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No filter necessary for such moody scenes 🌚

3/20/2024, 7:34:30 AM

Not even April shower season yet but it’s Wales so here we find ourselves ☔️

3/12/2024, 9:26:08 AM

We made it lads 🙌🏻 Last week of February is upon us and spring is coming ☁️ 🐣 🌷

2/26/2024, 7:31:19 AM

Long night early start 💤

2/25/2024, 10:44:52 AM

Mid Day Reminder!✨

2/21/2024, 1:55:05 PM

Nice weather for ducks! 🦆🌨 I'm hoping that the rain will stop long enough today for a walk, although we'll go out anyway. Never forget the wise words of Alfred Wainwright "There's no such thing as bad weather, only unsuitable clothing" 😁☔️ #knittoy #handknit #knittersofinstagram #tricot #knittingaddict #knitknitknit #knittinglove #knittedbirds #bird #knitting #smallsolace #handmade #cylcollective #crochetofinstagram #btnetsy #scotland #amigurumi #sticka  #knittedtoys #shopsmall #shopetsy #gatherandcurate #ducksofinstagram #ducks #rain

2/11/2024, 1:45:10 PM

𝐒𝐮𝐧𝐧𝐲 𝐰𝐢𝐧𝐝𝐲 𝐝𝐚𝐲 🌬️🌞 * #capellialvento 🌸 * #sun #morning #smallsolace #ofhumans #portraits #portraitsvisuals #profile_vision #portraitvision #sunnyday

2/8/2024, 1:58:38 PM

Selenophile (n.) - a person who loves the moon🌙✨

1/31/2024, 7:19:47 PM

Looking to the weekend 🕶️

1/26/2024, 9:33:55 AM

“Passa ogni tanto la mano Su un viso di donna, passaci le dita Nessun regno è più grande Di questa piccola cosa che è la vita..” * #sognatrice💭 * 🍀 * #sognatrice #woman #womanportrait #igportrait #portraitphotography #postoftheday #liveauthentic #portrait_vision #profilevision #visualeffects #portraitstream #bestmoments #dream #ofhumans #humanity #justgoshoot #shootermag #smallsolace #magazine #clickmagazine #communityfirst

1/9/2024, 1:59:11 PM

First week of 2024 done ✅

1/7/2024, 11:41:29 AM

It has been a day to celebrate! Today is my amazing sister’s Birthday and it’s one of those milestone birthdays too. Love you @sarita.ladz ❤️ and praying your year is overflowing with the Lord’s richest blessings! . . . #birthday #celebrate #decembetbirthdays #nothingsordinary #festive #slowdown #thatsdarling #momentsofmine #creativelifehappylife #sparkle #cupcakes #bookcoverphotography #momentslikethese #slowdownwithstills #project_faceless #birthdaycandles #feedfeed #littlestoriesofmylife #theeverydayproject #thehappynow #simpleandstill #smallsolace #tv_living #tv_depthoffield #flashofdelight #honestfood #aquietstyle #moodygrams #raw_cuteness_faceless #tv_simplicity

12/15/2023, 4:46:46 AM

Happy Halloween 💀🎃👻

10/31/2023, 9:00:26 PM

Swear Monday is coming round even quicker each week 💤

10/23/2023, 9:05:03 AM

Three day week got me feeling all out of sorts with the days, baffled where the year is going, fearful of my to do list and bloody ready for the weekend (just wishing it was a relaxed one)

10/20/2023, 8:44:46 AM

Benvenuto ottobre🧡🍂 📸 @hannesmauritzson

10/1/2023, 9:03:05 AM

Last of the summer sun and loving it ✌🏻

9/5/2023, 7:21:09 AM

Happy got no idea what day it is week! 🪁

8/29/2023, 8:13:02 AM

… sembra custodire un grande silenzio.

7/31/2023, 6:37:59 PM

Happy Birthday, my sweet dad. Something I keep thinking about is when we had your memorial service, how many people referred to you as “their best friend.” I didn’t think much of it at the time, but as I spend today filtering through all of the endless and priceless images and films we have of you and your dynamic, contagious presence, I witness with a different lens the impact, safety and pure love you gave to everyone in your short time here Earthside. It’s such a gift and such a legacy to have left behind. So, while I am one of many to refer to you as a best friend, I will say I am by far the luckiest because I will for all of eternity have the privilege of also calling you “Dad.” I love you so. 🤍

6/27/2023, 8:52:22 PM

The newsletter is fresh & live with a lot to spill. Free for all to read 🤍 You can sign up to read the full piece using the link in my bio, or head over to the Newsletter Highlight. Xx

6/27/2023, 4:55:40 PM

A lazy weekend for once, lots of time at home, seen my nieces 3 days on the spin, watched lots of Glasto and lived under a fan. Ready for the next few weeks of chaos ☁️

6/25/2023, 11:50:54 AM

TGIF 💤

6/16/2023, 7:13:00 AM

Feeling at home within yourself can be… tricky. At least for me. Some seasons, the flow is real. All is familiar and I have this deep steady resonance within my bones. Other seasons I feel like I’m lost deep in the woods and questioning every single decision & motive behind the work that I do and the creative energy that I put out. With all of the healing work I’ve done and continue to do (it’s my kryptonite, what can I say) — I know this generally stems from not feeling grounded or tending to my basic human needs. I wanted to share here, in case you can relate to feeling lost within your center, the Top TEN questions I ask myself when it feels like I can’t tell up from down. 1. Who are you spending your time with? (& who are you taking in online?) 2. What kinds of foods are you eating? 3. What does your sleep routine look like? 4. How much screen time are you participating in each day? 5. What’s your self care regimen? 6. When was the last time you laughed? Cried? Screamed? (Released?) 7. When did you do something solely for you? 8. When was the last time you spent the entire day unplugged? 9. What are you currently fixated on? (What’s taking up the most brain power / causing energy leaks?) 10. When was the last time you really sunk in & checked in on yourself? It’s not necessarily fool proof and the answer can be tucked deep into the roots of our not-so-nourishing patterns — but the intention behind asking yourself these questions & truly allowing yourself to SINK IN to them.. that’s the magic sauce ✨ That’s where we start to feel home. Xx

6/14/2023, 4:21:39 PM

I’m dropping this here as reminder to myself to plant Matilija poppies someday in my garden. I’m obsessed. 🍳🌞🌿 * * * #californianativeplants #sunnysideup #behomefree #livefolk #alifeofintention #smallsolace #embracingaslowerlife #KeepItWild #exploretocreate #botanicalpickmeup #simplesummerpleasure

6/1/2023, 9:05:17 PM

A peek inside today’s Newsletter — After our back to back Mother’s Day Weekend extravaganza, my body couldn’t seem to catch up and regulate itself. It was as if I had strapped on a weight of body armor that weighed 10x my amount, and as I did my best to go through my daily tasks, I begrudgingly shlepped it around. Every morning I would wake up feeling as though I was already ready to go back to bed for the night. My morning coffee? It didn’t do a thing. Protein throughout the day? Nope, that didn’t help either. My trusted workouts? Maybe this would help for about 30 minutes or so, but sure enough, the exhaustion would creep back in. After about three days of this, it started becoming so intense that I had no choice but to put intentions and plans on the back burner. It felt too much to even bring my arms overhead to wash my hair in the shower, let alone commit to dinner at 7 or, as you all know, sit down to write the Tuesday newsletter or record the podcast. This became the theme for the next 6 days. I just couldn’t do it. And instead of shame myself for this, I just leaned right on into it. Part of this is because I truly was too exhausted to even give it another thought. Often times when we feel tired but we’re being asked to do something, or we have pending things on our to do list, it’s easy enough to guilt ourselves into it anyway and think, “I’ll just sleep really well tonight” or “I’ll try and take a nap later.” This felt like, for the first time in my adult life, I had no other option but to take care of my body that was clearly in dire need of my attention. ——— More about how this week of exhaustion changed my life, alongside some personal updates inside today’s issue. 🤍

5/31/2023, 3:04:09 PM

Sitting on my pool chair yesterday, lathered up in sunscreen, one hand on my growing belly and a book in the other, I looked over at Jonathan and said, “on a happiness scale of 1-10, I’m at a 12.” And I meant it. When my words hit the air, I felt the truth of that statement dancing around in my bones. I soaked up the gratitude for that moment in time, wrapped up in contentment and peace and such intense presence, and let myself fully sink into it. And this is the work. Allowing the present moment to be enough, and gently putting our foot on the break of worrying about fleeting happiness, about what’s next or what tomorrow could bring. As I marveled at how simple it all can truly be, Jonathan grabbed my hand and pulled it to his chest and quietly said, “that… is all I care about.”

5/28/2023, 4:37:54 PM

A whole beach to ourselves 🌊

5/26/2023, 7:15:06 PM

“Ciao, ti ho pensata♥️” Non esiste messaggio più bello. Grazie @giovannalaguda per avermi sempre nei tuoi pensieri. E un grazie speciale a tutti voi che, quando vedete un fiore, mi taggate nelle vostre storie e foto. Vi sono davvero grata🫶🏼🌻 🌷

5/22/2023, 6:00:16 PM

Quando il fashion incontra la natura 🤩

5/22/2023, 11:03:10 AM

Rifiorisci. Ricomincia da te.

5/21/2023, 9:08:50 AM

Belfast moments

5/18/2023, 6:22:30 PM

cliff-gazing ⛰️

5/18/2023, 3:31:34 PM

one day in Godiva’s hometown

5/17/2023, 4:06:43 PM

calm of the cliffs ⛰️

5/16/2023, 9:24:00 PM

chasing waterfalls some five/six summers ago

5/16/2023, 8:31:44 PM

“Il giardino dell’amore”💗 A Shintomi, in Giappone, c’è un giardino composto di migliaia di fiori rosa. Fiori che il signor Kuroki ha piantato e innaffiato per anni, per permettere alla moglie, diventata cieca, di respirare il profumo della primavera. Quanto può essere grande l’amore?🥺

5/13/2023, 6:25:12 PM

It feels as though my full time job for the last 10+ years has been healing. Healing from watching a parent lose their autonomy & then, their life. Healing from heartbreak by someone. And then another someone. Healing from breaking my *own* heart and abandoning myself again and again. Healing from disappointment. Healing from radical amounts of fear, anxiety & PTSD. Healing from losing my own bodily autonomy to IVF & needles and doctors. Healing from feeling like I never had a choice. Healing from life, really. …and it all comes back to this. Every little blip in life, every test, every message, every sign, I’m learning, is an opportunity to place healing hands on the aches that try to sever us. —— More of this inside yesterday’s issue of the newsletter.

5/3/2023, 5:20:50 PM

I have always been someone that needs to know the fire is hot by being the one to touch it, not just taking someone’s word for it. And then I have always felt the pull to tell whoever wanted to listen that the fire is, actually, really hot — that I touched it and got burned and here’s how I healed said burn, and that I’ll absolutely hold your hand while you try it, too, if that’s what feels good. I have always, always been this way. Explorative, and in seek of connection and relatability. Because of the self awareness around this, my life has become so much more of a playground, rather than the aforementioned cage. This is because I now know the ways around my inner walls and where I’ll find the answer that’s best suited and most aligned for me — even if it takes me a while to get there.. ——— More of this piece in today’s newsletter.

4/25/2023, 5:25:42 PM

Sofa, so good. 😎 Take a break from it all this weekend with our naturally sparkling water, filled with natural bicarbonates to boost your metabolism and increase energy levels.

4/15/2023, 4:36:06 PM

Make it a (really) #GoodFriday with our Naturally Sparkling water, filtered through volcanic rock for natural effervescence and full of natural bicarbonates. ✨ #AQUACarpatica #WaterLove #HydrateYourDay #NaturesMostPerfectWater #sparklingwater #bubbles #naturallycarbonated #goodfriday #bicarbonates #naturallysparkling #theslowdowncollective #bepresent #slowdown #theartofslowliving #smallsolace #livethelittlethings #timeout #timetochill #chilltime

4/7/2023, 6:00:04 PM

Netflix and fizz tonight? Make it a (really) Good Friday with our Naturally Sparkling water, filtered through volcanic rock for natural effervescence. ✨

4/7/2023, 5:08:06 PM

. And I learned what is obvious to a child. That life is simply a collection of little lives, each lived one day at a time. That each day should be spent finding beauty in flowers and poetry and talking to animals. That a day spent with dreaming and sunsets and refreshing breezes cannot be bettered. But most of all, I learned that life is about sitting on benches next to ancient creeks with my hand on her knee and sometimes, on good days, for falling in love. ~Nicholas Sparks . . I loved the simplicity and beautiful light in this photo by Vanessa @vanessa_carrick_ It’s everything I thought we needed today. . Isabelle aka @my_unexpected_muse with you here, still. ✨ . . Keep inspiring us all by using #thecreativesoulsisters . Id tag: #creativesoul_vanessa_carrick_ . #poetryofsimplethings #daysofslowandsimple #simplethingsmadebeautiful #theslowdowncollective #nothingisordinary #magic_in_the_details #mystoryoflight #amomentofwonder #moodcollector #slowandglow #awakethelight #mybeautifulstories #noticingmagic #smallsolace #thewonderinglight #thatmagicmood #atimelessstyle #doortomywonderland #awhisperedbeauty #inpraiseofshadows #aslowmoment #kindleandglow #forthecurious #poetryofsimplethings

3/23/2023, 10:40:11 PM

Why is it so easy for us to forget to take a moment to pause… and really relish & bask in what we’ve accomplished? Big or small? I was thinking about this this morning after I pulled my morning oracle card and it read “take a break, get off the treadmill”. For some, that might mean: slow down & dismantle from hustle culture.. but I know well enough that that isn’t me at all :) if anything, I’m the tortuous who’s like.. “wait I’m sorry, you want me to go *how* fast?” But immediately after pulling that card, my intuition spoke up & told me to simply allow myself to enjoy how far I’ve come. How hard I’ve worked to get to where I am right now in this moment — to get to the woman I am, present day. I took some space to journal and to think back to a time when I could only dream of the life that I have now. A best friend as my husband, a healthy dog, a safe home, amazing health insurance, solid & nourishing relationships with my family & my life long friends.. it really is wild & humbling when you can reflect from a past version of you, a rock bottom, a convincing place of believing that there’s just no way things could ever look up, that things just aren’t meant to work out for you — to the current version of you, now. Maybe not thriving, but certainly on the other side of darkness. Wild how easy it is to lose sight of all we’ve done to get here; to forget how, once upon a time, this was only something we dreamt of; to get lost in the every day mundane — that the simple magic of today can get buried somewhere in between. So, while next week I might forget again, today, I remembered — and I wanted to commemorate this realization here, with the hopes of helping you remember, too. ❤️‍🔥

3/10/2023, 4:43:19 PM

gave my variegated herbs a chop the other day so they can bush out more. Made a lil arrangement with the cuttings, aren’t they hella cute? 💛 #variegatedherbs #variegatedoregano #variegatedthyme

3/5/2023, 2:01:43 PM

March. A new month. The promise of spring and the end of winter blues. Things begin to bloom, including me — including all of us. Winter is for hibernating, while spring is for awakening. Here’s what I’m looking forward to & gifting myself this month 🌿 — prioritize tending to and healing my panic & anxiety that’s been sky high these days. — on that note: daily yoga at my new local studio — finally planting flowers in the front yard — writing often & consistently. To you, via the newsletter. To me, via my almost full journal. — continuing to purge what’s weighing me down (always to our local women & family shelter), and bringing in less. Gifting myself yoga, trauma healing, sunshine & nature whenever I can get it, more meditation, more coffee dates with friends, less consumption, & weekly blooms just because.

3/1/2023, 5:32:30 PM

When your hair blocks the live view sensor and you get a shot of your feet and pj’s 🤷‍♀️ . ‘Instructions for living a life - Pay attention Be astonished Tell about it’ ~Mary Oliver We are a group of artists who have come together to find the beauty in the everyday, the mundane, maybe even the downright ugly, in our #eyeofthebeholderloop. A passer-by might stop to ask us why on earth we’re photographing that patch of concrete or the rusty tap or the wrinkling blooms. We’re looking for something extraordinary in the ordinary. We hope you’ll enjoy what we find as much as we like selecting our subjects. Please check out all the beautiful images from today’s participating artists: @theresetakespictures @bethshepherdphotography @clicksoflovebyjanet @practicingeverydaydelights @clare_pistache @caseybroda @_soulimages_ @katmagicphoto @emilyturnercondill @judilipinski #eyeofthebeholderloop_march2023 #unexpectedmuse #thecreativesoulsisters #amomentofwonder #moodcollector #beautyofstillmoments #slowandglow #awakethelight #mybeautifulstories #noticingmagic #smallsolace #thewonderinglight #thatmagicmood #atimelessstyle #doortomywonderland #awhisperedbeauty #aslowmoment #kindleandglow #forthecurious #poetryofsimplethings

3/1/2023, 12:00:58 PM

There’s a lot of advice out there — from strangers, friends and family, the Internet. A lot of words, podcasts, experiences. So much to absorb and to sift through. But this is a gentle reminder that at the end of every single day, and in between all of the sacred, quiet, chaotic moments of your life, the most crucial knowledge and truth is within *you* — no where else. What feels right, true, grounding, steady.. to you? What brings you solace? That’s all that matters. 🤍

2/10/2023, 4:26:00 PM

millions shades of red 🎈

1/31/2023, 3:42:49 PM

. I would light the air before her Wherever she went If she would let me I could make her more beautiful With my faint lamp Than any moonlight. ~Philip Murray . I’m delighted by the tones here, and this speaks to me of some kind of dark romance. I know, I sometimes have a wild imagination. This stunning work is by Asuka @a_____.tsukiakari . . Isabelle aka @my_unexpected_muse with you here, breathing in the loveliness of winter. . . Keep inspiring us all by using #thecreativesoulsisters . Id tag: #creativesoul_a____tsukiakari . . . #poetryofsimplethings #moodyaesthetic #simplethingsmadebeautiful #theslowdowncollective #nothingisordinary #magic_in_the_details #moodmagic #mystoryoflight #amomentofwonder #moodcollector #slowandglow #awakethelight #mybeautifulstories #noticingmagic #smallsolace #thewonderinglight #thatmagicmood #atimelessstyle #doortomywonderland #awhisperedbeauty #inpraiseofshadows #aslowmoment #ihavethisthingfordarkness #kindleandglow #somber_moods #forthecurious #sombersociety #poetryofsimplethings #ethereal_moods

1/28/2023, 2:54:03 PM

Winter sunrises and sunsets are something else ☁️

1/25/2023, 8:43:36 AM

. There is a gold light in certain old paintings That represents a diffusion of sunlight. It is like happiness, when we are happy. It comes from everywhere and from nowhere at once, this light. ~Donald Justice . This one really caught my attention yesterday, the way the light, shadows and reflection play together in this photo made me believe this was an oil painting. Stunning work by Carolyn @hillonthehouse . . Isabelle aka @my_unexpected_muse with you here, buried under snow again ❄️ . . Keep inspiring us all by using #thecreativesoulsisters . Id tag: #creativesoul_hillonthehouse . . . #poetryofsimplethings #daysofslowandsimple #simplethingsmadebeautiful #theslowdowncollective #nothingisordinary #magic_in_the_details #mystoryoflight #amomentofwonder #moodcollector #slowandglow #awakethelight #mybeautifulstories #noticingmagic #smallsolace #thewonderinglight #thatmagicmood #atimelessstyle #doortomywonderland #awhisperedbeauty #inpraiseofshadows #aslowmoment #ihavethisthingfordarkness #kindleandglow #forthecurious #sombersociety #poetryofsimplethings #ethereal_moods

1/14/2023, 4:29:54 PM

. You and I inhabit thresholds, clinging to neither here nor there ~Kate Colby . Positively in LOVE with this ethereal, light-filled portrait by Kate @_soulimages_ . . Isabelle aka @my_unexpected_muse with you here starting the year with a gentle reminder to care for yourselves because you’re worth it ✨ . . Keep inspiring us all by using #thecreativesoulsisters . Id tag: #creativesoul_soulimages . . . #poetryofsimplethings #thisdetailedlife #daysofslowandsimple #moodyaesthetic #simplethingsmadebeautiful #theslowdowncollective #nothingisordinary #magic_in_the_details #moodmagic #mystoryoflight #amomentofwonder #moodcollector #slowandglow #awakethelight #mybeautifulstories #noticingmagic #smallsolace #thewonderinglight #thatmagicmood #atimelessstyle #doortomywonderland #awhisperedbeauty #aslowmoment #kindleandglow #forthecurious #poetryofsimplethings #ethereal_moods #theechoesinside #theheartcaptured

1/13/2023, 12:15:33 AM

How much to exercise during pregnancy? 🤰 Some guidance says that the more active and fit you are in pregnancy, the easier it will be for you to adapt to your changing shape and weight gain. AQUA Carpatica is virtually nitrate-free, making it the perfect hydration during pregnancy, however often you choose to exercise. Find out more about nitrates in water and health here: https://aquacarpatica.com/nitrate-free/ #AQUACarpatica #WaterLove #HydrateYourDay #NaturesMostPerfectWater #theslowdowncollective #bepresent #slowdown #theartofslowliving #smallsolace #livethelittlethings #timeout #timetochill #chilltime #downtime #yoga #yogainspiration #yogafitness #yogaforlife #yogaclass #yogalover #namaste #gettheglow #pregnancyyoga #bumplife #pregnancyworkout

1/10/2023, 2:05:37 PM

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1/7/2023, 1:55:04 PM

. It takes greater faith to dance in the dark than to rest in light. ~Matshona Dhliwayo . Powerful and evocative portrait by Lina @faiolee We’re sending her, and the people of Ukraine, our continued support. ❤️🇺🇦 . . Isabelle aka @my_unexpected_muse with you here starting the year with renewed energy ✨ . . Keep inspiring us all by using #thecreativesoulsisters . Id tag: #creativesoul_faiolee . . . #poetryofsimplethings #thisdetailedlife #moodyaesthetic #theslowdowncollective #moodmagic #mystoryoflight #amomentofwonder #moodcollector #slowandglow #awakethelight #mybeautifulstories #noticingmagic #smallsolace #thewonderinglight #thatmagicmood #atimelessstyle #doortomywonderland #awhisperedbeauty #inpraiseofshadows #aslowmoment #ihavethisthingfordarkness #kindleandglow #somber_moods #forthecurious #sombersociety #poetryofsimplethings #ethereal_moods #theechoesinside #theheartcaptured

1/6/2023, 2:22:18 PM

Did you know that there are 18 species of penguin in the world? I should probably knit them all 😁 I've made a good start with Alan - he's a rockhopper penguin 🐧 Just another 17 to go!

1/6/2023, 12:13:05 PM

I hope you had a very Merry Christmas Mine was very nice. We spent the morning worshiping the Savior with church family and then the rest of the day relaxing with family. . I hope the New Year is full of blessings for you. . . . #simpleandstill #slowdownwithstills #jj_stilllife #jj_still_life #aquietstyle #creativelifehappylife #christmas #christmasstilllife #christmasdecor #details #pointsettias #merryandbright #momentsofmine #botanicalpickmeup #smallsolace #seasonspoetry #tv_stilllife #thatauthenthicfeeling #seekthesimplicity #still_life_gallery #underthefloralspell #stockphotography #bookcoverimages #inspiremyinstagram #thatsdarling #raw_stilllife #raw_christmas #red

12/30/2022, 1:38:12 AM