveryday #PilatesLove #HealthyLiving #FitInspiration #WellnessJourney #PilatesForAll #BodyMindConnection #PilatesChallenge #canby #oregon
YESSSS!!! The LatJohns Community is lucky enough to have @leilanifit_ pop in and share her talents with us again (TOMORROW 6:30a, 7:30a & 8:30a). Thank you Leilani for being so willing to jump in & relieve me so last minute! I’m #grateful to/for YOU! ***The 9:30a class will be cancelled for this week only! #latjohnspilates #latjohnspilatessquad #hapeville #collegeparkga #eastpointga #pilateslove
“To move, to breathe, to fly, to float, To gain all while you give, To roam the roads of lands remote: To travel is to live.” – Hans Christian Andersen #traveleroftheworld #moroccotravel #morocco #exoticmorocco #fezmorocco #fez #fitmom #fitgrandma #fitat59 #pilates #yoga #pilateslove #personaltrainer #pilatesmasterinstructor #animalflow
Reformer 🤍 Evolution Plank Core Strenght & Body Consciousness . . #reformer #reformerexercise #reformerpilates #reformerpilatesinstructor #reformerpilatesworkout #reformerworkout #pilates #pilatesreformer #pilatesreformerexercises #pilatesbody #pilatesbodyworkout #pilatescore #pilatescorework #core #coreworkout #corestrength #bodyconsciousness #contrologia #contrology #pilateslovers #pilateslove #pilatesbrasil #pilatesparatodos #instapilates #instapilatesbody #pilatesinspiration #pilatesparatodos #pilatesfit
A escoliose é um encurtamento da coluna causado por uma curvatura lateral. Quando o paciente tem escoliose, a coluna acaba fazendo uma curva para um dos lados, em forma de “C” ou “S”, que pode causar problemas ao paciente. Além de causar um transtorno estético, a escoliose pode trazer complicações para a saúde do indivíduo, como um desconforto muscular e o comprometimento da função pulmonar. Um dos tratamentos indicados para a escoliose é a prática de Pilates, pois permite estabilizar, fortalecer e trazer flexibilidade às estruturas da coluna. Dra. Natália Macário Fisioterapeuta Crefito 3/ 135.560-F Data: 02/05/2024 @nazinhamac #InstitutoFirst #Pilates #PilatesZonaNorte #PilatesZonaLeste #VilaSabrina #VilaFormosa #ZonaNorte #ZonaLeste #PilatesPower #PilatesJourney #PilatesRevolution #StrongWithPilates #FlexAndFlow #PilatesLifestyle #PilatesMindBody #PilatesLife #PilatesCommunity #PilatesInspiration #PilatesGoals #PilatesLove #PilatesEveryday #PilatesWellness #PilatesStrong #PilatesMotivation #PilatesTransformation #DiaDoHomem #PilatesÉCoisaDeHomem #VemProInstituto
“Pilates desenvolve um corpo uniforme, corrige posturas erradas, restaura a vitalidade física, vigora a mente, e eleva o espírito” #pilates #pilatesclinico #appi #pilatesbody #fitness #health #physiotherapy #matpilates #pilatesanywhere #pilatesclinico #pilatesappi #pilatesfitness #pilatesmat #pilatesclínico #pilatesportugal #pilateslovers #pilateseveryday #pilatesinspiration #pilateslove #pilatesday #reformer #reformerpilates #reformerclass #reformerstudio #reformerworkout
perfectly imperfect - SALE Fans aufgepasst! Im Shop gibt es eine neue Rubrik: den SALE Bereich. Hier kannst du Tuch-Schnäppchen machen, die nicht so ganz unseren Schönheitsstandards entsprechen und mini Makel, zum Beispiel in Form von kleinen Flecken haben, die sie sich auf ihrer Reise aus der Produktion zu uns zugezogen haben. Es sind natürlich neue und unbenutzte Tücher, die trotz ihrer Fehlerchen alle Standards erfüllen. …und mit etwas Glück lassen sich ja auch die Flecken rauswaschen. Nur vom Umtausch sind sie ausgeschlossen. Schaut gerne mal im Shop vorbei! #flyingpilates #aerialtuchkaufen #flyingpilatestuch #homegym #aerialsetup #tuchschaukel #whyworkoutwhenyoucanfly #aerialpilates #aerialfitness #aerialyoga #aerialhammock #aerial #aeriallovers #aerialeverydamnday #aerialtricks #aerialarts #pilateseveryday #pilates #inversions #luftakrobatik #aerialaddict #pilateslove #aerialyogatuch #aerialbeauty #aerialyogateacher #aerialfabric #lifeisbetterupsidedown #aerialyogapose #hammocklove
🌤️Spring-O Bingo has arrived! Come join us for some springtime fun and be entered to win some amazing prizes! See the front desk to grab your bingo card to get started 🌷 #pilates #clubpilates #clubpilatesbridgewater #bridgewater #nj #dopilatesdolife #somersetcounty #fitness #reformerpilates #spring #springobingo #member #memberevents #cpmember #community #pilateslove #healthandwellness
✨💚✨💚✨ Missing my clients in NYC 🤍 . . . #balancedbody #allegro2 #allegro2reformer #pilatesinstructor #pilates #pilateseveryday #classreview #reformer #strength #functionalfitness #healthandwellness #pilateslove #fitness
Happy May everyone!! We’re going to have some exciting things coming your way to raise awareness for Chronic Pelvic Pain this month! ➡️ Keep an eye out for special reels from our Pelvic Physical Therapist, Jesse Coffey ➡️We’ll end the month with a special “Pilates for Pelvic Pain” event to raise money for the International Pelvic Pain Society, which works to provide better access to Pelvic Pain Specialists and better healthcare to those who live with Chronic Pelvic Pain (CPP)
Mat Pilates Workshop is underway! 🐙 Looking forward to the upcoming weeks with this lovely group of Pilates enthusiasts. 🥰 Interested in future workshops with us? Visit RADRISE.CA → Workshops for all Ballet & Pilates workshop info. ➡️➡️➡️ Add your name to the contact form to be updated first with new workshop dates & info! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #radrisestudio #pilates #pilatesprivates #pilatesworkshop #reformerpilates #matpilates #richmondpilates #vancouverpilates #restorativepilates #beginnerpilates #advancedpilates #strengthtraining #personaltraining #funworkout #mobility #gentlepilates #balancedbody #pilateslove #improveyourposture
“Hey dostlar! Sizlere güzel bir haberimiz var!!!Pilates stüdyomuz TAKE CARE ailesinde, suyun ve hareketin muhteşem uyumunu keşfetmek için 3. KADEME MİLLİ TAKIM ANTRENÖRÜMÜZ olan “ESRA ÖNEN” hocamızla iş birliği yapıyoruz! Zihin ve beden sağlığınızı desteklemek için bize katılın ve hayatınıza biraz daha denge ve esneklik katın. Detaylar için profilimizi ziyaret edin! 🏊♂️💫 #Pilates #Yüzme #SağlıklıYaşam #İşBirliği #takecarestüdyo #pilateslife #takecareyourself #pilateslove
In the hustle and bustle of life, take a moment to prioritize your well-being and fitness journey, leaving the chaos of the world behind. ✨ Let your workout be your sanctuary, where you find peace, strength, and rejuvenation. Dive deep into your Pilates practice and embrace the transformative power it offers. Make sure to follow @getwellwithjoelle for daily doses of Pilates inspiration, wellness wisdom, and tips on living your best life. Together, let’s cultivate a community of strength, resilience, and holistic wellness. #Fitness #PilatesInspiration #HealthyLiving #Body #SelfCareRoutine #PilatesCommunity #FitLife #FitnessMotivation #WellnessJourney #PilatesEveryday #HealthyHabits #PilatesLove #FitnessGoals #InnerStrength #HealthyMindset #PilatesLife #Pilates
CONOSCIAMOCI 💕 #yogateacher #yogateacherlife #pilatesteacherlife #pilatesteacherlife #iloveyoga #ilovepilates #ilovemylife #ilovemyjob #yogalove #pilateslove
~ New Classes ~ Discover the transformative power of Pilates and movement! Join us for some brand new Pilates classes! Movement is medicine for the body and soul! Whether it’s a brisk walk, a yoga flow, a thriving Pilates Reformer session, an inspiring Pilates Mat class or a dance event, moving your body every day boosts your mood, increases energy levels, and reduces stress. Embrace the joy of movement and feel the positive changes movement and the month May brings to your life! * Thursday 20:15 Reformer class From the 14th of May: * Tuesday 10:30 - 11:30 Pilates Mat * Tuesday 11:45 - 12:45 Reformer class * Tuesday 20:15 - 21:15 (new teacher Anca) From the 17th of May * Friday 11:45 - 12:45 Reformer class Join us on this journey to a healthier, happier you! #studio44 #haarlemcity #haarlemcentrum #pilatesstudio #pilatesreformer #pilatesreformerexercises #pilatesreformerclass #pilatesreformerworkout #pilatesmat #pilatesmatclass #newclass #newteachers #Pilates #pilatesworkout #pilateseveryday #pilateslife #pilateslove #pilatesbody #pilatescommunity #movetothrive #healthybodyhealthymind #joyofmovement #bodymovement
Te presentamos a nuestra re-instructor ⭐️Iveth⭐️, una de nuestras instructoras en r e f o r m. Ella es una instructora certificada y estará guiando tu workout durante las clases de Pilates Reformer🤸🏻💓 #pilatesbody #pilatesreformer #barralates #pilateslove #reformpilatesstudio #pilatesinstructor #pilatestime #pilates #pilatesmat #pilatesınstructor #pilateslovers #clasesdepilates #pilatestijuana #matpilates #pilatesbabe #pilateslife #pilatesfitness #reformpilates #pilatesbabes #pilatesstudio
Te compartimos nuestros planes disponibles que incluyen clases de Pilates Reformer y todas las demás disciplinas también (Matwork Pilates y Barralates), en un solo plan. Visita nuestro sitio web para adquirir el tuyo. ABRIMOS EL LUNES 13 DE MAYO ✨ #reformpilates #pilatesreformer #pilateslife #pilatesinstructor #pilatestime #pilatesbabes #pilatesınstructor #pilateslovers #pilates #pilatesbabe #pilatesfitness #barralates #matpilates #pilatesmat #pilateslove #clasesdepilates #pilatesstudio #pilatestijuana #reformpilatesstudio #pilatesbody
r e f o r m is for women like you, by women like you ✨ #pilateslovers #pilatesbabe #pilatesbody #pilatesfitness #barralates #pilateslife #clasesdepilates #matpilates #pilatestijuana #pilatesınstructor #pilatesinstructor #pilatesmat #pilatestime #pilatesreformer #reformpilatesstudio #reformpilates #pilatesstudio #pilateslove #pilates #pilatesbabes
“Escolha se sentir bem TODOS os dias com PILATES.” 🫶🏻🫶🏻 . . . . . #pilates #pilatesreformer #pilatesbarrel #pilateschair #pilatescadillac #pilatescommunity #pilatesclassico #pilatescomamor #pilatesclinico #pilateschallenge #pilatescore #pilatesinstructor #pilatesinspiration #pilatesismagic #pilatesteacher #pilatestime #pilatestraining #pilatestv #pilatestododia #pilatestrainer #pilateslovers #pilateslife #pilateslove #pilateslifestyle #pilateslover #foryou #foryoupage #foryourpage #fyp #fy
whether you’re rolling up or rolling down, we want to roll with you 🤍 #pilates #pilatesstudio #pilatesreformer #pilatesmat #pilatestower #pilatesinstructor #pilateslove #pilateslovers #fitgirl #fitmom #pilatesstrong #progressnotperfection #bostonfitness #bostonpilates #newtonfitness #newtonpilates #natickfitness #natickpilates #happiness
Sua quinta, com ALONGAMENTOOO! . Studio Ana Paula Alves 📲WhatsApp 41 99803-0449 Venha nos conhecer: 📌 Rua Miguel Bertolino Pizato, 596 - Centro 📌 Rua Miguel Bertolino Pizato, 1115 - Iguaçu >>>> Fisioterapeuta Crefito 1831764 . . #loucosporpilates #pilateiras #pilatesinstructor #pilatesinspiration #corecontrol #corestrength #instapilates #instafitness #fit #pilatesnaveia #pilateslovers #pilatesbrasil #pilates #pilatestododia #pilatesforever #pilateslife #pilatesanapaula #pilatessolo #pilatesavançado #pilatesbody #pilateseveryday #pilatesgirl #pilatescadillac #pilatesstudio #pilateslove #pilatesteacher #morceguinhaspilatestb
P'หยา ⏰ #kaewpilatesstudio #kaewpilates #kaewpilatesbangbon #cadillac #cadillacpilates #cadillaclife #cadillacpilates #reformer #pilates #pilateslovers #pilatesreformer #pilatesinstructor #pilatesbrasil #pilatesfit #pilateslife #powerhouse #pilatesbody #pilatesgirl #pilatesstudio #pilatesinspiration #pilatesteacher #pilatessolo #pilatesfitness #pilatestime #pilatespractice #pilateslove
P'หยา ⏰ #kaewpilatesstudio #kaewpilates #kaewpilatesbangbon #cadillac #cadillacpilates #cadillaclife #cadillacpilates #reformer #pilates #pilateslovers #pilatesreformer #pilatesinstructor #pilatesbrasil #pilatesfit #pilateslife #powerhouse #pilatesbody #pilatesgirl #pilatesstudio #pilatesinspiration #pilatesteacher #pilatessolo #pilatesfitness #pilatestime #pilatespractice #pilateslove
Com movimentos controlados, o Pilates fortalece os músculos estabilizadores da coluna, melhora a flexibilidade e ajuda a aliviar as dores causadas pela hérnia de disco. Consulte seu médico e comece já! Melhore sua qualidade de vida com o método Pilates! Agende sua aula. 📅📲😉 . . . #lumistudiodepilates #pilatestododia #pilatesreabilitacao #pilatescoluna #pilatessaude #pilatesterapeutico #pilateando #pilateiros #recuperacaocompilates #pilateslove #pilatesparador #amopilates #pilateslife #pilatesbody #pilatessp #pilatesznsp #studiodepilates
Standing Pilates flow with mini ball 🔴✨ Hit Save to try these exercises later! ☑️ This series emphasizes overall body stability, coordination, posture and control ✨ Connect the movements with the rhythm of your breath 🌬️ ➡️ @movewithdahlia for more pilates/barre exercise ideas 💫 _________ . . . . . . . #pilates #barre #pilatesbarre #barrepilates #standingpilates #miniballpilates #pilateslovers #pilatesinstructor #pilatesbody #pilatesmat #pilatesfit #pilatesworkout #pilateslove #pilatesteacher #pilatesfitness #pilateseveryday #barrefitness #barreworkout #barrebody #barrelove #barreinstructor #pilatesflow #fullbodyworkouts #barrefit #barrecommunity #stabilityworkout #abworkouts #exerciseideas #workoutideas #creativefitness
I ❤️ Pilates because I recovered from my c-section really fast because of Pre-natal Pilates. I'm so grateful I was able to put all focus into my newborn. -Meg ⭐️⭐️⭐️ Tell us why you ❤️ Pilates in the comments below #i❤️pilates #pilates #pilatesinstructor #pilatesteacher #pilateseveryday #pilateslove #ilovepilates #ilovepilatesmoves #pilatesjoy #pilateslover #pilatesgirl
Ready to strengthen, lengthen, and tone your body? Join us for our invigorating Pilates class with our amazing teacher Eve starting on Monday! Designed to improve core strength, flexibility, and posture, Pilates offers a full-body workout suitable for all fitness levels. Reserve your spot now- link and experience the benefits firsthand! . . . . . . . . . . . . . . . . . . #pilatesclass #corestrength #strengthtraining #flexibility #posture #fitnessmotivation #fullbodyworkout #pilateslife #fitfam #workoutgoals #bodypositive #healthylifestyle #exercise #pilateslove #pilatescommunity #fitnessjourney #getfit #pilateseveryday #healthandwellness #mindbody #pilatesstudio #workoutmotivation #bodymindconnection #pilatesbody #pilatesworkout #fitnessgoals #wellness #caldasmovementstudio #caldasdarainha #silvercoast
こんにちは！ Club Pilates センター北です🌿 なんとこの度、 とってもお得なトリプル¥0キャンペーン、 ゲリラ開催決定！！🌟 お得に入会するなら今が最大のチャンスです✨💫 【キャンペーン対象】 無料体験レッスン / 無料見学会 いずれかにご参加いただき、その場でご入会を決めて下さった方限定💪 ⭐️入会金¥0 ⭐️初月会費¥0 ⭐️翌月会費¥0 ※入会後4ヶ月の継続が必要です！ ピラティスが初めての方も、運動が好きな方も、身体を動かしたい方お待ちしております！ 姿勢改善、体幹強化などなど、マシンピラティスには様々な効果があります。 この機会にぜひ始めてみましょう😊 ご予約は下記URLの無料体験予約から🆓 https://clubpilates.co.jp/studio/center-kita/ 気になった方は、お気軽にDMをお待ちしております！ ✨✨✨✨✨✨✨✨✨✨✨✨ 最新の機器の拡張によって生み出された近代的なリフォーマーのグループクラスにて、年間800万回以上のワークアウトを提供しています😌 忙しい毎日の中で、自分の身体と向き合う時間を作ってみませんか？🤾♀️ピラティスリフォーマーを中心とした１５種類もの機器を使って、最先端のピラティスクラスをご受講頂けます🏃♀️🏃✨ 2007年にカリフォルニアのサンディエゴで生まれ、アメリカ、カナダで650店舗以上を展開するClub Pilates🇺🇸🇯🇵🧘♀️✨ ▼Club Pilates Japan @clubpilates_japan ▼Club Pilates @clubpilates ▼Club Pilates Japan インストラクター養成コース @pilates_education.cp ▼Club Pilates Center Kita @clubpilates__centerkita =========== ☎︎ 080-4443-2652 ✉️ [email protected] お電話でのお問い合わせも受けつけております💕 #josephpilates #pilates #pilatesquotes #josephpilatesquotes #pilateslove #pilateslovers #fitnessinspiration #motivation #clubpilates #clubpilatesjapan #clubpilatescenterkita #Private #lesson #model #apparel #instoructor #クラブピラティス #ピラティス #ピラティスリフォーマー #リフォーマー #マシンピラティス #ピラティスインストラクター#インストラクター#グループピラティス #センター北#センター南#都筑区#横浜 #cpfamily#港北ニュータウン
Venha conhecer esses benefícios aqui no Studio!! #pilatesavançado #pilatesbrasil #pilateslove #pilates #instrutoradepilates #pilatestododia #pilatesdereferenciaoficial #pilatesaparelhos #morceguinhaspilateiras #pilateiras #pilateiros #pilateirasdobrasil #pilateirasdeplantão #empreendedorismofeminino #PilatesAndressaDellaTorre #pilatesfitness #pilatesgestantes #pilatesparagestantes #reelspilates #trendpilates #alongabonita
こんにちは🌿 Club Pilates CenterKita です！ Tetsuko 様 100Club達成💙💙💙💙 本当におめでとうございます㊗️🎉 これからも頑張って下さい💫 達成される会員様を #cpfamily でお祝いできる事ができ 大変嬉しく思います🎉🔥 次は250Club目指して頑張りましょう😊💪🔥 ✨✨✨✨✨✨✨✨✨✨✨✨ 最新の機器の拡張によって生み出された近代的なリフォーマーのグループクラスにて、年間800万回以上のワークアウトを提供しています😌 忙しい毎日の中で、自分の身体と向き合う時間を作ってみませんか？🤾♀️ピラティスリフォーマーを中心とした１５種類もの機器を使って、最先端のピラティスクラスをご受講頂けます🏃♀️🏃✨ 2007年にカリフォルニアのサンディエゴで生まれ、アメリカ、カナダで650店舗以上を展開するClub Pilates🇺🇸🇯🇵🧘♀️✨ ▼Club Pilates Japan @clubpilates_japan ▼Club Pilates @clubpilates ▼Club Pilates Japan インストラクター養成コース @pilates_education.cp ▼Club Pilates Center Kita @clubpilates__centerkita =========== ☎︎ 045-900-5435 ✉️ [email protected] お電話でのお問い合わせも受けつけております💕 #josephpilates #pilates #pilatesquotes #josephpilatesquotes #pilateslove #pilateslovers #fitnessinspiration #motivation #clubpilates #clubpilatesjapan #clubpilatescenterkita #Private #lesson #model #apparel #instoructor #クラブピラティス #ピラティス #ピラティスリフォーマー #リフォーマー #マシンピラティス #ピラティスインストラクター#インストラクター#グループピラティス #センター北#センター南#都筑区#横浜 #cpfamily#港北ニュータウン
・ こんにちは🌞 CLUB PILATES 高円寺です🌈❤️ 5月の無料体験レッスン&スタジオ見学会のスケジュールのご案内です😊 平日は無料体験レッスン・土日はスタジオ見学会を開催しております🧘♀️💫 無料体験レッスン・スタジオ見学会の枠は 定員がありますのでお早めのご予約がおすすめです♪ ぜひご予約をお待ちしております💖 ================== 無料体験レッスン・プレビュークラス(スタジオ見学会)実施中！ ご予約はプロフィール欄よりチェック✅ ☎️03-6822-0860 📩 [email protected] お電話でも受付中💁🏻
Bom dia!!!!! Nossa camisa agora na cor verde! E aí, nos contem o que vocês acharam? . . . #pilates #pilatesstudio #pilatesaparelhos #pilatesavançado #pilatescontemporaneo #pilateslove #pilatescontrol #pilatesmotivation
. こんにちは！ クラブピラティス神楽坂です☀️ 📢会員様限定のキャンペーンのお知らせ なんと！！5月はレッスン1回分のチケット、 "Drop inチケット"が20%OFFに‼️✨✨ 通常¥4,290 → ¥3,432 でお買い求めいただけます💖 💐販売期間:5/1(水)〜5/31(金) 💐有効期限:購入から1ヶ月間 💐店頭のみの販売となります。 💐購入制限はございませんので、神楽坂会員の方であれば何枚でも購入可能です◎ ・現在のプランの回数分では物足りない！ ・祝日が多い5月はもっと通えそう！ ・夏のためにもっと頑張りたい！ 神楽坂会員様であればどなたでも20%OFFになりますので、少しでも気になる方は是非お得なこの機会にご購入くださいませ🕊️ ご不明点やご質問がございましたら、受付スタッフまでお申し付けください♩ -—————————————— 無料体験実施中です✨ ご予約は@clubpilates_kagurazakaのハイライトをチェック☆ ご家族、友人、恋人、職場の同僚…… もちろん! １人でも！🧘🏻 ピラティスを通して自分の好きな身体になれるように…😌✨ ーーーーーーーーーーーーー－－－－－ ✔︎10回のセッションで気分が良くなり、 ✔︎20回のセッションで見栄えが良くなり， ✔︎30回のセッションでようやく完璧な身体に ーーー(ジョセフ•ピラティスより)ーー ______________________________________________ *Please book our free 30 mins Intro Class through our instagram profile @clubpilates_kagurazaka 質問など電話でも受け付けておりますので お気軽にどうぞ🤍 *If you have any inquiries, please feel free to contact us! ☎️03-6820-2455 _______________________________________________ DO PILATES DO LIFE #josephpilates #pilates #pilatesquotes #pilateslove #pilateslovers #clubpilates #clubpilatesjapan #clubpilateskagurazaka #kagurazaka #クラブピラティス #ピラティス #ピラティスリフォーマー #リフォーマー #マシンピラティス #グループピラティス #神楽坂 #クラブピラティス神楽坂 #エクササイズ #朝活
Spine massage… #pilates #reformerpilates #trapeze #pilateslove
. こんにちは☺️ CLUB PILATES 向ヶ丘遊園です‼︎ 皆さま、GWはいかがお過ごしですか🌱？？ 5月に突入し日中は暑い日も多くなってきましたね🌞 今月も無料体験レッスンを開催しています🩵 夏までにお身体を整えたい方💁🏻♀️✨ 今が始めるチャンスです🔥🔥 - - - - - - - - - - - - - - - - - - - - - - 体験ご予約、お気軽にDMお待ちしております🫧 . . . . . . ▼Club Pilates Japan @clubpilates_japan ▼Club Pilates @clubpilates Follow me!! ☟☟☟ @clubpilates_mukogaokayuen 🌱無料体験クラスご予約受付中！ ☟ご予約は @clubpilates_mukogaokayuen のURLをクリック！ ☎︎ 044-400-2077 ✉️[email protected]
Annie’s Story I had the pleasure of working with Annie over two and half years to rehab, rebuild, and reset her pelvis. Her physiotherapist recommended Annie find pilates to manage the painful symptoms of pelvic instability. She had constant pain in her lower back radiating into her right hip and inner thigh when we first met. These painful symptoms made everyday life difficult, especially as a mom of a toddler boy, and a fitness loving young woman who was suddenly completely restricted in her movements. We focused on stability exercises for her pelvis, while strengthening her glutes and lateral hip movements. Some of my favorite movements (below) were made more dynamic adding sequences in all planes of motion and increasing load. - Bridging - Side lying series (love the internal rotation) - Plank variations These pictures of Annie do not cover her progress, they show her RESULTS! A completely strong, capable, pain free mamma! She increased her mobility, endurance, strength and went through her second pregnancy completely pain free in her pelvis. Talk about life changing and impactful! Picture 4 & 5 - Cora working out with us at G Pilates. Fast forward to today, out of her mammas home studio in Miami! #inspiration #pilates #movementismedicine #GPilates #pelvicinstability #lowerbackpain #fitnessmotivation #singapore #pilatesstudio #reformerpilates #pilatesbody #pilatesinstructor #matpilates #pilatesreformer #pilatesteacher #pilateslife #pilatesworkout #pilateslove #polestar #polestarinstructor #pregnacy #physiotherapy #pilatesforeverybody #motherhood #hippain #healthiswealth
Perfect stretching & strength position🙌🏻 #pilates #reformerpilates #pilateslove #pilatesfit #pilatesantalya #pilatesanytime
Snake 🐍⚕️ #pilates #reformer #reformerpilates #pilatesfit #pilateslove
. こんにちは♪ CLUB PILATES 向ヶ丘遊園です🩵 向ヶ丘遊園スタジオから7人目の 100CLUB達成です🥳🎊 誠におめでとうございます㊗️✨✨ HIROKO先生と記念にパシャリ📸‼︎ 入会当初から月4回➡︎月8回➡︎通い放題へとプランを変更して熱心に通ってくださっているM様🌈 いつも笑顔でお会いすると元気をいただけます💞 これからも250CLUBに向けて、インストラクター・スタッフ一同でサポートさせていただきます🤝🫧 - - - - - - - - - - - - - - - - - - - - - - 体験ご予約、お気軽にDMお待ちしております☺️✨ . . . . . . ▼Club Pilates Japan @clubpilates_japan ▼Club Pilates @clubpilates Follow me!! ☟☟☟ @clubpilates_mukogaokayuen 🌱無料体験クラスご予約受付中！ ☟ご予約は @clubpilates_mukogaokayuen のURLをクリック！ ☎︎ 044-400-2077 ✉️[email protected]
Take a Pilates class with me and I’ll love you too. ✨🤸🏼♀️✨💖✨💪✨🔥✨🧘🏼♀️✨😮💨✨🍑✨ #ilovepilates #pilateslovers #pilateslove #pilateslover #pilateslovers💕 #pinkpilatesprincess #pinkpilatesprincessaesthetic
LOWER BODY WORKOUT 🔥🔥 👉 For daily pilates tips and videos follow this page ❤️ Like it & 🔒 Save for later 🤸♀️ See you on the mat 1. Pelvic curl with heels lifted 2. Pelvic curl pulses 3. Rotated horse kick 4. Rotated knee lift 5. Rotated knee sweeps 🎥 This amazing workout was made by: @bondirise #pilatesworkout #pilatesmat #pilatestime #pilatesmethod #workoutathome #pilatesathome #pilatesglutes #pilatesfit #pilatesmove #lunges #lowerbodyworkout #pilateslove #pilateseveryday #pilatesmatwork #pilates #matpilates #pilatesmat #pilatesinstructor #pilatesallday #pilateseveryday #pilateslovers #pilatesstudio #pilatesform #onlinepilates #onlinepilatesplatform #londonpilates #ukpilates #pilatescommunity #uspilates #pilatesvideos #pilatesgirl
¿Sabías que el pilates se creó en 1920 por Joseph Pilates? Anda que no ha llovido desde entonces, pero en todo este tiempo el pilates se ha convertido en una disciplina de acondicionamiento físico respetada y amada en todo el mundo ❤️ El Pilates va más allá de la tonificación muscular 🤔 Se centra en la conexión entre la mente y el cuerpo, mejorando la fuerza, flexibilidad, equilibrio y control. 5 beneficios que tienes que conocer: ✅ Fortalecimiento Muscular ✅ Mejora de la Postura ✅ Flexibilidad y Movilidad ✅Concentración y Equilibrio ✅ Reducción del Estrés ¿Te sientes intrigado/a por los beneficios del Pilates? ¡Entonces es el momento perfecto para dar el paso y probarlo por ti mismo/a! 🫂 ¡Tag a alguien que necesite esta info y comencemos juntos esta aventura de mejorar tu salud postural! 🚀✨ Aprende más sobre fisioterapia, osteopatía, nutrición, pilates, yoga, hipopresivos y estética avanzada en @osteosalut. #osteosalut #barreworkout #fuerza #muevete #pilatesbody #pilatesparatodos #coreworkout #exercises #pilateseveryday #ilovepilates #pilatesencasa #pilatesprenatal #fitnesspilates #mentecuerpo #estiramiento #concienciaplena #pilateslovers❤️❤️❤️ #pilateslove #entrenamientos #ejerciciosabdominales #equilibrio #barre #estiramientos #controlpilates #entrenaconmigo #pilatesreformer #workoutideas #pilatesworkout #pilatesmat