Nutrition Pro's MARCH MADNESS SALES welcomes you back to fitness from your festive celebrations! Enjoy up to 40% + additional 10% discounts on our website at www.NutritionPro.sg with 'AFNPOFF' codes exclusively for Anytime Fitness valued Members! @NutritionProSG #anytimefitnessangmokio #24hoursgym #nutritionprosg #sales #AFPurplePerks
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ššŖ Reposted from @kasbaniafternoonstar #asndpro When to do Cardio? Resistance training first or shall I hit the treadmills? Itās up to an individual but preferable as shown. ASND PRO Expert, Coach Kas, advise you to do the cardio after the weight training, the logic is because if you do cardio first, it uses up much of the energy source for your anaerobic work (strength training) and fatigues the muscles before their most strenuous activity. Does it make sense? Imagine you able to Carry a pair of 20kg . After cardio, your energy level decrease, do you think, you have enough energy source to push and hit your target goal for resistance training? Will you able to perform better? š„Have you been doing it wrongly?š„ ā¼ļøFree Knowledge ā¼ļø @asndpro @anytime_fitness_cck #anytimefitnesscck #NutritionProSg #bodybuildingsupplements #bodybuildingsupplement #bodybuilding #fitness #fitnessmotivation #supplements #Nutritionist #protein #proteinshake #supplementwholesalers #singapore #singaporefoodie #singaporefood #singapore #sgfitfam #fitfamsg #fitsg #sgfit #sgsupplement #sgsupplements #sgfitness #muaythai #mma #mixedmartialarts
#asndpro @asndpro When to do Cardio? Resistance training first or shall I hit the treadmills? Itās up to an individual but preferable as shown. ASND PRO Expert, Coach Kas, advise you to do the cardio after the weight training, the logic is because if you do cardio first, it uses up much of the energy source for your anaerobic work (strength training) and fatigues the muscles before their most strenuous activity. Does it make sense? Imagine you able to Carry a pair of 20kg Dumbbell . After cardio, your energy level decrease, do you think, you have enough energy source to push and hit your target goal for resistance training? Will you able to perform better? š„Have you been doing it wrongly?š„ ā¼ļøFree Knowledge ā¼ļø @asndpro @anytime_fitness_cck #anytimefitnesscck #NutritionProSg #bodybuildingsupplements #bodybuildingsupplement #bodybuilding #fitness #fitnessmotivation #supplements #Nutritionist #protein #proteinshake #supplementwholesalers #singapore #singaporefoodie #singaporefood #singapore #sgfitfam #fitfamsg #fitsg #sgfit #sgsupplement #sgsupplements #sgfitness #muaythai #mma #mixedmartialarts
Psychology fact with Coach Kas āļø āļø #asndpro Are you attracted to someone? Is it because...If yes, this is your answer. š„š„ ā¼ļøFree Knowledge ā¼ļø @asndpro @anytime_fitness_cck #anytimefitnesscck #NutritionProSg #bodybuildingsupplements #bodybuildingsupplement #bodybuilding #fitness #fitnessmotivation #supplements #Nutritionist #protein #proteinshake #supplementwholesalers #singapore #singaporefoodie #singaporefood #singapore #sgfitfam #fitfamsg #fitsg #sgfit #sgsupplement #sgsupplements #sgfitness #muaythai #mma #mixedmartialarts
Good Morning! Health and Fitness with Coach Kas āļø āļø #asndpro Did you know? š„Can we avoid it?š„ No worry No grief No stress No anger No fear ā¼ļøFree Knowledge ā¼ļø @asndpro @anytime_fitness_cck #anytimefitnesscck #NutritionProSg #bodybuildingsupplements #bodybuildingsupplement #bodybuilding #fitness #fitnessmotivation #supplements #Nutritionist #protein #proteinshake #supplementwholesalers #singapore #singaporefoodie #singaporefood #singapore #sgfitfam #fitfamsg #fitsg #sgfit #sgsupplement #sgsupplements #sgfitness #muaythai #mma #mixedmartialarts
#asndpro What to focus on for weight loss? š„Have you been doing it wrongly?š„ ā¼ļøFree Knowledge ā¼ļø @anytime_fitness_cck #anytimefitnesscck #NutritionProSg #bodybuildingsupplements #bodybuildingsupplement #bodybuilding #fitness #fitnessmotivation #supplements #Nutritionist #protein #proteinshake #supplementwholesalers #singapore #singaporefoodie #singaporefood #singapore #sgfitfam #fitfamsg #fitsg #sgfit #sgsupplement #sgsupplements #sgfitness #muaythai #mma #mixedmartialarts
#asndpro We are educating through online platforms. Youāre one stop to enjoy FREE motivation, fitness knowledge, nutrition and online training program. š„š„Free Knowledgeš„š„ āļø FOLLOW US NOW āļø @anytime_fitness_cck #anytimefitnesscck #NutritionProSg #bodybuildingsupplements #bodybuildingsupplement #bodybuilding #fitness #fitnessmotivation #supplements #Nutritionist #protein #proteinshake #supplementwholesalers #singapore #singaporefoodie #singaporefood #singapore #sgfitfam #fitfamsg #fitsg #sgfit #sgsupplement #sgsupplements #sgfitness #muaythai #mma #mixedmartialarts
What's UP FITFAM! Bodyweight Training Home Workout. You will definitely sweat it out! It's an easy workout and it is for everyone! Keep Fit! Be Fit! Anywhere..ANYTIME! 30s Workout each exercise, 10 exercises, repeat 2-3 rounds. #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #ripped #shredded #bodybuilding #bodybuilder #fitness #fitfam #fitspo #motivation #supplements #muaythai #mixedmartialarts #mma #bjj #brazilianjiujitsu #boxing
Motivation - In this tough situation, letās stay strong and move forward as one! Donāt quit, Donāt give up. When thereās a will, thereās a way! @isuhaimiamy videographer #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #ripped #shredded #bodybuilding #bodybuilder #fitness #fitfam #fitspo #motivation #supplements #muaythai #mixedmartialarts #mma #bjj #brazilianjiujitsu #boxing
Full video - Swipe left to see more videos and photos >> Coach Kas educating my members to be socially responsible and stay safe in the gym. #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #ripped #shredded #bodybuilding #bodybuilder #fitness #fitfam #fitspo #motivation #supplements #muaythai #mixedmartialarts #mma #bjj #brazilianjiujitsu #boxing
šÆ Beat the Monday Blues! šÆ
We are helping you to start your week with this promotion from @NutritionProSG !
Just a bit of background info on Nutrition Pro. Since 2013, they have been successfully operating for close to 6 consecutive years in Malaysia, and are currently Malaysia's biggest leading Sports, Health and Bodybuilding supplement retailer and wholesaler.
And now they have expanded to Singapore, and they deliver genuine and value-for-money products islandwide!
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.
What AF Singapore staff and members will get!
Exclusive 10% off entire online purchase, including discounted items, for Anytime Fitness members when using the code
Howās your FITFestival Xmas going? Drink moderately, more protein in your meal. Less sugar, less fat-ish food. Control your intake. #mensphysique #ripped #shredded #fitness #fitfam #nutritionprosg #anytimefitnesscck #teamafcck #athlete #competitor #ripped #shredded #bodybuilding #bodybuilder #fitness #motivation #supplements
š¤¤ š¤« #mensphysique #ripped #shredded #fitness #fitfam #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #ripped #shredded #bodybuilding #bodybuilder #fitness #fitfam #fitspo #motivation #supplements #muaythai #mixedmartialarts #mma #bjj #brazilianjiujitsu
Swipe left >> Thanks coach @charlyalcayaga for this year promotion - 3rd stripe. Mark my first year Anniversary in BJJ! #mensphysique #ripped #shredded #fitness #fitfam #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #ripped #shredded #bodybuilding #bodybuilder #fitness #fitfam #fitspo #motivation #supplements #muaythai #mixedmartialarts #mma #bjj #brazilianjiujitsu
This is my game now Guys!! MMX did it again! NEW!!! NEW 80 servings!! GMP quality!! Premium Quality!! Made in USA!! >>PHRMA GRD CREATINE<< ā¢ Enhance Muscle Mass ā¢ Enhance ATP production for power and strength gains ā¢ Pharmaceutical grade raw Creatine monohydrate ā¢ 5 grams of pure pharmaceutical grade L-Creatine per serving ā¢ easy to use daily >>Glutamine<< ā¢ 5 grams of pure pharmaceutical grade L-Glutamine per serving ā¢ Enhance muscle recovery and support muscle growth ā¢ Reduce muscle tissue breakdown ā¢ Easy to use daily ā¢ Pharmaceutical grade L-Glutamine Seriously! Get yours today! Itās my favourite now! Thanks @nutritionprosg sponsoring. Fuelled by @nutritionprosg you able to grab them online. Code āKas10ā before you checkout, to receive a 10% discount. Visit www.nutritionpro.sg #mensphysique #ripped #shredded #fitness #fitfam #fitspo #nutritionprosg #athlete #competitor #ripped #shredded #bodybuilding #bodybuilder #fitness #fitfam #fitspo #motivation #teamafcck
Throwback 2nd Cover Menās Physique Malaysia 2019. #nogi #muaythai #teamsingapore #nationalteam š¤ #bjj #mixedmartialarts #brazilianjiujitsu #mensphysique #ripped #shredded #fitness #fitfam #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #bodybuilding #bodybuilder #motivation #supplementstore
We are Team Singapore Muay Thai! From coach Kas, stay calm and focus! Bring back the medals! Majulah Singapura!@robertyapskd All the best Team Singapore šøš¬ National Team to IFMA World Muay Thai Championship 2019 19th-29th July. Bangkok Thailand. Following after, prepping for SEA Games 2019 30th November - 11th December 2019 at Philippines @amateurmuaythaisg #muaythai #teamsingapore #nationalteam š¤ #bjj #mixedmartialarts #brazilianjiujitsu #mensphysique #ripped #shredded #fitness #fitfam #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #bodybuilding #bodybuilder #motivation #supplementstore
Daily Gym Tips! Love discounts? Love great information about nutrition and supplements. Coach Kas is here to help! The right nutrition/diet is still the No.1 priority moving towards your transformation. However, questions like, can we transform if we just take supplements? Can I get abs with supplements? Can I lose fats with supplements? The answer is yes and No! Depends on your diet and training regimen. Definition of supplements: a thing added to something else in order to complete or enhance it. With above explaination, that means for an example your daily intake of protein is 210g. However after eating all the chicken,beef, fish, eggs etc and you are are shortage of letās say 50g of proteins in your body. You can use supplements like whey protein, 2 scoops that make up to 50g of proteins. This eventually complete your daily intake for protein. Thatās how it should be done. You still need natural food for growth and recovery, supplements is just an add on to it. So donāt get it wrong. So many Brandās of supplements? Confused? Still seeking for the best advise of which supplements to use? And you wish to know what supplements Coach Kas personally use? Well definitely whatās on the picture right now - from coach Kas shelves! So hereās the list. ā¢ MMX Mass Gainer ā¢ MMX whey protein ā¢ MMX Test Sply ā¢ Evogen Isoject whey Protein Isolate ā¢ ON Gold standard 100% Isolate protein ā¢ Scivation Xtend BCAAs ā¢ Nutrex Amino Drive ā¢ The Curse Pre-Workout Fuelled by @nutritionprosg you able to grab them online. For my AFCCK members Code āKas10ā before you checkout, to receive a 10% discount. Hope you love the information given by coach Kas! Talk to him to find out more. Visit www.nutritionpro.sg #mensphysique #ripped #shredded #fitness #fitfam #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #ripped #shredded #bodybuilding #bodybuilder #fitness #fitfam #fitspo #motivation #supplements
Feeling rather off and sluggish towards the end of the week? Get them Test Sply a try and charge your pace back up! Get empowered now and push your limits with us atĀ www.nutritionpro.sg, and receive 10% OFF at checkout using my promo code "Bryan10" --------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply --------- #bodybuilding #fitness #sgfit #sgfitness #sgig #fitnessmoltivation #supplements #aesthetics #classicphysique #gym
Bought supplement from @nutritionprosg and received free shirt from them.... Lucky it fits... Hahahahaha . . #nutritionprosg #supplement #workout #workoutsupplement #keepingfit #fitness
š¤¼āāļøš„ā¤ļø progressively #bjj #mixedmartialarts #brazilianjiujitsu #mensphysique #ripped #shredded #fitness #fitfam #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #bodybuilding #bodybuilder #motivation #supplementstore
Swipe left - 14th April my birthday but hey! Birthday Gift comes early! Thank you prof @goudyjiujitsu prof @zebandum for teaching me. My sparring partner @khrlsd and my Cousin @plztk worth it late night training. And my Wife support @nilufernatasha Finally I counter my fear feeling and great experience. #bjj #mixedmartialarts #brazilianjiujitsu #mensphysique #ripped #shredded #fitness #fitfam #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #bodybuilding #bodybuilder #motivation #supplementstore
Yeah! Won! I think I compete with 100kg. End it with Kimura. #bjj #mixedmartialarts #brazilianjiujitsu #mensphysique #ripped #shredded #fitness #fitfam #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #bodybuilding #bodybuilder #motivation #supplementstore
When your friends keep eyeing on your Xtend, you know it's good chitš Powered by: Xtend BCAA Power through your workouts now and push your limits with us at www.nutritionpro.sg, and receive 10% OFF at checkout using my promo code "Bryan10" --------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply --------- #bodybuilding #fitness #sgfit #sgfitness #sgig #fitnessmoltivation #supplements #aesthetics #classicphysique #gym
From Mr willy, coach Kas client - from 68kg and NOW 60kg! 8kg Gone! From 6th Jan 19 - 1st March 19. 58 years old client nailed it. So can You! #mensphysique #ripped #shredded #fitness #fitfam #fitspo #nutritionprosg #anytimefitnesscck #teamafcck #teamafwm #athlete #competitor #ripped #shredded #bodybuilding #bodybuilder #fitness #fitfam #fitspo #motivation #supplements #hustlecosupplyathlete #hustleco
Looking to shred those body fats?š„ - #lipocideir āinstant releaseā, fast acting thermogenic help burn more calories and fats while preserving muscles and curbing your appetite. - Those who know me, knows that Iām a firm believer in fasted cardio! On prep or off season AKA ābulkingā. - Took a scoop on an empty stomach before my fasted cardio. Within 10mins, you can feel it and sweat more than usual. Or you can add a scoop to your non-stim #evp pre-workout for increased thermogenesis. - Grab yours @nutritionprosg and enjoy 10% Discount using my special promo code āDarren10ā
Hot and fresh from the box with thanks to my sponsor @nutritionprosg, we gonna be testing out 2 new products: MMXĀ Whey and Evogens-LIPOCIDE IR. Currently on my recomposition phase so the stack is perfecto! Ok grind time, and have a great week ahead. Get empowered now and push your limits with us atĀ www.nutritionpro.sg, and receive 10% OFF at checkout using my promo code "Bryan10" --------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply --------- #bodybuilding #fitness #sgfit #sgfitness #sgig #fitnessmoltivation #supplements #aesthetics #classicphysique #gym
One of my favourite for back day. Stepped back straight iso single arm banded-row for more lats by @n1.education @coach_kassem , save it and give it a like! . 1. Squeeze and contract back without jerking it. 2. Maintain stability throughout and focus on execution 3. Own every rep and keep the tension there. Control the eccentric and concentric. . Post workout bcaas from Scivation Xtend! Providing me the faster recovery and reducing the exercise fatigue for me! . Fuelled by @nutritionprosg you did be able to get them there! Quote āDerrick10ā before you checkout, to receive a 10% discount. . Visit www.nutritionpro.sg #athlete #trainhard #strength #calisthenics #fitness #rawstrength #kyraderrickfitness #nutritionprosg #supplements #fitspo #npsgathlete #n1education #biomechanics #onlinecoach #personaltrainer
If you areĀ looking to spice things up and hit things hard AF for your training phase, give Testsply a try for that added kick! Powered by: Testsply(MMX) Get empowered now and push your limits with us atĀ www.nutritionpro.sg, and receive 10% OFF at checkout using my promo code "Bryan10" --------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply --------- #bodybuilding #fitness #sgfit #sgfitness #sgig #fitnessmoltivation #supplements #aesthetics #classicphysique #gym
Your workout only gets better when you are mentally focused and in the zoneš„ - Crush your next workout with #evp non-stimulant pre-workout to get a better pump, focus and energy with more blood flow to your muscles with a fuller and 3D effect that makes your muscles pop! - Grab yours @nutritionprosg and enjoy 10% Discount using my special promo code āDarren10ā
If ya grinding hard as hell day in day out you definitely wouldn't want to be without a good source of BCAA. My no.1 choice is Xtend and has never failed my expectation to perform. Comes with great tasty flavours, 0 Carbs and electrolytes that fuels your hydration needs. Power through your workouts now and push your limits with us at www.nutritionpro.sg, and receive 10% OFF at checkout using my promo code "Bryan10" --------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply --------- #bodybuilding #fitness #sgfit #sgfitness #sgig #fitnessmoltivation #supplements #aesthetics #classicphysique #gym
Getting better at my human flag holds and planche! . Always train with intensity. Bring it to the next level and better progress for yourself! . Post workout bcaas from Scivation Xtend! Providing me the faster recovery and reducing the exercise fatigue for me! . Fuelled by @nutritionprosg you did be able to get them there! Quote āDerrick10ā before you checkout, to receive a 10% discount. . Visit www.nutritionpro.sg #athlete #trainhard #strength #calisthenics #fitness #rawstrength #kyraderrickfitness #nutritionprosg #supplements #fitspo #npsgathlete
Powered by xtend and great recovery for my post workout! Get your Scivation Xtend BCAAS from @nutritionprosg #kyraderrickfitness #fitness #nutritionprosg #npsgathlete #personaltrainer #fitnessmodel
On the go with scivation xtend bcaa on my rest day for optimal recovery. Grab yours now @nutritionprosg #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG
Revisiting 6 plates on theĀ T-bar rows after a long while. Didn't plan to attempt it but everything feels really good so why the heck not. Obviously, there's more work to be done and this is just the beginning. Powered by: Testsply(MMX) Get empowered now and push your limits with us atĀ www.nutritionpro.sg, and receive 10% OFF at checkout using my promo code "Bryan10" --------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply --------- #bodybuilding #fitness #sgfit #sgfitness #sgig #fitnessmoltivation #supplements #aesthetics #classicphysique #gym
Finishing up my circuit calisthenics set with tuck planche. . Circuits are best for bringing up a notch for fat burning and gets better workout efficiency and that adrenaline boost! . To aid muscle recovery and prevent muscle breakdown. I had my Scivation Xtend post workout. 0 calories per servingš. . Get yours from @nutritionprosg and quote āDerrick10ā upon checkout for an additional discount. . #nutritionprosg #teamnpsg #npsgathlete #npsg #kyraderrickfitness #fitness #calisthenics
Iām an advocate of fasted-cardio. Be it a slow and steady cardio or HIIT Workout, doing it on early mornings on an empty stomach is more efficient than any other time of day. This allows your body to use your body fats as fuel. - For added benefit; I drink my BCAA to prevent muscle loss and recovery. - Grab yours @nutritionprosg and enjoy 10% Discount using my special promo code āDarren10ā - #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG
If I were to choose a product that assist in reducing muscle soreness and creating a muscle sparing environment, using a Branched-Chain amino acid (BCAA) product would certainly be my number one choice. It is a very versatile product that you will find useful in either weight loss or muscle building. I have lots of experience with manyĀ BCAA products and I always find myself going back to 'Xtend'. It isĀ keto dietĀ friendly as there'sĀ no sugar/carbs. Also, electrolytes for all physical activities a must. Lastly, they got lots of tasty flavours to choose from. So get better recovery nowĀ and push your limits with us atĀ www.nutritionpro.sg and receive 10%Ā off at checkout using my promo code "Bryan10" --------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply #bodybuilding #fitness #sgfit #sgfitness
Never too late to flex them guns to uplift our very soul for a better weekend. So I had a monster session with a dinosaur today, what ya got going this weekend? My workout stack to combat gym monsters: -Test Sply -Xtend bcaa Get better performance and push your limits with us atĀ www.nutritionpro.sg and receive 10%Ā off at checkout using my promo code "Bryan10" --------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
Weekend grind . Keep the hustle up even its Saturday . Pushing for a better physique day by day! Fuelled by @nutritionprosg post workout recovery with activation extend bcaa! Come and transform your fitness and health in a sustainable manner! Reach out to me at 98624195! šŖš» #kyraderrickfitness #athlete #personaltrainer #nutritionprosg #ONLINECOACH #FLEXFit #weekendworkout #FITNESSMOTIVATION #TRAINSMART #nutritionprosgathlete #SUSTAINABLEFITNESS #LONGEVITY #WELLNESS #DEDICATION #nutrition
Post-spartan race workout - We just did a simple programme at a lower intensity. Also, bump up calories yesterday and today while supplementing in extra whey protein with my daily serving of test sply. Current stack: -Test Sply -Gifted Whey protein Get better recovery and push your limits with us atĀ www.nutritionpro.sg and receive 10%Ā off at checkout using my promo code "Bryan10" --------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
It is important to get your whey protein in during your rest/recovery days, not only on workout days. Get yours today sponsored by @nutritionprosg with my special promo code āDarren10ā - Visit www.nutitionpro.sg #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG
Representing @nutritionprosg today at spartan stadion. Do check us out if your around here. Prior to the race I had BCAA + electrolytes by Xtend and some quick carb source. Get yours atĀ www.nutritionpro.sg and receive 10%Ā off at checkout using my promo code "Bryan10" ----------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
We are proud to announce @nutritionprosg as the Official Nutrition Partner of the 26 January National Stadium Stadion/Kids race! Carrying over 29 reputable supplement brands, Singaporeās Bodybuilding Supplement Wholesaler-Retailer offers a wide range of protein, protein bars/snacks, BCAAs, pre-workouts and essential vitamins right here in Singapore! Quality products, Low prices, and Fast delivery! Visit www.nutritionpro.sg to get your pre-race essentials sorted, then sign up to be a part of Spartan history at bit.ly/StadionSG2019 #SpartanSG #SpartanRaceSG #SpartanStadion #NutritionProSG
Another good news Nutrition pro SINGAPORE is official nutrition partner in spartan race SINGAPORE! Spartan race is huge everywhere. As Official Nutrition Partner for Spartan Singapore, we will be having a Contest giveaway for x3 SPARTAN RACE TICKETS for the upcoming race this 26th! š¤©š¤©š¤© . Here are the steps to join: . 1) POST a picture of U with your favourite supplement Brand! 2) TAG & FOLLOW @nutritionprosg 3) TAG x3 people or more! . 3 Winners will be selected on the 23rd! . For those who wants our 15% OFF tickets prices, use coupon code: NUTRITIONPRO15 when you purchase your tickets at bit.ly/StadionSG2019 . āOFFICIAL NUTRITION PARTNER - NUTRITIONPROā #nutritionprosg #spartanracesingapore #spartansingapore #spartanrace
Been stepping up my training frequency recently however unintentionally. Sometimes training withĀ clients and friends calls for extra recovery -Ā that's why bumping upĀ your diet with additional servings of whey protein can do the trick. I definitelyĀ recommend gifted nutrition whey protein, great taste and quality for a reasonable price Currently supplementing: -Test Sply by mmx for energy and focus -Gifted Whey protein for recovery/muscle repair Get yours atĀ www.nutritionpro.sg and receive 10%Ā off at checkout using my promo code "Bryan10" --------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
I donāt have a 10 years ago photo but I have this amazing photo in 2019(8 years later). Back to 2011, I started nutrition pro from zero to over ten millions sales company and expand to Singapore. It's still not big company but I know it's gonna keep growing! I'm very grateful for all the support from my team, athletes and of course customers. without you all, nutrition pro is nothing. Thank you everyone for coming annual company dinner. 2019 gonna be another greater year! #nutritionpro #musclemetabolix #nutritionprosg #nutritionproathlete #nutritionprosg
Incorporating leg exercises withĀ deep stretching movements to finish off my hams. This can be done with multiple variations of stiff legged deads to further develop yourĀ hamstrings. IMO, this exercise demands greater control and form to capitalize on theĀ hammies... So stay sharp while doing any of these exercises Currently supplementing: -Test Sply by mmx for energy and focus -Gifted Whey protein for recovery/muscle repair Get yours atĀ www.nutritionpro.sg and receive 10%Ā off at checkout using my promo code "Bryan10" --------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
Don't be that lost sheep. Take control, build a realisticĀ weekly diet/training plan. Figure out what was missing. Was it diet or training related? Discipline or lack of motivation? Always drenched in sweat thanks to 'Test Sply'...Ā weĀ get things done the right way. Get yours atĀ www.nutritionpro.sg and receive 10%Ā off at checkout using my promo code "Bryan10" ----------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
As the week draws to a close, itās time to AMP up your workout and push yourself to the limit! Be sure to stock up your @nutritionprosg supplements for recovery and training. - Get yours today sponsored by @nutritionprosg with my special promo code āDarren10ā - Visit www.nutitionpro.sg #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG
- Blessed with the convenience of test sply, know that you can crush your workout anytime, anywhere. Get yours today atĀ www.nutritionpro.sg and receive 10%Ā off at checkout using my promo code "Bryan10". ---------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
- Try stretching your chest if you feel like your shoulders are too internally rotated before your backĀ workout. I like pull-ups for warmups after my upper body stretch. My personal favourite for imbalances detectionĀ due to tightness affecting range of motion. As a classic competitor, we are always fighting forĀ balance and symmetry. Strength and focus wayĀ up!Ā I'm currently using test sply everyĀ pre-workout. Visit www.nutritionpro.sg and receive 10%Ā off at checkout using my promo code "Bryan10" #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
Did you know pre workout stretching is as important as post workout stretching it releases muscles stiffness and prevent injuries. - Iāll take my pre workout supplements while doing stretching, around 10-15mins before I hit the weights. Get yours today sponsored by @nutritionprosg with my special promo code āDarren10ā - Visit www.nutitionpro.sg #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG
Shoulder warmup š„ - Shoulder injuries are common in many of us who lift regularly, especially if you donāt warm them up properly. šš»āāļø - Here are some shoulder warmup and mobility exercises that I do before my workout. Give them a shot! šŖš» - After doing this warmup, take a pre-workout and youāre ready to smash your workout. Get your supps from @nutritionprosg and use my discount code āKenneth10ā ā - #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG
Latepost Easy breakfast: chocoĀ pancakes proteinĀ enhanced with Gifted Whey Protein + 4 egg whites and 2 whole. Carbs: 93g Protein: 60g Fats: 18g Prep time 15min. 892 cals headstart. Visit www.nutritionpro.sg and receive 10%Ā off at checkout using my promo code "Bryan10". #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
- Rain or shine...Ā test sply by mmxĀ got your back. Let's go! Get yours at www.nutritionpro.sg and receive 10%Ā off at checkout using my promo code "Bryan10". ---------- #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
Just me chilling on a Sunday. Even on my rest days away from the gym, Iāll make sure I get adequate protein and Iām taking Gifted Nutrition whey for recovery and to prepare for a hard session in the gym tomorrow!. - Get yours today sponsored by @nutritionprosg with my special promo code āDarren10ā - Visit www.nutitionpro.sg #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition
When days I get too busy and tired, Iāll take a scoop of Jekyll Pre-workout to get me in the zone and ready for a massive #pumpday - Get yours today sponsored by @nutritionprosg with my special promo code āDarren10ā - Visit www.nutitionpro.sg #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition
- Hardly anyone in the gym tonight. No ones watching. Some came by, only to put little effort and call it a night. I walk in to destroy my workout like any day or night. Strength feels good even without any pre. Thanks to mmx test sply. --------- Heavy stretch work on the pecs. 30kg DB on the incline chest fly. 2x drop sets thereafterĀ with 20kg and 10kg till failure. - I am currently fueling my recovery with Gifted Nutrition Whey protein by @nutritionprosg. Use my personal 10% off promo code: Bryan10 #npsgpumpday #pumpday #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
- From time to time, we all would fall short in our daily nutritional requirement because maybeĀ we didn't plan well ahead or just unable to eat any further. In a situation like this, I would always use a whey protein to bump up my protein count. For example, taking a serving of gifted whey protein hereĀ inĀ between meals. To my experience, depending on your activity level, protein to lb of bodyweight: 1g - 2g/lb for effective recovery benefit. If you are someone who is looking to make improvements on your body composition and/or performance,Ā do follow these basic guidelines. #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition #testsply
#Flexfriday We are setting a good note for the last few weeks of 2018 to keep the fire going strong. Introducing @nutritionprosg - Year End Sale. Enjoy huge savings from 12th to 31st Dec 2018. Get all the energy and fuel you need to get a headstart for 2019 with MMX: Test Sply. The complete strength/energy/wellbeing supplement. #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #testsply
#flexfriday all the way from Bondi Beach, Australia. #bondibeach Be sure to pack your Whey Protein Powder when you travel abroad, so that you can maintain your muscle mass even when you didnāt consume enough protein from whole foods during your trip. - Get yours today sponsored by @nutritionprosg with my special promo code āDarren10ā - Visit www.nutitionpro.sg #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition
- What on earth am I doing in the wee hours!? - Now you know my secretš (see next clip) - You either prep in the wee hours the night before or feel like Weenie(winnie) the Pooh tommorrow. - Meals on low carb cycle Apple cider *Gifted Whey Protein 2 scoops *Gifted Accelerate *MMX test sply *YOUR MMX SHAKER - *Exclusive Products carried by @nutritionprosg Do check out nutritionpro.sg - Use my personal promo code:Bryan10 - #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition
Prepping my meals for tomorrow so all my meals are ready on standby! Not forgetting my favourite post workout whey protein shake @giftednutrition Take 2 scoops immediately after workout to provide your muscles with the amino acids they need to repair and grow, ready for your next workout session!. - Get yours today @nutritionprosg with my special promo code āDarren10ā - Visit www.nutritionpro.sg #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition
There are times when we need that extra meal but we can't stomach any of it anymore. I wouldĀ pull out something:Ā quick n' easy, high in potein, macro adjustable, easilyĀ digestable and taste pretty damn fine! -- My simpleĀ meal replacement consist of: š2 scoop of Gifted Nutrition Whey protein. š2 scoop of oats. š1 tablespoon pb. -- 63g protein 56g carbs 16g fats -- Observation: šTaste 10/10 šMixabilty 10/10 *Note that theĀ peanutbutter added wasn't mixing well due to its thick consistancy and so they came out chunky nutty which is pretty interesting. ________ Go gets yours and give it a try at @nutritionprosg and let me know what you think. UseĀ Promo Code "Bryan10" at checkout and enjoy. #MMX #NUTRITIONPROSG #TEAMNPSG #NPSGathlete #NPSG #giftednutrition