This house represents my husband’s past, furthermore his grandmother’s house is the hub of his family & his Jamaican culture 🇯🇲 As a society, we should normalize embracing other cultures, we need to reach across the table and discuss important family dynamics. Make a difference and start the conversation #savethekids . . . . #explorer #explorepage✨ #newyorkcity #newyork #queens #nyc #queensonlyy #explorar #exploring #exploremore #mensfashion #menstyle #mensphysique #mensoutfit #kids #jamaica #jamaicans
TEAM ML @missael_leija_ifbbpro Atleta #RHINOLABS @rhino_labs_oficial @rafa_valdez22 @esli_escamilla @goodshapesportcenter @goodshape_universitaria @goodshapejacarandas #Missael_Leija_IFBBPRO #goodshape #OdontologiaBioestetica #MLteam #bodybuilding #Abs #fitness #fitnessmodel #fitnessmotivation #gym #gymlife #arms #followme #muscle #physique #ripped #shredded #trainning #mensphysique #Absworkout #promensphysique
TEAM ML @missael_leija_ifbbpro Atleta #RHINOLABS @rhino_labs_oficial @rafa_valdez22 @esli_escamilla @goodshapesportcenter @goodshape_universitaria @goodshapejacarandas #Missael_Leija_IFBBPRO #goodshape #OdontologiaBioestetica #MLteam #bodybuilding #Abs #fitness #fitnessmodel #fitnessmotivation #gym #gymlife #arms #followme #muscle #physique #ripped #shredded #trainning #mensphysique #Absworkout #promensphysique
TEAM ML @missael_leija_ifbbpro Atleta #RHINOLABS @rhino_labs_oficial @rafa_valdez22 @esli_escamilla @goodshapesportcenter @goodshape_universitaria @goodshapejacarandas #Missael_Leija_IFBBPRO #goodshape #OdontologiaBioestetica #MLteam #bodybuilding #Abs #fitness #fitnessmodel #fitnessmotivation #gym #gymlife #arms #followme #muscle #physique #ripped #shredded #trainning #mensphysique #Absworkout #promensphysique
@amixfrancenutrition QUENTIN10 🧙🏼♀️ @vincent.dutilly.ifbbpro ———————————————————— #amix #bulking #gainz #fitness #fitnesspark #fitnessmotivation #aesthetic #lille #bodybuilding #body #bodyfitness #ifbb #fit #fitness #instagood #instagram #instafood #menstyle #mens #model #mensphysique #nopainnogain #picoftheday #reims #shredded #zyzz #lyon
🩶🤍🩶 #fitness #fitnesslife #fitnesslifestyle #fitnessmotivation #fitnessgirl #fitnessgoals #fitnessmodel #mensphysique #physique #bodybuilding #bodybuilder #shredded #abs #muscle #instagood #instamood #instafit #posing #lifestyle #smile #loveit #goodvibes #summer #gym #gymmotivation #gymgirl #loveyourself #fitnessaddict
Dios... Dame la sabiduría para que día con día no me desvíe de tu camino. #fitness #gymrat #motivation #inspiration #mens #model #body #mensphysique #bodybuilding
Szczeniacka zajawka, z której nie wyrastam 😛 Interesuje Cię praca nad sylwetką? Napisz wiadomość prywatną i poznaj szczegóły współpracy. ⭐️ Współpraca on-line ⭐️ Treningi personalne ⭐️ Plany treningowe Fot. @afterglow_klaudiazarebska #motywacja #treneronline #polishboy #trenerpersonalny #motivation #polskichlopak #gym #fit #mensphysique #sport #tattoo #gymmotivation #fitness #fitnessmotivation #muscle #personaltrainer #trenerpersonalny #menstattoo #lodz #łódź #summer #summervibes #menssummerfashion #armtattoo #legtattoo
Rent is Due Everyday It’s You vs You. This summer my goal is to beat this physique. This is last summers work and that where it is going to stay. I’m not going to be that guy who piggy backs of my previous successes. To say oh yeah I got in shape this one time! No, I’ll show up and do one better. This is why I always say Rent is Due Everyday. It’s a mental battle against yourself. When you hear yourself wanting to quit. Asking yourself questions like “why am I doing this” “Is this even worth it?” Remember why you started. Nobody said it was going to be easy. You have to beat yourself first mentally. Don’t listen to that weak voice that we all have in our minds. That voice wants you to be comfortable. He doesn’t want you to grow. Mind over Matter. #fitness #gymmotivation #mindset #mensphysique #prep
Litle trip 🚀💪🥩🤫🎡 . . . . #life #trip #eat #fun #family #fittlife #gymlover #mensphysique #bikinifitness #nolegs #triceps #nopainnogain #rychlapoza #instagood #instamood #noinfluencer
• Who said you can’t build a great physique naturally. Nestor sitting at 5 weeks out! Just want to show a spot light for @npcworldwideofficial for adding 40 more natural shows to the npc this year. But our first show this year won’t be a tested event. #mensphysique #npcbodybuilding #naturalbodybuilding #ifbb #fitness #nutrition #training #nutrioncoach #foryou
Progress Photos taken, and the scene is set for 2 WEEKS OUT⚡️ ➖ This has been the culmination of 3 years. A 3 year off season, unwavering discipline my entire off season, tracking macros even when I’m 3 years out and “should just chill and enjoy life!” (Nah…) ➖ Let me say this. I didn’t do a 3 year off season to let off the gas 2 weeks out. We push on. ➖ Whatever happens happens, but to be very clear, I am coming for it 🏆 ➖ 184.8LB // 5’10 ➖ BE UNCOMMON ⚡️ . . #2weeksout #bodybuilding #mensphysique #npccompetitor #ifbb #showprep #showday #hybridathlete #goonemore #beuncommon
Valeu!!! Sim, valeu a pena seguir o processo, subir ao palco na condição em que cheguei. Foi doloroso, sofrido, desafiante... Chegamos bem. Infelizmente, não foi como planejamos, porém Deus sabe o que faz! Agradeço a todo mundo que me apoiou, incentivou, suportou (porque a fome deixa a pessoa chata). Foram 4 meses de aprendizado e amadurecimento, e hoje me sinto feliz por ter conseguido. Foguete não tem ré!! Bora pra cima!” #gymmotivation #lifestyle #mensphysique #alldayneguin #gym #foguetenaotemre
L'amour du terrain et la passion pour ce travail, le contact client et la satisfaction d'un travail bien fait. Le soleil la musique les amis et le job UNe vie de rêve un job de rêve 🔥🎶😍☀️Merci à vous ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #yfs #instagram #instaday #work #cuisine #fitlife #workout #alsace #instafit #transporter #aesthetic #drive #mensphysique #fit #fitfam #instafitness #livraison #photooftheday #fitfrenchies #home #salon #colmar #transport #demenagement #training #canape #style #installation #musculation #instaday
Never been one to shy away from hard work. 5 weeks out from my stage debut and couldn’t be happier with the result thus far. Variables have been checked off week after week this prep but it didn’t start there. The offseason adherence helped to position myself in a favourable position to have as successful a prep as possible. At peak bulk I was consuming 4,800 cals per day. Fast food was always in the back of my mind as an option to close the gap for the day if I was falling behind on meals. In those moments I envisioned where I am now and knew that keeping my consumption as clean as possible would yield the best result I could produce months later. Is it difficult to maintain discipline in the offseason much like in prep? Absolutely. I’m human just like the rest of you. The satisfaction and accomplishment that comes from being disciplined far outweighs the difficult days 10x out of 10 though. Whatever your goal may be, ask yourself if you’re willing to give it your all. Give it your best. If you do that there is no losing in my opinion. Shoutout to the mastermind behind my prep @jeffmagnusonfit. Not only is he phenomenal coach but he is also a fantastic human being as well. Catch y’all in the jungle 🫡 📥 DM for coaching inquiries @supplementworld_edmonton . . . . . #fitness • #aesthetics • #strength • #positivity • #exercise • #strengthtraining • #explore • #explorepage • #fit • #fitnesslife • #bodybuilding • #classicphysique • #mensphysique • #motivation • #physique • #mindset • #consistency • #lifting • #healthy • #health • #gym • #gymmotivation • #lifetsyle • #focus • #fitnessmotivation • #workout
❤️🧿 #gym #gymmotivation #gymlife #gymnastics #men #mensphysique
HOLA CHICOS & CHICAS ☀️ Bei uns strahlt heute endlich mal die Sonne und man kann sich langsam einstimmen, für den Frühling 💐 Ich hoffe ihr habt euch gutes Wetter bei euch und habt ein schönes Wochenende! 😌 @sarah_slavo_ war letzte Woche hier und ich durfte mit ihr gemeinsam ein PullTraining absolvieren und ich sag mal so sie konnte ganz schön gut mithalten #Respekt selten so eine starke Frau gesehen 🤯💪🏾unbedingt 🆎checken und ABO da lassen !? • • #justawarmUp #ifbbproleague #Rasheed_physiqe #legday #quads #motivation #bodybuilding #Mensphysique #NPC AD| @neosupps💊: TOBEY 4für3 AKTION 🥳 @smilodox GYMWEAR 🎽: TOBEY @planet_foodstore 🥩: TOBEY10 @kingcansde 🍬: TOBEY10 Trag dich für ein kostenloses Beratungsgespräch ein www.northsidecoach.com Kennt ihr eine Frau die 140kg deadlifts macht ?!😤
Dostlar İnşAllah sabah səhər 15:00da Respublika Çempionatı uğrunda mübarizə aparmaq üçün Milli Gimnastika Arenasında səhnəyə çıxacayıq💪🏽🙏🏾 iştirak edəcəyim kateqoriya Men’s physique Kateqoriyasıdır 💪🏽 Bütün iştirak edən Atletlermizə uğurlar arzu edirəm 🙏🏾✊🏽 @ironmansumqayit #ifbbpro #ifbbphysique #mensphysique #fitness #azechampion #azechampionsleague #fitnessmotivation #worldchampion #barcelona #ifbbprofessionalleague #ifbbproathlete
This pic ain’t big enough for both of us (Trenton’s Legs) 🤦🏼 Great posing class fellas. We put it to you and you all did great. Keep pushing! We WILL have class next week then there will be no class on May 11th due to the Branch Warren classic. Have a great weekend! @_trentonpierce @wattywatt01 @triedntruefitness @armbrustprogym #armbrustprogym #americangainz #triedntruefitness #fitness4recovery #mensposing #mensbodybuilding #mensphysique #classicphysique #quarterturntotheright #npc #ifbb @s.nelson42
Töltő nap / rövid robbantó edzés 🙏🚀💣 @milan.reichert @mars_kis @team__extraz @bodyselect_official
Ryan Adam by AI 🙏🏻 #AI #AIpicture #AIphoto #AIfitnessmodel #aiart #aihunks #fitnessmotivation #i #aimuscle #aimusclemen #muscolar #digitalart #fantasy #handosme #mensphysique #hotmen #hotman #manofai
🦍la fabrica de muñecos🦍 @ingjonathanvazquez @ramon_lopez0906 @madnessnutricion_arsur @balam_labs_arsur @arsuplementsoficial #madnesszonasur #somosmadnesnutricion #atletamadness #lamejorsuplementaciondeméxico #gymbros #gymlifestyle #mensphysique
Male physiques, now in Technicolor. 💪🏻💪🏻💪🏻 —————————— • • #aigeneratedmen #gayaiart #mensphysique
road to pro🦍 . . . . . #gym #gymlife #gymmotivation #gymlifestyle #gymlover #bodybuilding #bodybuilder #body #mensphysique #fitness #mindset #focus #disiplin #nutrition #healthylifestyle #healthy #healthyfood #lifestyle #motivation #passion #strong #strongsoul
•Inspire your own self. I’m in that mode, and it feels great to be back on my shit.• • • • • #fit #fitnessmotivation #fitness #bodybuilding #mensphysique #mensphysiquepic #bodybuilder #essentials #npcphysique #npcbodybuilding #bigbackworkout #physique #denver #igfitness #instafitness #keepgoing #motivation #inspiration #determination #consistency
C O M P L E X - T R A I N I N G “Si tu historia no te inspira es momento de cambiarla” Lic. Joel Eduardo Contreras Garza Nutriólogo y Entrenador Personal 👨💻 Asesoría Presencial y Online 📬 DM 📞 Tel. 4386880675 📱 Whatsapp 4381249443 #entrenadorpersonal #personaltrainer #fitness #gym #entrenamiento #fit #n #mensphysique #salud #coach #bodybuilding #workout #motivation #fitfam #muscle #gymlife #bodybuilder #nutricion #nutricionista #saludable #vidasana
@philnkc took silver in the Masters Over 50's Men's Physique......yeah that's over 50's. The masters are absolutely killing it! No one could complain about the condition Phil brings to the stage so with the decision between gold and silver being tight all he needs to do is improve more on his posing to show off his back and waist to shoulder taper! When you are doing your transitions between compulsory poses you can see the extra detail, and you can see here how Phil makes the most of showing his condition in this transition ......thanks to the help of @posebyfeyi Congratulations from the @bpa_uk team and we look forward to seeing you in Dudley for the Masters Allstars! Photos can be bought direct from @branched2 or click the link on the @bpa_uk website! Don't forget to tag us!!!!! #bpa #britishphysiquealliance #gba #bodybuilding #fitness #competitor #competition #show #prep #bikini #wellness #bodyfitness #figure #womensphysique #mensphysique #muscularmensphysique #classicbodybuilding #classicphysique #novice #beginner #master #junior #britishchampionships #exciting
Man mano che avanzi nella preparazione sarà sempre più difficile trovare la motivazione ma soprattutto la forza di affrontare quelle sessioni di cardio, quelle sessioni di allenamento, quei personal e anche le relazioni sociali.. ma è una scelta e bisogna accettarlo e guardare l’aspetto positivo della cosa.. sei stanco? Sei senza forze? Bene, sei sulla strada giusta. È qui che interviene l’aspetto mentale e non più motivazione, interviene la disciplina e la grinta, quella di amare la sofferenza, abbracciarla ed andare avanti.. cogli il positivo da ogni singolo giorno e affrontalo con la consapevolezza che ti stai avvicinando al tuo obiettivo. Sei te stesso contro te stesso. #allornothing #contestprep #contest #roadtopro #dream #mensphysique #ifbbproleague #ifbbpro #news #instagram #love #sport #italy #shredded #abs #wishingwellwkend
A strong end to the week. Final week of digging, new low on the scales and one step closer to the stage. Looking very flat and fatigued at the minute which is understandable. As of Monday though we look to pull back and completely freshen this look up leading into the first outing of the season. Tomorrow marks 1 week out. Getting real now. Let’s get after it. 🫡 #bodybuilding #shredded #mensphysique
Little Throwback pic July 4th 2019…prime time🔥 #fitnessmotivation #shredded #mensphysique #unstoppable #bodybuilding #athlete
Fridays check in, plus some training highlights from this week 🤝🏼 Post holiday check-in, so as expected weight had come down a little. But that’ll drive back up over the next week or 2. Aiming for 4500-4750 cals per day right now. Edging closer to the upper end of that. I’m getting this in across 5 meals most days. Maybe a couple snacks between if needs be. I mostly eat the same thing daily, with allowed flexibility when I want it! (Don’t forget the 2 off plan meals per week too 👀) Training wise, I’m experimenting with some new movements which I’ve not done for a while, or haven’t done ever. I’m going to reduce my training frequency to 4 full workouts per week. With an optional 5th of calves & abs! I want to reduce my workload a little, but also emphasise recovery more so. I trialled this in the past and it worked really well. I’m actually really excited to just hit 4 sessions across the week 🤣 I’m getting busier also, so I’m certain this will aid the business side of things too which is always welcomed 😁 Is there anything you wanna know more about how I conduct my training or nutrition? 🤔 #kyffcoaching #theproject #progressonly #physiqueteam #mensphysique #physique #bodybuilding #checkin #training #traininghighlights #highlights #motivation #mindset #discipline #progress #gainz
Aveces la malas palabras de la sociedad, familia o pareja te frenan a querer conseguir tus sueños, no eres aceptado por cualquier otro tipo de deporte por tu físico, sufres de burlas y criticas, etc…, pero, solo tu eres capaz de conseguir lo que en realidad quieres y mientras tu mismo confíes en ti, no habrá nada ni nadie que te detenga a cumplir tus sueños. Atleta: @origen_labs_oaxaca @workoutshopoax @carlos_3rt #motivation #motivacion #disciplina #discipline #origenlabs #origenlabsoficial #workoutshop #oaxaca #oaxacamexico #oaxacacity #oaxacabonito #zeusgym #cambios #cambiofisico #culturismo #fisicoculturismo #fisicoculturista #mens #mensphysique #physique #nutrition #nutricion #nutriologo #nutricionista
6 weeks out from my next show. Sitting at 196 this morning. Need to get leaner! But I am holding size well. Back starting to pop. Abs looking strong just need to lean out. 6 weeks to go!! Let's go!! #npcmensphyisque #mensphysique #mensfitnessmotivation #feniximpacttraining
Doing this naturally is hard. Doing this on PED’s and steroids is hard. There’s no short cuts, no cheat codes. Hard graft and consistency is what gets you the results. I sometimes, if not ALWAYS, compare myself to someone taking drugs but it’s being able to separate the two. Just stay in your lane and be the best version of you. #mensfitness #naturalphysique #naturalbodybuilding #health #gym #gymmotivation #mensphysique #gymlife
I got my own back!!! #lawyer #advocate #fitness #fitnessmotivation #fitnessaddict #mensfashion #mensphysique #fitnessgoals #fitnesslifestyle #fitlife #explore #newdelhi #expoorepage #instalikes #instapic #picoftheday #pictureoftheday #instamood #likesforlike #likeforlikes #likeforlikeback #likesforlikesback #likeforlikealways #likesforlikesalways #liketime
Meet Gabriela Vasconselos - 32x World Champion in women’s armwrestling. Standing at 5’1 with 16 inch arms she will destroy and make you consider taking gear. The kinda woman you make sure the dishes are washed before she comes home. 𝗙𝗢𝗟𝗟𝗢𝗪 𝗙𝗢𝗥 #1 𝗚𝗬𝗠 𝗖𝗢𝗡𝗧𝗘𝗡𝗧 𝗢𝗡 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠🔥 Follow 👉🏻@gymcultureclub Follow 👉🏻@gymcultureclub Follow 👉🏻@gymcultureclub #gym #fitnessmotivation #fitness #bodybuilding #preworkout #bodybuilder #gymmotivation #gymmemes #motivation #instafit #motivation #zyzz #aesthetics #samsulek #cbum #mrolympia #fitness #shredded #gymshark #muscle #gym #fit #bodybuilding #armday #lifestyle #mensphysique #physique #gainz #lifting #athlete #shredded #nutrition #lift #fit #health
Comme annoncé dans la story de mon frère, on va bosser ensemble ces prochains mois afin de sortir sa meilleure version pour les pro-qualifs de Septembre 🤝 💎 Mon frère a un énorme potentiel, mais qui n’a jamais été exploité à son maximum jusqu’à maintenant. 📝 De mon côté, avec les formations en préparation physique que j’ai suivi depuis 2022 (quand je me suis préparé seul) jusqu’à maintenant, j’ai acquis suffisamment de compétences pour me permettre de le prendre en charge pour cette prépa. 🧑🧒🧒 De plus je le connais par coeur, je sais ce qu’il devrait améliorer (physique, mental, habitudes, …) et ce qu’il fait déjà très bien ! 〽️ Ca va être un challenge car ca sera mon premier athlète, et étant frère (de sang) je ne sais pas du tout comment ça va se passer, car des fois c’est difficile de séparer perso et pro. Mais une chose est sure : le taff sera fait ! Je veillerais à ce que ça soit fait ✅ 👉 Vous le retrouverez métamorphosé pour Septembre 😌 Et il fera mal 💥 PS : Pour les personnes qui me font des demandes de coaching en DM, comme dit en message, je suis indisponible jusqu’à fin Juin. Je suis à fond sur ma prépa, et je n’aime pas le travail bâclé. Mais si d’ici là vous n’avez pas changé d’avis, revenez me voir fin Juin et on discutera ensemble de vos objectifs 🤝 • • • • • #classicphysique #mensphysique #ifbbnpc #npccompetitor #npcclassicphysique #npcmensphysique #shredded #bodygoal #instafit #instagood #picoftheday #lifestyle #fitfrenchies #fitfam #fitfrench #fitness #fit #fitnessmotivation #fitdad #fitnessgoal #musculation #muscu #musculationfrance #shape #teamshape #bodybuilding #training #motivation #workout #nopainnogain
Alhamdulilah Got 2nd Place at IBFF Soon will come at 1st place #pic #picoftheday #ibff #mrgurgaon #mrfaridabad #india #bodybulding #mensphysique #motivation #asian #MR.FARIDABAD #trophy #winner #2ndplace #hardwork #mrnorthindia #levelup #alhamdulilah #trending #instragram #instragood #competition
“I want to be a better Mr. Olympia. I want to enjoy it more. I want to enjoy the journey and be more present.” Read our latest editorial featuring Chris Bumstead, @cbum , and an interview with @LewisHowes Written by @RockLockRidge on our website - MuscleInsider.com
Best way to gain muscles naturally . . . . #fitnessreels #gymreels #trendingaudio #trendingreels #indianbodybuilding #newtrend #fitnessmotivation #gymmotivation #gyminspiration #bodytransformation #bodybuildingmotivation #cbum #hit #diettips #gymtips #weightlosstips #mrolympia #ifbb #ifbbpro #ifbbproleague #mensphysique #gymmemes #embracemasculinity #rejectmodernity #sheruclassic #diethacks #classicphysique #mikementzer #mensphysiquepro #thevarundhir
Little progress each day adds up to big results 💯💥… . . PC & EDITING - @thefleming C⭕️ACH - @raghavvendar GYM - @thrones_fitness TEAM - @team_proden . . #mensphysique #mensphysiquepic #mensphysiquepro #mensphysiqueposing #mensphysiquecompetitor #mensphysiqueathlete #mensphysiquejunior #mensphysiqueindia #hardwork #dedication #discipline #consistency #npc #tamilnadu #goldmedalist #bodybuilding #bodypositivity #bodygoals #bodytransformation #bodyart #bodybuilder #posing #posingforthecamera #viral
NA GYM 👹🚀 #boatrde #academia #musculação #aesthetic #motivation #atleta #foco #coach #treino #mensphysique #sheipado
Amazing result for @rg.fit_93 , we came and got what you deserved. Open Short Winner 🥇 WFF Pro Status 💳 Pro Win 🏆 Proud of you, pal. Now it's time to prepare you for the next show. #mensphysique #nfmuk #wffpro #prep @nfmuk_events @vazoathletics
Big shout out to @rickthibodeau for his show and hardware take home @jimmorrisclassic_ You make the shorts look good my friend 👊🏽 ⬆️ Bodybuilding Shorts Link in Bio ⬆️ www.bodybuildingapparel.ca #athlete #mensphysique #bodybuilding @canadianphysiquealliance #bodybuildingapparel #canadianathletes #narcizogang @narcizoshorts #hardwork #dedication #enjoythemoment
A empezar el día! . . . . . #goodmorning #morning #day #daytime #wake #wakeup #wakingup #beard #hairy #mensphysique #aesthetic #body #muscle #hairychest #chest #biceps #motivation #bodybuilding #instamorning #bomdia #barbado #athlete #nopainnogain #gains #palestra #bodypositive #progress #gymday #postworkout #mirrorselfie
Nothing will work unless you do💯 #gym #gymaddict #gymboy #motivation #fit #fitness #fitnessmodel #mensphysique #posing #pose #bodygoals #boys #bodybuilding #instagood #instalike #photooftheday #style #lifestyle #like #gymrat #fyp
Aayega Toofaan🎯💪🏼 Guruji-@satyajitbarmanbngn #gym #gymrat #back #motivation #instagram #instagood #fitness #hardwork #newpost #body #mensphysique #silent #newpost #bodybuilding #postivevibes #time #waqt
🔥0️⃣0️⃣7️⃣😎🔫💣💥 🎶 I'M DOWN ON MY KNEES I WANNA TAKE YOU THERE 🎶 #jamesbond #jamesbond007 #mensphotography #mensportrait #mensphysique #mensphoto #menslook #malephotography #malephoto #maleportrait #likeaprayer #jamesbondday
♨️♨️♨️ _ _ _ #irezumi #mensphysique #gymflow #menwithstyle #japanesebodysuit #japanesetattoo #irezumicollective
Arm day. #gym #fitness #lift #workout #pump #bodybuilding #mensphysique
Arms day down at @muscleunitgym 💪🏼 #armworkout #gymmotivation #workout #mensphysique #ifbbpro #gym #dedication #fitness
Participó en el torneo Trofeo costa Blanca, en la categoría Mens Física Open. Ocupó el segundo lugar. Plata Выступил на турнире Трофей Коста Бланки в категории Менс Физик Open. Занял 2 место. Серебро #ifbb #ifbbspain #ifbbvalencia #bodibilding #бодибилдинг #зож #фитнес #fitness #fitnesmotivation