Oggi, nella mia newsletter About beauty, parlo del fatto che le 60enni di oggi sono le 40enni di ieri. In realtà non è una mia opinione ma è saltato fuori durante una conversazione con Valter Longo, Professore di Biogerontologia e Direttore dell’ Istituto sulla Longevità in Usa. Nel post infatti, oltre a riflettere in generale sul fenomeno da un punto di vista socio/culturale, parlo di longevità e di quello che @danbuettner , esploratore, autore e soprattutto inventore delle Zone Blue, mi ha detto quando l’ho intervistato. Segnalo che a proposito di giovani 60enni la nuova Miss Universo @alejandramarisa.rodriguez è nata nel 1964. Per leggere About beauty cliccate sul link in bio Oppure copia/incollate il link qui di seguito https://susannamacchia.substack.com/p/michelle-pfeiffer-compie-66-anni Today, in my newsletter About beauty, I talk about the fact that the 60-year-olds of today are the 40-year-olds of yesterday. Actually it is not my opinion but it came up during a conversation with Valter Longo, Professor of Biogerontology and Director of the Institute on Longevity in the USA. In the post, in addition to reflecting in general on the phenomenon from a socio/cultural point of view, I talk about longevity and what @danbuettner , explorer, author and above all inventor of the Blue Zones, told me when I interviewed him. I point out that speaking of young 60-year-olds, the new Miss Universe @alejandramarisa.rodriguez was born in 1964. To read About beauty click on the link in bio Or copy/paste the link below https://susannamacchia.substack.com/p/michelle-pfeiffer-compie-66-anni #longevity #60 #aboutbeauty Happy #bday to @michellepfeifferofficial
Yin postures that my Dad at 87 loves and may be suitable for all ages and seniors. To help ease tension and improve joint mobility in the ankles, knees, hips, spine and shoulders! CW from top left 🐱 Sphinx for the spine, chest and shoulders 🐉 Dragon for the hips and legs 🌪️ Reclined twist for the spine, chest, outer hip, waists and core 🐶 Puppy (or melting heart) pose for the shoulders, chest, upper & middle back, hips and ankles Give these a go and then give them to your relative to try! Give the gift of movement! Join my Dad and I in our Yin class on zoom each Monday from 18:30 Book in at Momoyoga.com/indyoga #yin #yinyoga #yinyogapose #yinyogaclass #onlineyoga #yinyogateacher #senioryoga #allageswelcome #yinyogaforseniors #seniorsyoga #yogateacher #nevertoolate #longevitylifestyle #longevity #mobility #mobilise #flexibility
OMG! It’s been three years since I’ve seen this beautiful soul @kirstencowie 🦋 We did a little discreet petite set for this power house woman We have decided no more colour work so we custom blended four shades to create and shape this look Colours: No 86 No 85 No 84 No 68 Length: 30cm Guess how many single strands ? Yessss people ONLY 10 🙌🏼
𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 | 𝗗𝗮𝘆 𝟮𝟯 Πολλές φορές μεταξύ των γευμάτων νιώθουμε λιγούρες και αναζητούμε σνακ που συχνά έχουν πολύ ζάχαρη και συντηρητικά. Αυτή τη φορά ακολουθούμε το #HealthyChallenge μας και προτιμούμε να φάμε ένα υγιεινό σνακ. 🥜Μπορείτε να έχετε μαζί σας ξηρούς καρπούς, αμύγδαλα, καρύδια, σπόρους, κράνμπερι ή σταφίδες. 🍓Εναλλακτικά φάτε ένα φρούτο: Μήλο, φράουλες, ανανά, μπανάνα, αχλάδι ή ό,τι άλλο έχετε στο σπίτι. 🧀Ακόμη, μπορείτε να ετοιμάσετε ένα σνακ με λίγο τυρί της αρεσκείας σας, με 2-3 κριτσίνια ολικής άλεσης. Γράψτε μου στα σχόλια τι σνακ επιλέξατε. 👩⚕️Για προσωποποιημένη ιατρική καθοδήγηση για την αλλαγή του τρόπου ζωής σας, κλείστε ραντεβού μαζί μου στο σημείο ΔΥΟ της Ευρωκλινικής Αθηνών (+30 210 6416600) ή ζητήστε ένα ραντεβού τηλεϊατρικής στέλνοντας email στο [email protected]. #drkalliopikalaitzi #drkalaitzi #lifestylemedicine #culinarymedicine #physicalmedicine #rehabilitation #healthyageing #healthyaging #longevity #longevitymedicine #preventivemedicine #wellbeing #healthcare #cancerprevention
me @ every single person who has witnessed my night routine. talk to me when I have the brain of a 25 year old at 80 x
🌱💚 Brokkoli-Sprossen: Kleine, aber mächtige Kraftpakete! 💪✨ Diese winzigen grünen Wunder enthalten nicht nur eine Fülle von Nährstoffen, sondern sind auch reich an Sulforaphan - einem starken Antioxidans mit entzündungshemmenden Eigenschaften. Studien zeigen, dass Brokkoli-Sprossen bis zu 20-50 Mal mehr Sulforaphan pro Gramm enthalten können als ausgewachsener Brokkoli! 🥦💥 Sulforaphan unterstützt nicht nur die Abwehrkräfte des Körpers, sondern trägt auch zur Gesundheit der Haut, zur Entgiftung und sogar zur Krebsprävention bei. Aber das ist noch nicht alles! Diese grünen Juwelen sind auch vollgepackt mit Vitamin C, einem weiteren starken Antioxidans, das das Immunsystem stärkt und die Kollagenproduktion für gesunde Haut fördert. Und vergiss nicht die Folsäure - wichtig für die Zellteilung, die Blutbildung und die Herzgesundheit! Also, wenn du nach einem einfachen Weg suchst, deinen Körper mit einem Schub an Nährstoffen zu verwöhnen, dann schnapp dir doch ein paar Brokkoli-Sprossen und füge sie deinen Lieblingsgerichten hinzu! Dein Körper wird es dir danken! 💚🌱 #BrokkoliSprossen #Sulforaphan #VitaminC #Folsäure #Gesundheit #Superfood #Longevity #Langlebigkeit
Rapamycin is a compound that has garnered significant interest in aging research due to its potential to extend lifespan and delay age-related diseases in various organisms, including mice. Originally discovered as an antifungal agent, rapamycin was later found to have immunosuppressive and anti-cancer properties. Researchers have since observed that rapamycin can also extend lifespan and improve healthspan in a variety of organisms, from yeast to mammals. #RapamycinResearch #AgingScience #Longevity #HealthyAging #AntiAging #LifeExtension #Healthspan #AgeWell #AntiCancer #Immunosuppression #Biogerontology
You can use hair removal creams to remove hair on almost every area of your body. Some creams are specially made for sensitive places, like your face and bikini area. Your hair will grow back quickly after you remove it with a hair removal cream. New hair will usually appear within a few days. Visit us @ In and Out Mart Festac town Or contact: 08038737170 #biz_alert #festactown #cosmetics #soap #makeup #chemicals #ingredients #lifestyle #Skincare #herbal #Nutrition #health #longevity #wellness #detox #lagos #abuja #bizalert_family #celebrity #makeup
That sounds like the perfect way to unwind! Enjoying a refreshing coconut under the sun sounds like a little slice of paradise. If you need any tips on how to make the most of your relaxation time, feel free to ask! . 🎥: @bugi.vision . #longevity #functionaltraining #healthcare #healthlab #healthlabkohsamui #icebaths #sauna #diagnostic #recovery #wellness #healthylifestyle #healthyactivelifestyle #community #fitnessmotivation #coldplunge #healthbenefits
News Italia ☀️ "LONG’Y: Creme proteiche spalmabili. I prodotti ideali per unire il gusto al benessere." Tante proteine, pochi carboidrati ed infinita golosità: questi sono gli obiettivi delle nuovissime creme spalmabili a marchio Long’y 👉 leggi tutto l'articolo su Networker Magazine 👈 #longy #benessere #integratori #longevity #creme #networker #magazine #networkermagazine #networkervincente #networkerlife #networkeritalia #networkerpro #networkerlifestyle #mlm #multilevel #multilevelmarketing #networkmarketing #networkmarketingitalia #vendita #venditadiretta #manager #incaricato #business #online #successo #lavorodacasa #best #idea
Werbung: Spart jetzt bei @avea.life 💎 Mit meinem Code: ➡️TANJAWEBER⬅️ Die Produkte haben: ➡️Erstklassige Zutaten ➡️Kurz- u. langfristige positive Auswirkungen auf den Körper ➡️Große Auswahl an Longevity Supplements. ➡️Garantiert hervorragende Qualität & einzigartige Rezepturen mit maximaler Wirkung. Zum Beispiel mit dem Vitality Bundle: ⚫ Synergetische NAD+-Zunahme Verbessert die körperliche und geistige Leistungsfähigkeit Unterstützt nachhaltige Energie von innen heraus Unterstützt eine gesunde Zellalterung ⚫ Unterstützt die Elastizität der Haut. #aveacode #avearabattcode #avearabatt #longevity #avea #slowaging #verjüngung #antiaging #hautverjüngung #vitalität #vitalitätundschönheit #longevitylifestyle #immunebooster #gesundheit #gesundaltern #gesundheit #gesundbleiben #ü50 #ü50blogger #ü50woman #ü50style #beautyblog #beautyblogger_de #healthylifestyle #längerleben #immunbooster #konzentrationsförderung #konzentrationsfähigkeit #sportlicheernährung #berlin #münchen
Enjoy low premiums, high-quality healthcare, and constant availability with Medical Society. We offer you premium healthcare benefits at affordable prices! With plans starting from R183/pm for adults and R152/pm for kids! For more information contact us at: 0861 111 058 or visit our website at: www.medicalsociety.co.za #MedicalSociety #healthcare #healthscreening #healthbenefits #Health #Care #longevity #telehealth #mentalhealth #SelfCare #wellbeing #healthandwellbeing
Did you know that SWICA, and potentially other insurance companies, can help you prioritise your well-being? They offer prevention contributions that can cover some of the costs associated with treatments like float therapy, a powerful tool for relaxation and stress relief. ✨Experience Weightless Relaxation with Namaka At Namaka, we offer a floatation experience designed to leave you feeling refreshed and rejuvenated. Float in our state-of-the-art Epsom salt pods, bathed in warm water and complete silence. Allow yourself to completely let go and experience the profound benefits of float therapy. 💫Invest in Your Health & Happiness Don’t wait until stress takes a toll on your body and mind. Check with your insurance provider to see if they offer prevention contributions for treatments like float therapy. Book your float session at Namaka today and discover a path to deeper relaxation! #NamakaWellness #NamakaGeneva #SwissWellness #LuxuryWellnessRetreat #GenevaSwitzerland #VisitGeneva #SwitzerlandTravel #GenevaExperience #RelaxationGenève #longevity
#NaturalSlim NO está enfocada en la LONGEVIDAD, nosotros sí: Aquí NaturalSlim dice que la #sucralosa es buena, PERO la sucralosa causa daños, según nuestra investigación; reduce la eficacia de respuesta en las células T, que ayudan al cuerpo a protegerse de infecciones y a combatir el cáncer. La sucralosa puede conducir a un revestimiento intestinal permeable e incrementar la actividad de los genes relacionados con la inflamación y afecta al celebro creando cefalea y/o encefalitis. 👉 LEA LA DEFINICIÓN DE LA "LONGEVIDAD" EN NUESTRO FAN PAGE: Mr Nutraceutical. ----------------------------- #PFAS #ForeverChemicals #Biotecnologia #CienciaDeLaVida #AlimentosOrganicos #BlueZone #Kibutz #EconomíaDelBienComún #EconomíaBienComún #BlueZones #MedicinaPreventiva #calor #Longevity #Longevidad #salud #familia #LongevidadEnPuertoRico #BlueZone #hijos #agua #JesucristoEsElSeñor
Stiftung Warentest hat letzte Woche einen Bericht veröffentlicht, in dem festgestellt wurde, dass in fast allen Konservendosen 🥫 giftige Chemikalien zu finden sind, z.B. in Eintöpfen, Thunfisch, Kokosmilch und Tomaten. Bei der Untersuchung ging es vor allem um die Chemikalie Bisphenol A (BPA). Was bedeutet das nun konkret für dich und mich? Es gibt Hinweise darauf, dass die Aufnahme von BPA auch uns Menschen schaden kann. Aber wir wissen es nicht genau. Ich persönlich denke, dass solche Chemikalien sicherlich nicht gut für unseren Körper sind und in geringen Mengen bestenfalls neutral. Aber sicher nicht etwas, das man bewusst zu sich nehmen sollte. So unbefriedigend das auch klingt, aber was du jetzt mit dieser Information machen solltest, hängt von deinem Kontext ab. Die Dose Kichererbsen durch eine Tiefkühlpizza 🍕 zu ersetzen, weil diese in einem Papierkarton statt in einer BPA-haltigen Dose verpackt ist, ist definitiv keine gute Lösung. Ich glaube du weißt worauf ich mit diesem Vergleich hinaus will... Wir können Schadstoffe und schädliche Chemikalien in unserer Welt nicht vermeiden, wir können sie nur reduzieren. Stell dir also die Frage, wie du deine gesamte Schadstoffbelastung am besten reduzieren kannst. Das mache ich persönlich: 👉 Ich bevorzuge Produkte in Gläsern, Verbundkartons oder Tiefkühlware anstatt Konserven 👉 Ich reduziere meine sonstige Schadstoffbelastung, indem ich z.B. Bio- statt konventionellem Gemüse esse 👉 Ich kontrolliere regelmäßig meine entsprechenden Blutwerte, die mir einen Hinweis auf eine eventuell zu hohe Schadstoffbelastung in meinem Körper geben Gleichzeitig sollten wir uns nicht verrückt machen, sondern das tun, was in unserem direkten Einflussbereich liegt, um unsere Schadstoffbelastung so gering wie möglich zu halten. Wie viele Konserven stehen bei dir pro Woche auf dem Speiseplan? Und wirst du aufgrund des Berichts etwas ändern? #gesundeernährung #schadstoffbelastung #bpa #langlebigkeit #longevity #healthcoaching #gesundunderfolgreich
A SEASONAL HAIR LOSS SERIES AND HAIR HEALTH TIPS This is an introduction to a series on seasonal hair loss. There is a LOT to cover - this post doesn’t scratch the surface. Autumn and winter last year saw my hair coming out in clumps as large as the palm of my hand. I was terrified, I’m meticulous about my hair health, my hairdresser @runningwithscissors will attest to this. This prompted a research deep-dive. The most important thing to note (other than how I stopped the hair loss) is that we shed more hair during certain seasons. Here’s why… Seasonal hair loss, also known as telogen effluvium, is a condition that causes excessive hair shedding during certain seasons - this begins in summer, peaks during autumn, and can linger through winter months. It can also be triggered by stress, illness, or hormonal changes. These hormonal changes may be caused by changes in daylight, temperature, medication, menopause, or trauma. General anaesthetics have also been linked to hair loss, as has a poor diet lacking in nutrients. I began my hair loss action plan with a silica supplement. Silicon is the second most abundant element on earth, and the third most abundant trace element in the human body. It is present in water, plant and animal sources. Regarding its hair benefits, studies suggest that a higher silicon content in hair results in a lower rate of hair loss, and there is growing interest in scientific research evaluating the efficacy of using dietary supplements containing silicon. On average, a silica supplement can take 3 months to work, and having been on the supplement for a year, I can only vouch for my experience - my hair shedding has been completely normal since taking it (high grade, quality, bioavailable silica supplements are safe for long term use). I use Orgono Living Silica - a unique quartz-derived silica formula that has an absorption rate nearly four times higher than other silica, making it especially bioavailable. I get mine from @takealotcom or @faithfultonature Please read important hair loss caveat in the comment below.
Warum gelegentliches #feiern die Gesundheit fördern kann 💃🏻🎉🕺 Danke an das Team @afterwork.munich 🤩👍🏼 Die @who definiert Gesundheit nicht nur als das Fehlen von Krankheit oder Gebrechen, sondern als Zustand des vollständigen körperlichen, geistigen und sozialen Wohlbefindens. Gelegentliches Feiern kann in allen drei dieser Bereiche einen positiven Einfluss haben: 1. Körperliches Wohlbefinden: Tanzen ist eine fantastische Form der Bewegung, die sowohl die körperliche Ausdauer verbessert als auch das Herz-Kreislauf-System stärkt. Zudem kann das bewusste Genießen von Alkohol in moderaten Mengen zu einem gelösten Abend beitragen, solange dies verantwortungsbewusst geschieht. 2. Geistiges Wohlbefinden: Die Abkehr vom täglichen Trott und die Freude am Tanz und der Geselligkeit können mental enorm entlastend wirken. Musik und Tanz können Stress abbauen und die Stimmung heben, was zur mentalen Gesundheit beiträgt. 3. Soziales Wohlbefinden: Soziale Interaktionen spielen eine zentrale Rolle für die psychische Gesundheit. Das Feiern mit Freunden oder der Familie stärkt die Bindungen und fördert das Gefühl der Zugehörigkeit und sozialen Unterstützung. In einer Welt, die oft durch Schnelllebigkeit und Stress geprägt ist, ist es wichtig, gelegentlich eine Pause einzulegen und Momente des Glücks und der Entspannung zu genießen. Unser Abend als Team #haseundhase erinnert uns daran, dass Gesundheit multidimensional ist und dass das Pflegen jeder dieser Dimensionen zur allgemeinen Lebensqualität beiträgt. Lasst uns alle daran erinnern, dass ein ausgewogenes Leben Raum für Arbeit, aber auch für unbeschwerte Momente bieten sollte. Wie integrieren Sie solche gesunden Pausen in Ihr Leben? Teilen Sie Ihre Gedanken und Erfahrungen! Und liebe WHO, bei allem was ihr plant, vergesst euren Ursprung nicht. Individualität und Freiheit sind ein wichtiger Faktor im Sinne der Langlebigkeit. #gesundheit #who #worklifebalance #teamhaseundhase #haseundhase #sozialeswohlbefinden #mentalegesundheit #körperlichefitness #longevity #healthylifestyle #feelwow
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Did you know the Japanese consider wisteria as a symbol of good luck, success & longevity As ours is just starting to bloom, looking forward to rest of 2024! #wisteria #wysteriahysteria #wisteriawatch #goodluck #success #longevity #blooming #blooms #flowerstagram #flowers #nature #paddock #barn #paddockparadise #summeriscoming #mauveflowers #cotswolds #discovercotswolds #visitcotswolds #superhost #booknow
For the last 26 years, the Marion Schools SACCO has been a beacon of financial empowerment for the members. At our 26th AGM last Saturday, we celebrated not just our longevity, but the invaluable support we've provided to our members; from inculcating a culture of savings and investments to financially bailing out our members in times of need. We have opened our doors to non-Marion school staff to join us on this journey towards financial stability and success. #staffempowerment #longevity #Blessed2Bless
Check out this amazing Deli 5753 Name Badges (50S) + CLIP, This identification tag or label shows one's name and addresses or business affiliation, attached to an article of clothing or worn around the neck or wrist. It is made from durable clear plastic with easy access for adding and replacing label name inserts. It can be easily attached to clothing or lanyards with the included clip. It is engineered to ensure high durability and longevity. Buy now : https://parkavenue.co.za/product/deli-5753-name-badges-50s-clip-62x109/ . . . . . #Deli #Name #Badges #Clip #Custombadges #Durable #Business #Longevity #Attached #Clear #Card #Holder #Parkavenue #Potd #Buynowpaylater
About yesterday in Es Castell - Menorca 🇪🇸 If I can chose I always prefer the south, sun beach ocean and warm weather over the north. I simply love the sun, traveling, exploring and of course doing so in fashion 💕 #fashion #doctor #health #chanel #chanelbag #menorca #longevity #womenshealth #selfcare #wellbeing #wellnessjourney
Feeling hesitant about sticking to a meal plan while constantly on the move or juggling a hectic schedule? Enter Outlive! Our travel-friendly ingredient boxes are designed to keep up with your lifestyle. With compact and convenient packaging, you can grab it on the go hassle-free! Where would you take your 5-Day program? 🧐 #BalancedEating #NutritionTips #FIP #HealthyLiving #India #FitIndia #Longevity #Outlive #FastingAdvice #TipsAndTricksForFasting #WeightLoss #Cravings #nutrition
Struggling with weight loss? 🤔 Come check out Dr. Lori Shemek's article "How To Activate the Little Known Enzyme That Promotes Weight Loss and Longevity" #weightloss #DrLoriShemek #howto #activate #enzyme #promote #longevity #influentialdoctorsmagazine https://issuu.com/influentialpeoplemagazine/docs/influential_doctors_magazine_april__ac742985b9f6d9/s/12038191
Cellgym kurucusu Rainer Goytia yaşam kalitesini artırmanın ve bütünsel sağlığı geliştirmenin sırlarını bizlerle paylaşıyor. 2008 yılında Aralıklı Hipoksi Anrenmanı’nı (IHHT) keşfedip ardından 2010 yılında Cellgym’i kurarak bu etkili antrenmanı herkesle paylaşan Rainer Goytia merak ettiğimiz soruları Livetobloom.com’da cevapladı, linki profilimizde! #LivetoBloom #Longevity
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Swipe for our perfect summer of WELLNESS! 🤍 Start your pre-summer glow-up with our customized wellness infusions, designed to detoxify, energize, and nourish your body from the inside out. Add a touch of enhancement with our aesthetic fillers, subtly enhancing your natural beauty for that flawless summer look. And for those focusing on wellness goals, SANGUINUM’s holistic approach to weight loss will support you in finding your balance and achieving sustainable results. Let’s embark on this journey together, ensuring you step into summer feeling revitalized, radiant, and ready to enjoy every moment. ☀️🌿 #summer #bodygoals #wellness #longevity
𝐖𝐞 𝐚𝐫𝐞 𝐚𝐛𝐬𝐨𝐥𝐮𝐭𝐞𝐥𝐲 𝐝𝐞𝐥𝐢𝐠𝐡𝐭𝐞𝐝 𝐭𝐨 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞 𝐭𝐡𝐞 𝐥𝐚𝐮𝐧𝐜𝐡 𝐨𝐟 𝐨𝐮𝐫 𝐛𝐫𝐚𝐧𝐝 𝐧𝐞𝐰 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐬𝐞𝐫𝐢𝐞𝐬, „𝐓𝐡𝐞 𝐋𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲 𝐂𝐨𝐝𝐞” under the expert guidance of Dr Anna Erat. 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟏 is live now featuring insights from @dr_erat alongside our ounder @joanna_bensz and co-founder Prince Michael of Liechtenstein. Get inspired by their unique journeys and invaluable wisdom right from the start! 𝐈𝐧 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟐 join us for a thrilling conversation with @oliverheeroceanracing - a top athlete and seasoned sailor. Oliver shares his intense experiences from the Vendée Globe - the world’s most challenging solo sailing race. Discover what it takes to navigate the high seas alone for 90 days, battling extreme conditions, loneliness, and sleep deprivation. 🔗 Watch both episodes on Spotify and YouTube today! Link in bio! #longevity #longevitypodcast #longevityswitzerland #annaerat #podcastlaunch #podcastswitzerland #podcastschweiz
Cognitive changes with aging refers to the gradual deterioration of cognitive functions such as memory, attention, and problem-solving abilities as individuals grow older. While some degree of cognitive decline is considered a normal part of aging, it can vary widely among individuals and may be influenced by factors such as genetics, lifestyle, and overall health. As people age, they may experience changes in their ability to learn new information, recall memories, and process information quickly. These changes can impact daily activities and quality of life, leading to challenges in maintaining independence and performing tasks that were once routine. However, it's important to note that not everyone will experience significant cognitive decline with age, and there are steps individuals can take to help preserve cognitive function. Engaging in regular physical exercise, maintaining a healthy diet, staying socially active, and participating in mentally stimulating activities such as puzzles or learning new skills can help support brain health and potentially delay cognitive decline. Additionally, seeking medical advice for any noticeable changes in cognitive function is important, as some conditions that cause cognitive decline, such as dementia or Alzheimer's disease, may benefit from early intervention and treatment. Overall, understanding and addressing cognitive decline with aging can help individuals maintain mental sharpness and overall well-being as they grow older. Please do follow, like, share and comment. #healthylifestyle #longevity #livelongerbetter #lifespan #antiaging #antiagingtips #stayyoung #exercise #reverseaging #aging #rejuvenate #agewell #agegracefully #healthspan #foreveryoung #regeneration #lovindubai #dubai #memory #attention #problemsolving #nutrition #UAE #lifestyle #lifestylemedicine
Make progress your passion #findyourwhy #coaching #health #lifestyle #longevity #crossfit #atrain #hyderabad #india #fitness #strengthtraining #weightlifting #functionalfitness #personaltraining #crossfithiteccity #crossfithitech #capitalland
Ever wondered what MS is? 🧠🩻 This week we’re talking all things Multiple Sclerosis (MS). Starting by understanding what MS is and the recommended exercise guidelines for individuals with MS. Multiple Sclerosis affects the brain and the spinal cord which can cause various different symptoms. Such as difficulty with walking, blurred vision, numbness and tingling and problems with balance and coordination. Exercise can be used to combat these symptoms and improve quality of life. #MulitpleSclerosis #ExerciseIsMedicine #Longevity #MSAwareness #MSCommunity #LifeWithMS
"Fuel your vitality with Cordyceps Militaris Tea 🍵 " Enjoy a rejuvenating cup of this exceptional blend of herbs 🌿and Embrace the natural energy boost and wellness benefits of Cordyceps Militaris Tea. FOR MORE DETAILS DM us OR 📞 99155 14003 78000 00550 ORDER YOUR BOX OF PREMIUM THERRAPIE CORDYCEPS MILITARIS ON AMAZON: https://www.amazon.in/s?me=AFBPM27W7CLLF&ref=sf_seller_app_share_new #therrapie #cordyceps #cordycepsmilitaris #organichealing #activelifestyle #ayurveda #healingtea #detox #healthylifestyle #fitnessjourney #immunity #yoga #vegan #nutrition #vegan #naturalhealing #meditation #exercise #medicinalmushroom #medicinalherbs #endurance #longevity #athletes #holistichealth #love #energy #positivity #selflove #antioxidant #diabetes
Lovely Flowers #Flowers #India #healingheartwellness #yogainindia #ayurvedalifestyle #meditation #contemplation #indiaimmersion #ayurveda #yoga #foodasmedicine #wellness #lifestyle #circadianrhythm #inflammation #longevity #meditation #wellbeing #health #healthspan #habits #change #healingheartwellness #fyp #higherwholesomewellness #breathbodymovement #breath #pranayama #yogataree
"Fuel your vitality with Cordyceps Militaris Tea 🍵 " Enjoy a rejuvenating cup of this exceptional blend of herbs 🌿and Embrace the natural energy boost and wellness benefits of Cordyceps Militaris Tea. FOR MORE DETAILS DM us OR 📞 99155 14003 78000 00550 ORDER YOUR BOX OF PREMIUM THERRAPIE CORDYCEPS MILITARIS ON AMAZON: https://www.amazon.in/s?me=AFBPM27W7CLLF&ref=sf_seller_app_share_new #therrapie #cordyceps #cordycepsmilitaris #organichealing #activelifestyle #ayurveda #healingtea #detox #healthylifestyle #fitnessjourney #immunity #yoga #vegan #nutrition #vegan #naturalhealing #meditation #exercise #medicinalmushroom #medicinalherbs #endurance #longevity #athletes #holistichealth #love #energy #positivity #selflove #antioxidant #diabetes
Did you know that sleep can increase longevity? Sleep is an essential part of our being that allows our bodies to rejuvenate and repair themselves. Without sufficient sleep, our cognitive health fatigues, increasing stress, mood swings and mental health issues. Way to improve your sleep: 🏃🏽♂️Regular exercise: Regular exercise improves blood circulation and increases blood circulation. Research proves that regular exercise helps people fall asleep quicker. ☕️ Avoid caffeine and alcohol: Caffeine and alcohol disrupt sleep quality and make it harder to fall asleep. ⏰ Consistent sleep schedule: Committing to a consistent sleep schedule improves our natural sleep cycle, increasing sleep quality. 📵 Reduce screen time before sleeping: Screen time increases mental stimulation and engagement. Our screens also emit blue light, which can suppress the production of melatonin, the hormone that regulates sleep-wake cycles. 🧘🏾♀️Incorporate anti-stress techniques: Before bed, techniques such as gentle stretching and meditation can calm our bodies, preparing them for sleep. 🥦 Balanced diet: Prioritise filling your body with healthy foods and avoid sugar close to bedtime to reduce spikes in energy. #ElevateBio #Supplements #Longevity #Healthspan
We pride ourselves in offering the best coaching and community in town. But don't just take our word for it... Hear it from our members themselves! #crossfit #reviews #kaiserslautern #fitness #funfactfriday #crossfitfacts #gymfacts #bodyawareness #spatialawareness #strengthandtechnique #crossfitaffiliate #crossfitdach #crossfitdeutschland #crossfitgermany #ktown #military #community #rogue #nobull #goruck #openseason #barbelltherapy #platesbeforedates #caffeineandkilos #lift #girlswholift #functionalfitness #longevity #liftlaughlove
2017: From Houston, TX, to Hattiesburg, MS, a new beginning. Strangers in a new town, unplanned pregnancy changed everything. A few weeks later we were in Brazil, during our memorable vacation, we learned the news: we were pregnant. We were overjoyed. About 12 weeks later in a trip to Chicago, amidst holiday cheer, Michelle fell ill, but we thought it could have been morning sickness or just food poisoning. In an appointment with the doctor the heartbreaking truth was revealed: no heartbeat 💔. Alone in a town without family and friends, we faced tough decisions. Specialists, consultations, and ultimately, a D&C. The doctor’s reassurance offered little comfort in our grief-stricken state. Physically and emotionally exhausting, Michelle endured the procedure, her recovery lasting over a month. Our baby, a perfect boy, lost to us with no answers. Apparently there was nothing wrong. We took time to heal before trying again. These photos hold significance from that time. Can I share something? No one prepares you for this, and everyone’s reaction is different. But everyone experiencing this needs respect and support. #functionalhealth #functionalnutrition #functionalnutritionist #integrativehealth #integrativenutrition #longevitynutrition #longevity #fertilitynutritionist #fertilitynutrition #fertilityjourney #fertility #miscarriage #miscarriageawareness #miscarriagesupport #miscarriagesurvivor #recurrentmiscarriage #recurrentpregnancyloss
Guess I’m doing intervals… 🏃🏽♂️ #longevity
You need energy to function optimally. Energy is produced in your body by Mitochondria, the powerhouses of your cells 💥 They are responsible for the healthy functioning of all cells throughout your body, all biological systems & organs, including your brain. From about 35 years old, you start losing Mitochondrial function. Introducing 💥 Natroceutics CoQ10 + PQQ ADVANCED. "We’ve combined the groundbreaking CoQ10 featured in our CoQ10 Advanced with a clinically supported dose of pure PQQ (Pyrroloquinoline Quinone). Together they form a powerful, synergistic combination to support & enhance Mitochondrial & cellular health" BENEFITS: 💥 * Mitochondrial health * Cognitive enhancement * Cardiovascular & arterial function * Fertility support * Exercise performance * Supports energy production * Healthy ageing KEY FEATURES: 💥 * Bioactive CoQ10 with therapeutically dosed PQQ. * The only CoQ10 proven to increase. cellular concentration of CoQ10 within 30 days. * Proven to be 3 times more bioavailable than standard CoQ10. * 99.5% pure PQQ produced through natural fermentation. * Active from the first dose. * Utilises advanced delivery technology * Supported by published human clinical studies. * Convenient one-a-day capsule. "It can be taken any time of the day, with or without food & we recommend a cycle of 3 months on with a 3 week break" @natroceutics #energy #mitochondria #cellularhealth #coq10 #pqq #longevity #wellbeing #organicliving
Feeling all the love from our amazing clients! 🥰 Thank you for making our studio shine brighter than ever!✨ . . . #biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi
Check out our beautiful handcrafted agar agar cake, definitely a surprise for your loved one!!! Place your order now, best for all the celebrations!!! •100% homemade, less sweet and no preservative added •All our cake are make to order, 7 days advance order required. WhatsApp to 88783813 if you have urgent order and we will try our best to accommodate •Delivery is via lalamove, delivery fee will be charge at cost. Self collect or own delivery arrangement is recommended - Any question please WhatsApp to 88783813 #cake #fruits #special #celebration #gift #surprise #sweettooth #agaragarcake #cakedesign #sweettreats #sgcakes #birthdaycake #annivesarycake #sweetdessert #dessert #sgfoodlover #jellycake #birthdaygift #handcraftedjelly #pastelcolors #cutomisedcakes #beermug #rainbowcake #longevity #rainbowcolours #beerdesign #ingots #customisedcake
👀อยากจะกินของที่ชอบ แต่ของที่ชอบสร้างความลำบากใจให้คุณอยู่ใช่ไหม ไวทัลไลฟ์ พร้อมเป็นตัวช่วยให้คุณสามารถกินของที่คุณชอบและยังมีสุขภาพร่างกายที่ดี หุ่นสวย ด้วยโปรแกรม Tesla former Would you like to eat what you love without the guilt? With Vital Life as your companion, you can enjoy your favorite foods while maintaining a healthy body and achieving a beautiful figure with our Tesla Former program. Read more 👉 https://bit.ly/49ZbhYu WE HELP YOU SHAPE YOUR YOUTHFUL LONGEVITY _______________ 📍Make an appointment & more information Add LINE: @vitallife_wellness or Click 👉 https://bit.ly/3P7D29X 📞โทร 02 066 8899 #LongevityMedicine #Longevity #LongevityCenter #VitalLife #Bumrungrad #HallmarksofAging #VitalLifeScientificWellnessCenter #ScientificWellnessCenter #YouthfulLongevity #Wellness #Wellnesscenter #ศูนย์ส่งเสริมสุขภาพ #AntiAging #ชะลอวัย #อายุยืนยาว #Resilient
Our brain is designed to support complex and intricate hand movements, but as a society and a species we appear to be becoming less and less 'hands-on'... ✋ Our hands are an irreplaceable way to connect to the world around us, each fingertip alone having 3,000 touch receptors - which send messages directly to the brain. 🧠 The more we can use our hands the better - not only will it mean we are able to keep our dexterity and independence into old age, but research has shown that using our hands more supports cognitive health and reduces our risk of developing conditions such as dementia and Alzheimer's. 💡 This is one of the reasons why I find bodywork so powerful. Not only is it incredibly healing to receive a massage, but there is an incomparable sense of connection through giving - allowing your hands to speak to another person's body. I also get huge enjoyment from pottery - even though I'm rubbish at it. And I love a construction project 👷♀️ What activities do you enjoy? #brainhealth #touchheals #touchtheworld #selfconnection #handsheal #handsspeaktotheworld #holistichealth #holistictherapies #bodywork #massage #thaimassage #learnthaimassage #thaimassagechiangmai #pottery #gardening #hobbies #cognitivefunction #longevity Arafa et al, BMC Neurol. 2022 Walsh Set al, 2021 Aging Ment Health Bolwerk et al 2014 PLOS ONE Liou et al, 2020 Arch Gerontol Geriatr.
NEW recipe loaded… Spicy pumpkin soup 🥣 This soup is sooooooo good 💯 Absolutely making into ‘Karly’s picks of the month’ meal plan for April 👏👏👏 Check it out now at resetnutrition.co! Link in BIO! . . . #health #healthyfood #weightloss #nutrition #mealplans #healthyrecipes #longevity #fasting #bloatfree #antiinflammatory #lowcalorie #mulitvitaminmeals #foodismedicine #proteinfatsandfibre #intermittentfasting #subscription #only5bucks #nutritionprograms #losethebloat #lifestyle #resetyourhealth #wholefoods #digestivehealth #10minutemeals #vegetables #fibre #guthealth
▶️ Good morning and good day from Singapore, the World’s 6th #BlueZones Region – an Engineered #Longevity #Hotspot. 🙏 ▶️ Jó reggelt és szép napot Szingapúrból a világ hatodik Kék Zónájából, ahol az emberek a legtovább élnek ‼️ #singapore #crab #finedining #asianfood #sands #travelling #travellinghome #asia #instafood #breakfastideas #smartcity #culture #meetingfriends #greencity #plasticsurgeon #timeless
Sturdy, Sustainable and Future-Ready: Fibrocast Manhole covers . . Invest in quality that lasts. . . #Longevity #Innovation #Fibrocast #coveredbyfibrocast #futureleaders #constructionequipment #building #FRP #GullyCovers #SustainableSolutions #Fibrocast #QualityProducts #Durability #CorrosionResistance #SafetyFirst #NoiseReduction #InstallationMadeEasy #LongLasting #EnvironmentFriendly #ChooseWisely #InnovationUnleashed
More Than Just Socks: Freshness That Lasts for 10 Days!* 😎 Yes, those socks that free you from the hassle of bad odor - Frrressh socks! Now you can have them too. Experience the unmatched freshness and comfort for yourself. 🌱 Step into a new era of comfort and sustainability with Frrressh. No more worries, just fresh steps ahead! Click the link in our bio to shop Frrressh socks and step into a world of freshness!🔗 #savewater #antibacterial #greenliving #socks #fresh #awardwinning #sustainableliving #longevity #EnvironmentalAwareness #SockHygiene #EmbraceChange #WavesOfChange #ConsciousLiving #SockElegance #ComfortRedefined #FrrresshnessForever #OdourFreeSocks #StepIntoFreshness #30DaysFresh #FrrresshAllInOne #FrrresshSocks #FrrresshConvenience #ChooseFrrressh
𝗪𝗮𝗮𝗿𝗼𝗺 𝗱𝗶𝘁 𝗲𝘅𝗰𝘂𝘂𝘀 𝗷𝗼𝘂 𝗯𝗲𝗹𝗲𝗺𝗺𝗲𝗿𝘁 𝗶𝗻 𝗵𝗲𝘁 𝗵𝗮𝗹𝗲𝗻 𝘃𝗮𝗻 𝗷𝗲 𝗱𝗼𝗲𝗹!👇🏻 ‘Ik heb er geen tijd voor…’ is wat ik zo vaak hoor wanneer het om een gezonde leefstijl gaat👀Om weer even hard erin te komen op deze maandagochtend: dit is bullshit🤪Je maakt er geen tijd voor🤏🏻 En nee. Je hoeft nu geen redenen op te sommen waarom jij zo druk bent😉Dat kan zeker zo zijn! Desalniettemin bepaal jij zelf wat je prioriteiten zijn🧐Kies je voor een serie op de bank ‘s avonds om bij te komen of ga je een rondje wandelen met een podcast op voor je ontspanning?🚶Kies je voor een uitgebreide ontbijttafel op zondagochtend of duik je de gym in? 💪🏻Snooze jij in de ochtend of gebruik je deze tijd om je eten voor die dag goed voor te bereiden?🙃 Een gezonde en duurzame leefstijl hoeft niet tijdrovend of ingewikkeld te zijn🙂↔️Wel kost het tijd en aandacht🙂↕️Alleen gaat het je ook zoveel energie opbrengen😌 Dus stop met excuses verzinnen❌Kijk waar er wel de ruimte ligt. Bedenk wat je wil en je prioriteiten zijn🙏🏻En besef: kleine stapjes realiseren grote doelen🙌🏻 𝗪𝗮𝘁 𝘄𝗶𝗹 𝗷𝗶𝗷 𝗱𝗲𝘇𝗲 𝘄𝗲𝗲𝗸 𝗶𝗲𝘁𝘀 𝗺𝗲𝗲𝗿 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗲𝗶𝘁 𝗴𝗲𝘃𝗲𝗻?👇🏻 #tipsvanbeukie joe Lot 🖤 𝗦𝘁𝘂𝘂𝗿 𝗱𝗼𝗼𝗿 𝗻𝗮𝗮𝗿 𝗶𝗲𝗺𝗮𝗻𝗱 𝗱𝗶𝗲 𝗱𝗶𝘁 𝗺𝗼𝗲𝘁 𝗹𝗲𝗿𝗲𝗻‼️ Ps: opzoek naar meer inspiratie, motivatie en feitelijke kennis? Dan is mijn boek ‘Afvallen zonder Bullshit’ of de diverse masterclasses op de @beukersacademy echt aan aanrader🤓 ____________ #lotbeukers #voedingsdeskundige #voedingstips #afvallen #gezondafvallen #gezondeten #afslanken #gezondheid #gezondeleefstijl #afvallenzonderhonger #pbp #wwnl #gezond #voedingsweetjes #gezondeleefstijl #gezondoudworden #gezondelevensstijl #gezondleven #afvallenzonderbullshit #afvallenopeigenkracht #wwcommunity #gezonderelatiemeteten #longevity
Longevity is Inevitable: Extended Healthspan is Not and Requires Effort Audio and text https://www.atmasvasth.com/healthspan/ Link in Bio #atmasvasth #healthfulageing #atmasvasthbook #lifespan #longevity #healthspan
Discover the ultimate in durability with Thermodrain's Manhole covers! Engineered to withstand the test of time, our covers ensure safety and reliability for your infrastructure needs. Say goodbye to replacements and hello to long-lasting quality. #thermodrain #manholecovers #durability #infrastructure #safetyfirst #engineeringexcellence #reliability #builttolast #construction #urbanplanning #civilengineering #innovation #qualityassurance #longevity #urbandevelopment [Manhole covers, Durability, Infrastructure, Safety, Engineering excellence, Reliability, Construction, Urban planning, Civil engineering]
NAD+ is a unique supplement solution for those looking to boost performance and well-being! NAD+ helps replenish energy. NAD+ aims to support natural defences, optimise performance, and promote youthful vitality. Free UK Shipping Available. For more information click the link in our bio #nad #cognitivehealth #longevity #brainfunction #energy
“Your health is your wealth. Invest in a healthy diet for a disease-free future." 🩺♥️ #qotd #dailymotivation #healthylifestyle #healthiswealth #diseasefree #healthandwellbeing #longevity #centenarianintraining #HealthyHabits
Endojen (vücudun doğal olarak üretebildiği ) Glutatyon enzimleri bir birine sıkı sıkıya bağlıdır.. Glutatyon Peroksidaz, Glutatyon Reduktaz, Glutatyon S Transferaz,L Glutatyon ve TOPLAM GLUTATYON (GSH) birbirine sıkı sıkıya bağlıdır..Hepsinin de bağimsiz ve ortaklaşa görevleri YAŞLANMAYI sağlikli hale getirmektir. Bütüncül olarak hücre ve organ yaşlanmasini sağlikli kılan enzimlerin aktive olduğu bir dünyayi KEŞFEDİN! Yaşlanmama hızınızı artık yükseltin! Kombine Glutatyon Takviyesi en doğal biçimde nasıl üretiliyor ,tanık olun,şahit olun ... Vitesi yükselttik ! #glutatyontedavisi #glutatyon #longevity #antiaging
Age Reversal Unity is more than just a movement - it's a call to action! We're standing together to demand a future where aging is a choice, not a fate. The FDA, are you listening? We don't want to die! We want to live full, vibrant lives, free from the constraints of time. Join us in our quest for a world where age is just a number, not a limitation. Let's unite for a brighter, healthier future! #AgeReversalUnity #FDA #Longevity #HealthyAging #fdaagingisadisease #fdawedontwanttodie #aging #disease #protest
Some Monday morning motivation. . . . #thoughtsbecomethings #fitness #strength #health #balance #alignment #action #exercise #motivation #exercisemotivation #exercising #physicalmovement #move #movement #moveforward #moveyourbody #movementismedicine #sportsphysio #mumbai #consciousmovement #healthtips #healthylifestyle #healthandwellness #wellness #physiotherapy #india #strongisbeautiful #longevity #alternatemedicine #consciousliving
Wir wissen, dass eine gesunde Ernährung gut für unseren Körper ist. Aber hast du jemals darüber nachgedacht, wie unsere Zellen darauf reagieren ?🌸 . Stell dir vor, wie sie vor Freude strahlen, wenn sie mit wertvollen Nährstoffen versorgt werden. 😃 Mit jeder Mahlzeit schenken wir unseren Zellen nicht nur Energie, sondern auch ein Lächeln des Dankens! 💚 Ein kleiner Gedanke mit großer Wirkung. . __________________ #gesundeernährung #zellgesundheit #dankbarkeit #energie #nährstoffe #ernährungsberatung #fürdich #rezeptefürjedentag #immunsystemstärken #longevity