Are you being mindful of your own well-being?? It's tough when your little one follows you everywhere, even to the bathroom! I am talking from experience 😄 It's moments like these that remind us just how much our little ones rely on us. But even in the midst of the chaos, it's crucial to steal those precious moments for yourself whenever you can. So, whether it's a quick breather in the bathroom, if you manage to escape 😊 or a stolen moment during naptime, remember to prioritize those moments of self-care. Happy mom, happy child. Take care of yourself to spread the joy. #Selfcare #SelfCareSunday #MomLife #MomSelfCare #FillYourCup #PrioritizeYou #HealthyMom #HappyMom #ParentingBalance #MeTime #MommyTime
Just a reminder for anyone struggling today ✌️ Two things are true: you can love parts of it and not love parts of it at the same time. We can hold duality and complex thinking when it comes to our roles as mothers and parents. Good parents love their kids AND don’t love every minute of parenting. Drop a 💕 below if this lands for you!! . . . . . We’d like to remind you that social media is not a replacement for treatment by a mental health or medical professional. Our content is solely for the purpose of education and entertainment only. 🩷
Congratulations on your new addition! While stepping into parenthood, it is extremely important to maintain a strong bond with your partner during this exciting yet demanding time. 👩🍼👨🍼 Take care of yourself, both physically and emotionally, so you can be the best partner and parent. With love, effort, and understanding, you can navigate this new chapter together and emerge even stronger. 👫😌❤ . . . #HealthyRelationships #NewParents #RelationshipAdvice #ParentingTogether #ParenthoodJourney #PartnershipGoals #FamilyFirst #BondingTime #ParentingBalance #Intimacy #IntimacyAfterBaby #ParentingChallenges #ParentingLove #TeamParenting #ParentingWins #ParentingSupport
🌟 Hey there! 🌟 We're beyond excited to welcome you to the Career Mum community! Whether you're a seasoned pro at juggling work and family or just starting your journey, we're here to support you every step of the way. 💼👩👧👦 Follow us on Facebook at Career Mum and get ready for a whirlwind of tips and inspiration on self-care, navigating the ups and downs of parenting, and finding that elusive balance between your passion and your role as a parent. 💫 Together, let's redefine what it means to be a Career Mum and celebrate the incredible journey ahead! 🚀 Don't forget to tag your fellow career mums and spread the love! 💖 #CareerMum #SelfCare #ParentingBalance
Every parent needs support. Join our next webinar where experts share strategies for balancing school and playtime effectively. 🕒 Save your spot! #ParentingWin #WebinarInvite #ParentingWebinar #BalancedParenting #ParentingAdvice #SupportForParents #ParentingCommunity #ParentingStrategies #ParentingBalance #ParentingEducation
**Wellness Wednesday** Often times children need love, especially when they appear not deserving of it. I know, as a mom of two kiddos on the spectrum, some days can be more challenging than others. That's why taking care of ourselves is so important! The one way of caring for myself is focusing on healthy eating habits. I make time, most days, for nutritious meals and snacks to keep my energy levels up and support my overall health. Please share a self-care tip that other parents can benefit from. Email: [email protected] FB: CR Life Coaching IG: crlifecoaching Website: crlife.coach #crlifecoach #crlifecoahing #solutionfocused #solutionfocusedcoach #empoweryourlife #solutionfocusedmindset #solutionfocusedwellness #deepbreath #parentingtips #parentingbalance #selfcare
Navigating the journey of parenthood: from stressful moments to embracing peaceful parenting practices. It’s about finding balance and fostering harmony in every step. 💕👨👩👧👦 Parenting, peaceful, peaceful parenting, dos & donts . . . . . . . . . . . . #lakdikikathi #kathiforkids #lkk #heightsofsocial #StressfulParenting #PeacefulParenting #ParentingJourney #ParentingBalance #FamilyHarmony #ParentingChallenges #ParentingTips #EmbraceTheJourney #FamilyLove #PositiveParenting #ParentingGoals #ParentingLife #FamilyFirst #MindfulParenting #ParentingWisdom #Parenthood #FamilyValues #ParentingCommunity #FamilyTime #parentingjoys
**Wellness Wednesday** Often times children need love, especially when they appear not deserving of it. I know, as a mom of two kiddos on the spectrum, some days can be more challenging than others. That's why taking care of ourselves is so important! The one way of caring for myself is focusing on healthy eating habits. I make time, most days, for nutritious meals and snacks to keep my energy levels up and support my overall health. Please share a self-care tip that other parents can benefit from. Email: [email protected] FB: CR Life Coaching IG: crlifecoaching Website: crlife.coach #crlifecoach #crlifecoahing #solutionfocused #solutionfocusedcoach #empoweryourlife #solutionfocusedmindset #solutionfocusedwellness #deepbreath #parentingtips #parentingbalance #selfcare
2020 vs 2024. 4 years on and she’s graduated to building her own worlds for her favourite characters. Open ended toys and branded characters? Yep! It’s all about balance. * [Image descriptions - first image shows a white toddler playing with plastic blue and orange dog figurines and colourful wooden blocks, and the second views the same child over their shoulder 4 years later playing with a plastic mermaid character and colourful wooden blocks. * Wooden blocks are mostly @grimmswoodentoys from @childrenofthewildaustralia Includes gifted/collaborative items * #thisischildhood #parentingbalance #openendedtoys #openendedresources #openendedplay #grimmswoodentoys #childrenofthewild #beautifullittlesoulsblog
Navigating the toddler years is a delicate dance of correction and guidance. As parents, we strive to find the perfect balance between teaching boundaries and fostering independence.💯 It's about gently redirecting their behavior while still allowing them the freedom to explore and learn. ❤️ #edusparkuae #dubaitoys #edusparktoys #KidsPlay #kidstoys #woodentoys #bestmagnitictoys #interactiveplay #ParentingJourney #ToddlerLife #GuidingLittleExplorers #PatienceAndLove #LearningEveryDay #EduSparkToys #ParentingBalance #GrowingTogether #NavigatingToddlerhood #ChildDevelopment #teachingboundaries
Navigating the toddler years is a delicate dance of correction and guidance. As parents, we strive to find the perfect balance between teaching boundaries and fostering independence.💯 It's about gently redirecting their behavior while still allowing them the freedom to explore and learn. ❤️ #edusparktoys #KidsPlay #kidstoys #woodentoys #bestmagnitictoys #interactiveplay #ParentingJourney #ToddlerLife #GuidingLittleExplorers #PatienceAndLove #LearningEveryDay #EduSparkToys #ParentingBalance #GrowingTogether #NavigatingToddlerhood #ChildDevelopment #teachingboundaries
Adoration is a natural, loving reaction to our children's qualities and achievements. It's about appreciating and celebrating them for who they are. On the other hand, a fawning response might stem from a desire to avoid conflict or gain approval. It can involve excessive praise or indulgence that doesn’t necessarily benefit the child in the long term. Recognizing the difference is key. It's important to ensure our responses and praises are genuine and constructive, aiding in their growth and self-esteem, rather than simply appeasing them or ourselves. I'm curious to hear your thoughts: How do you differentiate between adoring your children and having a fawning response? What practices help you ensure that your praise and affection are beneficial for their development? Share your insights in the comments below! 👇 #ParentingBalance #HealthyPraise
🌟 Sunday Funday filled with relaxation and rejuvenation! Hey there, lovely families! 👋 With the bank holiday weekend upon us, it's the perfect time to carve out a moment of mindfulness and self-care amidst the hustle and bustle of family life. As parents, we know how precious these moments are, not just for ourselves but for our little ones too. William wasn’t too thrilled about me stealing some time for myself yesterday, but with the support and encouragement from my husband, he soon found his own fun and realized everything would be okay. It's a reminder that while it's easy to put our own needs on the back burner for the sake of our children, taking care of ourselves ultimately makes us better parents and actually William and I had extra cuddles and connection on my return. It got me thinking I have 5-minute self-care document that I often share with clients. If anyone would like a copy, just drop me a message, and I'll happily send it over to you. For this Sunday Funday, I'd love for parents to share with me a moment of self-care they've embraced today. I can’t wait to hear all about it. Remember, taking care of ourselves isn't selfish—it's essential for our well-being and for being the best parents we can be. So, let's make this Sunday a day filled with love, laughter, and self-care. Your family deserves it! 💖 #SelfCareSunday #FamilyTime #SundayFunday #SleepyTraining #ParentingJourney #BedtimeRoutines #NaptimeNurtures #RestfulNights #ParentalSelfCare #SelfCareForParents #ParentingBalance #MeTimeMatters #WellnessJourney
You are not a bad parent for having struggles! Parenting is a beautiful journey, but it has many challenges. It’s natural to struggle, especially if you’re navigating it without the guidance of positive role models or a strong support network. The truth is, loving your child deeply doesn’t always mean loving every aspect of parenting life. It’s okay to struggle, especially in a society where care, connection, and community can feel scarce. For many of us, the reality is juggling parenthood with full-time work. But here’s the important thing to remember: struggling doesn’t equate to a lack of love for your child. So, if you find yourself grappling with the demands of parenthood, know that you’re not alone. It’s okay to ask for help, to seek guidance, and to share your struggles with others. You don’t have to navigate this journey solo. Together, we can create the supportive communities we all need to thrive as parents and raise happy, healthy children. #ParentingJourney #YouAreNotAlone #AskForHelp #ChallengesOfParenting #ParenthoodStruggles #UnconditionalLove #ParentingReality #SupportiveCommunity #ParentingSupport #ModernParenting #WorkingParents #ParentingBalance #BuildingBonds #ConnectionMatters #CareAndConnect #UnitedParenting #ShareYourStruggle #ParentingCommunity #WorkLifeBalance #ParentingToughTimes #ParentingConflict #CommunitySupport #Mamamaria #MamamariaCoach #Mompreneur #SMARTParenting #AwareParenting #Matrescence #ParentalBurnout
Sometime we think the 'solution' around parenting a teenager is to focus on changing the teenager. A lot of the time huge changes in your relationship with your teens can be made from making sure you as a parent are well resourced, supported and prioritised. We know valuing self care is hard when it feels like everyone needs something from you all the time...but if we remind you that it directly benefits your teenager does that make it any easier? Would you add anything to this list? #selfcareforparents #parentingwellness #selfcareawareness #parentingbalance #viralselfcare #parentingselfcare #selfcareiskey #parentingwisdom #viralparentingtips #wellnessjourney #viralselfcaretips #parentingadvice #selfcarematters #parentingcommunity #viraladviceforparents #teenparentingwellness #teenmattersuk #parentingtips #parenting
Balancing parenting involves finding harmony between meeting your children’s needs and taking care of yourself. It’s about setting boundaries, prioritizing quality time with your kids, and also making time for self-care. Striking this balance leads to happier, healthier families. #ParentingBalance #QualityTime #SelfCare #FamilyWellness #parentinggoals
🌟 This week's remastered episode from season 1 episode 10, it's all about balance and compromises with Julie Inouye, President of Outcast! 💼 With over two decades of experience in brand storytelling, Julie brings a wealth of knowledge to the table from her leadership roles at global brands like CNN, Yahoo, PlayStation, and LinkedIn. 👨👩👦👦 Julie talks about the nuances of parenting styles within families, and how these styles can translate into effective leadership. 📚 Plus, learn how asking the right questions can deepen your connection with your kids and unlock new insights into their world. 🧠 Don't miss out on this enriching conversation! Listen & subscribe now. 🎧 #ParentingBalance #WorkLife #workingparent #Leadership🚀
Finding the balance between gentle guidance and firm expectations is key to instilling values of respect and responsibility in children. It's about fostering a nurturing environment and setting clear boundaries that promote growth and accountability. Through this harmonious approach, we empower children to navigate challenges with resilience and empathy. #ParentingBalance #GentleGuidance #FirmExpectations #RespectAndResponsibility #NurturingEnvironment #ClearBoundaries #EmpoweringChildren #ResilienceBuilding #EmpathyInParenting #PositiveParenting #TeachingValues #ChildDevelopment #ParentingJourney #GuidingWithLove #HarmoniousApproach #EmpoweredKids
Prioritizing self-care isn't selfish; it's essential for providing your best for your family. Remember, when you take care of yourself, you're better equipped to care for them too. How do you ensure you're balancing self-care with the demands of parenthood? #followthechild #montessori #PositiveParenting #ParentingWisdom #SelfCareFirst #ParentingBalance #SelfCareRoutine #FamilyWellness
🚦 Exploring Parenting: Finding the Balance at Kidzee Kakrola 🚸 In the colorful spectrum of parenting, Kidzee Kakrola embraces the delicate dance between supervision and nurturing. Our aim? To cultivate a safe, loving environment where every child thrives. #KidzeeKakrola #ParentingBalance #ChildSafety #NurturingEnvironment
Struggling to find time for your self-care because of the busyness of parenting? Try baking it into your daily routine 💜 Where can you squeeze in some daily self-care this week? #parentingbliss #selfcaresunday #parentingwellness #mindfulparenting #selfloveparenting #parentingbalance #momlife #dadlife #wellnessjourney #familywellness #parentingjoy #selfcaresunday #parentinggrowth #nurtureyourself #parenityapp #selfcaretips #selfcarematters #dailyhabits #selfcarehacks
⏰ Think of your schedule as a flexible framework that adapts to your baba's needs and rhythms. . 🔒 By honouring both time and intuition, you create a nurturing environment that fosters two things that little ones adore: predictability and security. . 💫 Embrace the ebb and flow of your baba's day, allowing space for spontaneity and adjustment as needed. Together, you'll find the harmonious middle between structure and flexibility. . Available on: 📞 (+230) 5253 6616 ✉ [email protected] . . . #GentleSleepCoaching #ChildCues #ParentingWisdom #FlexibleRoutine #ParentingBalance #ClockAndCues #ChildDevelopment #ParentingInsights #RoutineRhythms #FamilyHarmony #WorlwideSupport #IslandofMauritius #DodoBabaMauritius
Did You Know? Mini and Boo’s Matchy-Match Match Magic! 🎨🍽 Did you know that having matching plates and bibs can actually make mealtime more fun and engaging for your little munchkins? It’s true! Colour-coordinated sets create a visually appealing setup that entices even the fussiest of eaters. 🌈👶 And here’s a fab tip: use our mix and match colours to create themes for each day of the week! Monday blues can be a thing of joy with our serene blue sets, or ‘Watermelon Wednesdays’ with red and green! It’s a fun way to teach colours and keep the week exciting. 🗓️😍 Giving your kids a sense of harmony at the dinner table can also foster a calm eating environment. And let’s not forget, these beauts are super easy to clean, which means you spend less time in the kitchen and more time making memories. 🥰💦 So which colour combo has your family smitten?! 💞
Happy Take Our Daughters and Sons to Work Day! 👩👧👦 Our fully remote team probably takes part in this more frequently than the average workplace. We’re grateful for the ability to balance our parent role with our work life, and love when our kids express interest in what we do! 💻🏡 #takeyourchildtoworkday #worklifeintegration #remoteworklife #parentingbalance #workfromhomeperks #kidsatwork #digitalmarketingteam #marketingagency
Self-Care for Parents: Parenting young children can be exhausting! Remember to prioritize self-care to recharge and stay balanced. Whether it's a quiet moment with a cup of tea, out with some friends, shopping, or a walk in nature, self-care is essential. Share your favorite self-care practices! #SelfCare #ParentingBalance
🎉🎈 Happy 4th Birthday to my little rockstar, Tommy! 🎂🥳 Today, it's all about celebrating him and the incredible joy he brings into our lives. But amidst the birthday balloons and cake, I wanted to take a moment to share something close to my heart. Being a mom is the greatest gift, but let's be real, it comes with its own set of challenges. The mom guilt, the juggling of responsibilities, and the constant quest for "me" time can sometimes feel overwhelming. But here's what I've learned along the way: Prioritise Self-Compassion: It's okay to not have it all figured out. Give yourself grace on the tough days and celebrate the small victories. Embrace Imperfection: There's no such thing as a perfect parent. Embrace the beautiful messiness of parenthood and know that your best is always enough. Find Your Balance: Just like today is all about Tommy, finding balance in everyday life is crucial. Taking care of yourself allows you to show up as the best version of yourself for your little ones. So here's to embracing the chaos, finding moments of peace, and always cherishing the journey of motherhood. Happy birthday, Tommy! Thank you for teaching me more about love, patience, and joy than I ever thought possible. 💖✨ #MomLife #ParentingBalance #SelfCompassion #MomGuilt #MeTime #BirthdayBoy #Tommys4th #CelebrateTheLittleThings #CherishTheJourney #LoveAndJoy #MomAndSon #FindingBalance #haylowecoaching #healthandwellness #healthandwellnesscoach
Lack of sleep is a big deal for new parents and can lead to some pretty funny moments. But the long-term effects are no joke. It can make you more irritable, anxious, and even depressed. Plus, it can increase your risk of accidents and injuries. Here are three ideas that may help: 1. Nap when your baby naps. Household tasks can wait. Take a power nap whenever your baby sleeps to recharge. 2. Learn to say no. Establishing a routine can significantly improve your rest. Don't hesitate to limit social engagements until you feel more in control. 3. Consider alternating "on" and "off" nights with your partner to ensure you both get a good night's sleep at least every other night. Do you believe it's fair for partners to alternate nights caring to ensure both parents get adequate rest, or do you think one parent should bear more responsibility for nighttime parenting duties? #NewParentSleepTips #SleepDeprivation #ParentingTips #NapWhenBabyNaps #SelfCare #PrioritizeRest #EstablishRoutine #SayNoToSocialEngagements #ParentingBalance #PartnerSupport #SharingResponsibilities #SleepRoutine #ParentingSurvival #NewMomTips #NewDadTips #SleepWell #ParentingStruggles #ParentingLife #SleepHygiene #HealthySleepHabits #ParentingReality #SleepManagement #RestAndRecharge #ParentingChallenges #SleepHealth
Prioritize self-care and recharge your batteries. Take time to do something that brings you joy. 💆♂️💕 #SelfCare #ParentingBalance
“Parenting is a constant dance between holding on and letting go.” This quote beautifully captures the essence of parenting, a delicate balance between guiding our children and allowing them the freedom to grow and explore. As parents, we hold on to our love, values, and teachings, providing a sturdy foundation for our children. Yet, we also must let go, allowing them the space to make mistakes, learn, and become independent individuals. It’s a dance of love, trust, and faith, knowing that our guidance will shape them into confident adults. Embrace the dance of parenting, for the steps may change, but the love remains constant. 💕 __________________________________________________________ Ready to level up your parenting game? Book a consultation with Dr. Dorine Fobi-Takusi, a seasoned Leadership, Personal Development and Parenting Expert, via Calendly. Gain invaluable tips and guidance for fostering responsible parenting and empowering your children to thrive. Schedule your session now and embark on a transformative parenting journey! https://calendly.com/dorinetakusi/parentalcoaching #ParentingJourney #HoldOnAndLetGo #ParentingBalance #LoveAndGuidance #TrustTheProcess #GrowingTogether #ParentingQuotes #DrDorineTakusi #CoachDorine #PositiveOutcomes #ParentingWisdom #FamilyLove #RaisingKids #Parenthood #ParentingLife #EmbraceTheJourney #ChildhoodUnplugged #FamilyFirst #LifeLessons #GrowingUp #UnconditionalLove
“Parenting is a constant dance between holding on and letting go.” This quote beautifully captures the essence of parenting, a delicate balance between guiding our children and allowing them the freedom to grow and explore. As parents, we hold on to our love, values, and teachings, providing a sturdy foundation for our children. Yet, we also must let go, allowing them the space to make mistakes, learn, and become independent individuals. It’s a dance of love, trust, and faith, knowing that our guidance will shape them into confident adults. Embrace the dance of parenting, for the steps may change, but the love remains constant. 💕 __________________________________________________________ Ready to level up your parenting game? Book a consultation with Dr. Dorine Fobi-Takusi, a seasoned Leadership, Personal Development and Parenting Expert, via Calendly. Gain invaluable tips and guidance for fostering responsible parenting and empowering your children to thrive. Schedule your session now and embark on a transformative parenting journey! https://calendly.com/dorinetakusi/parentalcoaching #ParentingJourney #HoldOnAndLetGo #ParentingBalance #LoveAndGuidance #TrustTheProcess #GrowingTogether #ParentingQuotes #DrDorineTakusi #CoachDorine #PositiveOutcomes #ParentingWisdom #FamilyLove #RaisingKids #Parenthood #ParentingLife #EmbraceTheJourney #ChildhoodUnplugged #FamilyFirst #LifeLessons #GrowingUp #UnconditionalLove
As parents, we all face those moments that test our patience - be it sleepless nights, the terrific twos (or threes!), or just one of those days when nothing seems to go right. And let's not forget those public meltdowns (yours or your child's) that feel like everyone's watching 👀 Here's a little heart-to-heart: these moments don't define us 🌈 In the face of judgement or self-doubt, remember: 1. You're beautifully imperfect: Both you and your little one. Mistakes? They're not just okay; they're gold mines for growth and learning 🙌 2. Lead by example: Show your kiddo that it's okay to mess up, apologise, and then stride forward with grace. It's about learning, not perfection 🙏 3. Judgement is a reflection of others, not you: It's more about their journey than anything you're doing. Keep your focus on what matters most - you and your child's well-being 🫶 A few friendly nudges: - Dive deep into what triggers your fear of judgement. The better you understand it, the easier it becomes to navigate 🚗 - Be your own cheerleader. Parenting is a journey, not a destination, filled with opportunities for personal growth 🌱 - Communication is key. Chatting about your feelings and needs openly can make a world of difference 🗣️ - Remember, you're not alone on this journey. Finding your tribe or seeking professional guidance can lighten the load and brighten the path 🤝🏼 Parenting amidst the whirlwind of judgement and expectations is a challenge, but it's also packed with opportunities to bond, grow, and foster deeper connections. By embracing our authentic selves and showing our kids the power of resilience, we're teaching them invaluable lessons in compassion, understanding, and the beauty of being human 🫶 Does any of this resonate? Drop an emoji if you’ve experienced a moment of judgement 👇 #selflove #selfcompassion #parentingsupport #gentleparenting #peacefulparenting #healthyrelationships #parentingtips #parentchildrelationship #parentsmentalhealth #consciousparenting #parentingishard #parentwellbeing #kidsmentalhealth #kidswellbeing #parentingchallenges #parentingbalance #parentingadvice #empathymatters #childrenmentalhealth #motherhoodstruggles
Every day, our little ones remind us to cherish the present, to take things slow. So, let's listen and enjoy the journey. There will come a day when the roles reverse, and we'll want them to join us in slowing down. Take a moment to slow down, to really listen, to play, and to immerse yourself in the things that bring them joy. 𝗕𝘂𝘁 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿, 𝗶𝘁'𝘀 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲𝗺, 𝗶𝘁'𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂 𝘁𝗼𝗼 🌿 - #momlife #parenting #parentingtips #motherhood #slowdownandlisten #findjoytogether #parentingbalance #familytimeisprecious #selfcareparenting #enjoythelittlethings #parentingjoy #qualitytimewins #cherisheverymoment #presence #family #familyfirst
🌟By day, I'm a consultant; by night, I'm a mother. And on weekends, I'm a friend. Oh my! It's quite a bit. Can you relate? It takes a lot of skill to balance a social life, career, and kids. This is how I've discovered how to strike a balance: Our code of conduct is to respect oneself and others, pick up items that are on the floor and clean them up. We are all accountable for the results we get because one day we are all going to be huge people. We are successful because everyone has a voice. I schedule all of our fun activities for the upcoming weekend and decide where we want to go. Meal Planning to Save Money and Time Discard the unnecessary things as soon as possible. How do you balance everything? If you want to know more about my processes and strategies let me know. Link in my bio #JugglingAct #WorkingMomLife #ConsultantMom #ParentingBalance #FamilyFirst #WorkLifeIntegration #Mompreneur #LifeBalance #WeekendFun #ParentingStruggles #SocialLifeSqueeze #BusyMomLife #StrategicParenting #LifeCode #PlanningSuccess #MomLifeHustle #WorkLifeBlend #WeekendPlanning #TimeManagementTips #ParentingWisdom #JuggleLikeAPro #WorkLifeBalance #PositiveMindset #ConsultationAndMentorship #MomLife #CareerSuccess #FamilyFirst #SocialAdventures #EmpoweredWomen #LifeBalance
"Hey there, parents! Let's talk about why recharging yourself is so important. Here are a few key points to consider: 1 ) You can't pour from an empty cup: Just like your phone needs charging to function, you need time to recharge yourself so you can be there for your kids. 2) Stress relief: Parenthood comes with its fair share of stress. Taking time to recharge allows you to decompress and better handle the challenges that come your way. 3) Setting a positive example: When your kids see you prioritizing self-care, they learn the importance of taking care of themselves too. 4) Enhanced patience and presence: Recharging helps you reset and approach parenting with a clearer mind and more patience, allowing you to be more present and engaged with your children. 5) Balancing responsibilities: Juggling work, household chores, and parenting can be overwhelming. Recharging helps you strike a balance and prevents burnout. 6) Quality time with family: When you're energized and refreshed, you can truly enjoy and cherish the time spent with your loved ones. Remember, taking care of yourself isn't selfish—it's essential for being the best parent you can be!" #parentalwellness #selfcareformomsanddads #rechargeandrefresh #parentingbalance #familyfirst #stressrelief #mindfulparenting #healthymindhealthyfamily #prioritizeyou #parentingjourney #qualitytimetogether #selfcareisntselfish
Food for thought moment! . How do you do this in your household, share your tips and ways below 👇 . #relatableparenting #honestparenting #parenting101 #parentinggoals #parentingtruths #parentingblogger #parentingwin #parentingdoneright #postiveparenting #parentingtalk #parentingmoments #parentingbalance #parentsquad #parentingtips #parentinghacks #parentsofinstagram #ukparents #niparents #parentingright #positiveparenting #parentingftomtheheart #parentingstyle #parentsworld #parenttalk #parentsoftheworld #parentingprocess #parentingtogether #parentingbond #parentingeffectively #effectiveparenting
SIX WEEK - WEDNESDAY NIGHT- CLASS BEGINS 4/24 💙Heal the inherited beliefs that may be impacting your relationship with your child Discuss challenging topics such as co-parenting and technology Receive guidance and tools that will center you in weathering the storms that inevitably arise as a parent 💙 Inspired Parenting: Tools for a Thriving Family, our new SIX-week course (yes, we added an additional class!), envisioned and taught by Rev. Suzi Lula, is designed to do just that! 🥰💗🥰💗 We can’t wait to see you in class! #InspiredParenting #ThrivingFamily #ParentingTools #ParentingClass #OnlineParentingCourse #SpiritualParenting #ConsciousParenting #HolisticParenting #MindfulParenting #ParentingWisdom #ParentingJourney #ParentingSupport #ParentingTransformation #HealingParenting #EmotionalParenting #AttachedParenting #GentleParenting #RespectfulParenting #PositiveParenting #ParentingResource #ParentingGuidance #ParentingConnection #ParentingBalance #CoParenting #ParentingTechnology #ParentingCommunity #EmpoweredParents #ParentingEvolution #TransformativeParenting
Feeling drained from the guilt of reacting harshly towards your children and constantly overwhelmed? Are you eager to experience the fulfillment of parenting and nurturing strong connections with your children? Your responses to your child often reflect your own emotions rather than solely their actions. By discerning your personal needs from your child's behavior, you pave the way for harmony in your relationships with them. It's entirely possible to place importance on your emotional health and demonstrate positivity to your children without compromising your mental well-being or the bond you share with them. Scroll through to uncover strategies and save this post for reference! #PositiveParenting #SelfAwareParenting #RelationshipHealing #ParentingSupport #ParentingTips #ConsciousParenting #ParentingJourney #ParentingBalance #HealthyRelationships #ParentingLove
Diving into gentle parenting didn’t just smooth out the bumps in the road with my son; it turned out to be a journey of self-discovery and growth for me too 🌱 It’s like unlocking a secret garden, where understanding your child also means uncovering bits of yourself you didn’t know existed. This journey shone a light on how much of our parenting is shaped by our past and taught me a crucial lesson: my reactions are mine to own, not my child’s burden to bear 💡 It nudged me towards empathy, showing me the ropes of navigating conflicts without resorting to a power struggle but instead, fostering a space for kind, clear communication 🗣️ One of the biggest aha moments came when I started unpacking the whole idea of power dynamics and boundaries. I learned that leaning towards permissive parenting to avoid wielding power wasn’t quite it. Instead, it was about finding that sweet spot where my needs and my son's could coexist harmoniously 🤝🏼 👉 Take our nightly tussle over bedtime, for example. The old power-over approach just led to frustration for both of us. My real need? Some peace and quiet after 8.30pm 🧘 The solution didn’t have to be a battleground but a shared understanding. Through chats and creativity, we found our middle ground - sometimes it was audiobooks, other times puzzles, or just quiet time together 🧩 This whole experience was a lightbulb moment: gentle parenting isn’t about giving up your needs for your child’s; it’s about dialoguing, understanding, and respecting each other's space. We ended up with a peaceful evening for me and the connection my son craved, without the fight 🙌 Gentle parenting has been a revelation, showing me that it’s not just about guiding your child but growing alongside them, in empathy, respect, and creative solutions. Ever had one of those transformative gentle parenting moments? I’d love to hear your stories 👇 #parentingtips #motherhoodjourney #parentingwithempathy #parentingwisdom #gentleapproach #respectfulparenting #parentingtechniques #parentingideas #empatheticparenting #parentingguide #specific #ukmums #parentingcommunity #parentingsupport #parentingbalance #mumlifeuk
As our children grow into their teenage years and beyond, we as parents often find that a combination of resilience and empathy is key. 🌟 Preparing older kids for the real world requires us to have 'tough skin' – the ability to stay strong and composed, guiding them through life's ups and downs. Yet, equally important is maintaining a 'tender heart' – being empathetic, understanding, and compassionate to their experiences and emotions. This balance isn't always easy. It's about being their rock during turbulent times, while also being a safe space for their vulnerabilities. It means teaching them about resilience and accountability, yet also about kindness and emotional intelligence. I’d love to hear from other parents: How do you balance having tough skin and a tender heart in parenting your older children? What challenges and rewards have you encountered in this journey? Share your stories and insights in the comments below! 👇 #RaisingTeens #ParentingBalance"
It can sometimes feel impossible to find time for ourselves. We all know that investing self-care is important, but how can we do this when parenting is a constant, 24/7 gig? Parenity is here to help you do simple, easy things on a daily basis to care for your well-being. Click link in bio to learn more! #parentingbliss #selfcaresunday #parentingwellness #mindfulparenting #selfloveparenting #parentingbalance #momlife #dadlife #wellnessjourney #familywellness #parentingjoy #selfcaresunday #parentinggrowth #nurtureyourself #parenityapp #parentingquotes #parentingtruths #parenting #parenting101 #parentsupport #parentingtips #selfcarematters #selfcare #selfcareformoms #selfcareformums #wellbeing
Kiddy Cups: When Did Your Tot Take the Leap? 🥤➡️ Remember that milestone moment when your little one graduated from bottles to their very first ‘big kid’ cup? It’s a massive step in their tiny world! 🌍👼 Our Mini & Boo kiddy cups are here to celebrate that leap with you! But I’m super curious... 🤔 when did your kiddo make the switch? Was it a smooth sail, or more of a comedic splash-fest? 🌊😂
While taking care of our kids, we also want to take care of ourselves. It is when we are at our best that we can give more of ourselves. Take care of your own health. Try to do something for yourself today. You deserve it! #ParentingSelfCare #FamilyWellness #SelfLoveParenting #BalancedParenting #HealthyFamilyLife #ParentingEnergy #SelfCareForParents #FamilyFirst #ParentingBalance
Reminder for parents: Everyone around us benefits when we take good care of ourselves. Drop a 💜 if you agree! If you are feeling overwhelmed or struggling with taking time for your self care, feel free to reach out. We’ve got you. #parentingbliss #selfcaresunday #parentingwellness #mindfulparenting #selfloveparenting #parentingbalance #momlife #dadlife #wellnessjourney #familywellness #parentingjoy #selfcaresunday #parentinggrowth #nurtureyourself #parenityapp
Parenting, a profoundly rewarding journey, can also be an exercise in testing one's patience and resilience. Amid the chaos of daily life, it's common to feel overwhelmed and short-tempered, especially when contending with the boundless energy and unpredictable behaviour of children. However, the key to fostering patience with your children lies not just in their behaviour but in your own well-being and emotional regulation. In this blog post, we'll explore how safeguarding your peace can lead to increased patience and a more harmonious family environment, with a focus on regulating the nervous system. CHILD AND PARENT RESILIENCE BLOG @ WWW.RMCOUSE.CA #confidentparent #parent #toddlermom #nurturingresilience #selfregulation #rmcouse #coregulationparenting #resilience #parenting #childandparentresilienceblog #emotionalregulation #resiliencebuilding #nervoussystemreguation #intention #familywellbeing #parentinglife #childandparentresilience #parentingbalance #parentingbloggers #parentingblog #evidencebasedparenting #healthycopingskills #ParentingInsights #bodybudget #patienceinparenting #protectyourpeace
In today's world, the urge for independence is strong. However, when people become parents, they sometimes become overly protective. While it's important to set boundaries, but being too strict can create a toxic environment where children feel isolated at home. To address this, parents can adjust their approach to encourage open communication and emotional expression. Here are some tips to help children navigate toxic parenting situations. #ToxicParenting #ParentingBalance #OpenCommunication #EmotionalExpression #HealthyParenting #ChildDevelopment #FamilyRelationships #ParentingTips #ToxicEnvironment #ParentingChallenges
Teens crave independence, but still need your support. How do you find the perfect balance? Yes, finding balance during this transition can feel impossible. But what if you could create a roadmap to success for both you and your teen? Learn tools for effective communication, managing stress, and building a stronger, more connected relationship with your teen. Check link on the bio to LEARN MORE! #TeenIndependence #ParentingBalance #NavigatingTeenYears #BuildingBridges #CommunicationSkills #StressManagement #StrongerConnections #ParentingJourney #TeenSupport #EmpoweredParenting #lloydlearninglabs #emergingparents #teenindependence
The art of toddler negotiation: when a tantrum meets a cuddle request. 🤝💕 Share your negotiation stories! #ToddlerNegotiation #CuddleRequest #ParentingBalance #toddlertango #thenappyshop #thosewerethedays
How do you strike a balance between supporting your child through stressful situations and encouraging independence? . . . . . #ParentingBalance #SupportiveParenting #EncouragingIndependence #ChildStress #ParentingJourney #EmpoweredParenting
|| Quality Time || In the midst of our busy lives, it's essential to remember to give our children the most precious gift of all—time. Time to play, time to explore, time to simply be. In the rush of daily schedules, it's easy to forget that these moments are fleeting, and our children won't be children forever. Let's cherish these moments, for they are the threads that weave the fabric of our family life. #Parenting #QualityTime #FamilyFirst #CherishTheMoments #UnstructuredPlay #MindfulParenting" #KidsDeserveIt #PresenceOverPresents #PlayMatters #UnpluggedChildhood #QualityOverQuantity #MindfulMoments #ParentingBalance #TimeWellSpent I am conducting a FREE WEBINAR COMING sunday on the same topic… Join to get more insights into the World of Mindful Parenting Register by clicking in the link in BIO.
The School Rush and Quiet wishes! School days are back, and so is the morning dash. Kids reunite with friends, and the house stays clean. Yet, there's a tug in our hearts. The after-school care, the tired evenings. It's a mix of relief and guilt. What if there's another way? A way to break free from the 9-5, to shape your own days? If you're curious about a life with more choice, let's talk. There's a path to a different tomorrow. 🌟 #MumPreneurLife #NatureMum #FamilyFreedom #HealthyLivingJourney #AdventureSeeking #AffiliateMarketingSuccess #FinancialFreedomFighter #SoloMumStrength #PersonalGrowthPath #CommunityBuilders #SchoolTimeStruggles #MotherhoodJourney #TimeFreedomDreams #ParentingBalance #EscapeThe9To5
“It’s normal to love parenting and still need a breather. Take care of you to take care of them. 💛 #ParentingBalance”
🌟 The power of positive parenting! 🌟 Positive parenting is an approach to raising children that encourages rather than using punishment or authoritarian control. . 👨👩👧👦 Building strong bonds with our little ones starts with respect, communication, and encouragement. 💬 Let’s foster an environment where open dialogue and mutual understanding thrive, setting clear boundaries with love and guidance. 💪 Together, we empower our children to grow into confident, independent individuals, one positive interaction at a time! . #PositiveParenting #Empowerment #BuildingBonds #parentingblogger #parentingwin #parentingdoneright #postiveparenting #parentingtalk #parentingmoments #parentingbalance #parentsquad #parentingtips #parentinghacks #parentsofinstagram #ukparents #niparents #parentingright #positiveparenting #parentingftomtheheart #parentingstyle
Let's debunk a common misconception: gentle parenting isn't the same as permissive parenting! 🙅 Here’s a crucial insight: gentle parenting isn't about losing our boundaries; it’s about introspection and understanding that the balance lies within us, not in exerting power over our children or bending to their every whim. It's about aligning our actions and decisions with our inner values, respecting both our needs and those of our children 👌 It’s easy to oscillate between imposing strict rules and giving in totally, due to our own fears. Honestly, there's no judgment here. It's all part of figuring out the best way to nurture and guide our young people 🙏 Here’s how to find that sweet spot: 1. Understanding your needs: It starts with a little introspection. What's really important to you? Whether it's having dinner together for that quality time or encouraging your teen to contribute more at home, understanding the 'why' behind your non-negotiables is key 🔑 2. Building trust takes time: If you're shifting gears in your parenting style, remember, Rome wasn't built in a day. Communicate your intentions: "I’m trying to be more open about my needs while understanding yours." It’s about journeying together, step by step 🚗 3. Creating agreements: Instead of laying down the law, find common ground. If dinner at 6pm has never been an issue, why change it? But if there’s pushback, let’s talk: "Having dinner together means we can connect. What are your thoughts?" Crafting solutions that resonate with everyone 🙌 4. Innovative solutions: Think outside the box. Maybe dinner can shift to 7pm, or perhaps sharing a meal in front of a favourite show could work. Encourage your child to voice their ideas too 💡 Self-care isn't just a buzzword; it's your secret weapon in this journey. Finding those moments of peace for yourself ensures you're coming to these conversations with a clear mind and an open heart. Embracing gentle parenting is about building a family life where everyone's heard and valued, finding mutual solutions and growing together every step of the way ⚖️ If you've been on this journey, I'd love to hear how it's going for you 👇
Indoor Winter Wonders: A Toddler-Friendly Cheat Sheet 🏠❄️✨ ❄️ When it’s too chilly to venture outside, I’ve got you covered with a cheat sheet for indoor fun that’ll keep those little tykes engaged and active! 🤸♂️🧩 1. Build a fort – Grab some blankets and let the imagination run wild building a cozy castle. 2. Sensory bins – Fill containers with safe objects of different textures and shapes. 3. Dance party – Turn up the tunes and shake out the sillies. 4. Homemade playdough – Just a few kitchen ingredients for hours of moulding and sculpting. 5. Artsy time – Big sheets of paper on the floor, some non-toxic paints, and voilà – mini Picassos in the making. 6. Cooking together – Simple recipes where they can pour, mix and taste. 7. Story swap – Each takes turns adding to a story, the wilder the better! 8. Puzzle power – Chunky puzzles are great for little fingers and big concentration. 9. Indoor picnic – Why not? Lay a blanket, some snacky foods, and enjoy a ‘sunny’ lunch. 10. Box bonanza – Never underestimate the power of a cardboard box. It can be a car, a house, a spaceship... anything! What ideas have you got to share? We are always on the hunt for new fun activities 🤍
Parenting, a profoundly rewarding journey, can also be an exercise in testing one's patience and resilience. Amid the chaos of daily life, it's common to feel overwhelmed and short-tempered, especially when contending with the boundless energy and unpredictable behaviour of children. However, the key to fostering patience with your children lies not just in their behaviour but in your own well-being and emotional regulation. In this blog post, we'll explore how safeguarding your peace can lead to increased patience and a more harmonious family environment, with a focus on regulating the nervous system. CHILD AND PARENT RESILIENCE BLOG @ WWW.RMCOUSE.CA #confidentparent #parent #toddlermom #nurturingresilience #selfregulation #rmcouse #coregulationparenting #resilience #parenting #childandparentresilienceblog #emotionalregulation #resiliencebuilding #nervoussystemreguation #intention #familywellbeing #parentinglife #childandparentresilience #parentingbalance #parentingbloggers #parentingblog #evidencebasedparenting #healthycopingskills #ParentingInsights #bodybudget #patienceinparenting #protectyourpeace
Stepping into motherhood with Delani, I realized something crucial—fulfillment isn’t one-size-fits-all. I adored being Delani’s mom, but discovered I wasn’t entirely fulfilled by full-time parenting alone. My circle was filled with amazing stay-at-home moms, content with the daily dance of motherhood, but I found myself craving more. Balancing parenting with part-time work not only made me a happier person but a better mom too. Despite the norm, working outside of the home, in roles varying from nanny to barista, brought clarity, success, and much-needed adult interaction, recharging me for the hands-on parenting moments. Even when Ben stepped into full-time work, I continued my part-time pursuits, battling the internal whisper that perhaps I should find total contentment in homemaking alone. This wasn’t about choosing work over Delani but finding a harmony in embracing both roles, defying the notion that motherhood alone should encapsulate total fulfillment. It’s perfectly fine to yearn for more, to seek a blend that truly resonates with who you are. To all the moms out there feeling caught between different worlds, your path is uniquely yours to walk. Embrace it with all its facets. #MotherhoodJourney #FindingFulfillment #ParentingBalance
Last Sunday, I accomplished something big : I ran my second marathon. 🏃♂️ It was an experience, and since then, I've been relishing some well-deserved time off with my kids. It's been a much-needed reset—a chance to recharge and spend some quality time with the family. But as the days have passed, I've noticed something: I miss my routine. 🔄 While it's been refreshing to step away from work and commitments, I've also strayed from the habits that keep me feeling my best. My diet hasn't been as good as it normally is, my exercise routine has dwindled, and I've been getting less sleep than usual. I thrive when I'm locked into my normal routine. ⏰ It's where I find my stride, my energy, and my focus. While breaks are definitely needed, I know that I operate at my best when I'm doing the things that make me a better person. So, today, I decided to dive back into my routine—quite literally! I hit the pool for a refreshing swim to kickstart my day and get back on track. 🏊♂️ There's something about the rhythm of the water that helps me reset and refocus. Here's to embracing the ups and downs, finding humor in the unexpected, and always returning to the habits that keep us grounded. What are your go-to strategies for getting back into your routine after a break? Share your tips in the comments below! #FindingBalance #BackToRoutine #FamilyTime #QualityTime #HealthyHabits #BackOnTrack #SelfCareJourney #RoutineIsKey #ParentingBalance #WellnessWednesday #FindYourBalance #LifeAfterMarathon
Co-regulation refers to the process where two or more individuals regulate their emotions, behaviors, or physiological states in response to each other, often in a supportive or collaborative manner. It’s commonly seen in relationships, particularly between parents and children, where one person’s actions or responses influence and support the regulation of the other person’s emotions or behaviours. . WHY IS IT IMPORTANT? Co-regulation is crucial for fostering healthy relationships, emotional development, and social functioning. It helps individuals learn to manage their emotions, cope with stress, and regulate behavior effectively. In the context of parent-child relationships, co-regulation promotes secure attachment, enhances emotional bonding, and lays the foundation for the child’s future self-regulation abilities. In broader social interactions, co-regulation facilitates empathy, understanding, and collaboration, contributing to positive interpersonal dynamics and overall well-being. #relatableparenting #honestparenting #parenting101 #parentinggoals #parentingtruths #parentingblogger #parentingwin #parentingdoneright #postiveparenting #parentingtalk #parentingmoments #parentingbalance #parentsquad #parentingtips #parentinghacks #parentsofinstagram #ukparents #niparents #parentingright #positiveparenting #parentingftomtheheart #parentingstyle #parentsworld #parenttalk #parentsoftheworld #parentingprocess #parentingtogether #parentingbond #parentingeffectively #effectiveparenting
Consistent sleep routines 💤 during holidays help kids stay healthy😀, happy☺️, and easier to manage😌, ensuring fun holidays and smooth transitions back to daily life. #DyslexiaLetsRead #Dyslexia #ParentingSupport #KidsWithDisabilities #StructuredActivities #FreePlay #EngagedLearning #ActiveKids #ChildDevelopment #StructuredPlay #BalancedLife #FamilyTime #EnrichingBreaks #CreativePlay #ParentingTips #RoutinesAndRituals #SpontaneousFun #EngagingActivities #RelaxationTime #QualityFamilyTime #BalancedParenting #LearningThroughPlay #CreativeLearning #ParentingBalance #HealthyChildren #MindfulParenting #EducationalPlay #HappyKids #ParentingJourney #FunLearningActivities
Parenting & Training 🧑🧑🧒🧒 My Essential Tips for Balancing Both 💪🏻 Maintaining a fitness routine while having kids can be challenging, but it’s definitely possible with some creativity and planning. Here are some tips to help you stay active and consistent with your training. Remember that taking care of yourself is important for your overall well-being and ability to care for your children. Make self-care, including exercise, a priority, and don’t feel guilty about dedicating time to your own health and fitness. By incorporating these tips into your routine and being creative with your approach to fitness, you can stay active and healthy while still being a dedicated parent. #ParentingTips #FitnessFamily #FitParenting #FamilyWorkouts #HealthyKids #ActiveFamily #ParentingBalance #FitLifeBalance #TrainingTips #ParentingJourney #HealthyParenting #FitParentLife #FamilyFitnessGoals #TrainingWithKids #FitnessWithFamily #ParenthoodFitness #WorkoutsForParents #FitAndHealthy #ParentingHacks #FitLifeStyle
Sometime we think the 'solution' around parenting a teenager is to focus on changing the teenager. A lot of the time huge changes in your relationship with your teens can be made from making sure you as a parent are well resourced, supported and prioritised. We know valuing self care is hard when it feels like everyone needs something from you all the time...but if we remind you that it directly benefits your teenager does that make it any easier? Would you add anything to this list? #selfcareforparents #parentingwellness #selfcareawareness #parentingbalance #viralselfcare #parentingselfcare #selfcareiskey #parentingwisdom #viralparentingtips #wellnessjourney #viralselfcaretips #parentingadvice #selfcarematters #parentingcommunity #viraladviceforparents #teenparentingwellness #teenmattersuk #parentingtips #parenting
Parenting one child with gentle principles can be a journey of learning and growth, but what happens when you're nurturing multiple little hearts under one roof? 😅 A family I had the pleasure of coaching, comprised of different parenting styles and multiple children, showed me the profound impact of embracing gentle parenting across the board 🙌 In their story, one parent leaned towards an authoritarian approach, creating tension and misunderstandings. The other parent, naturally gravitating towards siding with the children, found themselves in a challenging dynamic. However, through our 12-week journey of discovery, understanding, and patience unfolded not just between the parents but among the siblings as well ✍️ The family transformation… 1. Empathetic listening: Each family member felt heard, fostering connection 👂 2. Patience in conflict: Redefining responses to disagreements enhanced understanding 🌱 3. Mutual respect: Children mirrored the respect they saw, improving conflict resolution 🤝🏼 The most beautiful outcome? A family learning to navigate the complexities of life as a united team 🙏 Trust was built on the understanding that everyone's needs and wants were equally important. Conflicts became less about winning and more about finding solutions that everyone could feel good about 🙌 This journey reinforces what I always say: modelling is the heart of parenting. When we embody the values of gentle parenting, our children absorb these lessons, learning to apply them in their interactions with others. It's a testament to the power of leading by example, showing that even in a household bustling with diverse needs and personalities, gentle parenting can be the glue that binds us together in understanding and love 🤍 If you're navigating the beautiful challenge of parenting more than one, remember, you're not just raising children; you're nurturing future leaders of empathy and compassion. Have you found unique ways to apply gentle parenting principles in your family? Let me know below 👇 #childdevelopment #familydynamics #familysolutions #familyvalues #parentingguide #familyconnection #familyneeds #familyharmony #parentingsupport
Oat Milk DIY: Creamy, Dreamy & Oh-So-Easy! 🌾🥛 Gearing up for a dairy-free delight that’s as fun to make as it is to sip? Oat milk is your go-to, and guess what? It’s super simple to whip up at home. Here’s a quick and easy guide to get you started on your oat milk adventure: 🥄 You’ll need: 1 cup rolled oats (gluten-free if needed) 4 cups water (plus more for soaking) A pinch of salt Optional: 1-2 tablespoons maple syrup or vanilla extract for a touch of sweetness 🍁 🌪️ Let’s get blending! Soak your oats in plenty of water for about 30 minutes – it helps make them blend better. Drain and rinse the oats until the water runs clear. This step is key to avoid any sliminess. Toss the oats, fresh water, salt (and sweetener or vanilla if you’re using it) into your blender. Let it rip for about 30 seconds until it looks all milky and marvellous. Strain your oat milk through a nut milk bag or a fine mesh strainer. Squeeze or stir to get every drop of that oaty goodness. Store it in the fridge in a sealed container, and give it a good shake before using as it can separate (that’s all-natural, folks!) And there you have it – your very own jug of homemade oat milk! Perfect for your morning coffee, cereal, or just a cool, creamy glass on its own. 🥛✨ Give it a go and let me know how you find it! Any secret ingredients you like to add? Drop your tips in the comments..
Self-Care Sundays: Parenting can be hectic, but carving out just 10 minutes for yourself can make all the difference. After putting the kids down, take a moment to breathe, center yourself, and find calm through meditation. It's a simple practice that can have a big impact on your well-being. 💆♀️💫 #SelfCare #ParentingBalance #MindfulMoments #mommasota
Balancing Parenthood & Online Work: How to Thrive in Both Worlds 🚀💼 Parenting brings immense joy, but it also presents challenges, from late-night feedings to endless diaper changes. On the other hand, working online offers the freedom to earn a living from home, but it comes with its own demands. So, how can we successfully navigate the responsibilities of parenthood while meeting the demands of online work? The key lies in finding a routine that harmonizes both aspects of our lives. It's crucial to set clear boundaries between work time and family time. By designating specific hours for focused work and dedicated time with our children without distractions, we can strike a balance that works. The flexibility of online work is a tremendous asset. Unlike traditional office jobs, online work allows us to tailor our hours to fit our family's needs. Whether it's seizing the early morning hours before the kids wake up or tackling tasks in the quiet of the evening, finding a schedule that accommodates both work commitments and family time is essential. Effective communication is also paramount in balancing parenthood and online work. Openly discussing our family responsibilities and any scheduling constraints with our employers or clients fosters understanding and ensures a supportive work environment. Prioritizing self-care is non-negotiable. Both parenting and online work can be mentally and emotionally draining, so taking time for ourselves to recharge is essential. Whether it's a leisurely walk or indulging in a hobby we enjoy, nurturing our well-being enables us to show up as our best selves for our families and our work. Finding harmony between parenthood and online work involves setting boundaries, leveraging flexibility, effective communication, and prioritizing self-care. With these strategies in place, we can thrive in both worlds, embracing the joys of parenting while excelling in our professional pursuits. 💞💞 #OnlineWork #ParentingBalance