Last day to order this amazing Special for the Monday delivery - “Beef Stir Fry” - 90/10 Ground Beef w/ Bell Peppers, Sugar Snap Peas & Carrots tossed in our house-made Stir Fry Sauce over Jasmine Rice topped with Toasted Sesame Seeds. Available this week only at www.702prep.com . . . . #lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #lvaclife #npcbikini #instagood #vegaslocal #vegaslocals #vegasliving #love
Get your orders in today for the Monday delivery. Cutoff is tonight at 11:59pm. Our special is our - “Beef Stir Fry” - 90/10 Ground Beef w/ Bell Peppers, Sugar Snap Peas & Carrots tossed in our house-made Stir Fry Sauce over Jasmine Rice topped with Toasted Sesame Seeds. Available this week only at www.702prep.com . . . . #lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #lvaclife #npcbikini #instagood #vegaslocal #vegaslocals #vegasliving #love
Embrace your uniqueness and dare to be extraordinary. Embracing your individuality leads to discovering the amazing potential within you.
Last day to order this amazing Special for the Monday delivery - “Beef Stir Fry” - 90/10 Ground Beef w/ Bell Peppers, Sugar Snap Peas & Carrots tossed in our house-made Stir Fry Sauce over Jasmine Rice topped with Toasted Sesame Seeds. Available this week only at www.702prep.com . . . . #lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #lvaclife #npcbikini #instagood #vegaslocal #vegaslocals #vegasliving #love
🍗Skip the junk food, even if the calories match! . 🍗Nutritious options pack vitamins, minerals, and fiber your body craves for energy and long-term health. . 🍗Junk food lacks these nutrients, leaving you feeling tired and craving more. . 🍗Choose wisely for sustained energy and a healthy future! . 👉Comment X and i will send you a 1-day cheat meal detox for FREE . 👉Follow @fatlossflatbelly @fatlossflatbelly @fatlossflatbelly for more calories tips soon! . 👉Save and share this with your friends! . #strongnotskinny #foryoü #body #dietplan #weightwatchers #muscle #cleaneat #fitfam #fitnessmodel #fitspo #foryou #caloriesincaloriesout
@all_my_loves_and_dreams 🍀 RYBÍZOVÝ KOLÁČ SE SKOŘICOVOU DROBENKOU. “Odokáč”😉 Bez mouky, cukru, lepku, mléčných výrobků a ořechů. Takže ze vzduchu? 🙊 Ale né. 🤣 . Korpus: Mouka z tygřích ořechů (šáchor jedlý), ale můžete použít i mandlovou nebo jinou mouku, pokud vám nevadí ořechy. Kokosová mouka bio Ghí, kakaové máslo (nebo kokosový olej) Kokosové mléko (jakékoliv rostlinné) Vejce (bílky vyšlehat zvlášť) Vanilka, citronový esenciální olej, kypřící prášek s vinným kamenem . Červený rybíz mražený nebo jakékoliv jiné ovoce. . Drobenka z #tigernutflour a kokosového másla nebo ghí, erytritol, skořice . Žloutky, rozpuštěný tuk, kokosové mléko a vše na dochucení smíchám, přidám mouku z tygřích ořechů a kypřící prášek, nakonec vmíchám sníh. Případně dohustím koko moukou. Přidám rybíz a v polovině pečení drobenku. Peču na 170°C. Jednoduchý, rychlý koláč na snídani, svačinu... zn. ideál. 👌 . #INTUITIVNISTRAVANI #NIZKOSACHARIDOVASTRAVA #intermittentfasting #lowcarbforlife #goodfoodlover #foodphotography #lowcarbrecepty #varimketo #cleaneat #jsemlowcarb #bezcukru #bezmouky #bezchemie #nejpaleo #opravdovejidlo #sugarfree #foodphotography #ketodiet #fit_recepty_cz #vegetarianrecipes #healtycooking #milujulowcarb #lowcarbczsk #varimlowcarb #protizanetlivastrava #jidlojakolek
Jó reggel(i)t 🤗 • • Ki mondta hogy reggelire csak reggelit lehet enni?Én mindig is szerettem a napot az előző napról megmaradt főtt étellel indítani,legyen az egy csípős paprikás csirke,egy lélekgyógyító húsleves vagy egy zsenge karalábéfőzelék,de egy szelet mikrózott pizza is baromi jól tud esni🤪. Gondolom anno a kenyérféléket kényelmi szempontból nevezték ki reggelinek,a rántotta adott volt hozzá a reggeli tojásszemlénél,Riska pedig ontotta magából a tejfölnek és kakaónakvalót mellé. Később a müzligyártó cégek is jó marketingeseket találtak,hisz a gabonapelyhek,granolák is népszerűek lettek a reggeli asztalon. Nálam minden ételtípus belefér a napindításba és ha jól választok akkor elegendő rostot,ch-t és fehérjét is tartalmaznak. Ma egy Szafi free készétel mellett;a vegán bolognai ragu mellett döntöttem,amit Szafi reform és cukkini spagettivel ettem.Ez egy nagyon tápláló,értékes és hasznos összetevőket tartalmazó étel,nem mellesleg isteni reggeli volt!😋 • • Ti szoktátok főtt étellel indítani a napot? • • • • • • • • • • • • #szafifree #szafireform #szafikészétel #bolognai #gluténmentes #vegán #plantbasedfood #növényialapú #cukkini #lencse #hajdina #reggeli #mybreakfast #healthyfoodinspo #cleaneat #colourfood #eattherainbow🌈 #egyélszínesen #mikgasztro_fitt #freefrom #mentesenfinomat #napikaja #kajafotó #mykitchenstories #youarewhatyoueat💪 #azvagyamitmegeszel #spagetti
Cremă de lămâie, jeleu de zmeură și sirop de arțar💛💗 Raw vegan (de post)🌿 Fără nucifere #vegan #rawveganvalcea #rawvegan #veganvalcea #rawveganvalcea #dulciuriveganevalcea
No matter where life takes you, choose to bloom with grace and resilience. Embrace every challenge as an opportunity for growth and beauty.
Hacks To Getting A Sparkling & Spotless Kitchen. 👉Lemon Zest Brilliance Squeeze the power of lemons into your cleaning routine! Use lemon halves to scrub stainless steel surfaces, faucets, and cutting boards. The natural acidity helps break down stains and leaves a refreshing citrus scent behind. 🍋✨ #LemonFresh 👉Baking Soda Magic Unleash the versatility of baking soda for a sparkling kitchen. Mix it with water to create a paste for scrubbing sinks, countertops, and stovetops. This gentle abrasive action effectively removes grime without scratching surfaces. ✨🍶 #BakingSodaMagic 👉Vinegar Shine Say goodbye to water spots on glassware and stainless steel by wiping surfaces with a vinegar solution. Mix equal parts water and white vinegar for a natural, streak-free shine. Your kitchen will glisten like never before! 🌟🥂 #VinegarClean 👉Microfiber Marvel Invest in microfiber cloths for a streak-free finish on surfaces. These high-performance cloths trap dirt and bacteria, ensuring your countertops and appliances not only look clean but truly are! 🌐🧼 #MicrofiberMagic 👉Organized Elegance Keep your kitchen sparkling by staying organized. Declutter countertops, store items in designated spaces, and invest in storage solutions to minimize visual chaos. An organized kitchen not only looks cleaner but is easier to maintain in its sparkling state! ✨🍽️ Get your cleaning products from us, to place orders simply send a DM or click the link in the bio or better still call 08064704508 . . . . . . . . . #organizedsparkle #cleaneat #kitchenmagic #cleaneat #homeessentials #cleanhome #homeorganisation #cleaninghacks #homemusthaves #geeceehome
<아보카도 사케동> 오늘은 지난주 언젠가 먹었던 적금샷이에요 🫣 귀리밥에 아보카도와 연어, 양파 가지런히 올리고 영롱한 연어알까지 한 스푼 올려준 다음 (연어알 대신 달걀 노른자 올려도 꼬소하니 맛나요) 쯔유 소스랑 고추냉이 곁들이면 완성이에요 🫶🏻 엄청 간단한데 실패 없는 맛 🙈 •쯔유 소스 저염 쯔유 1T, 저염 간장 1T, 레몬즙 0.5T, 알룰로스 0.5T 고추냉이 듬뿍 넣고 눈물 닦으면서 먹는 사람 저예요 🥲 눈물 젖은 연어 먹어봤냠스,,🥹ㅋㅋㅋㅋㅋㅋ 오늘 금요일인데 맛난 거 드시면서 기분 좋게 주말 시작하세요 🫶🏻
Here’s a super simple strawberry and arugula salad with jicima,, crunchy pecans, salty feta, and sweet strawberries & oranges .It’s finished off with a sweet & zesty balsamic vinaigrette! This salad screams summer is here , It’s so good! Plus, you can easily turn it into a light meal with the addition of protein. If this is your vibe DROP A ❤️ #salad #summersalad #strawberrysalad #arugulasalad #cleaneat #healthy #yum
Are work drinks and meals out stopping your weight loss? Imagine being able to eat and drink out knowing you’ll still lose weight. Here are 3 things you need to do before, during and after... Swipe right >>>> Do you struggle with nutrition? Do you want to lose weight but don't know where to start? The best place to start is by knowing your calorie and macronutrient targets. DM me MACRO3 and I will send you my FREE Calorie and Macro Calculator 🤝 #fatloss #dieting #nutrition #healthyliving #eatright #nutritioncoach #fattofit #losingweight #caloriedeficit #fatlossjourney #gethealthy #countingcalories #healthychanges #eatingclean #healthymeal #healthydiet #healthymeals #eatinghealthy #eatbetter #heathy #healthychoice #healthynutrition #healthyeatinghabits #eatforhealth #eathealthy #foodforfuel #eatgoodfeelgood #fitfoods #fitmeals #cleaneat
Start your day with a single positive thought and watch how it transforms the rest of your day. Embrace the power of positivity to create a ripple effect of joy.
"Elevate your outdoor sanctuary with Chica Landscape. Where nature meets elegance. . . . . . . . . #cleaneating #clean #cleaneats #cleanfood #cleanse #cleanliving #cleaning #Cleansing #cleanbeauty #cleanandjerk #Cleanser #cleanculture #cleancut #cleanmemes #cleandiet #cleaneat #cleanwater #cleanenergy #cleanup #cleanair #cleaneatingideas #cleanskin #cleaneatingdiet #cleaneatingjourney #cleanrecipes #cleaneatingchallenge #cleaneatinglifestyle #cleanrp #cleaner #cleanbuilds
Experience the pristine touch with All Cleaning Ltd. Where cleanliness meets perfection . . . . . . . . . #cleaneating #clean #cleaneats #cleanfood #cleanse #cleanliving #cleaning #Cleansing #cleanbeauty #cleanandjerk #Cleanser #cleanculture #cleancut #cleanmemes #cleandiet #cleaneat #cleanwater #cleanenergy #cleanup #cleanair #cleaneatingideas #cleanskin #cleaneatingdiet #cleaneatingjourney #cleanrecipes #cleaneatingchallenge #cleaneatinglifestyle #cleanrp #cleaner #cleanbuilds
<어벤져스 조식> 오늘은 좋아하는 재료들 모아모아 어벤져스 조식,, (왜요,, 뭐요 🫣) 먹었어요! 요즘 푹 빠진 잠봉과 블랙올리브 크림치즈에 저세상에서 끌어올린 아보카도와 😇 통밀빵, 토마토, 올리브, 루콜라, 삶은 달걀 곁들인 가벼운 조식이랍니다 👐🏻 아보카도에 꼭지 떨어져 있는 게 불안하더니! 이런 건 후숙한다고 두면 꼭 썩더라구요 😤 어제 온 건데 쎄해서 따보니 아니나 다를까 거뭇거뭇 🌚 점박이 심한 부분 다 잘라내고 겨우 반 건졌어요 😮💨 어쨌든 맛있었음 됐죠 뭐 😌 (단순한 편,,) 어제 스토리 보신 분은 아시겠지만 곧 크루키 먹으러 갈 예정이라 제가 지금 기분이 무지 좋거든요 🤭 크루키는 처음인데 두근두근 기대 중,,🫶🏻 후기는 스토리에 올릴게요 🙈 그럼 다들 즐거운 하루 보내세요!
What's got you buzzing with excitement at this moment? Whether it's a upcoming trip, a new project, or simply the promise of warmer days ahead, share what you're excited about.
French toast but make it salty. 🍞✨ Here we have przenica - bread dipped in eggs and salted. It’s an old classic beloved by all and eaten for breakfast. You can serve it with yogurt, sour cream, ajvar, cold cuts, cheese or fresh/pickled vegetables. No household goes without this classic Balkan staple. . . . . #countrysideandfarmlife #rurallifestyle #farmlifestyle #softliving #softlife #modernfarmhousestyle #farmhouseliving #homesteadlife #homesteadliving #homesteader #simpleliving #cleaneat
Let's spread some smiles! Share a GIF that never fails to brighten your day. Whether it's cute animals, hilarious antics, or heartwarming moments, let's fill the comments with joy!
Open the door to positivity and watch as beauty fills your life. Let go of negativity and welcome the wonderful possibilities ahead.
Tápiókapuding • • Eredetileg egy kisebb adagot terveztem,de már nem akartam a maradék tápiókagyöngyömet rakosgatni így az egészet felhasználtam. 👇🏼 • 240 g. gyöngyöt hideg vízben áztattam(kb. fél órát ),majd leöblítettem és 1 liter cukormentes mandulatejben megfőztem.Szafi reform négyszeres édesítővel,reszelt citromhéjjal és vanília aromával ízesítettem. • Ihletet kaptam @nutritionist_bori és @a._.nit._.a színes túrókrémétől így a pudingom egy részét én is ugyanígy színeztem;kékspirulinával,céklaporral és a 🩵🩷💜kettő keverékével.Cukormentes ananásszal és meggybefőttel rétegeztem,előbbi kapott egy adag kókusztejport is,mert az ananászos kék koktélok is mindig kókuszízűek.😁 • A színezetlen változatot lekvárral rétegeztem:👉🏼Egy csomag fagyasztott fekete cseresznyét négyszeres édesítővel,chia maggal és citromsavval összefőztem,sűrítettem.Ez direkt savanykásabb ízvilágot kapott,mert a puding eleve édes és szerintem így nagyon jól kiegészítik egymást. • Szafi készételes és fermentált zöldséges befőttes üvegekbe pakoltam őket,mert nagyon szeretem a desszerteket így tárolni.Szerintem nagyon esztétikusak és praktikusak is.😇 • • • • • • • • • • • #tapiokapuding #dessertpic #mutimiteszel #mutimiteszel_fitt #szafireform #bluespirulina #beetrootpowder #sourcherry #pineapple🍍 #puddingcup #tapiocapudding #healthydessertrecipe #napikaja #kajafotó #mykitchenstories #colourfood #foodstagramm #foodphotoaday #gluténmentes #vegán #plantbaseddessert #noaddedsugar #freefrom #mentesenfinomat #eattherainbow🌈 #cleaneat
🍀 RYBÍZOVÝ KOLÁČ SE SKOŘICOVOU DROBENKOU. "Odokáč"😉 Bez mouky, cukru, lepku, mléčných výrobků a ořechů. Takže ze vzduchu? 🙊 Ale né. 🤣 . Korpus: Mouka z tygřích ořechů (šáchor jedlý), ale můžete použít i mandlovou nebo jinou mouku, pokud vám nevadí ořechy. Kokosová mouka bio Ghí, kakaové máslo (nebo kokosový olej) Kokosové mléko (jakékoliv rostlinné) Vejce (bílky vyšlehat zvlášť) Vanilka, citronový esenciální olej, kypřící prášek s vinným kamenem . Červený rybíz mražený nebo jakékoliv jiné ovoce. . Drobenka z #tigernutflour a kokosového másla nebo ghí, erytritol, skořice . Žloutky, rozpuštěný tuk, kokosové mléko a vše na dochucení smíchám, přidám mouku z tygřích ořechů a kypřící prášek, nakonec vmíchám sníh. Případně dohustím koko moukou. Přidám rybíz a v polovině pečení drobenku. Peču na 170°C. Jednoduchý, rychlý koláč na snídani, svačinu... zn. ideál. 👌 . #INTUITIVNISTRAVANI #NIZKOSACHARIDOVASTRAVA #intermittentfasting #lowcarbforlife #goodfoodlover #foodphotography #lowcarbrecepty #varimketo #cleaneat #jsemlowcarb #bezcukru #bezmouky #bezchemie #nejpaleo #opravdovejidlo #sugarfree #foodphotography #ketodiet #fit_recepty_cz #vegetarianrecipes #healtycooking #milujulowcarb #lowcarbczsk #varimlowcarb #protizanetlivastrava #jidlojakolek
Secret to success is all in the decision and being ready 25% off and start anytime – the 28 Day Real Food Detox is on sale until the end of April. 9 spots left https://jocc.com.au/product/28-day-real-food-detox #detox #detoxify #eatrealfood #cleaneat #hobart #healthcoach
Juiciest Cherry tomato from the highland #eatingraw #cleaneat #locallyharvest
Happy National Picnic Day! Let's reminisce about our last picnic adventure. When and where did you last enjoy a picnic? Share your favorite picnic spot or memorable moments with us!
Embrace your authenticity, pursue your passions, and prioritize your own happiness. Stay true to yourself in everything you do.
* 702 Prep Special Of The Week * - “Beef Stir Fry” - 90/10 Ground Beef w/ Bell Peppers, Sugar Snap Peas & Carrots tossed in our house-made Stir Fry Sauce over Jasmine Rice topped with Toasted Sesame Seeds. Available this week only at www.702prep.com . . . . #lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #lvaclife #npcbikini #instagood #vegaslocal #vegaslocals #vegasliving #love
Sieht ungesund aus, ist es aber in 95% nicht. Eine Knoppers Goodie und ein zwei Kammern Bueno ,eine ¼ Smarties Packung der kleinen Smarties und Mandelmus mit Rice Pudding + Protein . Das Pre Workout Meal und im Training mein doppeltes Clear mit Peptides und Kreatin und Abfahrt. Ich liebe diesen Lifestyle ,Balance is the Key to all. ♡ #workout #lifestyle #journey #fit #fitnessjourney #progress #trainer #traininggoals #goals #stayfit #staystrong #gymaddicted #gymgirl #muscles #strong #healthyeat #cleaneat #addicted #nostruggle #abs #gymlover #gymaddicted #gym #gymlove
موسم الشاليهات بلش! رتبوا أموركم قبل الويك اند😊 🌊 ☀️ Get your juice boxes ready for the Chalet season! #formulaskw #detox #kuwait #kuwaiti #healthy #fruits #veggies #juice #juicing #yummy #food #foodie #instagood #instamood #instaq8 #q8instagram #kwt #cleaneat #protein #healthylife #diet #delicious #healthylife #diet #delicious #organic #vegan #healthychoices #q8 #الكويت🇰🇼
So langsam zieht es sich an und die Arbeit wird dezent belohnt. Es ist noch ein bisschen Weg der vor mir liegt, aber ich bin weit weg von dem Punkt an dem ich mal war . Mein absolut schlimmstes Gewicht, dass ich je hatte . #training #gym #gymlove #gymlover #addicted #workout #fitmommy #muscles #strong #healthyeat #cleaneat #clean #traininggoals #healthygoals #motivated #noPainnoGain
Gut issues can really be a pain, but you don’t have to live that way! Getting rid of toxins will greatly help improve your health & #MealBetix can help with that! Eat real & clean food! MEALBETIX.COM #eatcleanchic #guthealth #guthealing #guthealthmatters #gutfriendly #healthygut #gutbrainconnection #gutcleanse #gutmicrobiome #gutflora #leakygut #guthealthiseverything #guthealthdiet #guthealthiskey #guthealthforlife #coloncleanse #cleanse #cleanseyourbody #cleansetoheal #cleaneating #cleaneats #cleanfood #eatclean #cleaneat #cleaneatinglifestyle #cleaneatingforlife #cleaneatingchallenge #cleaneatingjourney #healthylifestyle
Geecee washing liquid washes your dishes more than any other dishwashing liquid. Washing dishes could be a lot of fun with Geecee washing liquid Geecee dish washing liquid is * Very tough on the most stubborn oil and grease. Removes them easily * Highly concentrated. A little washes so much. You can dilute as much as you want, the power 💪🏾remains the same👏👏 * The lemon 🍋 smell 👃 is so heavenly, leaving your kitchen smelling fresh. * Your ideal gift 🎁 as souvenirs. Remember we can customize to suit your purpose. To place orders, simply click the link in the bio, send a DM or call 08064704508 . . . . . . . . . . #dishwashingdoneright #KitchenMagic #cleaneat #KitchenMagic #homeessentials #cleanhome #homeorganisation #homemusthaves #geeceehome
Honey Sesame Chicken😮💨😮💨😮💨 Chicken Green beans Bell Peppers Jasmine Rice House Sauce Sesame Seeds Sriracha Gym Zaddy 🏋🏼♂️ KCAL- 506 P- 59 C- 41 F- 9 Muscle Mommy 🧜🏽♀️ KCAL- 429 P-42 C-38 F- 7 DM TO ORDER 📲 DM FOR MORE INFO🤙🏽 #chefstephspowerkitchen #macrosmatter #proteinpacked #cleaneat #mealprep #coachellavalleymealpreps #grilledchicken #grilledveggies #jasminerice #honeysesamechicken #sriracha #letmefeedyou
<토마토 아보카도 오픈 샌드위치> 오늘은 오랜만에 얼빡샷(?)이에요 ✨ 통밀빵에 논콜마요랑 홀그레인 머스터드 바르고 루콜라, 토마토, 아보카도 차례로 올린 다음 남은 바질페스토 싹싹 긁어 올렸어요 🙈 오늘의 메인은 뭐니뭐니해도 바질페스토 🌱 만들어둔 바질페스토는 모두 소진했으니 얼른 또 부지런히 쟁여둬야겠어요 🫶🏻
Happy Earth Day! Whether it's recycling, reducing waste, using reusable items, or conserving energy, every small action makes a big difference. Share your habits and inspire others to create some!
Rise and shine with inspiration! Let each morning be a fresh start, brimming with possibilities.
Call out to all ACTION takers! 25% off and start anytime – the 28 Day Real Food Detox is on sale until the end of April. 9 spots left https://jocc.com.au/product/28-day-real-food-detox #detox #detoxify #eatrealfood #cleaneat #hobart #personaltrainer
@all_my_loves_and_dreams 🍀 TVAROŽNÍK... Už asi všichni znáte. Bez mouky, cukru a chemie, jen z pár surovin a variabilní, podle chuti. Je plný bílkovin a dobrý je teplý i studený, třeba s domácí zmrzlinou. 👍 . Použila jsem: Tvaroh Kysanou smetanu Vejce Kakao Mandlovou mouku Protein slaný karamel . #tvaroznik #INTUITIVNISTRAVANI #NIZKOSACHARIDOVASTRAVA #intermittentfasting #lowcarbforlife #goodfoodlover #foodphotography #lowcarbrecepty #varimketo #cleaneat #jsemlowcarb #bezcukru #bezmouky #bezchemie #nejpaleo #opravdovejidlo #sugarfree #foodphotography #ketodiet #fit_recepty_cz #vegetarianrecipes #healtycooking #milujulowcarb #lowcarbczsk #varimlowcarb
Some of my meals I had last week and even eat out of a lunch box sat lol #vegan #veganfood #veganlife #dinner #healthylifestyle #healthyvegan #plantbased #plantbaseddiet #eatclean #cleaneat #diet #veggie #weightloss
<콜드 파스타> 좋아하는 재료 듬뿍 넣은 콜드 파스타예요 🌱 •토마토 마리네이드 방울토마토 15개, 양파 1/4개, 바질 한 줌 올리브오일 5T, 화이트발사믹식초 2T, 레몬즙 1T 소금, 후추, 알룰로스 0.5T(스테비아 방토일 경우 패스) •바질페스토 바질 100g, 캐슈넛(견과류) 50g, 올리브오일 50g 레몬즙 10g, 다진 마늘 1T, 그라나파다노(파마산) 50g, 소금 1t 방울토마토는 밑동에 칼집만 살짝 내어 뜨거운 물에 잠시 담가두면 껍질이 잘 벗겨져요! 스테비아 방토를 사용했더니 알룰로스 없이 충분하더라구요 🍅 콜드 파스타에는 늘 듀럼밀 카펠리니를 사용하고 있어요! 물 1L에 소금 1T 넣고 6분 삶아주면 준비 끝 👐🏻 전에 만들어둔 고소한 바질 페스토와 30분 이상 숙성한 토마토 마리네이드를 담고 (드레싱도 취향껏 같이 넣어주세요) 몽글몽글한 부라타치즈까지 곁들이면 맛있는 콜드 파스타 완성이에요 🙈 바질페스토도, 토마토 마리네이드도 만들 땐 괜히 귀찮고 번거로운 느낌인데 만들어두면 또 그만큼 맛있을 수가 없어요 🫶🏻 후회 없는 맛이니 꼭 만들어 보세요!
Sundays are for prepping for the week ahead! How do you get ready for the hustle? Whether it's meal prepping, planning your schedule, or simply relaxing and recharging, share your Sunday routine with us!
Q: Does the DETOX have weird or expensive food? A: It’s a hard question to answer because we all have different ideas about what is weird and what is different. What I can say is everything except chicory can be bought at the local supermarket. Chicory could not be found by me so I swapped that our with rocket, or spinach would do too. The important thing is to not over think it – or try and be too perfect – the closer you can be to the recipes provided the more diverse and nutrient rich your week will be. Remember with a detox our number 1 job is to cut the crap – the liver loaders (sugar, caffeine, alcohol, estrogen rich foods and dairy and slow to digest red meat). Regarding expensive - some meals contain rice, legumes (beans) and even pasta but fresh salmon is also on the menu. Thing brings the food down and overall participants are saying they saved money because they weren't buying takeaways or alcohol. #detox #detoxify #eatrealfood #cleaneat #hobart #personaltrainer
Like flowers, your growth takes time and nurturing. Embrace the journey and trust in your own beautiful evolution.
Tosty 🍞 i kanapki na "nibo" z pastą z tuńczyka 🐟 #healthyfood #cleaneat #mychoice #planbyczarnamamba
❤️ POZDNÍ NEDĚLNÍ SNÍDANĚ MILUJU. #brunch, především o víkendu, je skvělá příležitost vychutnat si dobré jidlo, popovídat si, být spolu... No a připravit takovou snidani nemusí být vůbec složité. Krásně se dají využít všech zbytky ... 👍Opéct toust, namazat pestem z medvědího česneku, přidat vajíčka s kadeřávkem, zeleninu. 👍pudink, ovoce 👍jogurt 👍zbytky víkendových dezertů Roibos s mandlovým mlékem, káva, čaj, kombucha, kefír... každý si přijde na své. 😉 . Tak snad to ty moje chlapy vytáhne z postelí. 😉 . #PROTOZENEDELE #spolutadyated #INTUITIVNISTRAVANI #NIZKOSACHARIDOVASTRAVA #intermittentfasting #lowcarbforlife #goodfoodlover #foodphotography #lowcarbrecepty #varimketo #cleaneat #jsemlowcarb #bezcukru #bezmouky #bezchemie #nejpaleo #opravdovejidlo #sugarfree #foodphotography #ketodiet #fit_recepty_cz #vegetarianrecipes #healtycooking #milujulowcarb #lowcarbczsk #varimlowcarb #protizanetlivastrava #jidlojakolek
“EAT HEALTHY, EAT CLEAN”.. 🍎🍏🍅🥬🥒 #healthiswealth #cleaneat #stayhealthy #stayfitdontquit #stayfit #dietitian #nodietingjustcleaneating #dietitians #dietitianapproved #befit #nutrition #nutritionist #instagram #instagramer #instagramers #instagood #instadaily #thoughtoftheday
Keep the flame of your passion alive, for it fuels your journey and lights the path to fulfillment. Stay connected to what ignites your soul.
Let's learn from each other! Comment below and let the knowledge sharing begin!
Allow your dreams to flourish without bounds. Embrace their untamed beauty and let them guide you to new horizons.
Lo trovammo che iniziava con almeno 20min di cardio e poi allenamento di sala. Ma nonostante tutto l addominale non usciva. Muscoli svuotati. Poi abbiamo tolto completamente il cardio. Non voglio dire che non serve il cardio, ma abbiamo dovuto modificare ✍️ alcune cose. Poi sull alimentazione abbiamo sempre spiegato che i carboidrati sono importanti ma vanno gestiti. Su questo fa tutto più o meno solo !!! In ogni caso abbiamo ri-ossigenato i muscoli !!! Nonostante lo stress non aiuti più di tanto , ma combattiamo anche quello, dove l allenamento non deve essere un ulteriore stress (nel suo caso!) ci si allena bene, con metodica, più o meno pesanti, più o meno intensi, in base alla giornata e quando non si può ci si sta a casa. Questa settimana giorni di allenamento: solo oggi !!! 😆😅💪🏻💪🏻 #echevelodicoafare #teamCampiseDiamond_PT #personaltrainer #bodybuilding #fitness #gym #eat #cleaneat #workout
🍀 TVAROŽNÍK... Už asi všichni znáte. Bez mouky, cukru a chemie, jen z pár surovin a variabilní, podle chuti. Je plný bílkovin a dobrý je teplý i studený, třeba s domácí zmrzlinou. 👍 . Použila jsem: Tvaroh Kysanou smetanu Vejce Kakao Mandlovou mouku Protein slaný karamel . #tvaroznik #INTUITIVNISTRAVANI #NIZKOSACHARIDOVASTRAVA #intermittentfasting #lowcarbforlife #goodfoodlover #foodphotography #lowcarbrecepty #varimketo #cleaneat #jsemlowcarb #bezcukru #bezmouky #bezchemie #nejpaleo #opravdovejidlo #sugarfree #foodphotography #ketodiet #fit_recepty_cz #vegetarianrecipes #healtycooking #milujulowcarb #lowcarbczsk #varimlowcarb
<저칼로리 버섯 크림 파스타> 주말이 다가올수록 매번 고지방 고자극 음식이 땡기더라구요 🥹 몸도 치팅데이를 기억하는 건지 🤔 아무튼 크림 파스타가 유독 너어어무 땡겨서 아몬드 브리즈를 활용해봤어요!! •아몬드 브리즈 크림 소스 아몬드 브리즈 언스위트 1팩 (35kcal🤎) 양파, 마늘(or 다진마늘), 버섯, 치킨 스톡 페페론치노, 페코리노 로마노 치즈, 계란 노른자 소금, 후추, 올리브 오일, 트러플 오일 소스는 일반 크림 파스타 만들 때와 비슷한데 우유나 생크림 대신 아몬드 브리즈를 넣으면 돼요! 그런데 농도가 많이 묽기 때문에 면수는 생략하고 면만 넣어 졸이다가 불 (꼭!!) 끄고 치즈 갈갈 수북히 갈아준 다음 노른자 넣어 휘휘 섞어주면 끝이에요! 이 농도가 맞아? 🤔 상태에서 휘휘 섞다보면 딱 녹진하게 알맞은 농도로 바뀌거든요! 😃 면은 통밀 링귀니 사용했고 치킨 스톡은 0.3T 정도 소량만 넣었어요! (놓을 수 없는 속세의 맛,,🫠) 저지방 베이컨이나 닭가슴살을 넣게 되면 치킨 스톡은 생략해도 될 것 같아요 😊 마무리로 접시에 옮겨 트러플 오일 쪼르르 뿌려주면 맛있는 저칼로리 크림 파스타 완성이에요👐🏻 한 입 먹어보고 생각보다 넘 맛있어서 놀랐거든요 😧 아몬드 브리즈 덕분에 은은하게 고소한데 녹진하고 깊은 트러플 크림 파스타 맛이 나서 먹으면서도 이게 된다고??? 싶은 놀라운 맛…!! 🤯 찾아보니까 크림 파스타를 작년 가을쯤 먹은 게 마지막이던데 😂 가끔 생각날 때 이렇게 만들어 먹어야겠어요! 참, 저 몸무게 뒷자리 드디어 바뀌었어요 🤭 몇 주간 계속 정체기였는데 숫자 내려온 거 보고 오예! 바로 (저칼로리) 크림 파스타 먹어버리기 🙈
When are you most motivated? Share the times or situations when you feel most inspired to tackle your goals with gusto!
Take life one day at a time, focusing on the present moment and the small steps forward. Progress is made one day at a time.
“Pure YUMMM.” Shop our range of grass fed, unpasteurized cheese today at the link in bio! . . . #grassfedcheese #unpasteurizeddairy #naturalcheese #localcheese #fullofflavor #dairyfreecheese #healthytastesgood #dairyfreefood #fromfarmtotable #cheeselife #allthecheese #localfoodie #farmtoplate #healthyfoodsharing #madelocally #healthyfoodchoice #rawmilk #eathealthybehealthy #localfarm #healthyeat #localfarmers #goodfoods #cleaneat #feelgoodfood #healthyfoodchoices #tastegood #eatgoodfood #locallysourced #cheeselovers #localfood
<오이 군함말이> 오늘은 연어랑 새우살 듬뿍 올려 오이 군함말이 만들었어요 🥒 •단촛물 식초 2T, 소금 1T, 스테비아 0.5T •연어&새우 양념장 쯔유 1T, 저염간장 1T, 알룰로스 0.5T, 레몬즙 0.5T 단촛물로 간한 밥을 동글동글하게 쥐고 얇게 썬 오이로 돌돌 말아줬어요 🥒 양념장에 버무린 연어와 새우를 올리고 (새우는 데친 후 양념했어요) 연어알로 마무리하면 영롱 보스 그 자체 🙈✨ 토핑 올리기 전에 고추냉이 필수인 거 아시죠 💚 이 메뉴 진짜 맛있으니 꼭 드셔보세요 🫶🏻
⠀ 오늘은 마음이 🌞햇살처럼 따뜻하신 미혜님의 레시피를 보고 만들어 본 올리브 소시지 파스타에요🫒 (@_la_petite_joie_ ) ⠀ 올리브를 냉털하고 싶은데 은근 손이 잘 안가더라구요 그리고 몇 번 올리브 요리를 도전해 봤는데 늘 실패할 때가 많았거든요🥺 ⠀ 근데 미혜님이 올리신 피드를 보자마자 앗!! 요거다 싶더라구요😊 마침 링귀니면도 딱 1인분 남아서 털이했어요 닭가슴살소시지만 청양고추맛으로 똑같이 사서 만들어 봤어요 ⠀ 재료는 닭가슴살 소시지(청양고추맛), 그린올리브, 양파, 페퍼론치노, 링귀니면,치킨스톡(굴소스) 후추, 올리브오일,버터, 그라나파다노치즈,생파슬리,레몬이 들어가요 자세한 레시피는 미혜님 피드를 참고해 주세요 (맛있는 레시피 공유해 주셔서 감사해요❤️👍🏻) ⠀ 🧈버터 넣으면 속세의 맛이라고 하셔서 넣어 봤는데 넣자마자 버터의 고소한 풍미가 👏🏻👏🏻 역시 속세의 맛인가 봐요 ㅋㅋ🤭 ⠀ 저는 닭가슴살 소시지가 거의 신의 한수 같아요 소시지가 맛이 정말 다양하잖아요 어떤 건 향이나 맛이 넘 쎄서 다른 재료의 맛을 묻히게 하는 경우가 있는데 요건 짜지도 않고 건강한 소시지라서 짭잘한 올리브랑 같이 먹으니 조합이 넘 좋더라구요👍🏻 ⠀ 오늘은 페퍼론치노도 좀 많이 넣었더니 씹을 때 마다 얼얼한 매운맛까지 비의 It’s Raining노래가 저절로 생각났어요 (쓰읍—하아— 쓰읍—하아)🥵 ⠀ 그냥 먹어도 맛있었는데 저는 중간에 레몬즙 더해서 먹었더니 오히려 상큼해서 더 맛있더라구요 🍋상큼한 파스타맛 좋아하시면 레몬도 추가해서 드셔보세요 ⠀ 인친님들의 맛있는 레시피 저장이 점점 늘다보니 이거 언제 다 해먹어 볼까 싶어요🤭 근데 또 뭐해 먹을지 걱정 안해서 좋기도 해요 ⠀ 오늘은 미세먼지가 유난히 심해서 집에서 사부작 청소도 좀 하고 어제 운동 다녀오면서 도서관에 들려 책도 몇 권 빌려와서 마음의 양식도 좀 쌓아봐야 겠어요 ㅋㅋ (혹 좋은 책 있으면 추천 좀 해주세요) ⠀ 다들 남은 시간 잘 보내세요🥰 ⠀ #홈쿡 #홈파스타 #홈브런치 #올리브파스타 #올리브요리 #닭가슴살소시지 #올리브소시지 #파스타 #간편식 #건강식 #클린식 #한그릇요리 #식단 #다이어트레시피 #원플 레이트 #원플레이트요리 #온더테이블 #좋아요 #cleaneating #cleaneat #oneplate #oneplatemeal #onthetable #olivepasta #healthyeating
Spring has sprung! What's been the highlight of this vibrant season for you? Share your favorite moments, whether it's the blossoming flowers, warmer weather, or outdoor adventures. Let's celebrate the joys of spring together!
Actions speak louder than words; your character is defined by what you do, not just what you say you'll do. Stay true to your actions and intentions.
🍌🥥Banánový chlebíček s mákem a kokosem. Dokonalá snídaně, svačina, třeba i na cesty. Žádná dusivka díky banánům a kokosovému mléku a plný vlákniny z kokosu a máku. Bez mouky, ořechů a mléčných výrobků. Mňam. 👌. . #bananabread #INTUITIVNISTRAVANI #NIZKOSACHARIDOVASTRAVA #intermittentfasting #lowcarbforlife #goodfoodlover #foodphotography #lowcarbrecepty #varimketo #cleaneat #jsemlowcarb #bezcukru #bezmouky #bezchemie #nejpaleo #opravdovejidlo #sugarfree #foodphotography #ketodiet #fit_recepty_cz #vegetarianrecipes #healtycooking #milujulowcarb #lowcarbczsk #varimlowcarb #protizanetlivastrava #jidlojakolek
#연어스테이크 #사우스퍼시픽솔트 •제품제공 오늘은 겉바속촉 연어 스테이크에 직접 만든 바질페스토를 곁들였어요 🌱 바질페스토를 왜 이제야 만들었는지 지금까지 제가 먹은 바질페스토는 바질페스토가 아니었던 것..🥹 •바질페스토 바질 100g, 캐슈넛(견과류) 50g, 올리브오일 50g, 레몬즙 10g, 다진 마늘 1T, 그라나파다노(파마산) 50g, 소금 1t 견과류는 집에 있는 캐슈넛으로 넣어줬고 치즈는 그라나파다노 갈갈 (파마산으로 대체 가능) 소금은 뉴질랜드 천연 소금인 사우스퍼시픽솔트의 말보로 파인 솔트 사용했어요 🫶🏻 사우스퍼시픽솔트의 소금은 뉴질랜드 말보로 해안에서 채집한 순수 천일염으로 고결방지제를 첨가하지 않은 천연 소금인데요! 뉴질랜드 바이오그로 인증서와 코셔 인증서 뉴질랜드 정부 보증 제품 펀마크까지 청정 제품임을 인증 받은 소금이에요 🥺 입자 별로 3종류로 나뉘어 있어 스테이크, 국, 베이킹 등 용도에 맞춰 사용할 수 있고 패키지까지 고급스러워 선물용으로도 딱이에요 ✨ 연어 스테이크에도 말보로 씨솔트 파인 플레이크 솔솔 뿌리고 오레가노, 파슬리, 올리브오일 입혀 오븐에 구웠더니 겉바속촉 짭쪼롭하고 향긋하니 넘 맛난 거 있죠 🙈 우리 몸에 꼭 필요한 염분, 건강하게 채우세요 💪🏻 제품 구매는 네이버에 사우스퍼시픽솔트 검색! @south_pacific_salt_new_zealand #사우스퍼시픽솔트코리아 #뉴질랜드소금 #소금추천
- You are lonely ... - you can see !! - A world that might down turn upside ¿¿ - There is no time to waste % - put of ⚽ in a corner 🥅 to be 💣 feel happy you have ..... € holiday is passed 🚫.take your time ... this your time ... 🌡 🚨🚨 @ Make a decision wisely. Will come ... come sweet working place 👣💦 #esvveagymmanplace ......% Training tips for your health ، #esvveagymplace!! . . . perfect mind .👌 blood flow.🌡 Moving two hands and blowing them.😉open the chest A muscul inside back.👉 Tight buttocks. 🍑 Work on your stomach .👣 you deserve feel perfect ...💦 this is sweet ... #gymofficiellave . . . _ Eay #diet #allo #relax #cleaneat #healthychoices #dukandiet #ful #face #valentinofhappy #esvvea #eatclean #greece #meditation #gymofficial each #mood #okay #davo #heat #angel #happy #holiday close up #weekend #noway #have man #gymofficiellave #think #here esvveaperfect