Jeśli chcecie się przekonać, wpadajcie 😉. Od 6 maja czeka na Was także już regularnie Marzenka - o 16 15 w poniedziałki i o 8 00 w czwartki 🌸🧘 W maju rusza również kurs podstawowy jogi dla wszystkich, którzy zawsze chcieli, ale nigdy nie próbowali jogi 🥰 - zapisy via fb lub tel. 602 301 992. Nowe osoby mogą także dołączać do dowolnej grupy kregosłupowej lub podstawowej, szczegóły rozkład na fb przypięty u góry strony 🙏🧘♀️ #yogamylife #dailyroutine #stayhealthy #doyoga
🗣A HUGE Thank You to @bwkanytimefitness Fitness Brunswick for having us at their Health and Wellness Expo today!! Our Stretch Practitioner Demetrius was on hand stretching and educating members and staff! . Interested in a complementary stretch? Book yours here: https://www.stretchzone.com/locations/st-simons-island . #anytimefitness #brunswick #flexibility #stretchzone #movebetter #tryus #stretching #youcandothis #stretchingexcercises #betterhealth #healthandwellnessjourney #giveityourall #musclerelief #bewell #myhealth #flexibilitytraining #healthymindset #fact #stretching #assistedstretch #stayhealthy #staywell #motivational #musclerelief #healthyactivelifestyle #stretchtime #motivated #lifeisanadventure #stretched
Hello Saturday 😊😊 Mobility mixed in with a mini routine … 10 x 1 Legged deadlift both legs 10 x KB deadlift 10 x Upright row 10 x DB Shoulder press 10 x DB double arm row Getting something done ☑️ #triathlon #fitness #thisgirlcanrun #weights #bodypositive #swimming #swimmer #fit #fitnessover40 #fitnessjourney #strong #powerofpositivity #fitnessaddict #strongwomen #running #motivation #lifestylechange #stayhealthy #strongnotskinny #womenfitness #healthyeating #girlswholift #healthyliving #healthylifestyle #iamasweatybetty #gymshark #cycling #riding
Eating healthy = Living happier! Today marks three weeks of me choosing my health over junk food. I have always wanted to try and make healthier, better choices for myself as a dancer and as a person overall. The Miss America Fit program, as well as many other creators on social media has really encouraged me to start thinking, eating, and working healthier…so today marks three weeks of me going without eating ANY fast food at all! . . It has been tough because so many late nights after dance I wanted to stuff my face with a big cheese burger from McDonald’s lol. But I have been able to fight the urge thanks to the support of my mom and friends I have already gone three weeks without fast food in exchanged with many other healthier dinner options! I encourage anyone who is trying to live a better and healthier lifestyle to just go for it, it’s definitely worth it in the end! 💗 #nofastfood #threeweeks #stayhealthy #bekindtoyourbody #mountainmagic #BRVteenmagic #pavethewaytothecrown #racetothecrown #americanheartassociation #goredforwomen #missamericaopportunity #missamerica #missnorthcarolinasteen #missnorthcarolina #bellasbackpacks #BRVteenmagic
🇵🇱🇺🇦🇮🇱#славаукраїні #standwithukraine #standwithisrael #run #running #laufen #joggen #bieganie #bieg #біг #saturdayrun #stayhealthy #2023 #nowar
🚨🚨🚨🚨🚨🚨🚨🚨 We have discounts, prizes & gift certificates from across Aggieland filling this cooler! Swing by the store today to check it out and enter to win! ** Big thank you to @heat_ups @f45_training_collegestationtx @hotworxcollegestation @cleaneatzcollegestationtx @theranchhd @hollemanstarbucks @anytimefitnesscollegestation @tone360fitness Find us at 1404 Texas Ave S in College Station (next to James Avery) . WE SHIP FOR FREE!!! Call us today at (979) 703-7987 to place your order and we will ship it tomorrow! . #supplementwarehouse_cstat #cstat #aggiestrong #GigEmAgs #TexasStrong #supplementwarehouse #CollegeStationTexas #getfitstayfit #aggieland #stayhealthy @rowhousecollegestation @body20aggieland @thearcgym @gbcollegestation @otfcollegestation @otfsoutherncollegestation @crunchcollegestation @crossfitsda @hotworxcollegestationsouth
🍯 Unlock the Healing Power of Honey 🍯 🤧 Cold Relief: 1 tbsp honey + 1 tbsp lemon juice 🍵 Detox Elixir: 1 tbsp honey + 1 cup herbal tea 👃 Sinus Soother: 1 tbsp honey + 2 tbsp apple cider vinegar 🏋️♂️ Weight Loss Boost: 1 tbsp honey + 1/2 tbsp cinnamon + 3 drops lemon juice 🌬️ Cough Calmer: 8 tbsp honey + 5 tbsp lemon juice 🦷 Toothache Tamer: 1 tbsp honey + 1 tbsp cinnamon #HoneyAsMedicine #NaturalRemedies #HolisticHealth #HomeRemedies #HealthHacks #WellnessTips #HealingProperties #HealthyLiving #Nutrition #SelfCare #BoostImmunity #StayHealthy #HealthyLifestyle #PowerofNature #HealthyChoices #WellBeing #NaturalHealing #NourishYourBody #StayStrong #TakeCareOfYourself
Happy Freedom Day! I hope everyone has enjoyed their day. Cape Town really gave us a good day to celebrate. #FreedomDay #HappyFreedomDay #PhysicalDistancing #Instagram #Facebook #HealthAwareness #MedicalAid #MitchellsPlain #Momentum #CleanHands #Doctor #CapeTown #SanRemo #WhatsApp #Muizenberg #ThreeLocations #StayHealthy #WeMakeTheDifference #Discovery
10 km done ✅😎👍🏻 #stayhealthy #staypositive #run #runner #runners #runnersofinstagram #laufengehen #runningman #laufen #joggengehen #joggenfüranfänger #runnerslife #laufenverbindet #runforlife #stuttgart #бег #laufenmachtglücklich #bieganie #heilbronn #heilbronnläuft #instarunner #russiarunning #беганутые #instahealth #зож #ichliebelaufen #бегузаеду #fürmehrrealitätaufinstagram
Great to have the @zetakappakappachapteroppf Bruhz turn out for the MetroHealth Men’s Health Fair. Dr Charles Modlin started this 20 years ago. Excited to meet @metrohealthcle CEO Dr. Airica Steed. #manhood #menshealth #minoritymenshealth #stayhealthy #stayfit #doctor #healthcare @metrohealthcle @officialoppf @4thdques @4thd_oppf_v.r.e.m
عشان تبدأ صح وتوصل للنتيجة اللى انت عايزها، لازم يكون معاك كوتش يوجهك صح 👌 يساعدك توصل للنتيجة اللى انت عايزها💪 فى #اوردن #جيم هتلاقى افضل المدربين المتخصصين على اعلى مستوى 🏋️ 📞للاستفسار: ٠١٢٧٧٣٨٦٤٩٦ 📌العنوان: ميامى دوران جيهان....٥٩ ش خليل حمادة بجانب مستشفى مارمرقس و كنيسة القديسين #gym #ordon_gym #alexandria #stay_fit #ordon #gym #We_Can #foryou #stayhealthy
𝗠𝗔𝗞𝗜𝗡𝗚 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙 𝗛𝗮𝗽𝗽𝘆 𝗔𝗴𝗮𝗶𝗻 𝗶𝘀 𝘁𝗵𝗲 𝗕𝗶𝗴𝗴𝗲𝘀𝘁 𝗖𝗼𝗻𝗲 𝗕𝗮𝗰𝗸❣️ #instagood #insta #instafashion #instalove #motivation #motivate #moneymotivated #stay #stayhealthy #love #loveyourself
#happybirthday Oshim Babu Wish you your all dreams are came true You will get biggest success in your life And..... #staysafe #staystrong #stayhandsome #stayhealthy Once again happy birthday my lovely brother😘👑
Simple swaps, big impact! 🌟 Small changes can lead to a healthier lifestyle. Choose: 1. Water over alcohol, 2. Walking over sitting, 3. Sunlight over blue light, 4. Real food over junk food 5. Gratitude over complaining. Make these swaps for a happier, healthier you! 💪 Follow for more! @tayloville.family.medicine . . . #HealthyLiving #WellnessTips #LifestyleChanges #HealthyChoices #HealthAndWellness #LiveWell #PositiveChanges #HealthyHabits #MindfulLiving #SelfCare #FitnessGoals #BalancedLife #NaturalWellness #StayHealthy #ChooseHealth #GoodHabits #HealthyLifestyle #WellnessGoals #HealthMatters #LiveHealthy
Queremos acompañarte en el proceso de convertirte en tu MEJOR VERSIÓN. 🔥 Con nuestro servicio de meal preps ya no tendrás que preocuparte por hacerte un espacio de tiempo para cocinar tu dieta, esa será ya responsabilidad nuestra. 👩🏻🍳 Con ingredientes frescos y de la mejor calidad ahora será más fácil cumplir tus metas ☑️ Envíanos un mensaje para más información. 📱 WA: (686) 226 6703 . . . #mexicali #healthy #mealpreps #comidasaludable #dieta #fitness #stayhealthy #food #mealprep #gym
Ounje Aladun kitchen is a place where we grow to appreciate our people who have been supporting our brand in one way or the other (patronizing, orders, reposting, commenting, likes etc). The beauty of the kitchen is, the bad is overshadowed by the good. The warmth of bread in the oven and the smell of sizzling chicken and caramelized onions on the stovetop are soothing, familiar, calming, it's a place of happy memories and reminders of difficult times, a place of recovery and love and growth. We have come together as a dimensional one, and growth to the society as promised. Topics will be treated on this platform as much as possible which will start soon, the first topic to be treated will be centered on healthy cooking and eating, the discussion of the topic starts by MAY 1ST (the preface will be posted soon) your support, comments, likes will help us in moving forward thanks in anticipation. Ounje Aladun kitchen To The World!!! #Healthytimewithounjealadun #Eathealthy #Stayhealthy #healthylifestyle #ounjealadunkitchen
27 April - Rest & Recovery Decided that this weekend is about rest & recovery. Hit a 25 minute stretch and mobility session this morning and will do the same tomorrow. As I was reminded yesterday, recovery time is essential to growth. I’m sure many of us struggle with taking a day away from training so rest and recovery is the focus of my personal fitness challenge for the next two days. I do have an irrational fear that if I skip a day in the gym. I’ll start making excuses to not go the next day and the day after and so on. To avoid that, I find myself going to the gym every day, but as I’ve told other seeking motivation, not every work out must be a full training session - weighted or otherwise. So today I showed up, did a bit of cardio and some light stretching. Did all my necessary grocery shopping yesterday. I’m staging my food prep over the next three days. I’ve got everything prepped for tonight‘s stirfry dinner, bread and clafoutis baked for the week. Tomorrow, I’ll skin, bone and roast the turkey breast that I thawed. On Monday, I’ll prep and make soup for the next 10 days, I plan to spend the rest of today relaxing on the couch and napping if the mood strikes. I’ll take a walk with the dog later this afternoon. Hope your weekend goes well. #stayhealthy #staystrong #stayfit #womenwholift #strongnotskinny #StrongIsBeautiful #GarageGym #consistency #consistencyiskey #discipline #DisciplineBringsResults #Results #ResultsBringMotivation #Motivation #workoutvideos #TrainSmarterNotHarder #FindJoy #BeConfident #ActiveAging #FitOver60 #ThisIs68 #FitAtEveryAge #NeverTooLate #MyBodyMyChoice #YouAreNotAlone #PPSA #restdaysmatter @fitbodapp
⒟⒜⒴ 116 / 366 🧘🏻♀️ ʏᴏɢᴀ ᴡɪᴛʜ @adrienelouise 𝔸ℙℝ𝕀𝕃: 𝗕𝗨𝗜𝗟𝗗 ᴅᴀʏ 27: 𝘋𝘦𝘥𝘪𝘤𝘢𝘵𝘦 - 𝘋𝘢𝘺 27: Power “Today’s practice isn’t about power yoga, it’s about 𝘁𝗮𝗽𝗽𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝗽𝗼𝘄𝗲𝗿 and that could be physical today, it could be in the 𝗯𝗼𝗱𝘆, or it could be 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝘁𝗼 𝘂𝘀𝗲 𝘆𝗼𝘂𝗿 𝘃𝗼𝗶𝗰𝗲. It could be 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗽𝗼𝘄𝗲𝗿 𝘁𝗼 𝗲𝗺𝗽𝗼𝘄𝗲𝗿 𝗼𝘁𝗵𝗲𝗿𝘀.” ♡ тнanĸ yoυ adrιene! naмaѕтe ♡ - @fwfglife #yogawithadriene #ywa #fwfg #findwhatfeelsgood #ywaBUILD - . . . . . #selflove #wellness #fitness #mindfulness #positivity #attitudeofgratitude #motivation #mentalhealth #stayhealthy #thesweatlife #training #workout #enjoythejourney #beherenow #breathe #practicemakesprogress #goals #balance #yoga #yogaeveryday #meditation
#lunch #lunchtime #almoço #午餐 #ručak #obed #oběd #frokost #almuerzo #lounas #déjeuner #Mittagessen #γεύμα #pranzo #pranzosano #昼食 #점심 #lunsj #มื้อเที่ยง #อาหารกลางวัน #healthyhabits #stayhealthy #foodstagram #instafood #food #yummy #instagood #foodpic #delicious #eats
HeartBEET Melody 💜🥤🎵 #ankhjuiceoflife #keepgoing 💪 #goodjob👍 #thankful #freshjuices🍌🍎🍊🍇 #coldpressed #purejuicer #allnatural #sungod #motheruniverse #mothernature #motherearth #evegene #organic #stayconsistent🔑 #staypositive #stayhealthy #always #uvc #uvb #uva #radation #sunblood
✨OSTEOPOROZ ✨ (KEMİK ERİMESİ) Kemik mineral yoğunluğunu arttırmak ve osteoporotik kırık riskini azaltmak için direnç egzersizleri, aerobik egzersizler ve yüksek darbe (high-impact) etkili egzersizler en sık kullanılan modellerdir. Osteojenik etki göstermesi için, uygulanacak egzersizler dinamik olmalı, eşik yoğunluğu aşmalı, alışılmadık bir yüklenme örgüsü içermeli ve yeterli kalsiyum ve D vitamini ile desteklenmelidir. Kaynakça: https://journalofsportsmedicine.org/full-text/14/tur #osteoporoz #fitnessmotivation #fit #getfit #receitafit #stayhealthy #healthylifestyle #healthyrecipes #birsenbekgöz #birsenbekgoz 👉🏼AĞIRLIK ANTRENMANININ OSTEOPOROZ’A İYİ GELDİĞİNİ BİLİYOR MUYDUNUZ⁉️
Hometown run oder #wildeshauserstadtlauf. Mit dabei waren die #kommandofischfrikadelle n @einfach_so_netti @rieke_dl @torsten_gu und @mummelme. Für @mummelme ein besonderer Lauf und es war schön dabei gewesen zu sein. Mit @torsten_gu und @rieke_dl war es heute ein #biathlon, sind wir doch mit Rad zum Start. Das Rennen nun was soll ich sagen, wir haben eine Spaßveranstaltung daraus gemacht und das war genau richtig so. Emotional wurde es im Ziel, denn da war immer noch die Kämpferin Miriam, die sich heute ihre Medaille mehr als verdient hat. Hey und wenn es keine Medaillen gibt, werden welche gebastelt 😜, das ist ja ein unentdecktes Hobby von mir 🙈. Jetzt wird gechillt. #eddysadventure #bremerfischfrikadellen #komandofischfrikadelle #halbmarathon #berlin2024 #sportabzeichen #wandern #mallorcalovers #stayhealthy
Keeping my will power strong. Tofu with spinach, sweet potato and corn. Hoping to see if I can do this healthy lifestyle for a week. #healthylifestyle #healthyfood #stayhealthy #eatright #doctorsorders #ohyes #bloodpressure #lightdinner #salad #veggies #deliciousfood #yummylicious #cookingathome #homemade #budgetfood #homecooking #tasteofhome #foodie #foodinstagram #foodphotography #foodiesofinstagram #lovetocook #madefromscratch #craving #mykitchenismyrestaurant #happymeal #happycooking #happyeating
𝐇𝐚𝐩𝐩𝐲 𝐛𝐢𝐫𝐭𝐡𝐝𝐚𝐲 Dxt 🎉. 𝐰𝐢𝐬𝐡 𝐲𝐨𝐮 𝐌𝐚𝐧𝐲 𝐌𝐚𝐧𝐲 𝐫𝐞𝐭𝐮𝐫𝐧 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐲🎂🎊🎉🎀❤️ 𝐥𝐨𝐭 𝐨𝐟 𝐥𝐨𝐯𝐞 Hamra Bhai 😉 And god bless you yaar ❤️ #staysafe #stayhealthy #stayhappy
Co to je vlastně ten CORE❓ Core neboli střed těla tvoří 4 svaly, které tvoří jakýsi válec. Přední stěnu tvoří příčný břišní sval, zezadu svaly okolo páteře. Nahoře je bránice a dole pánevní dno. Tento válec nám pomáhá ke správnému držení těla, pokud nějaká část nefunguje, přetíží se jiné svaly a dochází tak ke svalové dysbalanci. Nejčastějším projevem jsou bolesti zad. Více informací najdeš v příspěvku. ⬆️ Chceš se na něco zeptat? Klidně mi napiš 📩 #stredtela #hlubokystabilizacnisystem #hssp #core #info #fitness #cviceni #budfitshankou #stayhealthy #stayfit
Weight loss drugs are all the rage now… at least in the news. What do insurance companies have to say about them? Well, they’re more likely to cover these drugs if they’re prescriptive for conditions such as diabetes. However, for the sole objective of losing weight, you might be better off looking for nutrition or weight counseling to get that cost offset.
Happy Saturday Everyone🤗☺️ 1️⃣ day is left!! Finally it is TOMORROW🥳 I am so excited and happy to see @hm_son7 🥰🥰 I will be happy the moment that I see him🤭 But I hope it will be a good game so that Sonny will be happy too🙏😇🤞 SEE YOU TOMORROW☺️ COYS✊💪 . ❤= COYS💪 . Guys Stay Healthy, Safe, Warm, and Happy😇🙏 . 지금 읽고 계셨다면 그리고 영어 이해하지 않으면 DM 보내주세요. 제가 번역 할게요💪 . #COYS #THFC #tottenhamhotspur #heungminson #goodluck #football⚽ #축구 #손흥민 #대한민국 #화이팅💪 #stayhome #staywarm #staysafe #stayhealthy #followformore #dailypost #staytuned #letsgo #letschat #hi #comment
Air filter replacements from Celina to Dallas. Nice little Saturday. . . . #freshairmatters #freshair #cleanair #safeair #purifiedair #airfilters #healthyair #healthylifestyle #healthylife #healthy #healthyliving #health #healthandwellness #wellness #wellnessjourney #breathehappy #livehappy #breathehealthy #stayhealthy #indoorairquality #indoorair #airquality #qualityair #qualityindooair #fam #family #familyfirst #familylowned #familyoperated #smallbusiness
Gefällt Ihnen unser Content ? 🔥 Dann drücken sie auf den Button mit „Folgen“ ⬇️ Folgen Sie➡️ @erfolg.ktn ⬅️ Folgen Sie➡️ @erfolg.ktn ⬅️ Folgen Sie➡️ @erfolg.ktn ⬅️ - - Tägliche Motivation und Zitate - - #lifestyle #healthymindset #mindset #motivation #motivated #trainer #stayhard #fitnesslife #stevejobs #qoutes #qoute #livehappy #beyourownboss #thinkpositive #staypositive #staysafe #business #loveyourself #robertfrost #think #thinkthebest #thinkaboutlife #stayhealthy #fit
How it started ➡️ how it ended. These guys were prepared for the bachelor party! IV hydration, champs, and face mask! #iv #rutlandvt #ivvitamintherapy #mountainbiking #killington #vermontliving #health #Vt #skivermont #mountainbike #vermontwedding #killington #stayhealthy #conciergeservices #bacheloretteparty #ivhydration #bacheloretteparty #mountainbikelife #conciergemedicine #vermontweddings #concierge #musclerecovery #vermont #ivhydrationclinic #healthylifestyle #killingtonvt #vermontlife #ivhydrationtherapy #HealthAndWellness
Happy Mouth, Healthy Body Breakfast • 3 Organic poached eggs over sautéed spinach and avocado chunks, himalayan sea salt, touch of cayenne. #bloodtypediet #typeo #glutenfree #organicprotein #greenfood #superfoods #stayhealthy #bodypositive #enegetics
📍𝗗𝗮𝘆 𝟯 𝗼𝗳 𝗪𝗼𝗿𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗖𝗮𝘂𝘀𝗲! . . . . @umtofficial @opaumt @m.ahmad.leo_ @razaahmad063 @sheikhzaini__ @_beinghassan_ @_0w0_photog . . . . . . . . . . . . . . . . . . . . . . . #umt #umtlahore #umtans #umtmyfirstchoice #umtuni #DrugRisks #DangerousDecisions #DrugAwareness #StayInformed #ChooseWisely #HealthFirst #ThinkBeforeYouAct #DrugEducation #StaySafe #KnowTheFacts #StayAware #RiskyBehavior #DrugDangers #StayHealthy #BeInformed #explorepage #instadaily #socialmediamanagement #medine #healthylifestyle #healyourself #healthyliving #instagood #photooftheday #fyp
Protecting our world, one vaccine at a time. 💉💪 Convenience at Your Doorstep. Explore the Ease of FREE HOME SAMPLE COLLECTION for all Blood Tests, available at your HOME, OFFICE, or CLINIC. Don’t wait, Book Your Test Now! Sahulat’s FREE Home Sampling Service Caters to Rawalpindi, Islamabad & Gujar Khan. For Further Details, contact us: ☎️ Call: 051 111 070 111 📞 Sahulat Helpline: 0332 7700 990 Download the Sahulat App Now: 📲 https://play.google.com/store/apps/details?id=rock.sahulat Visit our Website: 🌐 www.ibnesena-labs.com #Health #healthcare #Sahulat #ibnesenalabs #gharbethaytestkarwain #sehatsahulatksath #homesamplecollection #TakeCareOfYourHealth #LabServices #Wellness #ListenToYourBody #HealthIsWealth #HealthCheck #StayHealthy #HomeHealthcare #LabTests #HealthyLiving #ConvenienceAtYourDoorstep #WorldImmunisationWeek #VaccinesWork
Stretch don’t stress :) #endorphins #training #stayactive #stayhealthy #behappy #smileoften #neverstop #healthylifestyle #feelinggood #enjoyyourlife #beyou
Many many happy returns of the day 🎊🎇 Happy birthday bhaiya ❣️😘👑💞🍰🎂 #happybirthday #GodBlessYou #stayhealthy #staysafe
Boost your immune system with VIVAREV Beetroot gummies! 🌿 Packed with Vitamin C and antioxidants from Grape Seed extract, they strengthen your body's defenses, fight off infections, and keep you feeling your best. #ImmuneBoost #StayHealthy #ColdSeason #WellnessRoutine #NaturalDefense
The knowledge is just as important as the consumption 😉 . #bossmoss #bladderwrack #irishmoss #chondruscrispus #healthiswealth #staywell #stayhealthy #livewell #wellness #wellnessjourney #balancedmeals #thyroidhealing
#slow 😬✌️ mehr ging nicht🤷♀️ da läuft sie noch vor 2 Wochen nen Marathon 😅und heute hätte ich besser nach 5 Kilometer aufgehört . Nur musste ich ja noch irgendwie heim 🤣 So unterschiedlich können Läufe sein🤷♀️ wer kennts? In diesem Sinne macht euch noch einen gemütlichen Abend 🫶 Allen Startern in HH wünsche ich morgen lockere Beine✌️💪 und ne Menge Spaß 🥳 #laufenverbindet #laufenmachtglücklich😊🏃👟 #laufenlaufenlaufen #runrunrun #runningmotivation #runnersofinsta #halbmarathontraining #runninggirl #runnersworld #stayactive #stayhealthy ✌️
* يؤدي النوم المريح ما بين 7 - 8 ساعات في الليل إلى تسريع عملية الأيض ويمكن أن يساعدك على انقاص الوزن ، بينما يمكن أن تؤدي جلسة النوم المتقطعة إلى قلب الأمور في الإتجاه المعاكس * يمكن أن تؤدي قله النوم إلى تقليل معدل الأيض أثناء الراحة والذي يشار إليه على أنه عدد السعرات الحرارية التي يحرقها جسمك عندما تكون في حالة راحة * يمكن أن يؤدي الحرمان من النوم إلى زيادة شهيتك والسبب في ذلك هرموني الجوع المهيمن - الجريلين واللبتين ما يزيد من شهيتك وتناول السعرات الحرارية 📱التواصل والإشتراك : 51390005 - 51490005 #فود_كود #الكويت #وجبات_صحية #وزن_مثالي #تغذية_صحية #بناء_عضل #kuwait #healthyfood #stayhealthy
👍 Like, follow, and share to get the latest fitness tips and supercharge your fitness journey! Let’s conquer those goals together! 💪 #GetStrong #FitnessDeal #TransformYourLife #StayFit #ActiveLifestyle #FitnessMotivation #HealthGoals #WorkoutRoutine #FitnessDiscounts #StayHealthy
Unlock the power of clinical insights with today's tip on Hyoscyamus at Dr. Syed Ilyas Wahed Homoeocare & Research Center, Nagpur. Stay informed, stay healthy! . Consultations available Monday to Saturday, 10 am - 2 pm and 6 pm - 10 pm. Book your appointment now at +918793874317. Address: Umred Rd, behind sbi bank, opp. Auliyanagar masjid, Taj Bagh, , Nagpur, India, Maharashtra . #ClinicalTips #Hyoscyamus #HealthInsights #DrSyedIlyasWahed #Homoeocare #NagpurClinic #Healthcare #Wellness #StayInformed #StayHealthy #Healthcare #HealingJourney #HomeopathyTreatment #RespiratoryHealth #NagpurMedicine #ExpertCare #wahedhomoeocarenagpur
#stayfit #stayhealthy #stayinsynergy🌎💫
🥴🗣️ #Stay in #your #lane… #truckerlife #reefergang #investinyourself 🤲🏽✍🏾⚖️ #stayhealthy #staystrong #stayorganized #stayfocused #stayloyal #staytuned 💪🏾🙏🏽 #Family #friends #goals #life #passiveincome #Mytable #OurTable #investment #investments #investmentproperty #assets #riskmanagement #MonkMode 😏 #Mason #PHA
#skincare #naturalcare #hair #naturalhair #beauty #beuatifullife #organicskincare #stayhealthy
I don’t bother sharing my problems , but I’ll say the last 6 months were a real challenge on many levels, including getting really sick for 3.5 months. It really set me back in many ways including all the progress I’d been making with training. The good news is that it really taught me how much harder I needed to train compared to last year when I threw away all my old workout techniques I had used most of my life, but which no longer served because with the years our metabolism changes so greatly, plus I have bigger greater goals these days ! So as hard as I trained last year compared to before, my frustration was that I would get great results for a while throughout the year, but they would soon fade away… So this year, especially after the illness, I realized I had to work out 2 to 3 three times harder still to get better results I desired, PLUS I’ve actually learned to love and appreciate #cardio and #calisthenics, which are making a big difference to lean out that stubborn middle area !!! I can’t afford a trainer, so I have to learn and figure it all out for myself instinctively, watching and listening to my body. I’ve also been healing & strengthening a bad shoulder but after 2 years so glad it’s greatly showing results also & getting stronger ! Being 50+, I’m happy to keep myself in #greathealth, which keeps the doctor away, keeps me #energized, #youthful & #motivated for life & its daily challenges. I know I get out of it what I put into it, so it’s quite #rewarding & helps keep #mentalhealth in #balance too. I wish everyone great health & peace for I can say for me and from my experiences & so many loved ones around me that have been severely ill in the last year: “ #healthiswealth & our own responsibly”, so let’s not take it for granted until it’s too late friends ! 🥰🙏🏼👍🧡👊 #healthgoals #stayhealthy #health #exercise #destress #motivate #inspire #loveyourself #peaceout #happysaturday ✌️
During World Immunization Week, we celebrate the life-saving medication that prevents 3-5 million deaths annually! In Florida, high immunization rates among children show their effectiveness. With support of universal access to lifesaving immunizations, we can make it humanly possible to eradicate diseases for individuals worldwide.
#skincare #naturalcare #hair #naturalhair #beauty #beuatifullife #organicskincare #stayhealthy
Aku dalam sebuah Kursus Latihan Menerbangkan Pesawat, Terbang Bahagia. The weather was observed to be clear this afternoon in the air of the city of Surabaya, again preparing for the Joy Flight airplane piloting course on the runway of the Navy air squadron at Juanda Airport, flying to peek at heaven's door...Knockin' on Heaven's Door😎 #staystrong #staysafe #stayhealthy #janganlupabahagia #tahulebihdanlebihtahu #gp_arifsidoarjo
Amla acts as a natural conditioner, minimizes hair loss and graying, and encourages strong and healthy hair growth. #Pansari #AmlaPowder #SkinCare #HairCare #StrongHair #HealthyHair #Exfoliator #ReduceAcne #PremiumQuality #StayHealthy #GoHerbal #Organic #CuresByNature
Enhance your wrist support and comfort with the Stabilizing Elastic Wrist for the left hand. Specifically contoured, this wrist support provides moderate compression, ideal for conditions like Carpal Tunnel, mild sprains, tendonitis, or instabilities. Featuring a lightweight and compressive elastic wrap, it offers a customizable fit with a moldable, padded palmar stay for anatomical support. Its wrap-around design facilitates easy application and removal, ensuring support during daily activities. Whether reducing swelling and pain during recovery or preventing re-injury, this wrist support delivers reliable protection and comfort for your wrist. 👉 Make sure to visit our store or our website https://simplyrenting.com for medical supplies and equipment you need. . . . #skymedical #simplyrenting #medicalsupplies #medicalequipmentsupplies #toptiermedicalsupplies #medicalsuppliesstore #medicalsuppliesretailstore #medical #health #medicallife #staysafe #healthcare #lifestyle #wellness #stayhealthy #healthproblems #healthcareproblems #injury #athlete #wheelchair #wheelchairuser #disability #wheelchairs #spinalcordinjuryrecovery #recovery #powerliftchair #powerscooter #kneewalker #pulseoximeter #oximeter
Un alt aspect important în ce priveşte alegerea 🥛🧀produselor lactate este sursa de provenienţă a acestora. 🧈🍶Produsele lactate convenționale sunt fabricate din 🥛lapte ce conține hormoni, ☣️substanțe chimice sau 💊antibiotice, fiecare dintre acestea putând avea consecințe negative pentru sănătate, deși 👨🔬cercetările clinice pe acest subiect sunt limitate. Prin urmare, cea mai bună opţiune de 🧀🧈lactate este cea a soiurilor organice și a celor ce provin de la 🐄vaci, 🐐capre sau 🐑oi hrănite cu iarbă. Produsele lactate ce provin de la 🐐capre și 🐑oi sunt adesea mai bine tolerate, deoarece conțin niveluri ⬇️mai scăzute de proteine din 🥛lapte. De asemenea, 🥛laptele de 🐐capră și cel de 🐑oaie conțin beta-cazeina A2, proteina care este mai ușor de digerat, ceea ce le face mai puțin susceptibile de a provoca simptome gastrointestinale și răspunsuri 🔥inflamatorii. Mai mult, 🐐caprele și 🐑oile sunt mai puțin susceptibile de a fi crescute în fermele industriale, prin urmare în hrana şi în mediile lor primesc cantități ⬇️reduse de substanțe chimice adăugate, hormoni și antibiotice, comparativ cu 🐄bovinele. #healthyorganism #healyourbody #stayhealthy #healthylife #immunehealth #functionalmedicine #ultrawellnessmed #dranamariastoica
🎉 Ready for a fun challenge? 🎉 Test your knowledge with our wellness quiz and stand a chance to win an exclusive discount coupon from us! Here's how to participate: 1️⃣ Follow us on Facebook or Instagram. 2️⃣ Comment your answer to the quiz question below. 3️⃣ Share this post in your story and tag us! Stay tuned as we'll announce the lucky winner by next weekend. Get ready to show off your wellness expertise and win big! 💪💫 #WellnessQuiz #GiveawayAlert #stayhealthy #healthandwellness #healthylifestyle #healthylivingforall #HealthyLiving #WellnessJourney #healthylife #healthyskin #trendingtopic #healthyliving #HealthyLiving #quiz #quiz #quizinstagram #havelocitymall
Weekend mood - I hope y’all have a great one🤞🏼 — — #weekendvibes #summervibes #saturdayvibes #streetstyle #prague #fitness #fitnesslifestyle #gym #gymlifestyle #mensfashion #mensstyle #ootdfashion #braunschweig #wolfsburg #weekends #magdeburg #stayhealthy #shredded #healthylifestyle
STREAK RUN DAY 118/366. * Good things come slow especially in distance running. #streakrunner #streakrunning #keeprunning #stayhealthy #mypassionisrunning #corospace #corosrun #lexlarilex #keephealthy #everydayrun #nikerunning #pumarunning #hokarun
Consistency is the key , there will be a lot of ups and downs ! Even at your lowest , just be consistent and then you will see the results ! Just keep working hard ! #motivation #motivationalday #motivation #workhard #beconfident #beconsistent #fitnessmodel #fitnessmotivation #fitnessaddict #fitnesslover #fitgame #stayhealthy #healthiswealth #lifegoals #loveyourself #innerpeace #keepgrowing #keepgrinding #fyp #explorepage
✨Eat Fresh Eat Healthy✨ ✨Fruits✨ ✨Vegetables✨ #eathealthy #eatfresh #eatclean #eatfruitsandveggies #stayhealthy #stayfit
Live !! Love !! Loyal #stayforward #stayloyal #staypositive #stayhealthy #speardlove
แหะๆ แอบหนีเที่ยวมา กลับมาคุมอาหารใหม่แล้วจ้า 🤍🩵🧡 สงกรานต์เอนจอยอีทติ้งมากค่า @fitstyle.yee #whatieatinaday #100dayschallenge #food #nutrition #instafood #healthylifestyle #stayhappy #stayhealthy #enjoyeating #มีความสุขกับการกิน #อร่อย #อาหาร #ฟังเสียงร่างกาย #ความสุข
Saturdays are for racing.... Need for speed Now we cooking speed, soon we going 30mnts and under. Medal/Race number tour still on.... #staysafe #staystrong #stayhealthy #teamvmsc #teamfatfrank #teamhambanathialuminium #teampharaoh #teamstgeorgessquad
The run was ok. Maybe a little bit low on energy. But the music… oh boy. Been listening to #mamonasassassinas all day, and man… do I miss them 🙏 Almost 30 years after their passing, I still love them too much 🙌 And after the run, there was still time for some more work with @angelicatraining @flow_to_fitness #music #musiclover #morning #morningrun #runningagain #marathon #marathontraining #marathonprep #marathoner #marathonrunner #workout #workoutoftheday #workoutmotivation #running #runnersofinstagram👟🏃 #runner #run #runalways #runnerscommunity #runnersworld #stayhealthy #stayfit #fitnessmotivation #getfit #lifestyle #healthylifestyle #runnerslifestyle
It is a pack of 300grams of ctc Leaf tea and it is a new brand packed in Anantnag Kashmir and anyone in Anantnag can buy this pack for their shop Dm for more details 🍁 . . . . . . . . #ctctea #greentea #assamtea #tealover #tea #masalachai #teaquotes #teaseller #teaphotography #tealoversclub #teabloggers #organicgreentea #stayhealthy #postivelife #lovechai #stayfit #teagiftings #happyteariser #acupofpositivitea #teariseventures
Research finding: A 6-week functional whole-body EMS training program improved various physiological parameters in recreational runners despite a reduction in running training frequency. You can read a summary of the research article on our Facebook page. Reference: Whole-body electromyostimulation improves performance-related parameters in runners. Amaro-Gahete et al. 2018. [https://doi.org/10.3389/fphys.2018.01576] #omnifitems #stayhealthy #ems #emstraining #emsfitness #mobilepersonaltraining #mobilefitness #mobiletraining #personaltraining #personaltrainer #athomefitness #healthy #exercise #fit #durbanville #pinehurst #durbanvillefitness #whatsonindurbanville
หลังจากติดธุระไม่ได้ไปวิ่งงานของไนกี้เมื่อเช้า เลยต้องลงโทษกระตุ้นตัวเองให้วิ่งยาวจนได้ระยะฮาฟเป็นครั้งแรกในรอบ 8 สัปดาห์ นับตั้งแต่วิ่งจบโตเกียวมาราธอนเมื่อต้นมีนา ถือเป็นการเตรียมตัวเริ่มต้นซ้อมจริงจังสำหรับเดือนหน้า เพราะโปรแกรมหฤโหดมาจ่อรอ ตั้งแต่มิถุนา ยาวไปจนถึง สิงหา เลยคราบ 😅😭✌️🏃🏻 ปล. น้องชายสุดขี้อ้อน มานอนในกระถางต้นโอลีฟให้กำลังใจก่อนออกไปวิ่ง 😊😘🥰 #opsrunningdiary #opexercisediary #saturdaynightrun #longrun #halfmarathonrun #running #runningmotivation #runnersofinstagram #runningcommunity #runnerslife #stayfit #staystrong #stayhealthy #staymotivated #bangkok #thailand
great work 💪 shiv baby > seems like babe is hustling for the muscle 🤩. #shivaninarayanan #actress #tamilcinema #instagram #kollywood #trending #trendingsongs #viral #fitnesslife #workworkworkworkwork #workout #gymgirl #gymworkouts #stayfocused #stayhealthy #stayfit #healthylifestyle #fitnessmotivation #fitstagram
Happiness is contagious👍 #fitnesslife #fitnessmodel #fitnessmotivation #poorhelp #travling #frindshipgoals #stayfocused #stayhealthy
The best superfoods to help you manage weight and stay healthy : G - Garlic Garlic is an edible natural antibiotic as it has powerful antiviral, antibacterial, and anti fungal properties. It helps lowers high blood pressure and bad cholesterol. It reduces oxidative stress in the body thus delaying ageing and lowers risk of dementia. Black garlic has three times more antioxidants as compared to white garlic and is proven to prevent diabetes, colon cancer and breast cancer. #superfoods #wonderfoods #weightmanagement #garlic #vitaminc #vitaminb6 #manganese #antioxidants #reducecholesterol #preventdiabetes #blackgarlic #preventcancer #preventageing #preventdementia #naturalantibiotic #stayhealthy #stayhappy