griefandloss images

#bookreview #read "Wild-A Journey From Lost to Found" by @cherylstrayed . The book is a brutally honest account of the author's most difficult time of life. At twenty-six, her life had fallen apart. She lost her mother to cancer in a matter of months which shattered the family apart. She succumbed to mindless adultery and drug abuse to deal with her grief, which destroyed her marriage. Then on an impulse she decided to hike 1100 miles of the Pacific Crest Trail. She had no experience of hiking and didn't train either. She was absolutely ill-prepared and ill-equipped. But she believed that this journey on foot will heal her inside out.🏔️ I absolutely enjoyed this memoir. It takes a lot of courage to lay out your flaws, follies and weaknesses for everyone to see. Similarly, it also takes a lot of courage to go on and not accept defeat. And that is why some part or the other of this book will resonate with the readers. Different people deal with grief and loss in different ways. The path you take will define you. IN A NUTSHELL: A must-read. Now I wish to go trekking. Maybe someday I will.🗻 💟 "I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.” 💟"Alone had always felt like an actual place to me, as if it weren’t a state of being, but rather a room where I could retreat to be who I really was." 💟"I was amazed that what I needed to survive could be carried on my back. And, most surprising of all, that I could carry it." P.S.: Thank you @namrata_borah for gifting me this book. #natashabk #booksbooksbooks #bookblogger #booksofinstagram #indianbookstagrammer #bookreviewers #mybookishlife #bookreviews #bibliogram #booksgram #becauseiread #becauseiread #readeveryday #keepreading #bookreccommendations #indianbookstagram #becauseofreading #wild #cherylstrayed #travelmemoirs #traveldiary #memoir #griefandloss #griefjourney #dealingwithgrief

Today? It was a song that brought me back to this deep place of missing you. Then? Just happened to find this picture later on where it reminds me that timing sometimes operates itself well in explaining the grief process. Saying, “I wish you were here,” doesn’t quite quantify this feeling I have inside of me right now as it relates to you .. #griefstory #griefstories #griefandloss #griefcommunity #comeback #grief #heavenistoofaraway

Grief can manifest in physical forms, impacting one's well-being. It's not uncommon to experience sleep disturbances, changes in appetite, low energy levels, and even physical pain while grieving. Recognizing these symptoms as part of the physical response to loss is crucial. To Consult Dr. Vikas Patel, Psychiatrist, Ludhiana Punjab ,Call: 8360221248 #Grief #Loss #Bereavement #Mourning #GrievingProcess #GriefSupport #CopingWithLoss #HealingJourney #GriefAndLoss #GriefRecovery #EmotionalSupport #LossOfLovedOne #GriefJourney #SupportInGrief #EmotionalWellbeing #GriefAwareness #GriefCounseling #GrievingTogether #MourningProcess

Working on a refresh here and I wanted to take a moment to introduce myself. My name is Jill and I am a Nurse & Thanatologist. 2 points for those who know what that is and for those that don't, thanatology is the study of dying, death, and bereavement. My grief journey started as a teen, which I will stand deep in my beliefs, it is one of the hardest stages of development to experience death. I had multiple experiences with traumatic death as a teen with very little resources. This formed so much of my personhood and propelled me into working in the grief field, specifically surrounding perinatal loss. As I continued my path through life, it often felt like traumatic grief followed me with the death of my cousin, father and brother. These were very profound losses that defined me to my core, but they have also fueled me to do better in caring for others who are grieving. I always say...to love me is to love my grief. I am not me without my grief. Since I began my career, my focus has been supporting families grieving the loss of their child. I have had the honor of walking alongside so many bereaved parents, siblings, grandparents, and friends and they have been my greatest teachers. I will never stop advocating and being a voice for grievers. I am lucky to be able to continue impacting the bereaved through many avenues at work and now I embark on impacting & supporting the bereaved through social media. I hope you find comfort, acceptance, knowledge, and love here. My DM's are always open. #grief #griefjourney #griefandloss #griefsupport #griefislove #griefsucks #healing #griefintegration #grievingoutloud

After having Mimi only a few weeks, we went on a weeklong trip for a wedding/family visit. Mimi boarded at our vet. It was an agonizing week without her. The first thing we did when we landed was rush to go pick her up. I was nervous about how she might react. What if she was mad with us? When the Vet Tech turned the corner with Mimi in her arms, she spotted us and threw her little legs out like Superman. You could hear an audible “awww” from everyone in the waiting room. She loved us as much as we loved her. I can’t believe it’s been a week since she left this Earth. 💔 . . . #grief #griefandloss #griefjourney #seniordog #minpin

My office faces my neighborhood, so I'm always able to see what's going on. I felt such sadness for my neighbor who was widowed on Saturday. It brought up all those emotions of the early days of grief, of how people just went on with their life as if their wasn't just a cosmic shift and the world will never be the same. Before Mike's death, I couldn't understand the depth of those feelings. Now, my heart goes out to other people experiencing a death. It forever changes you. #grief #griefjourney #griefsupport #griefandloss #griefquotes #griefawareness #griefsucks #goodgrief #griefshare #griefislove #griefprocess #griefandhealing #griefhurts #normalizegrief #griefisajourney #griefblogger #griefishardwork #lossandgrief #complicatedgrief #missmymom #missmydad #missmyhusband #widow #widowslife #griefadvocate #widowsofinstagram #widowshelpingwidows #widowsspeak #livingwithgrief

255 Days, After Five years ago today - Josiah had his picture in the paper (again) after Festival International de Louisiane. Two years later, he would be struggling to eat and move due to the tumor and effects from chemo. April has been such a hard month. From 2021 - 2023, it has brought us nothing but sorrow and more bad news. This year, it marks the eighth month since his death. We miss him every day, all the time. #childloss  #childlossawareness  #bereavedparents  #bereavedmother  #grieving  #grievingmother  #griefandloss  #griefjourney  #osteosarcoma  #osteosarcomaawareness  #sarcoma  #sarcomaawareness  #osteosarcomasucks  #festivalinternational  #findacure  #kidsgetcancertoo  #childhoodcancer  #childhoodcancerawareness  #pediatriccancer  #pediatriccancerawareness  #imissyou  #childhoodcancersucks  #writingtoheal  #forever13  #gonetoosoon  #gonebutnotforgotten  #beautifulboy  #JosiahWasHere  #foursquare

Monday Prayer Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Proverbs 3:5-6 When we trust God with all our heart, we won't lean on our own understanding. When we don't lean on our own understanding, we will acknowledge God. When we acknowledge God, He will direct our paths. When God directs our paths, we can trust His direction with all our heart. #grief #grieving #griefandloss #mondayprayer #pray #prayer #God #heart #trust #life #loss #love

Your words have power. Your story is important. It can be tempting to think that because there are so many stories written or spoken on the internet or in front of crowds of people or published in books that there is not a place for yours. That could not be further from the truth. Every story helps change the landscape of grief for the parents who walk it after us. Every story helps change the standard of care. Every story builds community and connection. Our latest article explores the power of sharing your story. Listen to a sample here, or find the full version (written and audio) on our website. (link in bio)⁠ .⁠ .⁠ .⁠ #carryingtoterm #babyloss #babylosssawareness #babylosssupport #compassionatecare #compassionatecareforall #childloss #childlossawareness #childlosssupport #griefandloss #griefawareness #griefjourney #griefsupport #grieving #grievingmother #GrievingParents #infantloss #infantlossawareness #infantlosssupport #nicunurse #nicunurses #palliativecare #perinatal #pregnancyandinfantloss #physician #physicianassistant #obgyn #obgynresident #obgyndoctor #obgynresidency

unapologetically apologetic. especially today. #grief #griefpoetry #griefpoem #poemsaboutgrief #griefjourney #griefandloss #griefsupport #griefquotes #griefawareness

The following story is about a fellow grownup who also carries a little grieving heart. . . Her dad would die when she was just a tiny little girl of 5 1/2 years old. Because she was so young, she would spend a lifetime wondering so many things; Did he love me? Did he like me? Did he hold me? Did we have fun together? Talking about his death was so very hard. And it would take years to really understand the many ways grief meandered through her body. As 56 years have blinked by, the little heart that beats within her, began to experience new thoughts and questions. As he lay dying in his car on the side of a freeway, so much to imagine and wonder. 56 years later. She would wonder… Did he know he was dying? What was he thinking? Was he feeling pain as his heart was dying? Why couldn’t the paramedics in the ambulance save him? Why didn’t he go to the doctor sooner? And this, is grief. It’s a lifelong wondering, meandering, and imagining. And so, when we tell grievers that they should be moving along, or further along, or over it by now, I hope you’ll remember this little 5 1/2 year old heart, who, 56 years later, would wonder and imagine something entirely new. This, is grief.

Releasing judgment allows you a whole new level of happiness! #griefjourney #griefsupport #griefquotes #Griefandloss #griefandsupport #griefislove #griefshare #griefandlosssupport #griefsupportgroup #griefbooks #happiness #happinessquotes #happinessis #happiness 

Releasing judgment allows you a whole new level of happiness! #griefjourney #griefsupport #griefquotes #Griefandloss #griefandsupport #griefislove #griefshare #griefandlosssupport #griefsupportgroup #griefbooks #happiness #happinessquotes #happinessis #happiness 

And how you experience it is up to you. Be sure to include great self care. #griefjourney #griefsupport #Griefandloss #griefandsupport #griefislove #griefshare #griefandlosssupport #griefsupportgroup #griefbooks #happiness #happinessquotes #happinessis #happiness 

And how you experience it is up to you. Be sure to include great self care. #griefjourney #griefsupport #Griefandloss #griefandsupport #griefislove #griefshare #griefandlosssupport #griefsupportgroup #griefbooks #happiness #happinessquotes #happinessis #happiness 

#breakup #breakupmotivation #breakupssuck #breakupsupport #breakupquotes #breakupthoughts #breakupsupport #breakupsarehard #breakuprecovery #yourenotalone #movingon #letgo #keepgoing #heartbroken #heartbreak #heartbreakquotes #heartbreakclub #grief #griefsupport #griefandloss #sad #sadqoutes #emotionalhealing #healingjourney #healingheart #iamenough #bravebreakup

I was asked about this last week during a podcast interview (stay tuned for that soon)...do I think I would have still ended up on this path of grief support/education/advocacy if my mom hadn't died? And honestly, despite all of the other losses I have experienced in my life, I'm not sure I would have. I always say that I feel my mom guided me onto this path (I've referred to it as a "spiritual download," as if she somehow planted the idea in my mind). I have days where I stop and think how my mom would be so proud of me if she were still here, and I know that's true. But then I also have that moment of realization that none of this would have ever come about if she was here. When people say they wouldn't be the same person they are now if their loved one was still alive, I think this is often what they mean. It's not that we would ever wish for them to die, or that we wouldn't bring them back in an instant if given the chance. But in so many ways, their death has shaped who we have become. It's just one of the many paradoxes of grief. #grief #griefawareness #griefsupport #griefjourney #normalizegrief #griefisnotlinear #griefisforever #loss #healing #trauma #hiddengrief #motherloss #motherlessdaughter #childhoodloss #childhoodgrief #childhoodgriefsurvivor #griefsupportcoach #griefsupportspecialist #griefeducator #certifiedgriefeducator #certifiedgriefandlossprovider #griefandloss #realityofgrief #girlmeetsgrief

TW: Death & grief Saturday marked a year since my dad passed. And while lots has changed and I've done lots of mourning, reflecting, and healing, I still find it hard to believe. It was a "nice" day spent with family- eating foods he liked, listening to music he liked, sharing stories, and reading memories others had written on a memorial board. We even spread some of his ashes at his favourite tree- The Tree of Life as he named it- a tree he would often visit after my brother died and where some of my brother's ashes are spread. I spent Sunday reading old texts, listening to recordings of his music, and writing. All attempts to feel connected to him. This past year has been a struggle, to say the least, but it has also reminded me of some important "truths": 1. Life is precious & fragile Life can change at the drop of a dime. It is precious and fragile. Nothing is guaranteed to us, not time with our loved ones. Not even our own time on earth. 2. We never get enough time with those we love No matter how much time we get, it never feels like enough.  3. Love up your peeps/pets Because nothing is promised and we never get enough time, make sure you are spending quality time with those you love. Bask in their hugs, their laughs, their fur, etc. Tell them you love them.  4. What kind of relationships I want/which ones to invest in Grief always shows you who your "people" are- who shows up, who doesn't. Who can just be with you in the depths of pain. Who shows up with food or a lended ear or just company. Who says, "This is really hard. I see your pain". It has reminded me who I want to invest in and what kinds of relationships I want to prioritize. 5.  What really matters in life It is easy to get caught up in everything in a Capitalist, Consumerist, Individualistic society. But grief reminds you of what your values truly are- what is really important. 6. Grief changes you It changes your life, who you are, your values, even your cognition. It even effects you on a cellular level! Cont'd in comments #grief #griefjourney #griefsupport #griefquotes #griefawareness #griefrecovery #griefandloss #empoweredwomenempowerwomen #empowerment #empowermentcoach

#grief #griefjourney #griefsupport #griefandloss #grievingprocess

🫶 #griefandloss

I had nearly 2.5 years of practice living in the world of “and” before Poppy arrived. Grief AND joy, love AND loss, etc. But having Poppy here has intensified this so much. Never would I have thought that something that brings so much joy, like staring into Poppy’s eyes, could also trigger such deep sadness (thinking of how I never got to see Rosie’s eyes open). All the wonderful moments with Poppy that I’m so grateful for also come with the grief of all we missed (and continue to miss) with Rosie. With all of the newborn bliss there is also so much heartbreak and longing for the baby who never came home. I remember coming to the realization that for the rest of my life there would be sadness with every joyful moment and celebration. It felt so overwhelming. It feels less so now, maybe because I’m used to it, or I’ve forgotten pure joy, or I’m worn down and have surrendered to it, or maybe I’m choosing to make the best of what we have left. And so we continue living and holding space for all the feelings as they come.

👩‍🍼 IS MOTHER’S DAY HARD? 👩‍🍼 I can’t bring your baby back, but I can hold you up in prayer. You are loved. the pain fades, but never vanishes, & you are not alone. You will survive this. Today I lend you my strength. #miscarriagesurvivor #miscarriage #miscarriagehealing #miscarriagesymptoms #miscarriagehealing #miscarriageawarenessmonth #miscarriagegiftideas #miscarriagesongs #miscarriagesupport #infantlossawareness #infantlosssupport #infantlossawarenessmonth #infantlossgiftideas #Griefandloss #hopeandhealing #tipsonparentingincrisis #stupidthingssoneonesaystosomeonegrieving

"Your word is a lamp to my feet and a light to my path." - Psalm 119:105 (ESV)

Hello! In case you don’t know us, we are Jody and Rhonda Failoni. We’re thankful you found this space! Our hope is you would know that we are always here to help and encourage you whether it is through counseling or coaching. Feel free to contact us through our website, email or social media to find out more information. #pastoralcounseling #biblicalcounseling #lifecoaching #mentalhealth #emotionalhealth #spiritualhealth #griefandloss #hope #restoration #ittakestime #journey #joy #jesus #peace #love #growth #grief #griefprocess #healing

Every single wish I make will always be for you. #grief #miss #loveyou #griefsucks #griefsupport #griefquotes #griefandloss #death #childloss #childlossawareness #childlosssupport #stillbirth #bereavedparents #bereavement #bereavementsupport #loss #stillborn #trauma #infantloss #traumahealing #brokenheartquotes #pregnancyloss #miscarriage #hurt #lovequotes #mentalhealth #missyou #love #broken #wish

If you’re walking the grief journey, what does this emote in your heart? The day that we lost our Noah Lane will be seared into our minds FOREVER. Grief has completely changed us, but not all for the bad. I’m a better person because of my pain and while our grief will never go away, our lives will grow along with it, shaping us into better parents, spouses, co-workers, and friends. How has grief changed you? #grief #griefjourney #griefsupport #griefquotes #griefawareness #griefandloss

“Before I could release the weight of my sadness and pain, I first had to honor its existence.“ Yung Pueblo The Veteran’s wife and I kinda knew this time was coming, there was just all the signs. And it was a difficult time leaving room for reflection upon how safe and comfortable he felt with me in the therapeutic space and that he had shown such vulnerability and that it was accepted and honored. This was both the painful and beautiful part. What I didn’t expect was that this reflection shown light on how loss and trauma gets passed down between generations, usually unconsciously. To be able to name my own experiences and then have loving moments this weekend with family, solidifies that love is both easy and hard, it is painful and exciting, and it is beautiful and ugly all at the same time. #fork #formyfamily #veterans #grief #griefandloss #griefjourney #healing #intergenerationaltrauma #intergenerationalhealing #loveislove #emotions #emotional

❤️‍🩹 #widow #widowlife #widowhood #widowwarrior #youngwidow #lifeafterloss #healingafterloss #grief #griefandloss #griefjourney #griefawareness #griefsupport

⁣ Join the 𝗗𝗲𝗮𝘁𝗵 𝗖𝗮𝗳𝗲 𝗕𝗼𝗶𝘀𝗲 for their next gathering at the Edwards Greenhouse + Flowershop (4106 Sand Creek St, Boise, ID 83703) from 6:00 -7:30 PM on Tuesday, April 30, 2024, in their greenhouse facility.⁣ ⁣ There is a large free parking lot in front of the building. Enter at the gift shop and head toward the restrooms - if the weather is warm we will meet outside in the giant gazebo! Come early if you’d like to shop or buy plants beforehand because they close to the public at 6pm.⁣ ⁣ The Death Café provides an opportunity for an open conversation about death. Facilitators will guide the process. ⁣ ⁣ Join the conversation, and please bring your curiosity, your interest, and your experiences. ⁣ ⁣ All are welcome and invited to participate! Free to attend, and no registration is required. ⁣ ⁣ Complimentary cookies will be provided.⁣ ⁣ For more info on the international Death Cafe movement, visit www.deathcafe.com⁣ ⁣ Visit https://www.facebook.com/boisedeathcafe to learn more, or for specific questions for the facilitators of this event in Boise, email [email protected]⁣ ⁣ For information about grief support resources, events, and more, visit the link in bio or www.mygriefconnection.org.⁣

🩷 © Chelsea Ohlemiller: www.hopeandharshrealities.com (link in bio) Follow Happiness, Hope & Harsh Realities on FB for more content. #grief #griefquotes #griefandloss #griefjourney #griefsupport #griefawareness #motherlessdaughter #motherlessdaughters #losingamother #writersofinstagram #writer

What would you say if you could have just one more conversation? 🖋💙🖋Try This: Grab a journal, notebook, or some blank paper, and a pen. Find a comfortable, quiet space to sit and write. Light a candle, play some music, wrap up in a blanket…whatever helps you relax and feel grounded. Say the prompt out loud and then write it at the top of your page. Take a minute to reflect on your response to the prompt. Now write your response, taking as long as you need. #griefjournal #miscarriagegrief #griefsupport #pregnancylossjournal #journaling #journalforgrief #processinggrief #griefhealing #griefprompt #journalprompt #pregnancylosssurvivor #guidedgriefjournal #pregnancylossawareness #CreativeHealing #guidedjournal #journaltherapy #griefandloss

Quote from my book ... coming soon. "The Hardest, Not the Worst Year" by Kathie Powell It's an honest portrayal of grief. 💔 Website coming soon. Email: [email protected] add the Title "Book" to be added to an email list to be notified when the book comes out. 🫶🏻 I promise you won't be bombarded with spam...just the launch information. #WidowLife #vulnerabilty #WidowSupport #Widowhood #WidowJourney #WidowCommunity #WidowGrief #Widowhealing #WidowVoices #WidowSisterhood #griefjourney #HealingHeart #FindingStrength #EmbracingGrief #SelfDiscovery #HealingProcess #GriefSupport #Resilience #GriefandLoss #HealingFromWithin #GriefCommunity #HealingWords #author #griefauthor #iwroteabook

✨ Your grief is always valid, no matter its shape or size, and no matter how much time has passed. Whether it's been days, months, or years, whether it's aching, quiet, or chaotic, your feelings are real and they matter. 💫 So give yourself permission to honor your journey, embrace your emotions, and take each step forward at your own pace. ✨ You're never alone on this path of healing. Reach out & schedule a free consultation with me. We can move forward together! . . . #therapy #counseling #mentalhealth #grief #griefcoach #lifecoach #griefandloss #griefcounseling #grieftherapy #griefcoaching #lifecoaching #griefjourney #mentalhealth #griefsupport #griefsucks #griefawareness #griefrecovery #griefwork #grieftherapy #griefandlosssupport #grieftips #thegriefgirlie #welcometothegriefclub #youcangrieveanything #GriefJourney #YouAreValid #YouAreNotAlone

i’m still right there. . . . . . . . . . . . . #summeya #weepingwords #simbhi #grief #griefsupport #normalizegrief #missingyou #griefjourney #griefshare #griefpoetry #poetry #loss #lifeafterloss #neverforgotten #lostlovedones #imissyou #griefpoem #poetrycommunity #griefclub #griefquotes #griefislove #bereaved #deathanddying #griefandloss #poetrycommunity #poetsofinstagram #griefclub #authors #writers #poetryofinstagram

🌱 See, seeds need roots to anchor them in the soil and absorb the water and nutrients that allow them to grow. Roots also provide stability and support not just for sunny days, but also for stormy days. Humans need something similar. Just like seeds need roots and a firm foundation, humans need them as well. Having strong roots in family, friends, faith (etc) can provide a sense of belonging. It will help us navigate the challenges that life has and build the sense of resilience that we need. Our roots can connect us to the past and propel us to the future. 🌱Sometimes, like plants, we get pulled up and replanted somewhere else and that is a tender time for us. When you are feeling uprooted in life, nurture yourself. Nurture your soul. Be ever so gentle with yourself. Find what you can to ground you such as supportive people, a church or an organization that matters to you. Go outside and find something that sparks joy for you. 🌱Being re-rooted and sitting on the precipice of change can be challenging, but every new beginning has to start somewhere. 🌱You got this!

With the calendar changing over to May we are seeing more and more Mother’s Day advertisements, displays and anticipation leading up to May 12th. When we are grieving, Mother’s Day takes on a whole new meaning. If Mother’s Day feels complicated to you, we invite you to join us at one (or both) or our upcoming webinars. On May 9th we will hold two unique webinars for those who are grieving the personal role of motherhood due to miscarriage, infertility or infant/child loss as well as a webinar for those grieving the loss of a mother or mother figure. These educational webinars are intentionally designed to help you feel less alone, identify common grief experiences that may come up on or leading up to Mother’s Day, and to help you reflect on what you need as you navigate the day. Registration is free and will be hosted on Zoom. To get the log-on details, please register at the link in our bio or send us an email for the registration form. #mothersday #mothersdaygrief #miscarriage #infertility #childloss #motherloss #griefsupport #griefjourney #grief #griefandloss #copingwithgrief

Trauma-informed parenting is about creating a nurturing environment where children feel safe, supported, and understood. It involves recognizing the impact of past trauma on a child's behavior and emotions, and responding with empathy and sensitivity. By building trust, fostering stability, and prioritizing connection, parents can help their children heal from past wounds and thrive. It's not just about addressing behaviors; it's about addressing the underlying experiences and emotions that drive those behaviors. Through patience, love, and consistent care, trauma-informed parenting lays the foundation for resilience and growth, empowering children to navigate life's challenges with strength and confidence. #HopeHealsCounseling #yqrdowntown #mindfulmediamanagement #mentalhealthmatters #mindfulmedia #breathworkhealing #mentalhealthadvocate #grieving #griefandloss #grief #ruralsask #motivation #reginaevents #yqrmentalhealthcare #counselor #mentalhealth #gratitude #bereavement #breathingexercises #anxiety #counselorsofinstagram #peace #therapist #griefquotes #counselling #mentalhealthawareness #mentalillness #reginamentalhealth #happiness

"We anticipate that someone close to us could die, but we do not look beyond the few days or weeks that immediately follow such an imagined death. ⁠ ⁠ We might expect if the death is sudden to feel shock. We do not expect the shock to be obliterative, dislocating to both body and mind."⁠ ⁠ ⁠ Nearly 20 years after its publication, Joan Didion's memoir about mourning the loss of her husband, "A Year of Magical Thinking," continues to resonate deeply for many people navigating the grieving process.⁠ ⁠ What was something about grief you didn't expect? Let us know in the comments.

🌟 Bereaved Families of Ontario Chapters 🌟 Bereaved Families of Ontario (“BFO”) is a province-wide organization dedicated to bereavement support through peer support and mutual aid. ❤️ BFO has ten affiliate chapters located throughout Ontario, namely BFO Toronto, BFO Halton-Peel (Centre for Grief and Healing), BFO Kingston Region, BFO Ottawa Region, BFO South Central Region, BFO York Region, BFO Midwestern Region, BFO Durham Region, BFO South Eastern Region and BFO Southwest Region. BFO Toronto is the founding affiliate, first established in 1978. Scroll through to learn about the BFO affiliate chapters and find the one closest to you. ✨ #BFO #griefsupport #griefservices #griefandloss

♥️ #intheirmemory #grief #griefjourney #griefsupport #griefandloss #griefquotes #griefawareness #griefandlosssupport #griefcommunity #griefandhealing #griefprocess #griefsucks #griefrecovery #griefshare #griefislove #griefcoach #griefwork #griefhealing #griefandlosssupport #griefisreal #griefhurts #normalizegrief #healingheart #emotionalhealing #lossandgrief #grievingprocess #copingwithgrief #dealingwithloss #griefandgrowth #explorepage

💫 Thank so much to @ivyslibrary for their lovely feature about In The Stars on their website - www.ivyslibrary.com ✨ Ivy’s Library is a beautiful children’s book review website 💫 #inthestars #childrensbook #chikdrensbookillustration #griefandloss #griefsupport #familysupport ✨

😱 Fears swirled through my head just hours before my book signing event: What if no one shows up? Who am I to be the “expert”? What if they leave disappointed? I had WANTED this and was THRILLED when my publisher told me the iconic @thetatteredcoverbookstore would host me. But the thought of actually having to get up and talk about my book – backing my insights and stirring profound conversation – in front of a group of people now made me sick. 🤢 I felt like a fraud. ⚡️ Luckily, I’m a master transmuter! I know that nerves mean there’s an opportunity for GROWTH! So I did a simple practice that I’ve been doing for a while now: I breathed, closed my eyes and repeated silently… I TRUST MYSELF🙏 I reminded myself that I’m capable That I don’t have to say anything wildly profound or insightful, And that I could allow myself to just BE ME. I didn’t have to match the image of “expert”or “renowned author” that my mind was projecting! I could host a book signing event in a way that felt like “Emily”! 🦄 And that’s exactly what I did. Instead of standing at the formal podium or using the mic, I pulled up a chair and sat in front of a humble group of 14 or so people. (Half friends who came to support me / half strangers who had heard about the event) I asked them about their losses. I shared about my journey. They shared about theirs. 💖 We witnessed one another. Then I talked about writing LOVE & GRIEF and I broke down the different sections of my book — weaving in specific lessons to support them where they were at in their journey. 💔I was a widow – sharing her story of loss and what’s supported her along the way. ✍️ I was an author – showing her art that melded her education & lived experience in a heart-lead way. 👩 I was Emily - embodying her essence and being my natural self To me, the night was a success and a special milestone I’ll treasure until I’m too old to remember. Thanks to everyone who made it out! 👉 Comment BOOK PLEASE to snag your copy about LOVE & GRIEF.

Becoming a Certified Grief and Faith Specialist is a profoundly rewarding and purposeful path. It's an opportunity to make a meaningful difference in the lives of individuals grappling with grief, while also enriching your own journey of faith and compassion. If you feel drawn to this calling, consider exploring our certification programs and taking the first step toward becoming a beacon of hope for those in need. Enroll here: https://i.mtr.cool/sunrnavbof #griefandfaith #continuededucation #griefandloss #certification #onlinetrainingacademy #christianacademy #lifecoachacademy #socialworkersmatter #christianauthor #christianspeakers

Exploring stuckness, flow & resiliency after a big day at my practicum. A beach run then contemplative walk always settles and grounds me. . . . #outdoorartstherapy #emergence #mastersofexpressivearts #theoceanismyhome🌊 #flow #arttherapy #arttherapist expressivearts #expressiveartstherapist #artheals #artreveals #mentalhealth #kaleidoscopearttherapy #rochellemelville #strength #courage #freedom #curiosity #intentionalcreativity #brisbanearttherapist #brisbaneexpressiveartstherapist #brisbanearttherapist #yuggeracountry #meanjincountry #meanjintherapist #wanderingandwondering #naturetherapy #naturetherapist #ecoarttherapy #natureastherapy #griefandloss #grouptherapy

Saturday was my dad’s “Celebration of Life”. A day I was dreading since the day he passed. It was like I knew I had to relive the loss again. The same trip down to Florida. And we did it this weekend, because this was a trip we already had booked to come down and see him. Flights and air bnb. Except we weren’t going to down to see him. Now we were going down to take his ashes home. As sad as it was, it was also beautiful, my dad’s Partner and my aunt put together the entire thing, and it was perfect. They had military honors, that almost made me drop to my knees. And A beautiful mass for him, with a pastor and community that got to know him over the last 3 years. My cousin put together a slide show for us. My brothers couldn’t bare to go through pictures so, there I was covered in dust going through boxes and boxes of stuff. As much as I dreaded it at the time, I greatly appreciated it. Because this is how I will remember him. I had forgotten him like this because he’s been so sick the last 5 or so years. And that memory makes me sad. To know he was suffering and we didn’t know it then, but that those were the last moments we had w him. But these pictures brought his life back to me. He wasn’t always that man. He was my father, and I loved him so much. And I forgot how much he loved me. Thats how I want to remember him. #grief #lifeafterloss #griefjournal #griefjourney #griefsupport #griefandloss

We each carry our loved ones with us, and their legacy continues to shape our communities long after their deaths. Everyone who comes through our doors is invited to honor their loved ones on our Memory Tree, free of charge. Just bring a digital photograph with you, and ask a staff member to help you print and make a tag. #entertheparlor #theparlorpt #shopkalma #kalma #deathpositive #deathpositivity #deathpositivemovement #orderofthegooddeath #griefandloss #modernmourning #mourning #porttownsendwa #porttownsend

Patience’s story will stop you right in your tracks as a profound testament to the power of transforming personal tragedy into purpose. This episode may be especially encouraging to anyone who is navigating their own path of grief and healing. A must listen. 💕 Navigating Grief and Turning Pain into Purpose is available now on Apple Podcast, Spotify, and YouTube. All linked in bio! ⬆️ 💓 #griefjourney #turningpainintopurpose #loss #podcast #raleighnc #griefandloss #pediatrics #givingback #bethechange #inspiration

”God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea. Let the oceans roar and foam. Let the mountains tremble as the waters surge! Interlude“ ‭‭Psalms‬ ‭46‬:‭1‬-‭3‬ ‭NLT‬‬ • • • #funeral #funeralplanning #funeraldirector #preplanning #ellijay #georgia #northgeorgia #northgeorgiamountains #mountains #family #lovedones #friends #grief #griefjourney #roses #gift #funeralarrangements #stagesofgrief #creamation #grief #griefsupport #griefjourney #griefandloss

Will it ever get better? #griefandlossjourney #griefishard #griefandloss

As a widow, I’ve had to learn to embrace the journey, even the toughest parts. This absolutely hasn’t been easy but it certainly has presented me with new opportunities, paths and options.🌻 I've learned the power of resilience, the beauty of self-belief, and the freedom in embracing change. Let's navigate this path together with courage and grace. Join me and others for support on your journey in my Re-member membership via the link in my bio 💛 #widowsupport #widowhood #widowcoach #widowcommunity #widowhoodsisterhood #griefandloss #griefandlosssupport #griefandhealing #widowed #community #griefcommunity

As I'm approaching the 2 year anniversary of my brothers passing, I've been thinking about the advice I received in the early days of grief. I've also been thinking about the advice I *wish* I had received in the early days. What advice would you give someone experiencing grief for the first time? What advice do YOU wish you had received? In the first few days after I lost my brother, I kept questioning which stage of grief I was in. Was I doing this "grief thing" wrong? I wish someone told me right off the bat that there is no such thing as the "5 Stages of Grief" - Grief is not linear, there is no progression of emotions. I would tell a new griever that there is no such thing as "grieving wrong" - and that grief is highly personal. Nobody will grieve the same way, not even members of the same family. I would tell a new griever to just allow the emotions and feelings to come up without judgement. . . . #grief #griefjourney #griefsupport #griefandloss #griefquotes #griefsucks #griefawareness #griefrecovery #griefshare #griefwork #griefhealing #griefislove #healing #healingjourney #quotes #quotesaboutlife

Do you ever feel like you are your own worst enemy???? My 💛is broken….what about you? #widow_survivor #widowtowidow #widowtowarrior #widowshelpingwidows #widowstrong #widow #widowhoodsisterhood #widowhood #grieving #griefishardwork #griefandloss #cancer #cancersucks #nowidowleftbehind #mentalhealthawareness #missingmyhusband #missingmydad #the brothersinheaven

Mark your calendars for an incredible event on Saturday, September 28, 2024! You’re invited to join us at Craig Ranch Park (Pond View Area) for a life-changing experience as we come together to raise awareness for suicide prevention and mental health. This walk promises to be an unforgettable opportunity to make a difference in the community and show support for those who need it most. We can’t wait to see you there! #funeralhome #funeralservice #grief #loss #griefjourney #griefsupport #love #griefandloss #grieving #healing #mentalhealth #bereavement #death #recovery #griefquotes #lifeafterloss #griefawareness #depression #FuneralCare #healingprocess #trauma #healingsupport #support #selfcare #family #hope #griefrecovery #stillbirth #afterlife #life

Kindly be informed that our organization, Andres Family Mortuary and Cremation, is hosting a pre-need living will and trust workshop. This seminar is a necessary conversation and we invite you to join us every second and fourth Wednesday of the month. We encourage everyone to attend this free seminar for the sake of your loved ones. To learn more about the event and to RSVP, you may scan the QR code provided. The Zoom option is also available for your convenience. We assure you that this workshop is designed to equip you with the knowledge and tools you need to make informed decisions about your future. We look forward to seeing you there. #funeralhome #funeralservice #grief #loss #griefjourney #griefsupport #love #griefandloss #grieving #healing #mentalhealth #bereavement #death #recovery #griefquotes #lifeafterloss #griefawareness #depression #FuneralCare #healingprocess #trauma #healingsupport #support #selfcare #family #hope #griefrecovery #stillbirth #afterlife #life

Words alone are sometimes not enough. Exploring the experience of grief and loss through creativity can give teens control over how they share their stories and emotions.⁠ ⁠ Come get creative with us on Thursday, May 2 from 5 to 6:30 p.m. Creative Teens brings together youth ages 13 to 17, who have experienced the death of a significant person, at any time and of any cause. In a safe and supportive space, we will share, connect and explore difficult experiences, feelings and thoughts in a creative way. ⁠ ⁠ During the first 45 minutes of this session, parents and guardians are invited to an information and support session to learn and talk about kids’ grief.⁠ ⁠ No artistic abilities needed. This program is not art therapy, but about the process of exploring grief as we work towards well-being. ⁠ ⁠ All materials provided. Complete the online referral form at hospiceniagara.ca/program-referral

Some days just suck and that's ok. . . . . #rainbowbridge🌈 #senoircatsofinstagram #ripcat #mansbestfriend #griefandloss #oldcat #thinkingofyoualways #petburial #dogheaven #catsofinstagram #petsmemorial #petloss #pets #rainbowbridgedogs #lovemypooch #alwaysremembered #ilovemydog #dogsofinstagram #ripdog #doggieheaven

Yesterday was National Superhero Day. 🦸🏼‍♀️ 🦸🏻‍♂️ Did you know that grief can be your superpower? 🤍 It has the amazing ability to connect us not only to others but also to the lost and forgotten parts of ourselves. It also helps us to see the world through a whole new lens, meaning we don’t tolerate thing such as bad behaviour. But often the biggest superpower grief gives us is fearlessness.    When the worst thing in the world has already happened to you, what have you got to lose?  So not all superheroes wear capes! What superpower has grief given you? Don’t forget that you are all superheroes in our eyes! 🤍🖤 #grief #loss #griefsupport #losssupport #griefandloss #fearlessness #table11 #superhero #superpower

If you're experiencing any of these trauma reactions, please reach out. Your brain is truly trying to keep you safe. Therapy can help you unravel the reasoning behind these reactions, and process the trauma and emotions. #traumahealing #healingjourney #griefandloss

The light punctuates The dark sky with wonder, I See you in each spark Prompt: light and dark. @notfromthisplanetbooks #NFTPprompts . . . . . . . #griefpoetry #poems #poetry #grief #babyloss #babylossawareness #poetrycommunity #bereavement #grieving #poetryofinstagram #writersofinstagram #poetryislife #babylosscommunity #poetrylovers #poetsofinstagram #griefjourney #poemsofinstagram #babylosspoetry #poetsofig #instapoet #instapoetry #griefandloss #poetryprompts #napowrimo #haiku #micropoetry

When we do not take the time to seek out a primary care clinician, we discover we have missed out on health screening, wellness care, and access to a doctor whom we know when we need it most. Having a primary care physician prevents a stranger telling us we have a serious diagnosis. #livingwithloss #grief #grievingstrategies #gooddeath #deathdoula #PamelaPrincePyle #griefjourney #griefsupport #griefandloss #christiandoctor #authorsofinstagram #doctor #diagnosis

🎨✨ Embark on a journey of healing and connection with our Grief and Loss Art Group. Our first session is just around the corner, and you're invited to begin this transformative experience with us.⁠ ⁠ 📆 Session 1: May 1st⁠ ⏰ Time: 10am - 12pm PDT⁠ 🌐 Location: Online via Zoom⁠ ⁠ This Week's Focus: Comfort Box/Memory Box/Grief Container⁠ ⁠ Explore the themes of containment, safety, and self-care as you create a personal comfort box. This art directive helps establish a safe space to hold your memories and emotions, providing a tactile way to manage grief.⁠ ⁠ This is the first of six thoughtful sessions designed to guide you through your grief journey using creative and therapeutic art techniques.⁠ ⁠ 💌 Questions? Feel free to reach out to Alleah and Brooke at [email protected] or [email protected]. They're here to support you every step of the way.⁠ ⁠ 🔗 Sign up: Ready to join us? Click the link in our bio to register on Eventbrite and secure your spot.⁠ ⁠ Walk on a healing path that harnesses the power of art to navigate the complex emotions of grief and loss. Join us to find support, understanding, and creative expression in a compassionate community.

"Take Your Time. Endings matter, not just for the person but, perhaps even more, for the ones left behind.” ✨ ― Atul Gawande, Being Mortal: Medicine and What Matters in the End #grief #loss #griefjourney #griefsupport #griefandloss #love #grieving #healing #mentalhealth #bereavement #griefquotes #childloss #lifeafterloss #griefawareness #anxiety #depression #hope #babyloss #trauma #support #selfcare #griefrecovery #griefsucks #mentalhealthawareness #griefstages #anticipatorygrief

Nuance is everywhere. Few things are for everyone. No two people are exactly the same so their similar lived experiences might have different outcomes. Sometimes I feel like I give missing whiplash talking about how I liked having an early ultrasound to confirm my baby had a heart beat and the next month I’m saying I’m refusing all other scans because I won’t be changing any plans based on the results. Don’t those two thoughts contradict each other? Yeah, maybe. But I’m human. And I get to choose whatever I want. And you do too. No lifestyle is a package deal. You can take what works for you and what serves you and reject the rest. The best thing I can encourage is that you stay humble and curious. Ask questions. Reevaluate. Stay open. . . . . . #lossmama #pregnancyandinfantlosssupport #rainbowbaby #pregnancyandinfantlossawareness #hopeoverfear #stillbornstillloved #pregnantafterloss #babyloss #infertilitysucks #pregnancyafterloss #intuitivebirth #naturalbirth #positivebirth #griefandloss #birthonyourturf #babylosscommunity #pregnancyandinfantloss #birthbelongstowomen #earlystillbirth #infantlossawareness #pregnancyafterbabyloss #stillbornbutstillborn #miscarriagesurvivor #babylossawareness #mymiscarriage #bereavedparents #pregnancysupport #PAILAwareness #ttcjourney #grieftherapy

Children do not have the capabilities to connect to their emotions the way adults do. Therefore, their grief may seem different. But often it isnt.⁠ Grief affects children differently, according to who the loss is. ⁠ If it is a major figure such as a parent or sibling, the loss will be felt throughout the child's life. It can often get worse as they grow and become more aware of the loss. Always try to keep communication open with children about their feelings and confusions, and aways try to use age appropriate wording to explain. Just like with adults, allow them to talk and don't try to fix them.⁠ Witness their grief, and hold space for their sadness.⁠ 💜💙💚💛🖤⁠ #grief #thegriefproject #heartache #grieving #youarenotalone #griefquotes #griefjourney #griefsupport #griefandloss #griefawareness #griefisajourney #cluboflostdaughters #griefstories #growthandgrief #loveneverdies #griefwork #artandgrief #illustration #illustrator #illustrationartists #illustratorsoninstagram #dailygrief #lifeandloss #healing #trauma #loss #secondarylosses #mentalhealth #mentalhealthawareness⁠

I remember feeling like nothing I go through in life is as hard as everything my dad went through for the entire month he was in the hospital. Feeling like he couldn’t breathe, chest tubes, having lines put in, getting blood clots, being poked and prodded multiple times a day, intubation. The repetitive forceful rise and fall of his chest as air was pushed and pulled out of his lungs. It makes me sad even thinking about everything his body had to endure. My dad doesn’t get to breathe and walk or eat and sleep…but I do. I get to do all of those things and more. This used to make me feel that much further away from him. But now, it mostly makes me realize it’s up to me to make the most of the time I have left.