🙈 Who are you doing it for? The answer should be you .. I speak to so many women who get them self into a situation whether that be career, a relationship, situationship or shackles from family pressures. We get to midlife and have this realisation that we have given , stayed quiet, been good and at times, settled for a life less than what we wanted or deserve. How you feel daily is your experience of life. If you can change how you feel , your experience is amplified. Some things to consider - ✅ If its difficult it is probably going to get easier over time ✅ Nothing worth having is easy to get ✅ You can be whoever you choose ✅ Stress is caused from not taking the action your soul knows you need to ✅ We get stuck in the story of what we are rather than what we want to be. 💪Lets reframe - 🙃 I need to move my body and eat fresh food to - 🔥 I move my body and eat fresh food 🙃 I am overweight and unfit to - 🔥 I take care of my health and i am committed to improving my health daily . 💃 Be her NOW. When you have decided who you are .. Let me help you commit to life long change and freedom to BE HER ❤️❤️❤️ Inbox is open for a chat ❤️ #becomingher #lifebeginsat50 #goodbyefornow #onlinecoaching💪 #menopausecoaches #menopausecoachuk #bodyconfidencecoach #weymouthdorset #neverdietagain #onlinecoach #mothershealth #wellnessforwomen #liveyourbestlife #womenempowerment #summershorts #neverdiet #neverdieting #foodforlife #lifematters #wellnesscoaching #postnatalrecovery #rememberyourself #RememberYou #becomfortable #bodyconfidencejourney #fitinfitness #NoDietNeeded #lifestyle #MenopauseCoaching #lifestylecoach
🤍 她明亮的笑容真的是治癒我一天的良藥 寶貝啊 如果可以的話 請你一直保持著這樣純真無邪的笑容吧！
🤍 溫柔小女友李佳恩 經過了好累好累的一週好需要恢復一些能量 整會能量後又要準備繼續向前衝了！
Happy FRIYAY loves 🥳 😘
Allahummaghfirlaha warhamha wa'aafiha wa'fu'anha. Aamiin Ya Robbal Alamiin.🤗💛👼 (👈) #arkanaisyraqigundiwa #ourbaby #ourdaughter #ourlittleangel #bidadarisurga #love #rememberyou #neverforget
🤍 今日份小可愛佳恩尼 今天她也用白色愛心發文了🥺
Jueves de #tbt❤️ Mi enano todoterreno y mi vieji inmortal....🖤🖤 Nunca habrá ninguno igual... #tbt🔙📸 #tbt #yorkie #rainbowbridge #missyou #teechodemenos #miviejito #yorkshiretoy #tbt#ᴛʙᴛ #toydog #yorkielove #rememberyou #loveyou #dueloanimal
Mantengamos los buenos recuerdos siempre presentes. #onelife 💕💦 . . #thailandonly #livinglife #onelove #thailandsunset #thaistyle #rememberyou #happysoul #travelthailand #travelrespectenjoy #sigo #sigoperdido #wanderlust
John Henry Devonshire WWII 9th Dicision, 2/32 Infantry Battalion, 9th Platoon, A Company #thanksdad #lovenmissyou #rememberyou #honouryou #lynneslife
Allow us to remember the BRAVE mighty HEARTS who took a stand , as we stand before this earth, we are able to BE in the presence of their LEGACY, with honour in this moment 💚 💮Take a moment today as we come together to REMEMBER 💮 Lest we forget💚 . . 🫶The Perfect Wave hair and healing CLOSED 25th April & REOPENING tomorrow 26th April for Hair and Healing Alignments ✨️ . Allow our HEARTS TO BE OPEN within each moment coming together with our families and friends today 🤝 EMBRACING with Remembering our loves ✨️ . . #lestweforget2024 #anzac2024 #anzacday2024🇦🇺 #inourhearts #anzacpoem #remberanceday #lovedones #rememberyou #legacy #honour #Australia #soldiers #hairandhealingsalon #salonclosed #openhours #southcoast #anzacmarch #batemansbay #moruya #canberra #braidwood #Bungendore #narooma #Ulladulla #poems #family #friends #lestweforget
💃 Are you ready to become her ! The woman you know you truly are, the one you have been neglecting, suppressing, leaving behind. We get to a time in our life where our mortality becomes a reality. We look back and we look forward but what we forget is the present moment is going to be the catalyst for change. Women want to have a longer , healthy life. I work with women who are ready to get off the diet wagon, take responsibility for their health for themselves and for their loved ones. With over 2 decades experience working with women and being a mum in peri menopause I know how to help you thrive. It starts with you... it ends with you . I am here when you’re ready, just don’t leave it too long. #becomingher #motheranddaughter #onlinecoaching💪 #bodyconfidencecoach #healthywomen #neverdietagain #onlinecoach #mothershealth #wellnessforwomen #liveyourbestlife #womenempowerment #summershorts #neverdiet #wellnesscoaching #postnatalfitness #postnatal #RememberYou #rememberyourself #menopausecoaches #lifebeginsat50
🤍 如站名所寫的一樣 寶貝的笑眼最最最珍貴了 是想守護一輩子的笑
🤍 怎麼感覺這麼多年都沒什麼變啊🥺 美貌還是如初見時那樣經驗 善良的心 也沒有一絲動搖過
This is your reminder to bring treasures from outside (these gardenias smell amazing!) into your home. Nature reduces stress & is great for brain health!
#selfawareness #rememberyou #feelgood #notetoself Do you feel like you’re enough?
I remember this was our first gem show!! In the basement of our little local gem and mineral club annual show. We were young and full of energy. Before hard decisions, before kids, before therapy, before home ownership, before your tragic death. We were so full of hope and energy and good intentions. I miss you so much, you changed my world. We built our world together. I was blessed to spend time with you and learn what you were meant to teach me. #grief #griefandloss #griefwork #griefjourney #youngwidow #widow #rememberyou #smallbusinessowner #smallbusiness
C felt there was a never ending “To Do” list as a Mum. She felt pulled in multiple directions constantly worrying about others with no clear plan she could stick to and no real recognition for all she was doing 😳 She felt a lack of confidence in herself and a real struggle to have much life for herself. C wanted to appreciate her time with her kids, to be a happy and fun mum with a passion or interest for herself too! As soon as I helped her to take stock of how she was spending her week, how much she was achieving and where and how C could take some time out for her to get organised and do the things she wanted to do for her she felt calmer 😁 I helped C work out what success looked and felt like for her and once she started to achieve it she felt confident in herself and enjoyed her days and weeks more because she had the balance and the boundaries she’d craved 🤩 Now she has a new routine and work role she feels proud or her life and more fulfilled too🥰 This is what we do inside Free to Be Me (FTBM), I show you how to bring the Joy back into your Life again so you Love Living Your Life 100% as You! and you feel proud and fulfilled as a Mum and a woman in your own right 🙌 DM me “FTBM” to chat about how I can help you. Early access discount and bonus runs out on 28th April so get in touch now. Chat soon, Rebecca 💖
Busy day today! Luckily I had time to make a sandwich and grab some snacks, oh and the flask to warm Evan’s food can also be used for my cuppa T! #aspecialneedsblog #nourish #rememberyou
It’s “the little things” that give us an abundant life. I had a sweet friend open up her home to lift up others in the community this past week. Visiting & spending time with these incredible people was so life-giving! 💗 Who is a friend or group you can connect with this week that will lift you up? 💕
🤍 青澀的小佳恩唱歌 一不小心破音有夠可愛 但後面還是穩穩的唱完了！！
HAPPY SunDAY 42124...5Miles1000 Calories #RememberYou'veGotOPTIONS #GETRidofthose #TOXINS #5miles1000calorieschallenge
🤍 說這是選秀史上傳奇的初舞台應該一點也不過分吧🥹 兩個人都太太太太太太太強大了 絕佳的台風 精美的設計 兩個人也非常的相襯😍
🤍 做個獨立的女人吧 整張專輯的理念都好帥氣 傳達這樣的訊息果然是為了女粉們
HAPPY Christening "KINGSTON" SATURDAY 42024...5Miles1000 Calories #RememberYou'veGotOPTIONS #GETRidofthose #TOXINS #5miles1000calorieschallenge
HAPPY SATURDAY 42024...5Miles1000 Calories #RememberYou'veGotOPTIONS #GETRidofthose #TOXINS #5miles1000calorieschallenge
While the hubby is playing a tennis match, my youngest is having a bass lesson & my oldest is still sleeping, I get a date with myself! 💗 Writing “shout-outs” to the sweetest & hardest working group of young talents. Both my girls are part of the production Footloose! 💗🎶👟 The soundboard went out & a fire drill went off in the middle of the play last night & they still performed such an incredible production! Tonight is my older daughter’s last high school production! Cue the tears! We feel so blessed she’s been part of such a great group of kids the last four years. This is your reminder to: Savor every moment! 💗 Have dates with yourself during busy seasons. 💕 Engage with the arts each week. 🎨🎶 Look for opportunities to lift up others in your community.
💃 ATTENTION 💃 We have 4 spaces taken already ! Massive congratulations to the action takers getting stuck in this time round. And if you’re reading this, full of FOMO… It’s not too late. If you want results like these ladies P.S. You can get a response faster in my DMs. That’s where all the action is 😉 #becomingher #lifebeginsat50 #onlinecoaching💪 #onlinecoachingprogram #bodyconfidencecoach #healthywomen #neverdietagain #onlinecoach #mothershealth #wellnessforwomen #happywomen #liveyourbestlife #wellnessover30 #foodforlife #neverdieting #neverdiet #lifematters #wellnesscoaching #postnatalrecovery #rememberyourself #RememberYou #becomfortable #fitinfitness #bodyconfidenceday #bodyconfidence❤️ #NoDietNeeded #mumsfitness #lifestyleupgrade #lifestylecoach
Look at the stars Look how they shine for you And everything you do Yeah, they were all yellow I came along I wrote a song for you And all the things you do And it was called Yellow So then I took my turn Oh, what a thing to have done And it was all yellow Your skin, oh yeah, your skin and bones Turn into something beautiful And you know, you know I love you so You know I love you so I swam across I jumped across for you Oh, what a thing to do ‚Cause you were all yellow I drew a line I drew a line for you Oh, what a thing to do And it was all yellow And your skin, oh yeah, your skin and bones Turn into something beautiful And you know, for you, I’d bleed myself dry For you, I’d bleed myself dry It’s true Look how they shine for you Look how they shine for you Look how they shine for Look how they shine for you Look how they shine for you Look how they shine Look at the stars Look how they shine for you And all the things that you do <3 Malea <3 __________________ #childloss #lossofalovedone #lossofachild #sternenkind #sternenmama #trauer #missyou #22ssw #rememberyou
🤍 Tell me… 大丈夫tell me 是一種安全的信任 也是一種羈絆帶來的愛 謝謝成員們互相的扶持 否則我們絕對看不到這樣的放學團
I know how hard it can feel to be Fun and Playful with your children when you have all the responsibilities and the mental load of motherhood to manage 😞 You try to Do It All - cleaning, washing, cooking, playing, bath times and more 😮💨 But you’re spread too thin! There’s not enough of you to go around. You don’t feel able to jack in the jobs for a play or a sit down. And then later, you get the Mum Guilt that you didn’t make time to play! 😳 I want you to know it’s NOT just you that feels this way! And IT IS possible to address all of this - the lack of connection time and the MUM GUILT you get in other situations too. I’d love to help you to: 🙌 Bin the Mum guilt 🙌 Get quality time with your children and 🙌 Find a way to take time back to rest and reset yourself as a great Mum too. Remember - Taking time to have fun with and without your children is essential because it fills up your cup, so you have MORE joy and love to give 🥰 You are more able to be a fun, happy Mum when you’re feeling your best after having some time and space for you. My Free To Be Me coaching program helps you to do all this. AND SO MUCH MORE TOO! DM me “Connection” to chat more about how Free To Be Me can help you be the Mum and Woman you want to be 💖
Soooooooo…during my fun little adventure time rewatch, I got to ‘Remember You’ and had a good old refreshing cry 🤪🤪🤪(love this pair with my entire soul) - - - #adventuretime #adventuretimefanart #adventuretimeart #marceline #marcelineabadeer #marcelinethevampirequeen #iceking #simonpetrikov #simonandmarcy #rememberyou #fanart #digitalart #digitalillustration
"There was no need for looks, words, gestures, or physical contact; just pure togetherness." ❤️💜Io e te, te e io💜❤️ #rememberyou #remember #withyou #alwaysandforever #togheter #life #soulmate #missu #manchitu #loveu #saarlooswolfdog #canelupodisaarloos #saarloositalia #ricordi #animegemelle❤️ #tiamo
Are you waking up, eating, working ,sleeping, repeating ? Or Are you waking up, setting daily intention, filling your soul, living your life like it's your last? . Who and how are you being in your daily habits , thoughts, and different hats you wear? . Instead of just existing, strive to thrive by infusing each moment with mindfulness, intention, and authenticity. Remember, every day is a new opportunity to create the life you truly desire. . Today is another tomorrow. We get to live the life we dream by starting on the version of you now and delve into your self-discovery to unlock the doors and walls that LEAD you to your NOW 💚 . ARE YOU LIVING WITH YOUR DREAMS OPEN AND HEART FULL OR JUST LIVING TO REPEAT THE PATTERN 🔥 . . start connecting with you, heal your heart, your soul, and your life ✨️ . Anita Stevens HEALER /HAIRDRESSER /INTUTIVE GUIDER . . #Empowering #rememberyou #guidence #healer #batemansbay #lifespurpose #life #braidwood #Bungendore #canberra #golbourn #healing #healingjourney #connection #batemansbayhairdresser #moruya #narooma #bega #instahealer #crystals
🤍 月光下 那個女孩 如記憶中那個清澈卻耀眼的樣子 也許是多了幾絲睿智 也許是歲月不經意的走過 但你依舊是我心中放不下的那個渴望 是我想守護一輩子的你
Never give up on anything that quick 😌😌🙂🤌 . . . . . . . . . . #you #remember #why #foryou #loveyourself #started #youdeserveit #youcandothis #youthempowerment #youthministry #yourquoteandmine #youandi #yours #youvegotthis #youngmoney #whynotyou #youthgroup #rememberyourwhy #rememberyou #yourquoteapp #youdeservethis #youthprograms #youloveit #youcomefirst #youvebeenwarned #remembered #youaremyworld #youbetterworkbitch #yougotme #yourpath . . .
What are 10 things you're proud of? These 10 moments of pride exemplify the transformative power of ShelleyRae coaching in guiding me towards a fulfilling and purpose-driven life. Make your free appointment today! 1. **Self-Discovery:** Unveiling my true passions and purpose with ShelleyRae, life coach. 2. **Healthy Lifestyle:** Achieving wellness goals and embracing a balanced lifestyle guided by a health coach. 3. **Emotional Resilience:** Overcoming challenges and building inner strength through coaching support. 4. **Personal Growth:** Continuously evolving and striving for self-improvement with ShelleyRae's guidance. 5. **Relationship Enrichment:** Cultivating deeper connections and fostering harmonious relationships. 6. **Career Advancement:** Making strides in my professional journey and reaching new heights. 7. **Creative Expression:** Exploring creativity and tapping into my artistic potential. 8. **Physical Fitness:** Transforming my health and vitality through consistent exercise and nutrition. 9. **Community Engagement:** Giving back to society and making a positive impact in my community. 10. **Gratitude Cultivation:** Practicing gratitude and finding joy in the present moment with ShelleyRae coaching. #ProudofYou #journal #rememberyou #healthcoach #wellnesscoach
🤍 Triangle是我那張專輯裡最喜歡的歌 不知道為什麼特別喜歡那個編曲 而且佳恩唱副歌了！！！ 佳恩唱日文特別有感覺😍
🤍 Shh… 媽呀我的佳恩好帥氣🥺 不愧是我寶貝什麼風格都駕馭的好好 而且常常一段的獨唱也可以唱得很好了 那段時間真的長大好多
Khi chúng ta thích một bài hát, một hộ phim hay một câu chuyện nào đó. Nhất định là do bạn nhìn thấy đâu đó hình ảnh mình trong đó. #rememberyou #sky #summer
❤️You could be next .. 🫶Why can’t it be you? Fancy feeling fantastic this summer and for the rest of your days ? Here is a snippet from some of my clients who are busy women wanting to take back control and feel good again . My new programme for women experiencing peri menopause and who want to prepare for the next phase of their life is launching tomorrow … Keep your eyes peeled 💃💃 #becomingher #lifebeginsat50 #onlinecoaching💪 #menopausecoach #MenopauseCoaching #lifestyleupgradeblueprint #lifestyleupgrade #bodyconfidence❤️ #bodyconfidenceday #bodyconfidencejourney #bodyconfidenceday #becomfortable #RememberYou #bodyconfidencecoach #healthywomen #neverdietagain #wellnessforwomen #liveyourbestlife #summershorts #neverdiet #neverdieting
Part 1/2 Today was a lot. I hope I feel better tomorrow. I love you, and thank you for your existence 🫶. Hug all those you hold dear as tightly as you can, and let them know everything is gonna be okay. You never know how much they may want/need it. #rememberyou #heartbreak #mentalhealth #love #fear #melancholy #writing
어떤 기억들은 시간이 갈수록 더 선명해지는 기억들이 있다. 올해도 어김없이 봄은 오는데 넌 언제 돌아오려는지.. #세월호10주기 #rememberyou #springcame
🙈 How many Monday’s have you waited for ? Why do we wait for the next week, every week , somehow not able to feel that right now you can change things? It's not only a Monday thing. I can speak to ladies who are so desperate to change but will give me a reason why every time why they CAN"T try and move forward. There will always be barriers to our success when it comes to changing anything. But honestly starting as soon as you feel its right is best. It's like that punch in the gut or butterflies . When you know you know ! The problem most of my clients had before working with me was listening to their gut. Because that knows before anything. We lose our confidence in many things and most of us feel like we are losing our minds as peri menopause hits. We question "am i making the right decision" ALL the time. We question our self worth and our ability to achieve. So Drawing a line and taking action feels super scary. What you need is a fail proof plan from a specialist who walks the walk and will help you create changes to your lifestyle and mental peace moving forward. I take the guess work out and show you how its possible to take control and feel good again . Gain energy and confidence now and for the rest of your life as you navigate through the 3rd age. So Yes its Monday .... Make this your last one you wait for ❤️💪 xx My inbox is open for a chat ❤️ #becomingher #lifebeginsat50 #goodbyefornow #onlinecoachingprogram #menopausecoachuk #menopausecoaches #MenopauseCoaching #perimenopausehealth #lifestyleupgradeblueprint #bodyconfidencecoach #healthywomen #onlinecoach #neverdietagain #mothershealth #wellnessforwomen #happywomen #liveyourbestlife #wellnessover30 #neverdieting #neverdiet #foodforlife #lifematters #wellnesscoaching #rememberyourself #RememberYou
🤍 我好喜歡這次演唱會！！！ 佳恩看起來玩得特別開心特別享受 而且好有自信 髮絲在燈光的照耀下 特別的閃閃發光✨
Our inner world is far more important than our outer world 🌎. #innerwork #self-worth #self-worth #dailyaffirmations #rememberyou #ownbestfriendfirst #loveyourshadowself
That time was with you🖤 #rememberyou #missingyou #nature #beach #onapril2023
Happy Birthday My Daughter Madyson Sunday 41424...5Miles1000 Calories #RememberYou'veGotOPTIONS #GETRidofthose #TOXINS #5miles1000calorieschallenge
Happy Birthday My Daughter Madyson Sunday 41424...5Miles1000 Calories #RememberYou'veGotOPTIONS #GETRidofthose #TOXINS #5miles1000calorieschallenge
Happy Birthday My Daughter Madyson Sunday 41424...5Miles1000 Calories #RememberYou'veGotOPTIONS #GETRidofthose #TOXINS #5miles1000calorieschallenge
Happy Birthday My Daughter Madyson Sunday 41424...5Miles1000 Calories #RememberYou'veGotOPTIONS #GETRidofthose #TOXINS #5miles1000calorieschallenge
Happy Birthday My Daughter Madyson Sunday 41424...5Miles1000 Calories #RememberYou'veGotOPTIONS #GETRidofthose #TOXINS #5miles1000calorieschallenge
Happy Birthday My Daughter Madyson Sunday 41424...5Miles1000 Calories #RememberYou'veGotOPTIONS #GETRidofthose #TOXINS #5miles1000calorieschallenge
☕️The morning Brew ! I’ve been a coach for 20 years this November and I can honestly say I’ve tried all the morning routines. If I had the choice I’d train in the morning before the world wakes up. However , I’m a single mumma with a little 7 year old . My mornings are long and full of joy but no training until she is sorted . Some days I don’t get any structured training in because it’s the weekend or the holidays . And it’s ok! My morning brew is the non negotiable every morning . Gracie and I feed the dog and have a wee 🤪. I make us a drink and when I have had my tea .. I’m all hers. My feet don’t touch the ground until 7/8pm. I know the mums understand this ! But do you take the time for you ? Some days in the holidays I tell Gracie we are doing yoga or bike rides while I run. This keeps us both sane and teaches her how to be healthy and mummy has needs too. We always have so much fun moving together, and she has such a healthy attitude to her body and food . I hope this continues 🫶😇 What’s your favourite thing to do in the morning.. No dirty comments please 😝😘 #goodbyefornow #onlinecoaching💪 #lifestylecoach #lifestyleupgradeblueprint #lifestyleupgrade #bodyconfidencecoach #weymouthdorset #healthywomen #mothershealth #wellnessforwomen #happywomen #liveyourbestlife #wellnessover30 #neverdiet #neverdieting #lifematters #wellnesscoaching #postnatalrecovery #RememberYou #becomfortable #bodyconfidencejourney #bodyconfidencejourney #mumsfitness #lifestylecoach #menopausecoach #menopausecoachuk #motheranddaughter
My music is back in the car! #wiz #wizkhalifa #o.n.i.f.c #theweekend #rememberyou #bmw #blasting #nothing
maybe there's a skate park in heaven... #bday🎉 #friendsareforever❤️ #oldman #rememberyou
May #mymom #restinpeace and will #rememberyou #forever #lovingyou Thanks and grateful for #mymotherinlaw, making #origami #lotus for my mom🙏🏻
The problem I see time over time is women feeling disconnected from who they are. The overwhelm of changing is crippling and the pressure to be perfect can just keep us stuck. Most women want to feel and look healthy, they don’t want a six pack and they don’t want to miss out on social meet ups . They want family friendly meals , to lead by example and to have great relationships. I know how to get you the results you need , it just needs you to trust the process ? It’s scary and it feels indulgent to ask but I promise you , it will up level your life. Dm me for my clients testimonials or any questions you have - I’m here xx Can you relate? P.s excuse the goggle eyes- went swimming this morning 😝😂 #lifebeginsat50 #goodbyefornow #onlinecoachingprogram #menopausecoach #MenopauseCoaching #perimenopausehealth #lifestyle #lifestyleupgrade #lifestyleupgradeblueprint #NoDietNeeded #bodyconfidence❤️ #becomfortable #bodyconfidencejourney #bodyconfidencecoach #healthywomen #neverdietagain #onlinecoach #mothershealth #happywomen #liveyourbestlife #summershorts #neverdiet #neverdieting #foodforlife #lifematters #wellnesscoaching #RememberYou
moin 🖤 nicht einsam, nicht allein - nur ein bisschen traurig, erinnere ich mich an die dinge, die wir immer taten. #moin #rememberyou
This is your reminder, go visit a farmer’s market near you to discover some of nature’s treasures! Fun finds today included sunflowers & snapdragons, a bag of the most incredible smelling basil, kale, beautiful green lettuce, the most colorful tomatoes & green beans that look like they were picked this morning. 🫛🍅🥬🌻🌿🌸 What a favorite farmer’s market you have near you?!
🤍 Short hair!!!!!!!!!!!!!! 超級超級久沒有看到短髮了🥺 前不久才在說想念短髮了 居然就真的短髮回歸了😳😳😳 寶貝你怎麼這麼好看啊啊啊啊啊啊
💜💜💜💜 Purple Hearts For The Lost Ones We Lost 😩🙏🏿 Gone But Never Forgotten 🕊️ Drop a 💜 if you feel me ‼️👀 #rip #sleepinpeace #loveislove #rememberyou #lost #gone #nothere #pray #💜 #💜💜💜 #💜💜
Remember what you are. #Spirit #Earth #Air #Fire #Water #Elements #RememberYou #Retreat #HarmonyHouseJa
This sweet group of people braved a torrential downpour & tornado warnings to come hear my talk on brain health yesterday! Some of the feedback I received: “Refreshing, inspiring, hopeful” “Outstanding presentation” “Motivating & empowering” “You are really special!” “My family should have been here to listen to this.” Some of the behaviors individuals shared they would do as a result of listening to my talk: “identify people I haven’t been in contact with”, “gives me the push to explore new places & events”, “I will walk more”, “I will drink more water & exercise”, “I will focus on being grateful”. Thank you St. Mark’s Village! You have a beautiful community of people & I enjoyed spending the morning with you!
🤍 複習一下正雅婚禮上放學團一起送她的超閃亮小軍鼓！ 作為打擊人我其實很想學學看Let’s do it的軍鼓 但我不會握行進常用的那種反的拿法🥲
🤍 10週年fanmeeting的黃色裙子好適合她 超級高挑的優點發揮的淋灕盡致 這麼愛粉絲疼粉絲的佳恩真的好溫柔🥺
It’s easy to get lost. To lose ourselves. To forget who we are. Our whole lives we have relied on what others want us to do, be, act, think. At times it’s easier to not have to make these decisions for ourselves. Yet, sometimes, we want to scream, lash out, and rebel at the parameters placed around us. If you are searching for who you are, what sets your soul on fire, the true you that is most in alignment with who you want to be, you need to forget who the world has told you to be. This takes courage, listening to your intuition, and letting go of all kinds of things- thoughts, people, environments..., in order to remember who you are. It won’t be easy, but it will absolutely be worth the journey to find you again. I have faith in you. You can do it! ✨ #RememberYou #FindYourself #HaveCourage #SpiritualJourney
#goodafternoonpost #lazyday #instagood . . . #rememberyou ❤️
I died with you, that day in May... I miss you, Willow🖤🌿✨ #rememberyou #missyou #myspecialcat #thebest #youandme #forever