Start your week off with a smile! 😁 The energy you bring into this week will carry you (and the people around you) through to Friday. Remember: It takes more muscles to frown than it does to smile! 📸: @moxieandmagic #selectivemutism #selectivemutismawareness #smawareness #selectivemutismassociation #selectivemutismhelp #selectivemutismrecovery #selectivemutismsupport #selfcare #anxiety #anxietysupport #childhoodanxiety #ridthesilence #childhoodanxietydisorder #childtherapy #mentalhealthawareness #mentalhealth #kidsmentalhealth #parentingsupport #parentingadvice #parentinghelp #parentshelpingparents #resourcesforparents #resourcesforteachers #teachershelpingteachers
Crunch, crunch goodness! This recipe is packed with healthy ingredients to support your child's well-being, especially if they have ADHD. 🚀 From oats and cinnamon to flax seeds and almonds, each bite is a powerhouse of nutrients! 🥣 Serve it with coconut yogurt or almond milk and enjoy it as a satisfying snack. Here's how to whip up this delicious treat: INGREDIENTS: 2 cups gluten-free oats 1 cup almonds, broken into pieces 3 tablespoons coconut sugar 2 tablespoons flax seeds 1 teaspoon cinnamon 2 teaspoons vanilla extract ¼ cup coconut oil ⅓ cup maple syrup 3 tablespoons nut butter (almond) Salt DIRECTIONS: 1. Preheat the oven to 300 degrees. 2. Line a baking sheet with parchment paper. 3. In a large bowl, combine oats, almonds, coconut sugar, flax seeds, cinnamon, and a pinch of salt. 4. In a small pot, melt the coconut oil and add maple syrup, nut butter, and vanilla extract, bringing it to a gentle boil. 5. Pour the melted mixture into the oat mixture and mix well to combine. 6. Spread the mixture out on the baking sheet. 7. Bake for 20-23 minutes until golden brown, stirring halfway through. 8. Remove from the oven and let cool completely on the tray. Indulge in this delectable treat that not only satisfies cravings but also nourishes the body and mind! #healthykids #kidshealth #kidsmentalhealth #adhdsymptoms #supermom
"Dewey, did you know exercising, being active, and playing sports improves your mental health?" Coach Morris ask me. "I think I do;" I reply, curiosity consuming my thoughts. I'm wondering how I can improve my mental health. I guess I do, because many times I feel good about myself when I help others. This morning, before I made my way to school, I helped Ms. Hatwright, our next-door neighbor, clean her yard. I even walked her dog, Fletcher. Helping others is fun to me. "Coach Morris, is helping others a sign of good mental health?" I ask. "Absolutely, Dewey," he replies. "It's one of the simple things in life, like how you keep trying when the going gets tough." This got me to thinking. "Coach Morris, I'm gonna run in the Doesville Marathon," I excitingly say as I enter Martha Horton Elementary thinking about the latest Team Does blog, #kidsmentalhealthmatters #kidsmentalhealth #kidsmentalhealthfirst #youthsports #youthsportsnetwork #deweydoes #Dew110 #dew110
Come find the community you didn't know was waiting for you. Parent of kids with mood disorders, bipolar disorder, and Fear of Harm. We get you. You're not alone. #kidsmentalhealthawareness #kidsmentalhealthmatters #parentingishardsometimes #parentingishardwork #parentingishard #kidsmentalhealthcrisis #parentingishardaf #kidsmentalhealthuk #kidsmentalhealth #bipolarmemes #bipolarstrong #kidsmentalhealthmatters #bipolarkids #bipolardisorderawareness #bipolarawareness #bipolarweather #bipolardepression #bipolar
Strong bodies. Calm minds. Open hearts. May this never change 🙏🏽 #wadadlivity #kidsyoga #kidsmentalhealth
As parents, you can help your child build confience and grow their self esteem through these easy affirmations. Try choosing one for the day or recite the whole list. You can also add new ones for each season, area of life like school or sports, and more. Drop your suggestions below of affirmations to add ⬇️ #mentalhealthmatters #kidsmentalhealth #kidsmentalhealthmatters #affirmationsforkids #postiveaffirmations #childrensmentalhealth #selfesteembooster
As Autism Awareness Month draws to an end, we'd love you to #one, reflect on anything you've learnt this month that you didn't know and will carry with you? And #two, encourage you to keep this openness and learning ongoing 👩🎓📚🍎 Let's work towards inclusivity, acceptance and kindness of and towards EVERYONE 🩵 Credit: One Friend @littlerebelscause beautiful words 🥰 #connectingwithkids #kidsmentalhealth #childrenwithautism #asd #adhd #neurodiversity #nurturingchildren #empowerchildren #childledlearning #friendship #autismawareness #specialeducation #autismclassroom #WorldAutismMonth
🧚♂️It's what we do... Smile with happiness Sparkle with confidence Strive to grow & succeed A modern, solution focused approach to positive change for children and teens struggling with anxiety, stress, anger, and low confidence. . . . #childtherapists #childtherapy #childtherapyservices #childtherapyuk #solutionfocused #solutionfocusedtherapy #solutionfocusedapproach #solutionfocusedtherapist #ukmums #ukdads #ukschools #therapy #childrenanxiety #childrenmentalhealth #kidsmentalhealth
Dancing isn't just a blast; it's a hug for your nervous system! 🎶 Whether you're grooving to your all-time favourite song or experimenting with new beats, dancing invites you into a state of mindfulness, pulling you into the joy of the present, far from the worries of yesterday or the to-do list of tomorrow. Why not give these a whirl? 👇 - Shake it off: Channel your inner gazelle and shake away tension. It’s not just for the animal kingdom; shaking can help humans release stress too! 🙂↔️ - Free flow: Put on a tune and let your body move however it wishes. This is what ecstatic dancing is all about - no rules, just pure expression 💃🏼 - Dance party: Get down with your little ones. It's a beautiful way to help them co-regulate (just maybe not in the heat of a tantrum) 🪩 - Sing your heart out: If dancing's not your jam, belt out a song instead. Singing loudly can be just as liberating and stress-relieving 🎤 - Musical words: Feeling on edge? Try singing your words instead of raising your voice. It might still convey your emotions, but in a softer, gentler way 🎵 Dancing and singing offer a creative outlet for expressing yourself, stepping away from the weight of responsibilities, even if just for a few moments 🙌 Plus, it’s a fantastic way to regulate your nervous system, letting go of stress and diving into joy. And the bonus? Your kids get to see you embracing joy and freedom, and they might just join in 🤗 It’s a win-win: you get a dose of stress relief, and they learn a fun, healthy way to navigate their emotions. So next time the world feels a bit heavy, crank up the tunes and dance it out. Or sing like no one's listening. It's not just fun - it's good for you, inside and out 🙏 Have you found dancing or singing to be a great stress-buster? How do your kids react? 💃🕺 #dancingtime #singforthemoment #healthyfun #parentingsupport #peacefulparenting #emotionalregulation #parentingtips #parentingishard #nervoussystemregulation #intentionalparenting #peacefulparenting #parentsmentalhealth #parentwellbeing #childrenmentalhealth #kidsmentalhealth #childrenwellbeing #kidswellbeing #mumlifeuk #parentingapproach #parentingsolutions #parentingworld
HALF TERM CAMP BOOKINGS ARE OPEN! ☀️🤸🏻♂️ ⏰Now offering optional extended hours to 3pm! Join us this half term for some active fun at Playball camp! 🎾 Let’s help keep the little ones active, outdoors and away from the screens this half term! ☀️ Our camps involve a variety of super fun multi-sport games and skills, including a treasure hunt at the end. 🗺️ Parents get to take the morning off and rest assured that your children will be happily entertained with a variety of sport and movement activities, well looked after, and when we hand them back to you, will be thoroughly exhausted from all the fun and games! 🤩 🤸🏻♂️ Ages: • All 3-9 year olds welcome 🗓️ Dates & venues: 🌷 WINDSOR: Queen Anne First School, SL4 3EH • Dates: Tuesday 28 May and Friday 31 May 2024 🌳 ASCOT: 1st South Ascot Scout Hut, SL5 9DP • Dates: Wednesday 29 May 🌈 CHERTSEY: Gogmore Farm Park, KT16 9FG • Dates: Thursday 30 May ⏰ Times : • Normal hours: 10am - 1pm (camp, drop and go service) • Extended hours: 1pm - 3pm (optional stay and play BOOKED SEPARATELY) Head to our website www.playballkids.com or click the link in our bio to book your space now! ⚡️ 🚨Our camps normally sell out very soon after opening so book soon to avoid missing out! #halfterm #halftermfun #halftermactivities #halftermbreak #halftermcamp #halftermcamps #halftermcampsforkids #summerterm #multisport #kidsactivities #kidsclasses #holidaycamps #windsor #windsormums #windsorfamily #ascotmums #chertseysurrey #activitiesforkids #mumbloggeruk #mumbloggersuk #eastberkshire #berkshiremummies #berkshiremum #runnymede #surreymummy #surreylife #toddleractivities #ascot #kidsmentalhealth #developmentthroughmovement
Great event and great people today with @kidsmentalhealthfoundation helping to assemble and gift kindness packs for my friend @theeliasayala’s classroom and helping other people make them for teachers in their life. The writing materials and tools included in each pack help kids explore bigger thinking and how to be more kind and respectful. Teachers everywhere have said this has greatly increased kindness in their classrooms. Some of the kindest people I know like @joelgoldma1999 and @ninawest were on hand to lend thier talents in support of this important initiative. @mattel and @mattelcreations were there with Monster High dolls and @joann_stores had a workshop for kids to make puppets to help express themselves, many little art stations like a mirror with positive messages written by kids to themselves and so much more. Please check out this organization and let’s help our kids love themselves and grow up confident and kind. #KidsMentalHealth #ChildrenMentalHealth #kidsmentalhealthfoundation
School can be a scary place for our children. It is a part of the day that we have no control of. We put our trust in the teachers to ensure that our children are safe, happy and able to express themselves. Although there are many teachers that care, there are those that don’t. Things like bullying because of race or someone is different happens far too often, and goes under the radar. One thing we can do is equip our children with the right tools to be able to cope with anything that comes their way. It is our responsibility as parents to ensure that they know how and when to use these tools. Breathing and moving are just 2 examples of tools that can change a child’s mindset from negative to positive. Do you want to learn more about these tools? Let us know 😃 #MYTE #emotionallyawarekids #YouthMentalWellness #ParentingAdventure #LearningTools #EmpoweredKids #OptimisticMind #PlayfulLearning #HealthyFamilyLife #MindfulMotherhood #SELforKids #EmotionalIntelligence #ChildWellbeing #ParentingJourney #PrimaryEducation #MindfulnessForKids #SEL #SchoolCommunity #EmotionalLiteracy #KidsMentalHealth
Great advice! Set your intention for the day ahead, with my own kids we say what do we want to show the world today? Love, compassion, kindness, laughter. Let's get Monday done ❤️❤️❤️❤️
This weekend I was here, immersed in nature. It was the perfect place to study kids and teens meditation and mindfulness with @meditation_for_misfits. Helping young people tap into nature and the tools around them, their senses and their imaginations to cope with the twists and turns of life. #mindfulnessforkidsandteens #connectedkids #meditationforkids #kidsmentalhealth
The Telegraph reported yesterday that Rishi Sunak is facing pressure to reconsider a strict crackdown on smartphone and social media usage among children, following backlash from the technology industry. According to The Telegraph, senior telecoms executives have criticised the proposed measures to block under-16s from purchasing smartphones, deeming them “neither practical nor logical.” If these reports hold true, it appears that the tech companies may have unintentionally hindered their own cause. Government plans to restrict U16s from buying smartphones are viewed by Safe Screens as inadequate and unfeasible. A stronger regulatory approach is necessary to control both device access and the content available on them. Parents have had enough. The Government has a duty to see through regulation to protect kids in real time from the addictive grip and appalling harm they are encountering daily via smartphones. Downing Street and the Department for Science, Innovation, and Technology are currently developing a consultation to gather input from parents and businesses regarding phone usage restrictions. We welcome this development as we aim to build a safer digital world for our children 🫶. To read more about Safe Screens proposals please visit our website - link in bio. #safescreens #regulatesmartphones #safescreensforkids #safescreensforteens #smartphonefreechildhood #childrensmentalhealthawareness #schoolmentalhealth #kidsmentalhealthmatters #screentimeforkids #teendepression #childrenmentalhealthmatters #mindfullnessforkids #mindfullnessmovement #childmentalhealthmatters #teenageangst #youngmindsmatter #childmentalhealth #kidsmentalhealth #childrenswellbeing #mumssupportingmums #childrensmentalhealthweek #mentalhealthissues #mentalhealthawareness #mentalhealthadvice #childrenmatter
Grounding exercises can help your child feel better in challenging moments. Teach them this 5-4-3-2-1 relaxation technique and prompt them to use it the next time they’re stressed. #StressAwarenessMonth #MentalHealth #KidsMentalHealth
It was a real honor to attend and volunteer at the @kidsmentalhealthfoundation inaugural Family Celebration Day and share some of my story. As someone who fought my way out of a mental health crisis in public school, failing student, to a straight A successful actor, becoming known as “The Kidventurist” and thriving in life, I was honored to attend todays cause! I would love to play a larger part in helping children who are struggling with their mental health who may simply need a different learning style. It can change their entire world and even heal struggling families who don’t always understand the root of the problem. #kidsmentalhealth #kidsmentalhealthmatters @keyelementspr
Definitely ready to fuss after nearly 12 hours of travel ✌️ #StrollingThunder #travelingwithkids #kidsmentalhealth
Developed by CMHRC mental health professionals, Palliative Parenting focuses on improving quality of life for ourselves and our children, both in the moment and in the future. It starts with asking what is the child capable of and what are they actually able to do? We then work within that parameter and set more realistic parameters for them. Best of all, it’s a framework that anyone can use to start improving that quality of life immediately. Learn more on our website (link in our bio). #parenting #motherhood #momlife #kids #family #parenthood #baby #parentingtips #love #parents #children #mom #education #dadlife #momsofinstagram #fatherhood #mumlife #toddler #babygirl #parentingislami #babies #newborn #babyboy #tipsparenting #parentinglife #dad #familytime #toddlerlife #mentalhealth #kidsmentalhealth
Sunday funday! Wonderful event for @kidsmentalhealthfoundation in LA @americanabrand. Congratulations to @angelcharissma and @coreyconrad for such a successful event. @sawyervandusen even got to meet her favorite Percy Jackson character @alexandradaddario . . . On Our Sleeves has expanded! Welcome to The @KidsMentalHealthFoundation - the leading organization promoting mental health for children in the United States. The Foundation is supported by more than 1,000 mental health professionals at Nationwide Children’s Hospital and in partnership with experts across the country. Join me in creating a world where mental health is a vital part of every child’s upbringing. Kidsmentalhealthfoundation.org #KidsMentalHealthFoundation #KidsMentalHealth #KMHF #OnOurSleeves
Family Celebration Day for @kidsmentalhealthfoundation 💕✨ So important for events like this to happen, as we are in a youth mental health crisis. 1/5 kids has a diagnosable mental health condition and with only 1 psychologist for every 15,000 kids in our country, this often leaves us with a big gap in mental health education. As parents, we are equipped to handle so many sicknesses and boo boos and broken bones, but most parents feel helpless if their child is having a panic attack or suffering from other mental health issues. The #kidsmentalhealth foundation has tons of free educational resources focused for parents to learn how to help, what to do, and integrate healthy coping mechanisms for their kids and families. Today’s event was filled with family fun activities, a conversation booth (manned by @zakpym and @madchenamick 💕), kids books about mental health, musical performances, games, and role models for living well. We all have mental health, and your physical health is your mental health! Next week, is the start of Mental Health Awareness Month (May!). So let’s keep the conversation going. 💚
Have your students feeling confident and equiped with strategies to navigate life challenges too! In 6 weeks we teach your female students to - develop a strong sense of self - develop a positive mindset - develop positive body image - set boundaries - develop self care habits - manage stress & anxiety Book your school in now via the link in our bio! . . . #schoolwellbeing #schoolwellbeingprogramme #riverinaschools #waggaschool #waggawagga #wagga #waggawaggansw #selfconfidenceforkids #selfconfidenceforteens #mentalhealthaustralia #kidsmentalhealth #kidswellbeing #australianschools #confidentgirls #confidentteengirl
Had a great weekend celebrating with my TV mom Joy @joybeezy and @kidsmentalhealthfoundation for their inaugural Family Celebration Day for Kids Mental Health to kick off Mental Health Awareness Month! It was also so much fun to see our amazing Showrunner @aronelicoleite and get to read a chapter of #thespiderwickChronicles to a school together!! 🧚♂️🧌✨ #mentalhealthawareness #KidsMentalHealth #ChildrenMentalHealth #kidsmentalhealthfoundation
Isn’t this so true? I know I definitely need this reminder. And I bet you do, too. But what about the kids in our lives? How can we empower them, too?! That's what's behind my new, illustrated children's chapter-book series, Pippa Potter, President's Daughter: These books (for ages 8-12) weave proven mental-health resources and techniques directly into the captivating narrative of a girl growing up in the White House—empowering kids to grow not only as readers but also as people through these pages. Find out more in my profile links!
Parenting can be challenging when it comes to identifying mental illness in children. As a result, many children who might benefit from treatment are not getting the help they need and it requires professional help to discover to recognize the signs. To know how The Therapeutic Solution can assist you, direct email us at [email protected] or call us at (702) 485-1313 #thetherapeuticsolution #kidsmentalhealth #childwellbeing #mindfulkids #mentalhealthawareness #Parentingtips #childhoodmentalhealth #nevada
What a great day making new acquaintances including a lovely couple from Australia, catching up with friends and colleagues and reconnecting with people. Being part of a community all working together to support, mentor and coach children and young adults through their individual challenges is such a privilege. Wellbeing affects all areas of our life. Far too often by the time we realise our children aren’t functioning well their overall Wellbeing has been adversely affected. EVERYONE can improve their knowledge in promoting a healthy wellbeing. PARENTS must keep their own wellbeing in a healthy state so their can be the role model they want to be for their children. NO-ONE gets it right all the time so it’s reassuring to know that there is a community out there ready to help. Investing in your child’s future is priceless. It’s not something you have to tackle on your own. By working together we can enhance children and young adults in our community. #WellbeingJourney #wellbeingmatters #kidswellbeing #kidsmentalhealth #childmentalhealth #ParentingJourney #parentinglife #parentingstyle #attidude #valuesmatter #behaviour #community #andover
Woah - Mr. Roger’s dropping wisdom on us. 🤯 Our kids deserve not to carry the baggage that is ours to carry. Better yet - let’s offload that by doing a little work on ourselves so that every time we are triggered by our little ones we don’t treat them the way we were treated. (Maybe one day it won’t be triggering at all.❤️) If you do accidentally place your baggage on them, you react in a way you wish you hadn’t, just be honest with your kiddo. Tell them you will work to do better next time. POWERFUL!!! 💪 Does this resonate? Share this post to your story to spread some positivity. 💗 You got this!!! 🫶 #Workingmom #kidsmentalhealth #parentingtips #anxietyawareness #childdevelopment #positiveparenting #parentingjourney #kidswithanxiety #emotionalregulationforkids #raisingresilientkids
👶 Playdates are a blast, but for some kids, they can be a bit overwhelming. Here are some tips to help your anxious child enjoy their time with friends: 1️⃣ Pre-Playdate Prep - Talk about what to expect at the playdate. Discuss who will be there, what might happen, and any activities they might do. 2️⃣ Bring a Comfort Object - Allow your child to bring along a favorite toy or book. This little piece of home can provide big comfort in a new environment. 3️⃣ Stay a While - If possible, stay for the first few minutes (or the entire time for very young children). Your presence can provide a buffer and help your child feel secure. 4️⃣ Safe Words - Establish a word or signal your child can use if they feel overwhelmed and need a break or want to go home. 5️⃣ Practice Social Scripts - Role-play different scenarios they might encounter. Practice greetings, asking to join a game, or what to say if they need something. 6️⃣ Praise Efforts - After the playdate, focus on the positives. Praise your child for their bravery and discuss what they enjoyed. 🌈 Remember, each child is unique and moves at their own pace. Celebrate small victories and keep the dialogue open and positive! 💬 Have any tips of your own? Share them in the comments below! 👇 #ParentingTips #AnxietyAwareness #Playdates #KidsMentalHealth #SupportiveParenting #ChildDevelopment #HappyKids #ParentSupport #AnxiousChildren #ParentingHacks #ChildWellbeing #ParentingLife #FamilyTime #HealthyKids #MentalHealthMatters #ChildAnxiety #ParentingCommunity #ChildCareTips #ParentalGuidance #EmotionalSupport #SafeSpaces #NurturingEnvironment #ConfidentKids #GrowingUp #KidsActivities #huddle
🌟✨ Brighten Your Day with Positive Affirmations! ✨🌟 Today, we’re going to talk about something super cool that can make a big difference in how we feel each day: Positive Affirmations! 🌞✨ Positive affirmations are like magical words that we can say to ourselves to feel happy, strong, and confident. They help us start our day with a big smile and a positive attitude! 😊 Here are some fantastic affirmations you can use to kick-start your day on the right foot: “I am brave, I am strong, I can do anything!” “I am kind, I am smart, I am important!” “Today, I choose joy and happiness!” “I am surrounded by love and kindness!” “I believe in myself and my abilities!” “I am unique, special, and wonderful just the way I am!” “I am a friend to myself and others!” Remember, saying these affirmations aloud or silently to yourself every morning can help you feel positive, confident, and ready to take on the day! 🚀 And guess what? If you ever need someone to talk to or some extra support, PLAE Therapy is here for you! 🌟 We offer mental health care and resources to help you feel your best. Visit our website at www.plaetherapy.com to learn more. So, let’s all take a deep breath, put on our biggest smiles, and repeat these affirmations together: “I am brave, I am strong, I can do anything! I am kind, I am smart, I am important! Today, I choose joy and happiness! I am surrounded by love and kindness! I believe in myself and my abilities! I am unique, special, and wonderful just the way I am! I am a friend to myself and others!” Great job, everyone! Keep shining bright! 🌟 #ChildTherapy #KidsMentalHealth #PlayTherapy #Affirmations #Mindfulness #ChildCounseling #TherapyForKids #ChildhoodWellness #FamilyTherapy #ParentingSupport #ChildhoodDevelopment #ChildhoodResilience #UtahTherapy #UtahMentalHealth #SaltLakeTherapy #UtahCounseling #TherapistUtah #Therapist #UtahFamilyTherapy #TherapyInUtah #UtahChildTherapy
Fairy forest 🧚 🌳 Being inspired by our book “Forest Fairies” , we set up this simple tray using some coloured rice and wooden toys to create a magical fairy forest scene. How does this type of play help children to develop emotional intelligence and coping skills? While children are playing they are using their imaginations , which encourages creative thinking. And it’s creative thinking that allows us to come up with solutions to our challenges in every day life… being able to think up different ideas and creatively solve problems. I sometimes try to encourage this while my girls are playing by asking them “challenge questions”… asking them “what if” scenarios that their characters need to try to solve… “what if the fairies need to get to other side of the forest , and they can’t use their wings?” Encouraging them to creatively problem solve and to come up with creative solutions in their play helps them to develop those essential coping skills, improving their resilience and helping them learn to cope with change. Why not try it the next time you see your child playing… sit with them and ask them “what if…” and give them a challenge to solve with the toys and in the game they are playing … “what if the truck gets a flat tire and can’t deliver his load?” … “what if the paw patrol tower’s lift is broken and the pups can’t get to the top?” … “what if …” and watch them creatively problem solve! 💪🏻 (Wooden trees, small mushrooms and bridge from @goodshepherdtoys ) #hopefulplay #emotionalintelligence #mentalhealth #kidsmentalhealth #developingthewholechild #parentingskills #parentinghacks #howtoplaywithkids #bookishplay #bookishactivities #bookplay #fairy #fairybook #problemsolving #copingskillsforkids #bookstagram #letsshareourplay #funbudgetplay #simpleplayforlittles #sensoryplay #sensoryplayideas #playtray #mindfulkids #positiveparenting #showusyourplayideas #inspireuswithyourplay #inspiretheirearlyyears #simplemeaningfulplay #purposefulplay
Whispa and the Waves 🌊 Out in July! #newbook #picturebook #anxiety #wellbeing #kidsmentalhealth
Sunday is a day off for the pups at Karinya Farm. We all need so R&R. What did your Sunday look like? #farmtherapy #counselling #animaltherapy #teenmentalhealth #kidsmentalhealth #ndis #therapyanimals #ndisprovider #animalassistedlearning
Hear what parents have to say about our Emotional Resilience Building Program. Registration is now open for the May intake, limited slots available! #parenting #therapy #trauma #psychology #counsellor #cbt #emdr #traumainformed #thesafespace #traumahealing #emotionalhealth #emotional #resilience #anxiety #depression #selfesteem #mentahealthawareness #abuse #children #growth #mindset #britishpsychologicalsociety #emdrhap #kids #kidsmentalhealth #cyclebreakers #sel #socialemotionallearning
Amazing performance at the recent grading. You guys aced it 🫵🏻🫵🏽 💪🏼 #ninjadragonsmartialartsacademy #fitkidsofinstagram #kidssports #kidsmentalhealth #martialartsinstructor #kidsactivities #martialartslife #kidsmartialarts #respect #practicepracticepractice
Let's build a world where every child feels loved and protected. ❤️ What can we do to make that a reality? Here are some ways to create a safe and secure space for our children: Be their rock. Consistent boundaries and calm conflict resolution show them you're always there to guide them. - Be their ear. Listen actively to their worries and experiences. Ask questions to understand their world. - Be their comfort. A warm hug goes a long way. Physical affection shows you care. - Be present. Make quality time for them, showing them they're important. - Be their cheerleader. Celebrate their accomplishments, big and small. How do you make your child feel safe and loved? Share your tips in the comments! #GettingBetterAtFeelingFeelings #kidsemotions #raisingkids #childpsychology #curiouskids #kidsmindfulness #childcounselling #parentchildrelationship #playtherapy #playfulparenting #childtherapy #resilientkids #kidsmentalhealth #kidsfeelingmatter #kidsemotionalwellbeing #kidsmentalwellbeing
Join me and my friends @kidsmentalhealthfoundation for their inaugural Family Celebration Day for Kids Mental Health this Sunday, 4/28 (tomorrow at noon!) at The Americana at Brand in Glendale, CA to kick off Mental Health Awareness Month. There’ll be games, crafts, live entertainment, a raffle, and more! RSVP here: https://event.gives/kidsmentalhealth #KidsMentalHealth #ChildrenMentalHealth #kidsmentalhealthfoundation
Since we are chatting about mindfulness this month, I wanted to bring back a great article that I wrote for Parent's Magazine a little bit ago. I go over a few of my favorite ways that I use to teach my own kids the skills of mindfulness in our home. Check out the whole article with the link in bio. #happykids #consciouskids #bekindtoyourself #teachingkids #personaldevelopment #selflove #socialemotionallearning #daysathome #parenting101 #mindfulfamily #kidsmentalhealth #managingemotions #momlife #momsplaining #parenthacks #parenting #parents #education #mindset #parenthood #emotions #family #motherhood #motivation #conciouskids #managingemotions #mentalhealthmatters
A worrying statistic from @pewresearch. If a teen is online “almost constantly,” they are not getting enough of the building blocks of adolescence: time with friends, exercise, sleep, in-person contact. These are necessary for healthy brain development and good mental health, in adolescence and in preparation for adulthood. More in #TheAnxiousGeneration (link in bio) #anxiousgeneration #theanxiousgeneration #freetheanxiousgeneration #GenZ #smartphonefreechildhood #phonefreechildhood #GenZmentalhealth #GenAlpha #parenting #mentalhealth #kidsmentalhealth #teenagersmentalhealth #anxiety #depression #kidswithanxiety #phonebasedchildhood #anxietysupport #anxietyawareness #smartphones #socialmedia #Instagram #JonathanHaidt #JonathanHaidtbooks
Often we use the same five to six words to describe our feelings. But there are so many more accurate words to describe how we feel. This is a great tool for adults and children alike to explore different feelings and the nuances between them. What you feeling word will you be using this week? #mentalhealthmatters #kidsmentalhealth
I love this video about teaching to not fear our anger and the updates just make it better. This video focuses on teaching kids how healthy, helpful, and necessary anger is and that we don't have to let anger control our actions. We hope you'll spend some time with us and remember you matter and what you are going through matters 💛🐾 #mentalhealth #kidsmentalhealth #emotionalawareness #angermanagement #kidsyoutube #elementaryschool #parenting
Join me and my friends @coreyconrad and @angelcharissma at the @kidsmentalhealthfoundation for their inaugural Family Celebration Day for Kids Mental Health this Sunday, 4/28 at The Americana at Brand in Glendale, CA to kick off Mental Health Awareness Month. There’ll be games, crafts, live entertainment, a raffle, and more! [RSVP AT LINK IN BIO] #KidsMentalHealth #ChildrenMentalHealth #KidsMentalHealthFoundation
All of your experiences with Mosaic Kidz will be focused around these main practices. You will move, dance, breathe and transform. Connection and exploration of nature, voice, and creativity are encouraged for your every day lives. #mosaickidz #kidsyoga #kidsbreathwork #creativity #expression #kidsmentalhealth #moms #yogimoms
If you could give only one gift to your child, the most impactful gift you could give would be a well-managed mind. I’m sure you have heard of stories where a child (or adult) seems to have it all but underneath they are really falling apart. We can all agree that we do not want that to happen to our children. So, what can we do? We can help them learn to manage their mind. A well-managed mind is the foundation upon which everything else in their life sits. It’s like fertile soil that will grow healthy, beautiful flowers. Let’s make sure our children are growing up in fertile soil. Click to read this months blog: https://www.juniormindmasters.com/.../blog-post-title-one.... #children #kids #mentalhealth #kidsmentalhealth #masteryourmind #masteryourmindset #parenting #createyoungminds #juniormindmasters
Take a Look Behind the Book is back for a special interview tomorrow night at 7:30 EST. With Mental Health Awareness Month right around the corner, we wanted to sit down with @writing.for.representation.llc and chat about the importance of children having access to books that showcase mental health and wellness themes. We will also discuss her latest book, Blair’s Battle with Anxiety. We hope to see some of you there!
I celebration of #mentalhealthawarenessmonth, we are launching our #personnotproduct campaign with this limited edition shirt! 💭 According to humane technology advocate Tristan Harris, “if you're not paying for the product, then you are the product.” This statement encompasses the challenges of our #attentioneconomy and creates a simple framework for all of us to be critical thinkers about technology, so that we can create a relationship where we are in charge – not our tech. Get yours now at the link in bio – all proceeds benefit providing free digital wellness education for kids in need! #kidsmentalhealth #activism #youthmentalhealth
♾️ Let’s unpack the reasons behind the startling impact of screen time on our children’s mental and emotional health. Studies have shown that excessive screen time can disrupt sleep patterns, leading to increased irritability, mood swings, and difficulty concentrating during the day. Moreover, prolonged exposure to screens can contribute to feelings of anxiety and depression, as children may compare themselves to unrealistic portrayals on social media or become desensitized to violence and negativity online. Additionally, excessive screen time can hinder real-life social interactions and physical activity, further exacerbating feelings of loneliness and low self-esteem. By understanding these underlying factors, we can see why every hour of screen time increases the risk of emotional and behavioral issues in children by 30%. It’s not just about limiting screen time for the sake of it; it’s about recognizing the profound impact screens can have on our children’s mental well-being and taking proactive steps to mitigate these risks. Together, let’s prioritize their mental health and create a balanced digital lifestyle that fosters resilience and emotional well-being.
🕊️ Navigating Childhood Grief: A Journey of Healing 🕊️ Within the tender hearts of children, grief echoes louder than realized. It's not just the death of a loved one that weighs heavily upon them, but the unraveling of the world they once knew. Each familiar corner now carries a poignant memory, each cherished moment tinged with longing. 👵🧸 In their innocence, children seek understanding amidst the chaos of emotions. As caregivers and mentors, it's our duty to provide children with the solace they desperately seek. Let us hold their tiny hands as they journey through the storm, offering reassurance and unwavering love. 💖👧👦💕 #alberta #childgriefawareness #edmonton #grievingchild #nochildgrievesalone #yeg
NEW PRE-ORDER COURSES 💚🌱 www.thrivefamilycourses.com 🌱 #kidsmentalhealth #mentalhealth #mentalhealthawareness #childrensmentalhealth #parenting #kidsmentalhealthmatters #kids #mentalhealthmatters #parentingtips #wellbeing #mindfulness #mindfulparenting #anxiety #calmkids #kidsanxiety #healthykids #kidswellbeing #parents #meditation #positiveparenting #mentalwellness #selfcare #kidshealth #childrenswellbeing #children #kidsyoga #wellness #consciousparenting
NEW PRE-ORDER COURSES 💚🌱 www.thrivefamilycourses.com 🌱 #kidsmentalhealth #mentalhealth #mentalhealthawareness #childrensmentalhealth #parenting #kidsmentalhealthmatters #kids #mentalhealthmatters #parentingtips #wellbeing #mindfulness #mindfulparenting #anxiety #calmkids #kidsanxiety #healthykids #kidswellbeing #parents #meditation #positiveparenting #mentalwellness #selfcare #kidshealth #childrenswellbeing #children #kidsyoga #wellness #consciousparenting
NEW PRE-ORDER COURSES 💚🌱 www.thrivefamilycourses.com 🌱 #kidsmentalhealth #mentalhealth #mentalhealthawareness #childrensmentalhealth #parenting #kidsmentalhealthmatters #kids #mentalhealthmatters #parentingtips #wellbeing #mindfulness #mindfulparenting #anxiety #calmkids #kidsanxiety #healthykids #kidswellbeing #parents #meditation #positiveparenting #mentalwellness #selfcare #kidshealth #childrenswellbeing #children #kidsyoga #wellness #consciousparenting
THRIVE FAMILY CO. ❤️@thrivefamily.co www.thrivefamily.co 🌱 #kidsmentalhealth #mentalhealth #mentalhealthawareness #childrensmentalhealth #parenting #kidsmentalhealthmatters #kids #mentalhealthmatters #parentingtips #wellbeing #mindfulness #mindfulparenting #anxiety #calmkids #kidsanxiety #healthykids #kidswellbeing #parents #meditation #positiveparenting #mentalwellness #selfcare #kidshealth #childrenswellbeing #children #kidsyoga #wellness #consciousparenting #mindfulnessforkids #confidentkids
THRIVE FAMILY CO. ❤️@thrivefamily.co www.thrivefamily.co 🌱 #kidsmentalhealth #mentalhealth #mentalhealthawareness #childrensmentalhealth #parenting #kidsmentalhealthmatters #kids #mentalhealthmatters #parentingtips #wellbeing #mindfulness #mindfulparenting #anxiety #calmkids #kidsanxiety #healthykids #kidswellbeing #parents #meditation #positiveparenting #mentalwellness #selfcare #kidshealth #childrenswellbeing #children #kidsyoga #wellness #consciousparenting #mindfulnessforkids #confidentkids
THRIVE FAMILY CO. ❤️@thrivefamily.co www.thrivefamily.co 🌱 #kidsmentalhealth #mentalhealth #mentalhealthawareness #childrensmentalhealth #parenting #kidsmentalhealthmatters #kids #mentalhealthmatters #parentingtips #wellbeing #mindfulness #mindfulparenting #anxiety #calmkids #kidsanxiety #healthykids #kidswellbeing #parents #meditation #positiveparenting #mentalwellness #selfcare #kidshealth #childrenswellbeing #children #kidsyoga #wellness #consciousparenting #mindfulnessforkids #confidentkids
Thank you @thrivingmindsbh for sharing such a valuable tip for parents. I know from personal experience how tempting it is as a parent to scoop in and rescue our child from an uncomfortable situation. But I have learned over the years (with lots of practice), how important it is to learn to be comfortable with being uncomfortable! Repost @thrivingmindsbh: Did you know that when you or your child is feeling anxious about doing something, that is the perfect time to practice being brave and give it a try! The more we listen to our anxiety the louder it gets. Help your child find ways to push against those anxious thoughts and practice being brave! . . . . . #selectivemutism #selectivemutismawareness #smawareness #selectivemutismassociation #selectivemutismhelp #selectivemutismrecovery #selectivemutismsupport #selfcare #anxiety #anxietysupport #childhoodanxiety #ridthesilence #childhoodanxietydisorder #childtherapy #mentalhealthawareness #mentalhealth #kidsmentalhealth #parentingsupport #parentingadvic #parentinghelp #parentshelpingparents #resourcesforparents #resourcesforteachers #teachershelpingteachers
Today is the day! Sewing workshop with instructor Brittany WIlson today at READY Main Office. This is a great opportunity for the little ones to learn a new life skill and coping skill. The best part is that it's FREE! There are still a few spaces left so make sure to register NOW through the link in our story highlight! We can't wait to see you all!💜💙💜 #kidsmentalhealth #Tuscaloosa #community #copingskills #KristenAmersonYouthFoundation #KristenAmersonYouth
We sell positivity prints! Printed onto museum grade recycled card and packaged using recycled backing boards and biodegradable bags, our prints and their packaging are eco friendly! We have different affirmations and messages in several colours, each one aiming to bring a smile to the reader and fill them with confidence and inspiration 🤩 #pandaandme_ #positiveaffirmations #affirmations #positivity #wellbeing #confidence #happy #loved #positivementalhealth #kidsmentalhealth #mentalhealthmatters #affirmationprints
These are the hard-won achievements that we work towards and the families that we champion. Help is waiting. Learn more about what we do, today. #kidsmentalhealthawareness #kidsmentalhealthmatters #parentingishardsometimes #parentingishardwork #parentingishard #kidsmentalhealthcrisis #parentingishardaf #kidsmentalhealthuk #kidsmentalhealth #bipolarmemes #bipolarstrong #kidsmentalhealthmatters #bipolarkids #bipolardisorderawareness #bipolarawareness #bipolarweather #bipolardepression #bipolär #bipolarkiddos #bipolarkid #bipolarlife
Bare feet! It’s always been important to me that the kids experience being barefoot in the garden. So many different textures to feel! #outdooractivities #outdoors #mentalhealth #kidsmentalhealth #lowsugar #singlemum #activityideas #mentalhealth #fitness #barefoot #active #adventures #weather #loveoutdoors #parenting #garden #outdooradventures #tufftray #tufftrayactivities #funoutdoors #longwalks #happiness #stanleyandviolet #loveoutdoors #getoutside #outandabout #noscreen #limitedscreentime #nosugar #happychildren
There are so many reasons why you should try the Boxall Profile® Online! 📝 👉 It helps you to interpret pupil’s behaviour so you can spot issues sooner and reduce their impact on children’s learning. 👉 It enables you to develop a bespoke support plan with effective strategies, tailored to the specific needs of each pupil. 👉 It provides a clear overview of pupil’s needs across an entire school. Why not try the Boxall Profile® Online for FREE today via the link in our bio and start benefiting from these useful features! 🎉 #nurture #nurturing #school #teacher #senco #teachers #teachersfollowteachers #sen #teaching #teachingexcellence #semh #teacherlife #theboxallprofile #theboxallprofileonline #education #school #schools #primaryschool #secondaryschool #ukeducation #behaviour #kidsmentalhealth #kidswellbeing #childrensmentalhealth #schoolsupport #nurtureuk #teacherresources #teachertraining #learning
Tiny Makers is excited to share that we are now running art workshops on Mondays after school. Starting May 6th, we will be creating art and working with you to support and nurture emotional wellbeing. If you’ve been wanting to enrol your child in a class but other activities have stopped you, now you can do both 😉 #kidsart #arteducation #afterschoolactivities #artclass #artworkshop #education #kidsmentalhealth #learning #arttherapy #kidsartclass #melbourneworkshops
Planting seeds and helping in the garden 🥰 #outdooractivities #outdoors #mentalhealth #kidsmentalhealth #lowsugar #singlemum #activityideas #mentalhealth #seeds #health #active #adventures #weather #loveoutdoors #parenting #garden #outdooradventures #tufftray #tufftrayactivities #funoutdoors #longwalks #happiness #stanleyandviolet #loveoutdoors #getoutside #outandabout #noscreen #limitedscreentime #nosugar #happychildren
What are you reading this week? @Book 16 of #40books2024 🟡 Radical Confidence by Lisa Bilyeu 🟡