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#AYURVEDA @oprah Great advise ⚠ #Menu #theironyou #IRON #elementoFE Hierro Elemento químico El hierro es un elemento químico de número atómico 26, lo que significa que cada átomo de hierro cuenta con 26 protones en su núcleo atómico. Se representa con el símbolo Fe y se encuentra en el grupo 8 y el periodo 4 de la tabla periódica, por lo que pertenece al grupo de los metales de transición. 24 ago 2022 https://www.nationalgeographic.com.es › ... Propiedades del hierro (Fe) - National Geographic Símbolo: Fe Masa atómica: 55.845 u Densidad: 7.874 g/cm³ Número atómico: 26 Punto de fusión: 1,538 °C Configuración electrónica: [Ar] 3d⁶4s² Electrones por nivel: 2, 8, 14, 2

1/12/2024, 8:09:39 PM

Raspberry Spuma - A low calorie, fresh treat that is light and full of flavor. Perfect for the summer! The recipe is now up on the blog (link in the profile!) #food #foodpic #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #paleo #paleofood #paleolifestyle #primal #primalfood #easy #quick #healthylifestile #healthyeating #cleaneating #cleaneat #eatclean #TheIronYou #glutenfree #yum #vegetarian #summer

6/17/2022, 4:48:17 PM

With an abundance of apricots it’s time to bake my favourite summertime bread, the Skinny Apricot Loaf! The sun ripened apricots taste unbelievable while still warm from the oven. I’ve had three slices already ☺️I baked four loaves today and will freeze the rest. Sliced up and toasted it makes a scrumptious breakfast alternative. Recipe from #Theironyou #memade #homegrowneggs #homegrownfruit #mykitchen #bread #melbournesummer #melbournefoodie

1/9/2022, 6:31:57 AM

Descobreix els beneficis de les infusions per a la teva salut 👩‍⚕️ A L'informal les tenim totes, de les més exòtiques a les de tota la vida. Tria la teva... o deixa't recomanar 🧘‍♂️ -------------------------- 📸 #theironyou

9/15/2021, 8:51:33 AM

Garlic cashew cream sauce is a new fave. We tried it with zucchini noodles. Credit: #theironyou for the recipe. https://www.theironyou.com/2016/06/zoodles-with-creamy-garlic-cashew-sauce.html

7/9/2021, 6:28:17 PM

Back to cooking 'fun' meals here and there. Thanks to @museumeclectic for the great talk and tagged post. 😎 Full of happiness knowing they are my best friend. Tonight's dinner is Thai Flavored Honey Glazed Chicken with Rice and a Sriracha Yogurt Sauce (inspired by @miketheironyou) #homecookedmeal #foodstagram #theironyou #bestfriends #happytears ♥️

1/24/2021, 4:39:16 AM

Day 2 of Spanglish staycation: Butter Chickpeas. As there's a definite nip of Autumn in the air, and as the bottom of the freezer is now almost visible, I thought I'd take the opportunity to try out some new recipe ideas for bulk cooking + freezing. I don't think I've ever tried Butter Chicken, but this veggie version is far too naughty for its own good. Healthy ? Not as wholesome as some veggie dishes. Tasty ? OMG so so good 😀😀 Pin the recipe for future batch cooking? Deffo. Lots of lovely sauce for slopping over rice or couscous, and/or mopping up with fluffy naans (that reminds me, need to make some more !) Here's the original recipe. I used coconut oil to soften the onions & garlic, and then added the butter later. Also I used frozen cooked chickpeas instead of tinned ( I find it much cheaper to dump a couple of bags of dried chickpeas in the slow cooker once in a while, then freeze the cooked peas in bags for future use) https://www.theironyou.com/2018/01/easy-indian-butter-chickpeas.html?m=1 #omnomnom #chickpeacurry #butterchickpeas #vegetariandinnerideas #theironyou.com

9/5/2020, 5:42:58 PM

I finally found a lentil recipe that’s as good as Indian takeout. 🙌 The spices were just right, kinda spicy but not burning, and sooo savory. It’s Easy Coconut Green Curry Lentils from theironyou.com You’re welcome! In other news, I’m so stoked about this photo!!! After 4 years on an android, I finally got a new iphone, and super happy with the quality of pics I can finally take. 😁 #greenlentilcurry #theironyou #theironyourecipes #veganandglutenfree #indiancuisine #plantbasedandlovingit #foryourhealth #spreadhappiness #vegandinnerideas #whatsfordinnertonight #iphonephotography #veganfood #veganrecipes #vegancooking #wholefoodplantbased

5/26/2020, 7:25:36 PM

Daily Reminder👌🏾 I will always #keepitreal & tell you #thetruth I think about quitting everyday, and have to keep reminding myself #mywhy #myreason to #keeppushing through to #nevergiveup #neverstopexploring #neverquit to always keep #pursuingmygoals & #passion 💯 I allow myself to have setbacks and I know the re-set is always within reach everytime💪🏾 Hope You have A Great Day 👊🏾 #happywednesday #rememberwhyyoustarted #dontgiveup #dontstop #keepgoing #keepgrinding #mindsetiseverything #nevergiveupyourdreams #goals #positivemindset #motivationalquotes #theironyou #quoteoftheday #quotestoliveby #quotestagram #findyourwhy

5/6/2020, 7:06:48 PM

Last one I promise ✋✋ #saturdaynight #watchingantanddec #horriblehistories #finalesong #theironyou

2/22/2020, 11:27:11 PM

Chickpea and chicken Tikka masala! The recipe is from @miketheironyou ; it's his vegan chickpea Tikka masala recipe that I just add chicken to. It serves 8 and comes out to 3️⃣ 💜 ww points per serving! Serve with brown rice (0️⃣) and the mini naan from Aldi's (4️⃣) and you have an awesome dinner! #ww #ww💜 #wwfreestyle #wwmeals #wwlifestyle #wwmoms #wwcommunity #wwpurpleplan #weightwatcherslife #weightwatchers #weightloss #theironyou

1/15/2020, 1:28:20 AM

kale & sweet potato pie w/ caramelized onion. 🥬🍠🥧 #food #vegetarian #vegetables #pie #cooking #baking #savoury #seasonal #seasonalfood #fall #autumn #december #theironyou

12/10/2019, 4:58:40 PM

Taking @andrealucichsf’s advice. Making easy #stew like meals. Thanks Andrea🌺

9/20/2019, 6:49:04 AM