Paleo diet emphasizes whole, unprocessed foods such as: 🟠 Lean meats 🟠 Fish 🟠 Fruits 🟠 Vegetables 🟠 Nuts 🟠 Seeds while excluding grains, legumes, dairy, and processed foods. By focusing on whole, unprocessed foods and avoiding potentially inflammatory ingredients, followers of the Paleo diet can support their physical and mental health in a sustainable and natural way. Follow 3x Health for more information like this. #paléo #paleodiet #paleofood #paleolifestyle #unprocessedfood
There are so many ways to make a steak, but one of the most DELICIOUS 😋 ways, in my opinion, is with a healthy helping of mushrooms 🍄. And the gravy? Oh. My. YUM! 🤯 Full recipe: https://paleoleap.com/steaks-mushroom-gravy/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle
O meu peixe preferido? Douradaaaa 🩷 Gosto mesmo muito! Acho que comia todos os dias 😋 Jantar de hoje 🩷 #jantarfit #jantarsaudavel #jantar #dinnertime #dinner #dinnerideas #dinnerfit #healthylifestyle #peixe #fitfood #paleofood #paleo #alimentaçãosaudável #alimentacionsaludable #healthylifestylechange #fishfordinner #comidasana #comerbem #comidas #fitness
Busy Mondays got nothing on us - Got hot water? You’re all set and just minutes away from a delicious, wholesome meal!
I love love LOVE ❤️ nachos and this recipe for Steak and Sweet Potato Nachos is WHOA! 🤯 You're going to love having all that flavor hitting your tongue at once. ❤️ Full recipe: https://paleoleap.com/steak-sweet-potato-nachos/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle
O meu almoço de hoje 😋🥰 Arroz de feijão, legumes e costeleta de porco. #alimentaçãosaudável #alimentacionsaludable #paleofood #almoçofit #almoçosaudável #reeducacaoalimentar #fitfood #comidas #lunch #lunchtime #comerbem #fit #food
Absolute HEAVEN in a fun appetizer! 😋 These bell pepper nacho bites are the PERFECT way to make a summer appetizer perfect for poolside BBQs. Full recipe: https://paleoleap.com/bell-pepper-nacho-bites/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle
Discover why tiger nuts are a perfect fit for your Paleo lifestyle: https://tigernutsusa.com/blogs/recipes/why-are-tiger-nuts-paleo-perfect #paleo #paleofood #paleosnacks #tigernuts #superfood #healthyrecipes #paleodesserts #paleobreakfast
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What do you think of this Lamborghini Huracan 2020 Evo? If you lack motivation think about all of the people who looks up to you. FIGHT and LIVE for them because at the end of the day if you change their lifes, you are already on the path of Success #bujolove #stephenking #currentlvreading #orlandocatcafe #wearebookish #disneyland #disneyworld #stitchfixlife #writerslife #bookaddict #fantasy #book #bibliophile #bookdragon #bookworm #bookchallenge #fantasybooks #booksbooksbooks #books #bookstaaramcommunity #nutritionaltherapy #foodie #paleofood #homegym #readerscommunity #mindpumpmafia #mindpumpkitchen #mindpump #fitnesslife #fitnessgoals
Do you agree? ✨ Wenn du mehr zu Themen rund um eine gesunde Lebensweise und das entsprechende Mindset wissen möchtest, folge uns. Im Linktree findest du zudem alle Links zu unseren Informationsseiten und zu unserer Facebookgruppe, wo du dich mit Gleichgesinnten austauschen kannst und regelmäßige hilfreiche Informationen erhältst. #stoffwechselkur #detox #gesundabnehmen #highenergy #dauerhaftschlank #längergesund #einfachfit #healthylifestyle #lowcarb #abnehmenohnezuhungern #abnehmenohnejojoeffekt #abnehmenleichtgemacht #stoffwechsel #entgiften #gesundeerhnährung #fitdurchernährung #paleofood #hiit #highintensitytraining #muskelaufbau #cardiotraining #bodyweight #paleodiät #biohacks #wellness #fitnessim alter #gesundessen
Do you agree? ✨ Wenn du mehr zu Themen rund um eine gesunde Lebensweise und das entsprechende Mindset wissen möchtest, folge uns. Im Linktree findest du zudem alle Links zu unseren Informationsseiten und zu unserer Facebookgruppe, wo du dich mit Gleichgesinnten austauschen kannst und regelmäßige hilfreiche Informationen erhältst. #stoffwechselkur #detox #gesundabnehmen #highenergy #dauerhaftschlank #längergesund #einfachfit #healthylifestyle #lowcarb #abnehmenohnezuhungern #abnehmenohnejojoeffekt #abnehmenleichtgemacht #stoffwechsel #entgiften #gesundeerhnährung #fitdurchernährung #paleofood #hiit #highintensitytraining #muskelaufbau #cardiotraining #bodyweight #paleodiät #biohacks #wellness #fitnessim alter #gesundessen
Do you agree? ✨ Wenn du mehr zu Themen rund um eine gesunde Lebensweise und das entsprechende Mindset wissen möchtest, folge uns. Im Linktree findest du zudem alle Links zu unseren Informationsseiten und zu unserer Facebookgruppe, wo du dich mit Gleichgesinnten austauschen kannst und regelmäßige hilfreiche Informationen erhältst. #stoffwechselkur #detox #gesundabnehmen #highenergy #dauerhaftschlank #längergesund #einfachfit #healthylifestyle #lowcarb #abnehmenohnezuhungern #abnehmenohnejojoeffekt #abnehmenleichtgemacht #stoffwechsel #entgiften #gesundeerhnährung #fitdurchernährung #paleofood #hiit #highintensitytraining #muskelaufbau #cardiotraining #bodyweight #paleodiät #biohacks #wellness #fitnessim alter #gesundessen
So easy and fun to make, this hunter-style chicken is a flavorful masterpiece! ❤️ Snag the recipe: https://paleoleap.com/hunter-style-chicken/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #recipeoftheday #paleochickenrecipes #paleochicken #paleodiet #paleofood #paleorecipes #paleolifestyle
What do you think of this Lamborghini Huracan 2020 Evo? If you lack motivation think about all of the people who looks up to you. FIGHT and LIVE for them because at the end of the day if you change their lifes, you are already on the path of Success #bujolove #stephenking #currentlvreading #orlandocatcafe #wearebookish #disneyland #disneyworld #stitchfixlife #writerslife #bookaddict #fantasy #book #bibliophile #bookdragon #bookworm #bookchallenge #fantasybooks #booksbooksbooks #books #bookstaaramcommunity #nutritionaltherapy #foodie #paleofood #homegym #readerscommunity #mindpumpmafia #mindpumpkitchen #mindpump #fitnesslife #fitnessgoals
If you're like me, you're starting to get to some of the REALLY good stuff in the garden this year... And this recipe is the perfect way to showcase all that hard work in all its delicious glory! 🤩 Easy recipe: https://paleoleap.com/jamaican-jerk-eggplant-and-zucchini/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle
Pancake board, not just any pancake, though. You can have pancakes, and you can also have pancakes! 🥞 What I am carrying on about is your choice of ingredients you select to make your pancakes make all the difference. Selecting flour from super market shelf that most likely is grown with GMO seed, lathered in glyposate and grown in soil conditions with depleted minerals, and once harvested stored in silos that induce condensation, then once finally milled you'll find this product they labelled Flour has also been sprayed with folic acid..... Why I mentioned this, for you to not only make healthier choices but to also understand that most of the processed food has chemicals that affect our endocrine system, our gut microbiom and lymphatic systems, our immunse system may also go into overdrive causing inflammation. Selecting quality products is imperative for longevity and health.. #makechange #betterhealth #pancake #brunch #pancakes #breakfast #paleofood #healthy #chemicalfree #preservativefree
Pancake board, not just any pancake, though. You can have pancakes, and you can also have pancakes! 🥞 What I am carrying on about is your choice of ingredients you select to make your pancakes make all the difference. Selecting flour from super market shelf that most likely is grown with GMO seed, lathered in glyposate and grown in soil conditions with depleted minerals, and once harvested stored in silos that induce condensation, then once finally milled you'll find this product they labelled Flour has also been sprayed with folic acid..... Why I mentioned this, for you to not only make healthier choices but to also understand that most of the processed food has chemicals that affect our endocrine system, our gut microbiom and lymphatic systems, our immunse system may also go into overdrive causing inflammation. Selecting quality products is impreative for longevity and health.. #makechange #betterhealth #pancake #brunch #pancakes #breakfast #paleofood #healthy #chemicalfree #preservativefree
This fast one skillet sausage with veggies is great for an easy weeknight dinner. It has lots of flavor thanks to spicy sausage, onions and garlic and plenty of protein and veggies! This clean eating, paleo and low carb meal is ready in under 20 minutes from start to finish! Recipe linked in my bio ->> https://www.paleorunningmomma.com/one-skillet-sausage-with-veggies-and-rice-paleo-whole30-keto/ #paleorecipes #whole30recipes #paleofood #paleodiet #cleaneating #healthyfood #healthyeating #healthyrecipes
This cannelloni recipe is one of the EASIEST - and it's SO TASTY! 😋 I could live on this easy Italian dish. And it's also PALEO!!! 😍 Snag the recipe: https://paleoleap.com/eggplant-cannelloni/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle #paleocannelloni #cannelloni #cannellonis #cannellonirecipe
MCT oil, or medium-chain triglyceride oil, is an entirely natural, concentrated liquid fat derived from coconut oil or palm oil. At Power Provisions, we enhance our collagen-rich bone broth with MCT oil sourced from coconuts which are an excellent source of dietary MCTs. 🥥💧 When you buy our bone broths, you’re also adding this amazing superfood to your diet!
Not sure where to start? then this guide is for you! #fitnesstips #weightlossmotivation #weightloss #paleofood #weightlosstips #paleofriendly #diet #fitnesscoach #dietplan #weightlossgoals #fitnesslife #mealplans rockinitpaleo.com the blog for all things Paleo! paleoamadman.com for fitness and meal plans
This basic spinach quiche is AMAZING! And not just for breakfast. Quiche makes a great side dish for dinner or a fun lunch idea. Customize it to make it your own...quiche is just SO FUN! 🤩 Snag the recipe: https://paleoleap.com/basic-spinach-quiche/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle #spinachquiché #spinachquiche #spinachquiches #spinachquicherecipe #quiché #quiche #quiches #quichetime #quicherecipe #paleoquiche
𝐒𝐤𝐢𝐥𝐥𝐞𝐭 𝐒𝐦𝐚𝐬𝐡𝐞𝐝 𝐒𝐰𝐞𝐞𝐭 𝐏𝐨𝐭𝐚𝐭𝐨𝐞𝐬 🍠🍂 🔖 SAVE this post for the perfect holiday dish! These Skillet Smashed Sweet Potatoes are the perfect fall dish! Roasted then crisped in coconut oil for a perfect crunch with sea salt and pepper to taste! 😋 Also great sprinkled with my Sunshine State of Mind Craft bbq rub! ☀️ Paleo-friendly, simple, and delicious in your cast iron skillet! Get the full recipe at GRILLGIRL.com #sweetpotato #sweetpotatorecipe #paleolifestyle #paleorecipes #paleofood
What’s For Brunch Today Tomato Zucchini Egg Breakfast Bake INFO Cook Time 50 minutes Prep Time 15 minutes Servings 4 servings INGREDIENTS 8 large eggs 1 zucchini 1 yellow squash 4 roma tomatoes 1 small onion diced 2 garlic cloves minced 1 teaspoon Italian spice blend 1 teaspoon rosemary fresh, minced 1/2 teaspoon garlic powder 1/2 teaspoon sea salt black pepper to taste INSTRUCTIONS Slice tomatoes, zucchini, and yellow squash into 1/4" rounds and alternately layer into an 8" casserole dish. In a saucepan sauté diced onion and minced garlic in a drizzling of olive oil (about 1 tablespoon) until golden. Whisk eggs and spices together, then add sautéed onions and garlic and pour over vegetables. Bake on 350F for about 50 minutes until golden on edges and the middle springs back when you push on it with your finger. Courtesy: https://paleoglutenfree.com/.../tomato-zucchini-egg.../ #paleo #paleorecipe #paleolifestyle #paleochallemge #paleofood #paleidinner #paleobreakfast #paleolunch #paleolife #paleomeals #paleofriendly #paleosack #paleodiet #paleodietrecipes #paleodietfoods #glutenfree #glutenfreerecipes #glutenfreelifestyle #glutenfreelife #glutenfreefood #glutenfreebaking #glutenfreerecipe #glutenfreebakery #glutenfreeproblems #glutenfreefun #itsglutenfree #DrCynthia #DrDan #DestinationHealth
Mediterrane groentenroerbak. De afgelopen week was ik druk met de voorbereidingen voor Koningsdag in ons mooie dorp Bennekom en had ik geen tijd voor ingewikkelde recepten. Deze groentenroerbak met gehakt, spinazie, rode paprika, ui, knoflook, cherrytomaatjes, Italiaanse kruiden en tot slot wat basilicumblaadjes is snel klaar en erg lekker. Dus als je wat minder tijd hebt.... Uit het laatste paleo magazine. #paleo #glutenvrij #lactosevrij #lactosefree #zomerseten #genieten #sameneten #glutenfree #smullenmaar #basilicum #paleodieet #paleofood #lente #spinazie #lekker #paleodiet #avondeten #gezondeten #gezondenlekker #feestopjebord #wiewilditnouniet #maaltijd #uitdaging #iederedagietsanders #ovenschotel #koningsdagbennekom #hierkomjevoorthuis #kokenmetliefde #liefdegaatdoordemaag #heerlijk met @allerleianne 🥰 @paleomagazinenl @koningsdagbennekom
BE SMILE . . . . . . . . . . . . #paleo #styleoftheday #leo #leopard #leon #leomessi #bwstyleoftheday #soleonfire #leopard #trending #littleone #chameleon #leopardgecko #ccdoubleo #paleolifestyle #starstableonline #leoseason #paleofood #isleofwight #nuevoleon #leovaldez #middleofnowhere #oleo #leotard #cleopatra #napoleon #paleolife #michelleobama #leonardodavinci #cleo #singleorigin
How hard is it to get abs? For most people, getting six-pack lean is just plain hard, which is something I know from first-hand experience. At the ripe old age of 31, I became determined to lose some weight and get fit. I’d never been an athlete. I’d never had visible abs. Fast forward to today. I am a lean and muscular 43 year old, and I maintain visible abs year round. No part of it was easy. There’s no gimmick here. No overnight success or 30-day ab nonsense. I struggled. Abs are made in the kitchen, not the gym, and I had to completely change my diet. But it most definitely was worth it. It’s not just the aesthetics. I feel amazing, have more energy, feel younger, recover faster and most likely will live longer. So, if you want the cold hard truth, check out my new article, where I cover 3 diet rules, I follow religiously to maintain year-round abs. Link in bio, just scroll down to the nutrition articles. #fitOver40 #fitDad #junkfood #evidenceBased #nutritionCoach #nutritiontips #nutritionfacts #diet #dieting #health #healthy #weightloss #weightlossjourney #weightlosstransformation #healthyfood #healthyeating #fatloss #personaltrainer #primal #primalblueprint #paleo #eatingright #paleodiet #PaleoFood #paleolifestyle #cleaneating #paleolife
Need an EPIC veggie 🥦 for a side dish? Or do you just want a big helping of veg for lunch (same, friend), then pull up a chair, because this roasted broccoli and squash is going to be fabulous! 😍❤️ Snag the recipe: https://paleoleap.com/oven-roasted-broccoli-and-squash/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle #roastedveggies #roastedveg #roastedveggie #roastedvegetable #roastedvegetables #roastedveggies4life
Stop what you're doing and get some turkey. 🦃 This is the BEST recipe. Crispy on the outside, full of flavor, and juicy juicy JUICY on the inside. I love ❤️ this turkey recipe so much. 😋 Full recipe: https://paleoleap.com/wild-mushroom-roasted-turkey/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle
Ayer os enseñaba una súper ensalada que hice para acompañar pollo al horno . Tuve un día de locos y no os la pude compartir. Hoy lo hago ya ahora de buena mañana y así ya la tenéis por si os queréis animar este fin de semana con ella . En la base : hojas verdes . Cubitos de manzana roja , pepino en rodajas finitas ,semillas de girasol, avellana tostada , almendra tostada , queso rallado mozarella @violife_foods . La salsita : Yogur griego de coco @abbotkinneys_es que mezclé con cúrcuma @naturitas.es y levadura nutricional @saludviva_superalimentos . En una taza mezclamos todo( con ayuda de una cuchara) hasta conseguir una textura homogénea. Decoramos la ensalada Chorrito de aceite de oliva . Tras la foto mezclar todo y disfrutar 🥹🩷 Os prometo que queda súper súper rica 😋 Feliz sábado!!! ❤️❤️❤️EN EL ENLACE DE MI PERFIL PODÉIS VER TODOS LOS CÓDIGOS DESCUENTO ACTIVOS ❤️❤️❤️ #frutossecos #manzana #fruta #vegan #vegano #mequieroymecuido #mecuidoporquemequiero #youarebeatiful💚 #recetas #recetassaludables #alimentacionantiinflamatoria #antiinflamatory #salud #paleo #paleofood #lowcarb #alimentacionfuncional
🌱🍌🍓A day in the life of the 3 Days Smoothie detox!( The bonus program before started smoothie diet challenge) Meal & Snacks Ideas ⠀ Here’s what a typical day would look like on the detox: (⏰times are just an example, change to suit your schedule) ⠀ 🕖7am: 🍋☕️Wake up, warm lemon water ⠀ 🌀Blend today’s smoothie recipe Divide mixture into three bottles ⠀ 💚Drink Breakfast smoothie ⠀ 🕙10am: 🍓Snack 1 ⠀ 🕐1pm: 💚Drink Lunch Smoothie 🥗Light meal (or have at dinner) ⠀ 🕓4pm: 🍳Snack 2 ⠀ 🕖7pm: 💚Drink Dinner Smoothie ⠀ 🕘9pm: 🍵Herbal Tea ⠀ 🕚11pm: 🌃🛌 Good nights sleep ready for next day! ⠀ To get started with your detox, simply download the 10 or 21 Day Smoothie Slim Detox eBook from my website📗📲 This eBook contains all of the information, recipes, shopping list and Step-by-Step guide that you will need for the 21 days! Link in bio🤗⬆️ @smoothie.lossweight .
These sweet-and-sour meatballs are all sorts of a favorite here at my house! 🏠 ❤️ Snag the recipe: https://paleoleap.com/chicken-meatballs-pineapple-sauce/ #paleodiet #paleofood #paleorecipes #paleolifestyle #fallfoodsarethebest #fallfoodies #fallfoods #meatballs #meatballs #meatballsrecipe #homemademeatballs #chickenmeatballs #chickenmeatballsrecipe #pineapplemeatballs
Day15 More filet mignon
O meu almoço de hoje... só para que fique registado porque eu amei e quero fazer muitas mais vezes 🥰🥰🥰 Cozi legumes, juntei com um pouco de arroz de ervilhas, adicionei atum e um ovo cozido e...marchou tudo! Muito colorido, muito fácil, rápido e mega saboroso, experimentem 🥰 #alimentacaosaudavel #alimentacionsaludable #almoçofit #almocosaudavel #almoço #lunchtime #lunchideas #lunchbreak #reeducacaoalimentar #paleofood #paleo #comidasana #comida #comidas #healthylifestyle #healthyrecipes #healthylunch #legumes
Literally the tastiest! Shrimp and coconut curry. And a fluffy cauliflower rice that can't be beat. I just love shrimp. 🍤 😍 Snag the recipe: https://paleoleap.com/coconut-curry-shrimp-cauliflower-rice/ #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle #coconutcurry #coconutcurryshrimp #shrimpcurry #shrimpcurry🍤
Did you know that all our soup flavors are Grain-Free? The perfect guilt-free comfort food Fridays call for. Head over to our blog for grain-free comfort food recipes featuring our bone broth soups.🥣
Want a grain-free and amazing alternative to garlic bread? 🥖 Let's talk about Oven Roasted Garlic Cabbage. 🥬 So yummy! Snag the recipe: https://paleoleap.com/oven-roasted-garlic-cabbage/ #paleo #recipes #recipeidea #recipeideas #recipeshare #recipeoftheday #paleodiet #paleofood #paleorecipes #paleolifestyle #cabbage #cabbage #cabbagerecipe #cabbagerecipes #cabbagerecipes
Have you already ordered your menu for next week?😋. You are in time to do it!🤩 Leave us a comment on this publication if vou are interested and we will contact you; or send us a dm us through the link found in our profile. We deliver at the door of your home or office from 6:00 am. Eat fresh, fast and healthy🍲 . . . ¿Ya ordenaste tu menú para la próxima semana?😋 ¡Estás a tiempo de hacerlo!🤩 Déianos un comentario en esta publicación si estás interesado y nos pondremos en contacto contigo; o comunícate con nosotros a través del enlace que se encuentra en nuestro perfil. Entregamos en la puerta de tu casa do u oficina desde las 6:00 am. Come fresco, rápido y saludable🍲. #mylunchmiami #freedelivery #freedeliverymiami #mealdeliverymiami #healthyfoodmiami #healthyfooddoral #lunchdeliverydoral #freedelivery #mealplan #healthyfood #paleomiami #paleofood #sunnyislesbeach #miamifoodie #aventuraflorida #lunchdeliverydoral #doralmiami #miamifood #lunchdeliverydoral #miramarfood #pembrokepines
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We try our best to source all of our foods locally to give you the freshest, most high-quality meals! 🤩 #kidsmeals #kidsmealideas #kidsfood #kidsfoodideas #kidsfoodblogger #paleofood #primal #lowcarblife #lowcarbdiet #lowcarbmeals #lowcarbideas #lowcarblove #realfoodforkids #jaxkids #floridafood #floridafoodie #jacksonvilleflorida #jaxeats #jaxisrad #whatsgoodjax #jaxfoodie #904 #staugustine #totallystaugustine #pontevedra #jaxmoms #jaxmomsblog #neptunebeach
What do you think of this Lamborghini Huracan 2020 Evo? If you lack motivation think about all of the people who looks up to you. FIGHT and LIVE for them because at the end of the day if you change their lifes, you are already on the path of Success #bujolove #stephenking #currentlvreading #orlandocatcafe #wearebookish #disneyland #disneyworld #stitchfixlife #writerslife #bookaddict #fantasy #book #bibliophile #bookdragon #bookworm #bookchallenge #fantasybooks #booksbooksbooks #books #bookstaaramcommunity #nutritionaltherapy #foodie #paleofood #homegym #readerscommunity #mindpumpmafia #mindpumpkitchen #mindpump #fitnesslife #fitnessgoals
Want to know what I eat to maintain my abs, build muscle and fuel my races? In my new blog, I explore the 5 biggest differences between my diet and the standard American Diet. Think of it as 5 diet habits to unlock optimal health and peak performance. You can find the blog, "A fitness pro’s diet: 5 habits for optimal health and performance" at my site www.AdventureDrivenFitness.com in my Nutrition blog. Link in bio #fitafter40 #fitDad #nutritionTips #nutritionCoach #junkfood #evidenceBased #nutritionfacts #diet #dieting #health #healthy #weightloss #weightlossjourney #weightlosstransformation #healthyfood #healthyeating #fatloss #personaltrainer #primal #primalblueprint #paleo #eatingright #paleodiet #PaleoFood #paleolifestyle #cleaneating #paleolife
Happy Friday !! I’m on Day 5/5 intermittent fasting experience !! We usually make changes in our lives because something needs to change what we are doing isn’t working or we have health issues that require change ✨Mind body & Soul ✨ The reason I changed to Paleo many years ago was the direct effect of food on my total well being I always had terrible gut issues brain fog and many other issues I became very passionate about this I did a lot of research and worked with like minded people and even opened a Paleo Inspired Restaurant !! 👩🍳I did cooking classes to educate others about it and now I’ve written my own recipe book with the next 2 on their way 📖 ➡️I’m driven by passion for better my passion for helping others my passion for being the best version of ourselves that we can be Did you know that our stomach and gut are often referred to as our second brain?? So ask yourself this 👇👇 🤔Are the foods you are consuming starving your brain ? 🧠 🤔Did you know that signals are sent to our hypothalamus and thus are constantly in deep communication to our brain through the central nervous system? 🤔Have you heard the saying You are what you eat?? 🤔did you know what you eat directly effects how you think?? 🧠To Fuel a healthy mindset you must empower your brain chemistry through conscious nutrition 🌈Eat the rainbow in your meals 🥑choose seasonal foods 🥬Eat organic whenever possible 🍋Search out your local farmers market 🍓See how amazing you will feel!! 🫐If you need a little help staying consistent I have just the perfect programme for you !! 🍑Reach out to me or comment ME below 👇 To purchase my cookbook https://tr.ee/cNs-WypTdu #healthyfood #smile #love #mdfitfam #healthy #life #heal #paleofood #eatclean #fitfam #grateful #fitspo #sugarfree #family #friends #fitness #organic #clean #dairyfree #keto #realfood #primal #spiritual #mindset
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What do you think of this Lamborghini Huracan 2020 Evo? If you lack motivation think about all of the people who looks up to you. FIGHT and LIVE for them because at the end of the day if you change their lifes, you are already on the path of Success #bujolove #stephenking #currentlvreading #orlandocatcafe #wearebookish #disneyland #disneyworld #stitchfixlife #writerslife #bookaddict #fantasy #book #bibliophile #bookdragon #bookworm #bookchallenge #fantasybooks #booksbooksbooks #books #bookstaaramcommunity #nutritionaltherapy #foodie #paleofood #homegym #readerscommunity #mindpumpmafia #mindpumpkitchen #mindpump #fitnesslife #fitnessgoals
Do you make your own jerky? We do. We’re looking to add some delicious marinades to our ground beef strips. Do you have any to share? High quality grass fed and portable protein without all the added chemicals, sugars and colorants is important to us. My eldest is working on coming up with easy, tasty recipes he”ll be able to dehydrate for the dorm this fall when he returns to UofM. I like having beef jerky in my travel food bag and am so grateful my body digests it easily now. So, tell me, do you jerk your beef and how? Favorite flavors? As we experiment more I hope to add in more home grown herbs. #dehydratorjerky #beefjerky #beefjerkytime #grassfedmeat #paleofood #carnivorelife
Want to know more? Follow the page. #aipprotocol #aiplifestyle #aipfriendly #aipfood #paleo #paleodiet #paleolifestyle #paleofood #paleolife #paleorecipes #paleofriendly #paleobreakfast #paleoeating #paleochallenge #protein #proteinpowder #proteinshake #proteinpacked #proteinfood #proteinbreakfast #proteinrecipes #proteins #proteinsmoothie #proteinsources
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Almoço de aniversário do mais velho. Arroz de pato e bolinho de aniversário 🎂🎉 🥰 #paleoxxi #carameloskitchen #paleoxxi #paleodescomplicado #paleo #paleofood #paleorecipes #paleolife #comidasaudavel #eatrealfood #healthylife #healthylifestyle #glutenfree #HealthyFoodPorn #HealthyRecipes #semgluten #comidadeverdadesempre