BOOKINGS ARE OPEN FOR TERM 2! With over half of our current mums already signed up for Term 2, places are limited! Term 2 begins Tuesday 16th April, for 8x Weeks, 930 -10.45 am, Everton Park Hotel. Kangatraining Babywearing Postnatal Fitness Classed have been designed by Women’s Health Physio’s for your safe return to exercise! 💃🏼Work out with your baby - no need to worry about a crèche or babysitter 💃🏼A mix of Pilates, strength, cardio latin and barre 💃🏼Relaxed and fun atmosphere with coffee after class so you can get to know other parents 💃🏼Family friendly - siblings welcome. Fenced playground for before and after class play. 💃🏼Plenty of easy parking! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here to book in https://www.kangatraining.info/au_en/instructor/RebeccaZambelli/products/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
ONE WEEK LEFT OF TERM! We had such a great class today and one of our biggest! It’s so lovely to see the connections that have grown and are continuing to grow. I think eveyone is also noticing an increase in their fitness levels too. It’s definitely the most fun I’ve ever had working out! We’ve got one class left for the term and we would love you to come and join us. We will also have our in-class only discount if you sign up, so it’s the perfect time to come & try! We are suitable for all levels of fitness. Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SUPPORT & FRIENDSHIP IS JUST AS IMPORTANT AS OUR FITNESS … … so come & join us for our first social event of the year - our family Pizza in the Park at Teralba Park, THIS Friday from 430. The wonderful @twfoven will be there with delicious pizzas for an easy dinner! Open to Kanga families past and present. #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
8 YRS OF KANGA IN MY LIFE! Today my original Kanga Joey turned 8! 8 yrs of parenting and almost 8 yrs of Kanga being in our lives. We started when she was 6 weeks old and I was hooked. I felt like I got a piece of me back. The first few years of our Kanga story were of me attending as a mum and then becoming a trainer with my second, almost 4 yrs ago. Where did that time go? (Actually not gonna lie … it does feel like a while ago! 😊). #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
NOW & THEN …. This week we welcomed back another returning mum with her second baby. Swipe to see Emma with her first and what she loves about Kanga! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
FAVE WAY TO SPEND A TUESDAY! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
HALF WAY THROUGH THE TERM! … but it’s not too late to join us! We take bookings all term long. Classes run Tuesdays 930, Everton Park Hotel Free Loan carriers available. Relaxed and friendly atmosphere, giving you the chance to connect as much or as little as you like, with other mums. We follow safe-Babywearing practices (you’ll never see us forward-facing with babies in class!) AND all exercise is postpartum safe, ensuring your safe return to exercise. Come and try for $12 and join us for coffee after class! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WE ARE HALF WAY THROUGH THE TERM! Can you believe it?! Today we welcomed 18 mums, 4 of them new to our beautiful crew. Absolutely loving getting to know everyone (and I’m definitely getting better at remembering everyone’s names!). Did you know you can join us any time during the term? Although you have the option to sign up for the term, we have availability for trials at any stage during the term - so don’t feel you’ve missed out, we’d love to have you! … and loving our after class coffees @evertonpark.hotel! Linkin bio to join us! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
IT’S NOT TOO LATE TO JOIN US! Our next class is Tuesday, 9.30 at Everton Park Hotel. We’re only a couple of weeks in and we’d love to get to know some more beautiful parents & bubs! Coffee on-site for after class and loads of easy parking! Trials are just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
AM I RIGHT?! 🤣 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
IT’S THESE LITTLE MOMENTS … … that make all the hard times worthwhile. I was feeling under the weather today and came home from grocery shopping to a tidy lounge room and this lemon and honey tea, in a favourite tea cup, with this note from my 7-yr-old. You have to celebrate those little parenting wins! What parenting wins are you celebrating this weekend? #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGA IS BACK! We had a great official start to the term today @evertonpark.hotel ! Although the rain kept a few people away, it was well worth it for those who were able. So nice to reconnect with our returning mums and wonderful to meet so many new faces. Also loving the ease of parking and having an on-site cafe! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
CLASSES START NEXT WEEK - COME & JOIN US FOR TERM 1 AT OUR NEW VENUE! Term 1 begins Tuesday Jan 30, 2024. 9.30 Tuesdays at Everton Park Hotel! We are so excited for this venue! 👍 Plenty of easy parking right on our doorstep 👍On-site cafe & bistro for after-class hangs 👍Large air-conditioned class space 👍Amazing fenced playground for after-class and those older siblings! Trials are just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowella
FREE KANGA TOMORROW! Don’t forget about our FREE open morn TOMORROW Everton Park Hotel ! Come along & check out our new venue for 2024 at @evertonpark.hotel next TUESDAY 23rd JAN from 9.30 am! 👶🏼Get your carrier fitted or try another model so you are all ready for class! 👶🏼Experience a “taster” session and get a feel for what our classes are like 👶🏼Sign up for the term on the day and receive an exclusive discount. 👶🏼Already signed up for the term or a trial? Come and meet eveyone and stay for a coffee afterwards! 🕺Ample, easy on-site parking 🕺Relaxed and fun atmosphere 🕺Return to safely to exercise 🕺Family-friendly - siblings welcome! Register for our FREE open day here: https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
FREE KANGA OPEN MORNING! Don’t forget about our FREE open morn THIS Tuesday! Come along & check out our new venue for 2024 at @evertonpark.hotel next TUESDAY 23rd JAN from 9.30 am! 👶🏼Get your carrier fitted or try another model so you are all ready for class! 👶🏼Experience a “taster” session and get a feel for what our classes are like 👶🏼Sign up for the term on the day and receive an exclusive discount. 👶🏼Already signed up for the term or a trial? Come and meet eveyone and stay for a coffee afterwards! 🕺Ample, easy on-site parking 🕺Relaxed and fun atmosphere 🕺Return to safely to exercise 🕺Family-friendly - siblings welcome! Register for our FREE open day here: https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
FREE KANGA OPEN MORNING! Come along & check out our new venue for 2024 at @evertonpark.hotel next TUESDAY 23rd JAN from 9.30 am! 👶🏼Get your carrier fitted or try another model so you are all ready for class! 👶🏼Experience a “taster” session and get a feel for what our classes are like 👶🏼Sign up for the term on the day and receive an exclusive discount. 👶🏼Already signed up for the term or a trial? Come and meet eveyone and stay for a coffee afterwards! 🕺Ample, easy on-site parking 🕺Relaxed and fun atmosphere 🕺Return to safely to exercise 🕺Family-friendly - siblings welcome! Register for our FREE open day here: https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
COME & JOIN US FOR TERM 1 AT OUR NEW VENUE! Term 1 begins Tuesday Jan 30, 2024. 9.30 Tuesdays at Everton Park Hotel! We are so excited for this venue! 👍 Plenty of easy parking right on our doorstep 👍On-site cafe & bistro for after-class hangs 👍Large air-conditioned class space 👍Amazing fenced playground for after-class and those older siblings! Trials are just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SIGN UP NOW FOR TERM 1! Term 1 begins Tuesday Jan 30, 2024. 9.30 Tuesdays at Everton Park Hotel! We are so excited for this venue! 👍 Plenty of easy parking right on our doorstep 👍On-site cafe & bistro for after-class hangs 👍Large air-conditioned class space 👍Amazing fenced playground for after-class and those older siblings! Trials are just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance https://kangatraining.info/au_en/instructor/RebeccaZambelli/products/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowel
COME & JOIN US FOR TERM 1 AT OUR NEW VENUE! Term 1 begins Tuesday Jan 30, 2024. 9.30 Tuesdays at Everton Park Hotel! We are so excited for this venue! 👍 Plenty of easy parking right on our doorstep 👍On-site cafe & bistro for after-class hangs 👍Large air-conditioned class space 👍Amazing fenced playground for after-class and those older siblings! Trials are just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WE’RE ON A BREAK! Kanga classes resume Jan 30 and in the meantime, I’m taking a much needed break. I’ll have limited access to emails until 15th Jan, so if I take a little longer to reply, this is why! You can still book in for Term 1 though. We can’t wait to get started in a BRAND NEW VENUE! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
ANNOUNCING OUR NEW VENUE FOR 2024! We are very excited to be partnering with Everton Park Hotel to deliver sessions! 9.30 Tuesdays, Everton Park Hotel Marquee 👍Ample, easy on-site parking at our doorstep 👍Large, air-conditioned venue for our sessions 👍On-site cafe & bistro for our after-class hangs 👍Fenced playground for after-class plays and older siblings Come and join our relaxed and fun, no pressure, postnatal-safe, baby-wearing fitness sessions. An amazing way to meet other mums and Bubs! No carrier? We have a limited supply of free loaner ones available. So excited to begin a new chapter in this venue. Sign up for the term now for an exclusive discount! https://kangatraining.info/au_en/instructor/RebeccaZambelli/products/2399 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
BRING ON 2024! Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WE’RE ON A BREAK! Kanga classes resume Jan 30 and in the meantime, I’m taking a much needed break. I’ll have limited access to emails until 15th Jan, so if I take a little longer to reply, this is why! You can still book in for Term 1 though. We can’t wait to get started in a BRAND NEW VENUE! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
Come join us for 2024! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SO MUCH FUN! Today we had our 3rd annual Kanga mums Xmas party. It was such a lovely afternoon (even though we were all melting in the crazy humidity!) and so nice to get the chance to have uninterrupted conversations and get a bit dressed up! Another bunch of amazing women - I just love all the wonderful women that Kanga seems to attract! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
HAPPY 10 YEARS KANGA! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
Had an amazing time today at our Kangatraining 10 yr celebration at Sea World. A wonderful day catching up with Kangatrainers from all over the country and focusing on some professional development 🥰 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #healthymum #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau @kangatrainingevertonpark @kangatrainingbanyo
Having an amazing time at our Kangatraining 10 yr celebration today @seaworldresort. A wonderful day today catching up with Kangatrainers from all over the country and some professional development. Now bring on the party! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
OUR TUESDAY CREW! Amidst the chaos of toddlers and their toys, babies not sleeping when we wanted them to and the everyday juggle of #mumlife with appointments and maintenance workers - we still managed to Kanga! Siblings are always welcome to our classes - we have a beautiful play corner and fenced playground attached. We just want YOU to be able to do something for you. Love seeing these ladies every week! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills
HAPPY TUESDAY … from this crazy bunch! Loving all the new mums this inspiring summer weather is bringing to Kanga! I’m off jetsetting next week, so no Kanga until the 31st. And we are almost at capacity for our Tuesday classes, so if you’ve been on the fence, secure a trial now! See you soon Mummas! ✈️🌍 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WE’RE JUST A BUNCH OF MUMS … and our kids, standing in front of a Jacaranda. I so love Jacaranda season - especially when we get to Kanga in such a beautiful park to admire the view! Was so wonderful to have a mix of new mums, returning mums, big siblings and ex-Kanga mums who are now able to come back because of our Saturday morning time slot. If you’ve returned to work and would love to move your body somewhere you can bring your kids - come join us soon. Kangamix will be taking a little break for the next few weeks whilst I head off on a little overseas adventure! ✈️🌍 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
-JOIN AT ANYTIME THROUGHOUT THE TERM!- You can commence Kangatraining 6 weeks post vaginal delivery or 12 weeks post c-section delivery with clearance by your health professional. Remembering to listed to your body and allow it a little extra time if need be ✨️ For this reason we allow new mums to join our classes at any stage during the term 🥳 You can even book your trial class ahead of time to ensure you secure a spot 😉 All of our classes for the current term are loaded onto the booking site 📅 Book your place here (or in the bio)👇 https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 Tuesday 9.30am @vend_virginia FULLY BOOKED Thursday 9.30am @vend_virginia BOOK NOW Friday 10am @ Deckar Park, Brighton 2 SPOTS LEFT Enjoy the Kangatraining difference 👇 ⏰️ 75 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️10 week program, 4 times per year 💃Flexibility to start at anytime throughout the term 🌞 Indoor and Outdoor classes available ✨ Have your carrier fitted for comfort each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums bubs & toddlers to build friends & community #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #kangatraining #kangatrainingau #selfcare #kangawithkirsty #vendvirginia
KANGAMIX IS BACK TOMORROW! 9am Everton Park Come and kickstart the weekend with a burst of endorphins while you chat! Prams or carriers welcome. Trials just $12 Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SO EXCITED TO BE BACK THIS WEEK! Kangatraining Tuesdays 10.30 am Arana Hills Kangamix Outdoors Saturday 9.00 am Everton Park Let’s Kanga! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
-PRACTICE SAFE BABYWEARING- Kangatraining is a unique exercise class delivering the safest workout you can do post birth. It also allows you to workout with your baby, without the need for a babysitter or creche giving you AND your baby the space to build friendships and community. An opportunity to bond and enjoy an activity together 💕 PRACTICE SAFE we can offer tips and assist in fitting and choosing the correct carrier for you and your baby. We also offer carrier hire and purchase (at KangaMum exclusive pricing) so no problem if you don’t one of your own. Classes resume starting in Term 4. 📍Sculpts & Soul Studio Book your place here 👇 DM for more ℹ️. Enjoy the Kangatraining difference 👇 ⏰️ 75 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️10 week program, 4 times per year 💃Flexibility to start at anytime throughout the term 🌞 Indoor and Outdoor classes available ✨ Have your carrier fitted for comfort each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums bubs & toddlers to build friends & community #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #darlingdowns #toowoomba #mumandbubworkout #postnatal #postnatalfitness #babywearing #kangatraining #kangatrainingau #selfcare #mothersgroup #comekanga
ABSOLUTELY LOVE FEEDBACK LIKE THIS! “Hey Bec, Thanks so much for yesterday, it was great to share Kanga with my sisters. We’ve been having a bit of a tough family time and it was the perfect escape for us all with the kids 😃” So special to have one of our long-term mums bring her TWO sisters along. Kanga is such a great way to practice some escapism every day life and I know that in my toughest times, I lean into Kanga more, not less. Thank you so much to this beautiful family for letting us be a part of your week ❤️ #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
IT’S HOLIDAYS! … we’re on a break for the next 2 weeks, so Kanga will resume Tuesday 3rd October. You can still contact us and book in for Term 4, but I might be a bit slower on the reply. We’ll see you all soon! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGAMIX IS ON THIS SATURDAY! Bring your baby, siblings or just bring yourself! It’s such a great way to start the weekend, exercising outside in this beautiful weather! See you there for the last Kangamix of the term! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcd
HAPPY KANGA DAY! Love a twinning moment with other Kanga mums! Absolutely love my Polka Party bike shorts from @mamamovement_au! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGAMIX IS ON TOMORROW MORN! Saturday 9 am, Everton Park, Kangamix is back! What is Kangamix? It’s similar to our indoor Kangatraining postnatal fitness classes, but it’s outdoors … and we break up our tracks with fast-paced walking … and chats! Back to work & missing those activities? Then this is for you! Babies can be worn in carriers or in prams - so it’s perfect for siblings or parents of multiples! Or you don’t even have to bring your baby - just come and join us! Get out in gorgeous fresh air, bring the kids for a play in the park - older siblings are welcome to join us! Plus there’s a coffee van on-site. What a great way to start your weekend! Trials are just $12. Come & join us - we’re a friendly bunch! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
-TERM 4 TIMETABLE- Here it is! Commencing Tuesday 3rd October 🥳 We can't wait to be Kanga'ing along side you and your little one/s. These sessions are filling fast and due to popular demand, we've added a Thursday class too! For all the info, including a link to @keeping_mum_carseldinevirginia mothers group bookings, follow the link below (or in the bio) Also feel free to send a DM or email if you have any enquiries. Booking Link 👇 https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 Enjoy the Kangatraining difference 👇 ⏰️ 75 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️10 week program, 4 times per year 💃Flexibility to start at anytime throughout the term 🌞 Indoor and Outdoor classes available ✨ Have your carrier fitted for comfort each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums bubs & toddlers to build friends & community #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty @vend_virginia @vend_cafe_virginia
Hey lady! Are you tried of not knowing yourself? Are you wanting to be able to be more for your baby/babies? More present, more connected, calmer, more patient? Do you feel mum guilt HARDCORE, but wish you didn’t have to? Do you find yourself berating your choices around food, exercise (or lack of), meditation or other self care activities? Are you constantly wishing you were better, or more of this, that and the other? How many more reminders do you need to start taking care of you? When was the last time you actually did something TRULY for YOU!? Health Booster, is an 8 week transformative program to empower you to put YOU first! You will: 🌟 know exactly what you need to do on the daily to feel more connected to you and your health! ⭐️ change negative, detrimental thought patterns to empowering ones that inspire, motivate and push you to show up everyday! 🌟 gain the courage to do brave things! ⭐️ learn how to live in your fullest self expression! 🌟 become dialled in to WHO TF YOU ARE! ⭐️ learn how to hold strong boundaries! 🌟 become the woman and mother who is able to switch effectively and gracefully between her masculine and feminine energies! ⭐️ FINALLY learn what it takes to put herself FIRST for a change! When the mother thrives, everyone thrives! It’s time to stop simply surviving and start THRIVING!!! 🚀 I know this is something you could benefit from…DM and we’ll book in a chat to get this happening! 😍😍 #wellness #happy #choosehappy #transformation #connectedmums #thriving #becomingyou #happymumhappybub #belpaynewellness
KANGAMIX SATURDAY! We had a great session today for our first Kangamix class on a Saturday!!! Was so wonderful to see some familiar faces - mums who have gone back to work and mums who were dedicated to our outdoor class and had been missing it. …and all the kids came too! It was busy, but so amazing to be moving our bodies and a great example to be showing our little ones. Such a great start to the weekend! We’ll be back next Saturday for another Kangamix session! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGAMIX IS ON TOMORROW MORN! Have you been missing your Kangamix fix as much as I have? Then miss no more! This Saturday 9 am, Everton Park, Kangamix is back! What is Kangamix? It’s similar to our Kangatraining classes, but it’s outdoors … and we break up our tracks with fast-paced walking … and chats! Babies can be carried or in prams, so it’s perfect for siblings or parents of multiples! Or you don’t even have to bring your baby - just come and join us! Get out in gorgeous fresh air, bring the kids for a play in the park - older siblings are welcome to join us! Plus there’s a coffee van on-site. What a great way to start your weekend! Trials are just $12. Come & join us - we’re a friendly bunch! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGAMIX IS ON TOMORROW MORN! Have you been missing your Kangamix fix as much as I have? Then miss no more! This Saturday 9 am, Everton Park, Kangamix is back! What is Kangamix? It’s similar to our Kangatraining classes, but it’s outdoors … and we break up our tracks with fast-paced walking … and chats! Babies can be carried or in prams, so it’s perfect for siblings or parents of multiples! Or you don’t even have to bring your baby - just come and join us! Get out in gorgeous fresh air, bring the kids for a play in the park - older siblings are welcome to join us! Plus there’s a coffee van on-site. What a great way to start your weekend! Trials are just $12. Come & join us - we’re a friendly bunch! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
Our Mums and Bubs Classes are the perfect way to resume exercise after having your bub. 💚 Beginner and Advanced Classes 💪Suitable from 6weeks post partum 🍼 Relaxed and fun 👶 Book your Initial assessment to get started ☕There's always coffee after Classes Monday and Wednesday 10.30am Get your mum mates or mother's group together and join the fun! #mumsandbubs #pilates #fitmumhappymum #happymumhappybub #womenshealth
KANGA ISN’T JUST GREAT FOR THE MUMS … … it’s amazing for our little people too. They make friendships, learn off one another through play and also learn so much from us through modelling. Miss A has been a Kanga baby since 8 weeks and now, on the days she doesn’t still hop on my back for a nap, she’s ready to start instructing! It’s amazing to see little ones not only copying us, but following directions and understanding what comes next in the class. The little friendships that blossom between them too is so cute to watch. #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGAMIX IS COMING TO SATURDAYS! Have you been missing your Kangamix fix as much as I have? Then miss no more! This Saturday 9 am, Everton Park, Kangamix is back! What is Kangamix? It’s similar to our Kangatraining classes, but it’s outdoors … and we break up our tracks with fast-paced walking … and chats! Babies can be carried or in prams, so it’s perfect for siblings or parents of multiples! Or you don’t even have to bring your baby - just come and join us! Get out in gorgeous fresh air, bring the kids for a play in the park - older siblings are welcome to join us! Plus there’s a coffee van on-site. What a great way to start your weekend! Trials are just $12. Come & join us - we’re a friendly bunch! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
I settled… I settled for less when I accepted putting myself second. I settled for a lower standard, a lowered bar for my boundaries and expectations. I stopped living my life in alignment with my values and as a result I became the unhealthiest, unhappiest version of me 💔 Getting to where I am now has been a journey 😮💨 Learning who I am, what I am capable of and why I am here is the biggest and most incredible lesson I’ve partaken in thus far! I want to teach other women what is possible for themselves: 💝 self love and a strong sense of self 💘 unwavering courage and confidence 💝 a sense of belonging and purpose 💘 a sense of pride and joy in their body and what they have endured 💝 having strong boundaries and the ability to communicate those to others This has been my journey, and will continue to be and I want it to be yours too! This is the reason I have created an *epic* 8 week program for the busy mum who knows 💟 she deserves more 💟 she wants more 💟 she needs to put herself first 💟 she is worthy of showing more love to herself but doesn’t quite yet know where or how to start! THIS… is how you start: 1️⃣ look yourself in the mirror and ask yourself this question “do I want my son/daughter to feel about themselves the way I feel about myself?” 2️⃣ look at your body and ask yourself “am I showing my body and mind the love and respect it deserves for all it has done for me?” 3️⃣ decide that enough is enough and you are worthy of MORE! 4️⃣ jump into my DMs and simply leave me an emoji to show me you are ready for CHANGE! Ready to feel so incredibly loved and a deep sense of happiness, pride and gratitude for who you are, where you’ve come from and where you are going!! It’s that simple! You are deserving of time to yourself, of loving yourself, of being the best version of you! Let me help you get there! I’ve walked the roads you are walking and they don’t have to be lonely, isolating and uncomfortable! Time to go all in lady! Talk soon ✌🏻💜 #healthbooster #growth #healthymums #choosehappy #happymumhappybub
KANGA FRIENDSHIPS I had so much fun last night checking out Barbie with these ladies - both of whom I’m friends with because of Kanga! I met Bel when I started Kanga as a first time mum and our babies were around 6 weeks old. We bonded over the fact that we weren’t a part of a Mother’s Group. And 7 yrs later, we’re still friends and our kids have a special connection. You might also recognise the lovely Kirsty from @kangatrainingbanyo. We became friends when I started attending her classes with my second one and I was about to become a trainer. She has always been an amazing support to me - especially in my early days. And you know the funny twist here? These two ladies live in the same street, so now they are friends too! I love the community Kanga brings - both with the other trainers and especially, the mumma friends. Maybe you won’t click with someone right away, but maybe that next time you’re at the park/swimming lesson/shopping centre/kindy, you might see someone and think “how do I know you?” - “oh yes, that’s right - Kanga!” (I guarantee this will happen to you!). Friendships take time to bloom and grow and sometimes it’s about exposure too. My wish for every mum is that they have the same kind of beautiful mum friends that I do. #mumfriendsrock #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills
-HAPPY THURSDAY KANGACREW- Our final Thursday class for this term was held today at Kalinga Park. Kelsy's off to the US for 6 weeks ✈️ and will be back in time for Term 4, commencing October 4th 🥳 So when can you Kanga? TUESDAY 9.30am @vend_virginia FRIDAY 10am @ Decker Park, Brighton Book your trial class here 👇 (or in the bio) Book your place here 👇 https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 Enjoy the Kangatraining difference 👇 ⏰️ 75 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️10 week program, 4 times per year 💃Flexibility to start at anytime throughout the term 🌞 Indoor and Outdoor classes available ✨ Have your carrier fitted for comfort and safety each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums bubs & toddlers to build friends & community #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #kangatraining #kangatrainingau #selfcare #mothersgroup #northbrisbanemothersgroup #comekanga #kangawithkirsty #vendvirginia
Our Mums and Bubs Classes are the perfect way to resume exercise after having your bub. 💚 Beginner and Advanced Classes 💪Suitable from 6weeks post partum 🍼 Relaxed and fun 👶 Book your Initial assessment to get started ☕There's always coffee after Classes Monday and Wednesday 10.30am Get your mum mates or mother's group together and join the fun! #mumsandbubs #pilates #fitmumhappymum #happymumhappybub #womenshealth
-FAREWELL KELSY ✈️- Our girl Kelsy is up up and away for the rest of Term 3! She's off to the US to visit family 💕 but she'll be back in time for our Term 4 programing 💪 In the meantime, Kirsty will be taking the lead on our Tuesday class, ensuring our ever growing KangaCrew get a moment of selfcare👌 📆 When do we Kanga? TUESDAY'S 9.30am @ @vend_virginia FRIDAY'S 10am @ Decker Park, Brighton Enjoy the Kangatraining difference 👇 ⏰️ 75 minute sessions 💜 Enjoy a movement class that is safe & beneficial for your postnatal body 👯♀️10 week program, 4 times per year 💃Flexibility to start at anytime throughout the term 🌞 Indoor and Outdoor classes available ✨ Have your carrier fitted for comfort and safety each week 👩👧👩👩👦👦 First, second, third and more-time mums welcome 👶🏻👧🏻 Bring your baby, toddler or both 👭 Meet other local mums bubs & toddlers to build friends & community Book your place here 👇 (or in the bio) https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #kangatraining #kangatrainingau #selfcare #mothersgroup #northbrisbanemothersgroup #comekanga #kangawithkirsty #vendvirginia
KANGA IS ON TOMORROW! 10.30 and Arana Hills. $12 Trials and free loan carriers available. Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
ABSOLUTELY LOVE FEEDBACK LIKE THIS! “Hey Bec, Thanks so much for yesterday, it was great to share Kanga with my sisters. We’ve been having a bit of a tough family time and it was the perfect escape for us all with the kids 😃” So special to have one of our long-term mums bring her TWO sisters along. Kanga is such a great way to practice some escapism every day life and I know that in my toughest times, I lean into Kanga more, not less. Thank you so much to this beautiful family for letting us be a part of your week ❤️ #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
MUMMA’S - TERM 3 KICKS OFF TOMORROW! Come and safely return to exercise with Kangatraining Babywearing fitness classes - relaxed, fun, supportive and judgement free atmosphere. Get to know the same group of mums and bubs while doing something for YOU! We combine floor work, strength, cardio and barre - it’s a bit like a mix of Pilates & Zumba. All trainers are trained in safe-Babywearing practices and we can help you get a comfortable fit for you and your baby (most sleep throughout the class!). Trials are just $12 and you can join us anytime throughout the term. We also have free loan carriers. We do coffee after class and a social event ever term. We’d love to meet you! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
MUMMA’S - TERM 3 KICKS OFF TOMORROW! Come and safely return to exercise with Kangatraining Babywearing fitness classes - relaxed, fun, supportive and judgement free atmosphere. Get to know the same group of mums and bubs while doing something for YOU! We combine floor work, strength, cardio and barre - it’s a bit like a mix of Pilates & Zumba. All trainers are trained in safe-Babywearing practices and we can help you get a comfortable fit for you and your baby (most sleep throughout the class!). Trials are just $12 and you can join us anytime throughout the term. We also have free loan carriers. We do coffee after class and a social event ever term. We’d love to meet you! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
BYB TO EXERCISE! Our Term 3 Kanga classes kick off THIS Tuesday! And the best bit, is that your baby can come with you! 99% of babies will fall asleep on you during this class - even if you think your baby hates the carrier! All our Kangatrainers are trained in safe-babywearing and are able to help with any adjustments you might need with your carrier - sometimes the smallest little tweak can make all the difference! You’ll also get to hang out with a beautiful group of mums every week, in a fun and supportive atmosphere - and siblings are welcome! (We have a beautiful play corner and fenced playground). We also do coffee after. Trials are just $12, so what have you got to lose?! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SIGN UP FOR TERM 3! ** Our early bird special ends TOMORROW for term sign-ups! Our Tuesday classes kick off again on 11th July and we can’t wait to get back into it! Until Thursday July 7th, you have the chance to sign up for the term at a discounted rate. Committing to the term means: 💃🏼 You’ll get to know the same group of mums 💃🏼 The mental load of planning time for yourself is taken out 💃🏼You get to see the physical and psychological benefits of attending every week 💃🏼 Your babies and siblings will get the chance to regularly socialise. We are a very welcoming bunch and have so much fun moving our bodies in a relaxed and fun environment, that is designed to be post-natally safe. We also do coffee after class. So come and do something that’s going to be amazing for both YOU and your baby! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SIGN UP FOR TERM 3! Our Tuesday classes kick off again on 11th July and we can’t wait to get back into it! Until Thursday July 7th, you have the chance to sign up for the term at a discounted rate. Committing to the term means: 💃🏼 You’ll get to know the same group of mums 💃🏼 The mental load of planning time for yourself is taken out 💃🏼You get to see the physical and psychological benefits of attending every week 💃🏼 Your babies and siblings will get the chance to regularly socialise. We are a very welcoming bunch and have so much fun moving our bodies in a relaxed and fun environment, that is designed to be post-natally safe. We also do coffee after class. So come and do something that’s going to be amazing for both YOU and your baby! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SIGN UP FOR TERM 3! *Last chance to grab the early bir special! Our Tuesday classes kick off again on 11th July and we can’t wait to get back into it! Until Thursday July 7th, you have the chance to sign up for the term at a discounted rate. Committing to the term means: 💃🏼 You’ll get to know the same group of mums 💃🏼 The mental load of planning time for yourself is taken out 💃🏼You get to see the physical and psychological benefits of attending every week 💃🏼 Your babies and siblings will get the chance to regularly socialise. We are a very welcoming bunch and have so much fun moving our bodies in a relaxed and fun environment, that is designed to be post-natally safe. We also do coffee after class. So come and do something that’s going to be amazing for both YOU and your baby! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
IT’S HOLIDAYS! … we’re on a break for the next 2 weeks, so Kanga will resume Tuesday 11th July. You can still contact us and book in for Term 3, but I might be a bit slower on the reply. We’ll see you all soon! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
SIGN UP FOR TERM 3! Our Tuesday classes kick off again on 11th July and we can’t wait to get back into it! Until Thursday July 7th, you have the chance to sign up for the term at a discounted rate. Committing to the term means: 💃🏼 You’ll get to know the same group of mums 💃🏼 The mental load of planning time for yourself is taken out 💃🏼You get to see the physical and psychological benefits of attending every week 💃🏼 Your babies and siblings will get the chance to regularly socialise. We are a very welcoming bunch and have so much fun moving our bodies in a relaxed and fun environment, that is designed to be post-natally safe. We also do coffee after class. So come and do something that’s going to be amazing for both YOU and your baby! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
🎉 IT’S GIVEAWAY TIME 🎉 We understand the curve balls and challenges the postpartum period can throw your way. Sometimes returning or starting to exercise post pregnancy can seem so out of reach, especially if you have a baby that likes to be with you, on you, in your arms 24/7! For us, Kangatraining was a game changer! Along with the wonderful team at VEND Marketplace Virginia we really want to give a deserving mum the opportunity to attend our 10 week Kangatraining program commencing Tuesday July 11th! HOW TO ENTER: 1. Follow @kangatrainingbanyo 2. Follow @vend_virginia 3. LIKE this post 4. Tag at least ONE friend in the comments below 👇 👇👇 Each friend tagged is another entry into the draw, so the more friends you tag the more chances you have of winning! *Winners must be able to attend the Tuesday class 9:30am- 10:45am starting on 11th July at VEND Virginia Winner to be announced on SUNDAY 2nd JULY 🤞 GOOD LUCK 🤞 Not sure what to expect from our Kangatraining class? Keep reading… Kangatraining is a multi-award-winning, internationally recognised, postnatal exercise class. It is a low impact workout that involves the whole body and is specifically designed for you and your baby/toddler to enjoy together.There is no need for a babysitter as your little one joins in on all the fun from their happy place - the trusty baby carrier! The class focuses on rebuilding strength of the muscles affected by pregnancy, birth and beyond. This is achieved by combining dance cardio and strengthening exercises like floor work, squats, barre, dancing (and more!). Our mums work up a sweat while their babies are typically rocked to sleep with our smooth moves. It is the ultimate fitness class that will leave you feeling strong, recharged, refreshed and connected. We can’t wait to meet you mumma 💜 This giveaway is not sponsored, endorsed, or associated with Meta in anyway #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe
IT’S HOLIDAYS! … we’re on a break for the next 2 weeks, so Kanga will resume Tuesday 11th July. You can still contact us and book in for Term 3, but I might be a bit slower on the reply. We’ll see you all soon! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WHAT A BEAUTIFUL AFTERNOON! Not only did it feel like a Summer’s afternoon, but it was such a lovely, cup-filling, social time of connection and chilling at our mums social event this afternoon. I absolutely loved seeing Kanga Mummas past and present and especially love hearing about the friendships that continue past their Kanga days. That’s what Kanga did for me and what I hope for every mum that attends. Thank you so much to every mum that has attended this term, your support means so much - especially in these times. Kanga is on a break now for 2 weeks, but will return Tuesday July 11th. See you then ❤️❤️ #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
… AND THAT’S A WRAP FOR TERM 2! Our mums & bubs today braved the light drizzle of rain and made it through for a beautiful last class! New friends, fresh air, that oxytocin high from moving our bodies and coffee after at @the_brook We are on a 2 week break now from Kanga and will return July 11th! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
YES YOU DO! Had to jump on the bandwagon! 😆 We’ve got one Kangamix class left for the term THIS Friday! It’s just the most perfect, gorgeous weather at the moment to be warming up in the sunshine and getting your fix of oxytocin in the fresh air! And join us after for a coffee just a short walk away at The Brook Hotel. Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
THIS IS FACE OF A MUMMA WHO JUST HAD HER FIRST NIGHT AWAY! … in 4 yrs people!!! How did it get to be so long?! My cup is full. Is there any better therapy than spending quality time with girlfriends? We just all talked non-stop for about 12 hours. Uninterrupted! And it was glorious. For those who are in the early days of motherhood - I feel you. I’ve been there. Your time will come again. You’re still in there. And hopefully you don’t have to wait 4 yrs for a night away! And p.s. if you haven’t done float therapy, I highly recommend it! Nothing to do for an hour but float and sleep and no contact from the outside world! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
WHAT A BEAUTIFUL MORNING! The sun was shining on a chilly morning here - perfect conditions for snuggling and moving our bodies to keep warm! It was so nice to welcome some new mums, as well as the wonderful Kylie from Kangatraining East Brisbane. And then on the flip-side, it was also sad to farewell one of our regular duos who have been faithfully coming twice a week - we will miss you! babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell
KANGA HAS BEEN NOMINATED! The What’s On 4 Kids Awards 2023 voting is open! 🏆 Kangatraining is nominated across all states in the categories of ‘State’s Best Activity/Class for Parents & Children’ AND ‘State’s Best Franchisee Activity/Class (0-3years)’ 🥳 Public Voting runs from June 11th - July 10th. On how to vote, check out the comments for your State and follow the link 🙌🏻 *please note that you are required to confirm each vote with your email address in order to prevent bots and multi-voting from the same person* If you have ever tried a class, please get voting! 🙏🤩 We are so grateful for your support! Share on your socials and cross your fingers 🤞🏻Kangatraining WINS! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell