bewithyourbaby images

🌟Our Saturday is jam packed!🌟 This Saturday Maggie Moo will be running a craft session at the Allenstown Shopping Centre to create your own personalised picture frame for your Mum. Craft will run from 10am to 12 pm. Then, at 5pm to 7:30pm Maggie Moo and her cowgirls will be at the Beach, Boots and Beats Festival in Yeppoon for all the fun, photos and cuddles! Don't miss out on your chance to meet Maggie in person at the Yeppoon beach! #musicandmovement #maggiemoomusic #rockymums #MaggieMooMusic #SocialSkills #KidsEntertainment #messymoo #supportlocalrockhampton #bewithyourbaby #kidsactivities #mumlife #thecomoonityrooms #yeppoonmums #mumandbub #toddlerfun #smallbusiness #Yeppoon #rockhamptonregion #maggiemoomusicrockhampton #community #benefitsofmusic #beachbootsbeats #beachboots #Rockhampton #rockhampton #makingfriends #celebration #music #craftforkids #myrockampton

🌟What's on this week?!🌟 Bookings are available via the link below. Monday: There will be no GrandMoo on this week as PlayMatters are having a film crew come in and need the session to be run without music. But don't fret, we will be back for GrandMoo in a fortnight. Tuesday: Mini Moovers at 9:00am Wednesday: Yeppoon Sessions - Music and Craft 10 am to 11:30 am at Fig Tree Galleries Friday: Messy Moo Yeppoon at the Fig Tree Galleries Saturday: Craft at Allenstown Shopping centre 10am to 12 pm Beach, Boots and Beats Festival 5 to 9 pm Book Your Sessions online here https://enrolmy.com/the-comoonity-rooms #airconditioning #Yeppoon #maggiemoomusic #kidsactivities #messymoo #thecomoonityrooms #messydoo #SocialSkills #supportlocalrockhampton #toddlerfun #smallbusiness #mumandbub #yeppoonmums #KidsEntertainment #mumlife #MaggieMooMusic #messyplay #bewithyourbaby #rockymums #musicandmovement #maggiemoomusicrockhampton #rockhamptonregion

Join Leah (subbing for Sarah) for Babies! at @kidsatworknyc today 12:30 - 1:30 pm. Register in advance through the Kids at Work website or at the door. #orientation #comfort #agency #toddlers #movement #curiosity #safety #bonding #developmentalmovement #babies #naturalmovement #babyclasses #toddlerclasses #curiousbaby #infantclasses #babymovement #bewithyourbaby #childcenteredlearning

When a surface of a baby’s body meets the floor, they feel both the weight of their body, and the resistance of the floor underneath it. This combination of resistance and weight gives their nervous system feedback that helps the baby to experience themselves, and to feel their own three-dimensional volume. The resistance of the floor also gives a baby something to push against to move into space, which is essential for learning to move and for locomotion. #naturalmovement #babyclasses #toddlerclasses #curiousbaby #infantclasses #babymovement #bewithyourbaby #childcenteredlearning #senses #emotionalregulation #developmentalmovement #orientation #regulation #movement

Experience the power of friendship and community at Kangatraining! Connect with like-minded parents, make friends and share experiences. Our classes create a supportive environment where you and your baby can thrive together. . Join us for not just a workout, but a community that celebrates parenthood - don’t miss out - book in for a trial class today - see link in bio 💕 . . . . . . . #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

Kangatraining is the ultimate low-impact interval training that packs a serious punch in boosting strength 💪🏻 and overall fitness! Perfect for all fitness levels, each exercise can be modified to your needs… . Whether you’re just starting out or looking for a challenge. . Whether you’re postpartum and looking to regain your strength or simply want a fun, effective workout routine! . Kangatraining has always been my go-to! It has been my sole exercise routine since my first born and I’ve never felt stronger or fitter 🙌🏻💕. . Join me and discover how awesome Kangatraining can be for you - check out the link in our bio for all the sessions available 🥰. . . . . . . #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

🐄Have you thought about Booking your little one into Baby Moo?🐄 The Benefits of Music for Babies: 🌟Music can improve Baby's moods and reduce stress levels 🧠Music can help to Stimulate the brain and assist in the natural development of dopamine and oxytocin 🥰Music can assist in boosting Baby's concentration skills and productivity 🎼Music can help to support Baby's language development and speech development 🙌Music can assist in the development of coordination Bookings are open now! You can find the link on our Facebook page. #yeppoonmums #rockymums #kidsactivities #mumlife #airconditioning #thecomoonityrooms #bewithyourbaby #MaggieMooMusic #musicandmovement #maggiemoomusic #supportlocalrockhampton #rockhamptonregion #Yeppoon #mumandbub #community #babymoo #musicforbabies #benefitsofmusic #learningwithmusic

🌟What's on this week?!🌟 Bookings are available via the link below. Monday: Messy Moo at the Rockhampton Museum of Art Tuesday: Mini Moovers at 9:00am Wednesday: Yeppoon Sessions - Mini Messy Moo 10 am to 11:30 am at Fig Tree Galleries Thursday: Anzac Day Friday: Little Moovers at 9:30am at the The Co'MOO'nity Rooms Book Your Sessions online here https://enrolmy.com/the-comoonity-rooms #airconditioning #Yeppoon #maggiemoomusic #kidsactivities #messymoo #thecomoonityrooms #messydoo #SocialSkills #supportlocalrockhampton #toddlerfun #smallbusiness #mumandbub #yeppoonmums #KidsEntertainment #mumlife #MaggieMooMusic #messyplay #bewithyourbaby #rockymums #musicandmovement #maggiemoomusicrockhampton #rockhamptonregion

Close enough to kiss ❤️ When I tell you these @babytula carriers have been a life saver I am not over exaggerating! Astraea has been so colicky these past 4 weeks, she would cry for hours on end and be completely inconsolable, the only thing that would get her to calm down is being put in her carrier! I spent so long umming and arring ordering them because of the price tag but I'm so glad I did in the end as these carriers are worth their weight in gold in this house!! I don't know how we would have mentally survived the past 4 weeks without them honestly! And no this isn't an AD, I paid for these carriers with my own (husband's) money 😅

Yesterday’s KangaMix class with these two gorgeous Mumma by the Waterside Cafe. Milly was asleep even before we started class, was in the carrier at the beginning and surprisingly for the first time ever was happy to sit in the pram for the last part of the session. . No KangaMix class next Thursday due to Anzac Day but we will be back the following week so check out the link in our bio to register for class 💕. . . . . . #Kanga #KangaMix #KangaOutdoor #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #Motherhood #SelfCareSaves #LetsGetReal #KeepingItReal #MumsSupportingMums #WomenSupportingWomen

Join Sarah for Babies! at @kidsatworknyc today 12:30 - 1:30 pm. Register in advance through the Kids at Work website or at the door. #orientation #comfort #agency #toddlers #movement #curiosity #safety #bonding #developmentalmovement #babies #naturalmovement #babyclasses #toddlerclasses #curiousbaby #infantclasses #babymovement #bewithyourbaby #childcenteredlearning

We are enjoying the school holidays so much, I feel so lucky that I'm on maternity leave and can spend the holidays doing what we want at our pace. (working mama's this is no judgment on you 💙 I'll be a working mama again soon too). We've really enjoyed the Whakatāne Library and their awesome dinosaur set up! Term 2 is less than 2 weeks away now and I'm in planning mode for that, so if you're keen don't delay to get yourself a spot. Or join the waitlist for another day. #kangatraining #babywearing #attachmentparenting #bewithyourbaby #community

We had 100% Kanga sleepy dust 💤 in class today! How wonderful is that? All the little babies slept 😴 while their Mummas got to workout 💪🏻 - it’s a WIN WIN situation. I love how Mummas are always surprised that their babies actually sleep during class… it’s probably because the movement and music 🎶 in Kanga emulates the notion of the womb so you’ll find that most babies will fall asleep by the end of class. It’s never too late to come along to trial a class. In fact, half the Mums pictured here had their first Kanga class today. Check out the link in our bio for all the session details and booking info 💕. #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

Woohoo 🙌🏻… with school holidays over that means Kanga is back on again. We kicked started term 2 of classes at Kalkallo Community Centre with these lovely Mummas. Hats off to our twin Mumma today who tackled class juggling both little ones - switching between one in the carrier and one in the pram - keeping both entertained! . Can’t wait to do it all over again tomorrow at Mickleham South Community Centre. . Check out the link in our bio if you’d like to come along for a trial class 💕. . . . . . . . #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

We see you Kangamummas! ✍️📸KangatrainingWestAuckland #KangatrainingWestAuckland #Kangatrainingwhanganui #Kangatrainingnz #recoveryisthenewpostpartum #befit #bestrong #behealthy #bewithyourbaby

Our approach is “child-led”. To us, this means that we do our best to create an environment that matches the sensory, perceptual, and motor capacities of the infant. Read more on the blog through the link in bio! #bonding #developmentalmovement #agency #babies #movement #safety #toddlers #comfort #curiosity #orientation #regulation #shape #emotionalregulation #babyball #perceptions #senses #cycles #naturalmovement #babiesproject #infantdevelopmentalmovementeducation #babyclasses #toddlerclasses #curiousbaby #developmentalmovementproject #infantclasses #babymovement #babiesprojectnyc #bewithyourbaby #childcenteredlearning

Have fun, get fit and be WITH your little one. Come and see for yourself! 💖 We still have spots available in Cannonvale today if anyone would like to join us! It's not too late! 💃 . . . . . ✨ Mums must be at least six weeks post birth (12 weeks post caesarean) and have medical clearance from their midwife, GP or women’s health physio to attend classes. Baby carriers available to hire upon request at no extra charge. 💞 https://kangatraining.info/au_en/instructor/RachaelDixon/booking/2365 🙌Please get in touch or book if you have any further questions or would like to join us! 💖 💖💖 💖💖💖 #kangatrainingau #KangatrainingMackayandTheWhitsundays #bewithyourbaby #Mums #trialanytime #comejoinus

This month, I am marvelling at the fact that I have just reached my 5 year anniversary of being a Kangatrainer. That is FIVE years of having the pleasure of meeting so many local mums...watching them grow throughout their maternity leave, watching friendships blossom, watching babies develop, as well as celebrating all things in motherhood, babywearing and return to exercise!! I am in a very different place than when I first started this journey - I have grown too - but I remain honoured that so many choose to join my classes each week and allow me to share their motherhood journey too. Some of these mums have joined me with multiple babies, they've spent years attending my classes and I couldn't explain how lovely it is to watch so many of these babies turn into big brothers and sisters. Recently, I've had Mel join me and it has been beautiful sharing my journey as a Kangatrainer with someone else. I have SO many photos that I wanted to share, but each one would've been the tiniest speck... so I had to limit it! Thank you everyone for being a part of our extra special Kangatraining community!!! ❤ #Kangatraining #bewithyourbaby #brisbanemumsandbubs #mumssupportingmums #mumvillage #selfcare #womensupportingwomen #postnatalexercise #sherwood #kenmore #sumner #indooroopilly

Little eyes 👀 are always watching… Children learn by observing, and engaging in their surroundings! How cute is it when they imitate us. . My little mini-me babywearing 🥰. . Babywearing Week Down Under 2024 - Hold onto the MAGIC ✨. . . . . . #Babywearing #BabyWearingWeekDownUnder #HoldOntoTheMagic #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #Kangatraining #KangatrainingAU #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #SelfCareSaves #LetsGetReal #KeepingItReal

Don’t let the cold weather deter you from getting out and about. Babywearing during the colder months can be a cozy and practical way to keep little ones warm while exploring the outdoors and enjoying experiences together. . Also let’s set the record straight. Cold weather doesn’t cause colds or flu; it’s viruses that do. These viruses are just more common in colder months. We’re more susceptible to getting sick in the colder seasons due to factors like less vitamin D, spending too much time indoors, sharing germs in dry air, and not getting enough exercise. So, it’s not the cold weather itself. . Then and now - all rugged up with my babies 💕! . Celebrating Babywearing Week Down Under 2024 - hold onto the MAGIC ✨. . . . . . #Babywearing #BabyWearingWeekDownUnder #BabywearingKeepItClear #BabywearingSafety #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #Kangatraining #KangatrainingAU #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #Motherhood #SelfCareSaves #LetsGetReal #KeepingItReal

Join Sarah for Babies! at @kidsatworknyc today 12:30 - 1:30 pm. Register in advance through the Kids at Work website or at the door. #orientation #comfort #agency #toddlers #movement #curiosity #safety #bonding #developmentalmovement #babies #naturalmovement #babyclasses #toddlerclasses #curiousbaby #infantclasses #babymovement #bewithyourbaby #childcenteredlearning

Babywearing Week Down Under 2024 - Soaking up the newborn goodness - then with Willow and now with Milly… we’ve come a long way in our babywearing journey. . . . . . . . #Babywearing #BabywearingWeekDownUnder #HoldOntoTheMagic #NewbornGoodness #BabywearingSafety #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #Kangatraining #KangatrainingAU #SelfCareSaves #LetsGetReal #KeepingItReal

Thanks everyone for coming to our Babywearing Down Under walk! It was a beautiful day and so nice to see everyone #FindYourVillage #MumLife #HealthyMum #babywearing #kangatrainingtaranaki #BeWithYourBaby #BabywearingForTheWin #babywearingdownunder #kangatraining #kangatrainingNZ

April is C-Section Awareness Month. A Caesarean Section is major abdominal surgery. It’s a painful recovery, and is most definitely NOT the “easy way out”. You still gave birth, you’re still a mother, and you’re still amazing. Don’t let anyone (or yourself!) tell you otherwise. Seven. That’s the number of layers of tissue that are opened during a caesarean. Yes. Seven. Caesarean is the only surgery where this occurs. That’s why we recommend women wait till at least 12 weeks before starting Kangatraining. Your body needs time to heal internally and exercising too soon after birth puts women at risk of injury and complications such as abdominal split (DRAM), as well as pelvic floor issues, back pain, urinary and/or faecal incontinence, and possible uterine prolapse. 📸 Former Kangatrainer Sophie Jepson 💕 #CSectionAwarenessMonth #LifeChangingMomentRightThere #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

The positions babies find themselves in are the result of a caregiver’s choices – whether habitual or conscious. We invite caregivers to pay attention to these choices, and to consider the experiences of their baby. Read more on the Babies Project blog (link in bio) #naturalmovement #babiesproject #infantdevelopmentalmovementeducation #babyclasses #toddlerclasses #curiousbaby #developmentalmovementproject #infantclasses #babymovement #babiesprojectnyc #bewithyourbaby #childcenteredlearning

Join Sarah for Babies! at @kidsatworknyc today 12:30 - 1:30 pm. Register in advance through the Kids at Work website or at the door. #orientation #comfort #agency #toddlers #movement #curiosity #safety #bonding #developmentalmovement #babies #naturalmovement #babyclasses #toddlerclasses #curiousbaby #infantclasses #babymovement #bewithyourbaby #childcenteredlearning

Building specifically on the ideas of “baby ball” and “horizontal is home base”, this month we’ll look at the ideas behind one of our specific positioning suggestions – having a baby experience lying on all four surfaces of their body (back, front, left side and right side). Read the blog post and watch the full Zoom session through the link in bio! #naturalmovement #babiesproject #infantdevelopmentalmovementeducation #babyclasses #toddlerclasses #curiousbaby #developmentalmovementproject #infantclasses #babymovement #babiesprojectnyc #bewithyourbaby #childcenteredlearning

Join Sarah for Babies! at @kids_atwork today 12:30 - 1:30 pm. Register in advance through the Kids at Work website or at the door. #orientation #comfort #agency #toddlers #movement #curiosity #safety #bonding #developmentalmovement #babies #naturalmovement #babyclasses #toddlerclasses #curiousbaby #infantclasses #babymovement #bewithyourbaby #childcenteredlearning

There is no doubt about it, parenting is a whole lot more manageable and enjoyable when you can share the load, the ups, the downs, the wins, the challenges, the coffees, the chais, the tantrums, the witching hours, the teething, those tired days and those amazing milestones with friends. . If you’re on the hunt for your village, it’s what we do best here at Kangatraining. . Last class for the term at Mickleham South Community Centre - we’ll be back in two weeks time after the Easter break and school holidays. . In the meantime, why not secure your spot for a trial class next term - check out the link in our bio 💕. . . . . . . . . . #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #Motherhood #SelfCareSaves #LetsGetReal #KeepingItReal #MumsSupportingMums #WomenSupportingWomen

LET's HEAR IT FOR THESE MAMAMA'S! ... they braved the rain today and made it through a whole term of Kanga - for most, they're first one. I've loved getting to know each & every one of you and can't wait to do it all again! Classes start back April 16th. #postnatalsafe #bewithyourbaby #postnatal #stafford #fernygrove #kangamakesmehappy #evertonpark #northwestbrisbane #fernyhills #mumandbubworkout #findyourvillage #babywearing #aranahills

This brings us back to the importance of supporting a baby’s rhythms and cycles. It also relates to the idea that we don’t need to teach babies to move; we need to help create the conditions for them to become curious, trusting that they will best learn from their curiosity and through their emerging agency. #naturalmovement #babiesproject #infantdevelopmentalmovementeducation #babyclasses #toddlerclasses #curiousbaby #developmentalmovementproject #infantclasses #babymovement #babiesprojectnyc #bewithyourbaby #childcenteredlearning

BOOKINGS ARE OPEN FOR TERM 2! With over half of our current mums already signed up for Term 2, places are limited! Term 2 begins Tuesday 16th April, for 8x Weeks, 930 -10.45 am, Everton Park Hotel. Kangatraining Babywearing Postnatal Fitness Classed have been designed by Women’s Health Physio’s for your safe return to exercise! 💃🏼Work out with your baby - no need to worry about a crèche or babysitter 💃🏼A mix of Pilates, strength, cardio latin and barre 💃🏼Relaxed and fun atmosphere with coffee after class so you can get to know other parents 💃🏼Family friendly - siblings welcome. Fenced playground for before and after class play. 💃🏼Plenty of easy parking! Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here to book in https://www.kangatraining.info/au_en/instructor/RebeccaZambelli/products/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell

KANGA ISN’T JUST FOR YOU! Your little ones will love it too - even siblings! We also have a fenced playground which is perfect for after class coffee! Do something for you your baby will love! #postnatalsafe #bewithyourbaby #postnatal #stafford #fernygrove #kangamakesmehappy #evertonpark #northwestbrisbane #fernyhills #mumandbubworkout #findyourvillage #babywearing #aranahills

Join @maggiegavin_ (subbing for Sarah) for Babies! at @kids_atwork today 12:30 - 1:30 pm. Register in advance through the Kids at Work website or at the door. #orientation #comfort #agency #toddlers #movement #curiosity #safety #bonding #developmentalmovement #babies #naturalmovement #babyclasses #toddlerclasses #curiousbaby #infantclasses #babymovement #bewithyourbaby #childcenteredlearning

Unite i benefici dello sport a quelli del babywearing e verrà fuori qualcosa di meraviglioso! Le lezioni di Kangatraing durano circa un’ora. Vi aspetto💕🫶 #kangatraining #kanga #baby #fitness #fitmom #fitmum #exercisewithyourbaby #dance #dancewithbaby #bestworkoutwithbaby #postnatalworkout #prenatalworkout #pregnancyworkout #kanga #lovekanga #mumbaby #mamababy #mombaby #fitwithbaby #letskanga #yourbestworkouttogether #befit #bestrong #behealthy #behappy #bewithyourbaby #pelvicfloor #pelvicfloorsafe #postnatalfitness

Throwback Thursday - me with my original Kanga Joey almost 2.5 years in one photo and 5.5 years in the other! . I often hear from mums with bigger babies who think they can’t join Kanga because their baby is too large to be worn in the carrier. . But here’s the thing – having a big baby is even more reason to join Kanga! It’s an opportunity to build core strength and fitness, making it easier to carry them. Plus, finding the right carrier and ensuring it fits well can make a huge difference, and we’re here to help with that. . If you’re starting out with an older baby or toddler, we can gradually work up to wearing them for a full class as we focus on building your strength. Many of our trainers and mums Kanga with preschoolers and beyond. . So, don’t let concerns about your baby’s size hold you back from trying Kanga. . Come give it a try – check out the sessions details by clicking on the link in our bio 💕. . . . . . . #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

ONE MORE SLEEP TIL OUR KANGA PIZZA IN THE PARK! See you there! #postnatalsafe #bewithyourbaby #postnatal #stafford #fernygrove #kangamakesmehappy #evertonpark #northwestbrisbane #fernyhills #mumandbubworkout #findyourvillage #babywearing #aranahills

This little guy might complain about the long flight, but the excitement in his eyes at every new experience is pure magic ✨ Travel may not always be easy, but it’s definitely worth it with him ❤️ -— #motherhoodunite #motherhoodvillage #travelchronicles #dubai #uae #mumhub #bewithyourbaby #funparenting #vacationbliss #thegentleparent #modernmamahood #ig_mum #lifeofamother #mommyloop

Midline serves as a foundation for focused attention and further movement development, both symmetrical and asymmetrical. It underlies relation to self, and is an important resource to keep coming back to. #naturalmovement #babiesproject #infantdevelopmentalmovementeducation #babyclasses #toddlerclasses #curiousbaby #developmentalmovementproject #infantclasses #babymovement #babiesprojectnyc #bewithyourbaby #childcenteredlearning

Doing more of what makes you happy. Kangatraining is my happy place. There is always plenty of smiles and giggles throughout class as we workout with our babies alongside us. We aim to lighten the motherhood mood and have everyone leaving happy and healthy. . Check out the link in our bio for all the available sessions 💕. . . . . . . #kangatrainingau #befit #bestrong #behealthy #kangatraining #babywearing #bewithyourbaby #funfamilyfitness #workoutwithyourbaby #postnatalfitness #exercisewithbaby #mumsandbubsfitness #mumsandbubs #happymumma #happybubba #kangamum #kangaoutdoors #kangawithyourbaby #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife

When you come to Kanga in one outfit and leave in another 🫣. One of the many joys of parenting when your little ones have a knack for untimely explosive poops 💩. Luckily this Mumma was prepared 💁🏻‍♀️ and had a spare change of clothes for moments like this 😜. . . . . . . . #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

ONE WEEK LEFT OF TERM! We had such a great class today and one of our biggest! It’s so lovely to see the connections that have grown and are continuing to grow. I think eveyone is also noticing an increase in their fitness levels too. It’s definitely the most fun I’ve ever had working out! We’ve got one class left for the term and we would love you to come and join us. We will also have our in-class only discount if you sign up, so it’s the perfect time to come & try! We are suitable for all levels of fitness. Bookings essential **Must be min 6 wk pp vaginal/12 wk Caesarian with medical clearance Click here for more info or to register 👉🏻 https://kangatraining.info/au_en/instructor/RebeccaZambelli/booking/2399 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell

Anche tu hai un bebé ad alto contatto? Come allenarsi in questo caso? Il Kangatraining è un ottimo compromesso, anche per condividere con il tuo bimbo l’attività fisica! #letskanga #yourbestworkouttogether #kangatraining #bewithyourbaby #pelvicfloorsafe #postnatalfitness #theorginalkangatrainingworkout #babywearing

SUPPORT & FRIENDSHIP IS JUST AS IMPORTANT AS OUR FITNESS … … so come & join us for our first social event of the year - our family Pizza in the Park at Teralba Park, THIS Friday from 430. The wonderful @twfoven will be there with delicious pizzas for an easy dinner! Open to Kanga families past and present. #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell

We are a baby’s environment when we hold and handle them – it’s a relational dance of container (us) and contents (baby). In offering a surrounding sense of touch and containment in baby ball, we help a baby feel safe and oriented – they feel and know themselves through meeting their container. And when the container we create is clear and at the same time responsive to their movements, a baby can settle into comfort. #naturalmovement #babiesproject #infantdevelopmentalmovementeducation #babyclasses #toddlerclasses #curiousbaby #developmentalmovementproject #infantclasses #babymovement #babiesprojectnyc #bewithyourbaby #childcenteredlearning

Join @maggiegavin_ (subbing for Sarah) for Babies! at @kids_atwork today 12:30 - 1:30 pm. Register in advance through the Kids at Work website or at the door. #orientation #comfort #agency #toddlers #movement #curiosity #safety #bonding #developmentalmovement #babies #naturalmovement #babyclasses #toddlerclasses #curiousbaby #infantclasses #babymovement #bewithyourbaby #childcenteredlearning

Have you ever noticed how mums often end up behind the camera 📸 , capturing every precious moment but rarely appearing in the frame themselves? . I think it’s important for us to encourage partners, family and friends to spontaneously snap photos of Mums with their kids, without them having to ask! Mums deserve to be seen and celebrated 🙌🏻 in the memories we’re making together 🫶🏻. . While I take plenty of selfies🤳🏻 with my girls to ensure I’m part of their memories, there’s something special about those candid shots taken in the moment by someone else. So I’m always grateful when someone offers to take a photo of me and my baby 🥰. . . . . . . . . . #MumBehindTheCamera #CaptureTheMoment #MakingMemories #MumLife #Motherhood #LetsGetReal #MumAndBubs #BeWithYourBaby

🙌Did you know, that even though Kangatraining is a babywearing class.. it is NOT essential for you to babywear to participate! 🙏🥳 🩷Maybe you have a morning without your little one, but still want to do something for YOU. 🙏 🩷Maybe your little one is not wanting to go up, for some... or all of class. 🤷‍♀️ 🩷Maybe you just love Kangatraining! 🩷🩷🩷Whatever your reason, we'd love to have you join us! 💃 The options for little ones who are not wanting to go up are to wear a doll and kanga too. Play with some toys or have some snacks. 🙌 Anyone not wearing a little one, but still wanting to add weight to their workout is able to hire a demo doll to wear for class. Free of charge. 👶 . . . Kangatraining Classes available in Proserpine, Cannonvale and Mackay! Please register below for your prefered class. We'd love to have you join us! 💃 💝 💝💝 💝💝💝 . . . . . ✨ Mums must be at least six weeks post birth (12 weeks post caesarean) and have medical clearance from their midwife, GP or women’s health physio to attend classes. Baby carriers available to hire upon request at no extra charge. 💞 https://kangatraining.info/au_en/instructor/RachaelDixon/booking/2365 🙌Please get in touch if you have any further questions or would like to join us! 💖 💖💖 💖💖💖 #kangatrainingau #KangatrainingMackay #KangatrainingProserpine #kangatrainingcannonvale #buildstrength #feelgood #bewithyourbaby #Mums #trialanytime #comejoinus #babywearing #freecarrierhire #DidYouKnow

One of the best things about Kangatraining, is that it allows me to stay fit, strong, healthy and happy, all while being WITH MY BABY!! The cutest little business partner you can ever hope for (besides my original Kanga Joey 😉). Happy Mumma! Happy Bubba! I get to do something I enjoy and love AND I get to meet new mums and make new friends along the way. . Check out all the sessions we have available by clicking the link in our bio 💕. . . . . . . #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

They say it takes a village to raise a child. Have you found your village yet? Kangatraining is a great place to meet other mama’s, cuddle your baby close and get your groove on. Credit: kangatraining_nz #lovekanga #lovemanduca #manducaanz #kangatrainingnz #letskanga #pelvicfloor #pelvicfloorsafe #postnatalfitness #postnatalexercise #fitmums #strongwomen #fitness #fit #squadgoals #fitspo #befit #behealthy #bestrong #bewithyourbaby #babywearingexercise #babywearingforthewin #sleepydust #theoriginalkangatrainingworkout #nzbabywearingexercise #findyourvillage #happymamma #happybubs

We had a one on one Kangatraining session this morning with these two gorgeous mum and bubs. Milly fell asleep even before we got started for class so I had to instruct floorwork with her in the carrier - she pretty much slept for the entire class. . . . . . . . . . #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

When we hold and handle a baby from underneath, we help provide a sense of ground that is stable and orienting. When we hold a baby with parts of their body dangling in space, it’s difficult for them to feel and settle into our support. #naturalmovement #babiesproject #infantdevelopmentalmovementeducation #babyclasses #toddlerclasses #curiousbaby #developmentalmovementproject #infantclasses #babymovement #babiesprojectnyc #bewithyourbaby #childcenteredlearning

It is often at this time of the term, we start encouraging mums with bubs who are physically ready to consider back carries. It will be a total game changer for you and your bub! Ask us for help with back carry tips! #brisbanemumsandbubs #bewithyourbaby #Kangatraining #postnatalfitness #babywearingaustralia

Do you have twins? 🩷 Did you know, you can bring along a support person (to wear one of your little ones) for free?🙌 Life with twins is expensive enough, Without having to pay double for everything! . . . Kangatraining Classes available in Kelowna and Lake Country! We'd love to have you join us! 💃 . . . . ✨ Mums must be at least six weeks post vaginal birth, 12 weeks post caesarean, and have medical clearance from their midwife, GP or women’s health physio to attend classes. Baby carriers available to hire upon request. 💞 🙌Please get in touch if you have any further questions or would like to join us! 💖 💖💖 💖💖💖 #kangatrainingkelowna #Kangatraininglakecountry #kangatrainingkelowna #buildstrength #feelgood #bewithyourbaby #Mums #comejoinus #babywearing #freecarrierhire #DidYouKnow #twins Repost from @kangatraining.mackay

Do you have twins? 🩷 🙌 Did you know, you can bring along a support person (to wear one of your little ones) for free?🙌 Life with twins is expensive enough, Without having to pay double for everything! . . . Kangatraining Classes available in Proserpine, Cannonvale and Mackay! Please register below for your prefered class. We'd love to have you join us! 💃 💝 💝💝 💝💝💝 . . . . . ✨ Mums must be at least six weeks post birth (12 weeks post caesarean) and have medical clearance from their midwife, GP or women’s health physio to attend classes. Baby carriers available to hire upon request at no extra charge. 💞 https://kangatraining.info/au_en/instructor/RachaelDixon/booking/2365 🙌Please get in touch if you have any further questions or would like to join us! 💖 💖💖 💖💖💖 #kangatrainingau #KangatrainingMackay #KangatrainingProserpine #kangatrainingcannonvale #buildstrength #feelgood #bewithyourbaby #Mums #trialanytime #comejoinus #babywearing #freecarrierhire #DidYouKnow #twins

Anyone else sing that line as if you’re Jay-Z? But on another note, how convenient is it to get a workout with your baby 🙌 Couldn’t agree more with this post from @username Do you workout with your baby? Let me know in the comments!! . . . . . . #kangatraining #fitinyourfitness #bewithyourbaby #babywearing #postnatalexercise #jointhekangavillage

IT’S INTERNATIONAL WOMEN’S DAY! Today I’m celebrating all the amazing women in my life. I am so lucky that I get to meet women from all walks of life, each with their own story. To be a woman is to be strong. #postnatalsafe #bewithyourbaby #postnatal #stafford #fernygrove #kangamakesmehappy #evertonpark #northwestbrisbane #fernyhills #mumandbubworkout #findyourvillage #babywearing #aranahills

Join Sarah for Babies! at @kids_atwork today 12:30 - 1:30 pm. Register in advance through the Kids at Work website or at the door. #orientation #comfort #agency #toddlers #movement #curiosity #safety #bonding #developmentalmovement #babies #naturalmovement #babyclasses #toddlerclasses #curiousbaby #infantclasses #babymovement #bewithyourbaby #childcenteredlearning

On Thursday mornings we head out for KangaMix by the @thewatersidecafe ! The fresh air, sunlight, and scenic surroundings definitely adds an extra layer of positivity to our workout 💪🏻! Plus, the social vibe during class is like catching up with friends while getting fit 🙌🏻. You get prioritise self care by doing something for you and baby gets to sleep. Win win 😘😘!! . Check out the link in our bio for all the sessions available 💕. . . . . . #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

When we hold a baby more towards horizontal, we are meeting them where they are and respecting what their whole self can handle. We believe this supports their movement skills and perceptual abilities developing in relationship to each other: as they learn to push up higher from the floor, their visual and spatial world expands, and what they can newly perceive inspires new movement choices. #naturalmovement #babiesproject #infantdevelopmentalmovementeducation #babyclasses #toddlerclasses #curiousbaby #developmentalmovementproject #infantclasses #babymovement #babiesprojectnyc #bewithyourbaby #childcenteredlearning #senses #perceptions #emotionalregulation

Kangatraining classes provide an opportunity for mothers to socialise and support each other. But it’s also an opportunity for your little ones to make friends too 😍😍😍!! . Check out the link in our bio for all the sessions that’s available 💕. . . . . . . . . #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

During our Kangatraining classes your baby's needs come first - so if they need milk, a nappy change, a book read to them in the middle of our mat exercises or simply a kiss from Mum, do it! They're your priority! 💜🩷 🖊 - Kangatraining Australia . . . Kangatraining Classes available in Proserpine, Cannonvale and Mackay! Please register below for your prefered class. We'd love to have you join us! 💃 💝 💝💝 💝💝💝 . . . . . ✨ Mums must be at least six weeks post birth (12 weeks post caesarean) and have medical clearance from their midwife, GP or women’s health physio to attend classes. Baby carriers available to hire upon request at no extra charge. 💞 https://kangatraining.info/au_en/instructor/RachaelDixon/booking/2365 🙌Please get in touch if you have any further questions or would like to join us! 💖 💖💖 💖💖💖 #kangatrainingau #KangatrainingMackay #KangatrainingProserpine #kangatrainingcannonvale #buildstrength #feelgood #bewithyourbaby #Mums #trialanytime #comejoinus #babywearing #freecarrierhire

8 YRS OF KANGA IN MY LIFE! Today my original Kanga Joey turned 8! 8 yrs of parenting and almost 8 yrs of Kanga being in our lives. We started when she was 6 weeks old and I was hooked. I felt like I got a piece of me back. The first few years of our Kanga story were of me attending as a mum and then becoming a trainer with my second, almost 4 yrs ago. Where did that time go? (Actually not gonna lie … it does feel like a while ago! 😊). #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell

Besides the physical benefits, our Kangatraining classes creates a supportive community of like-minded mums. Sharing stories, laughter, and challenges, you build friendships that extend beyond the workout 💪🏻. . Kangatraining becomes a haven where you exchange parenting tips, celebrate milestones, and uplift each other through the beautiful chaos of motherhood 🙌🏻. . Join us for a fitness journey that goes beyond the exercises - a community that understands the strength in shared experiences 🥰! . Checkout the sessions available - see link in bio 💕. . . . . . . #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

🤷‍♀️No Baby Carrier? No Worries! 👌 I have carriers available for free hire at all classes. I am also fully trained in baby wearing education and can assist you with getting the best fit possible for you and your baby. Always ensuring comfort and safety. 🩷 . . . 🙌If you would like to purchase a carrier, get in touch! As a kangatrainer and babywearing educator I am an authorised reseller of some amazing brands.👏 Any mum who purchases a carrier through me will recieve a special kangamum discount, warrenty, as well as a free kangatraining class and carrier fitting support! 🩷 🙌 . . . Kangatraining Classes available in Proserpine, Cannonvale and Mackay! Please register below for your prefered class. We'd love to have you join us! 💃 💝 💝💝 💝💝💝 . . . . . ✨ Mums must be at least six weeks post birth (12 weeks post caesarean) and have medical clearance from their midwife, GP or women’s health physio to attend classes. Baby carriers available to hire upon request at no extra charge. 💞 https://kangatraining.info/au_en/instructor/RachaelDixon/booking/2365 🙌Please get in touch if you have any further questions or would like to join us! 💖 💖💖 💖💖💖 #kangatrainingau #KangatrainingMackay #KangatrainingProserpine #kangatrainingcannonvale #buildstrength #feelgood #bewithyourbaby #Mums #trialanytime #comejoinus #babywearing #freecarrierhire

Four months with adorable little Milly - the age Willow was when we first discovered Kangatraining. Milly continues to fill our lives with her blossoming personality and growing curiosity. Amid the sleepless nights and constant attention, every moment spent with this little cutie is a cherished chapter in our family’s ongoing adventure. . . . . . #MumLife #SecondTimeMum #NewBeginnings #SiblingLove #BeautifulChaos #SleeplessNights #Kangatraining #KangatrainingAU #KangatrainingAU #BeFit #BeStrong #BeHealthy #BeWithYourBaby #FunFamilyFitness #WorkoutWithYourBaby #PostnatalFitness #ExerciseWithBaby #MumsAndBubsFitness #MumsAndBubs #HappyMumma #HappyBubba #KangaMum #KangaWithYourBaby #MumLife #ParentHood #SelfCareSaves #LetsGetReal #KeepingItReal

We see you Kangamummas 🩷 📸✍️@kangatrainingwestauckland #KangatrainingWestAuckland #recoveryisthenewpostpartum #befit #bestrong #behealthy #bewithyourbaby

There are so many reasons to come Kanga! 💃 Why not come see for yourself? ;) kangatraining now available in Proserpine and Cannonvale as well as Mackay! Please register below for your prefered class. We'd love to have you join us! 💃 💝 💝💝 💝💝💝 . . . . . ✨ Mums must be at least six weeks post birth (12 weeks post caesarean) and have medical clearance from their midwife, GP or women’s health physio to attend classes. Baby carriers available to hire upon request at no extra charge. 💞 https://kangatraining.info/au_en/instructor/RachaelDixon/booking/2365 🙌Please get in touch if you have any further questions or would like to join us! 💖 💖💖 💖💖💖 #kangatrainingau #KangatrainingMackay #KangatrainingProserpine #kangatrainingcannonvale #buildstrength #feelgood #bewithyourbaby #Mums #trialanytime #comejoinus #babywearing

In more detail, we mean that a baby’s legs are flexed at their knee and hip joints and gathered into their body in such a way that it brings their lower spine into a C-curve, or flexion. Their head should be supported so it’s not falling back behind the rest of the spine, and so that the upper spine is in flexion. And finally, the baby’s arms should be in front and their hands freely available. When a baby’s body is gathered into a coherent package, they can orient to themselves – they’re all here – more easily than if, for example, their body is extended, their legs are dangling, or an arm is unable to move. #naturalmovement #babiesproject #infantdevelopmentalmovementeducation #babyclasses #toddlerclasses #curiousbaby #developmentalmovementproject #infantclasses #babymovement #babiesprojectnyc #bewithyourbaby #childcenteredlearning

I absolutely love the connection that babywearing supports and fosters. Babywearing is so special and can benefit many relationships including bonding with siblings, aunts/uncles, friends, even grandparents! 🥰 How beautiful are these two? 🤩 Do your older children or other family members babywear your little ones? You're always welcome to bring a family member or friend along to class. Message me if you'd like to have someone join you! 🥳 . . . 💝Trials welcome anytime. 🙌Classes running in Proserpine, Cannonvale & Mackay! Please register below for your prefered class. We'd love to have you join us! 💃 💝 💝💝 💝💝💝 . . . . . ✨ Mums must be at least six weeks post birth (12 weeks post caesarean) and have medical clearance from their midwife, GP or women’s health physio to attend classes. Baby carriers available to hire upon request at no extra charge. 💞 https://kangatraining.info/au_en/instructor/RachaelDixon/booking/2365 🙌Please get in touch if you have any further questions or would like to join us! 💖 💖💖 💖💖💖 #kangatrainingau #KangatrainingMackay #KangatrainingProserpine #kangatrainingcannonvale #buildstrength #feelgood #bewithyourbaby #Mums #trialanytime #comejoinus #babywearing

NOW & THEN …. This week we welcomed back another returning mum with her second baby. Swipe to see Emma with her first and what she loves about Kanga! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #book today #bewithyourbaby #northwestbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourvillage #healthybodyhealthymind #comekanga #kangamakesmehappy #evertonpark #stafford #mitchelton #enoggera #fernygrove #fernyhills #aranahills #mcdowell

Join Sarah for Babies! at @kids_atwork today 12:30 - 1:30 pm. Register in advance through the Kids at Work website or at the door. #orientation #comfort #agency #toddlers #movement #curiosity #safety #bonding #developmentalmovement #babies #naturalmovement #babyclasses #toddlerclasses #curiousbaby #infantclasses #babymovement #bewithyourbaby #childcenteredlearning