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#food #travel #sports #news #april #sunday

Ok, I’m about to get a tad emotional over here, because this week, I had for the first time EVER an article published in Kamille, Norway’s leading magazine for women💅🏻 And while this might not seem like a big deal to some, for me it’s HUGE. Like monumental! You see, 16-year old me would be over the moon. At the ripe age of 16, I studied Media & Communication for a semester, but had to break it off before the second semester started. I suffered from severe anxiety attacks after years of bullying. The self-esteem were non-existent, and even though 16-year old me were a talented writer, I couldn’t see it myself. It took years to unlearn the negative mindset, and finally -to enjoy my natural gifts. 18 years later the taste of victory tastes sweeter than ever! 🍹 And it goes to show, that we’re never too old to make our dreams come true. Remember; it all starts with a dream🌸 Have you ever manifested a dream into reality years after you first envisioned it? PSSSSSSSSSST! If you’re in Norway you can buy the magazine in any kiosk and/or grocery store💅🏻 #WellnessJourney #HealthyLiving #WellnessCoach #HolisticHealth #MindBodySoul #WellnessInspiration #HolisticWellness #Lifecoaching #Mindfulness #WellnessMindset #HealthyChoices #WellnessEducation #WellnessCoaching #CopywritingPurpose #ClearCopywriting #ConvertWithWords #copy #copywriting #digitalmarketing #dreamsdocometrue #contentwriting #contentwriter #journalism #kamille #smallbizlife #smallbizowner #smallbizowners

4/28/2024, 11:44:40 PM

MIT Fitness… prioritize protein💪 A delicious meal of pastured eggs, organic Applegate farm chicken maple sausage, 1/4 of an avocado 🥑 and organic micro 🥬 greens. Some days I would pair this with 1 slice of @breadalonebakery sourdough. Today the hunger was not there to include the carbohydrates. Protein first! 30 grams a must at each meal to stimulate muscle protein synthesis. 🙌💪 #mittribe #protien #prioritizeprotein #qualityprotein #metabolicflexibility #nutritionciach #fitnessimfluencer #personaltrainer #wellnesscoach

4/28/2024, 11:30:55 PM

Highlights from yesterday @bevsgym @npc_northeast @jaycutler Classic 2024 Team Body by K walking away with multiple placings and the Wellness Overall 🏆 Congrats to @jackie_fit_58 @nhunglamfit @xtinekourkoulis for all your hard work and placings! BBK Athlete @xtinekourkoulis 🥇1st Place Wellness 35+ 🥇1st Place True Novice 🥇1st Place Novice 🥇1st Place Open B 🏆 Your Overall WINNERRRR BBK Athlete @jackie_fit_58 🥉3rd Place Bikini 50+ 🏅5th Place Bikini 40+ BBK Posing Client @nhunglamfit 🥈2nd Place Bikini Masters 40+ 🥈2nd Place Bikini Masters 35+ 🏅4th Place Bikini True Novice 🥉3rd Place Bikini Novice A Looking to step on stage and compete? Join our team and wonderful group of athletes for your next show! #bbk #teambbk #bbkbooty #bbknotbbl #contestprep #contestprepcoach #bikiniprep #wellnessprep #wellnessathlete #bikiniathlete #npcathlete #npc #ifbb #npcbikini #npcwellness #winning #overallwellness #wellnesscoach #bikinicoach #competitionprep #prepcoach #onlinecoaching #athlete #bodybuilding

4/28/2024, 11:28:31 PM

Did you know you can carry our products in your boutique, wellness center, salon, tanning salon, & gym? Why not add another stream of income? Your customers will thank you! #BodyBalancingDrops #boutique #boutiqueshopping #salon #massagetherapy #wellnessclinic #wellnesscoach #tanning #tanningsalon #summeriscoming #summervacation #HealthisWealth

4/28/2024, 11:27:06 PM

Wellness and Self Care workshop at 6.30 pm on 17th April. Places are limited, £10 per person. Places are limited. DM for details. 07581391018 #wellness #wellnessthatworks #wellnessjourney #wellnesscoach #selfcare #acupressure #solihull #solihullbusiness #solihulllocalbusiness #localbusiness #shoplocal #acuyoga #ayurvedic #herbalife

4/28/2024, 11:26:55 PM

🐶 When I need a hand I found your paw. My rescue dog: Baxter is 2yrs old now and growing intuitively. 🐾 xo Coach Kamshuka #consciouswarriors #wellnesscoach #authorlife #author #keepgoing #dogmom #purposedriven #furbabylove #wellness #confidence #germanshepherd #germanshepherdmix #sheepdog #dogmom

4/28/2024, 11:12:17 PM

Did you know you can carry our products in your boutique, wellness center, salon, tanning salon, & gym? Why not add another stream of income? Your customers will thank you! #BodyBalancingDrops #boutique #boutiqueshopping #salon #massagetherapy #wellnessclinic #wellnesscoach #tanning #tanningsalon #summeriscoming #summervacation #HealthisWealth

4/28/2024, 11:09:24 PM

While it's true that some carbs can cause spikes in blood sugar levels, others, like those found in fruits, vegetables, and whole grains, have a gentler impact. These complex carbs are digested more slowly, providing a steady release of energy and helping to stabilize blood sugar levels. Not all carbs are created equal. The right ones can help regulate blood sugar levels, keeping me steady throughout the day. Want to know more? DM me for tips on balancing carbs in your diet. . . . . . . . . . #health #holistichealth #wellnessjourney #wellnesscoach #wellnessthatworks #healthyfood #healthcoach #healthyrecipes #healthybreakfast #healthyeating #healthylife #healthychoices #healthiswealth #healthyliving #healthandwellness #healthtips #healthyhabits #healthyeats #healthymeals #healthydiet #healthydinner #healthysnacks #healthylunch #healthyrecipe #healthybody #healthfood #healthymeal #healthychoice #healthycooking

4/28/2024, 11:01:29 PM

⚜️Become what you want to attract⚜️ I want: LOVE LIGHT ….and HEALING energy! #motivation #crohnswarrior #fitnessaddict #over40 #exploremore #blessed #fitnessjourney #explorepage #weightloss #mealprep #crohns #women #fitnessmotivation #healthyfood #goals #explorepage #fitafter40 #crohnsdisease #exercise #swimsuit #healthylifestyle #fitover40 #workout #exercise #nutrition #health #cooking #wellnesscoach

4/28/2024, 11:01:24 PM

The Certified Food Coach certificate will enable you to do a specialized core module in Food Coaching and gives you a choice of electives to choose from a list so you can tailor it according to the industry you would like to work in or are already working in. Once you complete this Course you can work as an insured Food and Health Coach. 👍👩‍💻🍊🥦🍅 Contact us for more information. 💻 www.healthcourses.com.au/specials 📩 [email protected] 📞 07 5689 1500 📲 0410 739 166 #nutritioncourses #onlinestudy #nutritionaltherapist #nutritionaltherapy #nutritionalcoach #nutritional #nutrition #nutritiontips #nutritioncoach #nutritionadvice #nutritioncoaching #weightloss #weightlosshelp #weightlosstips #wellnesscoach #weightlosstips #healthyfoodideas #healthyfoodrecipes #healthyfoodideas #wholesomefood #healthcoursesaustralia #healthacademyaustralia #onlinelearning #onlinecourses #healthcoursesonline

4/28/2024, 11:00:21 PM

Stay humble stay original and stay real. #boxer #champion #professional #personaltrainer #boxingtraining #lifting #athletics #crossfit #wellnesscoach #fitness #motivation #discipline #commitment #hardwork #team #tamsamaniboxing #sparring #sparringsession #sportsclub

4/28/2024, 10:57:42 PM

🤯🤯🤯🤯 @soyanita2023 @soyanita2023 #only #fitnesspro #fitneschile #chilena #fitnessgirl #fitness #motivaciongym #fashionista #mundo #girls #colombiana #wellness #coch #chilena #chile #chilegram #chilenaschilenas #powerhousegym #gym #sensual #fitnessgirl #fitnesslife #fitnesstrainer #wellness #wellnesscoach #diosa #gym #fitnessmotivation #fitness #only #argentina🇦🇷 #méxico

4/28/2024, 10:56:39 PM

📸 Take a look at Aimee’s Results 👏🏼 In the last month since the last review Aimee has gone 🔥 1.2% body fat - Total now 5.7% 🤩 🫀 another 1/2litre of visceral fat to now be a total of 2 litres down and in the excellent category 💪🏻 muscle mass maintained so the weight loss is body fat 👏🏼 ⚖️ total weight loss of 1.5 stone now too 📏 a total of 49.5CM gone 🎂 9 years off metabolic age ⬇️ 👗 2 dress sizes down ⬇️ 💥 more energy, clothes feeling better and feeling amazing Huge well done we’re so proud of you Aimee ☺️ #results #journey #weightlossjourney #healthyhabits #balance #lifestyle #wellnesscoach #support #community #willenhall #willenhallnutrition

4/28/2024, 10:50:41 PM

There are many misconceptions about building an online business.👀 The one that I see hurts the most is: "I’ll just offer lots for free then people will see my value and buy from me." 💥Giving too much free value, lots of lessons and workshops are doing more harm than good. By all means, offer free but have a strategy to upsell those who try out your offer. One marketing client whom I was working with told me about his new student. This person had never paid for a Feldenkrais lesson (group and 1 to 1 lesson) for two years. The first course she paid for was his. Freebie hunters are everywhere. How are you going to showcase your free value and leave your new followers hungry for more?🤷‍♀️ Want to learn how to balance free v's paid offers? Join us inside the Firestarter Collective Mastermind starting May 12th. Are you feeling challenged by everything you need to do to find clients? Sales & Marketing WHILE you are also...looking after your students Are you struggling with... ➡️ Enrolling new ideal clients consistently. ➡️ Growing your audience. ➡️ Building your email list. ➡️ How to describe your unique practices? ➡️ Starting conversations with your ideal clients. Link in BIO to sign up. DM me with any questions . . #freecontent #onlinebusinessvalue #audiencegrowth #onlinecoach #onlinehealthcoach #wellnesscoach #digitalmarketing #feldenkrais #yogateacher #pilatesinstructor #adelaidebusiness #fempreneurs #yoga #somatics #yogainstructor #girlboss #onlinecoach #healthcoach #entrepreneurlife #onlinebusiness #healthylifstyle #storytelling #digitalmarketingtips #digitalmarketingstrategy

4/28/2024, 10:50:12 PM

“ABS SHOWING IN ONE YEAR” Yep… that’s a six pack you see coming through Jodi’s core! 💥You don’t need more motivation, you need to get up, stop scrolling and start walking. 💥You don’t need a one month, two month or even three month program. You need to commit to yourself for an entire year. 💥You don’t need to kill yourself from the inside out by driving down to the local weight loss clinic. You know those shots literally eat away at your muscle tissue and organs right? 💥You don’t need to wait any longer for someone to come along, kick you in your rear and make you go start prepping your food or moving your body. You need to invest in yourself and change for the long term. IF YOU TRULY CARE ABOUT THOSE WHO YOU LOVE THE MOST… YOU HAVE TO REFRAME YOUR MINDSET FROM FEELING GUILTY FOR DOING IT… TO FEELING PROUD THAT YOU ARE ABLE TO SERVE OTHERS THE BEST, WHEN YOU ARE AT YOUR BEST. A year flies by, trust me. I would only sell year-long programs if I could. And to this young woman, Happy One Year Anniversary. 🎉 Results shown were and are continually being achieved via food, exercise and accountability. @jojomld @turtlemuscle #fit #fitnessmotivation #fitness #personaltrainer #health #healthyfood #healthy #muscle #gym #year #transformation #transformationtuesday #wellness #wellnessjourney #wellnesscoach #weightloss #weightlossjourney #weightlosstips #women #mom #momlife #mombod #eat #recipe #recipes #trust #trusttheprocess #motivation #positivity #proud

4/28/2024, 10:45:55 PM

** Warning a soppy post ** This company is so so much more than just a way to bring in an income. I will always be most grateful for the confidence and self worth this company has helped me install in myself 🫶🏼 It has shown me the potential I have and what I have to offer, self belief of what is possible, excitement. It’s given me friendships, support, guidance and a feeling of belonging. Independence whilst being a full time mum, something that is for ME separate to being a home maker, a purpose and drive to succeed to be someone my babies can be proud of. I fell in love with a plan and products that have made me the healthiest version of myself in 28 years (when I discovered them 😍) I found a way to lose my baby weight and more. And from my experience, I have learned how I can help others feel the same way. Helping others feel their best is a special feeling 🫶🏼 Grateful ✨ #health #nutrition #healthcoach #wellnesscoach #independent #independentwoman #mybusiness #weightloss #beyourownboss #community #friendships #purpose #igdaily #exploreoage

4/28/2024, 10:36:47 PM

DROP A LIKE & FOLLOW IF THIS RESONATES <3! #menscoach #lifecoach #psychology #holistic #spiritual #spirituality #therapy #love #relationships #fitness #wellness #advice #quote #menswork #healer #growth #growthwork #selfwork #innerwork #holistichealing #wellnesscoach #relationalcoach #enlightenment #consciousness #mentalhealth #authenticrelating #masculineenergy #feminineenergy #denver #colorado

4/28/2024, 10:34:24 PM

DROP A LIKE & FOLLOW IF THIS RESONATES <3! #menscoach #lifecoach #psychology #holistic #spiritual #spirituality #therapy #love #relationships #fitness #wellness #advice #quote #menswork #healer #growth #growthwork #selfwork #innerwork #holistichealing #wellnesscoach #relationalcoach #enlightenment #consciousness #mentalhealth #authenticrelating #masculineenergy #feminineenergy #denver #colorado

4/28/2024, 10:33:04 PM

DROP A LIKE & FOLLOW IF THIS RESONATES <3! #menscoach #lifecoach #psychology #holistic #spiritual #spirituality #therapy #love #relationships #fitness #wellness #advice #quote #menswork #healer #growth #growthwork #selfwork #innerwork #holistichealing #wellnesscoach #relationalcoach #enlightenment #consciousness #mentalhealth #authenticrelating #masculineenergy #feminineenergy #denver #colorado

4/28/2024, 10:32:46 PM

DROP A LIKE & FOLLOW IF THIS RESONATES <3! #menscoach #lifecoach #psychology #holistic #spiritual #spirituality #therapy #love #relationships #fitness #wellness #advice #quote #menswork #healer #growth #growthwork #selfwork #innerwork #holistichealing #wellnesscoach #relationalcoach #enlightenment #consciousness #mentalhealth #authenticrelating #masculineenergy #feminineenergy #denver #colorado

4/28/2024, 10:32:15 PM

These statistics prove the enormous positive impact that life and wellness coaching can have on your life. So tell me, what is stopping you from starting? Don’t waste any more time dwelling about it and book your first and FREE coaching session NOW (link in bio) #starttoday #justdoit #coachingbenefits #stopprocrastinating #mentalhealth #stopmakingexcuses #wellnesscoaching #lifecoachingbenefits #nomoreexcuses #endprocrastination #health #healthylifestyle #coachingadvantages #takeaction #takingaction #gettingfit #change #eatinghealthy #personalgrowth #scientificresearch #scientificbasedbenefits #provenbyscience #changeyourbehavior #bookfreesession #coachingimpact #lifecoach #wellnesscoach #teresaperes #teresaperescoach

4/28/2024, 10:28:53 PM

It's easy to get caught up in the day to day of life. Checking the boxes Robot mode Wishing for something to change One way I have found to help me with change is to step into the version of myself I am becoming. Where would she work from? Home or at a cute coffee shop? What would she eat for dinner? How does she connect with her family and partner? All simple, yet powerful, choices that allow you to step into what you want your life to feel like. This is what we focus on in WILD Wellbeing and in my private coaching. DM me to find out more.

4/28/2024, 10:28:24 PM

Work projects for 2024 have been magic ✨️ I am so grateful for the companies, workplaces, and health committees that are providing their employees with wellness + stress reduction tools. #empowerment #wellnesscoach #healthcoach #yoga #somatics #meditation #guidedrelaxation #reiki #corporatewellness #pec #bayofquinte #lennoxandaddington #loyalistcollege #tyendinaga

4/28/2024, 10:22:41 PM

Did you know you can carry our products in your boutique, wellness center, salon, tanning salon, or gym? Why not add another stream of income? Your customers will thank you! Changing lives and your income status feels so good! Comment SHOP for more information. #BodyBalancingDrops #boutique #boutiqueshopping #salon #massagetherapy #wellnessclinic #wellnesscoach #tanning #tanningsalon #weddingplanning #summeriscoming #summervacation #HealthisWealth #skinnydrops #skinnydropsforthewin

4/28/2024, 10:11:21 PM

You asked for it and we brought it for you! So many of our clients requested us to schedule a Sound Bath Meditation event in the Energy Enhancement System so we have Sue Broudy coming here on the 5th of May at 11 am! Start your week on a high note with this immersive experience that will incorporate light language, toning, and channeled singing to help you achieve a deep state of peace and well-being. Register via the link in the bio. #soundbath #soundbathmeditation #soundbathhealing #soundbowls #soundbowlhealing #soundbowlmeditation #holistichealing #lightlanguage #channeledsinging #eesystem #scalarwaves #holisticwellness #holistichealth #healthandwellness #wellnesscoach #therapy #meditation #unifyd #unifydhealing #sundayfunday #bedfordhillsny #mtkisco #mountkisco #chappaqua #katonah #mahopac #greenwich #westchester #westchestercounty #newyorkevents

4/28/2024, 10:06:36 PM

What kind of hobbies are also self- care for you? For me it is gardening! I love having veggies, herbs and medicinal herbs right in my own yard! *tomatoes *bell peppers *marigolds *thyme *parsley *cilantro *mint *kale *oregano *valerian *lemon balm *apple mint *eucalyptus *blueberries *blackberries *rosemary Who else is gardening this summer? What are you growing? #kimgoeltom #navigatewellbeingtogether #navigateyourlight #transformation #balance #harmony #wellnesswheel #adrenalfatigue #selfdiscovery #exhaustion #selfcare #holisticwellnesscoach #authenticself #wellnesscoach #lifecoach #healthcoach #burnout #fightorflight #behaviorchange #habitchange #coach #holistic #fengshui #fengshuilifestyle #homefengshui #ancientwisdom #divergentmind #hsp

4/28/2024, 10:04:05 PM

Decide, commit, succeed. 🌟 Whether it’s a new wellness routine or a business venture, Amelia Earhart reminds us that action is the foundation of progress. Embrace tenacity and watch your goals become realities. #healthcoach #healthcoaching #motivation #motivationalquote #motivationalquotesoftheday #wellnesscoach

4/28/2024, 10:01:51 PM

There I fixed it for you... Here's the deal: unless you're literally taking people's money and never talking to them again, stop being afraid of being salesy or scammy. You're literally helping people transform their lives through health and fitness, and in a lot of cases with struggles they haven't been able to overcome themselves. I'm not sure there is anything MORE noble :) But, making this shift takes some effort. If you want some guidance and support to make it happen, so you can make more money and help more people. Apply for the Dr Marc Method through the link in my bio and we'll see if I can help. Dr. Marc #onlinesales #onlinenutritionmarketing #nutritionmarketing #fitnessmarketing #onlinefitnesscoach #onlinept #nutritionplan #onlinehealthcoach #macros #nutritioncoachingonline #nutritionist #nutritioncoaching #nutritioncoaches #healthcoach #wellnesscoach #iifym #flexibledieting

4/28/2024, 10:00:14 PM

Took some time off to unplug and recharge! I am back! I am so grateful to have had time to pause, reflect and be. Life always seems so much clearer after these moments in time! What do you do to pause? #kimgoeltom #navigatewellbeingtogether #navigateyourlight #transformation #balance #harmony #wellnesswheel #adrenalfatigue #selfdiscovery #exhaustion #selfcare #holisticwellnesscoach #authenticself #wellnesscoach #lifecoach #healthcoach #burnout #fightorflight #behaviorchange #habitchange #coach #holistic #fengshui #fengshuilifestyle #homefengshui #ancientwisdom #divergentmind #hsp

4/28/2024, 9:56:26 PM

अगर आप भी चाहते है अपनी हैल्थ में बदलाव तो कीजिए मुझे मेसेज या कॉल बहुत ही आसान ,स्वादिष्ट, सुरक्षित तरीक़ा है अपने आप को फिट करने का 🌷🌷🙏🙏🌷🙏🙏🍀🙏🙏🍁 *आपका दिन मंगलमय हो*? Raj Choudhary Wellness Coach 8627857738 ?🌹🙏🌹🌹🙏 If you also want to change your health then message or call me It is a very easy, tasty and safe way to get yourself fit. Have a good day*? 👉😎🤏 #healthylifestyle #wellnesscoach #fitness #weightloss #wellnesscoach #sikar #jhunjhunu #jaipur #millionaire #education #politics @charanjit.fit.coach @manu_kumawat_8571 @135fake_smile @sp_bagariya_ @mahesh7114kumar @_msanshika_22 @bhanwar.partap @prathamchaudhary_19 @chdry__updesh_ @sonali_deol_22 @amitkhichar_08 @sandp1788.sr92@_sahildhaka_@nikitachoudhary3789@dheeraj_yadav_1432@sumankumari1067 @sumitchaudhary8612 @santosh_wellness_coach @pawan_kumar_wellness_coach @priyankachoudhary8030 @_special__choudhary @beingmehakmirza @rajendrasamotadev_defence @ssbagriya @sarita_bangarwa@__official_dr.amitbarala007@sw_eta6437 @artisi88@rshmi0000 @135fake_smile @_prajapatpalak

4/28/2024, 9:55:12 PM

A rebirth has already happened for me. ⚡️Now y’all are just experiencing me differently for the first time. I’m Bands. An Afro-Indo-Caribbean Goddess. I really do love y’all. Just don’t fck with me. ⚡️ ⚡️ #youtuber #artist #writer #coach #lifecoach #wellnesscoach #wealthcoach #selflovecoach #music #art #rap #rapper #mom

4/28/2024, 9:52:34 PM

Buy the flowers 💐, the wild organic prawns 🍤 and the fresh pasta 🍝 #justdoit✔️ #wellnesscoach #lifestylehabits #organicfoods 🥰 #lufa #localflowershop #supportlocal #farmfresh 🐝

4/28/2024, 9:49:23 PM

Sunday scaries anyone? 🦋 I’m naturally quite an anxious person & have always struggled with that Sunday feeling (even though I LOVE my job)!! But, I’ve found journaling and brain dumping helps a lot … recently I’ve been doubting myself, for no reason in particular but it’s an easy spiral to go into, so here’s what I wrote this evening… I’m sharing this in the hopes it might bring a little bit of peace to you too 🤍 A major part of manifesting is believing you’re worthy of what you’re asking for… Do you really believe you are worthy? Think about it: Trees grow differently, some bending, others standing straight. The moon goes through its phases. Water can be calm one moment and wild the next, crashing against rocks like it’s in a fight. Every evening, the sky paints a new picture... But we often forget to admire ourselves in the same way we admire the world around us. You also have this beauty and uniqueness, so next time you find yourself comparing - know that The universe doesn’t require us to be perfect; in fact, the universe itself is a living testament to the beauty that can be found in imperfection… which makes me wonder Why are being so hard on yourself? Give yourself grace and take one imperfect step at a time, I believe in you, it’s time you did too ✨

4/28/2024, 9:48:11 PM

| W E E K E N D W E L L N E S S R E F L E C T I O N spent some time with my nan this weekend. family time is my happy place! who else treasures those moments of connection? ‍‍‍ feeling accomplished after fitting in some studying this weekend. what are you learning or working towards? share your goals in the comments! feeling inspired after a powerful church service today. ✨ let’s share what lifts our spirits in the comments! feeling recharged after a solo run in the forest. what’s your favourite way to move your body and connect with yourself? taking some time to plan my week ahead and prioritise sleep. how are you setting yourself up for a successful week? #wellnesscoach #selfcare #weekendvibes

4/28/2024, 9:36:29 PM

Day 2 of our April Wellness Retreat: Circuits ✅ Breakfast ✅ Hill Walk ✅ Sweet treats ✅ Yummy lunch ✅ Education ✅ Yoga✅ Sound bowls ✅ Evening drinks✅ Paella ✅ #wellnessjourney #wellnesscoach #wellnessretreats #wellnesslifestyle #wellnessholiday #yogaretreat #wellnessretreat #healthyholiday #yogainspain #workoutmotivation #youtime #nutritioncoaching #wellnessjourney #wellnessinspirationstyle #yogaholiday #yogaholidaysspain #wellnessbreak #wellnessweekend #funinthesun☀️ #timeforme #womensupportingwomen #costablancadreamlife

4/28/2024, 9:21:31 PM

Rest, Recovery and Stress Management are key to feeling your best. 💥 3.5 mi run - move your body 💥 sauna - sweat out toxins 💥 cold plunge - lower inflammation, boost endorphins 💥 lots of H2O How do you help your mind and body recover? Do you #plunge #contrasttherapy #sauna #coldplunge #recovery #deephealth # #wellnesscoach #healthiswealth

4/28/2024, 9:17:40 PM

It’s all about the journey 🫶 Focusing on daily habits consistently with coach support and our community, our Clients are getting great results. They are dropping dress sizes, Cm’s over their body, getting rid of visceral fat from around their organs, losing body fat and ageing backwards! Some Big Wins For them 👇🏻👇🏻 🔥 Stopping the Self Sabotage 🔥 Making themselves a Priority Because they Realise They Are Important Too 🔥 Changing Eating Habits 🔥 Exercising More 🔥 Feeling Better In Themselves 🔥 More Confident 🔥 Quit Comfort Eating They all Said Yes to one of our zero obligation wellness evaluations and the results speak for themselves. To see them gaining confidence, believing in themselves, having better mindsets and understanding more about the foods they are eating is amazing. We absolutely love that they are all learning No Food is Off Limits - there are absolutely no restrictions with us. Grab your wellness evaluation worth £50 but currently free! Message the word ‘HEALTH’ or comment below a ‘1’ and we will send you our current availability 🫶 #wecanhelp #wellnessevaluation #freeinvitation #results #whitby #northyorkshire #healthybody #healthierlifestyle #wellnesscoach #coach #mindset #fitover40

4/28/2024, 9:07:52 PM

One of the best gifts you can give yourself is the gift of health & wellness. 🎁 However, it gets even BETTER when your purchase also benefits those in need. 🎁🎁🎁🎁 I’m incredibly honored to provide personal coaching on nutrition & personal development 🙏🏻 The winning bidder receives quality coaching 🙌🏻 At the same time, proceeds will help Finish The Work finish humanitarian construction projects in Central America and the Caribbean as well as domestic projects. Tag someone you know who’s interested in purchasing and/or share this incredible opportunity to give AND receive ❤️ @charitybuzz #giveback #healthcoach #wellnesscoach @jennifer.e.calvert #giftofhealth #investinyou #charityauction

4/28/2024, 9:04:01 PM

Today’s Lifestyle Day in Gorakhpur was an absolute inspiration! ✨ From Vishal Nand’s moving story to the energy of all the guests, it was a reminder to me - and hopefully to all of us - why we strive for better every day. Together, we can transform lives through wellness and determination. 💪💖 #LifestyleDay #Inspiration #TransformLives #WellnessCoach #goodmorningzone

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4/28/2024, 8:54:09 PM

4/28/2024, 8:53:59 PM

Sun Daze 🌞 .⁣ .⁣ .⁣ .⁣ .⁣ #easter #goals #goalsaf #goalsetter #goalsetting #happysunday #healthandwellness #healthcoach #healthcoaching #healthyhabits #lifegoals #mindset #monday #mondaymood #mondaymorning #mondaymotivation #mondayvibes #newweek #newweeknewgoals #nutritioncoach #reset #resetyourbody #resetyourmind #resetyourself #sunday #sundayevening #sundayfunday #sundaymood☀️ #sundayvibes #wellnesscoach

4/28/2024, 8:53:17 PM

Did you know you can carry our products in your boutique, wellness center, salon, tanning salon, & gym? Why not add another stream of income? Your customers will thank you! Comment SHOP for more information. #BodyBalancingDrops #boutique #boutiqueshopping #salon #massagetherapy #wellnessclinic #wellnesscoach #tanning #tanningsalon #weddingplanning #summeriscoming #summervacation #HealthisWealth #harvestingyourhealth

4/28/2024, 8:44:41 PM

Wake up with a stretch! The best medicine to start your day off feeling great! Give us a call to book your first appointment with us!🤸 📞(913) 379-8201 #stretchlab #leawood #stretchtherapy #assistedstretching #ranchmart #physicaltherapy #flexfriday #backpain #yogastretch #stretchclass #kansascity #gympass #chiefskingdom #unitedhealthcare #bluecrossblueshield #wellnesscoach #wellnessjourney #fitness #fitnessmotivation

4/28/2024, 8:40:35 PM

✨DOMINIQUE 4.0 LOADING ⏳💙🙌🏾😘😎🎉 . #saturdaynight #aboutlastnight #lanightlife #blue #newchapter #single #blackwoman #personaltrainer #wellnesscoach #nutritioncoach #bodygoals #wellandfitcoaching #yearofthrive #livelovewellandfit🌿💖💪🏾

4/28/2024, 8:39:27 PM

Hyperbaric oxygen therapy https://www.ncbi.nlm.nih.gov/books/NBK253746/#:~:text=Depression%20is%20the%20most%20common,oxygen%20at%20high%20atmospheric%20pressures. #mentalbenefit #hbot #erectiledysfunctionhelp #staminabooster #depression #bipolardisease #Mentaldisorder #parkinsondisease #migrane #hyperbaricoxygentherapy #hyperbaricchamber #oxycea #hanshyperbarics #pranahyperbarics #thanewest #hbotcentre #hiranandanithane #physiotherapy_world #wellnesscoach

4/28/2024, 8:39:24 PM

#mindblowing #transformation #mindset #FitnessGoals #growth #goals #motivation #success #enjoylife #medicinefreelife #corehealth #nutrition #liveyourbestlife #transformyourlife #eatwellbewell #wellnesscoach #believeinyourself #lifestylechanges #goodvibes #inspiration #instagram @mahindru_fitness DM for more details

4/28/2024, 8:39:21 PM

I am naturally drawn to those who have an innate desire for personal and professional development. Even more so, I am compelled by those who can find balance despite life's many challenges. Enjoy the read! https://www.kiranrobinson.com/p/the-pursuit-of-balance #hospitalitylife #lifebalance #wellnesscoach #mentorship

4/28/2024, 8:36:05 PM

Hiking and biking with my “band mates.” #getoutside #movementismedicine #wellnessredefined

4/28/2024, 7:03:22 PM

🌱21 Day Holistic Detox with Coach AP! 🌱 Join us May 6th - May 21st for our 21 Holistic Detox! It’s time to heal, thrive and rejuvenate our bodies, holistically! 📝 Program Includes: ✅ Healthy Meal Ideas ✅ Smoothie & Juice Recipes ✅ Holistic Detox Resource Guide ✅ Accountability ✅ Dedicated Wellness Community ✅ Results Driven Online Fitness Classes ✅ Guided Meditation and Daily Affirmations ✅ Complimentary 30 min Session (Life Coaching OR Personal Training) ✅ $10 off 1st visit to The U.B.U Wellness Oasis (Day Spa) ••• ✅ Early Registration before May 1st: $130.00 ✅ General Registration after May 1st: $150.00 ••• 🙌🏾 This is an offer you don’t want to miss! Let’s heal, thrive and rejuvenate together, holistically! Who’s in? 🙋🏽‍♀️🙋🏽‍♂️🙋🙋🏾‍♀️🙋🏼‍♀️🙋🏿 Link 🔗🔗🔗 in Bio! https://www.eventbrite.com/e/21-day-holistic-detox-tickets-892385959427 #bestsellingauthor #educator #holisticlifecoach #wellnesscoach #reels #womenswellness #wellness #womenshealing #womensempowerment #fitmoms #widow #fitwidow #wellnesswidow #widowsofinstagram #youngwidow #womenhelpingwomen #widowstrong #widowmom #shebelievedshecouldsoshedid #mentalhealthmatters #fitover40 #faith #faithandfitness #blessedisshewhobelieved #shewillnotfail #Luke1:45 #Psalm46:5 #Jeremiah29:11 #Psalm139:14

4/28/2024, 7:01:38 PM

Have a blessed day ✝️ #motivation #crohnswarrior #fitnessaddict #over40 #exploremore #blessed #fitnessjourney #explorepage #weightloss #mealprep #crohns #women #fitnessmotivation #healthyfood #goals #explorepage #fitafter40 #crohnsdisease #exercise #swimsuit #healthylifestyle #fitover40 #workout #exercise #nutrition #health #cooking #wellnesscoach

4/21/2024, 3:43:49 PM