Sunday is the Mox Lamma 500 festival🎉🎉🎉 A quick reminder to ‘Bring Your Own’... BYO water bottle - for the refillable water station available to all BYO food from home - waste reduction🥗 BYO reusable food container - vendors will decant to your containers to reduce waste🍱 BYO cutlery - waste reduction🍴 BYO cup for the all important celebrations at the end 🥇🥈🥉🏆🍾 And equally as important please do your best to manage the waste in your team base. Separate the waste and find the appropriate recycling bin. Plenty of bins will be available on the day but we need your help to get the rubbish off the beach and managed properly.♻️♻️♻️ We rely on you to show the others how it is done💪🏻💪🏻💪🏻 #awaglobepaddlers #renegadesdragons #dragonfliesdragonboating #smugzhongkong #paddlingtonbears #royalhongkongyachtclub #loreleydragonboatteam #spanishdragonshk #buzzdragonhk #taitamtigers #seagodshk #seacucumbersdragonboat #flyingkiwishk #bnpparibashk #lammadragons Lots of effort has gone into making this the cleanest festival yet, but everyone has a role to play. And special thanks to Dana from #plasticfreeseashk for her dedication to keeping our beaches clean. Our hero! Best of luck to all the teams 🎉🎉🎉 #paddlewithoutplastic #plasticsucks #cleanerbeaches #plasticfreeseas #cleanersports #doyourbest #everylittlehelps #weareallinittogether #beproudofyourteam #showthemhowitsdone
It isn’t until its been collected in one place do we realize what a kick-ass haul 2023 has been for #buzzdragonhk
Artwork for @buzzdragonhk . Good luck with all the dragonboat races this season 🐲 . . . #dragonboat #dragonart #digitalart #digitalillustration #hkdragonboat #linework #greenandyellow #buzzdragonhk #paddling #龍舟 #香港插畫 #電繪 #dwdart #drummerwhodraws #🐲 #dragonboat2023 #dragonboatart
see you all next season @buzzdragonhk #buzzdragonhk #dragonboat #greatest
Thank you for the wonderful night with so much laugh, singing and good quality food. I love you all @shirlantse @shirleyivarsson @juldi5t @choczzz @terencetang9 @rickyckkx @kungchunniiiiiii @drummerwhodraws @dkoniuch @katieschlang @bigjjseafood @stefa_cake #yuu #bsb #bigjj #birthdaycake #buzzdragonhk #lkfnomeltdown
Team Work #buzzdragonhk @buzzdragonhk #onedreamonegoal
It's been a difficult 2 year journey for Buzz as well as the whole world to fight with the pandemic. We are grateful to be back on the water racing this year with the Middle Island Race and the Kellet Island race. Thanks Royal Hong Kong Yacht Club (RHKYC) for organising. With the limited time that we could train prior to the 2 races, we are extremely happy about the results that we got. it's such a great achievement for Buzz to be the overall Champion at the Kellet Island race. We are proud but will not stop from here. We are super excited on all the upcoming races in 2021. Bring it ON! Let's go Buzz! Middle Island Race Results: 🥇 Open Standard - champion 🥈 Mixed Standard - 1st runner up 🥉 Women Standard - 2nd runner up Kellet Island Race Results: 🏆 Kellet Island Cup - Overall Champion of the day 🥇 Gold Women small boat - champion 🥇 Gold Open small boat - champion 🥇 Silver Open small boat - champion . . . . . #buzzdragonhk #dragonboatrace #WeAreTheChampion
Kellet Island Cup 2021 Men Champion in both Gold and Silver Division Women Champion in Gold Division Kellet Island Cup Overall Champion #buzzdragonhk @buzzdragonhk #sponsors #2021 #superbock #beer @brandwerkhk @Super Bock Hong Kong #bar #devilsadvocatehk #restaurant #cadillacbarandgrillhk @cadillacbarandgrillhk @cherryyogaandfitness @tsunamisportltd #buzzdragonhk #paddlers #dragonboat #dragonboathk #teamsport #teamwork #onedreamonegoal #watersports #hongkong
Sunday race days with the best 💚 . . . . #sunday #sundayfunday #hk #hongkong #home #dragonboat #race #summer #explorehk #taitam #friendship #team #buzzdragonhk #teamworkmakesthedreamwork #teamwork #raceday #optoutside #exploremore #hkig
Thanks everyone who came out on the Open Day today and hope you all have had a great time paddling out in this gorgeous weather! Hope to see you all again on the water soon! 😍😍 #Buzzdragonhk #dragonboatfirstexperience #dragonboathk #whencanwehaveournormback?
Great to be back on the boat!! @buzzdragonhk Thanks @sumonjj for the video . . . #buzzdragonhk #paddlers #dragonboat #dragonboathk #teamsport #teamwork #watersports #hongkong #sportylife #fitfam #fitspo #fitness #fitnessmotivation #activelifestyle #Buzz4Life #BuzzLife
Double Sessions.. Gym, then TRX Why not? 💪🏿💪🏿💪🏿 #gym #fitness #workout #pushyourself #pushyourlimits #trainhard #nopainnogain #activelifestyle #workhardtrainhard #fit #stayfit #stayhealthy #bodybuilding #musclegain #gymlife #gymmotivation #nervergiveup #筋トレ #スポーツ #トレーニング #trainingneverstops #sportylife #TRX #hkig #diet #abs #chest #back #britishlion #buzzdragonhk
Discovering amazing places in Hong Kong by kayak 白腊 -> 橫洲 (橫洲角洞) -> 火石洲 (關刀洞) Pak Lap -> Wang Chau -> Basalt Island #kayaking #kayak #paddling #outdoors #discoverhongkong #watersports #hkig #saikung #paklap #wangchau #basaltisland #獨木舟 #西貢 #白腊 #橫洲 #橫洲角洞 #火石洲 #關刀洞 #HomeKong #adverture #buzzdragonhk #activelifestyle #sportylife #trainingneverstops #photooftheday #photography #amazingplaces
Big grins all around yesterday. Fantastic team effort for our first race at Kellet Island. Mixed 1st place, Grrrlz 3rd place. An amazing day of racing with Hong Kong’s finest. #smugzhongkong
Great start for our unusual 2020 season! With limited trainings during COVID-19, Buzz went home with the men Champion 🏆 and 1st runner up🥈 in women plus our new rookies squard made it to the mixed semi final. We can't be more proud of what we have achieved! Cheers to our Top Gun for such a great day! 🍺 Let's go Buzz! #Buzzdragonhk #dragonboatrace2020 #buzzisthechampion #topgunforever #dragonboat
We miss po toi race. 😢 However, safety is the most important for Buzz and as for the whole dragon boat community. So stay safe and healthy everyone and we will see you Po Toi in 2021. 💪 Painting credit to @drummerwhodraws #Buzzdragonhk #dragonboatrace #painting #dragonboat
When your lovely teammate challenge you for the alphabet workout. FrankTheTankPresidentOfBuzz That's a fxxking long name.. thanks team! 😘 120 pushups, 1min30sec plank, 95 Squats, 3mins wall sit, 55 burpees, 120 Jumping Jack Let's see... who's next? #buzzdragonhk #challengeaccepted #alphabetchallenge #stayfit #stayhome #FrankTheTank #socialdistancing #BeUnbreakable #SpartanUBChallenge #Spartan
Happy Friday everyone! Hope you all stay healthy! Buzz is getting our first week of social distancing but we are still trying to have some fun 'social' during this period of time. So here you go! Can you spell your name and accept the challenge? Tag your friends with their special 'names' to keep this challenge going! #socialdistaning #nameworkoutchallenge #spellyourlongestnameoutasever #happytobechinesewithout100middlenames #COVID19 #buzzdragonhk #quarantineqorkout
Happy International Women Day! We are so happy to see our Lady Buzz squard training hard for this season despite the coroanvirus insident. We are looking forward to see Lady Buzz getting on their races soon to get some bling bling! #ladybuzz #IWD2020 #Buzzdragonhk #dragonboat #womenpower
We're pleased to be supporting @buzzdragonhk again this year. As well as making sure we keep them well fed and watered after their intense training sessions, we'll be cheering them on all the way to the finals. Go Team! ........ #buzzdragonhk #dragonboatteam #dragonboathk #cadillacbarandgrillhk
恭喜發財! Kung Hei Fat Choy! BUZZ DRAGON wish everyone in the year of rat with great health, happiness and prosperity! Most importantly great wins in the dragon boat races! #happycny #buzzdragonhk #yearofrat2020
Four Peaks Race 2020 #buzzdragonhk #watersports #teamsport #teamwork #oneteam #shunshui #teameffort #sailboat #sailing #kayaking #trailrunning #23hours #bestresult #2ndplace🏆 #nevergiveup #neverquit #keepfighting
2019 is such a big year to remember. Buzz has its up and down throughout the restless year. We were happy to see new people joining Buzz or those new additions to our Buzz 'families' but also very sad to see people leaving Home Kong or our ex-paddler @zzzto_sam leaving this amazing world. Shall we remember all the laughters and tears in this remarkable 2019 in style and welcome our Buzz Dragon 20th anniversary in 2020. Let's go BUZZ! artwork credit to @drummerwhodraws #buzzdragonhk #buzzdragon #dragonboatteamhk #NYE2019 #2020resolutions #hkinsta
When you are bored and miss all your hammered friends too much 🙄... #onceahammeralwaysahammer #hammeredgroup #buzzdragonhk #procreateillustration #dwd #drummerwhodraws #cantwaitforarealphoto #hammeredgroupfullhouse #boozyfriends #big❤️h
By far the most exotic location I have ever raced in a dragon boat. Crystal clear turquoise water, stunning beaches and 400m mixed small boat champions. Guam, it was a pleasure. #guam #dragonboat #travel #igpaddlers #tumon #matapangbeach #paddle #buzzdragonhk #instaguam
What a day to wrap up our Guam Dragon Boat Race experience! With people filled up with anxious and mind that eager to win, we didn't perform well due to all these noises in the morning. But Buzz always can pull themselves together after the bump and regroup ourselves to be who we are. We focus again in the repecharge and managed to get our champion finish on the podium by the end of the day! Always proud to be Buzzian and congrats to our first overseas Race Champion Podium experience! Thanks Guam for the warm hospitality and hosting this race at the beautiful Tumon Beach! Let's go BUZZ! #GuamThanksgivingDragonFestival #Buzzdragonhk #buzzdragonoverseasrace2019 #buzz1stoverseasgold
Guam Thanksgiving Dragon Boat Festival Race Day 1: felt so warm welcome by the local Timon Culture sharing opening ceremony and the Guam blessed us with great results today! Racing 18 paddlers Buzz Powerful Dragon managed to get the 3rd place in standard Mixed 200m and small women 200m. Bring it on 500m tomorrow! let's go Buzz! #Buzzdragonhk #GuamThanksgivingDragonFestival #buzzdragonoverseasrace2019 #BuzzPowerfulDragon
Easily the best decision I made since moving to Hong Kong. Love this team. Love this sport. 💚🐲💛🇭🇰 . . . . . #dragonboat #hongkong #hk #homekong #dragonboating #home #paddle #team #buzzdragonhk #teamwork #paddling #travel #explore #liveabroad #traveling #ocean #watersports
Some Sunday Funday shenanigans with Lady Buzz at Disney 🥰 . . . . . #disneyland #disney #hk #hongkong #disneylandhongkong #ladybuzz #buzzdragonhk #dragonboat #sundayfunday #toystory #friends #friendship #lovethem #team #team
Haven't done trail race for a while... add the kayaking part for tomorrow. 12km trail run + 7.5km kayak #trailrunning #kayaking #watersports #salomon #paddlers #buzzdragonhk
Thanks for coming out to our first Open Day! Hope you all have fun and enjoyed the moment. #Buzzdragonhk #opendaysept1st #dragonboatfirstexperience
Buzz Dragon hosting a yoga session sponsored by Cherry Yoga & Fitness @cherryyogaandfitness for "Team GB" with paddlers coming from different teams in Hong Kong. Hope you all enjoyed it and stretched out those tensed up muscles. Good luck to Team GB for your upcoming race at the 14th IDBF World Dragon Boat Racing Championships, Thailand. #buzzdragonhk @seagodshk @smugzhongkong @stormydragons @buzzdragonhk #friendship #social #dragonboat #IDBF #dragonboatrace #teamsport #yoga . . . #sponsors #2019 #superbock @brandwerkhk @Super Bock Hong Kong #threeblindmice @threeblindmicehk #biltongchief @biltongchief #bar #devilsadvocatehk @cherryyogaandfitness #youthsquare @youthsquare @jointdynamics_hk @jointdynamics @beche.hk @coast2coast.hk
Last piece of @danthi09 before she gets on that big bird to Tokyo! #seeyoulater #neversaygoodbye #buzzdragonhk #buzzfamily #minidragonboat #legofigures
Tai O Dragon Boat Race Mixed Gold Cup Champion #buzzdragonhk #paddlers #dragonboat #dragonboathk #teamsport #teamwork #onedreamonegoal #watersports #hongkong #Buzz4Life #BuzzLife #sponsors #2019 #superbock @brandwerkhk @Super Bock Hong Kong #threeblindmice @threeblindmicehk #biltongchief @biltongchief #bar #devilsadvocatehk @cherryyogaandfitness #youthsquare @youthsquare @jointdynamics_hk @jointdynamics @beche.hk @coast2coast.hk
Busy concentrating in checking other dragon boat team's training #kayaking #kayak #dragonboat #watersports #buzzdragonhk #hkig #sunnyday #summer
Buzz is the champion of Aberdeen mixed gold cup final, also the first runner up of silver cup mixed final. Thank you Gary the lobster and every single one of you for the hard press at every stroke. Let’s fight more together and I love ya all. #buzzdragonhk #2018-2019 #aberdeendragonboatrace #garythelobster #shumwoo #shumwoobuzz
Front row seat for Big Dragon final + engine room for Mixed Gold Cup Champions! #aberdeendragonboatraces #buzzdragonhk #dragonboatfestival #tuenngfestival
Beautiful Day to race on Sunday at Chai Wan. Well done, Buzz! One Team, One Dream, One Goal!!! We are Buzz Dragon! Really close and intense race we had at Chai Wan! Happy Birthday to our princess Nora @thedrummerwhodraws Mixed - Gold Cup 2nd Mixed - Gold Plate 5th Men - Gold Cup 5th As always, thanks for the support from our sponsors!! #sponsors #2019 #superbock @brandwerkhk @Super Bock Hong Kong #threeblindmice @threeblindmicehk #biltongchief @biltongchief #bar #devilsadvocatehk @cherryyogaandfitness #youthsquare @youthsquare @jointdynamics_hk @jointdynamics @beche.hk @coast2coast.hk #buzzdragonhk #paddlers #dragonboat #dragonboathk #teamsport #teamwork #onedreamonegoal #watersports #hongkong #Buzz4Life #BuzzLife
A beautiful article about the ancient art of dragon boats making. Link in bio In a week, Hong Kong will celebrate Dragon boat festival and the legend of the poet Qū Yuán. I would like to take a moment to remember the beggining: Yes we dragon boat and party but it is also important to remember, when freedom of speech is molested, when #yellowumbrellas are banned in a world ruled by guns, when presumed victims are juged as criminals and presumed criminals act as victims #sandramuller #balancetonporc , keep in mind that Qū Yuán was not only a poet. Qū Yuán was also a government official who was so dissilussioned with his country's government that he drowned himself in protest by jumping in the river. May we always be able to hear the voices and discuss instead of shutting down the opposition. Dragon boat races will happen in Stanley, Aberdeen, Saikung, Cheng Chau, Tai O, Sha Tin and Tai Po. #stanleyinternationnaldragonboatchampionship organised by #stanleydragonboatassociation is meant to be the event of southside HK. Come cheer us up! #smugzhongkong #sofrenchdragonboat #stormydragons #latindragons #filipinodynamodbt #renegadedragons #seagodshk #spanichdragonshk #buzzdragonhk https://zolimacitymag.com/forgotten-icon-the-disappearing-art-of-dragon-boat-building/
Another great Lady Buzz Only race last Sunday in Mui Wo! Despite the weather and the last minute change in the race progression, Lady Buzz managed to excel themselves and got the fastest time from all women teams in the second heat. More to go Lady Buzz! 💪💪💪 Results: 1st Runner Up in women gold cup final Special shout out to @peat_agram for the great helming skills! #Buzzdragonhk #ladybuzzonlyrace #muiwodragonboatrace #1:16'59" #dragonboat #sponsors #2019 #superbock @brandwerkhk #threeblindmice @threeblindmicehk #biltongchief @biltongchief #bar #devilsadvocatehk @cherryyogaandfitness #youthsquare @youthsquare @jointdynamics_hk @jointdynamics
Thanks @vrc_paddle_club for organizing such a great 500m race yesterday. As always, we are grateful to have such a great team of buzzian to be all together to race as one team. We fought through every heat and we are happy to see improvements in every heat. Mostly importantly we went through the incident together and performed the true sportsmanship that we always wanted to. We are honour to be the part of the great dragon boat community in HK. Looking forward to our next women race in Mui Wo this Sunday! Results: 1st runner up in Women Cup Final 2nd runner up in Men Cup Final Champion in Mixed Bowl Final Congrats to @stormydragons @vrc_paddle_club @seagodshk @rhkyc for the great results #buzzdragonhk #VRCRegatta2019 #oneteamonebuzz #maybeanotherdjnextyear? #dragonboat #sponsors #2019 #superbock @brandwerkhk @superbock #threeblindmice @threeblindmicehk #biltongchief @biltongchief #bar #devilsadvocatehk @cherryyogaandfitness #youthsquare @youthsquare 青年廣場 @jointdynamics_hk @jointdynamics
Dragonboat Reel 🐲💪🏼 // Some of my favourite moments from the past few races in Stanley, Sai Kung, Po Toi and Tai Tam @buzzdragonhk #buzzdragonhk
Happy Mother's Day! Wish all the moms having a great family day today! #mothersdaydragomboatrace #buzzdragonhk #thanksmomsforthesupport #momiloveyou
Sun is finally out after the miserable weeks of rain. Time to bring our new dragon out for a tan tomorrow at Stanley! I wonder how tan can she be though. 🤔 Come watch and support Buzz Dragon in action tomorrow at Stanley and then the crazy drinking party afterwards. You know it's a holiday the next day. 😉 #buzzdragonhk #wholethebuzzout #sunnysundayonbuddhabirthday #getyourtanready #drinkspartyatstanley
We follow our pledge. Go green during the race today. #greendragons @greendragonshk17 #Buzzdragonhk #taitamdragonboatrace2019 #thecoldwindyraceoftheyear
Such a busy weekend last week with our first race on our new wooden boat at Po Toi and small boat races in Sai Kung! The men boat were honored to be able to race in the top final with a back to back race for the fight of dragon king trophy. Great results and we know we still have a lot to work on to get an even better result! Po Toi: 1st Runner Up in mixed Gold Cup final 4th in men Gold Cup Final Sai Kung DB Lover Race: Champion in Mixed Gold Cup Final Champion in Women Gold Cup Final 2nd Runner Up in Men Gold Cup Final 2nd Runner Up in Mixed Silver Cup Final #buzzdragonhk #dragonboathk #sponsors #2019 #superbock Brandwerk Limited Super Bock Hong Kong #threeblindmice @threeblindmicehk #biltongchief @biltongchief #bar #devilsadvocatehk @cherryyogaandfitness #youthsquare @youthsquare
Po Toi Island #sunset after a great day of #dragonboat #race with #buzzdragonhk
“My original idea of joining a dragon boat team was to make some new friends and have a more active lifestyle. As I got more engaged with the sport, I wanted to be stronger and better at it. Now, paddling is just another big part of my life! Currently, I’ve been with Buzz Dragon for 6 years, and my teammates are like my family in Hong Kong! My favourite and most memorable moment was the year our ladies team got second place and a silver dragon trophy in the HK Internationals race in East Tsim Sha Tsui. I remember freaking out by just looking at how long the race course was, and it was my second year paddling with Buzz. As our ladies team waited at the starting line, I tried to calm my nerves by repeating this in my head: “the girls in your boat are all going through the same thing; trust them and push through together!” The thought of it gave me so much strength and it helped to calm my nerves! The reason why I love this sport so much is because you are not fighting it alone, and it’s all about the trust and bond you build with your teammates. We all push each other to be the best versions of ourselves. Joining dragonboat was definitely one of the best decisions I’ve ever made in my life!” -- [Nora Ng (Hong Kong), artist, paddler, and drummer on Buzz Dragon.] . . . #humansofdragonboat #hodb #humansofdb #dragonboat #dragonboats #dragonboater #dragonboatlife #paddling #paddle #paddles #paddlesup #idbf #planetcanoe #buzzdragonhk #hongkong #hk (Photo credit to respective owners)
A short clip from the Hong Kong 2022 Gay Games Info Session. I spoke about my love for dragon boating, my experiences producing a Toyota commercial campaign working with Olympic, Paralympic and pro-athletes, and how sports is a powerful tool for inspiring social change for good. . Watch the Toyota films at link in bio.
Happy Easter everyone! . . . #morning #gym #weighttraining #dumbbellworkout #motivation #stayactive #nopainnogain #fitness #buzzdragonhk
It's our first big race of the 2019 season and the first time we raced at Lamma500 since our beloved Top Gun left us in 2016. This was his last race with us and his birthday. Yesterday, we made him proud! Our men won the Open Cup Final. Women placed 1st Runner Up at Women’s Cup Final and mixed placed 2nd Runner Up at Mixed Cup Final. What a day! Let's go Buzz! More to come! #buzzdragonhk #lamma500 #topgunbuzzdragon #dragonboat #sponsors #2019 #superbock Brandwerk Limited Super Bock Hong Kong #threeblindmice Three Blind Mice HK #biltongchief Biltong Chief Limited - Hong Kong #bar #devilsadvocatehk Cherry Yoga and Fitness #youthsquare @youthsquare
1st race in 2019 for the whole crew at Lamma 500. Great start of the season Men Gold Cup Champion 🏆🥇 Ladies Gold Cup 2nd 🥈 Mixed Gold Cup 3rd🥉 Buzz Dragonboating Society - 霸士龍 #buzzdragonhk #dragonboat #plasticfree #paddlewithoutplastic @greendragonshk17 #sponsors #2019 #superbock #brandwerk #superbockhongkong #threeblindmicehk Three Blind Mice HK #biltongchief Biltong Chief Limited - Hong Kong #bar #devilsadvocatehk Devils Advocate #cherryyogaandfitness #youthsquare Race Jersey by #thedrummerwhodraws
Race at Lamma 500 #buzzdragonhk #lamma500 #dragonboat #sponsors #2019 #superbock @brandwerkhk #threeblindmice @threeblindmicehk #biltongchief @biltongchief #bar #devilsadvocatehk @cherryyogaandfitness #youthsquare @youthsquare
Just want to show how badass @buzzdragonhk new traditional dragon boat head looks like on paper before it flies on water in Po Toi😏 #inkonpaper #dragonboatart #dragonboatartwork #traditionaldragonboathead #woodendragonboat #dragonhead #dragonboathead #buzzdragonhk #potoidragonboatrace #newdragonboat2019 #artwithdots #badass #thedrummerwhodraws #dwd #artistsoninstagram #hkart #hkartist #artoninstagram #artsy #staedtlerpensart #staedtlerpens #dragonboatlovers #hkdblover
Meet out Lady Buzz square today at the shatin race! First race of the season! Let's go Lady Buzz! #buzzdragonhk #bilthongchief #threeblindmice #deviladvocate #cherryyoga #firstdragonboatraceoftheseason2019
It is my honor to sponsor the @buzzdragonhk to be their yoga instructor this year. The dragon boat race season is at the corner! Let's cheer for all the Buzz team members and you know I've got your back. 😉 (I am literally at your back! 👕) #Repost @buzzdragonhk (@get_repost) ・・・ Are you ready for the first race of the season? With the beautiful Jersey arrived and we all look badass! Bring it on Season 2019! Let's go BUZZ! A huge thanks to @thedrummerwhodraws who designs this beautiful Buzz 2019 Jersey. Pm us if you want to buy one. 😉😉 #dragonboatrace2019 #buzzdragonhk #thebestjersey #thankyounora #yoga #iloveyoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogi
Are you ready for the first race of the season? With the beautiful Jersey arrived and we all look badass! Bring it on Season 2019! Let's go BUZZ! A huge thanks to @thedrummerwhodraws who designs this beautiful Buzz 2019 Jersey. Pm us if you want to buy one. 😉😉 #dragonboatrace2019 #buzzdragonhk #thebestjersey #thankyounora
Happy International Women's Day to all ladies out there, and to our competitive Lady Buzz!!! We are ready for race season!! 💪🏿💪🏿💪🏿 #buzzdragonhk #paddlers #dragonboat #dragonboathk #teamsport #teamwork #onedreamonegoal #watersports #hongkong #Buzz4Life #sponsors #2019 #superbock @brandwerkhk #threeblindmice @threeblindmicehk #biltongchief @biltongchief #bar #devilsadvocatehk @cherryyogaandfitness #youthsquare @youthsquare
Great yoga session tonight with our official yoga sponsor @cherryyogaandfitness with such a beautiful harbour view Great way to stretch those tensed up muscles and soothing all the muscle pain from the intense training. #sponsor #sponsorship #yoga #hkyoga #yogaeverywhere #yogaeverydamnday #yogafit #yogafun #yogalifestyle #yogachallenge #yogapose #yogaclass #outdoortraining #buzzdragonyogawithcherry #buzzdragonhk
Buzz Dragon 2019 Opening Ceremony 20190224 Thank you all for coming out and thanks for the great weather! And thank you to the great support from our sponsors for the Super Bock beer and BBQ meat from Biltong Chief #sponsors #superbock #beer @brandwerkhk @superbock #biltongchief #biltong #hkig #bbq #hongkong #meat #protein #snack #grassfed Biltong Chief Limited - Hong Kong @biltongchief #brandwerk #distribution #marketing #quality #hongkong #sports #craftbeer #beer #foodie #draftbeer #foodstagram #instafood #bar #happyhour @threeblindmicehk @cherryyogaandfitness #devilsadvocate #buzzdragonhk
Happy Valentine's Day! We are so happy to have such a big Date Night Tonight! With love, Buzz 😘😘 #Valentinesday2019 #buzzdragonhk #paddledatenight #loveinthedragonboat
Great Friday night out at our sponsor restaurant, @threeblindmicehk and 2nd round at our sponsor bar, Devil's Advocate... We love Super Bock beer 🍺 @brandwerkhk @superbock #buzzdragonhk #sponsors #sponsorship #threeblindmicehk #foodie #foodstagram #happyhour #bar #devilsadvocatehk #brandwerk #superbock #hkig #instamood #instafood
Thanks to Buzz Dragons for taking the GDHK Pledge! Men’s, ladies and mixed teams all supporting our message of ‘Paddle without Plastic’. Welcome in our green paddlers community ! 👏🏻 If your team wants to join our movement get in touch at [email protected] ✊🏻 #buzzdragonhk #dragonboathk #plasticpollution #plasticfree #nomoreplastic #supfree, #paddlewithoutplastic, #takethepledge #greendragonshk #noplastic #saynotoplastic #pickitup #sustainability #takeithome #environment #eco #wastefree #zerowastehk #nowaste #plasticsucks #ditchdisposable #5minutebeachcleanup #gogreen #bethechange #nosingleuseplastic #banSUP #bansingleuseplastic
Lovely to see so many faces turn up on our first weekday training of Season 2019. Keep this up! Go Buzz! #buzzdragonhk #dragonboat
Great turnout for our Sunday training + Open Day... Welcome to our Open Day, hope you all enjoyed it!! #buzzdragonhk #superbock #brandwerk @brandwerkhk #JIAgroup #biltongchief @biltongchief @jiagrouphk @threeblindmicehk @bwetswimwear @bwetswimwear.asia @youthsquare #paddlesup #paddles #dragonboat #hkig #watersports #teamsport #paddler #Buzz4Life #BuzzLife #onedreamonegoal #onedreamoneteam #paddlesup #hkig #openday #join
#muaythai 6years and on, still remember my first year of muay thai were trained by Champion Sota Sensei @ichinohesota And after that, it has been 5 years already with @kiatmontep the Legendary Samkor Kiatmontep and also other great trainer Champion Yukiya Nakamura Sensei @yukiya_nakamura , Jacky Beck P. Tanet @beckhxh Thank You All! #LoveMuayThai #ILoveMuayThai Time to move on to another muay thai gym (after 2019 dragon boat race season is done with #buzzdragonhk) 😝 Which muay thai gym will it be? 😏😏😏 #workhard #playhard #trainhard #punchhard #kickhard #punch #kick #elbow #knee #keepfighting #muaythai #hkiger #hkig #nopainnogain #activelifestyle #memories #ムエタイ
thank u, next! 👈 I’m so thankful for the opportunities I’ve had this year and the amazing people I’ve met (especially my Hong Kong family, both related by blood and not); there are so many more photos and people I want to post, but here are just some photos of some of my favorite memories of 2018! 🎉 — #nye #2k19 #happynewyear #newyear #buzzdragonhk #dragonboatusa #teamusa #hku
Quiet day at the gym on a Sat afternoon... where is everybody? Benched 80lbs + 45lbs bar for 10reps, a bit less than 95% body weight. Next goal: 135lbs for how many reps...let's see. #gym #benchpress #bodyweight #chestday #fitness #weighttraining #abs #absworkout #buzzdragonhk
Buzz would like to wish you all Merry Christmas and Happy New Year! And once again, thanks for all the support from all of you and our sponsors. Looking forward for another great exciting year in 2019!!!!! #buzzdragonhk #superbock #brandwerk @brandwerkhk #JIAgroup @jiagrouphk #BWETswimwear #bwetswimwearasia @bwetswimwear @bwetswimwear.asia #biltongchief @biltongchief #WaaLah @waalah_hk #youthsquare @youthsquare
Thanks for coming out to our Christmas brunch today. Hope you all had a great time and Happy Holidays! Can't wait to see you all again in our 2019 Season! Go Buzz! #buzzdragonhk