BOOKINGS ARE OPEN FOR TERM 2! With over half of our current mums already signed up for Term 2, places are limited! Term 2 begins Tuesday 16th April, for 8x Weeks, 930 -10.45 am, Everton Park Hotel. Kangatraining Babywearing Postnatal Fitness Classed have been designed by Women’s Health Physio’s for your safe return to exercise! 💃🏼Work out with your baby - no need to worry about a crèche or babysitter 💃🏼A mix of Pilates, strength, cardio latin and barre 💃🏼Relaxed and fun atmosphere with coffee after class so you can get to know other parents 💃🏼Family friendly - siblings welcome. Fenced playground for before and after class play. 💃🏼Plenty of easy parking! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here to book in https://www.kangatraining.info/au_en/instructor/RebeccaZambelli/products/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
ONE WEEK LEFT OF TERM! We had such a great class today and one of our biggest! It’s so lovely to see the connections that have grown and are continuing to grow. I think eveyone is also noticing an increase in their fitness levels too. It’s definitely the most fun I’ve ever had working out! We’ve got one class left for the term and we would love you to come and join us. We will also have our in-class only discount if you sign up, so it’s the perfect time to come & try! We are suitable for all levels of fitness. Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SUPPORT & FRIENDSHIP IS JUST AS IMPORTANT AS OUR FITNESS … … so come & join us for our first social event of the year - our family Pizza in the Park at Teralba Park, THIS Friday from 430. The wonderful @twfoven will be there with delicious pizzas for an easy dinner! Open to Kanga families past and present. #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
8 YRS OF KANGA IN MY LIFE! Today my original Kanga Joey turned 8! 8 yrs of parenting and almost 8 yrs of Kanga being in our lives. We started when she was 6 weeks old and I was hooked. I felt like I got a piece of me back. The first few years of our Kanga story were of me attending as a mum and then becoming a trainer with my second, almost 4 yrs ago. Where did that time go? (Actually not gonna lie … it does feel like a while ago! 😊). #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
NOW & THEN …. This week we welcomed back another returning mum with her second baby. Swipe to see Emma with her first and what she loves about Kanga! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
FAVE WAY TO SPEND A TUESDAY! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
HALF WAY THROUGH THE TERM! … but it’s not too late to join us! We take bookings all term long. Classes run Tuesdays 930, Everton Park Hotel Free Loan carriers available. Relaxed and friendly atmosphere, giving you the chance to connect as much or as little as you like, with other mums. We follow safe-Babywearing practices (you’ll never see us forward-facing with babies in class!) AND all exercise is postpartum safe, ensuring your safe return to exercise. Come and try for $12 and join us for coffee after class! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
💫 TERM 2- FULL TIMETABLE RELEASE 💫 In collaboration with @keeping_mum_carseldinevirginia and @proformpilates here is our jam-packed timetable for Term 2, commencing April 2024 at @vend_virginia . Why are we opening up these classes and groups for bookings so soon? Because you've asked us to! With our current programs super full and daily enquiries around next term, we could feel the desire for the mums in our community to secure their place in our one of a kind programs 👊 To find all the links and information around this fabulous timetable (and to book your place), follow the link below (or in the bio)👇 https://linktr.ee/kangatrainingbanyo Enjoy the Kangatraining difference 👇 ⏰️ 75 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️10 week program, 4 times per year 💃Flexibility to start at anytime throughout the term (pending availability) ✨ Have your carrier fitted for comfort & safety each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums bubs & toddlers to build friends & community So what makes Keeping Mum Mothers Groups different? 👇 ⏰️ 75 minute sessions 👯♀️ 10 week program, 4 times per year 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 💜 Interactive sessions for mum, with play-based activities for the little ones 🤓 A variety of special guests ✨ Engaging and brand new topics all year round 🤩 Flexibility to join for just one term or all four for the full maternity leave experience ☕️ 🥐 Free barista made coffee and morning tea We can't wait to meet you and be apart of this special, exhausting, joyful, stressful, curious, blissful, bizzare stage of life 😄 #babywearingworkout #postnatalsafe #mumandbubworkout #postnatal #postnatalfitness #babywearing #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkelsy #kangawithkirsty
WE ARE HALF WAY THROUGH THE TERM! Can you believe it?! Today we welcomed 18 mums, 4 of them new to our beautiful crew. Absolutely loving getting to know everyone (and I’m definitely getting better at remembering everyone’s names!). Did you know you can join us any time during the term? Although you have the option to sign up for the term, we have availability for trials at any stage during the term - so don’t feel you’ve missed out, we’d love to have you! … and loving our after class coffees @evertonpark.hotel! Linkin bio to join us! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WHAT TO EXPECT IN A KANGATRAINING CLASS Trying something new can be daunting, throw in a baby and it can almost be too overwhelming to even consider trying... Knowing what you're walking into can relieve so much anxiety, so let me break it down for you 😃 🔥 WARM UP 🔥 We take a moment to shake off the morning and get our bodies ready for the workout ahead. Some basic aerobic movements have our body and brains warmed up in no time! We cover ALOT in a Kangatraining class, assisting YOU with your FULL BODY recovery, post pregnancy, and birth. 👉 Warm Up 👉 Floorwork 👉 Carrier Time 👉 Choreo 👉 Squats/Lunges 👉 Choreo 👉 Arm Track 👉 Barre 👉 Repeaters 👉 Stretching & Pelvic Floor We achieve all of this while your little one is right there, with you 👶 As an added bonus, you'll meet other welcoming and supportive mums who are also navigating this special, exhausting, bizzare stage of life called parenthood 👭 You can start Kangatraining 6 weeks post vaginal delivery or 12 weeks post c-section delivery with clearance by your health professional. Enjoy the Kangatraining difference 👇 ⏰️ 60 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️8 week program ✨ Have your carrier fitted for comfort & safety each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums, babies & toddlers to build friends & community #babywearingworkout #postnatalsafe #mumandbabyworkout #postnatal #postnatalfitness #babywearing #selfcare #findyourtribe #healthybodyhealthymind #comekanga Repost (adapted) from @kangatrainingbanyo @picturethisphotographybrisbane
IT’S NOT TOO LATE TO JOIN US! Our next class is Tuesday, 9.30 at Everton Park Hotel. We’re only a couple of weeks in and we’d love to get to know some more beautiful parents & bubs! Coffee on-site for after class and loads of easy parking! Trials are just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
AM I RIGHT?! 🤣 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
IT’S THESE LITTLE MOMENTS … … that make all the hard times worthwhile. I was feeling under the weather today and came home from grocery shopping to a tidy lounge room and this lemon and honey tea, in a favourite tea cup, with this note from my 7-yr-old. You have to celebrate those little parenting wins! What parenting wins are you celebrating this weekend? #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGA IS BACK! We had a great official start to the term today @evertonpark.hotel ! Although the rain kept a few people away, it was well worth it for those who were able. So nice to reconnect with our returning mums and wonderful to meet so many new faces. Also loving the ease of parking and having an on-site cafe! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
CLASSES START NEXT WEEK - COME & JOIN US FOR TERM 1 AT OUR NEW VENUE! Term 1 begins Tuesday Jan 30, 2024. 9.30 Tuesdays at Everton Park Hotel! We are so excited for this venue! 👍 Plenty of easy parking right on our doorstep 👍On-site cafe & bistro for after-class hangs 👍Large air-conditioned class space 👍Amazing fenced playground for after-class and those older siblings! Trials are just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowella
FREE KANGA TOMORROW! Don’t forget about our FREE open morn TOMORROW Everton Park Hotel ! Come along & check out our new venue for 2024 at @evertonpark.hotel next TUESDAY 23rd JAN from 9.30 am! 👶🏼Get your carrier fitted or try another model so you are all ready for class! 👶🏼Experience a “taster” session and get a feel for what our classes are like 👶🏼Sign up for the term on the day and receive an exclusive discount. 👶🏼Already signed up for the term or a trial? Come and meet eveyone and stay for a coffee afterwards! 🕺Ample, easy on-site parking 🕺Relaxed and fun atmosphere 🕺Return to safely to exercise 🕺Family-friendly - siblings welcome! Register for our FREE open day here: https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
-WHAT TO EXPECT IN A KANGATRAINING CLASS- Trying something new can be daunting, throw in a baby and it can almost be too overwhelming to even consider trying... Knowing what you're walking into can relieve so much anxiety, so let me break it down for you 😃 🍃 CONNECTION BREATHS 🍃 This Pilates style breath work gets our breathing in sync with our core and pelvic floor muscles. Practising engaging and relaxing these muscle groups not only ensures correct engagement during exercise, but during everyday activity too! We cover ALOT in a Kangatraining class, assisting YOU with your FULL BODY recovery, post pregnancy, and birth. 👉 Connection Breaths 👉 Warm Up 👉 Floorwork 👉 Carrier Time 👉 Pop Choero 👉 Leg Track 👉 Latin Choero 👉 Arm Track 👉 Barre 👉 Repeaters 👉 Stretching & Pelvic Floor We achieve all of this while your little one is right there, with you 👶 As an added bonus, you'll meet other welcoming and supportive mums who are also navigating this special, exhausting, bizzare stage of life called parenthood 👭 Classes resume this Tuesday 23rd JANUARY. With classes filling fast, be sure to secure your place sooner rather than later 🗓 Booking Link (or in the bio)👇 https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 Enjoy the Kangatraining difference 👇 ⏰️ 75 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️10 week program, 4 times per year 💃Flexibility to start at anytime throughout the term 🌞 Indoor and Outdoor classes available ✨ Have your carrier fitted for comfort & safety each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums bubs & toddlers to build friends & community #babywearingworkout #postnatalsafe #mumandbubworkout #postnatal #postnatalfitness #babywearing #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkelsy #kangawithkirsty
FREE KANGA OPEN MORNING! Don’t forget about our FREE open morn THIS Tuesday! Come along & check out our new venue for 2024 at @evertonpark.hotel next TUESDAY 23rd JAN from 9.30 am! 👶🏼Get your carrier fitted or try another model so you are all ready for class! 👶🏼Experience a “taster” session and get a feel for what our classes are like 👶🏼Sign up for the term on the day and receive an exclusive discount. 👶🏼Already signed up for the term or a trial? Come and meet eveyone and stay for a coffee afterwards! 🕺Ample, easy on-site parking 🕺Relaxed and fun atmosphere 🕺Return to safely to exercise 🕺Family-friendly - siblings welcome! Register for our FREE open day here: https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
FREE KANGA OPEN MORNING! Come along & check out our new venue for 2024 at @evertonpark.hotel next TUESDAY 23rd JAN from 9.30 am! 👶🏼Get your carrier fitted or try another model so you are all ready for class! 👶🏼Experience a “taster” session and get a feel for what our classes are like 👶🏼Sign up for the term on the day and receive an exclusive discount. 👶🏼Already signed up for the term or a trial? Come and meet eveyone and stay for a coffee afterwards! 🕺Ample, easy on-site parking 🕺Relaxed and fun atmosphere 🕺Return to safely to exercise 🕺Family-friendly - siblings welcome! Register for our FREE open day here: https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
COME & JOIN US FOR TERM 1 AT OUR NEW VENUE! Term 1 begins Tuesday Jan 30, 2024. 9.30 Tuesdays at Everton Park Hotel! We are so excited for this venue! 👍 Plenty of easy parking right on our doorstep 👍On-site cafe & bistro for after-class hangs 👍Large air-conditioned class space 👍Amazing fenced playground for after-class and those older siblings! Trials are just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SIGN UP NOW FOR TERM 1! Term 1 begins Tuesday Jan 30, 2024. 9.30 Tuesdays at Everton Park Hotel! We are so excited for this venue! 👍 Plenty of easy parking right on our doorstep 👍On-site cafe & bistro for after-class hangs 👍Large air-conditioned class space 👍Amazing fenced playground for after-class and those older siblings! Trials are just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance https://kangatraining.info/au_en/instructor/RebeccaZambelli/products/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowel
COME & JOIN US FOR TERM 1 AT OUR NEW VENUE! Term 1 begins Tuesday Jan 30, 2024. 9.30 Tuesdays at Everton Park Hotel! We are so excited for this venue! 👍 Plenty of easy parking right on our doorstep 👍On-site cafe & bistro for after-class hangs 👍Large air-conditioned class space 👍Amazing fenced playground for after-class and those older siblings! Trials are just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WE’RE ON A BREAK! Kanga classes resume Jan 30 and in the meantime, I’m taking a much needed break. I’ll have limited access to emails until 15th Jan, so if I take a little longer to reply, this is why! You can still book in for Term 1 though. We can’t wait to get started in a BRAND NEW VENUE! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
ANNOUNCING OUR NEW VENUE FOR 2024! We are very excited to be partnering with Everton Park Hotel to deliver sessions! 9.30 Tuesdays, Everton Park Hotel Marquee 👍Ample, easy on-site parking at our doorstep 👍Large, air-conditioned venue for our sessions 👍On-site cafe & bistro for our after-class hangs 👍Fenced playground for after-class plays and older siblings Come and join our relaxed and fun, no pressure, postnatal-safe, baby-wearing fitness sessions. An amazing way to meet other mums and Bubs! No carrier? We have a limited supply of free loaner ones available. So excited to begin a new chapter in this venue. Sign up for the term now for an exclusive discount! https://kangatraining.info/au_en/instructor/RebeccaZambelli/products/2399 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
BRING ON 2024! Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WE’RE ON A BREAK! Kanga classes resume Jan 30 and in the meantime, I’m taking a much needed break. I’ll have limited access to emails until 15th Jan, so if I take a little longer to reply, this is why! You can still book in for Term 1 though. We can’t wait to get started in a BRAND NEW VENUE! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
Come join us for 2024! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SO MUCH FUN! Today we had our 3rd annual Kanga mums Xmas party. It was such a lovely afternoon (even though we were all melting in the crazy humidity!) and so nice to get the chance to have uninterrupted conversations and get a bit dressed up! Another bunch of amazing women - I just love all the wonderful women that Kanga seems to attract! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
HAPPY 10 YEARS KANGA! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
Having an amazing time at our Kangatraining 10 yr celebration today @seaworldresort. A wonderful day today catching up with Kangatrainers from all over the country and some professional development. Now bring on the party! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
OUR TUESDAY CREW! Amidst the chaos of toddlers and their toys, babies not sleeping when we wanted them to and the everyday juggle of #mumlife with appointments and maintenance workers - we still managed to Kanga! Siblings are always welcome to our classes - we have a beautiful play corner and fenced playground attached. We just want YOU to be able to do something for you. Love seeing these ladies every week! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills
HAPPY TUESDAY … from this crazy bunch! Loving all the new mums this inspiring summer weather is bringing to Kanga! I’m off jetsetting next week, so no Kanga until the 31st. And we are almost at capacity for our Tuesday classes, so if you’ve been on the fence, secure a trial now! See you soon Mummas! ✈️🌍 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WE’RE JUST A BUNCH OF MUMS … and our kids, standing in front of a Jacaranda. I so love Jacaranda season - especially when we get to Kanga in such a beautiful park to admire the view! Was so wonderful to have a mix of new mums, returning mums, big siblings and ex-Kanga mums who are now able to come back because of our Saturday morning time slot. If you’ve returned to work and would love to move your body somewhere you can bring your kids - come join us soon. Kangamix will be taking a little break for the next few weeks whilst I head off on a little overseas adventure! ✈️🌍 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGAMIX IS BACK TOMORROW! 9am Everton Park Come and kickstart the weekend with a burst of endorphins while you chat! Prams or carriers welcome. Trials just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SO EXCITED TO BE BACK THIS WEEK! Kangatraining Tuesdays 10.30 am Arana Hills Kangamix Outdoors Saturday 9.00 am Everton Park Let’s Kanga! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
-PRACTICE SAFE BABYWEARING- Kangatraining is a unique exercise class delivering the safest workout you can do post birth. It also allows you to workout with your baby, without the need for a babysitter or creche giving you AND your baby the space to build friendships and community. An opportunity to bond and enjoy an activity together 💕 PRACTICE SAFE we can offer tips and assist in fitting and choosing the correct carrier for you and your baby. We also offer carrier hire and purchase (at KangaMum exclusive pricing) so no problem if you don’t one of your own. Classes resume starting in Term 4. 📍Sculpts & Soul Studio Book your place here 👇 DM for more ℹ️. Enjoy the Kangatraining difference 👇 ⏰️ 75 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️10 week program, 4 times per year 💃Flexibility to start at anytime throughout the term 🌞 Indoor and Outdoor classes available ✨ Have your carrier fitted for comfort each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums bubs & toddlers to build friends & community #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #darlingdowns #toowoomba #mumandbubworkout #postnatal #postnatalfitness #babywearing #kangatraining #kangatrainingau #selfcare #mothersgroup #comekanga
ABSOLUTELY LOVE FEEDBACK LIKE THIS! “Hey Bec, Thanks so much for yesterday, it was great to share Kanga with my sisters. We’ve been having a bit of a tough family time and it was the perfect escape for us all with the kids 😃” So special to have one of our long-term mums bring her TWO sisters along. Kanga is such a great way to practice some escapism every day life and I know that in my toughest times, I lean into Kanga more, not less. Thank you so much to this beautiful family for letting us be a part of your week ❤️ #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
IT’S HOLIDAYS! … we’re on a break for the next 2 weeks, so Kanga will resume Tuesday 3rd October. You can still contact us and book in for Term 4, but I might be a bit slower on the reply. We’ll see you all soon! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGAMIX IS ON THIS SATURDAY! Bring your baby, siblings or just bring yourself! It’s such a great way to start the weekend, exercising outside in this beautiful weather! See you there for the last Kangamix of the term! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcd
HAPPY KANGA DAY! Love a twinning moment with other Kanga mums! Absolutely love my Polka Party bike shorts from @mamamovement_au! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGAMIX IS ON TOMORROW MORN! Saturday 9 am, Everton Park, Kangamix is back! What is Kangamix? It’s similar to our indoor Kangatraining postnatal fitness classes, but it’s outdoors … and we break up our tracks with fast-paced walking … and chats! Back to work & missing those activities? Then this is for you! Babies can be worn in carriers or in prams - so it’s perfect for siblings or parents of multiples! Or you don’t even have to bring your baby - just come and join us! Get out in gorgeous fresh air, bring the kids for a play in the park - older siblings are welcome to join us! Plus there’s a coffee van on-site. What a great way to start your weekend! Trials are just $12. Come & join us - we’re a friendly bunch! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
-TERM 4 TIMETABLE- Here it is! Commencing Tuesday 3rd October 🥳 We can't wait to be Kanga'ing along side you and your little one/s. These sessions are filling fast and due to popular demand, we've added a Thursday class too! For all the info, including a link to @keeping_mum_carseldinevirginia mothers group bookings, follow the link below (or in the bio) Also feel free to send a DM or email if you have any enquiries. Booking Link 👇 https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 Enjoy the Kangatraining difference 👇 ⏰️ 75 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️10 week program, 4 times per year 💃Flexibility to start at anytime throughout the term 🌞 Indoor and Outdoor classes available ✨ Have your carrier fitted for comfort each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums bubs & toddlers to build friends & community #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty @vend_virginia @vend_cafe_virginia
KANGAMIX SATURDAY! We had a great session today for our first Kangamix class on a Saturday!!! Was so wonderful to see some familiar faces - mums who have gone back to work and mums who were dedicated to our outdoor class and had been missing it. …and all the kids came too! It was busy, but so amazing to be moving our bodies and a great example to be showing our little ones. Such a great start to the weekend! We’ll be back next Saturday for another Kangamix session! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGAMIX IS ON TOMORROW MORN! Have you been missing your Kangamix fix as much as I have? Then miss no more! This Saturday 9 am, Everton Park, Kangamix is back! What is Kangamix? It’s similar to our Kangatraining classes, but it’s outdoors … and we break up our tracks with fast-paced walking … and chats! Babies can be carried or in prams, so it’s perfect for siblings or parents of multiples! Or you don’t even have to bring your baby - just come and join us! Get out in gorgeous fresh air, bring the kids for a play in the park - older siblings are welcome to join us! Plus there’s a coffee van on-site. What a great way to start your weekend! Trials are just $12. Come & join us - we’re a friendly bunch! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGAMIX IS ON TOMORROW MORN! Have you been missing your Kangamix fix as much as I have? Then miss no more! This Saturday 9 am, Everton Park, Kangamix is back! What is Kangamix? It’s similar to our Kangatraining classes, but it’s outdoors … and we break up our tracks with fast-paced walking … and chats! Babies can be carried or in prams, so it’s perfect for siblings or parents of multiples! Or you don’t even have to bring your baby - just come and join us! Get out in gorgeous fresh air, bring the kids for a play in the park - older siblings are welcome to join us! Plus there’s a coffee van on-site. What a great way to start your weekend! Trials are just $12. Come & join us - we’re a friendly bunch! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGA ISN’T JUST GREAT FOR THE MUMS … … it’s amazing for our little people too. They make friendships, learn off one another through play and also learn so much from us through modelling. Miss A has been a Kanga baby since 8 weeks and now, on the days she doesn’t still hop on my back for a nap, she’s ready to start instructing! It’s amazing to see little ones not only copying us, but following directions and understanding what comes next in the class. The little friendships that blossom between them too is so cute to watch. #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGAMIX IS COMING TO SATURDAYS! Have you been missing your Kangamix fix as much as I have? Then miss no more! This Saturday 9 am, Everton Park, Kangamix is back! What is Kangamix? It’s similar to our Kangatraining classes, but it’s outdoors … and we break up our tracks with fast-paced walking … and chats! Babies can be carried or in prams, so it’s perfect for siblings or parents of multiples! Or you don’t even have to bring your baby - just come and join us! Get out in gorgeous fresh air, bring the kids for a play in the park - older siblings are welcome to join us! Plus there’s a coffee van on-site. What a great way to start your weekend! Trials are just $12. Come & join us - we’re a friendly bunch! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGA FRIENDSHIPS I had so much fun last night checking out Barbie with these ladies - both of whom I’m friends with because of Kanga! I met Bel when I started Kanga as a first time mum and our babies were around 6 weeks old. We bonded over the fact that we weren’t a part of a Mother’s Group. And 7 yrs later, we’re still friends and our kids have a special connection. You might also recognise the lovely Kirsty from @kangatrainingbanyo. We became friends when I started attending her classes with my second one and I was about to become a trainer. She has always been an amazing support to me - especially in my early days. And you know the funny twist here? These two ladies live in the same street, so now they are friends too! I love the community Kanga brings - both with the other trainers and especially, the mumma friends. Maybe you won’t click with someone right away, but maybe that next time you’re at the park/swimming lesson/shopping centre/kindy, you might see someone and think “how do I know you?” - “oh yes, that’s right - Kanga!” (I guarantee this will happen to you!). Friendships take time to bloom and grow and sometimes it’s about exposure too. My wish for every mum is that they have the same kind of beautiful mum friends that I do. #mumfriendsrock #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills
-HAPPY THURSDAY KANGACREW- Our final Thursday class for this term was held today at Kalinga Park. Kelsy's off to the US for 6 weeks ✈️ and will be back in time for Term 4, commencing October 4th 🥳 So when can you Kanga? TUESDAY 9.30am @vend_virginia FRIDAY 10am @ Decker Park, Brighton Book your trial class here 👇 (or in the bio) Book your place here 👇 https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 Enjoy the Kangatraining difference 👇 ⏰️ 75 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️10 week program, 4 times per year 💃Flexibility to start at anytime throughout the term 🌞 Indoor and Outdoor classes available ✨ Have your carrier fitted for comfort and safety each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums bubs & toddlers to build friends & community #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #kangatraining #kangatrainingau #selfcare #mothersgroup #northbrisbanemothersgroup #comekanga #kangawithkirsty #vendvirginia
-FAREWELL KELSY ✈️- Our girl Kelsy is up up and away for the rest of Term 3! She's off to the US to visit family 💕 but she'll be back in time for our Term 4 programing 💪 In the meantime, Kirsty will be taking the lead on our Tuesday class, ensuring our ever growing KangaCrew get a moment of selfcare👌 📆 When do we Kanga? TUESDAY'S 9.30am @ @vend_virginia FRIDAY'S 10am @ Decker Park, Brighton Enjoy the Kangatraining difference 👇 ⏰️ 75 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️10 week program, 4 times per year 💃Flexibility to start at anytime throughout the term 🌞 Indoor and Outdoor classes available ✨ Have your carrier fitted for comfort and safety each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums bubs & toddlers to build friends & community Book your place here 👇 (or in the bio) https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #kangatraining #kangatrainingau #selfcare #mothersgroup #northbrisbanemothersgroup #comekanga #kangawithkirsty #vendvirginia
KANGA IS ON TOMORROW! 10.30 and Arana Hills. $12 Trials and free loan carriers available. Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
ABSOLUTELY LOVE FEEDBACK LIKE THIS! “Hey Bec, Thanks so much for yesterday, it was great to share Kanga with my sisters. We’ve been having a bit of a tough family time and it was the perfect escape for us all with the kids 😃” So special to have one of our long-term mums bring her TWO sisters along. Kanga is such a great way to practice some escapism every day life and I know that in my toughest times, I lean into Kanga more, not less. Thank you so much to this beautiful family for letting us be a part of your week ❤️ #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
MUMMA’S - TERM 3 KICKS OFF TOMORROW! Come and safely return to exercise with Kangatraining Babywearing fitness classes - relaxed, fun, supportive and judgement free atmosphere. Get to know the same group of mums and bubs while doing something for YOU! We combine floor work, strength, cardio and barre - it’s a bit like a mix of Pilates & Zumba. All trainers are trained in safe-Babywearing practices and we can help you get a comfortable fit for you and your baby (most sleep throughout the class!). Trials are just $12 and you can join us anytime throughout the term. We also have free loan carriers. We do coffee after class and a social event ever term. We’d love to meet you! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
MUMMA’S - TERM 3 KICKS OFF TOMORROW! Come and safely return to exercise with Kangatraining Babywearing fitness classes - relaxed, fun, supportive and judgement free atmosphere. Get to know the same group of mums and bubs while doing something for YOU! We combine floor work, strength, cardio and barre - it’s a bit like a mix of Pilates & Zumba. All trainers are trained in safe-Babywearing practices and we can help you get a comfortable fit for you and your baby (most sleep throughout the class!). Trials are just $12 and you can join us anytime throughout the term. We also have free loan carriers. We do coffee after class and a social event ever term. We’d love to meet you! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
BYB TO EXERCISE! Our Term 3 Kanga classes kick off THIS Tuesday! And the best bit, is that your baby can come with you! 99% of babies will fall asleep on you during this class - even if you think your baby hates the carrier! All our Kangatrainers are trained in safe-babywearing and are able to help with any adjustments you might need with your carrier - sometimes the smallest little tweak can make all the difference! You’ll also get to hang out with a beautiful group of mums every week, in a fun and supportive atmosphere - and siblings are welcome! (We have a beautiful play corner and fenced playground). We also do coffee after. Trials are just $12, so what have you got to lose?! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SIGN UP FOR TERM 3! ** Our early bird special ends TOMORROW for term sign-ups! Our Tuesday classes kick off again on 11th July and we can’t wait to get back into it! Until Thursday July 7th, you have the chance to sign up for the term at a discounted rate. Committing to the term means: 💃🏼 You’ll get to know the same group of mums 💃🏼 The mental load of planning time for yourself is taken out 💃🏼You get to see the physical and psychological benefits of attending every week 💃🏼 Your babies and siblings will get the chance to regularly socialise. We are a very welcoming bunch and have so much fun moving our bodies in a relaxed and fun environment, that is designed to be post-natally safe. We also do coffee after class. So come and do something that’s going to be amazing for both YOU and your baby! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SIGN UP FOR TERM 3! Our Tuesday classes kick off again on 11th July and we can’t wait to get back into it! Until Thursday July 7th, you have the chance to sign up for the term at a discounted rate. Committing to the term means: 💃🏼 You’ll get to know the same group of mums 💃🏼 The mental load of planning time for yourself is taken out 💃🏼You get to see the physical and psychological benefits of attending every week 💃🏼 Your babies and siblings will get the chance to regularly socialise. We are a very welcoming bunch and have so much fun moving our bodies in a relaxed and fun environment, that is designed to be post-natally safe. We also do coffee after class. So come and do something that’s going to be amazing for both YOU and your baby! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SIGN UP FOR TERM 3! *Last chance to grab the early bir special! Our Tuesday classes kick off again on 11th July and we can’t wait to get back into it! Until Thursday July 7th, you have the chance to sign up for the term at a discounted rate. Committing to the term means: 💃🏼 You’ll get to know the same group of mums 💃🏼 The mental load of planning time for yourself is taken out 💃🏼You get to see the physical and psychological benefits of attending every week 💃🏼 Your babies and siblings will get the chance to regularly socialise. We are a very welcoming bunch and have so much fun moving our bodies in a relaxed and fun environment, that is designed to be post-natally safe. We also do coffee after class. So come and do something that’s going to be amazing for both YOU and your baby! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
IT’S HOLIDAYS! … we’re on a break for the next 2 weeks, so Kanga will resume Tuesday 11th July. You can still contact us and book in for Term 3, but I might be a bit slower on the reply. We’ll see you all soon! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SIGN UP FOR TERM 3! Our Tuesday classes kick off again on 11th July and we can’t wait to get back into it! Until Thursday July 7th, you have the chance to sign up for the term at a discounted rate. Committing to the term means: 💃🏼 You’ll get to know the same group of mums 💃🏼 The mental load of planning time for yourself is taken out 💃🏼You get to see the physical and psychological benefits of attending every week 💃🏼 Your babies and siblings will get the chance to regularly socialise. We are a very welcoming bunch and have so much fun moving our bodies in a relaxed and fun environment, that is designed to be post-natally safe. We also do coffee after class. So come and do something that’s going to be amazing for both YOU and your baby! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
IT’S HOLIDAYS! … we’re on a break for the next 2 weeks, so Kanga will resume Tuesday 11th July. You can still contact us and book in for Term 3, but I might be a bit slower on the reply. We’ll see you all soon! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WHAT A BEAUTIFUL AFTERNOON! Not only did it feel like a Summer’s afternoon, but it was such a lovely, cup-filling, social time of connection and chilling at our mums social event this afternoon. I absolutely loved seeing Kanga Mummas past and present and especially love hearing about the friendships that continue past their Kanga days. That’s what Kanga did for me and what I hope for every mum that attends. Thank you so much to every mum that has attended this term, your support means so much - especially in these times. Kanga is on a break now for 2 weeks, but will return Tuesday July 11th. See you then ❤️❤️ #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
… AND THAT’S A WRAP FOR TERM 2! Our mums & bubs today braved the light drizzle of rain and made it through for a beautiful last class! New friends, fresh air, that oxytocin high from moving our bodies and coffee after at @the_brook We are on a 2 week break now from Kanga and will return July 11th! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
YES YOU DO! Had to jump on the bandwagon! 😆 We’ve got one Kangamix class left for the term THIS Friday! It’s just the most perfect, gorgeous weather at the moment to be warming up in the sunshine and getting your fix of oxytocin in the fresh air! And join us after for a coffee just a short walk away at The Brook Hotel. Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
THIS IS FACE OF A MUMMA WHO JUST HAD HER FIRST NIGHT AWAY! … in 4 yrs people!!! How did it get to be so long?! My cup is full. Is there any better therapy than spending quality time with girlfriends? We just all talked non-stop for about 12 hours. Uninterrupted! And it was glorious. For those who are in the early days of motherhood - I feel you. I’ve been there. Your time will come again. You’re still in there. And hopefully you don’t have to wait 4 yrs for a night away! And p.s. if you haven’t done float therapy, I highly recommend it! Nothing to do for an hour but float and sleep and no contact from the outside world! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WHAT A BEAUTIFUL MORNING! The sun was shining on a chilly morning here - perfect conditions for snuggling and moving our bodies to keep warm! It was so nice to welcome some new mums, as well as the wonderful Kylie from Kangatraining East Brisbane. And then on the flip-side, it was also sad to farewell one of our regular duos who have been faithfully coming twice a week - we will miss you! babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGA HAS BEEN NOMINATED! The What’s On 4 Kids Awards 2023 voting is open! 🏆 Kangatraining is nominated across all states in the categories of ‘State’s Best Activity/Class for Parents & Children’ AND ‘State’s Best Franchisee Activity/Class (0-3years)’ 🥳 Public Voting runs from June 11th - July 10th. On how to vote, check out the comments for your State and follow the link 🙌🏻 *please note that you are required to confirm each vote with your email address in order to prevent bots and multi-voting from the same person* If you have ever tried a class, please get voting! 🙏🤩 We are so grateful for your support! Share on your socials and cross your fingers 🤞🏻Kangatraining WINS! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
MAMMA MOVEMENT IS HAVING A SALE! Just letting you know that @mamamovement_au - home of my colourful activewear, is currently having their EOFY sale, with an extra 20% off everything, including those already reduced. Love their stuff, great quality! Leggings made from recycled plastics and bamboo AND Faye the founder, was a Kangamumma from Melbourne! So good excuse to treat yourself! P.s. I don’t receive a commission or anything, just absolutely love their stuff and always feel fabulous living in my activewear in day-to-day life! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
A FRIENDLY REMINDER - NO KANGAMIX TOMORROW! I’m off to the GC share my love of music with a whole new bunch of parents and little people, running another Little Music Lab workshop at @hotagc Home of the Arts. It’s always a great place to visit and worth the drive if you’re looking for a day trip. And the third Friday of every month, they have a free music workshop with different artists, for 0-5 yr olds - it’s a really lovely day out! Kangamix will be back next Friday for the last two weeks of the term! #earlychildhoodmusic #musictherapist #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills
WE LOVE GETTING VISITS FROM OUR PAST KANGA MUMS! Was so lovely today to have this duo back for a visit! They started attending when Xavier was just 8 weeks old and now he is a fully fledged toddler, who still enjoys being worn, despite no longer attending classes. It was great to be able to help them out with their back-carrying skills! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
HAPPY FRIDAY! No filter needed 😊 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
TUESDAY’S ARE OUR FAVOURITE DAY OF THE WEEK … besides Friday! I never know these days when I’ll be wearing my Joey, but at 3.5 and 17 kg, many classes she is still happy to jump up and have a nap (that is when she’s not busy dancing and trying to steal my job). Also loving our matching tights from @mamamovement_au ! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell