“Yin Yoga teaches us to bring balance to our lives and patience to our minds.” – Paul Grilley. #yinyoga #saturdaysareforyin #peacefulstretches #yoga #yogaflow #loveyoga #yogaforlife #yogaforfun #yogaforthesoul #yogafortherapy #breath #breathe #yogamom #yogapractice #yogajourney #yogaaddict #yogalove #applewatch #barefoot #yogawithscolliosis #bend #stretch #flexibility #om #namaste
Spatula with milk paint #milkpaint #woodworking #makersgonnamake #beauty #bend
Offer Accepted 💥 After writing multiple offers to no avail… we finally got the RIGHT one! Gods timing is always perfect. #pending #prineville #realtor #broker #signetrealty #pnw #pacificnorthwest #bend #redmond #centraloregon
Exciting News! 🎉 Another remarkable property has recently been secured under contract! 📝 This captivating home has discovered its perfect match and is eagerly anticipating its new owners. Keep an eye out for further updates as we set off on this journey together! 🏠✨ #undercontract #realestate #newbeginnings #excitingtimesahead #homesweethome #househuntersdelight #propertyjourney #homesweetinvestment #bend #bendoregon
Ever thought about living in the same house with your grandparents, parents, or other loved ones? You're not alone. A lot of people are choosing to buy multi-generational homes where everyone can live together. Let's check out why they think it’s a good idea to see if it might be a good fit for you, too. Why People Are Choosing Multi-Generational Living Sharing costs like the mortgage and utilities can make owning a home more affordable. This is especially helpful for first-time homebuyers who might find it challenging to buy a place on their own in today's market. As Axios explains: “Financial concerns and caregiving needs are two of the major reasons people live with their parents (and parents’ parents).” How an Agent Is Key in Finding the Right Home for You Looking for the perfect multi-generational home is a bit trickier than finding a regular house. You've got more people, which means more opinions and needs to think about. It's kind of like putting together a puzzle where all the pieces need to fit perfectly. If you're into the idea of living with loved ones and want all the benefits that come with it, team up with a local real estate agent who can help you out. Whether you're looking to save money or want to take care of your loved ones, buying a multi-generational home might be a good idea for you. If you want to find out more, let’s talk. #makememove #homegoals #lapine #sunriver #sunriverrealestate #centraloregon #LaPineOregon #sunriveroregon #CentralOregonRealEstate #CentralOregonLife #Bend #gilchrist #Oregon
Drywall #drywall #bend #bendoregon #oregon
You are never late to start or comeback now🥋
라디오헤드의 정규 1집 앨범 ‘Pablo Honey' 1993년 2월 22일 발매 우울함, 무력감을 모두가 찾아듣게 만든 밴드 라디오헤드의 정규 데뷔 앨범 보통은 라디오헤드의 가장 유명한 곡인 'Creep'을 제일 많이 듣고 나머지 곡의 가치가 평가절하되는 편이고, 실제로 평론가들 사이에서 라디오헤드 커리어로우라고 평가하는 앨범 그러나 저평가 되었다는 의견도 많고, 무엇보다 라디오해드란 밴드의 시작을 알리는 히트곡과 앨범이란 점에서 충분히 가치있는 앨범 FNAC 선정 1000대 명반 369위 Indiehoy 선정 1990년대 50대 명반 35위 #radiohead #pablo #pablohoney #album #british #bend #song #music #creep #sad #lp #cd
EDP’s Last day! EDP (Engineer Development Program) is a program set up by Bend Fire and Rescue to allow our Firefighters to train and get the necessary training and experience to work in the Engineer role driving and pumping our Fire Engines and apparatus. This allows them to gain a qualification that they may allow them to work as an Engineer on shift and eventually allow them to test to promote to Engineer when spots open up. This year Bend Fire went to a 2 week academy style that was split into two groups. The top photos shows the first group that had their 2 week academy April 1st-12th and the bottom photo has the second group April 15-26th. Today the last group finished their academy and both had lots of training and contributed long days and work to complete this part of the program. From here each individual will go back to their shifts and get real on job experience until they take their final scenario based exams to finish the program and gain their qualifications. Well done EDP Academy 424! And a huge thank you to our instructors who worked and instructed long hours! Couldn’t have done it without you! #fireengineering #bend #oregon #bendfirefighters #academy
Update from the Tumalo Sunroom! Siding is done and windows are in. Few more things to finish up on this project but we’ve made great progress! #construction #spring #bend #homeaddition
🚀 Time is valuable, and we understand that. That's why we offer quick and efficient iPhone repair services, so you can have your device back in your hands and get back to your busy schedule. ⏰ 📍 944 Southwest Veterans Way, Redmond, OR, USA ☎️ 5415265490 🕙 (M-F) 9-6, (SAT) 10-4 At the Fred Meyer shopping center in Redmond Oregon Next to T-Mobile @ Simplify Simple We will always go the extra mile for your device! 👨🔧 We have a team of expert technicians ready and waiting to help you and your iPhone, Samsung, MacBook, iMac, Windows PC or Tablet. 🛠 ⌚️ #redmond #bend #sisters #prineville #madras #repair
Let do some progression shots! Here's the beginning of our journey with this 1956 F-100 pick-up! #holtonsecretlab #vroomvroom #buildyourdream #autorestoration #classiccars #classiccarrestoration #hotrods #hotrodshop #musclecars #restomod #easternoregon #pendleton #wallawalla #richland #pasco #kennewick #spokane #bend #boise #tacoma #eugene #portland #seattle #fordpickup56
Hi! 👋 I'm Ashley the curator and owner of Forest River Finds! It has taken me over a year to get to this point, as I was a nervous Nellie to put myself out here! 😂 But here I am! Like many of us, I wear many hats; wife to my awesome husband, a mom to two boys (more on them soon). 💙💙💙 I am a Interior Designer by day and by night just a girl who absolutely loves history, antiques, vintage, unique pieces and wants share them with you!!! 😘 Thank you for coming along on this journey with me, my hope and wish is that through my finds you can create your unique space. 🦄🌷💫💗 ***Cheers to any and everyone for putting themselves out in the universe, especially Instagram!!! Happy Vintage Shopping!!*** 💕💫🥰🎉🎉 . . . . . . . . . . . #bend #bendoregon #vintageshopping #vintageshoppingonline #sunriver #sunriveroregon #thrifting #thriftingfinds #grateful #Forest_River_Finds #vintageinstagram #vintageglass #antiquesforsale #forsale #momsupport #smallbusiness #design #interiordesign #designstyles #vintagedecor #shopvintage #boymom
Happy 5 years, Days Gone! 🎉 #daysgonefanart #daysgonegame #daysgoneart #deaconsaintjohn #bend #bendstudio #bend30 #digitalart #echandotrazos #clipstudiopaint #playstation #madewithwacom
Fandom friends, please welcome #BSCC2024 Special Guest @consul.of.cosplay “Hello everyone, I am your Consul of Cosplay! I have been cosplaying since 2009 and I’m excited to be at Beaver State! Cosplay is my favorite hobby — and I’ve gained a bit of a reputation for being up for anything: My favorite character from a show is over nine feet tall? I’ll get myself some stilts. Need a seven foot scythe that can be taken on an airplane? I’ll grab the insulation foam. You want to cosplay a super niche duo? Count me in. You’re getting together a nineteen person group? Sign me up! Having attended 100+ conventions all across the country, I have hosted, judged, and competed in many competitions, as well as running many, many panels. I am always looking for new ways to incorporate my other hobbies into Cosplay — whether it be singing, dancing, juggling, spinning flags or colorguard rifles, taking photos or editing videos, or even putting my stunt performance training to use! I love crafting, building and creating costumes, and getting to “play” at being someone else for a little while. I am so excited to bring my experiences to Beaver State!” Meet Consul of Cosplay at Beaver State Comic Con on May 11th, 2024! Tickets >>> www.beaverstatecomiccon.com/tickets
#crewnecks #crewnecksweatshirts #downtownbend #downtown #bend #smallbusiness #bendoregon #bend #supportlocal
MAY 18TH 3PM 266 SW Shevlin Hixon Dr, Bend, OR 97702 BBB Meet and Greet! What do you do? Neat! Let's network Babes! What do you do? What do you want to do? What can we do together? Let's meet doing what we love to do! Pump-up time 3pm Launch right after We'll paddle and plan to take over the world together and make our dreams come true together! (If it's bad weather.. merp.. we'll just pick some where inside but rain or shine, save the date! 💋 #bendboardingbabes #inbend #inbendoregon #bendor #bendoregon #bend #bendoregonlife #bendoregonlifestyle #backyardbend
We've #JustListed this lovely home that combines comfort and elegance. Revel in the spacious open-concept. A perfect retreat on Wellington Street! #Bend #JeninBend 541-904-5500 [email protected] For more details check out the link in bio!
Bird on a branch by the Deschutes River. #outside #oregonexplored #oregonlife #oregon #bend #bendoregonlife #birdsofinstagram
Hey why not another excuse for all of us babes to get together and commiserate. This time with chips and salsa Guac and Margs! Whether you're on a wild menopause ride, conquering life's challenges, or just itching to meet some lively new amigas, drop by and say SUP! "Live music by Estrellas (Musica de la Tierra Caliente) - Specialty Beer & Cocktails - Fresh Elotes & Tamales - Food Trucks (including the best Mexican food in Bend from Sopa)" PS. We know a lot of Babes are going through a lot of struggles right now and one may be hormones.. ugh! We hear you!! We plan to do some workshops/events coming up soon dedicated to not only supporting each other but also getting education on wackadoo hormones. ❤️ Stay tuned ❤️ 💦🌮💚 Details at www.facebook.com/groups/bendboardingbabes #bendboardingbabes #inbend #inbendoregon #bendor #bendoregon #bend #bendoregonlife #bendoregonlifestyle #backyardbend
Angles. #angles #triangle #trianglepose #variation #symmetry #shapes #stretch #bend #flex
Spinal mobility is crucial to health and longevity. You get stronger in the positions you train. What do you think happens if you sit all day? You’re essentially training that position. Don’t be afraid to move your spine. 🩻 “Core strength” and “anti-movement” is still the buzz these days, but you need to have the capacity to MOVE your spine, as well. It was kind of designed to do that. 🤷🏼♂️ If you sit all day, you’re probably not getting nearly enough movement in your spine, which can lead to stiffness, pain, and what most people consider “poor posture.” If this is your go-to position all day, your body will adapt to it, as it begins to believe that this is an important position. Gravity, relaxation, all play a crucial part to how the body begins to respond to the extended seated position. The problem can arise when you need to get into a position you’re not as familiar in — whether it’s standing, bending over, rotating, touching your toes, or really any position that requires a range of motion you haven’t been in much because you’ve been sitting all day. By moving your spine in a variety of ways and positions during training, you can improve your range of motion, reduce the risk of injury, and increase overall flexibility. Plus, it just feels good to move your body in new ways. Motion is lotion. Maintaining control of your spine through different ranges of motion, in all its planes is integral to good movement, and overall wellness. Move your spine. Train your spine. Your body will thank you. #fbf #flashback #flashbackfriday #fitness #fitnesscoach #spinalhealth #spine #moveyourspine #bendyourback #flexibility #flexible #mobility #sportsperformance #strengthandconditioning #sportsperformancetraining #personaltraining #personaltrainer #longevity #motionislotion #movementismedicine #qualityoflife #coretraining #coreworkout #buffalo #buffalony #striveforgreatness #zyzz #bend #rotation #rotationalpower
Our first virtual cooking class of the year was a hit! The R&H wellness committee hosted a Red Apron event featuring homemade margherita and pesto pizzas and Caesar salad from scratch. Continuing to foster laughs, learning and connection, we already can't wait until the next Red Apron event. Swipe to see the tasty results!🧑🍳🍕
Tomorrow! IBD! The day we (you and our reading community) have waited so impatiently for.... Totes, freebies, popcorn, balloons, fortune cookies, and a HUGE Tardis Box! Arrive early and enjoy the festivities! Win a tall drink of a surprise! Here's how to enter: 🍿 Follow us on Instagram 🥠 Take a pic of you and the Tardis Box 🧋 Use #tardisofbend on your post Our staff is excited to see you tomorrow! Open at 10 a.m. Look for the colorful balloons! It will be totes amazing! #indiebookstoreday #inbend #supportlocal #shoplocal #indiebookstore #northwestcrossing #saturdayfun #Saturday #arriveearly #totebagsofinstagram #totebagextravaganza #freestuff #popcorn #tardisbox #fortunecookie #bookstoresarethebest #bend #bendcommunity #bendoregon #centraloregon
This cutie pie strawberry gurl was one of Saysha @tinytattooer pre drawn designs, and she was stoked to finally tattoo it! Saysha has more available designs, check her out if you haven’t already 🍓 541-647-2347 #tattoo #tattoos #tattooideas #tattooinspo #tattooinspiration #tattooartist #tattooart #bend #bendoregon #bendor #bendtattoo #bendoregontattoo #oregontattooartist #pnw #pnwtattoo #pnwtattooartist #blackandgreytattoo #monolithtattoostudio #Bestofbend #InBend
Last weekend to get our monthly specials!!! Our Thai Meets Texas Dry Rub of the Month (which we just had for lunch today🤤 and has a nice & toasty 8 out of 10 on the heat index), our Pearl of Carolina Sauce of the Month, the sloppiest Joe you ever met (see our previous post) and for dessert, fried Nutter Butters. Make it a weekend to remember! #fotm #fireonthemountain #specials #yum #hot #wings #buffalowings #tgif #itsfriday #theweekend #eats #pdx #bend #fyp #letseat
Let our team of professionals at Eastlake Framing help you preserve those special memories for a lifetime. 🔲🥀 #eastlakeframing #bend #bendoregon #visitbend #bendartists #centraloregon #centraloregonartist #pnwart #customframing #collector #preservingmemories
Immerse your space in the soft, ethereal glow of Benjamin Moore's Cloud White OC-130. This timeless hue effortlessly brightens any room, creating an inviting atmosphere that exudes warmth and comfort. Try before you buy! #standardpaintandflooring #standardpaint #yakima #wanatchee #sunnyside #richland #bend #benjaminmoore #color #diy #paint #home #decor #project #shop #online #instore #order #sample
Big news! 🎉 Another property deal closed, hitting another milestone in our journey. Congratulations to the new owners! Wishing you heaps of joy and unforgettable moments in your new home. Here's to more achievements and exciting prospects ahead. 💼 #propertyclosed #milestonereached #freshstarts #realestatelife #movingforward #bend #bendoregon #justclosed #realestate
#artinthehighdesert #invitedartist #scotcameronbellceramics #handmadeceramics #ceramicart #ceramics #ceramicmugs Bring more art into your life, shop at our #juriedartfair this summer in #bendoregon #riverbendpark #bend
🎉 Ready to upgrade your lifestyle? Don't miss our open house event at 2367 NW Debron Lane with Sean Weckel and Molly McInelly! Experience the convenience of this centrally located townhome, just moments away from COCC and all your favorite Westside amenities. Tour this gem TOMORROW, April 27 (Saturday) at 12:30PM to 3:00PM! Open House Schedule: April 27 (Saturday) - 12:30PM to 3:00PM April 28 (Sunday) - 11:00AM to 2:00PM Features: • Clean Westside townhome by award-winning Pahlisch Homes • 2 primary suites with 2 full baths and walk-in closets. One half bathroom • Centrally located near COCC and amenities • Lightly lived in with elegant touches • Open floor plan, low maintenance backyard • New flooring, oversized garage #newhome #WestsideVibes #openhouse #bend #bendoregon
MAINSTAGE SPOTLIGHT 🎶 @not_your_ex_lover Bend Pride Coalition welcomes to our Mainstage: This badass Latina all-girl band cosmically forged in the high desert of Central Oregon in the summer of 2022. After a year of “finding their sound” in a pink-lit garage, Kourtni (lead vocals, lyricist, and rhythm guitar), Julie (lead guitar and violin), Reya (bass and vocals), and KiKi (drums) are hitting the stage, bringing a unique sad-girl grunge pop vibe with an indie twist to Bend’s live music scene. Drawing inspiration from their lives, dreams, loves, and heartbreaks, NYXL infuses their music with raw emotion and relatable lyrics - all combined with a groovy rhythm that will steal your heart. Get ready to swoon with us!
Star Wars fans, get your Funko Pops ready - Spencer Wilding aka Darth Vader in Rogue One is coming to Beaver State Comic Con in Redmond, OR on May 11th! Tickets are now on sale at www.beaverstatecomiccon.com/tickets
Morning vibs.... I could get use to this. #Oregon #Bend #oceanvibs #Westcoast