LISTEN!!!!! Imma tell you right now that there's probably none left so no need in even trying it. Sometimes I even go radio silent to protect the little bit of patience I do have because folks don't know how to act.😬😬😬 Post Credit: @nochill #motivate #affirmations #love #peace #power #selflove #selfcare #inspire #energy #protectyourpeace #blessings #positivity #claimit #success #happiness #positivevibes #goodvibes #vibes #abundance #empowered #purpose #bless #women #energy #confidence #quoteoftheday #rich #quotes #coffee #curves #conversation
❌ The world is mean & dismissive enough, don’t pile on internally! ❌ It's time to master the art of the reframe and to put that negative internal voice in check. ✅ Self-validation is a practice that can shift your inner-voice from a hater/critic to a ride-or-die best friend. It's so important to be kind and understanding toward ourselves, particularly when we suffer, fail, or feel inadequate. To practice self-validation, start by noticing your inner-critic. When we become aware of self-judging thoughts, we can consciously respond with self-kindness. We can say to ourselves "This is a moment of suffering" or "I'm having a hard time right now." Speaking to ourselves with this gentle, caring tone helps regulate difficult emotions. It’s also mission-critical to remind ourselves that being imperfect is part of the shared human experience. Everyone struggles sometimes. We can also say "I'm not alone in this" or "Everyone feels like this sometimes." This perspective of common humanity reduces feelings of isolation, which evolve into depression and a sh*tty head space. 🧘♂️ Meditation helps too. When we pay attention to the present moment, we cultivate awareness of thoughts and emotions without getting over-identified or attached. We can notice "I'm having the thought that I'm not good enough" w/out believing that thought is absolutely true. This creates space between our feelings (which aren’t facts, but are temporary) and our sense of self-worth. This requires practice, but it's awesome to be able to relate to ourselves in a more accepting, understanding way. Over time, self-kindness can become our automatic inner voice. This is HUGE! 👊💛 . . . . . #mentalhealthadvocate #mindfulliving #growthmindset #meditationinspiration #happinesscomesfromwithin #clearyourmind #healthymindset #angermanagement #consciousliving #emotionalhealth #ownyourlife #takecontrolofyourlife #emotionalwellness #mentalwellness #selfdiscovery #selfgrowthjourney #liveonpurpose #StayPositive #ProtectYourPeace
Real Talk. I remember the specific wedding and client who withheld their balance from me after I completed services and told me “I’ll send an e-transfer tomorrow I promise, you know I’m good for it…everything is just so hectic right now and I can’t find my purse anywhere!” Turns out, she never planned on paying me and the entire experience was a hard lesson I chose to learn from. Because of that experience, I promised myself that I’d never be put in that situation again. I changed my policy and now, I never accept payment for services on the day of the wedding! Looking back at those early days, I can’t believe I actually used to take payments on the wedding day - The last thing a couple wants to deal with is handing out payments to all their vendors. 🤷🏽♀️ Instead a 50% down payment is made upon initial booking, contract is signed, and their balance is due 7-10 days before the wedding date. It’s been 18 years and none of my amazing clients complain about this policy. They respect me and the way I run my business, and it definitely weeds out any shady characters who think they can pull a fast one over me. The reason I’m sharing this is so that any other small business, artist, or vendor can take a look at their policies (or lack thereof), and start implementing the small but necessary changes needed to protect themselves. It sucks that one bad apple can spoil the whole bunch, but I truly believe that when we experience moments like that, it allows us to learn, grow, and become an even better business than we were previously. And don’t think that having strict contracts, written agreements, and deposits will deter clients from hiring you or signing up for your offerings, if anything it’ll create more trust and a professional persona that people respect and admire. 🩵🫶🏼 Are you a small biz who has learned a valuable lesson from a past experience? Feel free to share your wisdom with us! #contracts #policies #artistcontract #protectyourself #protectyourpeace #businessgrowth
The human experience is simultaneously wonderful and difficult. Be cautious, keep your heart open, seek laughter, mental and physical health is the ultimate investment, nature therapy is magic, and high fives🖐🏻to all just surviving the daily grind. #wecandohardthings … and nothing is that serious after saying chachacha as fast as you can. ✌🏻🎤
🌙🌼💛_____________________________________________________ #personalgrowthjourney #controlhowyourespond #protectyourpeace #surroundyourselfwithgoodpeople #personalgrowthanddevelopment #selfimprovement #mentalhealthwarrior #believeinyourself #peacequotes #peaceovereverything #innergrowth #moveonquotes #innerpeace #selfgrowthquotes #mistakesarelessons #embracechanges #selfimprovementdaily #day1of365 #releasewhatnolongerservesyou #vibim #selfloveclub #peaceovereverything #2024resolutions #lettinggo #redbubbleartist #illustrator #distanceoverdisrespect
🍁Wondering about credit scores and insurance premiums in BC? 🍨Here’s the scoop: 🚫In British Columbia, credit scores can’t be used to determine auto insurance premiums. 🧑⚖️Yep, it’s the law! 🏡But for other types of insurance, like home or property coverage, it’s always smart to check with your provider to understand their policy. 🧠Stay informed and insured! 📞• +(604) 853-1112 📧• [email protected] 🌐• townlineinsurance.com • • • #insurance #lifeinsurance #insurance #healthinsurance #insuranceagent #financialplanning #homeinsurance #businessinsurance #insurance #insurancebrokers #insuranceservices #surreyinsurance #bcinsurance #vancouverinsurance #cloverdaleinsurance #coquitlaminsurance #langleyinsurance #lifeinsurance #protectyourpeace #financiallyprepared #helpyourlovedones #insurancecanada
Who knew saying ‘no’ could be my new favorite form of self-care! ✅Follow for more Motivation #MondayMotivation #HonorBoundaries #PrioritizeSelfCare #NurtureSpirit #MindBodySpirit #SelfCareEveryday #ProtectYourPeace #ComfortZone #BoundaryBoss #SelfCareSquad #MentalHealthMatters #PeacefulLiving #SelfLove #HealthyBoundaries #Mindfulness #PersonalWellness #TakingCare #SelfPreservation #SettingLimits #Empowerment #InnerPeace #WellnessJourney #CareForSelf #BoundarySetting #RestAndRecover #ChoosePeace #SpiritualHealth #RespectYourself #GuardYourEnergy #EmotionalWellness
Note to self. Beth Perkins, REALTOR®, RSPS, CPA, MBA ☎️ 512-797-7349 ✉️ [email protected] 🖥️ www.beth-perkins.com #idontcare #notyourprisoner #freeyourself #protectyourpeace #notmyproblem #notmyproblem #takecareofyou #notforyou #boundaries #youropinionisnoneofmybusiness #nothereforyou #dontbeaprisoner #stayinyourpower #mondaymotivation #laotzu #austinrealtor #austinrealestate #austintexas #austin #realestate #atxrealtor #atxrealestate #austintx #austinhomes #austinrealtors #austinrealestateagent #atxrealtors #compassatx #compassagents #bethperkins
How do you distinguish between positive and negative influences? What steps do you take to reduce exposure to negativity? Have you distanced yourself from individuals or media to safeguard your mental health? . . . #positivevibes, #negativitybegone, #mentalwellness, #emotionalhealth, #selfcarejourney, #toxicfree, #protectyourpeace, #mindfulnesspractice, #choosewhoyoufollow, #mindsetmatters, #wellnesswednesday, #mentalclarity, #emotionalbalance, #limitnegativity, #careforyourself, #selfawareness, #positivechoices, #mentalstrength, #surroundyourselfwithgoodness, #wellbeingtips
Do you love this one?Free Shipping on order over 49$.Hurry, Inventory is Limited!😱😱😱 . . . . . . #protectyourenergy #intj #itstooearly #nothappening #protectyourpeace #overthinker #lonerlife #personalities #enfp #nothingpersonal #intp #myersbriggs #introvertsunite #mbtipersonality #infjthoughts #intjthoughts #introvertmom #introvertpower #introvertissues #myersbriggstypeindicator #infjwoman #cognitivefunctions #introvertfitness #introvertedintuition #infjboy #infjprobs
Leaving a legacy starts with YOU! Email or send me a DM for a no-obligation appointment on how you can secure your children's/grandchildren's from financial burdens in their future. #americannational #americannationalinsurancecompany #anico #buildingalegacy #legacy #future #futuregenerations #2024 #snyergy4u #synergy4u2 #pieceofmind #protectyourpeace #letsworktogether #letsdothis
People who get upset about your boundaries are the ones who were benefiting from you having none in the first place SO protect your peace and don’t let anyone make you feel bad for setting boundaries ✨ #procreate #procreateart #digitalart #digitalillustration #lettering #calligraphy #handlettering #typography #ipadillustration #protectyourpeace #setyouboundaries #boundariesarehealthy
Mondays are for taking inventory of your energy 💫⬇️ ❇️ What people, places, events, ideas bring you energy? 🆘 What people, places, events drain your energy? ↕️ In general, is your energy a net positive or negative? Dont forget to regularly up the price of your presence ⬆️💰 Get your organic cotton tee at IntuitionCulture.com ✨📲 #intuitionculture #trustyourintuition #takeyourpowerback #knowyourworth #mentalhealthmatters #protectyourpeace #lifetips #consciousnessshift #powerofpositivity #clothingbrands #femalefounded #shoplocally #organicclothing #sustainablefashion Shoutout to the content creators that Im resharing the content from! Thank you for helping raise the #collectiveconsciousness.
All out!!! #unbreakable #survivor #trauma #toxic #narcissist #toxicrelationships #protectyourpeace #healingjourney #traumasurvivor #selfcare #speakyourtruth #moveon #domesticviolence #trustyourgut #karma
Link to eWorkbook in bio • Follow @blackgirluploads for more aesthetically pleasing content! _ . . . . . . . . . . #sheboss #selflovequote #newmonthvibes #slaybabe #sheconquers #bossladymindset #bossladyquotes #newmonthnewgoals #womenempoweringwomen #selflovequote #selfcaretip #herbusiness #levelupyourlife #manifestingabundance #postiveenergy #positivemindset #protectyourenergy #bossbabemovement #femalehustler #girlganggoals #knowyourvalue #newyearnewbeginnings #selflovefirst #attractingabundance #femaleempowerment #womencommunity #bossbabequotes #lawofvibration #protectyourpeace
A new batch of Black Tourmaline bracelets have been added to the shop! These beautiful beads have Iron, Mica and Quartz inclusions! 🖤 I always like to have Black Tourmaline with me, to protect my energy and my space. . . . . . . . . #blacktourmaline #tourmaline #energyprotection #negativityprotection #emfprotection #protectyourpeace #protectyourenergy #bracelet #crystalbracelet #tourmalinebracelet #iron #mica #quartz #blacktourmalinebracelet #crystals #wildernesscrystals
👌🏽💯Dat is it… 👁️Protect your Energy… Protect your Vibes… Protect your peace…😊🫵🏽You are the most important person in your Life.. #protectyourenergy #protectyourpeace #protectyourvibe #youareworthy #youarepowerful #godaboveallthings #stayfocused
Embarking on any new venture can feel daunting, even for Fortify Consultancy. But with practice and determination, every goal becomes attainable. Keep pushing forward, even through the initial embarrassment. #EmbraceTheEmbarrassment #PracticeMakesPerfect #FortifyConsultancy #SecurityGoals #FortifyConsultancy #SecuritySolutions #StayHopeful" #FortifyConsultancy #SecurityFirst #YouAreWorthy" #PositiveAttitude #FortifyConsultancy #SecurityFirst #ProtectYourPeace #ChooseWisely
Just be the best version of YOU! ✨️ . . . . . . . . #divinefeminineenergy #feminineenergy #divinefeminine #spiritualmemes #knowyourworth #growth #spiritual #healing #protectyourpeace #selflove #positivevibes #spiritualquotes #quotesforher #femalequotes #soulmate #vibes #womanquote #quotes #positiveenergy #growthmindset #energy
🙌🏼🤍 . . . . . . . . . #divinefeminineenergy #feminineenergy #divinefeminine #spiritualmemes #knowyourworth #growth #spiritual #healing #protectyourpeace #selflove #positivevibes #spiritualquotes #quotesforher #femalequotes #soulmate #vibes #womanquote #quotes #positiveenergy #growthmindset #energy
✨️🤍 Happy Monday! . . . . . . . . #divinefeminineenergy #feminineenergy #divinefeminine #spiritualmemes #knowyourworth #growth #spiritual #healing #protectyourpeace #selflove #positivevibes #spiritualquotes #quotesforher #femalequotes #soulmate #vibes #womanquote #quotes #positiveenergy #growthmindset #energy
Only Good Vibes Allowed!!!! #happy #love #peace #smile #protectyourpeace #goodvibes #blackboyjoy #creatememories #positivevibes #laugh #live #goodenergy #loveme #reels #explore
Set boundaries. Set limits. Not everyone deserves access to your energy. 💓 ➡️ @scholar.and.sage for daily #inspiration & #motivation ✨️ 🔥 💖 . . . . . #setboundaries #setlimits #boundariesarehealthy #boundariesarebeautiful #protectyourpeace #protectyourenergy #yourvibeattractsyourtribe #vibratehigher #keepyourstandardshigh #dailyquotes #spiritualjourney #selfhealers
You’re life is a product of the things you learned growing up, the beliefs of others around you created filters you look through daily now. All you need to do is start to change what filters you look through. #movementismedicine #everythinghappensfortherightreasons #youmatter #onedayatatime #progressnotperfection #onedayatatime #protectyourpeace #growthmindset
Protect your peace #unbreakable #survivor #trauma #abuse #protectyourpeace #peace #boundaries #knowyourworth #selfcare #speakyourtruth #moveon #traumarecovery #traumasurvivor #selfawareness
Welcome to a new week! As we face the days ahead, let's prioritize our well-being, setting boundaries where necessary, and embracing calm amidst the hustle. Here's to a week filled with peace and productivity. 💪🕊️ #ProtectYourPeace #DellinoFamilyLawGroup #MondayMotivation
Double tap if you agree 🤍🌱 Here are a few ways to protect your calm: 1. Do deep breathing exercises (Comment ⭐️ for tips on this!) 2. Add regular exercise to your daily routine 3. Take a walk in the park, hike, or sit outside. Enjoy the fresh air 4. Try learning a new language. Or, you may want to test yourself with some mental puzzles, such as Wordle, Sudoku or crossword puzzles, from time to time 5. Prioritize nutrition to feed your nerves 🫶 P.S. Discover the #1 way to SHINE this Summer. Boost your metabolism and unlock a Summer of vitality. Say goodbye to sluggishness and hello to a revitalized you! Limited time offer: Enjoy 20% off Metavolve—just $79.20! 🔥 Link in bio to claim 👆
A loving, gentle reminder for anyone raised in environments that made you fluent in Guilt Shame Perfecting Performing Codependency People-Pleasing Problem-Solving And a million different languages that had a whole lot to do with Image Control Narrative Dysfunction Manipulation But not a single thing to do with love... Freedom is the moment you finally understand that telling yourself things like: They mean well… I know that they care… They’ve had a tough life… That’s just the way they are… They’re too old to change now... Means you can explain the behavior, not that you have to excuse it. The very moment that you finally understand — Shame is NOT a love language.💫🙌 Share this with someone who needs it today. ❤️
So many great things happening this week…how will you choose? What’s calling you in? Get signed up now as space is limited in this intimate container where we promise you will feel held and seen! #denverhealthandwellness #denverhealers #denveryoga #denveryogaevents #denvercommunity #denveryogaspaces #denverhealingcommunity #yinyogadenver #denverevents #denveryogi #chakrarealignment #denverreikihealing #denverqigong #denversoundbath #denversoundhealing #denveryoganidra #denverwellnesscommunity #denverbreathwork #denvereventspace #denverherbalists #denverancestralhealing #sakalacommunity #somatichealing #denverenergyhealing #protectyourenergy #protectyourpeace #healershealinghealers #freeyogadenver #communityclasses
Do what you need to get your mind & soul right 🫶🏻✨ #mentalhealthmatters #mentalhealth #protectyourpeace #protectyourenergy #intentionallife
Follow @blackgirluploads for more aesthetically pleasing content! _ . . . . . . . . . . #sheboss #selflovequote #newmonthvibes #slaybabe #sheconquers #bossladymindset #bossladyquotes #newmonthnewgoals #womenempoweringwomen #selflovequote #selfcaretip #herbusiness #levelupyourlife #manifestingabundance #postiveenergy #positivemindset #protectyourenergy #bossbabemovement #femalehustler #girlganggoals #knowyourvalue #newyearnewbeginnings #selflovefirst #attractingabundance #femaleempowerment #womencommunity #bossbabequotes #lawofvibration #protectyourpeace
From dishwasher leaks to refrigerator malfunctions, and leaky sinks, a home warranty helps to cover the repair of your appliances. Protect your peace of mind! Visit our website to learn more. #utahhomeowners #homewarrantytotherescue #homeprotection #protectyourhome #guardianhomewarranty #homewarranty #guardian #utahhomewarranties #homewarrantytips #homewarrantybenefits #utahhomewarrantycompany #protectyourpeace #homewarrantycompany
Feeling like a doormat? Set boundaries! Define what's OK, stand your ground. Saying no is self-care. Guard your time, energy, peace fiercely. . . . #boundaries, #selfcare, #selflove, #standyourground, #protectyourpeace, #settingboundaries, #mentalhealth, #empowerment, #boundarysetting, #boundariesarehealthy, #knowyourworth, #selfrespect, #confidence, #growth, #healthyboundaries, #loveyourself, #personaldevelopment, #wellness, #mentalwellness, #innerpeace.
One queen, two sides, one me, woosah... #VibrationsOnHigh #ProtectYourPeace #SelfLove #FocusedAndFlourishing #BlessedGirl #FlyGirl #GeminiSeasonIsComing #DoubleTrouble
“God’s way is the path where miracles unfold. Trust in His timing, and you’ll see blessings beyond imagination.” …. Good Morning Everybody 😃☀️🌞💛…, 8:22 am #GodFirst #angelsquad👼 #faithfulness #love #peaceful #oneness #balanced #grounded #protectyourpeace
Take note of the people you’re with When you feel you can be 100% yourself ♡ They are the people you need to Prioritise spending time with ♡ #protectyourpeace #positiveenergy #wellbeing #wellness #positivity #mentalhealthrecovery #behappy #consistencyiskey #love #hope #courage #livewellbewell
🗣️ Let’s talk about a handful of “Rose Quartz”💖💕💝 •Rose Quartz is often associated with healing and love energies. A handful of Rose Quartz can symbolize a concentrated source of these energies. Here’s a description of the healing and love energies associated with Rose Quartz: •Imagine holding a handful of Rose Quartz crystals in your hands. As you gently close your fingers around them, you feel a soothing energy enveloping you. Rose Quartz is known as the stone of unconditional love and infinite peace. Its gentle pink hue resonates with the heart chakra, promoting healing, compassion, and emotional balance. •The healing energy of Rose Quartz is like a soft embrace for your soul. It encourages self-love, forgiveness, and acceptance, helping to release emotional wounds and traumas. Holding Rose Quartz can soothe anxiety, calm turbulent emotions, and bring a sense of inner peace and tranquility. •In addition to its healing properties, Rose Quartz radiates love energy, fostering harmony in relationships and promoting empathy and understanding. It encourages compassion towards oneself and others, nurturing kindness and compassion in your interactions. •When you hold a handful of Rose Quartz, you are surrounded by a gentle, loving energy that reminds you of the power of love and healing. It serves as a reminder to prioritize self-care, cultivate loving relationships, and approach life with an open heart. Overall, the healing and love energies of Rose Quartz make it a cherished crystal for emotional well-being, self-love, and harmonious relationships. #rosequartz #rosequartzcrystal #rosequartzjewelry #crystals #crystalhealing #crystalmagic #crystallove #crystalenergy #loveyourself #lovewins #protectyourpeace
Guard your peace fiercely, for within you lies the power to protect it." 🛡️✨ In a world full of noise and chaos, your inner tranquility is a precious gift. Nurture it, cherish it, and never underestimate its importance. Remember, you hold the key to your own serenity—choose wisely, and let nothing disturb your inner harmony. 💖 #ProtectYourPeace #InnerStrength #SelfCare #investinpeople #appreciation #goodleader #positivepsychology #leadership #postivethinking #businessdevelopmentexperts #resilience #courage #gratitude #coachinglife #businessconsulting #thesolutionistco #successisinthesolution #consultingfirm
With every new day come a multitude of choices to make. These choices influence our present and our future. I believe it is vital that we start fresh every new day by reestablishing who we want to be and what we will choose. So ask yourselves these 2 questions each morning: Who will I be? What will I choose? If you agree, COMMENT "Choices". Have a great Friday. #protectyourpeace #bekind #livewithintensity #slowdown #beagoodperson #motivation #inspiration #dailychoices #waystoprotectyourpeace #changeyourlife #selfimprovement #aimhigher #healthymind #healthylifestyle #midlifejourney #newbeginnings #midelifewellness #betterlife #womenover40 #perimenopause #menopause #personalgoals #mentalhealth #whatmattersinlife #inspirationalquote #makegoodchoices
ALL FACTS 💯 💜 @thedeepestmessages . . . . . . . #protectyourself #protectyourpeace #selflove #friendships #selfcare #adulting #girlhood #respectyourself #protectyourenergy #becalmbutstrong #selfworth #setyourboundaries #behumblebutletthemknow #knowyourstrength #knowwhoyouare #sheboss #whenyouloveyourselfyouloveothers #lovingmind
Grand Rising and happy Monday! #MentalHealth #MentalMonday #NoMeatMonday #DesJanay #FromEarth2Skin #ProtectYourPeace
New week, new blessings✨ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #sheboss #selflovequote #bossladymindset #bossladyquotes #womenempoweringwomen #selflove #selfcare #selfcaretip #herbusiness #manifestingabundance #postiveenergy #positivemindset #protectyourenergy #bossbabemovement #femalehustler #girlganggoals #knowyourvalue #selflovefirst #femaleempowerment #womencommunity #bossbabequotes #protectyourpeace #growth #instagood #instadaily #monday #explore #explorepage #mindset #womenquotes
#protectyourpeace #protectyourpeace❤️ #arabicwriting
There is something about repetitive patterns that is soothing and mindful to create 💗 What will you create and affirm today? #healingjourney #craftingismytherapy #crochetjoy #affirmations #choosejoy #journalingformentalhealth #meditation #mindfularttherapy #meditativeart #protectyourpeace #selfcare #walkinthewoods #anxiety #highlysensitivepeople #choosepeace
🟢🏳️🟢🏳️🟢🏳️🟢🏳️🟢🏳️🟢🏳️ Green Flags in ourselves look like… ⚠️Holding people accountable for their actions 🗣Speaking up despite the fear of rejection 🤞🏼Keeping the promises you make to yourself 💡Choosing what’s better over what’s comfortable 💝Living & giving within your capacity 🫂Showing compassion to yourself & others ❤️🩹Feeling your feelings without judgement 🫠Allowing yourself to be vulnerable 🤺Not letting people cross your boundaries Whew!! I ran across these & they are SO on point!!! Loving 🥰every single one of these & I practice each one of them well 💪🏼🙏🏼 .. EXCEPT… the last one! 😬 … ⚠️PROTECTING MY BOUNDARIES⚠️ THIS is SUPER hard for me with those closest to me. Anyone else going through this⁉️ My biggest asset to others is always seeing their potential and always sharing with them where they can go, what they can do, to keep pushing them forward. Not in a place of anything less than from a place of love. And most times I get myself wrapped up in their lack of progress or wanting to progress. To change mindsets, patterns of behaviors, etc. Though I know it’s their journey, their life, their decisions.. I need to separate myself from wanting more for them and fully accepting they may be their most happiest in the space they are in. The hardest part is for me to not continue to encourage them and share ways to help them move upward & forward. Anyone else struggling with this or any of the 9 🟢🏳️ above⁉️ Inquiring minds wanna know.. let’s talk about it.. comment below ⬇️ #progressnotperfection #rejectionisgodsprotection #accountability #keepyourpromisestoyourself #outsideyourcomfortzone #knowyourcapacity #feelyourfeelings #abeautifulrelease #vulnerabilityisstrength #knowyourworth #knowyourpurpose #knowyourpeople #personalboundaries #protectyourpeace #protectyourenergy #protectyourboundaries
Being profoundly aware of your thoughts, feelings, and behaviours is known as self-awareness. It's about looking back at your formative years to see what shaped you. Be truthful with yourself about their effects on your happiness and quality of life right now. It's about developing awareness of your inner world so that you may actively nurture, heal, and grow it. . . . . #selflove❤ #growthanddevelopment #mentalhealthadvocacy #investinyourselffirst #letsdotheworktogether #protectyourpeace #prioritizeyourself #makeyourselfhappy #inspiringwords #youcandohardthings #positivewords #itsokaytonotbeokay #selfcarefirst #selfhealingjourney #wellbeingwarrior #depressionsupport #youareenough #onestepatatime #journeytoselflove #youmattertome #selfrelationshipcoach #speakupforlee #createdwithlove #nurturinglifestyle #mentalhealthtoolkit #setyourselffree #onlinecounselling #individualtherapy #journalprompt
Todays #MondayMotivation is a reminder that your inner peace is yours to guard and cherish 💪🏼 Embrace this week with the power of positivity ☺️✨ #lushmarketing #mondaymotivation #weeklymotivation #dailtmotivation #protectyourpeace #marketingpost #marketing101
Historically, it was believed that the veil worn over the bride’s face acted as a safeguard, keeping evil spirits away. The Nadine veil: A circle of bridal tulle and lace lovingly hand sewn to provide protection and peace for all Wilderness Brides🕊️ #wildernessbride #simpleweddingdress #vintagestyleweddingdress #vintagevibes #weddingdresswithsleeves #scotlandwedding #devonwedding #manchesterwedding #londonwedding #peakdistrictwedding #netherlandswedding #frenchwedding #darkacademia #classicliterature #academiclife #bookworm #oldworldcharm #countrylife #countrysidewedding #cottagecore #earthyvibes #autumnvibes #warmtones #outsidewedding #woodlandwedding #whimsicalweddingdress #protectyourpeace
1. When speaking to yourself, ask “would I say this to my best friend?” Too often, our self talk is harsher and meaner than we would ever talk to someone we love. negative self talk will only diminish our self-esteem and confidence. 2. Reevaluate the people, places and things in your life. Take note of who makes you feel insecure. Pay attention to how you feel after listening to your music, hanging with your friends, and scrolling social media. We can overlook the things in our life that make us feel less than. If you notice a negative pattern, address it by limiting your exposure, or changing your mindset going into it. 3. Follow through on what you said you were going to do. This has been the number 1 thing that helped me gain confidence! By keeping your word to yourself, you feel a sense of accomplishment and dependability. You develop an INTRINSIC confidence that no one can take away. Because at the end of the day, you got you. • • • • • #selfconfidence #selfgrowth #selflovejourney #protectyourpeace #selfesteem #innerpeace #selfdiscovery #youareenough #workingonme #selftalk #bekindtoyourself #selfworth #selfgrowthjourney #mindsetshift #embraceyourself
It's easy to fall into the habit of saying yes to everyone in an attempt to gain approval or avoid conflict. But in doing so, we risk losing sight of our own needs, values, and desires. Instead, choose to prioritize yourself first. This means acknowledging and honoring your own needs before making decisions. Saying no to what doesn't serve you, or setting boundaries, doesn't mean you're selfish; it means you're protecting your integrity. Remember, your authenticity is invaluable. It shapes who you are and how you engage with the world. By choosing to please yourself first, you nurture your true self and build a life that reflects your values and aspirations. . . . . . #Authenticity #PeoplePleasing #BeYourself #SelfRespect #HealthyBoundaries #MentalHealth #SelfCare #PersonalGrowth #Empowerment #LiveAuthentically #SelfLove #ProtectYourPeace #StopPeoplePleasing #SelfImprovement #Confidence #MentalWellbeing #LiveYourTruth #SelfEsteem #HonestLiving #StayTrue #PrioritizeYourself #HappinessMatters #YouAreWorthIt #WellBeing #SelfWorth #Advice #Motivation #Mindfulness #LoveYourself #OnwardAlways
Yep and it’s commonly referred to as boundaries. Once breached I remove myself completely from people. We teach people how to treat us and I hold my line. Period. ✌🏻 🫵🏻 Practice protecting yourself. Someone else’s “feelings” or “perceptions” are never worth your PEACE 🤍 #boundaries #peaceful #Peace #SelfLove #SelfCare #protectyourpeace
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Guard your peace fiercely, for it's the foundation of your well-being. Remember, you hold the power to create a sanctuary of tranquility in your life. 🌿✨ : #ProtectYourPeace #InnerCalm #SelfCare #Mindfulness #WellBeing #PeacefulLiving #Tranquility #SelfEmpowerment #SelfLove #MindfulLiving #PeaceOfMind #PersonalGrowth #SelfCareSunday #PositiveVibes #HealthyMindset #Balance #Wellness #EmotionalWellBeing #InnerStrength #Positivity
Not all those who wander are lost ✨😮💨 Training to be the next “Lara Croft” So much fun working on skills for real life situations. You never know… Preparation is key 🔑 👯♀️ @tara_vafa Ps. Had to try the gangsta hold for a picture 😂 #momentswithmelody #development #safety #protection #protectyourpeace #gunrange
Sunday Drop💛 Rainy day attire, I’ve always been a hat gal, I recently heard the amazing @saraalmadani say that wearing hats is to protect your crown chakra. I like that. A nice afternoon spent with some great women. Shannon L. my girl baked a cake for Nani, so sweet of you. @nraey & @shannonmannofficial my girls always a pleasure 💕 and meeting some new lovely ladies, thank you for a great afternoon. Life is about kind connections, I’m here for it. 💫 . . . . #sundaydrop #sundayflow #sundayfunday #sundayvibes #sundaybrunch #womensupportingwomen #womenempowerment #womeninspiringwomen #powerfulwomen #strongwomen #womeninbusiness #womenentrepreneurs #womeninbiz #womenentrepreneur #sundaybrunching #ladieswholunch #vancouverrealtor #vancouverpersonaltrainer #vancouverwomeninbusiness #whiterockwomeninbusiness #whiterockentrepreneur #womenleaders #sundayfashion #protectyourenergy #protectyourpeace #goodenergy #goodsouls #positiveenergy #energyhealing
Protect Your Peace • There comes a time in your life where you have to make a conscious decision to protect your peace. Before you step further into 2024, be sure to cancel your subscriptions to other people’s drama and negativity. Release Them. And Move to your inner peace. Inner Peace begins at the moment you choose not to allow another person or event to control your emotions. • Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. It’s time to to take flight to your inner peace and join the peace club. • Some people are peace stealers. They always have problems, always need your help, and are always in crisis mode. They expect you to come running, to cheer them up, to keep them encouraged. And if you don’t, they make you feel guilty. You love them, but they continually dump their problems on you. • The most difficult to come face to face with are the ones that are rooted in family ties or other similar situations. Family obligations, workplace relations, “Day One” friendships, and long-term relationships, are the number one killers of YOUR own vibe. • IT’S TIME to build a bubble. Create a safe place. It’s a place where joy is endless. There is no place for guilt or shame in your bubble. • It’s like a tree house or a tent of endless hoy and imagination, where you can choose who is allowed to enter. You can also choose which thoughts are allowed. • You have to be sober in your conscious decision to not let everyone or anyone enter your safe place. You can create protection or energy zones where you willing to give some room for collaboration and coexistence. But not everyone’s energy or intention is the same as yours so you can’t allow them to steal your joy or violate your inner peace. • Protect Your Peace • Nathan
Anyone else done silencing themselves??? I went to an event the other day and in the midst of mingling, in my typical fashion, I skipped straight past the small talk to the nitty gritty (small talk is quite literally physically painful for me and it always will be). Towards the end of the conversation it became apparent to me that one individual was uncomfortable with the conversation. Not that it was an inappropriate topic, but it was a little deep and could have brought up some uncomfortable emotions for some. My automatic thought was “Why do you always say too much? You should have kept your mouth shut”. Which I quickly followed up with “no Ashley, we aren’t thinking that way anymore”. I have silenced myself for the majority of my life for fear of upsetting someone else or making them uncomfortable. I’ve pushed down my truth, bit my tongue, and modeled who I thought I should be all for the sake of others. And where did that get me? Miserable, lost, ashamed, and depressed. But it isn’t my job, or anyone’s for that matter, to hide their truth, to silence themselves, or to make themselves small in order to prevent the discomfort of another. And someone else’s discomfort in your truth isn’t an indication that you should have stayed silent. So I’m going to keep saying the weird things. And I’m going to keep showing up in my fullness. Because we all deserve to live in authenticity. And there will be plenty of people who love and appreciate us for it. So here’s your little reminder to say the weird thing unapologetically 💛 Tag or share with someone who may need the reminder ✨ And follow @frombothsidesofthecouch for more people pleasing tips! Speak your truth | Authenticity | Be true to you | Stop people pleasing #mentalhealth #liveauthentic #selfcare #selflove #knowyourworth #peoplepleaser #protectyourpeace #anxiety #bebold #stopplayingsmall #takeupspace #therapy #therapistsofinstagram #austintherapist #dallastherapist #houstontherapist #houstontx #austintx #dallastx #anxietyrelief #anxietycoach
Raise your hand if you needed this gentle reminder, lovelies 🙋🏻♀️ This powerful message is telling us that to protect the things that sacred and happy for you. The little things that give you joy, the people that you surround yourself with, the experiences that make you HAPPY! Keeping that inner calm has to be a top priority - there’s no sustainable success without it! 🧘🏻♀️ . . . . . . . . . . #procreate #digitalart #art #illustration #drawing #handlettering #lettering #calligraphy #brushlettering #moderncalligraphy #handletteringlove #handletteringpractice #letteringcommunity #prioritizeyourpeace #thrivingoversurviving #teachingtips #protectyourpeace #protectyourenergy #selflove #selfcare #mentalhealth #mentalhealthawareness #mentalhealthmatters #selfcompassion #mindfulness #womenoftype #ladieswhodesign #girlsmakingmagic #creativewomen
April 28, 2024 - DAILY CARD PULL Arrow Surround Yourself with Protective Energy ✨💛✨💛✨💛✨💛✨ Another word for protective energy: Boundaries 🛑 🙅♀️🚫🙅🛑🙅♂️🚫 Emotional boundaries, spiritual boundaries, physical boundaries. We need to protect our inner peace as much as our outer safety. The ultimate form of self-love - treasuring yourself enough to keep yourself safe from others. If any situation feels wonky - think in your head ‘if my best friend was in this situation, what would I tell them?’ Then listen to your own advice!!! This also means keeping private matters, especially the most important ones, private. Enjoy the moments with loved ones for the sake of being together, not because you think it will get all the ‘likes’ on social media. Reserve some of yourself and your relationships for the people who matter most. Not everyone deserves to have unlimited access to you and your life. Privacy is power-what people don’t know, they can’t ruin. — Unknown Sending you peace 🙏 love 💛and light ✨ *Kyle Gray Angels and Ancestors Cards #cardpull #cardpulls #boundary #boundaries #protectyourenergy #protectyourpeace #nomeansno #selflove #loveyourself #treasureyourself
#mood ✌️ #repost pic / @thekindset #peaceout #innerpeace #protectyourpeace #lifehack #peaceofmind #peaceofheart
• #narcsurvivor #negativepeople #nervoussystem #newjersey #npdawareness #ontario #parenting #parents #positivity #privateinvestigators #protectyourpeace #ptsdawareness #relationshipadvice #shame #startleresponse #survivor #toxicbehavior #toxicrelationship #traumarecovery #traumasurvivor #trust #unbreakable #unofficial #viral #weight #weightgain #weightgainduetoabuse #wellness #wisdom #2018
• #practiceselflove #pregnancyloss #presence #procesoterap #process #programming #protectthechildren #protectyourpeace #psicologia #psicoterapia #psycholog #psychologicalabuse #psychologie #psyd #ptsdnightsmares #ptsdrecovery #qpilled #qpilltalk #queensland #queer #rapper #reallove #reanimation #recharge #recharge2024 #reddit #redditaita #redditstories #redpill #refreshing
Authentic #unbreakable #survivor #trauma #toxic #narcissist #healingjourney #protectyourpeace #glowup #traumarecovery #moveon #speakyourtruth #selfcare #traumasurvivor #selfawareness
What's your favorite crystal to dispel negativity? Drop your favorite stones of positivity below! 👇💎 #postivievibes #crystalmagic #protectyourpeace
Capture the serenity of a peaceful Monday morning and let it guide you through the week ahead. ☀️Take a moment to protect your peace and embrace the tranquility that surrounds you. Happy Monday, everyone! ✨ #MondayMotivation #ProtectYourPeace #FindYourBalance 📸 @misstilaeila
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"I refuse to let anyone trample through the garden of my mind with dirty feet. It's a sanctuary for positivity and growth. Let's guard our mental space fiercely. #ProtectYourPeace #MindSanctuary #PositiveMindset"
God loves you!💙 #blessed #dontgiveup #prayer #protectyourpeace #bekind #smallbusiness