π« TERM 2- FULL TIMETABLE RELEASE π« In collaboration with @keeping_mum_carseldinevirginia and @proformpilates here is our jam-packed timetable for Term 2, commencing April 2024 at @vend_virginia . Why are we opening up these classes and groups for bookings so soon? Because you've asked us to! With our current programs super full and daily enquiries around next term, we could feel the desire for the mums in our community to secure their place in our one of a kind programs π To find all the links and information around this fabulous timetable (and to book your place), follow the link below (or in the bio)π https://linktr.ee/kangatrainingbanyo Enjoy the Kangatraining difference π β°οΈ 75 minute sessions π Enjoy a movement class that is safe & beneficial for your postnatal body π―ββοΈ10 week program, 4 times per year πFlexibility to start at anytime throughout the term (pending availability) β¨ Have your carrier fitted for comfort & safety each week π©βπ§π©βπ©βπ¦βπ¦ First, second, third and more-time mums welcome πΆπ»π§π» Bring your baby, toddler or both π Meet other local mums bubs & toddlers to build friends & community So what makes Keeping Mum Mothers Groups different? π β°οΈ 75 minute sessions π―ββοΈ 10 week program, 4 times per year π©βπ§π©βπ©βπ¦βπ¦ First, second, third and more-time mums welcome πΆπ»π§π» Bring your baby, toddler or both π Interactive sessions for mum, with play-based activities for the little ones π€ A variety of special guests β¨ Engaging and brand new topics all year round π€© Flexibility to join for just one term or all four for the full maternity leave experience βοΈ π₯ Free barista made coffee and morning tea We can't wait to meet you and be apart of this special, exhausting, joyful, stressful, curious, blissful, bizzare stage of life π #babywearingworkout #postnatalsafe #mumandbubworkout #postnatal #postnatalfitness #babywearing #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkelsy #kangawithkirsty
-WHAT TO EXPECT IN A KANGATRAINING CLASS-Β Trying something new can be daunting, throw in a baby and it can almost be too overwhelming to even consider trying... Knowing what you're walking into can relieve so much anxiety, so let me break it down for you πΒ π CONNECTION BREATHS π This Pilates style breath work gets our breathing in sync with our core and pelvic floor muscles. Practising engaging and relaxing these muscle groups not only ensures correct engagement during exercise, but during everyday activity too! We cover ALOT in a Kangatraining class, assisting YOU with your FULL BODY recovery, post pregnancy, and birth.Β π Connection Breaths π Warm Up π Floorwork π Carrier Time π Pop Choero π Leg Track π Latin Choero π Arm Track π Barre π Repeaters π Stretching & Pelvic Floor We achieve all of this while your little one is right there, with you πΆΒ As an added bonus, you'll meet other welcoming and supportive mums who are also navigating this special, exhausting, bizzare stage of life called parenthood π Classes resume this Tuesday 23rd JANUARY. With classes filling fast, be sure to secure your place sooner rather than later πΒ Booking Link (or in the bio)π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 Enjoy the Kangatraining difference π β°οΈ 75 minute sessions Β π Enjoy a movement class that is safe & beneficial for your postnatal body π―ββοΈ10 week program, 4 times per year πFlexibility to start at anytime throughout the term π Indoor and Outdoor classes available β¨ Have your carrier fitted for comfort & safety each week π©βπ§π©βπ©βπ¦βπ¦ First, second, third and more-time mums welcome πΆπ»π§π» Bring your baby, toddler or both π Meet other local mums bubs & toddlers to build friends & communityΒ #babywearingworkout #postnatalsafe #mumandbubworkout #postnatal #postnatalfitness #babywearing #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkelsy #kangawithkirsty
-JOIN AT ANYTIME THROUGHOUT THE TERM!- You can commence Kangatraining 6 weeks post vaginal delivery or 12 weeks post c-section delivery with clearance by your health professional. Remembering to listed to your body and allow it a little extra time if need be β¨οΈ For this reason we allow new mums to join our classes at any stage during the term π₯³ You can even book your trial class ahead of time to ensure you secure a spot π All of our classes for the current term are loaded onto the booking site π Book your place here (or in the bio)π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 Tuesday 9.30am @vend_virginia FULLY BOOKED Thursday 9.30am @vend_virginia BOOK NOW Friday 10am @ Deckar Park, Brighton 2 SPOTS LEFT Enjoy the Kangatraining difference π β°οΈ 75 minute sessions π Enjoy a movement class that is safe & beneficial for your postnatal body π―ββοΈ10 week program, 4 times per year πFlexibility to start at anytime throughout the term π Indoor and Outdoor classes available β¨ Have your carrier fitted for comfort each week π©βπ§π©βπ©βπ¦βπ¦ First, second, third and more-time mums welcome πΆπ»π§π» Bring your baby, toddler or both π Meet other local mums bubs & toddlers to build friends & community #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #kangatraining #kangatrainingau #selfcare #kangawithkirsty #vendvirginia
-TERM 4 TIMETABLE- Here it is! Commencing Tuesday 3rd October π₯³ We can't wait to be Kanga'ing along side you and your little one/s. These sessions are filling fast and due to popular demand, we've added a Thursday class too! For all the info, including a link to @keeping_mum_carseldinevirginia mothers group bookings, follow the link below (or in the bio) Also feel free to send a DM or email if you have any enquiries. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 Enjoy the Kangatraining difference π β°οΈ 75 minute sessions π Enjoy a movement class that is safe & beneficial for your postnatal body π―ββοΈ10 week program, 4 times per year πFlexibility to start at anytime throughout the term π Indoor and Outdoor classes available β¨ Have your carrier fitted for comfort each week π©βπ§π©βπ©βπ¦βπ¦ First, second, third and more-time mums welcome πΆπ»π§π» Bring your baby, toddler or both π Meet other local mums bubs & toddlers to build friends & community #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty @vend_virginia @vend_cafe_virginia
-HAPPY THURSDAY KANGACREW- Our final Thursday class for this term was held today at Kalinga Park. Kelsy's off to the US for 6 weeks βοΈ and will be back in time for Term 4, commencing October 4th π₯³ So when can you Kanga? TUESDAY 9.30am @vend_virginia FRIDAY 10am @ Decker Park, Brighton Book your trial class here π (or in the bio) Book your place here π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 Enjoy the Kangatraining difference π β°οΈ 75 minute sessions π Enjoy a movement class that is safe & beneficial for your postnatal body π―ββοΈ10 week program, 4 times per year πFlexibility to start at anytime throughout the term π Indoor and Outdoor classes available β¨ Have your carrier fitted for comfort and safety each week π©βπ§π©βπ©βπ¦βπ¦ First, second, third and more-time mums welcome πΆπ»π§π» Bring your baby, toddler or both π Meet other local mums bubs & toddlers to build friends & community #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #kangatraining #kangatrainingau #selfcare #mothersgroup #northbrisbanemothersgroup #comekanga #kangawithkirsty #vendvirginia
-FAREWELL KELSY βοΈ- Our girl Kelsy is up up and away for the rest of Term 3! She's off to the US to visit family π but she'll be back in time for our Term 4 programing πͺ In the meantime, Kirsty will be taking the lead on our Tuesday class, ensuring our ever growing KangaCrew get a moment of selfcareπ π When do we Kanga? TUESDAY'S 9.30am @ @vend_virginia FRIDAY'S 10am @ Decker Park, Brighton Enjoy the Kangatraining difference π β°οΈ 75 minute sessions π Enjoy a movement class that is safe & beneficial for your postnatal body π―ββοΈ10 week program, 4 times per year πFlexibility to start at anytime throughout the term π Indoor and Outdoor classes available β¨ Have your carrier fitted for comfort and safety each week π©βπ§π©βπ©βπ¦βπ¦ First, second, third and more-time mums welcome πΆπ»π§π» Bring your baby, toddler or both π Meet other local mums bubs & toddlers to build friends & community Book your place here π (or in the bio) https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #kangatraining #kangatrainingau #selfcare #mothersgroup #northbrisbanemothersgroup #comekanga #kangawithkirsty #vendvirginia
-HOPPY EASTER EVERY BUNNY- Just a gentle reminder to enjoy your Easter, no matter how many choccy eggs that involves π Hope you're all having a safe and happy Easter with your little loves π£ Can't wait to be Kanga'ing with you really soon! Booking Link and All The Info π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 π· @Jennifer Jefferies #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty VEND Market Place
-TUES 25TH OCT- We're having a run of bad luck and won't be available to hold class at VEND Market Place tomorrow. Our big girl is quite unwell and this mumma is beyond exhaust π€ no filter was going to help here π We'll be back Kanga'ing with you really soon! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty VEND Market Place
-MUM FRIENDS MAKE THE WORLD GO ROUND- .... or they at least ground you when this parenting journey seems like a crazy merry-go-round π Having a chat or just being in the presence of other mums can make the world of difference, knowing your not going through those tough moments on your own. The beauty of Kangatraining is you'll meet like minded, local mums with babies and toddlers of various ages. Opening up your whole village and connecting you with so many beautiful women π Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-CUPCAKES AND KANGAMUMS- Post class hangs don't get much sweeter π Whether you come to Kangatraining for theπͺ Exercise πΆ Great Music π Mood boost or... π To find your Village You'll be so glad you came! Whether you stay after class for π½ a Meal βοΈ a Coffee or π just a Chat You'll be so glad you came! We can't wait to be Kanga'ing with your really soon! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty VEND Market Place
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty VEND Market Place
-KANGAMIX IS ON TOMORROW!- Seems our booking site is being a little glitchy. If you've tried to book a class and it hasn't worked or you haven't recieved an email or text from me, please get in touch directly via DM, PM, email or text. Can't wait to be Kanga'ing with you soon! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-YES YOU CAN! - So many times I have heard the phrase 'I didn't know I could do that!'. Kangatraining offers a safe space to explore and improve your body's functionality postpartum, with confidence you're in the safe hands of your Kangatraining instructor π Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty VEND Market Place
-FALSE START TO TERM 4- Today's class at VEND Market Place is cancelled. My little man isn't himself this morning, 2yo molars cutting may be to blame. A slow day with lots of cuddles are I'm order, maybe a much needed nap for us both too π€ Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! !! TERM 4 COMMENCES TUESDAY !! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty VEND Market Place
-100% ACCURATE π- Anyone who's been to a Kanga class knows I love a good sing-a-long ππΆ with our workout πͺ. Yep I'm a September babe! Is this accurate for you? How do you like your workout? Our full timetable resumes next Tuesday! We can't wait to be Kanga'ing with you very soon! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
- REMINDER- We're currently on term break and our Tuesday class isnβt running this week yet don't forget we will continue to Kanga on Friday's at Decker Park, Brighton. π₯³ Full timetable resumes next week π₯³ Be sure to send your booking through, we'll have all the info you need over to you shortly. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-FRIENDLY REMINDER...- We're currently on our 2 week Term break! Our INDOOR classes will resume October 4th yet we are still running our OUTDOOR Kanga Mix class! If you'd like to join us Friday 23rd or 30th Sep, follow the booking link below. Bookings are also open for Term 4 classes. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-TERM 3 DONE AND DUSTED- Sooo many wonderful moments to reflect on when thinking about term 3 2022! Thank you to all of our KangaMums for joining us weeks in and week out π₯³ Here are some KangaLand updates and important info π π± We say good luck and see you soon to Kelsy who is now on Maternity leave! We can't wait to meet her new little Miss and support her in her new role as mum of 2π π± INDOOR classes are now on a 2 week break. Classes resuming Tuesday Oct 4th. π± OUTOOR classes will continue to run over the break, Fri 23rd & 30th Sep. If you'd like to join us for these classes, please send your booking through BOOKINGS ESSENTIAL! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 π± TIMETABLE CHANGES. From Oct 4th and the remainder of 2022 we will be offering the following classes -Tuesday 9.30am, VEND Market Place - Friday 9.30am, Decker Park We're taking bookings for Term 4 NOW! π± SMALL BUSINESS AWARDS. We've been nominated π₯³ and it is such an honour to be recognised in our community! If you have a spare moment, please send a vote our way. Link below and it's super fast. https://docs.google.com/forms/d/e/1FAIpQLSelEebDCePX26L36dFguxyPJWgC_J9dPW9vK4-ApgdLqQh3CQ/viewform We can't wait to be Kanga'ing with you and your little one soon! #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-A SENTIMENTAL MOMENT- This week, my big (little) man at 2.5yrs asked for a carrier cuddle during class. My first response was, Yes of course! My first thought was my busy boy will be down again within minutes. I was wrong, he snuggled in and there he stayed for the rest of class π Moments like this are far and few between for us these days, yet it is so empowering to feel strong and able to carry my babies when they need me πͺ all thanks to Kanga! A Kanga class is loads of fun and absolutely helps support FUNCTIONAL MOVEMENT and STRENGTH, all required for looking after our little ones! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty VEND Market Place Manduca Australia & New Zealand
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty VEND Market Place
-WHAT A DAY!- Yesterday wasn't only Kanga day but a day of connecting with other mums and bubs at the @keeping_mum_ event, held at VEND Market Place. It was such a privilege meeting you all yesterday and helping a few of you get more comfortable and confident in your carrier! We hope to see you all for a Kangatraining class really soon π₯³ Tuesday & Thursday @vendmarketplace 9.30am Or Friday @ Decker Park, Brighton, 9.30am Booking Link π Remember, you don't need your own carrier, we have FREE loan carriers available or if you have a carrier, we can help you get comfortable and confident while babywearing. https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-KANGA'ING THROUGH THE AGES- Our outdoor class 'feels' a little different for me as a mum these days. The carrier cuddles are far and few between. The negotiations with a toddler are frequent yet today reminded me just how wonderful Kangatraining is. My 2 kanga buddies had the best morning and I got to move my body with the company of other great mums. The kiddies enjoyed spotting pelicans and jumping fish while exploring nature and climbing trees. How lucky are we! Our outdoor class is a great format if you have slightly older children or 2 kiddies in tow. Or if you simply enjoy exercising in the great outdoors. Join us next week to experience the Kangatraining difference. We'd love to meet you! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. We can't wait to meet you! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty VEND Market Place
-WHAT DO THESE 2 MUMMAS HAVE IN COMMON?- They have both enjoyed over 12 months of Kangatraining with their little loves and Us π These beauties now Kanga with their toddlers and are a true inspiration to our KangaCrew πͺ Our classes quickly become so much more than just an exercise class. They become a support network, a great reason to get out of the house with your little one and a place to discover yourself in the new role as Mum π It's forever a privilege to be a small part of your parenting journey. We've kicked off Term 3 this week and would love you to join us! Followmthe booking link below for all the info and to book your trial class today! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
- PLAYLIST SORTED! - We're back in action THIS TUESDAY at VEND Market Place . If you haven't booked your spot yet, follow the link below. You can join us from 6 weeks post vaginal delivery or 12 weeks post c-section delivery with clearance by your health professional. Not quite ready to start? We take pre- bookings! Our whole term of dates is available to pre book through the link below. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty VEND Market Place
-LOVING THE FEEDBACK!- At the end of the term we send out a feedback form to ensure we're keeping Kangatraining great! It can be completed anonymously and we LOVE reading the responses π₯° πͺ We're preparing for the new term to commence next week π₯³ If you'd like to join us, follow the booking link below or in the bio. We'd love to meet you and your little one! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty VEND Market Place
- CELEBRATING 1YR OF KANGA π₯³- Playing a small part in the parenting journey of our KangaMums is such a privilege! Thank you for sharing your Kanga-versary memories with us Tracey and Baby E π Here's to many happy KangaDays ahead! Did you know alot of our KangaMums continue to attend classes with their babies well into toddlerhood! The bigger our babies get, the stronger we get πͺ Go Mumma! Classes will resume Tuesday 12th July! Just 1 more week to go! We can't wait to meet you and your little one π Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-BRB- We're currently taking things a little slower and enjoying our short Term break. We'll be back in action Tuesday 12th July! All classes for Term 3 are now active and available on the booking site! Follow the link below to join us for some KangaFun in just a few short weeks π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-π LITTLE BIT CHEEKY...- ...yet with the school holidays starting at the end of this week I am asking myself the last question π ... just kidding π We'll be taking a 2 week break from KangaLand at the end of this week inline with the school holidays. Classes will resume Tuesday 12th July. In preparation for Kelsy heading on maternity leave at the end of Term 3, we have also decided to condense our timetable a little. You can Kanga with us.. Tuesday and Thursday 9.30am at VEND Market Place Or Friday's 9.30am at Decker Park Brighton These classes will be available to book by the end of the week, alternatively feel free to get on touch via email or dm. You can start Kangatraining 6 weeks post vaginal delivery or 12 weeks post c-section delivery with clearance by your health professional π₯³ Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-LOW IMPACT, INTERVAL TRAINING- Low Impact, adjective: (of exercises, typically aerobics) designed to put little harmful stress on the body. Interval Training, noun: physical training consisting of alternating periods of high-intensity and low-intensity activity. Put them together, you have KANGATRAINING! We squat, lunge, perform aerobic style choeography, repeaters and barre. Working on safely regaining core strength, endurance and body confidence. LOW IMPACT doesn't mean easy. Challenge yourself and feel the benefits of being active with you're baby! JOIN US! We'd love to meet you π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #healthymum #celebrateyourbody #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty #bonding #strongmum #fitmum #motherhood #parenthood #mumssupportingmums #safereturntoexercise #recoveryisthenewpostpartum #kangatraining
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty @vendmarketplace VEND Market Place
-PERFECT CONDITIONS FOR....- .. KANGAMIX π₯³ A glorious morning with a high tide, a cool breeze and sunshine! Recipe for a great Friday outdoor Kanga class. Although, my Theo is missing his favourite coffee man down at the Brighton waterfront for his post class chino. He needed some carrier cuddles to get back to the park todayπ We have 3 weeks left of Term 2! Prefect time to join us and take advantage of the 3 class trial pass for $30! Hope to see you Kanga'ing soon! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-π- We do love Friday!! Mainly because we get to spend the morning at the beach/park for KangaMix with our Friday KangaCrew π Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-TIMETABLE CHANGE- Following the exciting news on Sunday, that Kelsy has a little babe on the way, we also thought it was time to start reducing our timetable, in preparation for Kelsy to take some time off closer to the end of Term 3. We have only removed Wednesday's class, with all other classes running as usual. If there is a day you'd like to Kanga, please be sure to book, even ahead of time. We can only make timetable decisions with the booking we have infront of us. We'd love to be Kanga'ing with you all soon! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-PELVIC FLOOR- Sometimes it's easier to understand things when you can see it! Here is a great visual of the important role the pelvic floor plays during pregnancy. "Contrary to popular belief, you CAN have pelvic floor dysfunction even with a c-section delivery" @mypelvicfloormuscles No matter how you delivery/carry/ how big or your baby is, if your pelvic floor doesn't feel ok there is no harm in visiting a womens health physio or coming along to a Kangatraining class to learn a little more about your pelvic floor! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #healthymum #celebrateyourbody #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty #Kangatraining #bonding #babywearing #strongmum #fitmum #motherhood #parenthood #mumssupportingmums #safereturntoexercise #recoveryisthenewpostpartum
-HAPPY MONDAY...- ... and happy Kanga day! Monday's mean KANGAMIX @ Decker Park, Brighton with Kelsy! A pram and/or carrier friendly class. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-KANGABABY ON THE WAY- We are so excited to let you know, our Kanga family is growing! Kelsy, her husband and little Charlotte are expecting baby #2 in October! Kelsy has been battling morning sickness but reports 'Kanga days are definitely better days', thanks to being active and being surrounded by our super supportive KangaCrew π While we as instructors can continue to instruct while pregnant, we do need our Kanga mummas to hold off join us until 6 weeks post vaginal delivery or 12 weeks post c-section delivery. Kelsy will be taking some time off toward the end of Term 3. Be sure to follow along on Insta and FB for all the updates, timetable changes and the news of this beautiful babe arriving earth side. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty Kelsy Tela
- PLEASE SEND WINE & I NEED SLEEP- Where are you at? It feels like this teething business has no end π We've seen alot of our families battling sickness of late on top of the usual baby development & teething roller-coaster. We hope you're all hanging in there. Sending all the speedy recovery vibes your way, just shout if you'd like wine π Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-WE'LL PROVIDE THE MOTIVATION- Motivation can be lacking when it's rainy and cold outside, yet an outing and being active with your little one can be a real game changer! Kangatraining can... π Turn a bad night into a fulfilling day π΄ Make a sleep regression seem manageable π¦· Help a teething baby reconnect π Most importantly, it can make a defeated mumma feel seen Join us for so much more than an exercise class. We'd love to meet you and your little one. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty @vendmarketplace @kelsytdavis @ktdavispilates
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty @vendmarketplace VEND Market Place
-WE SQUEEZED IN...- ...not one but 2 OUTDOOR classes this week π the rain finally gave us a break long enough to enjoy the Brighton waterfront and breath in the fresh air! This class is definately a favourite of ours! It is carrier and pram friendly, walking with stops for strength tracks and provides a great chance to get to know other local mums. We're at Decker Park, Brighton Monday's and Friday's 9.30am! Join us for a refreshing morning out with your little one/s Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-DANCE THE RAINY DAY BUES AWAY- Work up a sweat and ride that happy hormone release for the rest of the day π₯³ Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty @vendmarketplace
-ALL YOU NEED TO DO TODAY...- ...is love your little thing β€οΈ everything else can wait. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty @vendmarketplace
-WE'RE HERE!- VEND Market Place @vendmarketplace It's a chance to visit our Kangatraining stand and... π Grab a gift voucher for Mother's Day (or that baby shower or birthday you've been meaning to get sorted). πTry on the new Ergobaby Omni Breeze , Manduca XT or Boba X carrier. πHave a baby carrier but can't get comfortable? Stop by for a fitting check π Ask any questions related to our Kangatraining classes or safe return to exercise post pregnancy and delivery. Can't wait to see you there! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-TOMORROW!- Will we see you there? @vendmarketplace It's a chance to visit our Kangatraining stand and... π Grab a gift voucher for Mother's Day (or that baby shower or birthday youve been meaning to get sorted). πTry on the new @ergobaby_aunz Omni Breeze , @manduca_anz Manduca XT or @boba_nz_and_australia Boba X carrier. πHave a baby carrier but can't get comfortable? Stop by for a fitting check π Ask any questions related to our Kangatraining classes or safe return to exercise post pregnancy and delivery. Can't wait to see you there! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-CHASING WATERFALLS- While Kelsy enjoyed the waterfront at Brighton with the KangaCrew today, my family made the most of the public holiday and went chasing waterfalls π an activity that has been on the 'want to do list' for a looooooong time! Thanks to 2 carriers (for the little ones) and the fierce determination of our 7yo to make it the whole way, WE DID IT! It was such a rewarding day! Hope you've had a great weekend of adventures too! We can't wait to be Kanga'ing with you SOON πͺ Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-WHAT MOTIVATES YOU TO MOVE?- - Exercise with others - Music - Make it apart of your weekly routine - Have a purpose! Whats yours? To feel more energised? Meet other mums? To make some time for you? - 'Be' not 'Should'. Change the mentality! Be someone who exercises, not someone who exercises because they feel the should. KANGATRAINING TICKS ALL THESE BOXES! Making it the perfect way to get back into or start introducing exercise into your life. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-DANCE YOUR WAY INTO A NEW WEEK- Although we do a little 'dancing' in Kangatraining, absolutely no co-ordination is necessary π Simply bring along your positive vibes and the desire to move your body while being close to your baby. This is a pop track, getting our mummas warmed up and settling in those babes before a squat set, followed by some Latin inspired movement, arms, barre and repeaters π We have our FULL TIMETABLE running this week, including tomorrow with Kelsy at Decker Park, Brighton. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty @vendmarketplace
-NEXT SATURDAY, MAY 7TH- 8AM-2PM!! We'll be at the @vendmarketplace Mothers Day Market come along and say HI! Checkout where we run Kangatraining classes 3 days a week and ask any carrier/ safe return to exercise/ timetable/gift voucher/ pricing questions you may have. We'll have gift vouchers available to purchase for Mother's Day (or baby shower or birthday gifts), Ergo, Boba and Manduca carriers available to try on and purchase at Kanga exclusive pricing and GOODY BAGS for any mums with little ones who stop past to say hello π Look forward to seeing you there! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-KANGA'ING OUR WAY INTO THE WEEKEND πͺ- Our outdoor classes make for the perfect start to the day. Outdoors, fresh air, sunshine, and right in Brighton waterfront. Pram and/or carrier suitable π Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-PERFECT CONDITIONS FOR KANGA- Most days can be hard to get going when being a mum, especially on these rainy cool mornings. Kanga is the perfect motivation to escape the house and boost your mood! We love our indoor venue at VEND Market Place @vendmarketplace It allows us to Kanga on rain, hail and shine πͺ Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-KANGATRAINING IS SO MUCH MORE- Yes, Kangatraining is a babywearing exercise program designed specifically for your beautiful postnatal body yet it is so much more... We endeavour to create a space where you can just be the mum you need to be. An opportunity to be with your baby and indulge in the little moments together. YOU, Mum, get to treat yourself to active and healthy movement while still being close, available and connected with your little one. You'll be so glad you came! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty @vendmarketplace
-KANGATRAINING IS SO MUCH MORE- Yes, Kangatraining is a babywearing exercise program designed specifically for your beautiful postnatal body yet it is so much more... It's about doing something for YOU, Mum. Where you can focus on your own physical and mental well-being without the worry of leaving your little one with someone else. YOU get to enjoy the benefits of physical movement while your little one is snuggled in close, right where they desire to be π You'll be so glad you came! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-KANGATRAINING IS SO MUCH MORE- Yes, Kangatraining is a babywearing exercise program designed specifically for your beautiful postnatal body yet it is so much more... It's mums supporting mums, women supporting women. Discovering friendships while discovering your new role as 'mum' in a supportive, non judgemental, safe environment π You'll be so glad you came! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
- DID YOU KNOW...- WE OFFER CLASSES 5 DAYS A WEEK! Need an excuse to get out of the house? Added bonus is you can do something for YOU that your little one will enjoy too! Join us for a Kanga class this week, you'll be so glad you came πͺ Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-CAN'T RESIST A KANGA SNOOZE... ..even at 2 years old π₯° We're often asked, 'How old should my baby be to attend Kangatraining?' The only answer I have is... from 6 weeks post vaginal delivery or 12 weeks post c-section delivery, with clearance by your health professional. How long you continue to attend is up to you! As your baby grows you become stronger, making Kanga'ing into toddlerhood absolutely doable (and quite rewarding πͺ) We're back in action for Term 2! 10 weeks of KangaFun ahead of us! Remember, YOU CAN JOIN AT ANYTIME THROUGHOUT THE TERM! We can't wait to see you soon x Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-LAST DAY TO BOOK AND....- ...SECURE OUR CURRENT PRICING STRUCTURE FOR THE WHOLE OF TERM 2! What to do: π Follow the booking link below π Book your preferred start day π Prepay your trial class. Either a single $10 trial class or our 3 for $30 trial class pass. π After your trial you have secured our current pricing for the whole of Term 2 π Come Term 3, everyone will be rolled over to our new pricing format. This offer will not be repeated! Please let us know if you have any questions! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-HOPPY EASTER EVERYBUNNY- Happy Easter from us to you π We can't wait to be back Kanga'ing with you from Tuesday! πΈ Flashback to when Theo was a week old and sweeter than chocolate π Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-ALL THE INFO- So you don't have to hunt for all the info you may be looking for, here it is! π Current Timtable π Pricing and Term Dates π How to get in touch π No Carrier, No worries! π Booking Link You can commence Kangatraining 6 weeks post vaginal delivery and 12 weeks post c-section delivery with clearance by your health professional. You can join at anytime throughout the terms and don't require a carrier of your own. We have loan carriers available and there is no obligation to ever purchase a Kanga suitable carrier if you love the style you have. Although, we do retail a range of bands (Manduca, Ergobaby, Boba and Ankalia) at generously discounted KangaMum exclusive pricingπ Any questions, please feel free to get in touch. Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-MEET YOUR INSTRUCTORS- Hello Kanga mums and bubs! My name is Kelsy (on the left π). I am mum to a beautiful baby girl and the newest addition to Kangatraining Banyo and Surrounds team π I started Kangatraining when my daughter was about 4 months old. I was hooked from the first class. I love to move my body and exercise but my daughter never liked to day sleep for long. I found finding time for exercise non existent because of it and my mental health suffered. Once I started Kangatraining that all changed. I was able to exercise, do something for me, and Charlie slept during class (winning). The Kangatraining community and support has helped me so much this first year of parenthood and I couldnβt imagine my life without it now." Classes resume Tuesday 19th April! Join us at any time throughout the term! We'd love to meet you and your little one π Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty @ktdavispilates @kelsytdavis
-BABYWEARING SAVED ME- From the early days adapting to parenthood to wrangling a toddler... then moments like these where it can make you can feel like your enough for everyone. How does babywearing impact your parenting journey? This is a little flashback to my sisters wedding last year. A sleep 3.5 year old and a snuggly 1yr old. Wearing our Beco toddler carrier π Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
-BEAT THE PRICE RISE- πANYONE WHO BOOKS OR REGISTERS THEIR INTEREST BY MONDAY 18TH APRIL! Those following along, will now know we are rolling out a price change. A move which we have dodged for a little while now, yet the time has come to implement these changes. All current KangaMums will enjoy the whole of Term 2 on our current pricing structure as well as .... ANYONE WHO BOOKS OR REGISTERS THEIR INTEREST BY MONDAY 18TH APRIL! If your not quite ready to start Kangatraining just yet, that's ok! We have all our Term 2 dates available to book. Booking in advance will secure your place in class AND the current pricing structure for the remainder of Term 2! We can't wait to meet you and your little one! Booking Link π https://kangatraining.info/au_en/instructor/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty