If you're seeking a path towards renewed mobility and freedom from pain, look no further than Thera-World Clinic, West Bengal's premier physiotherapy clinic. Our dedicated team of experts is committed to harnessing the power of healing to help you reclaim your active lifestyle. Don't let discomfort or limitations hold you back any longer. Experience the transformative power of physiotherapy at Thera-World Clinic, West Bengal. Schedule your appointment today and embark on your journey towards renewed vitality and an active, pain-free life. #physiopower #movetoempower #healingjourneys #physiosuccess #transformativehealth #MovementMatters #wellnessthroughmovement #physiotheraphy #empowerwitherin #recoveryrevolution #physiomagic #motiontherapy #bodymindhealing #physioprogram #empowerhealth #transformativecare #MoveWellLiveWell #rehabjourney #PhysioWellness #strengthinmotion #EmpowerHealth #revitalizeyourskin #PhysiotherapyGoals #mobilitymatters #HealingThroughMovement #physiotherapysuccess
At Thera-World Clinic, our mission is to empower you on your journey back to full health and wellness. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your physical capabilities, our skilled team of therapists is here to guide you every step of the way. Through personalized treatment plans and evidence-based techniques, we'll work closely with you to rebuild your strength, enhance your mobility, and reclaim the active lifestyle you deserve. #physiopower #movetoempower #healingjourneys #physiosuccess #transformativehealth #MovementMatters #wellnessthroughmovement #physiotheraphy #empowerwitherin #recoveryrevolution #physiomagic #motiontherapy #bodymindhealing #physioprogram #empowerhealth #transformativecare #MoveWellLiveWell #rehabjourney #PhysioWellness #strengthinmotion #EmpowerHealth #revitalizeyourskin #PhysiotherapyGoals #mobilitymatters #HealingThroughMovement #physiotherapysuccess
In the symphony of life, a mother's love resonates as the most beautiful and profound melody. Mother's Day is a celebration that pays tribute to the extraordinary women who have been our guiding light, our unwavering pillars of strength, and our constant source of comfort. On this special day, we honor the selfless sacrifices, the sleepless nights, and the boundless devotion that mothers so freely give. Their love knows no limits, their patience knows no bounds, and their dedication to our well-being is a testament to the extraordinary power of motherhood. Thera World Clinic wishes you a Happy Mother's Day! #physiopower #movetoempower #healingjourneys #physiosuccess #transformativehealth #MovementMatters #wellnessthroughmovement #physiotheraphy #empowerwitherin #recoveryrevolution #physiomagic #motiontherapy #bodymindhealing #physioprogram #empowerhealth #transformativecare #MoveWellLiveWell #rehabjourney #PhysioWellness #strengthinmotion #EmpowerHealth #revitalizeyourskin #PhysiotherapyGoals #mobilitymatters #HealingThroughMovement #physiotherapysuccess #mothersday
At Thera-World Clinic, we believe that physiotherapy is about more than just treating injuries – it's about transforming lives. Our team of passionate, skilled therapists is dedicated to helping you unlock your body's full potential and achieve enhanced wellbeing. Through our personalized, holistic approach, we'll work closely with you to develop a treatment plan tailored to your unique needs. Whether you're recovering from an accident, managing chronic pain, or simply looking to improve your overall fitness and mobility, our state-of-the-art therapies and cutting-edge equipment can help you get back on track. Experience the power of passionate physiotherapy at Thera-World Clinic! #physiopower #movetoempower #healingjourneys #physiosuccess #transformativehealth #MovementMatters #wellnessthroughmovement #physiotheraphy #empowerwitherin #recoveryrevolution #physiomagic #motiontherapy #bodymindhealing #physioprogram #empowerhealth #transformativecare #MoveWellLiveWell #rehabjourney #PhysioWellness #strengthinmotion #EmpowerHealth #revitalizeyourskin #PhysiotherapyGoals #mobilitymatters #HealingThroughMovement #physiotherapysuccess
Say Hello to Thera-World Clinic, your friend to pain-free living! If you're searching for a holistic approach to physiotherapy, look no further than Thera-World Clinic. Our team of expert therapists takes a personalized approach to each patient's unique needs, ensuring you receive the care you need to restore your body to its full potential. Whether you're recovering from an injury or looking to improve your posture and overall wellbeing, our proven techniques and state-of-the-art equipment can help you achieve your goals. So don't suffer in silence – call Thera-World Clinic today to schedule your first appointment and experience the transformative power of physiotherapy! #physiopower #movetoempower #healingjourneys #physiosuccess #transformativehealth #MovementMatters #wellnessthroughmovement #physiotheraphy #empowerwitherin #recoveryrevolution #physiomagic #motiontherapy #bodymindhealing #physioprogram #empowerhealth #transformativecare #MoveWellLiveWell #rehabjourney #PhysioWellness #strengthinmotion #EmpowerHealth #revitalizeyourskin #PhysiotherapyGoals #mobilitymatters #HealingThroughMovement #physiotherapysuccess
Tired of the hassle of commuting to a clinic? Introducing Thera-World Clinic - your trusted physiotherapy partner that brings the care to you. Our experienced therapists come directly to your doorstep, providing personalized treatment plans tailored to your unique needs. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to improve your overall mobility and wellbeing, our on-demand physiotherapy service makes healing accessible and convenient. Enjoy the comfort of your own space while our experts guide you through the road to recovery. Reclaim your active lifestyle with Thera-World Clinic. #physiopower #movetoempower #healingjourneys #physiosuccess #transformativehealth #MovementMatters #wellnessthroughmovement #physiotheraphy #empowerwitherin #recoveryrevolution #physiomagic #motiontherapy #bodymindhealing #physioprogram #empowerhealth #transformativecare #MoveWellLiveWell #rehabjourney #PhysioWellness #strengthinmotion #EmpowerHealth #revitalizeyourskin #PhysiotherapyGoals #mobilitymatters #HealingThroughMovement #physiotherapysuccess
For many people, Labour Day marks the end of a season and the beginning of another. But for us at Thera-World Clinic, it’s more than that. It’s a day of recognition and gratitude for the tireless labour and contributions of the hardworking individuals who move our country forward. As we celebrate this significant day, we reflect on the sacrifices of our doers, and we are honored to stand alongside them in their commitment to work with passion and intensity for the betterment of all. On behalf of Thera-World Clinic, thank you for all that you do, and Happy Labour Day! #physiopower #movetoempower #healingjourneys #physiosuccess #transformativehealth #MovementMatters #wellnessthroughmovement #physiotheraphy #empowerwitherin #healingmovement #recoveryrevolution #physiomagic #motiontherapy #bodymindhealing #physioprogram #empowerhealth #transformativecare #MoveWellLiveWell #rehabjourney #PhysioWellness #strengthinmotion #EmpowerHealth #revitalizeyourskin #PhysiotherapyGoals #mobilitymatters #HealingThroughMovement #physiotherapysuccess #ramnavami #physiopower #movetoempower #healingjourneys #physiosuccess #transformativehealth #MovementMatters #wellnessthroughmovement #physiotheraphy #empowerwitherin #healingmovement #recoveryrevolution #physiomagic #motiontherapy #bodymindhealing #physioprogram #empowerhealth #transformativecare #MoveWellLiveWell #rehabjourney #PhysioWellness #strengthinmotion #EmpowerHealth #revitalizeyourskin #PhysiotherapyGoals #mobilitymatters #HealingThroughMovement #physiotherapysuccess #ramnavami
Running towards my goals with this new app! 🏃♀️ Who else loves using apps to stay motivated? Our website URL- http://code-stew.com Contact us- +919779702053 #NewBeginnings #RunWithPurpose #MoveToEmpower #RunWithPassion #MilesOfSmiles #OnTheGoFitness #RunToInspire #TechDrivenDesign #runapplication #techdrivenplatform
❄️✨Winter Wellness Alert! Did you know? The American Journal of Preventive Medicine reveals that regular winter exercise can slash the risk of Seasonal Affective Disorder (SAD) by a whopping 30%! 🌞 Embrace the power of movement to brighten your winter days. 🌬 Dive into the joy of staying active, not just for the body but for the mind too! Let's break free from the winter blues together. 💪❤️ Share your favorite winter workout and tag a friend to join the movement. Let's inspire each other to prioritize our mental well-being! 🤝👟 - #WinterWellness #ExerciseForHappiness #MindBodyMagic #ActiveMindActiveLife #WomenInWellness #MoveToEmpower #BeatTheWinterBlues #MentalHealthMatters #ExerciseEmpowers #MindfulMovement
Embrace the rhythm of daily affirmations and let each positive word be a step in your dance of self-love. 💃💫 Bonus points for moving with intention as you affirm your greatness! 🌟 #DailyAffirmations #MoveToEmpower #GlobalTherapist
Join us for a fantastic evening-great musicians, the Move to Empower dancers, and of course, tearing up the dance floor! #westchestermagazine #hudsonvalleymag #westchestercountyevents #mhs_info #movetoempower #vipcountryclub #communityresourcecenter
Movement is more than just exercise…it's a powerful tool to Turn stress into Confidence and unlock your inner strength 😃 When you move your body, you are telling you that YOU matter!!! Here's how and why Movement helps: *Stress reduction - Movement releases the feel -good endorphins, which instantly reduces stress and anxiety. *Physical Vitality - Regularly moving enhances your strength, flexibility and stamina. It's like a boost of energy ✨️ that continues all day. *Mind - Body connection - Movement fosters a strong connection as you realize your resilience. So celebrate 🥰 every step, every stretch, every move towards a more confident, stress- free and ✨️empowered you! Tag a friend who's ready to embrace the beauty of Movement and let's dance through life with confidence! #Movement #movetoempower #bodymindconnection #confidenceinmotion #selfcaretips #selfcareroutine #selfcareroutines #selfcarehabits #selfcarecoaching #selfcarecoach #selfcareisnotselfish #confidencecoach #confidentwomencoach #affirmations #momlife
💪 Age is Just a Number at MOV.E Training & Chiropractic! 🌟 Like many of our MOV.E members, Kate redefines what strength looks like at every age, effortlessly executing a strict pull-up.🔥 Remember, it's never too late to embrace your fitness journey. Our expert team at MOV.E is here to guide, support, and push boundaries alongside you. Whether you're aiming to keep up with the grandkids, conquer new athletic challenges, or simply feel your best, we've got your back (and spine! 🦴). Cheers to every year being your strongest, boldest, most empowered yet. Here's to thriving at any age! 🥂✨ #AgelessStrength #MOVEToEmpower #MOVETraining #FitnessTogether #HealthAndHappiness #Blackburn #LiveBetterNow #ChiropracticCare #FitFriends #MOVEChiropractic
La caminata Más difícil es la SOLITARIA, pero también es la que nos hace MÁS FUERTES 🫶🏼 @johnlayseca @laysecafanclub #elchulitodelazumba #cholitoperuanoqueserespeta #motivado #bendecido #fuerte #positivo #delamanodedios #peruanosenelmundo #perucho #egipto #cairo #movetoempower
Moving towards a Brighter, more literate tomorrow! 📚✈️ Happy International Literacy Day 👨🏻🎓👩🏻🎓 #internationalliteracyday #literacyday2023 #MovingWithPurpose #LiteracyJourney #literacyday #hasslefreemove #MovingServices #internationalliteracyday2023 #MoveToEmpower #ISSRelocations
Team Work Tuesday, ( TWT ) Team work, Makes the Dream Work. We were honoured to be graced by @kentrackent ( Mr. Kennedy) who is the proprietor of @avfitnesske . He mentioned his commitment of supporting youth in the art talent. Also In the pic is @the_nikkofitti , who has been instrumental in youth empowerment through dance in marginalised areas @brachuzedanceagency who similarly has made strides in empowering youth through dance. #dancetransformslives #youthempowerment #movetoempower #caloriesforcharity
DAY 20 ALREADY!!! "Get ready to shake off those Monday blues, because Day 20 is here to inject some groove into your self-love journey! 🕺💃 Put on your dancing shoes (or just your comfiest socks), crank up your favorite empowering anthem, and let yourself move like nobody's watching. 🎶✨ Whether it's a solo dance party or an impromptu boogie with your pet, this task is all about embracing the joy of movement and feeling the beat of self-empowerment. Let's dance away any doubts and shimmy towards self-love victory! 🎉💃🎈 Don't forget to capture those epic dance moves and share the joy using our challenge hashtags. Let's spread those good vibes!" #GrooveToSelfLove #DanceYourHeartOut #MoveAndEmpower #SelfExpressionFiesta #MondayMotivationMoves #ShakeItOff #FeelTheBeat #EmbraceTheGroove #EmpowermentAnthem #DanceLikeNoOneIsWatching #SelfLoveRhythms #PositiveVibesOnly #JoyfulMovement #GrooveIntoHappiness #SelfLoveJourney #ConfidenceInMotion #MoveToEmpower #SelfCareDanceParty #DanceYourselfHappy #ExpressYourself #OwnTheDanceFloor #SelfLoveChallenge #DanceForJoy #EmbraceTheMusic #SpreadGoodVibes #HappyMoves
🌟 Embrace the Dance of Self Love: Move Your Body, Ignite Your Soul! 🌟 Every step, every stretch, every joyful jump is like a symphony of self care and self appreciation. 🎶💖 Moving your body isn't just about staying fit – it's a celebration of everything your body allows you to do, a tribute to its resilience and strength. From the gentle rhythm of a morning stroll to the invigorating beat of a heart-pounding workout, each moment of movement is a love letter to yourself. 💕 It's a reminder that you are worth the time, effort, energy, and dedication. When you move, you feel alive, connected, and oh-so-empowered! 💪✨ Those endorphins are like little sparks of joy, lighting up my spirit and casting away any shadows of doubt. Moving your body isn't just a routine – it's a declaration that you are worthy of feeling amazing, inside and out. But here's the magic trick – there's no one-size-fits-all when it comes to movement. Whether it's dancing like nobody's watching, practicing yoga with grace, hitting the gym with determination, or simply taking a leisurely stroll, it's YOUR journey. 🚶♀️🧘♂️ How are you getting up and moving your body? Share below! ⬇️ #MoveWithLove #LoveYourBody #DanceOfSelfLove #EmbraceMovement #BodyAndSoul #SelfCareInMotion #JoyfulMovement #MoveToLove #SelfLoveFitness #NurtureYourBody #MoveAndThrive #FitnessWithHeart #SelfCareJourney #MoveAndCelebrate #BodyPositiveMoves #SelfLoveSweat #EmpowerWithMovement #LoveYourselfThroughMovement #MoveToFeelAlive #MindfulMovement #SelfLoveThroughExercise #CelebrateYourStrength #DanceToYourRhythm #MoveYourSoul #MoveToEmpower #EmbraceYourBody #MoveWithJoy #SelfLoveInMotion
The start of the day with me Zwifting away! 🚴 Nige riding to work 🚵 Kids eating breakfast 🩷💙 #curingcancer #changinglives #regionalcancer #beactive #challengeforacause #movetoempower @tourdecureaus @bechoschke.tourdecure @bechoschke @heartofcourage.au @adventureheart.au @charlessturtuni @charlessturtalumni @gozwiftausnz @gozwift
So blessed to have exercised with the kids at Emaninya Primary School. #afaa #nasm #movetoempower #groupexerciseinstructor #groupexercise #lovewhatido #kenya #m2e
1.Authentic Self-Expression: Dance provides a unique platform for authentic self-expression. It allows individuals to communicate their innermost emotions, thoughts, and experiences without the need for words. Through movement, dancers can convey their true selves, embracing their individuality and finding freedom in self-expression. 2.Body Positivity and Acceptance: Dance encourages body positivity and self-acceptance. It celebrates the diversity of bodies and teaches dancers to appreciate their physical forms, regardless of societal beauty standards. By embracing their bodies' capabilities and unique attributes, dancers cultivate a positive body image and develop a sense of love and acceptance for themselves. 3.Emotional Release and Healing: Dance offers a powerful outlet for emotional release and healing. It provides a safe space where dancers can channel their emotions, whether it's joy, sadness, anger, or vulnerability. Through movement, dancers experience a cathartic release, allowing them to process and heal from emotional wounds, leading to personal growth and a deeper connection with oneself. Embark on a journey of Self-discovery and Transformation with Nrityayog, a dance form that benefits you Physically, Mentally, Emotionally & Spiritually. It is just not a dance form, but way of life. Do connect for Workshop, Classes, or Events, Online and In-person options available. #nrityayogbyamritajoshi #selflove #innertransformation #selfexpression #selfacceptance #ExpressYourselfThroughDance #EmbraceYourAuthenticity #DanceTransformtion #lovethroughmovement #DanceIsSelfExpression #CelebrateYourUniqueness #DanceWithPassion #SelfLoveInMotion #EmbodyConfidence #DanceYourHeartOut #SelfExpressionThroughMovement #EmbraceYourInnerDancer #LoveTheDanceWithin #DanceHeals #MoveToEmpower #DanceAndEmbraceYou #UnleashYourDanceSpirit #SelfDiscoveryThroughDance #DanceWithJoy
REPOSTING!! PLEASE SHARE & TAG AS MANY OF ZINS YOU KNOW “You could ZINCON ‘23 this August! If you are a ZIN™️you could win a free registration to this year’s Zumba®️ Convention in Orlando, Florida. M2E is raffling a registration for $25. LIVE drawing is June 16th. Online June 16th at 7:30pm. Click the link in the bio or copy and paste link below to enter the raffle!” @movetoempowerorg https://movetoempower.networkforgood.com/events/56958-zumba-instructor-convention-2023-registration-raffle . . #zincommunity #zinfamily #zumbafitness #zumbacommunity #zumbainstructors #zumbaconvention2023 #movetoempower
Ready to take control of #type2diabetes? Join our specialized exercise class and learn how to manage your diabetes through movement. 💪 #movetoempower #type2diabetesmanagement #Type2Diabetes #DiabetesAwareness #T2D #DiabetesManagement #DiabetesCare #DiabetesSupport #DiabetesCommunity #Type2DiabetesAwareness #DiabetesPrevention #DiabetesAwarenessMonth #exercisephysiology #exercisephysiologist #therehub #sunshinecoast #coolum #coolumbeach
Your focus determines your reality! I remember teaching this #nirvanafitness class on the beach last year, in Mumbai. It was a Sunday morning and really busy….dogs barking, kids playing, planes flying overhead. I taught this class to the #krantikaris - warriors from Kranti who have fought a long and hard battle for acceptance into society and are currently displaced and still battling a housing issue. When I took feedback post class, one of them told me that she initially thought I was crazy for wanting to teach the class on the beach, knowing how busy it would be on a Sunday morning, but once the class started and we started moving, meditating and focusing on our breath, the rest of the world was shut out. That is the power of #meditation Happy #WorldMeditationDay Remember to stay focused and mindful and the effects of your efforts will be even better! #meditate #focus #staycentred #nirvana #nirvanafitness #personaliseyourpractice #mypractice #mypracticemyjourney #fitintothepose #yourjourney #takespace #beyou #beyoutiful #yogapilates #yogajourney #meditations #movetoempower #thingstodoinmumbai #thingstodoonjuhubeach #takeaclass #withnatalie
Life is short… go after what you love 👉🏻♥️🌟🕺🏼👈🏻 @johnlayseca @laysecafanclub @zincommunity #johnlaysecazumba #elchulitodelazumba #cholitoperuanoqueserespeta #zincommunity #zumbainstructor #peruanosenelmundo #perucho #goals #focus #blessed #withgod #thankful #unstoppable #movetoempower #foryourpage #fyp #parati
Si nadie te lo ha dicho, te lo voy a decir: TE FELICITO POR SER COMO ERES, OTRO EN TUS ZAPATOS YA HUBIERA RENUNCIADO, PERO TÚ SIGUES ADELANTE!!! 👉🏻🇵🇪🌟♥️🇰🇪👈🏻 @johnlayseca @laysecafanclub @marca_peru_ #elchulitodelazumba #cholitoperuanoqueserespeta @zincommunity #johnlaysecazumba #peruanosenelmundo #movetoempower #safari #nairobinationalpark #motivado #positivo #amorproprio #sisepuede #nadiemedetiene #nadamedetiene #kenya #marcaperu #foryourpage #fyp #parati
YOU ARE ENOUGH! Happy Women’s Day Everyday!! Here are just some of the many many women who have inspired me and have been part of my journey….there are thousands more who touch my life everyday!! Blessed for the women in my life!! #girlpower #womensdayeveryday #womenpower #womenwhotravel #notafraid #takeontheworld #imeverywoman #womenempowerment #womenforwomen #iamshe #unlocked #unchained #empowered #movetoempower #weare #standingtogether #mkboots #elevatorselfie #traveldiaries #mygirls #strongwomen
Those smiles prove that doing things for others makes life happier.☺️🎉 . . . #moments #throwback #memories #zins #zumbabuddy #servingmycommunity #zumbainstructor #movetoempower #2022 #newpost #livetolead #happiness #thursday #support #people #joyofgiving #liveandlead
Ser honesto no te traerá Muchos AMIGOS, pero siempre te traerá a los CORRECTOS😉🌟 @laysecafanclub @johnlayseca @movetoempowerorg @jerson_producciones @jerson_producciones2019 #amigosporsiempre #amistadsincera #agradecido #bedecido #peruanosenelmundo #equipodetrabajo #admiracion #respeto #vamosjuntospormas #gracias #incondicional #locurasjuntos #locos #movetoempower
Everybody needs a little bit of loving…. Everybody needs a little bit of care… M2E (Move 2 Empower ) seeks to embolden children and empower woman through the benefit of health m fitness in undeserved community around the world. #strongnation #fitness #fitnessjourney #globalfitness #movetoempower #spreadlovethroughdance #spreadlove #zumbalove #danceunites #kibera #kiberaslums #itstimeforafrica #communityoutreach #empowerment #givebacktothecommunity #giveback #charityevent #charitysupport Picture courtesy: @instashourik_
Zumba is OUR Super power... And What's YOURS... #zumbawithruben #zumbalove #movetoempower #goodvibes #calling_zumba_lovers
Heartfelt gratitude to @tramworldcafe for this wonderful morning - the kids had such a great time and so did we :) #OurHeartsAreFull #movetoempower #christmasistheseason #seasonforgiving
How can I help? So many people have come up to me and asked me that question over the years, especially after seeing my posts and stories. There are sooooo many ways you too can #MoveToEmpower - you can share ….skill or talent (be it dancing, zumba, football etc) ….money, which can be used to provide and empower communities in need …resources like food, blankets, space, clothes etc. …time - I cannot quantify this because the value is immeasurable Are there returns? Yes, blessings..so so many and instant love and gratification because we are #HereForOthers and #FitToServe Let #giving be your purpose. #seasonforgiving #reasonfortheseason #movetoempower #givingback #sharingiscaring #loveislove @movetoempowerorg #christmasistheseason #thisisthetime
Why do I coach? Why do I do what I do? I do this for the version of me that needed me. This version of me that sees her as a strong & powerful woman. Not someone who needs to be made smaller, quieter, more docile. The version of me who needed to be told “your body is not currency, not something to be traded for love & attention.” Who needed to be told: you are whole & complete as you are, not a never ending project. The version of me who needed someone to see her as her highest self already & inviting her to step into that. I do this for that version of me, because I know she deserves to set her sights higher that what the world told her she could have. Being skinny, perfect, and compliant. Because we all deserve so much better than that. & training from that place is a start. 📸: @yuviasworld #movement #empower #womenempoweringwomen #barbellwomen #strengthtrainingforwomen #sheisnotlost #outdoorathlete #movetoempower #strongwomen #mtbcoach #strengthcoach
The incredible John Layseca & Odilis of Move to Empower at the Community Resource Center gala. #communityresourcecenterny #latindance #latindancers #zumbainsteuctors #movetoempower
Loved teaching #AquaZumba with my #MoveToEmpower buddies in #JeffersonValley - New Yorkers sure know how to groove in the water!! #Aquafit #aquafitness #aquainstructor #waterbabies #lowimpact #highintensity #bollywood #bollywoodbeats #withnatalie #fitmom #fitcoach #groupfitness #afaagfi #personaltrainer #summer #lastfewdaysofsummer #waterfitness
Congrats to Zumba’s Humanitarian of the year, Nikkofitti Zumba. #movetoempower
Together we make things happen. So grateful for the US and the international teams together in person for the first time in New York #nonprofit #movetoempower #m2e #zumbaonthebeach #togetherwecan #inthistogether #danceforacause
An amazing evening of Zumba on the beach benefitting Move to Empower. #movetoempower #ryetownpark #oaklandbeachrye #hudsonvalleymag #westchestercountyevents
All work and no play makes Jack a dull boy. We work hard but also find time to unwind and de stress because that is SO IMPORTANT! Also. We’re blessed because we love what we do and bring soo much happiness to those around. #workhardplayhard #destress #funphotoshoot #teamwork #m2e #movetoempower #teamm2e #internationalteam #raisingfundsforcharity #givingback
This is just a taste of how good this was with these amazing instructors from Kenya 🇰🇪 @miss_okiring and @the_nikkofitti Thanks for sharing that Amazing Flavor with us. I absolutely love it 🔥 So good to share and finally meet my @movetoempowerorg people @tonimichellerubio and @nataliepote1204 ❤️❤️❤️ Thanks to my @exzfitness_studios family for being so supportive and special with all of us. I’m really happy to be part of such Amazing a beautiful team with @zjnataliek @mperchclark @slevprior @mariagreco @marinarossifitness and special thanks to all of our students that they was on fire 🔥🔥🔥🔥 and to my beautiful and forever mentor and friend @johnlayseca ❤️❤️ #masterclass #movetoempower #zumba #zumbawear #zumbafitness #zumbainstructor #zumbacommunity #zumbakenya #kenya #zumbaclintonct #lovedance #lovedancing #dancecardio #cardiodance
Move to Empower uses all forms of fitness to empower! Currently, our M2E rep in India, Kavita, is getting her university degree in Yoga Studies. Kavita regularly leads yoga sessions for a group of disabled children and has many groups ready for her when she graduates this year! Won’t you join us in supporting her to empower others? Join us at Oakland Beach, Rye NY on Sunday August 7th at 6pm. Local yoga inspiration, Carl Vreeland, will lead the yoga session. Carl is a gifted instructor who has a powerful impact. Check him out @carltvreeland M2E International Ambassadors will be present to discuss their work with you. Grab your yoga mat and friends and join us for a summer beach evening! https://www.eventbrite.com/e/yoga-on-the-beach-with-carl-vreeland-tickets-385882614287?utm-campaign=social%2Cemail&utm-content=attendeeshare&utm-medium=discovery&utm-source=strongmail&utm-term=listing @carltvreeland @tonimichellerubio @redlettereventsnyc @nataliepote1204 @nivia.viera @katy_p11 @zaidafit @frederiquefrenkel @laurelwarager #yogaonthebeach #oaklandbeachrye #movetoempower #m2e #fittoserve
Inspira a alguien hoy, quizá mañana te lo encuentres y te diga: “GRACIAS A TÍ NUNCA ME RENDÍ” ❤️🧡💛💚💙🤎🤍🖤💜💔❤️🩹💖💘💝 @johnlayseca @zincommunity @zumba @movetoempowerorg @zumbahomeoffice @zumbabeto @nataliepote1204 @sibuoress @tonimichellerubio @dickeykens @zumba_beckham @oheeney20 #johnlaysecazumba #elchulitodelazumba #cholitoperuanoqueserespeta #zincommunity #zfamily #zlove #zfriends #movetoempower #kenya #alwaystogether #motivacion #peruanosenelmundo #perucho #zumba #zumbafamily #foryourpage #parati #fyp #bendecido #propositodevida #motivado #bendecido #delamanodedios
You can change the world! Join us in July in our Move to Empower Fundraiser! We are taking action to step up and support Ugandans who are experiencing extreme inflation. Will you join us? [https://www.greatercontribution.org/] #thegreatercontribution #empoweringwomen #microfinance #womenempowerment #uganda #movetoempower #womenownedbusiness
@movetoempowerorg . @balletcool_dance Una hermosa colaboración con las organizaciones . Y mi padre Gracias @johnlayseca . Eres un rotundo éxito #balletcool #elencoprincipal #movetoempower #m2e #dancefitness #fitness #workout #ballet #dancer #dancerlifestyle
Women menstruate about 3000 days of their lives! Imagine missing out on work, school etc because you didn’t have access to proper menstrual care or knowledge. Shockingly, this is the situation for more than 500 million women worldwide. @movetoempowerorg brings together and connects people. In Kenya, @daysforgirls #FeministForPeaceRightsAndJusticeCentre and #MoveToEmpower shared a platform in Kibera to create awareness, ( #M2E procured #DfG packs for the ladies of Kibera), & of course spread dance, fitness and love. After all, we all need love. #dfg #daysforgirlskenya #weallneedlove #loveunites #outreach #itstimeforafrica
It was a beautiful session earlier today at Kamiti maximum prison (the juvenile section) In deed one lege is everywhere ☺️🥰 Let’s keep supporting the girl child @the_nikkofitti am honored to have done this session with you. @movetoempowerorg let’s keep up the good work. #zumba #zumbawithapurpose #movetoempower #nikkofittichoreos #teamnikkofittionthemove
What A Beautiful Wednesday! Today We Visited And Danced With Our Girls @ KAMITI MAXIMUS PRISON ( JUVENILE SECTION) These Girls Are So Passionate About Zumba And Fitness In General. Let's Stand, Support & Empower Our Girls Around The World 🌎... Thank You Zin @sibuoress The Girls Loved You. You Rock. Thank You M2E Team For Your Continuous support. You All Rock. @zincommunity #empoweredwomenempowerwomen #movetoempower #empoweringwomen #empoweredwomen @gina_graziani1 #womenempowerment @movetoempowerorg @zumba @zumbabeto
#tbt About last weekend! 🌈💥 It was a privilege to be part of the Move To Empower team at the Holi fundraiser celebration in White Plains. What a colorful, fun day full of energy and #zumbalove! Go follow @movetoempowerorg to learn about their global mission of empowerment and upcoming events. 💪🏻 Choreography by @melikirkwood. Big props for our ZJs! ❤️ #movetoempower #strongertogether #zumbafamily #zumbaloverevolution #stepintohappy #zumba #zumbaclass #zumbalove #zumbaworldwide #zumbahappy #zumbawestchester
Awesome day of Zumba fun!!! #zumba #zumbafitness #zumbafun #movetoempower #letsdance #zin #zinfamily #zinfriends
Amazing Saturday! Without doubt today was all about “SPREAD LOVE” Attended two amazing events for great causes! And I couldn’t resist to grab the new Spread Love Summer wear collection! 🤩❤️🙏🏼 @polospreadslove #morepicstocome #westandbyukraine🇺🇦 #movetoempower #spreadlove #loveyouall #aclrecovery #after41/2 #keepingiteasy #greatful
#movetoempower Great cause Great event #zumba friends.
Menstrual Hygiene Day Is Celebrated On The 28th May May Being The 5th Month Represents The 5 Days Of Period And 28th Represents The 28 Days Of Cycle. Team Nikkofitti/ Move2Empower Joined This Amaizing Women And Partners From Kibra, And Marked This Beautiful Day,With Mestrual Cycling 🚴🏾♀️ 🏍 Whilst Passing The Hygiene Management Message To The Community. Then Crowned The Day With Some Zumba, Leaving The Girls And Women Feeling Loved, Happy And Educated! My Sister @mohayasmin , God Bless You And Your Entire Team Organising Such An Amazing Event. It Was Amazing. So Much Fun. #paintingkibrared #mhday2020 #WeAreCommitted #zumbafitness #zumba_world_community #menstralzumba #movetoempower #zumbawithapurpose @zumba
Join 25 Zumba instructors as they dance through a Holi style Festival of Spring. This color dance will have drumming, vendors, and more to raise funds for Move to Empower programming. Move to Empower empowers people in chronically traumatized communities through fitness by providing group classes, nutrition and vocational training. #zumba #zumbaevent #zumbafitness #holi #movetoempower #letsdance
A few weeks ago…the #ZumbaCommunity in Mumbai came together to host a #zumbathon and raise funds to #empower someone from the marginalised sections of society to be a fitness trainer in a #movetoempower event. We are so grateful for this selfless act of love and generosity. We’ll be back in a few weeks…. #WaitForIt Thank you @color.positive for supporting our event. We’re so looking forward to yours in a few weeks!! #ZINCommunity #zumbaforall #spreadlove #mumbaislums #givingback #outreach #eachoneteachone #empowerment #zumbalove
One word: ENERGY! #FridayFlashback to this wonderful class and coming together of a community for a common cause - raising funds for Kibera and what better way than dancing. Irrespective of where the participants and instructors came from (yes, we were quite the “international” team), everyone spoke the language of dance and love #AVFitness #M2E #movetoempower #empowerment #fundraiser #giveback #danceforacause #zumbaforacause #everyonecandance #sunnyhappypeople #zumbainkenya #zumbathon #zumbamasterclass #zumbaforall #itstimeforafrica #letsdothis #communityoutreach #fundraiser
WORLD MENSTRUAL HYGIENE DAY!! DATE: 28th May 2022 TIME: 8Am Onwards VENUE : DC GROUNDS (Kibra) COST: Ksh. 1000 ONLY Send To +254-790-335-328 You Can't Afford To Miss This A-mazing Experience. This Is Definitely Your Saturday My Sister Wherever You Are. Amazing Activities Lined Up For You. To Make It Even Better, ZUMBA FITNESS Will Also Take Place. Yes! Come Dance With Us... TELL A SISTER TO TELL A SISTER!! #wearecommitted #movetoempower #paintingkibrared #Nikkofittitotheworld #mhday2020 @movetoempowerorg #zumba_world_community #zumbawithapurpose @zincommunity
Every child you encounter is a divine appointment… Thinking back to last month, when I met some of the most beautiful children in the world, in Kenya. Encounters with each of these innocent souls filled my heart, now overflowing with joy, love and gratitude. I feel so blessed. Children are so simple to please…they just need love and a little attention. If they’re happy, they will turn out right. Children don’t have options about the circumstances they are born into but WE as a community, as a society, can decide what they turn out to be. Children give so much and expect so little in return - be there in any small way you can to make a child happy. What May be a tiny gesture for you, will probably be the whole world for them!! #childrenarethefuture #itstimeforafrica #kenyankids #kidsinkenya #zumbakids #lovethesekids #cutestkids #littlebeauties #kibera #kiberakids #m2e #socialoutreach #mothersforothers #movetoempower #sobeautiful #beautifulkidsoftheworld #cutestkids #childrenarebeautiful
Dream big, work hard, train smart, believe 💖 Do what you love in sport and life #flywithpassion #dreamcatcher #liveyourbestlife #epicexperiences @activeheart.au #movetoempower
Everybody needs a little bit of loving…. Everybody needs a little bit of care… We may think it’s difficult for people to come together for a cause when they all speak a different language. But here’s a movement that unites - Dance! And dance speaks Love - a language that is understood globally! MoveToEmpower ambassadors and community representatives from the United States 🇺🇸, Peru 🇵🇪, India 🇮🇳 and Kenya 🇰🇪 come together to spread love and empower through dance and love ❤️. On Day 1 of this special Kenya tour, we raised funds via a #zumbathon and on most of the other days, we visited the slums of KIbera feeding, spending time with and dancing with the community…speaking the one language that everyone understood. Special thank you to @zumba for our amazing #ThemeSong - nothing could say it better than #WeAllNeedLove We move, we empower, we dance, we need love, we get love, we give love, we are love @christinekhamasisakali, your session with the ladies for the feminist for peace rights and justice centre in Kibera was so informative and helpful. We are so grateful to you and Days for girls. (More information on Christine, Days for Girls and details of the visit coming soon). #movetoempower #spreadlovethroughdance #spreadlove #zumbalove #danceunites #kibera #kiberaslums #itstimeforafrica #communityoutreach #empowerment #givebacktothecommunity #giveback
When so many friends came together to dance for a cause - a #Zumbathon is a looooo g zumba class (which is more like a party really), where instructors come together to raise funds and awareness about a cause. Day 1 in Kenya 🇰🇪 was totally lit 🔥 and @johnlayseca was always such a fun person to dance with, whether it was at a zumbathon or giving back to the community in a slum. Dancing is dancing - it’s passion, it’s love. It brings so many people together and spread joy, happiness and love. We dance to #empower. We are #movetoempower #danceisjoy #zumbaforall #zumbakids #zumbakidsjr #thingstodoinkenya #itstimeforafrica
We dance because …we love to …to spread love …to create awareness …it’s fun …it helps release happy hormones and make the world a better place …to empower When you dance with others who are equally passionate, you create a room full of love and happiness and the participants take that feeling home with them…eventually creating an entire movement. On this particular occasion, I was so happy to dance with dearest friend @tonimichellerubio, CEO and founder of @movetoempowerorg and my other amazing friends @johnlayseca @the_nikkofitti @sibuoress and the entire Kenya 🇰🇪 team at a zumbathon to raise funds as part of a community outreach program. It’s a whole new reason to dance when you dance for a cause. The feeling keeps you warm and fuzzy from the inside, for days after. Ask us how you too can dance for a cause. #movetoempower #m2e #soyparati #hereforyou #reachout #zumbalove #spreadlove #zumbaforall #danceforacause #hostazumbathon #danceforlove #bringontheenergy #dancevideo #zumbafitness #zumbaforacause #wedancebecause
#Repost @johnlayseca with @make_repost ・・・ Which do you prefer- Land or Water dancing?! Well this weekend you can do both! Join in two high energy Zumbathons to raise funds for Move to Empower programs around the world. $20 to let us save you a spot! Spots are limited at the venue. If you can’t be there but would like to support us, we’ll miss you in person, but your generous donations will still go a long way. Please register. Both events at 11:30am at @clubfitny You will be pleased to know that your donations… …serve those living in marginalised communities in the slums, …provide professional mentorship and training for fitness employment, …go toward Women’s health programs ….pay for fitness classes for adults and kids and, …help us provide weekend nutritious meals programs. 👉🏻 4/30 Saturday ZUMBATHON ®️ : https://movetoempower.networkforgood.com/events/42820-zumbathon-for-m2e-at-club-fit?fbclid=IwAR1T_Sy042MC-Xwb4WFw-p0XUQg3DC9raRNtf2cmN6HJtwjOL4T4CtH-tBg 👉🏻5/01 Sunday AquaZumbathon ®️: https://movetoempower.networkforgood.com/events/42820-zumbathon-for-m2e-at-club-fit?fbclid=IwAR1T_Sy042MC-Xwb4WFw-p0XUQg3DC9raRNtf2cmN6HJtwjOL4T4CtH-tBg Join @tonimichellerubio @katy_p11 @jen74martinez @yeahyeahzumba @frederiquefrenkel Lauren Cascioli @johnlayseca @laysecafanclub @movetoempowerorg @zincommunity @zumba @zumbahomeoffice #johnlayseca #johnlaysecazumba #johnlaysecafanclub #elchulitodelazumba #cholitoperuanoqueserespeta #zincommunity #zumbathon #aquazumba #movetoempower #fittoserve #clubfitny
Which do you prefer- Land or Water dancing?! Well this weekend you can do both! LINKS BELOW Join in two high energy Zumbathons to raise funds for Move to Empower programs around the world. $20 to let us save you a spot! Spots are limited at the venue. Please register. Both at 11:30am at @clubfitny 👉🏻 4/30 Saturday ZUMBATHON ®️ : https://movetoempower.networkforgood.com/events/42820-zumbathon-for-m2e-at-club-fit?fbclid=IwAR1T_Sy042MC-Xwb4WFw-p0XUQg3DC9raRNtf2cmN6HJtwjOL4T4CtH-tBg 👉🏻5/01 Sunday AquaZumbathon ®️: https://movetoempower.networkforgood.com/events/42820-zumbathon-for-m2e-at-club-fit?fbclid=IwAR1T_Sy042MC-Xwb4WFw-p0XUQg3DC9raRNtf2cmN6HJtwjOL4T4CtH-tBg Join @tonimichellerubio @katy_p11 @jen74martinez @yeahyeahzumba @frederiquefrenkel Lauren Cascioli @johnlayseca @laysecafanclub @movetoempowerorg @zincommunity @zumba @zumbahomeoffice #johnlayseca #johnlaysecazumba #johnlaysecafanclub #elchulitodelazumba #cholitoperuanoqueserespeta #zincommunity #zumbathon #aquazumba #movetoempower #fittoserve #clubfitny
#Teamwork makes the dream work! Meet #TeamM2E - team and extended family that came together from USA 🇺🇸, Peru 🇵🇪, India 🇮🇳 and of course, Kenya 🇰🇪 to #empower fitness professionals in 🇰🇪 and serve the beautiful community mostly in Kibera, Kenya. It was music, fitness, dance and passion that brought the #dreamteam together and helped make CEO @tonimichellerubio dream a reality. Such little time but so much accomplished and only because everyone worked together as one unit. @movetoempowerorg helps fitness professionals from marginalised societies to make their dreams a reality. Check out the social media page or website (link in story), to find out more or to help. Also feel free to get in touch with any of our team members to know more. We love you Kenya and we miss you. We will be back soon. We #MoveToEmpower #MissYouAlready #HowYouCanHelp #CommunityOutreach #CommunityHelp #givingback #communityiseverything #empowerment #helpustohelpthem #reachingout #teamgoals #vision
LOVE isn’t a word It’s an action, It’s a service, It’s underserved grace, It’s forgiveness, It’s selfless, It’s shown @johnlayseca @laysecafanclub @zincommunity @zumba @zumbahomeoffice @seatzumba @elgallinerodebetooficial @zumbawear @zumbaperuoficial @zumbawearperu.lima @movetoempowerorg #johnlaysecazumba #johnlayseca #johnlaysecafanclub #elchulitodelazumba #cholitoperuanoqueserespeta #zumbaperu #zincommunity #zfamily #zlove #zumbainstructors #zinmember #zinmembers #zumbamotivation #zumbapassion #passion #motivationalquotes #positivevibes #peruanosenelmundo #perucho #love #blessed #thankful #movetoempower
My super @movetoempowerorg team was in person cooking, eating, talking, dancing, spreading love with children and their families at The Maranatha Children’s Center in Kibera slum…. Thank u all so much for sharing your beautiful soul with us @johnlayseca @laysecafanclub @tonimichellerubio @oheeney20 @fitbynatalie @nataliepote1204 @djfrancis305 @dahriowonder @marciebenavides @arman305 @heidy305 @armandonheidy @the_nikkofitti @zumba_beckham @fitwithdickey @zumba @zincommunity @zumbahomeoffice @zumbawear @zumbaperuoficial @seatzumba @elgallinerodebetooficial @zumbabeto @gina_graziani1 @albertoperlman #johnlaysecazumba #johnlayseca #johnlaysecafanclub #elchulitodelazumba #cholitoperuanoqueserespeta #zincommunity #zumbaperu #zfamily #zlove #kibera #kenya @chiquitotimbal @justin_wellington_jw @jasonderulo #zumbavideos #zinmembers #zumbainstructors #zumbapassion #movetoempower #spreadlove #missiontrip