NEW CLASS ALERT ๐จ Iโm so excited to share that I will be starting to teach Tuesdays at 7pm at the @theclyderec starting next week!!! This will be a more rhythm-based class! I have a few FREE passes for my first class, Tuesday August 22nd at 7pm! Comment or DM me if you want to come party with me on a bike on August 22nd!!! ๐คฉ #utahcycle #utahcycleinstructor #utahvalleyfitness #utahvalleycycle
Did you know that there are several types of adaptive bikes? ๐ตโโ๏ธ Handcycles: Handcycles are designed for individuals who have limited or no use of their legs. These bikes are powered by the rider's arms and hands, allowing them to pedal using hand cranks. ๐ตโโ๏ธ Recumbent Bikes: Recumbent bikes have a reclined seating position, making them a good option for individuals with balance issues or back problems. ๐ต Adaptive Trikes: Adaptive trikes, also known as tricycles or trikes, have three wheels for added stability, making them suitable for individuals who have difficulty balancing on traditional bicycles. ๐ตโโ๏ธ Tandem Bikes: Tandem bikes allow two riders to cycle together, with one rider providing support and assistance to the other, making them ideal for individuals who may need assistance or have visual impairments. Adaptive biking offers incredible benefits, whether it be mentally, physically, or even emotionally! It promotes cardiovascular fitness, muscle strength, and coordination while providing an opportunity for recreational fun and social interaction. Additionally, adaptive biking can be used as a form of rehabilitation for individuals recovering from injuries or medical conditions. Come try it! Sign up for our adaptive cycling lessons today at the link our bio and break through barriers with us! #adaptivesports #adaptivebiking #adaptivecyling #cyclingcommunity #cyclers #adaptiveathlete #adaptivegames #disabilitypride #disabilityawareness #paralympicsport #paralympics #ogden #ogdenvalley #utahcycle #medicalcondition #injuryrecovery #musclerecovery #autismawareness #specialneeds
Hey there ๐๐ผ Iโm Karsyn & I am a Cycle instructor in Utah County! ๐ด๐ผโโ๏ธ I have always loved Cycle/Spin!! My mom is a Spin instructor in CA โ๏ธ where Iโm from, & I always loved going to her classes as a kid & now as an adult. I also did dance growing up & believe thatโs where my love for Rhythm riding stems from. Nothing makes me happier than helping others have fun on a cycle bike! ๐คฉ Iโve been an instructor for over a year now & thought I would start my own page to post my class schedules, fun videos, tips, & more! #indoorcyclingutah #utahcycleinstructor #utahcycle #utahspin
Can you spot the problem?? โ๏ธ๐ดโโ๏ธ at least heโs armed with winter Volt gear! #snowbike #fatbikelife #utahoutdoors #utahcycle
Can your cycling kit do this?? ๐ #utahcycle #cyclingkits #roadbiking #voltcyclewear
Is it possible that you are with DONE with HOUR LONG CYCLE classes in a giant room with 50 other people heavy breathing? Well if you could burn the same number of calories in half the time or less it would be a no-brainer right?! Fortunately, here at HOTWORX our motto is "More workout, less time" so it's not a dream! Stay tuned for more details as they roll out about our Lindon, Utah location that is under contruction now! PS - Be sure to click the link in bio to get on our pre-sale waitlist so you will be able to grab the best membership deals locked in for LIFE! #hotworx #cycle #utahcycling #utahcyclocross #utahcycle #utahcounty #utahbiking #utahbikers #cardio #cardioworkout #moreworkoutlesstime #fitmom #fitfam #fitness #sauna #goals
๐ Don't sleep on getting your registration taken care of, the 4-day option for the 2023 Skinny Tire Festival is approaching 97% full!! Now is the time to reserve your spot in this bucket-list event, and work on your winter training plan! Click the link in our bio to register! Can't attend all 4 days? No problem, consider the 2-day (weekend) package as an option! #skinnytirefestival #skinnytirefest #skinnytire #skinnytireevents #utahcycling #utahcycle #roadbiking #roadcyclist #cyclethewest #rideforacause #moab #moabutah #cyclingevent #ridemoab #skinnytires #seeyousoon
5 days away! All bikes, all ages, all outfits are welcome!! But if you want to win a prize, take it to the next level in a vintage bike or fit! We are pumped for this weekend!
What are you waiting for? Stop waiting and just do. That โthingโ is waiting on YOU! YOU are the secret ingredient. Make it happen. Chase after your goals and create magic. โจ #magic #createmagic #itsyou #youcreateyourlife #makeithappen #stopwaitingaround #justdo #hardworkpays #hairstyles #shorthairlove #zyiaactivewear #activewear #zyia #legginglover #croptops #cyclebarsojo #southjordan #cyclestudioutah #utahcycle #cyclingclassut #utahgyms #zyiaactive #moonleggings #secretingredient #bubblebraids
Ride into the weekend with THREE free rides from @cyclebarsaratogasprings! All you need is your energy โ theyโll take care of the rest ๐ฒ Please note: Local residents only, ID required at check-in.
Ready for that early morning start to crank out 100 today on their way up (UP!) to @deadhorsepoint and back! Here we goโฆ ๐ดโโ๏ธ๐ดโโ๏ธ๐ด๐ . . . #moabcenturytour #moabcentury #moabcentury21 #skinnytireevents #utahcycle #cycleutah #cyclingevents #crank100 #ride100 #rideacentury #discovermoab #rideforacause
Most of the gym work is all for the ride ๐ด. I work the hardest on my core and glutesโฆ they are essential for interval trainings in the winter โ๏ธ #cycle #utahcycle
First ride with my new @garminfitness Edge 830. I love it! Kept me motivated through the entire ride. #cycle #cycling #utahcycle #cycleutah #garmin #garminedge830 #fitnesstracker #specialized #specializedbikes #specializedroubaix
Looking for a wheelie fun workout? Hit up @cyclebarsojo for your first two classes FREE! Donโt forget to check out their themed rides as well, from Party Like Itโs 2012 to Boy Bands 4 Ever ๐ฒ
Ok okโฆtechnically 48. ๐ Which means itโs time to get registered and train for this awesome event in September! Will we see you there? Link in bio for more info! . . . #moabcenturytour #skinnytirevents #moab #moabut #moabutah #arches #deadhorsepointstatepark #cycling #roadcycling #cyclingevents #roadbikelife #roadbikes #utahcycle #cyclelife #rideforacause #fallevents #utahevents #discovermoab
T minus 9 days!! Whoโs coming? #bicycle #mtblife #richfield #icup #registernow #utahcycle
You have the ability to change your life, all with the simple change of perspective ๐ โข Book your bikes for the rest of this week! โข Tonight: -Hip Hop Hump Day (Lilah) 5:30 pm -Give & Take Ride (Cara) 6:45 pm {LIVE!!} Thursday: -Rush Ride (Lilah) 6:30 am -Rush Ride (Aubree) 6:15 pm -Waitlist Friday: -TPain v Lil Wayne 6am (Mindy) -Rush 2.0 {advanced riders} 5:30 pm (Holly) Saturday -Country v Latin 8:30 am (Aubree)-1 spot left!! Sunday-LIVE!!! -Rush Ride 9:30 am (Aubree) -waitlist
Just 4 days left to register for free with code: strongertogether โฃ โฃ Choose from 20, 40, 60, 80 and 100 mile routes beginning in Henefer, Utah, at fightcf.cff.org/utahcycle and invite your friends and family to join us on August 15, like Team Discover!๐ช โฃ โฃ โฃ โฃ โฃ โฃ #cfcycleforlife #cycleutah #utahcycle #utahcycleevents #utahcycling #cycle #cysticfibrosis #cfawareness #cysticfibrosisawareness
Free Registration! Don't forget to take advantage of free registration code ๐ strongertogether ๐ through end of today and join us for a much-needed ride outside on Saturday, August 15, in Henefer. Link in our profile to sign up... tell your friends! #cfcyleforlife #cycle #cycleutah #utahcycle #optoutside
Studio Dog Walker says: . โRemain Calm and Sweat On!โ And shoutout to those Lysol cans in the background ๐๐ป๐๐ป๐ โข ๐งกSign up for Fridayโs evening class at 5:30 pm with Aubree and you can get a free hug from Walker...think we all need it๐งก โโโโโโโโโโโโโโโโโโโโโโโ #springforward #marchmadrush #newmonthnewgoals #marchforward #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
Itโs #rush100 for Anne! We ๐งก you girl and we are so lucky to be a part of your journey. Thank you for being a part of our family! You are cRUSHing it๐ช๐ป โโโโโโโโโโโโโโโโโ #springforward #marchmadrush #newmonthnewgoals #marchforward #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
Hey #rushfam! Get to know Stephen!! Heโs a regular on our sidebar ๐ช๐ป and this is his R U S H journey: . โขWhat first brought you to Rush? . . -I'm a local of Utah who loves being outside in the mountains and desert. I came to Rush to keep my legs and body in shape for skiing and mountain biking season. . . โขWhat do you enjoy most about the classes? . . -I feel like in the Rush studio you can just turn off your mind and lose yourself for an hour. Once you feel the music playing and the beat of the songs, before you know it the class is over and you're drenched. It wouldn't be possible without Rush's awesome set of instructors either! . . โขWhat motivates you? . . -Honestly, I'm more motivated by what Rush and exercise give me mentally than what they give me physically. Exercise has been one of the tools I've used over the years to battle stress from work and school. Getting that post workout "high" and adrenaline rush make me feel alive and ready to attack the day. . . โขWhat are you looking forward to in 2020? . . -This is a big year for me as I'm just starting medical school! That combined with some awesome travel plans this summer to see the world is gonna make 2020 an epic year! โโโโโโโโโโโโโโโโโ #springforward #marchmadrush #newmonthnewgoals #marchforward #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle.
๐ซThe Monday after spring forward is tough, we know!!! But, guess what? Warmer days are on the horizon, and we are here for you this week!๐ซ โโโโโโโโโโโโโโ Book a Theme Ride this week: โข6am Tuesday-Disney Duo w/ Mindy & Lilah โข6:30 pm Tuesday-Hip Hop Explicit w/ Cara โข6:30 pm Thurs Strengthen & Tone w/ Aubree โข5:30 pm Fri Miami Vibes w/ Aubree โโโโโโโโโโโโโโโโโโโโโ ๐March #madrush signups still available at front desk! Sign up, ride, earn points toward the team grand prize! Teams and prize will be announced 3/15!๐๐ธ @2isfitterthan1 โโโโโโโโโโโโโโโโโโโโโ #springforward #marchmadrush #newmonthnewgoals #marchforward #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle.
โฐRemember clocks SPRING FORWARD tonight!โฐ โโโโโโโโโโโโโโโโโโโโโโ We will see you at 9:30 am tomorrow! We are celebrating International Womenโs Day 2020 with spa giveaways from @spa.rhea ๐งก 3 lucky ladies who ride will win! โโโโโโโโโโโโโโโโโโโโโโ ๐March #madrush signups still available at front desk! Sign up, ride, earn points toward the team grand prize! Teams and prize will be announced 3/15!๐ โโโโโโโโโโโโโโ #springforward #marchmadrush #newmonthnewgoals #internationalwomensday2020 #marchforward #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
Today we were honored to host a first responders ride for Sandy City Police @sandycitypolice and Fire @sandycityfd along with Mayor Bradburn @mayorbradburn and his wife, Marie @mariebradburn . Thank you to the Mayorโs awesome staff for helping us organize this day! โโโโโโโโโโโโโโโ Amazing ride for all of these people who devote their life for the service of others! Serious #squadgoals! โโโโโโโโโโโโโโโ #marchmadrush #newmonthnewgoals #marchforward #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle #sandycitypolicedepartment #sandycityfiredepartment
๐Hey Ladies of #rush๐Sunday, March 8th is International Womenโs Day 2020! @rushcycle_sandy is celebrating YOU! โขWe have partnered with @spa.rhea to offer THREE lucky ladies a FREE facial (1 Hydrafacial, 2 Stimulator Facials) โขBook your bike for Sunday 3/8 @ 9:30 am with Cara, and 3 ladies will be randomly drawn for attending! โโโโโโโโโโโโโโโโโ ๐งกYou should be celebrated everyday, but we are making Sunday extra special ๐งก Class is almost full, book now! โโโโโโโโโโโโโโโโโ #marchmadrush #internationalwomensday2020 #newmonthnewgoals #marchforward #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
โญ๏ธEvery day is filled with defining moments that can determine a path to our future.....maybe yours exists just on the other side of this doorโญ๏ธ โโโโโโโโโโโโโโโโโ Commit to yourself and BOOK your bikes for the week! โโโโโโโโโโโโโโโโโ ๐MARCH MadRUSH is here!๐ โขSign up is available at front desk from 3/2-3/15! Available to any rider on any membership๐ โขEvery person signed up will be placed on a team led by an instructor! Ride, earn points, and win prizes!! โโโโโโโโโโโโโโโโโ See you on the bike! โโโโโโโโโโโโโโโโโ #marchmadrush #newmonthnewgoals #marchforward #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐March towards your new goals this month with us!๐ โโโโโโโโโโโโโโโโโ NEW Class times added!!! -Tues 9am with Fran (FREE this week only!) -Wed 7:30 pm with Fran (FREE this week only!) โโโโโโโโโโโโโโโโโ ๐MARCH MadRUSH is here!๐ โขSign up is available at front desk from 3/2-3/15! Available to any rider on any membership๐ โขEvery person signed up will be placed on a team led by an instructor! Ride, earn points, and win prizes!! โโโโโโโโโโโโโโโโโ See you on the bike! โโโโโโโโโโโโโโโโโ #marchmadrush #newmonthnewgoals #marchforward #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle.
FRIDAY #rushcrush goes out to Tina! She is one fierce rider who cRUSHES our 6 am classes and sets the room on ๐ฅ Here is her Rush story: โโโโโโโโโโโโโโโโโโโโโโโ โขWhat first brought you to Rush Cycle? . . . -I recently got married and after the wedding I was looking for something that would keep me in shape and keep me motivated. I wanted something more than just lifting weights at the gym. I found Rush and after the first week I was addicted. . . . โขWhat keeps you inspired and motivated? . . . -Music, I love the music played in the rush rides. I like following the instructor's playlists on Spotify. Also seeing results in my body. The results from Rush are amazing, they keep me going. . . โขWhat are your favorite things about the Rush Classes? . . . - I love the instructors, they're so positive and motivating. I love that my rush family is so supportive and thoughtful. The classes go by so fast and you get a killer workout. . . . โขWhat are you looking forward to most in 2020? . . . -Continuing to work on my health, creating new friendships and spending time with my family. โโโโโโโโโโโโโโโโโโโ #2020 #buddypass #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle.
โ๏ธThrowbackโ๏ธ Our outdoor pop up rides last year were amazing! Who is ready for another??!? Spring is on the way....Let us know where we should plan our next #rushoutside in the comments!๐๐ป โโโโโโโโโโโโโโโ #2020 #buddypass #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐Last few days of February, grab your bestie and #sharetheloveofrush with their first class FREE! ๐ โขUnlimited Membership Riders, donโt forget you have a 2 week unlimited buddy pass available each month! ๐งก โโโโโโโโโโโโโโโโโ #2020 #buddypass #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
The best weeks start with MONDAY! Make it a good day! โข SPECIAL RIDES THIS WEEK: -Tonight Rush 101 -FREE-(Aubree) -Tuesday: MARDI PARDI 5:30 pm (Aubree) & 6:30 pm (Cara). Itโs a Mardi Gras celebration at studio (and yes, we will have King Cake ๐๐๐) -Wed: Rush & Release w/ Fran -Thursday: Strength & Tone 6:30 pm (Aubree) -Friday: Flashback Friday 6am (Mindy) โโโโโโโโโโโโโโโโโ Want to #sharetheloveofrush with a friend? Let us know and we will book their first ride FREE! [email protected] โโโโโโโโโโโโโโโโโ #2020 #nevermissamonday #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐Weekend is almost here!๐Have you booked your ride? Our #rushfam is growing and classes are selling out, so donโt miss out on your favorite time to ride๐งก #prebook โข Want to #sharethelove with a friend? Let us know and we will book their first ride FREE! [email protected] โโโโโโโโโโโโโโโโโ #2020 #freakinweekend #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle ๐ธ @shalesedeseray_ and @sabsblabs
Aubrey is our second FEYONCE this week to hit 100 rides before her wedding! Woohoo @cottonlemon โข Frankie also hit over 100 rides and we could not be more excited for her! @frat1231 . Way to work, ladies, you should be proud of the commitment, effort and love you show for yourself and others!๐งก . โโโโโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rushcycle_sandy all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโโโโ #2020 #rush100 #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
Are you ready..... โข ๐น THE Most DRAMATIC RIDE of the Season ๐น . โขBachelor Ride -Wednesday 6:30 pm DUO Fran & Mindy . โโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rush all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐งกMeet Tatum, our Monday #rushcrush๐งกWe love her commitment to her health, here is her inspiring Rush journey: โข โขWhat first brought you to Rush Cycle? -I first came to Rush for a friends and family ride, Iโve been to other cycle studios in the past, but never really got into it. After my first ride I knew Iโd be back for more. Iโve been obsessed ever since! . โขWhat do you enjoy most about the classes? -The music is so fun and the rush (no pun intended) of energy you get from class is seriously the best feeling! . โขWhat keeps you motivated? -My health is extremely important to me. In 2018 I had a brain injury that turned my world upside down. For weeks I could barely walk, let alone ride a bike. Being able to take my health back and be in control is such a relief and my biggest motivation. I absolutely love coming to Rush, everyone is so welcoming and the instructors are great motivators to keep going! I love my rush fam ๐ช๐ผ๐งก . โขWhat are you looking forward to in 2020? -After more than a decade of being together, my fiancรฉ and I are finally getting married this fall! Iโm so excited for this year, many more good things to come! โโโโโโโโโโโโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rushcycle_sandy all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐งกR u s h L o v e๐งก โข We celebrated @annieharwood last night for her 100th ride! Her goal was to hit 100 rides before she gets married NEXT weekend! And she did it! We couldnโt be more excited for you๐งก โข AND BONUS! Annie won our prize graciously donated by @halecentretheatre for two tickets to see Mary Poppins! โข Swipe for SIERRA!! ๐๐@sierrabodilyy She celebrated her 23rd birthday ๐ with her boo AND won a gift certificate donated by @pwatmurray. โข We loved having all of you last night! Happy Weekend!! โโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rush all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐งกHappy Valentines & Galentines #rushfam!๐งก โข Tonight! -Bikes, Baes & Bevies! We will have prizes raffled off to two lucky riders! ๐งก๐งก๐งก๐งก๐งก๐งก๐งก๐งก๐งก๐งก๐งก๐งก โโโโโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rush all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
Say hello ๐๐ป to Alex! Heโs a founding member who has cRUSHED over 100 rides!! * โขWhat are your favorite things about the Rush Classes? -My favorite thing about Rush classes is feeling the energy of the people around me. I still get chills every time I lace up my shoes and climb on that bike. I love to feel the beat of the music move through my body and into the pedals. Or maybe itโs how the instructors motivate you and donโt let you forget how strong you really are! * * โขWhat are you looking forward to this year? -In 2020 Iโm looking forward to working hard and spending time with my Rush Family! โโโโโโโโโโโโโโโโโ Donโt forget Valentines Day is 1 week away๐! $10 Drop ins ALL Day, email [email protected]. Date night prizes for Bikes, Baes & Bevies @ 5:30 pm! โโโโโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rush all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
Starting out this Valentines week with our Monday #rushcrush, Tamie! She has been a part of our #rushfam since the beginning, and this place would not be the same without her. With a huge accomplishment of over 100 rides, here is her Rush story: * โขWhat first brought you to Rush? -After a couple rough years I was struggling to stay active and therefore I was gaining weight. I never had to worry about it before so this was hard on my self esteem. I tried joining the gym but just didn't stick with it. I saw a post from @mayorbradburn talking about Rush being a great place. I'd tried spin years ago and hated it, but It was super close so I gave it a try. Thanks to the instructors, I fell in love with it. * * * โขWhat keeps you inspired and motivated? -I've met a few great friends at Rush who encourage me to book classes and riding side by side with them keeps me coming back. I'm now wearing clothes I couldn't fit into 7 months ago. Which is a huge motivation to keep spinning. * * * โขWhat are your favorite things about the Rush Classes? -I love that they are never the same. The instructors are so upbeat and friendly they make me feel like I fit it. I like that if I need to take it easy I can ride at my own pace without being put on the spot. โโโโโโโโโโโโโโโโโ Donโt forget Valentines Day is 1 week away๐! $10 Drop ins ALL Day, email [email protected]. Date night prizes for Bikes, Baes & Bevies @ 5:30 pm! โโโโโโโโโโโโโโโโโ 1/2 off all memberships for a limited time! Members, Share The Love {of Rush} this month, and refer a friend-you can earn membership discounts!! โโโโโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rush all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
โก๏ธThat #soldoutsaturday vibeโก๏ธ Riders and the ladies from @rushcycle_encinitas cRUSHED it! โโโโโโโโโโโโโโโโโ -Sunday *9:30 am Aubree {waitlist available} โโโโโโโโโโโโโโโโโ Donโt forget Valentines Day is 1 week away๐! $10 Drop ins ALL Day, email [email protected]. Date night prizes for Bikes, Baes & Bevies @ 5:30 pm! โโโโโโโโโโโโโโโโโ 1/2 off all memberships for a limited time! Members, Share The Love {of Rush} this month, and refer a friend-you can earn membership discounts!! โโโโโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rush all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #januarychallenge #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐งกHello Weekend!๐งก โขShare the Love with someone, bring them in studio and join us for our weekend lineup! -Friday *6am Mindy *Noon Cara *5:30 pm Aubree -Saturday *8:30 am Aubree (1 bike left!) *9:30 am Fran -Sunday *9:30 am Aubree โโโโโโโโโโโโโโโ Donโt forget Valentines Day is 1 week away๐! $10 Drop ins ALL Day, email [email protected]. Date night prizes for Bikes, Baes & Bevies @ 5:30 pm! โโโโโโโโโโโโโโโ 1/2 off all memberships for a limited time! Members, Share The Love {of Rush} this month, and refer a friend-you can earn membership discounts!! โโโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rushcycle_sandy all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #februaryfit #valentinesday #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐๐ปWhat can we offer for you at Rush? ๐๐ปTake a quick look at ALL of our different classes on schedule this month!: -๐ ๐๐๐ฝ ๐ ๐พ๐น๐: This is our signature 45-minute cycling class which is a ride which focuses on your whole body! One upper body weight segment is incorporated in this class on the bike. -๐ ๐๐๐ฝ ๐ฃ๐ข๐ฃ: This is a great spot to start for beginners! Learn the basics of the bike (setup, stats, gears, RPMs), standard choreography, proper form & alignment to set you up for success for your first full ride. This is a FREE class for new riders and just 30 minutes! -๐ ๐๐๐ฝ & ๐ ๐๐๐๐ถ๐๐: This is our signature cycling/yoga class which includes 30 minutes on the bike, and 30 minutes of yoga on the floor. Itโs a great cardio push and muscle release all packed in to 60 minutes! -๐ ๐๐๐ฝ & ๐ ๐๐ป๐พ๐๐: Similar format to our Rush & Release except with 30 minutes of body sculpt on the floor! We fire up that core, and work upper/lower body with resistance, weights, and bands! -๐ฎ๐ธ๐๐๐ ๐ & ๐ฏ๐๐๐: This is our 45 minute toning sesh on the bike! Heavy resistance/Hills challenging you to work that ๐, and resulting in more efficiency/strength for those faster runs! โโโโโโโโโโโโโโโโโโโโโโโโ1/2 off all memberships for a limited time! Members, Share The Love {of Rush} this month, and bring a friend in studio-you can earn membership discounts!! โโโโโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rushcycle_sandy all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #februaryfit #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
โ๏ธItโs cold outsideโ๏ธ, but weโve got a warm welcome waiting for you in our studio๐งก โโโโโโโโโโโโโโโโโโโ 1/2 off all memberships for a limited time! Members, Share The Love {of Rush} this month, and bring a friend in studio-you can earn membership discounts!! โโโโโโโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rushcycle_sandy all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #fitfebruary #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐งกHi Monday!๐งก โ๏ธEnjoy your snow day morning!โ๏ธ โขWe still plan to ride at 6:30 pm tonight for Jay v Bey with Holly! โโโโโโโโโโโโโโโโโ January Checklist Challenge & Super Bowl prediction winners will be announced later today!! Stay tuned๐ โโโโโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rushcycle_sandy all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #januarychallenge #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle ๐ธ @shalesedeseray_
๐งกFebruary๐งก โขShare The Love {of Rush} this month! -Members can get up to $20 off membership with our Refer & Receive this month! -New riders get HALF off first month of ANY membership! โโโโโโโโโโโโโโโโโ Check out our Schedule for themes including THE MOST DRAMATIC Ride this season! $10 drop ins ALL DAY on 2/14 so bring your Valentine/Galentine! Win prizes at our Bikes, Baes & Bevies Ride on Valentines eve!! โโโโโโโโโโโโโโโโโ Hashtag #sharetheloveofrush & tag @rushcycle_sandy all month & you could win a filled swag bag from the studio!! โโโโโโโโโโโโโโโโโ #2020 #2020challenge #sharetheloveofrush #januarychallenge #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
What is your Reason to Rush: ๐ธIf itโs the after class cold towels, you are not alone ๐ Come on in this weekend and tell us your #reasontorush! โโโโโโโโโโโโโโโโโ -Friday โขnoon & 5:30 pm (Colton) -Saturday โข8:30 am (Colton) โข9:30 am Britney v Justin (Mindy-sub) -Sunday โขSuper Bowl Sunday Brunch 9:30 WAITLIST (Cara-sub) โโโโโโโโโโโโโโโโโ #2020 #2020challenge #february #sharethelove #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle #tiemathletic ๐ธ @shalesedeseray_
Whatโs on TAP BACK for this weekend?? โขSaturday Slay with -Colton 8:30 am -Britney v Justin w/ Mindy (sub) 9:30 am โก๏ธโก๏ธโก๏ธswipe rightโก๏ธโก๏ธโก๏ธ โขSUPERBOWL Sunday & Brunch w/ Cara (sub) 9:30 am. Wear your team colors!!!!! โโโโโโโโโโโโโโโ #2020challenge #sharethelove #february #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
โญ๏ธOur Sunday Spotlight and #rushcrush goes to our member, Mary. โญ๏ธHere is her Rush story: โข I came to Rush because I needed something different โ Iโve needed a different challenge mentally, physically and emotionally. I am an active person teaching a variety of styles of yoga several days a week and working out at a gym. Coming to Rush is so different than anything Iโve done before. I love the choreography which constantly challenges me, the music is amazing and now I listen to the instructorsโ Spotify playlist because it keeps me motivated. โข In class Iโm constantly reminded to do my best and push my self to the next hard place while maintaining good form. โข In 2020 Iโm looking forward to more challenges in class watching my mind and body grow. 2020 is going to be the year of expansion #feeltherush Keep spinning, Mary๐งก โโโโโโโโโโโโโโโโโโโโโโโโ Last few days for your โ Checklist Challenge โ Book your ride! #nevermissamonday โโโโโโโโโโโโโโโโโโโโโโโโ #2020 #2020challenge #januarychallenge #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
This SATURDAY: โข Catch these two ๐ฅ starters on the podium...TOGETHER! -8:30 am Rush Ride w/ Colton -9:30 am Showtune Showdown DUO-Aubree & Colton โโโโโโโโโโโโโโ Finish your โ Checklist Challenge โ by riding a DOUBLE and a Theme Ride! ๐ฅ ๐คฏ โโโโโโโโโโโโโโ #2020 #2020challenge #januarychallenge #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐จ๐ธ๐พ๐ป ๐ธ๐ท๐ต๐ ๐ฌ๐ธ๐ถ๐น๐ฎ๐ฝ๐ฒ๐ฝ๐ฒ๐ธ๐ท ๐ฒ๐ผ ๐๐ฑ๐ธ ๐๐ธ๐พ ๐๐ฎ๐ป๐ฎ ๐๐ฎ๐ผ๐ฝ๐ฎ๐ป๐ญ๐ช๐, ๐ท๐ธ๐ฝ ๐๐ฑ๐ธ ๐ผ๐ธ๐ถ๐ฎ๐ธ๐ท๐ฎ ๐ฎ๐ต๐ผ๐ฎ ๐ฒ๐ผ ๐ฝ๐ธ๐ญ๐ช๐. #riderush this Thursday Evening: -5:30pm Maroon 5 v Meghan Trainor W/ Holly -6:30 pm Rush Ride w/ Aubree ๐ซโญ๏ธ๐ซโญ๏ธ๐ซโญ๏ธ๐ซโญ๏ธ๐ซโญ๏ธ โโโโโโโโโโโโโโ #2020 #2020challenge #januarychallenge #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
โ๏ธโ๏ธWorking on your January Checklist Challenge?โ๏ธโ๏ธ โข Challenge yourself to take one of our 6am classes! We promise not hitting snooze and that first rise out of bed is the HARDEST part! Once you are in studio with our morning crew, it will start your day in the BEST way possible! And then you can โ off that dayโs workout! โข 6AM Schedule: Monday-Fran Tuesday-Mindy Wednesday-Holly Thursday-Lilah Friday-Mindy โโโโโโโโโโโโโโโโโ #2020 #2020challenge #januarychallenge #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
Monday Member Mantra by @thedanielarosas โข -What do you enjoy most about the Rush classes? โข -โThe energy for sure! I love my Rush instructors and how they push me to break new records every time I step in to that studio. I LOVE music, so having a good playlist is essential to an amazing ride.โ๐๐ป๐๐ป โโโโโโโโโโโโโโโโโ #2020 #2020challenge #januarychallenge #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #weekendwarrior #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐งกPractice love today, and everyday.๐งก โข โโโโโโโโโโโโโโโโโ #2020 #mlk #mlkday20 #practicelove #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #januarychallenge #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
๐๐ปWeekend Warriors! ๐๐ป โข โผ๏ธReminderโผ๏ธPre-Book your Sunday ride quickly, class is almost full! โโโโโโโโโโโโโโโโโโโโโโ New Riders! Check out our Rush 101 class offered at 5:15 pm w Aubree on Wednesday this week! Learn the basics, then stay for the 6:30 pm ride! Both classes FREE! โโโโโโโโโโโโโโโโโโโโโโ #2020 #crush2020 #newyearbetteryou #winterworkout #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #januarychallenge #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
Not crying, we are all crying๐ญ We are sure going to miss Sydney @sydneywwilliamss-She has been a part of our sales team since we opened. Iโm sure youโve seen her warm smile walking in our doors! โข We wish you the best on your next adventure and modeling career in South Africa. We are so lucky that Rush was a part of your journey-you will definitely be missed๐งก โโโโโโโโโโโโโโโโโโโโโโ #2020 #crush2020 #newyearbetteryou #winterworkout #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #nexttopmodel #januarychallenge #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle
Half-way through the week and first month of 2020! โข Grab a buddy and check out our schedule for upcoming theme rides and NEW classes! โโโโโโโโโโโโโโโโโโโโโโ New Riders: DM us or email [email protected] to book! Letโs C-RUSH 2020 together! โโโโโโโโโโโโโโโโโโโโโโ #2020 #crush2020 #newyearbetteryou #winterworkout #sandyfitness #newstudio #utahfitness #utahcycling #rushcycle #utahcyclinginstructor #fitness #januarychallenge #workweek #utahspinclass #rideinside #riderush #tapback #utahcyclinginstructor #findyourtribe #beautahful #indoorcycling #feeltherush #rushsndy #squadgoals #rush #utahcycle.
โผ๏ธWe made itโผ๏ธThe 2019 Summer 900 Challenge has officially ended. We are so grateful for everybody that has participated or supported this year, it has been such an amazing first year! We have already heard stories about people becoming more fit and more active even after their miles are finished because of habit created though participating, this is amazing to hear because that is a huge goal for us. Again thank you all so much and we canโt wait to see you next year! . PS: donโt forget to collect those sponsorships! . . . #thankyou #900strong #summer900 #getfit #giveback #cancersucks #bemore #growthmindset #utahcycle #runutah #SLC
๐คFITNESS PROMOTION!๐ค We're excited to announce our July spin promotion! ANY drop-in spin class throughout the month of July is only $5! So grab a buddy and try out one of our spin classes!โ Free for Members. โ Schedule:โ M - 5:30AM, 6PMโ T - 8:30AM, 8PMโ W - 5:30AM, 6PMโ TH - 8:30AM, 8PMโ F - 5:30AMโ S - 8AMโ โ #brickcanvas #utahspinclasses #utahcycle #cycle #utahfitnessโ โ
โ๏ธThis Friday is the longest day of the year, and we are celebrating at CycleBar with a Summer Solstice ride! See you Friday at 7am ๐โ๏ธ First class is free ๐ . . . #sweat #rockyourride #cyclebarsojo #fitnessinstructor #utahfitness #utahcycle #indoorcycling #partyonabike #singersongwriter
Find your tribe! โจ๐ช๐ปโ โ Join us for Spin, every:โ Monday - 5:30AM, 6PMโ Tuesday - 8:30AM, 8PMโ Wednesday - 5:30AM, 6PMโ Thursday - 8:30AM, 8PMโ Friday - 5:30AMโ Saturday - 8AMโ โ #brickcanvas #discoverwellness #spin #utahspinclasses #cycleing #utahcycle #utahfitnessโ โ โ โ
I LOVE my at home workouts with Beachbody, but every so often I step outside my living room and my comfort zone and hit up new and exciting things! . . Tonight I decided to try @cyclebarsojo and they did NOT disappoint!! . . If youโre near the South Jordan area check them out and thank me (& curse me ๐คฃ๐คฃ) later! . . #cyclebar #southjordan #indoorcycle #workforit #pushyourself #organicad #healthymom #utahcycle
This pretty little lady and I went on our first ride of the year today. The beautiful weather was just too good to pass up. 16 miles for my first ride of 2019 and Iโm not even mad. I have two cycling goals for this year, to ride the full loop around #bearlakeutah and to ride a 100 mile race. #igotthis #cycleutah #cannondale #utahcycle #letsride #100milegoal #icandohardthings
2019 we are ready for you! ๐ Registration is LIVE for our FIFTH year of To The Moon & Back. Plus something NEW this year for all you experienced riders a 150 mile ride to prepare you for LoToJa ๐ Sign up now to receive the early bird pricing of $50.00. Link in bio for sign up.
Sisters that sweat together stay together! I loved taking class @cyclebarsojo with these two! If you havenโt been yet... GO!! Itโs just amazing!! ๐:Macey
May your rides this weekend be this beautiful! Don't forget to take advantage of our fall sale happening NOW! Save 15% on all 2019 event registrations. ๐ด๐ด Click link in bio for coupon! . . . #skinnytireevents #skinnytirefestival #moabcenturytour #skinnytire #moabcentury #cycle #cucleutah #utahcycle #roabbike #roadbikeevent #cyclingevents #moabbikes #roadbikelife #roabbikeaction #roadbiker #instabikes #bikeevents #cyclelife
On our blog today: New restaurants in #moab since last yearโs #moabcenturytour! Click the link in our bio and head to โLatest Newsโ to see our full list! This photo is from @redcliffslodge - not a new restaurant, but still one of Moabโs most scenic. ๐ #skinnytireevents #moabskinnytire #moabcenturytour #cycleevents #cyclinginutah #utahcycle #skinnytire #moabutah #moabrestaurants #wheretoeat
- T E N - days left. Havenโt registered yet? No worries there is still time to become a FREEDOM RIDER๐ดโโ๏ธ๐ดโโ๏ธ Link in bio to register.
โYou donโt know what you donโt know, and what you donโt know could be better than what you doโ summit with us. #cycling #roadbiking #cycleutah #cycleusa #cyclist #cycleclub #cycleprovo #roadbiking #adventureutah #provo #utahnature #utahoutdoors #utahcycle #bikeutah #roadbikelife
Perspective is a choice. Getting stronger is hard and when we choose to focus on the struggle at the moment it can be frustrating and disheartening. There are many times I have said, โI am not strong enough for this, I suck and why am I doing this to myselfโ. WHAT IF we choose to see a different perspective? To see how far we have come, see how strong we really are and know the struggle is for something greater? Thatโs when our perspective can change our reality. Pictured are two views just feet from each other. One picture made me mad because I didnโt have the vision, the sight, the perspective...while the other gave me fire I didnโt have earlier, and a willingness to go on because I chose to see how far I had come...Perspective is power!