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Sorghum Bicolor Capsules: Your Antioxidant Allies 🌾 🌟 Did you know that Sorghum bicolor, that humble grass, holds the secret to powerful antioxidants? Jobelyn® capsules are your ticket to unlocking their benefits! 🌿 🌈 Say goodbye to inflammation, aging woes, and stress. Jobelyn® has your back! 🌞 🍎 Pair it with a rainbow of fruits and veggies for a wholesome diet. 🏋️‍♂️ And don’t forget to lace up those sneakers for a heart-pumping workout! 💚 #JobelynAntioxidants #HealthyChoices #SorghumMagic #WellnessWarrior #NutritionMatters #StayActive #FeelGoodInsideOut #Jobelyn

5/2/2024, 11:45:13 PM

S U M M E R P U N C H C A R D S Summer is just around the corner which means our summer classes start SOON 🥳 Our summer punch cards are the perfect fit for a busy family, 8 classes for $65 🌟 get yours today on Motiondanceco.square.site #MDC #MDCFAMILY #SUMMERPUNCHCARDS #DANCE #TUMBLING #CHEER #STAYACTIVE

5/2/2024, 11:43:50 PM

Just a few of our new members who are in it to win it ! #gym #gymlife #gymlifestyle #goal #goals #workout #workoutmotivation #stayactive #stayfit

5/2/2024, 11:39:07 PM

Pre- Conditioners  Saturday May 4th, we are doing 5 miles (1 minute walking and 5  minutes running). Good luck to all the OC runners this weekend. Azusa Canyon City Classic 5K/10K is on May 11th. Let's support our city and do this race.  Use Code: APacers24 It's going to be fun. Coach Claudia #azusapacersofficial #freerunningclub #freerunninggroup #walkers #walkingisgoodforthesoul #marathontraining #halfmarathontraining #halfmarathon #pre-conditioners #marathon #5k #10k #runners #run #runningcommunity #positivevibes #staypositive #stayactive #stayhealthy #azusa #canyoncity

5/2/2024, 11:33:40 PM

Part 1 Improved Heart Health - Regular exercise and a balanced diet can reduce the risk of heart disease and improve cardiovascular health. Enhanced Mental Health - Healthy living includes managing stress and getting enough sleep, which can improve mood and reduce symptoms of anxiety and depression. Weight Management - Eating well and exercising can help maintain a healthy weight and reduce the risk of obesity-related diseases. Take care🌹🇦🇺🇮🇷 ...................................... #HealthyLiving #WellnessJourney #EatClean #FitnessMotivation #MindBodySoul #LiveWell #HealthTips #NutritionMatters #StayActive #wellbeingwarrior

5/2/2024, 11:33:23 PM

Keep joints happy, keep moving with NutraOne’s Joint One: Because every step should feel like a victory dance! 💃 #NutraOne #JointOne #MoveWithEase #SuppsForMobility #HappyJointsHappyLife #StayActive

5/2/2024, 11:30:23 PM

Getting back into shape after having a baby? Our new blog talks about things to keep in mind when it comes to postpartum exercise. Read it here: https://newborncare.com/your-post-pregnancy-fitness-routine/ #PostpartumFitness #MomStrong #Fitness #Exercise #BabyWeightLoss #FitMom #BodyAfterBaby #PostpartumWorkout #HealthyMom #PostPregnancyExercise #MomLife #WellnessJourney #FitnessWithBaby #FitFamily #NewParent #Mom #PostpartumRecovery #HealthyLiving #FitnessRoutine #HealthyHabits #SelfCare #StayActive #ExerciseRoutine #BodyPositive #HealthyLifestyle #WorkoutTips #NurtureYourself #StrengthTraining

5/2/2024, 11:30:11 PM

🌀✨ Spin into focus with this 3D Flip Fidget Spin! 🎡 Keep minds engaged, hands occupied, and the whole family entertained! Lightweight and fun-filled, shop now for endless enjoyment! . . . Shop Now!🛒🛍️, Link in bio👆 . . . #sensoryplay #SensoryToys #mobilityindedendence #sensoryactivity #fidgetcube #mobilitychallenge #sensory #wheelchairsupport #mobilityaid #mobilityaids #huntervalley #huntermobility #hunterappappliancesndmobility #mobilityissues #stayactivestayfit #mobilityproblems #mobilitychallenge #hunteram #stayactive #fidget #australia #fidgettoys #FidgetRing #fidgets #FidgetSpinner

5/2/2024, 11:30:09 PM

“Staying active, connected, and passionate keeps us vibrant at any age! Tonight, I’m excited to kick off a conference for nurse educators. As a Health Coach, I value the flexibility that allows me to pursue my passions. Let’s prioritize our well-being for a spirited mind and body! 💪🏼 #StayActive #StayConnected #PassionDriven

5/2/2024, 11:18:50 PM

Multiple Sclerosis (MS) is a chronic neurological disorder that affects the central nervous system, leading to symptoms like fatigue, muscle weakness, and coordination issues. These symptoms vary widely and can significantly impact physical activity. MS occurs when the immune system attacks the myelin sheath covering nerve fibers, which can lead to nerve damage. For those with MS, staying active is crucial for maintaining muscle strength and overall health, but it requires careful planning and safety measures to ensure effective and safe exercise. Above are tailored safety tips for exercising with MS in various environments. 🌍 www.strathconaphysicaltherapy.com 📞 Ph: (780) 439 4181 . . #strathconaphysicaltherapy #multiplesclerosisawareness #mswarrior #stayactive #ms #msfitness #support #healthandwellness #livingwithms #strength #chronicillnesssupport #neurologicalhealth #physiotherapy #physiotherapist #psychology #psychologist #counselling #dieticians #oldstrathcona #whyteavenue #garneau #ritchie #bonniedoon #sherwoodpark #strathconacounty #edmonton #alberta

5/2/2024, 11:00:35 PM

🌟 Heart Health Alert for Middle-Aged Queens! 🌟 Ladies, it's time to prioritize our heart health like the queens we are! 👑 Did you know that heart disease is a leading cause of death among women, especially as we enter middle age? But fear not because knowledge is power, and we've got the tools to protect our precious hearts! 💖 Here are some tips: 1️⃣ Move that body! Regular exercise, whether it's dancing, walking, or yoga, is key to keeping our hearts strong and happy. 2️⃣ Fuel your body with love! A heart-healthy diet rich in fruits, veggies, whole grains, and lean proteins nourishes us from the inside out. 3️⃣ Listen to your heart's whispers. Pay attention to any signs or symptoms that something might be amiss, and don't hesitate to seek medical advice. 4️⃣ Stress less, love more! Managing stress through relaxation techniques, hobbies, and quality time with loved ones can do wonders for our heart health. 5️⃣ Know your numbers! Keep tabs on your blood pressure, cholesterol, and other key indicators of heart health with regular check-ups. Ladies, let's reign supreme over our heart health! 👸💗 #HeartHealth #QueensOfWellness #drgengo #StayActive #functionalmedicine #wellnessjourney

5/2/2024, 11:00:28 PM

It's healthy to be social! Loneliness and social isolation have been linked to poor health outcomes and many seniors suffer from isolation for the following reasons: They are retired and no longer have socialization in the work environment They can no longer easily attend social events because of physical ailments or transportation issues. Their friends and spouse may have passed away. In assisted living, seniors can easily socialize with peers, not only in common areas but also through planned, structured activities like cultural events and field trips. At River Bend, we aim to inspire seniors to get involved, which leads to greater happiness and quality of life. #happyhour #cheers🥂 #stayactive #SmileMore #friendsthatlastalifetime #assistedliving #yourhomeyourway

5/2/2024, 10:54:08 PM

Looking to bring the gym home? Meet the GoFlyshine Exercise Bike! This stationary wonder will have you sweating off those extra calories in no time. With its sleek design and comfortable seat, you'll be cycling your way to fitness without ever leaving your living room. Available in black, white, and red, this bike is perfect for anyone looking to get fit in style. Get it now at: https://dreameverythingoutdoors.com/products/goflyshine-exercise-bikes-stationary-exercise-bike-for-home-indoor-cycling-bike-for-home-cardio-gym-workout-bike-with-ipad-mount #ExerciseBike #HomeWorkout #FitnessGoals #IndoorCycling #Cardio #GymAtHome #GetFit #HealthyLiving #WorkoutGear #FitnessJourney #CyclingLife #HomeGym #FitnessMotivation #StayActive #Cycling #HomeFitness #ExerciseEquipment #FitnessAddict #FitFam #HealthyLifestyle #SweatItOut #CyclingClass #FitLife #FitnessInspiration #HomeWorkoutEquipment #GymLife #FitnessEquipment #HomeCardio #DreamEverythingOutdoors

5/2/2024, 10:54:07 PM

If you don't know about NMN... you will! BEWARE - not all NMN is created equal! Transform your health with elite science. Unlock longevity and vitality with the world's only pharmaceutical-grade NMN...NMN that actually works. SUCCESS IS IN YOUR DNA! https://www.reflexivplus.com **WARNING: Users may experience a sudden surge of "can-do" attitude #NMN15000 #NMN #athlete #UpgradeYourWellbeing #supplementscience #upgradeYourhealth #reflexivsportsscience #Wellbeing #StayActive #pharmaceuticalgrade #madeinUSA #fdaapprove #limitlessfitness #athletepreparation #fitnesssupplement #healthylifestyles #supplement #preworkout #fitnesstransformation #workoutfit #bestsupplements #workoutrecovery #fitnesstipsforwomen #gymsupplement

5/2/2024, 10:52:17 PM

Teams underperform on scorching Day 2 of Asian U19 Beach Volleyball Championships Read more: https://asianvolleyball.net/new/teams-underperform-on-scorching-day-2-of-asian-u19-beach-volleyball-championships/ #FIVB #VolleyballWorld #BeachVolleyball #AsianU19BeachVolleyballChampionships #AVC #TVA #AVCVolley #AsianVolleyball #mikasasports_official #StayActive #StayStrong #StayHealthy

5/2/2024, 10:41:46 PM

Check out what @wku has to say about why college students need physical activity! #Health #Fit #ithacacollege #GoBombers #Ithaca #lifestyle #stayactive #finals #college #unlockcampusfitness

5/2/2024, 10:39:40 PM

TRUTH: 👉 No amount of laser treatments can replace the benefits of a healthy, active lifestyle. . . . Take time for YOU. Make it fun and enjoyable - and even a family affair, if you have kiddos or teenagers! The activity is JUST as important for them as it is for you. 30 minutes of activity every. single. day. can make such a dramatic impact on your overall physical and mental health and wellbeing. 💪 As Nike says...just do it. Doctor's orders. 🫶 #getactive #exercsiedaily #stayactive #activelifestyle #consistencycounts #womenshealthmatters #womenshealthtips #rinnovareinstitute #drjulialiaci #healthgoals #move30

5/2/2024, 10:39:19 PM

Often people spend too much energy finding excuses for not being what they are capable of being and not spending enough energy into making changes and building better habits. It's not easy but growth hardly ever is. . #EPNathlete #committobefit #adaptiveathlete #sparring #sparringday #stayactive #dosomethingthatscaresyou #keepgoing #uncommonathlete #itsgoodforyou #limbdifference #CoheePerformance #teamjace #titanstrong #rutrue #truevictory

5/2/2024, 10:36:48 PM

❤️forever grateful for the gym❤️ the emotional & mental growth I feel from consistent exercise tremendously outweighs all of the physical changes I see. I could always count on the endorphin-high and stress release when I was at my lowest. movement is medicine; it heals & restores❤️‍🩹 • • • #gymmotivation #liftheavy #yogapractice #yogateaching #cardio #movementismedicine #stayactive #stayfit #staystrong #musclegrowth #liftheavyforantiaging #flowsophfit

5/2/2024, 10:34:15 PM

🌟 Attention Overhead Athletes! 🌟 Do you play volleyball, tennis, baseball, or any sport that requires those high-flying, overhead moves? Ever experience that nagging shoulder pain or fear injury could keep you from your favorite sport? Physical therapy isn't just for recovery; it's your secret weapon for performance enhancement and injury prevention. For all our overhead sports warriors, integrating physical therapy into your routine is key to maintaining peak performance and keeping those shoulders strong, flexible, and ready for action. 🏐🎾🏓⚾️ And here's the best part: We're offering FREE physical therapy shoulder consults! Take this as your sign to give your shoulders the love and attention they deserve. 🥰 Don't wait for pain to sideline you. Reach out to us now for your free consult, and keep doing what you love, pain and injury-free! 307.235.3910 #PhysicalTherapy #OverheadAthlete #ShoulderStrength #InjuryPrevention #FreeConsult #StayActive

5/2/2024, 10:31:16 PM

Hello, everyone! Wrapping up another day on this challenge for @crohnscolitisireland I managed to clock in 10,017 steps today—feeling strong but reminded of why this challenge is so important. 🔍 Did You Know? Staying active can significantly benefit those with Crohn’s disease, helping to reduce stress and promote overall well-being. It’s not always easy, but every step taken is a step towards better health. 👟 Today’s Highlight: I took a walk to Costa Coffee during work to make sure I was getting out during the work day. Working from home can really limit your steps if you don’t make an effort to move! It was still a struggle to get to reach the 10k today with no time for an evening walk. 💬 I’d love to hear from you! What motivates you to stay active? Do you have routines that help manage your health? Let’s share tips and support each other in our health journeys. 🙏 It’s great to see so many have joined the challenge and are sharing their steps and stories. And if you’re just tuning in, it’s never too late to start! ➡️ Swipe to see some snaps from today’s walk and don’t forget to check the link in bio to see how you can support Crohn’s and Colitis Ireland. #CrohnsDisease #Colitis #StayActive #HealthJourney #DadLife #ChronicIllnessAwareness #SupportEachOther

5/2/2024, 10:12:29 PM

Dive into the world of high-performance urban skating with the Powerslide NEXT Miriam Fatmi Pro 100 Inline Skates! Check it out: www.proskatersplace.com These skates are designed for ultimate performance and style, perfect for all the fierce female skaters out there. 💫 The classic white base with flashy highlights gives these skates a touch of glam that will definitely turn heads wherever you go. But these skates aren't just about looks – they're built to handle intense urban skating with ease. 👌 Featuring a height-adjustable cuff, you can easily customize the level of ankle support to match your skating style and preferences. Plus, with the MYFIT Skinny Boy dual-fit liner, you'll experience superior comfort and a perfect fit all day long. #Powerslide #MiriamFatmiPro #InlineSkates #UrbanSkating #Skating #RollerSkating #SkateLife #SkateEveryDay #SkateLove #RollerBlading #TricksAndJumps #SkateFast #SkateStrong #SkateStyle #SkateGoals #SkateFun #SkateTogether #SkateWorld #SkateCommunity #GirlsWhoSkate #EmpoweredWomen #RollWithIt #StayActive #FitnessJourney #OutdoorFun #AdventureTime #ExploreMore 🛼🔥

5/2/2024, 10:11:49 PM

Josh and Nick enjoying a swim at our Adult Adapted Aquatics program! This program is all about improving aquatic skills and safety knowledge while having fun learning and playing within a team environment. Once a week, participants gather in our warm, saltwater pool for this educational and social opportunity. This is a great program, specifically designed for people with special needs. Come learn, and make some new memories and friends! To register, please visit Vecova.ca . . . #adultadapted #aquatics #yyc #calgary #swimming # summercamps #stayactive #fitness

5/2/2024, 10:10:16 PM

Set París - Navy. Comodidad perfecta a la hora del entrenamiento. #setdeportivo #ropagym #style #versatile #linda #fuerza #gymmotivation #gym #entrenamiento #activeweargoals #stayactive #workoutinstyle #gymtime

5/2/2024, 10:02:43 PM

. Set París - Navy. Lucir perfecta dentro y fuera del Gym.✨ Colores. Navy | Milk #setdeportivo #ropagym #style #versatile #linda #fuerza #gymmotivation #gym #entrenamiento #activeweargoals #stayactive #workoutinstyle #gymtime

5/2/2024, 10:01:20 PM

🚴‍♂️ Elevate your cycling game with our stylish Long Sleeve Cycling Jersey T-Shirts! 🌟 Designed for comfort and performance, these quick-drying shirts will keep you cool and dry on every ride. 🌞 Ready to upgrade your cycling wardrobe? 🤔 . . Shop Now At: https://concentratedcycling.com/products/cycling-jersey-long-sleeve-t-shirts-quick-drying . . #CyclingJersey #CyclingFashion #RideInStyle #PerformanceGear #QuickDry #LongSleeveJersey #BikeLife #Sportswear #OutdoorAdventures #StayActive #FitnessWear #CyclingCommunity #ExploreMore #ComfortAndStyle #RideWithStyle #UpgradeYourRide #CyclingEssentials #GetOutAndRide #AdventureAwaits #QuestionTime 🚴‍♀️ #concentratedcycling

5/2/2024, 10:00:17 PM

. Set París - Navy. Efecto push-up. Las que aman su figura. Colores. Navy | Milk #setdeportivo #ropagym #style #versatile #linda #fuerza #gymmotivation #gym #entrenamiento #activeweargoals #stayactive #workoutinstyle #gymtime

5/2/2024, 9:57:03 PM

☠️ WE ARE SITTING OURSELVES TO DEATH! 💀 Dr. James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative, warns, “Sitting is more dangerous than smoking, kills more people than HIV, and is more treacherous than parachuting!” Did you know the average person SITS 10 hours a day?! Think about it…do you drive 🚗, sit at a 💻, drive back 🏠, make dinner and watch TV 📺 or do a little time on your phone📱before going to 🛌? It adds up quickly and the sedentary lifestyle has literally become a bigger threat to humanity than smoking 🚬 , cancer and disease 🦠. Well, we think we have an antidote and it’s only 2 Movements that take 10 minutes for every couple hours we sit. #1. COREFIRST CHEST STRETCH - this stretch targets the exact muscles that tighten up during prolonged sitting – shoulders, hips, hamstrings, chest – and Corefirst’s design lets you let go so you can stretch without having to contract your muscles to hold on. #2. COREFIRST STANDING PLANK- activating and strengthening the key muscles that shorten and weaken while sitting – upper, lower back, rear shoulders, glutes, hamstrings – will help maintain good posture and make sure your body is ready for whatever life throws at it. If you’re sitting right now (like we are!) CLICK THE LINK IN THE BIO and click on this weeks‘ newsletter article to get your instructions on how to do these exercise, how long to do them and how often. PICTURES AREN’T ENOUGH? We have a FREE video that walks you through these two exercises, step by step! It’s located in your FREE COREFIRST BASIC APP under the ‘GETTING STARTED’ section! If you only had time to do 2 exercises in your busy day; this would be them, so save this video, share it with a loved one, and join us in our fight against SITTING! 🪑 #sittingisrhenewsmoking #sitlessmovemore #deskercise #SittingDisease #ActiveLifestyle #DeskStretch #PostureMatters #StayActive #BreakSedentaryHabits #ErgonomicWorkplace #HealthyOffice #OfficeFitness #WellnessAtWork #SedentaryLifestyle #GetMoving #HealthyHabitChallenge

5/2/2024, 9:42:55 PM

Hey there walking crew!! We will be doing 5 miles this Saturday . Good luck to those who are doing races this weekend . Don’t forget to sign up for the Azusa City Canyon Classic 5k/10k . This is going to be a great event . I can’t wait. Use our code APacers24 . See ya all soon! Coach Isabel #azusapacersofficial #freerunningclub #freerunninggroup #walkers #walkingisgoodforthesoul #marathontraining #halfmarathontraining #halfmarathon #pre-conditioners #marathon #5k #10k #runners #run #runningcommunity #positivevibes #staypositive #stayactive #stayhealthy #azusa #canyoncity

5/2/2024, 9:39:11 PM

This road always takes us somewhere wonderful. #stayactive #apfap #santarosaplateau

5/2/2024, 9:28:26 PM

Nice little hike! 🏞 #2024 #stayactive #hikewithaview

5/2/2024, 9:25:54 PM

📅 Exciting News! 🎉 Our new calendar of activities is now available! 🌟 There's something for everyone at the Fallbrook Senior Center. Check out the schedule and mark your calendars for some unforgettable moments with friends and neighbors. Don't miss out on the fun! #FallbrookSeniorCenter #CommunityEvents #StayActive

5/2/2024, 9:15:20 PM

. Set París - Milk. ¿Cómo usarías nuestro set París?😏 Colores. Milk | Navy #setdeportivo #ropagym #style #versatile #linda #fuerza #gymmotivation #gym #entrenamiento #activeweargoals #stayactive #workoutinstyle #gymtime

5/2/2024, 9:13:21 PM

🏋️‍♂️ Fitness Update: Body seeing changes—less bloat, a dip in body fat percentage, and improved posture after a little over a week. Sound drastic? I’ve overhauled my diet to cut out almost all processed foods and refined my macros for my workouts, and included some great supplements from @1upnutrition. I have ramped up my cardio from a casual 10-minute stroll to an intense 30 minute incline, and I’m hitting the weights five days a week, plus squeezing in a day of yoga to keep things balanced. (Swipe right for last week’s update!) I’ll update n a few days when we hit the official second week. #FitnessJourney #BodyTransformation #HealthyEating #CardioLife #StrengthTraining #YogaDay #Unprocessed #FitUpdate #HealthierMe #WorkoutMotivation #GetStrong #StayActive #FitnessProgress #GymTime #Dedication #NoExcuses #PersonalBest #FitnessGoals #InstaFitness #FitnessMotivation #TransformationTuesday #GayFitness #InstaGay #LGBTQFitness #PrideFit #GayGuyDoingThings #QueerFitness

5/2/2024, 9:09:02 PM

Summer is just around the corner. Let's get active now, so we can stay active throughout our summer! Check us out for many types of memberships: -Daily Drop In -Weekly -Monthly -Companion Monthly (savings when you sign up with another member of your household!) -6 Month (1 month for free!) -Yearly (2 months for free!!) -Companion Yearly (savings when you sign up with another member of your household, as well as 2 months for free!!) -5 Punch Pass (Don't know how often you will make it to the gym try out a punch pass, doesn't expire for 1 entire year!) -10 Punch Pass (doesn't expire for 1 entire year!) Personal Training, Nutritional coaching and Health Coaching available! We also sell Canadian Protein products: -protein powders (vegan as well!) -pre-workout -protein coffee (vegan as well!) Also check out our delicious smoothie menu & single serve protein coffees, perfect for summer!! #Edson #gym #edsongym #edsonfitness #fitness #gymlife #gymalberta #personaltraining #nutritionalcoaching #healthcoaching #edsongymwithkidsroom #getactive #stayactive #getfit #stayfit

5/2/2024, 9:06:08 PM

Prepare for Allergy Season and Alleviate Symptoms with IV Therapy: It’s easy to want to stay inside and hide from the outside world to avoid allergens. But IV therapy can help alleviate these symptoms with a special blend of vitamins and nutrients, so you can get out and enjoy nature again. Learn more by following the link in our bio. #IVInfusions #HealthBoost #RechargeYourBody #VitaminTreatment #VitalFlowInfusions #nutrients #recovery #IVtherapy #IVdriptherapy #IVtreatment #IVinjection #wellness #vitamininjection #stayactive #stayhealthy #healthandwellness #recovery #illness #athletes #DigestiveWellness #HealthyGut #VitaminPower #athleticrecovery #dtsf #downtownsiouxfalls

5/2/2024, 9:00:24 PM

Did you know that May is National Walking Month? Or that DB Wider Fit Shoes offer the widest and deepest walking shoes and boots on the market? With our four fully waterproof walking shoe styles, Nebraska 2 and Wyoming 2 for women, and Utah 2 and Colorado 2 for the gents, we're helping people with even the widest feet to head to the countryside, whatever the weather. Each of these styles is completely waterproof, with waterproof lining and bellows tongue and features a rugged, grippy rubber sole and removable insoles. Discover our walking shoes for ladies and gents below: Ladies: Nebraska 2 - https://bit.ly/wfs-nebraska2 Wyoming 2 - https://bit.ly/wfs-wyoming2 Gents: Colorado 2 - https://bit.ly/wfs-colorado2 Utah 2 - https://bit.ly/wfs-utah2 Happy walking!

5/2/2024, 9:00:17 PM

Eine Runde Laufen 🏃‍♂️ zum Tagesausklang bei fast sommerlichen Temperaturen im Harz. Vor genau einer Woche lag noch Schnee. Da ist diese Aussicht viel besser. #picoftheday #Clausthal #tuclausthal #hochschlsport #Harz #harzmountains #hiking #trailhiking #running #trailrunning #feelgood #goodvibes #active #academicwork #photography #outdoor #outdooractivity #outdoorphotography #spring #water #nature #rainbow #heart #mentalhealth #stayactive #staypositive

5/2/2024, 8:59:27 PM

We love to see the hard work and dedication of our Squad gymnasts at the competitions! Well done, Martha. We're all very proud 👏 @theordinarymum: "On Sunday Martha competed in her second @gymfinitykids squad competition. I am immensely proud of her, she works so hard at her gymnastics and she has really finessed her routines since her first competition back in December. We have always told her the most important thing is to have fun - you’ve trained hard, give it your best go but most of all, enjoy yourself. She stepped out with a big smile on her face and she really did her best, I was so proud to see her progress and poise on all the apparatus - she ended the day with two silver medals which was a bonus at the end of the great afternoon. Well done @gymfinitykids for organising a brilliant competition - I loved that medals were also given to those children who displayed the shared values of bravery, friendship, teamwork, determination, respect and being helpful. The attitude of all the squads and all the children was fantastic, everyone cheered everyone else on and it was a very positive place to be ⭐️"

5/2/2024, 8:57:18 PM

☀️ Sunshine Serotonin hits different ☀️ In honor of May being mental health awareness month, let's talk SAD (seasonal affective disorder). This typically occurs during the winter months when the sun is hiding for what seems like forever. This can affect mood, sleep patterns, and energy levels. During those long winter months, people can seek light therapy for 30 minutes a day (preferablyin the morning), exercise, eat nutritious food, seek support 🫶 but when the sun comes out get outside and SOAK it up! After another LONG winter of little sunlight, I have been soaking up as much natural light as possible. The natural endorphins it releases help to improve vitamin D levels but mood and sleep. Nothing beats some sun-kissed skin and a good mood 💕 . . . . . #sunkissed #vitamind #soakupthesun #goodmood #mentalhealth #mentalhealthawareness #improvedsleep #improvedmood #positivemindset #positivethinking #lookgoodfeelgood #stayactive #getoutside #getmoving #stayfit #fitnessmotivation #Serotonin #seasonalaffectivedisorder #naturallight #lighttherapy #dailyaffirmations #dailymovement #fitfam

5/2/2024, 8:52:15 PM

Get up and get active. 🎾 Whether you're young or young at heart, incorporating physical activity into your routine has countless benefits. From boosting mood and energy levels to improving mobility, staying active is key to living a vibrant life. Want to achieve your fitness goals? Connect with our Member Services team to learn which fitness benefits may be available to you.

5/2/2024, 8:50:08 PM

Snack time just got healthier! Check out these delicious and nutritious snack ideas to fuel your day! 🍎🥦 #REACH #HealthyLiving #HealthyHabits #Wellness #ActiveLiving #EatWell #HealthandWellness #HealthyChoices #StayActive #HealthyTips #Nutrition

5/2/2024, 8:47:31 PM

Need a sports physical? Look no further! At VIP Urgent Care, we offer quick and convenient services for just $35. No appointments necessary—walk in anytime, any day! #SportsPhysical #UrgentCare #VIPHealthcare #StayActive #HealthCheck #NoAppointmentNeeded #QuickService #VIPUrgentCare

5/2/2024, 8:41:17 PM

Hey there! How everyone doing? ☺️ We are so ready for our second run this Sunday! Are you down for the challenge?🙋🏻‍♀️🙋🏻 We are getting together at The Golden a spot at 9:30am 🤩 Who are you challenging to come run with you? 🤔 Tag them⬇️ Why do it alone when we can do it together? 🤷🏻‍♀️ #homerglenillinois #lockportillinois #lemontillinois #orlandparkillinois #runclub #letsrun #letsdothis💪 #stayactive #stayhealthy #healthyandactivechallenge #runchallenge

5/2/2024, 8:40:27 PM

. Set París - Milk ilumina donde llegues. ✨ Colores. Milk | Navy #setdeportivo #ropagym #style #versatile #linda #fuerza #gymmotivation #gym #entrenamiento #activeweargoals #stayactive #workoutstyle

5/2/2024, 8:33:35 PM

🌟 Już jest! Pierwsze logo Milka_Active_Challenge! 🌟💪✌️ Wreszcie mogę zaprezentować Wam pierwsze logo Milka_Active_Challenge! 🎉 moja wizja stała się rzeczywistością.✌️Moja i nie tylko moja bo jak zawsze 100%wsparcia i konstruktywnej krytyki od Aneta Zumba Dams dziękuję! ❤️ Proste logo ale w prostocie tkwi siła✌️😁Oczywiście nie będę nosić swojego ryjka na plecach więc wersję są dwie 😹😹😹✌️ Chciałabym podziękować zespołowi z Yoona CreativeGroup za to, że tak pięknie wykonali projekt logo, który stworzyłam. 😁Wasz profesjonalizm i precyzja są niesamowite❤️ I jak zawsze buziaki dla Marzenki, która czuwała nad całym procesem – Twoje wsparcie jest dla mnie bezcenne!❤️ To logo to nie tylko grafika – to symbol naszego ducha i naszej pasji do zdrowszego stylu życia,sportu ale tez luzu!! Jaram sie że mogę teraz, pod tym nowym symbolem, wspólnie z Wami podejmować kolejne wyzwania. 👀 Co sądzicie? Czy podoba Wam się tak samo jak mi?✌️😁 #milka_active_challenge #logo #nowelogo #wyzwanie #stayactive #healthyfood #healthylifestyle #sport #motywacja

5/2/2024, 8:31:35 PM

☀️ What a stunning day it's been today! 😍 The sunshine definitely puts a spring in our step! 🌼 But remember, with great weather comes increased activity, which can sometimes lead to sports injuries. 🏃‍♂️💥 I’ve taken my youngest two kids to the park today whilst the eldest is at Beavers, feel like it’s me that’s had the workout pushing the swings, running round playing tag, and catching them from the climbing frames. If you're feeling any aches or pains from getting back out there, don't hesitate to reach out. I’m here to help you get back on track and enjoying the outdoors pain-free! 💪 #SportsTherapy #StayActive #EnjoyTheSunshine"

5/2/2024, 8:07:43 PM

🌲 Sei dabei beim atemberaubenden Gosausee-Rundlauf am 17. Mai 2024! 🏞️ Jung und Alt zeigen ihr Können auf der 4,2 km langen Strecke am Fuße des Dachsteins. Erlebe den schönsten Seerundlauf der Welt auf fast 1000m Seehöhe! 🏔️ Foto: Gosausee-Rundlauf © Elisabeth Grill #GosauseeRun #TrailRun #MountainRace #DachsteinChallenge #RunForNature #Seerundlauf #GosauseeRundlauf2024 #TrailRunningLife #RunTogether #OutdoorAdventure #Laufspaß #Berglauf #GosauExperience #AlpineRun #StayActive #Laufgemeinschaft #NatureFitness #ScenicRun #GosauTrail #FitnessAmSee #ExploreNature #DachsteinMagic #RundlaufAbenteuer #LaufenMachtSpaß #MountainViewRun

5/2/2024, 8:00:22 PM

Physical activity is not just beneficial for your body; it's crucial for your mental health too! Engaging in activities you enjoy, such as walking, yoga, or dancing, can help release endorphins, reduce stress, and elevate your mood. Aim to incorporate at least 30 minutes of movement into your routine most days of the week. Whether it's a quick jog in the morning, a dance class, or a calming yoga session, find what moves you and make it a part of your day. Your mind and body will thank you! #PhysicalHealth #MentalHealth #ExerciseForWellness #EndorphinBoost #ReduceStress #ImproveMood #StayActive #MentalHealthAwareness

5/2/2024, 8:00:21 PM

🎾 Dive into a Fun and Energizing Workout with Our Racquetball Lessons! 🚀 Whether you're a beginner or looking to refine your skills, our expert instructors are here to help you master the game. Join us and learn the ins and outs of racquetball in a supportive and engaging environment! 💪 Don't miss out – sign up today! For more information and to join our lessons: 📞 Contact us at +1 306-559-6378 (NEST) 🌐 Check our website at nesthealth.ca 📧 Email us at [email protected] 📍 Visit us at 2400 13th Avenue Regina SK S4P 0V9 Canada #RacquetballLessons #Fitness #Workout #Exercise #Health #Wellness #Sports #Training #RacquetballSkills #JoinUs #Regina #Canada #FunWorkout #GetActive #HealthyLifestyle #LearnRacquetball #CommunityFitness #StayActive #FitnessGoals #GetFit

5/2/2024, 8:00:21 PM

Did you know? Exercise is a powerful tool for brain health! Studies from the Alzheimer's Society reveal that regular physical activity can reduce the risk of developing dementia by 30% and Alzheimer's disease by a whopping 45%. Stay active to keep your brain sharp and reduce the risk of cognitive decline. Let's prioritize our health and well-being through regular exercise! #BrainHealth #DementiaPrevention #AlzheimersAwareness #StayActive #HealthyLiving

5/2/2024, 8:00:18 PM

🎉 Join #TeamOOA in celebrating National Physical Education and Sport Week! 🏃‍♀️💪 We're all about keeping you moving with #LifeInMotion. This week, we're shining a spotlight on the power of physical education and sports for everyone—kids and adults alike! 🌟 If pain or injuries are holding you back from your favorite activities, don't worry, #OlyOrtho has got your covered! 💥 Let's find joy in motion together, whether it's on the field, in the gym, or exploring the great outdoors! 🌳🌞 #StayActive #HealthyLiving #TeamOOA #LifeInMotion #OlyOrtho

5/2/2024, 8:00:04 PM

Shop the joy of movement with Veinz’s innovative sportswear. Feel the support and boost your performance. Start shopping, link in bio. . . #Veinz #FitnessGear #ActiveWear #Sportswear #GymWear #WorkoutClothes #FitnessMotivation #HealthyLifestyle #WorkoutMotivation #FitnessJourney #StayActive #UAELife #Dubai #UAE #DubaiFitness #MadeInUAE #GCCFitness #AbuDhabiLife

5/2/2024, 7:52:05 PM

#stayactive 🌸💙

5/15/2023, 5:29:02 AM