Tuscaloosa Gravel Will Wear You Out!! I’ll Be Bsck, again and again. 39 miles, not very long, but about 3600 ft of climbing. Whew. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #specializeddiverge #specializedbikes #divergespecialized @roadbikemag #goproxoo #ridepactimo #pactimo_official #pactimo_uk_eu #dji #djimini4pro #mavic #dronephotography
Day 54 of 181. 16mi off-road long-run. Slept in a couple extra hours. Wasn’t the plan, but when you got a cat who jumps on and off the bed all night…anyway. Whatever amount of Mt Marcy I was able to do yesterday, it’s hitting me now. Gonna rest up here before Dino wakes up and decides he wants attention again. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #salomonrunning #speedcross5 #swiftwicksocks #swiftwickmaxus #chaseadventure #dowhatmovesyou #tupperlakeny #longlakeny #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Built for the days your pack is heavy but your spirit is light. Feeling at home on rugged terrain, steep inclines, and varying technical features. Rain or shine, the FLITE XT TRAIL is made for moments like this. #swiftwick #swiftwicksocks #madeinusa #chaseadventure #trailrunningcommunity #trailrunninglife #happyrunning #ultrarunners #runningterritory #trailrunners #trailrunning #hiking #running #outdoorlife #indomulticaresolution #imcssport
Early Mornin’ Ride B4 Work. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #pactimo_official #pactimo_uk_eu
Day 53 of 181. Off-road long-run. Today…didn’t go fully as expected. The plan was Mt. Marcy. I got…almost there. What is supposed to be the last couple miles of the climb is currently a raging river. I took one good look at that and said, “No thanks, I choose life.”. So, yeah. Had to pull a DNF on that mountain run, but glad I was out there. The trails at Adirondack Loj are so awesome. And who knows. One of my taper weeks in August, I might try Marcy again. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #camo #salomonrunning #speedcross6 #swiftwicksocks #maxus #chaseadventure #dowhatmovesyou #adirondackloj #mtmarcy #northelbany #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Day 52 of 181. 8 miles easy. Ending my birth month with some laid back mileage. A little cloud coverage (due to rain that followed on the ride back) always helps. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #salomonrunning #swiftwicksocks #chaseadventure #dowhatmovesyou #tupperlakeny #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Day 51 of 181. 8 miles aerobic. I hate going into a training run tired from an uneventful work day. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #salomonrunning #aeroglide2 #swiftwicksocks #chaseadventure #dowhatmovesyou #tupperlakeny #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Day 49 of 181. 8mi aerobic to lactate threshold. Very happy with today. Today being one of my days in training week where if I’m feeling it, I’m going for it. Exactly what happened today. Don’t know what specifically started it, but somewhere in mile 2 I was going fast. Very happy to close out the week like that. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #salomonrunning #aeroglide2 #swiftwicksocks #chaseadventure #dowhatmovesyou #tupperlakeny #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Tough One Today, But Ya Gotta Love The Scenery. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #specializeddiverge #specializedbikes #divergespecialized @roadbikemag #goproxoo #ridepactimo #pactimo_official #pactimo_uk_eu #dji #djimini4pro #mavic #dronephotography
Out Riding w/ My Buds. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #pactimo_official #pactimo_uk_eu
Day 47 of 181. My 2nd 14mi off-road long-run. For anyone asking if it’s possible to sweat when it’s only 25 degrees out, I can confirm. Yes. If you got clear sky conditions like I got this morning, it’s very possible. Not that I was even putting in any hard effort. The point of my long-run days, this training block, is practicing race pace for the 100 Mile race. Anyway, enough about that. My latest package came in. CAMO! Perfect! Anyone spectating at Patch Sprint, expect to see me (or not see me, depending on you philosophy toward camo) in the short-sleeve version. #nlrunners #runnerlife #endurancerunner #ultraeunner #mountainrunner #1stphormapparel #camo #1stphormprostaffsearch #1stphormoutdoors #wedothework #salomonrunning #speedcross5 #swiftwicksocks #chaseadventure #dowhatmovesyou #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Day 46 of 181. 14mi off-road long-run. Rain. Again. Not that I’m in a position to put in a complaint. Had a car pull over and ask if I’m okay…‘cause apparently I look like a lost, helpless pedestrian when I’m training in a the rain. Dude HAD to be from out of town. Anyway, that’s what my morning was like. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #1stphormprostaffsearch #1stphormoutdoors #wedothework #salomonrunning #speedcross5 #swiftwicksocks #chaseadventure #dowhatmovesyou #tupperlakeny #longlakeny #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Day 42 of 181. 6 miles easy. Celebrated turning 33 with an easy run. Race season starting 5 weeks from today. We’re getting there. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #1stphormprostaffsearch #wedothework #salomonrunning #swiftwicksocks #chaseadventure #dowhatmovesyou #tupperlakeny #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Can we run far away from our problems into mystical fairyland forests ?🌲 🧚♂️ My silly complaints (not that bad really)… Tax season for the self-employed 🫣🫠 Winter (in April?) ❄️❄️ Post-vacation catchup 🧟♀️ Spring cleaning 🧹 Summer planning ☀️ Anyone else? 💆🏼♀️ 📸 @toshimi_muniz_losos Keeping dry and standing out with the 🆕 Papsura jacket @thenorthface #ultrarunning #forestbathing #trailrunning #runningawayfrommyproblems #taxseason #neverstopexploring #thenorthface #chaseadventure #swiftwicksocks #swiftwickathlete #tgif #sponsoredathlete
My Happy Place. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #pactimo_official #pactimo_uk_eu #dji #djimini4pro #mavic #dronephotography
I'm going to send a pair of my favorite socks to @mountain.mama6 ....maybe not in highlighter high-vis yellow. @swiftwicksocks #swiftwicksocks @saltstick #sweatercrew @thefeedme #thefeedmechallenges #highvislife #runlife #run #runnerscommunity #running #runchat @saucony
Day 40 of 181. 12mi off-road long-run. Back-to-back long-run days are a success. Slightly rainy today. A lot of wind. Like the mountain runs, using long-runs to practice using what articles I plan on wearing waist-down at the 100 Mile. #nlrunners #runnerlife #endurancerunner #uptrarunner #mountainrunner #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #salomonrunning #speedcross6 #swiftwicksocks #maxus #chaseadventure #sowhatmovesyou #cwx #tupperlakeny #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Mindless Roll This Morning. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #pactimo_official #pactimo_uk_eu #dji #djimini4pro #mavic #dronephotography
Day 39 of 181. 12mi off-road long-run. Feeling blister free this time. Feeling a sudden excitement for the upcoming race season. Don’t know yet if that’s because I haven’t raced since July 2023, or because of what race I’m opening the season with. Of course, if you ask the track club, it’s because of what race I’m opening with. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #salomonrunning #speedcross5 #swiftwicksocks #chaseadventure #dowhatmovesyou #tupperlakeny #longlakeny #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Medias de ciclismo y para correr de la marca #swiftwicksocks para pedidos al teléfono ☎️ +593 99 580 2232
Chilly Spin B4 Work. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #pactimo_official #pactimo_uk_eu #dji #djimini4pro #mavic #dronephotography
Afternoon Pedal. Relaxing Few Hours. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #pactimo_official #pactimo_uk_eu #dji #djimini4pro #mavic #dronephotography
Day 36 of 181. 4 miles real easy. What I thought was gonna a third “heavy precipitation” day. Nope. Weather held out long enough this time. Thank you! As many famous Chris Farley characters have said, “FOR THE LOVE OF G*D!!!”. I finally got a break. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #salomonrunning #aeroblaze2 #swiftwicksocks #chaseadventure #dowhatmovesyou #tupperlakeny #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Day 35 of 181. 6 miles aerobic. I don’t know what kind of sick game the world is trying to play with the weather lately, but not cool. Come home these last 2 days soaked, freezing. Always something. And they it was supposed to be early Spring. Explain the mixed precipitation today. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #salomonrunning #aeroglide2 #swiftwicksocks #chaseadventure #dowhatmovesyou #tupperlakeny #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Day 34 of 181. 6 miles easy. Only 3 words I can use to explain today… I am soaked. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #experiencemore #salomonrunning #aeroblaze2 #swiftwicksocks #chaseadventure #dowhatmovesyou #tupperlakeny #adirondackmountains #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Great Weather- If You’re Into Kite Flying. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #pactimo_official #pactimo_uk_eu #dji #djimini4pro #mavic #dronephotography
Soggy Day In The Saddle. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #pactimo_official #pactimo_uk_eu #dji #djimini4pro #mavic
Day 32 of 181. 10 mile off-road long-run. Scheduled for 12, but my feet gained 3 new blisters. Whatever, it happens. All that aside, feeling good about the weeks to come. That 10mi r.t. route I have is where one can expect to find me on most long-run days. One of the biggest mistakes I made in past ultramarathon attempts is restricting my long-run days to the roads. By making that conversion, I think that’s gonna be the hugest [physicality] factor come the day of the 100 Mile. #nlrunners #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #experiencemore #salomonrunning #speedcross6 #swiftwicksocks #maxus #chaseadventure #dowhatmovesyou #runnerlife #endurancerunner #ultrarunner #mountainrunner #tupperlakeny #longlakeny #adirondackmountains #2024raceseason #2024goals #pinecreekchallenge2024 #100miledebut
Day 29 of 181. 4 miles real easy. Traffic’s getting bigger in town, with the eclipse happening tomorrow. Preparing ourselves for a hell of a day at work tomorrow. According to a vendor, they’re predicting C-stores are gonna get hit more than grocery stores. Terrific. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #tupperlakeny #adirondackmountains #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #salomonrunning #aeroblaze2 #swiftwicksocks #chaseadventure #dowhatmovesyou #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Day 28 of 181. Week 4 of 26 is concluded. 6 miles easy. Eclipse Weekend is 2 days in, and already it’s turning into a “What the hell next!” weekend at work. Luckily the roads aren’t congested enough to keep me from driving out to my easy runs area. Let’s keep it that way. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #tupperlakeny #adirondackmountains #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #experiencemore #salomonrunning #phantasm2 #swiftwicksocks #chaseadventure #dowhatmovesyou #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Always A Good Time When I Hit The Gravel w/Tom. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #djimini4pro #dji
WARNING - Disturbing photo! Keeping possessions in check requires maintenance. I have different groups of socks... daily wear, technical (running/backpacking/bikepacking), travel, and winter are the general categories. There's obviously some crossover... I may be traveling in Europe, but walking 8 hours a day. I recently was helping the wife of a friend consider sock choices, and emptied my drawers of technical socks. Actually both my 'running' drawer in my closet, and my 'hiking' drawer in the basement. (Just found out I missed 6.5 pairs in another hiking drawer after I took this photo). The normal person may ask, why do I have so many socks? There are a couple of reasons, none of them particularly good. First, I'm always on the hunt for the perfect sock, that breathes (this collection doesn't include the special case of waterproof socks for slot canyons), fits (my 12.5 size foot is between a L and XL), prevents blisters and bruising, can go long periods without washing, are long-wearing, etc. Clearly I've used #wrightsocks for a long time as part of the quiver... some have holes and need to be retired. I've gravitated away from toe socks, but still have 4 pairs, so I can just keep one. I'm on a bit of a #darntoughsocks kick now, because their wear so well, and have a lifetime guarantee, and have merino versions which are non-stink for travel. #swiftwicksocks are great super minimal socks to have in the rotation, but some of mine are worn out. I have a bunch of random ones, some with way too much padding for me. A recent addition is the #hollowsocks that were sent to me. They fit great, which is always tough, and are alpaca so have great thermal and no-stink properties. They're a little thick for what I normally like, so right now I'm using them for cooler temps, but I may extend their use as I gain more experience. So far I like their performance a lot. What do you have too many of in your closet?
The Man from Tennessee Is Back In Town. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #djimini4pro #dji
Nothing like an early Fall ride- in April. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo
Day 25 of 181. Did the same Coney Mt. - Goodman Mt. run as last Thursday. Only difference was I put 2 extra miles in to make it a 10 mile day. Still puzzled after the run. Running Coney this morning, I had what some would classify as a supernatural experience. Anyone reading, let me know if it was or if I’m just hallucinating from getting up real early for this. Going up, I’m fully focused on moving up the mountain. Suddenly, could’ve sworn, I heard a bark. Look over from where it came from. Nothing in cite, and there’s no leaves on the trees yet. Fast forward. Coming back down. Focusing on my steps through the terrain. Suddenly, from behind me was the sound of a K-9 [specifically] heavy breathing as if it was coming towards me. Come to a complete stop, turn around, still nothing in cite! Got down the mountain, off the trail, confused. “I swear, I heard something. But I look and nothing.” Not fully sure what to make of that one. My only conclusion, if it was something, “Maybe an old friend just wanted to play.”. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #tupperlakeny #adirondackmountains #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #experiencemore #salomonrunning #speedcross5 #swiftwicksocks #chaseadventure #dowhatmovesyou #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut #animalspirit #thablackwolf
Day 24 of 181. You ever have one of those training days where you feel like you’re dreaming the training session, ‘cause you’re so worn from the day/week? That’s what today was for me. 6 miles easy, after what is considered my Friday of the workweek. Mile 2, I felt like was falling asleep. Don’t worry, I made it home. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #tupperlakeny #adirondackmountains #salomonrunning #aeroblaze2 #swiftwicksocks #chaseadventure #dowhatmovesyou #1stphormprostaffsearch #1stphormapparel #1stphormoutdoors #wedothework #experiencemore #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Weekly photo dump: 1. Pre-run vibes. 2. My sons🖤. 3. Filming content with @randyrodoni27. @echelon_usa fueling our workout. 4. @nfqofficial No Surrender shorts. @swiftwicksocks for the workouts. 5. @nfqofficial drop 02 long sleeve. 6. Mid-run vibes. @nfqofficial shorts for the run. 7. Home gym aesthetic. #photodump #weeklyupdate #lifelately #life #photographer #photography #photostills #nfqofficial #swiftwicksocks
Running into a new month with new opportunities. I finished out March with 202 miles and a renewed focus on strength. I’m excited for April and to race a distance I’ve never done before…so automatic PR 🤪 #run #runner #running #swiftwicksocks #motherrunner #winterrunning #happyrunner
Graveling @ Home Today. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #djimini4pro #dji
Huge shout out to Vanguard Cycles rider @theauburnoutdoors who is taking part in the Yr Epynt Audax tomorrow! 313km and 3062 metres of climbing? Oh, yes please! What better way to get outdoors and be in the moment. Also a great excuse for some Easter eggs 😂🥚🐣 Ride safe and have fun, Clare 🚲 #audax #audax_uk #nzero #nzero_organicformulas #swiftwicksocks #swiftwickuk #safetypizza #tyreglider #endurancecycling #flintistheboss #bemorerattypig Photo credit to @robgardinercyclist
Beautiful Yet Brutal. Winds back up to 14 mph w/gusts at 21. Some great scenery though. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo
Day 19 of 181. Unlike my Wednesday plan, my Thursday plan went as planned. Parked at Coney Mt trail. Ran up and down Coney (2.2mi r.t.). Ran to Goodman Mt trail. Ran up and down Goodman (3.4mi r.t.). Ran back to Coney. Total 8 mile day. Like 2 weeks ago, trying not to fall asleep going down each one. Mind’s trying to tell me, “Rock. Rock! ROCK!”. The price you pay for trying to beat the traffic. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #tupperlakny #adirondackmountains #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #experiencemore #salomonrunning #swiftwicksocks #chaseadventure #dowhatmovesyou #2024goals #pinecreekchallenge2024 #100miledebut
Few Miles Of The A1A, Almost Hit Daytona Beach. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #ridemorebicycles
Day 18 of 181. So I mentioned yesterday that my Wednesday plan was go somewhere I don’t get to go to very often and that this was probably my one chance. Well, unfortunately, didn’t get to this time. Plan was to run Scarface Mt. When I got there, there was a notice saying the bridge was out and the trail was therefore closed. Whatever. Made the best of an unfortunate situation. Went back to Ampersand Mt. today. It was no 7.2mi r.t. (Ampersand is 5.4mi), but it’s Ampersand. And I did say it’s a critical mountain to master if I wanna do better at Patch Sprint. A lot different today than it was last week. Typical “Ampersand Mt. in the springtime” conditions. A lot of exposed ice toward the top. It’s a scramble to get up the main climb, yet alone back down. Full body effort is required to make it up and down this mountain alive in the spring. Got back down. “And my own team laughs at me for doing mainly strength training in the winter time. 2 weeks in a row, I’ve survived Ampersand Mt. Who’s laughing now?” Best part of today, I tested out this new short-sleeve. That one earned a spot in the race kit for my 100 Mile debut. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #harrietstownny #adirondackmountains #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #experiencemore #swiftwicksocks #chaseadventure #dowhatmovesyou #salomonrunning #speedcross5 #2024raceseason #2024goals #pinecreekchallenge2024 #100miledebut
Day 17 of 181. 4 miles easy. 60 degree conditions. Regretting wearing a long-sleeve. Now if the rain can be as minimal tomorrow morning as possible. Got a location planned that I don’t spend a lot of time at. This might be my one chance. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #tupperlakeny #adirondackmountains #salomonrunning #aeroblaze2 #swiftwicksocks #chaseadventure #dowhatmovesyou #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
New England trails are built tough! 🪨 . This past Sunday, I ran the North South trail FKT route, a path that goes 78 or so miles from the top left corner of little Rhode Island all the way south to the water. It traverses hilly country roads, rocky and technical wooded single track, rocky and sandy forest roads, and much more. What made this extra special is a @bostonu film student, @lauren.a.fox reached out about documenting this great adventure in my lead-up to this years’ @cocodona250 . So with a full crew both with @chaoscrewingco and a film crew, we set on out running all of Rhode Island. The journey was difficult. It had rained 3-5 inches the day before and so already technical trails almost felt impassable. At times, I kept laughing as I waded through miles of shin, knee, and twice, waist-deep water. The alternative was push through a sea of thorns and sharp sticks on the sides of the trail. I kept thinking about the ghost of Ben Nephew flying through these trails knowing I had to do my best to keep on pace. I pushed through the conditions and gave all I had coming about an hour off of Ben Nephew’s 12 hour time though it came down to the last 7 miles. From frozen bottles, trudging through my own @barkleymovie and more, I feel lucky 🍀 I was able to get to experience this great state with so many others. I concluded the week with 120 miles, the most I have run in a standard training week and am excited for “drier” trails come Cocodona! I also simulated a weighted pack which will bode well for my next big race. The North South trail is a great challenge and one I hope more people get to experience! Thank you to Lauren and the film crew, @adeneene and @kelslee_rogers for the crewing me and to you all for the support! Onward to Cocodona! #northsouthtrailri #rhodeisland #newenglandrunning #naakbars #nääkattack #swiftwicksocks #nnormaltomir #blueblazedtrail #trailrunning #barkleymarathons #wildrun #aravaiparunning #aravaiparacingteam
another amazing desert weekend 🏜️🚴♀️⛺️ went down to moab for a great weekend of biking and camping! it wasn’t as sunny as we were hoping it would be, and the wind got pretty crazy at times, but the temperature was perfect for biking 😍 I’m so thankful to live only a few hours away from such an incredible place and to have incredible friends in my life to adventure with. can’t wait for the next desert trip! also if anyone wants to buy me a full suspension mountain bike, I won’t be mad 😜 (jk… unless👀) • • • #biking #mountainbiking #mtnbike #mtnbiking #moab #moab #moabutah #girlswhobike #desert #deserttrip #weekendgetaway #weekendwarriors #camping #girlswhocamp #carcamping #tentcamping #getoutside #optoutside #rei #cannondalewomen #ridecannondale #cannondale #cannondalebikes #goodr #wildrye #playwild #swiftwick #swiftwicksocks #peregrineequipment #wildplaceshappylife #goforthefunofit
Day 16 of 181. 4 miles aerobic. First run in a while that I don’t need full length pants for. That was nice. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #tupperlakeny #adirondackmountains #upstateny #salomonrunning #aeroglide2 #swiftwicksocks #chaseadventure #dowhatmovesyou #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
No Longer Shall I Complain About The Alabama Winds!! 84 miles w/16-18 mph w/gusts at 25. Geez. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo #ridemorebicycles
I’d call that a successful trip down to the 🏜️ 🌵 Stoked to be back on the MTB along with some buddies and that makes a recipe for a good time. Can’t wait to be down here in a little over 2 weeks for some good volume with @whitepineathletics and @coachkyle_wpa #mtb #whitepineathletics #swiftwicksocks #squirtcycling #neversecond
Finish the week strong🏃🏻🦿🏃🏻🦿Long run in the books. Getting stronger each week. #chicagomarathon2024 #race2raise #dare2tri #m3bham #swiftwicksocks @amputeebladerunners @dare2tri_ @m3endeavors @fillauer @swiftwicksocks
Day 14 of 181. 4 miles. Week 2 of 26 is complete. Still got body ache from my mountain days this week. Tired from the week. Tired from just today. We had a big snow system hit us last night. All that talk of early spring. Please. Outside shoveling, twice, at work. Come home from the run. More shoveling in the driveway. Time to rest, finally. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #tupperlakny #adirondacks #cstore #gasstation #essentialworkers #mobil #hydefuel #salomonrunning #swiftwicksocks #chaseadventure #1stphormprostaffsearch #1stphormoutdoors #wedothework #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
It’s A Long Long Way From The Car, But So Gorgeous. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingculture @roadbikemag #goproxoo #ridepactimo #pottstography #specializeddiverge #gravelerscc #globalgravelcommunity #thisisgravel #pottstography @orrcycling #orrcycling #dronephotography #nuunlife #nuunambassadors #nuunlove #mavicmini
Day 12 of 181. 6.6mi at Haystack Mt. Like Ampersand Mt., sudden last minute winter weather made the trip more difficult than what it could’ve been. Luckily, unlike last week, wasn’t feeling yesterday’s mountain trip so much. Overall, mountain days this week…success. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #raybrookny #adirondackmountains #salomonrunning #speedcross5 #swiftwicksocks #chaseadventure #dowhatmovesyou #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #experiencemore #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Day 11 of 181. Back to the mountains we go. Typical Week 2 mountain for me, Ampersand Mt. 5.4 miles of positive agony. In terms of being ready for Patch Sprint (first race of the year), an important one. Patch Sprint requires running 4 peaks. In my opinion, Ampersand is a mix of Rattlesnake (peak 2) and Sugarloaf (peak 3). Needless to say, today was crucial. Do to overnight winter weather, the round trip was a little difficult. But I made it. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #harrietstownny #ampersandmtn #adirondackmountains #salomonrunning #speedcross5 #swiftwicksocks #maxus #chaseadventure #dowhatmovesyou #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #experiencemore #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Gotta love Spring in Oxford, come shop some springtime essentials sithbus this week! #shoplocal #shopsmallbusiness #getoutside #discgolf #ebikes #freeflyapparel #vuoriclothing #feetures #swiftwicksocks #corecycleandoutdoor #coreoxfordms #visitoxfordms #mytupelo
Bastate Dut! Have to say that sucked, but was so rewarding. Thank you to ALL of the fans that came out to cheer and give us snacks and drinks on your own. 26000 Runners started today. Unfortunately not everyone finishes, BUT I DID!!! Nit my best but I’ll take it. Congratulations all of you finishers! 👏👏👏. Bravo! #losangelesmarathon #garminrunning #onshoesrunning #swiftwicksocks #kttape #letsmoveforabetterworld #saskachewanroughriders
Here I Go Again, Ride B4 Work. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo
Good morning! Happy St Patrick’s day to ya! Race Day. Think positive thoughts for me later this morning. Cracking up when I saw this random dude wearing pajamas this am. Dodgers stadium is the start in about two hours. Just hoping I am trained up enough. #losangelesmarathon #socalrunning #garminrunning #onshoesrunning #letsmoveforabetterworld #swiftwicksocks #kttape
Day 7 of 181. 4mi aerobic run. Week 1 of 100 Mile training has concluded. Feeling real good about this week. To prep for the training block I did some major reformatting of what each week looks like. This is all in hopes of avoiding overworking, burn out, and getting hurt. I know it’s only been one week, but so far I think it’s working. • I know I got a long way to go still. And I know that things are gonna get harder with every week. Always have to remember, he’s in there. 10 weeks til my first race of the year, Patch Sprint. #nlrunners #runnerlife #ultrarunner #endurancerunner #mountainrunner #tupperlakeny #adirondackmountains #salomonrunning #aeroglide2 #swiftwicksocks #chaseadventure #dowhatmovesyou #1stphormapparel #1stphormoutdoors #1stphormprostaffsearch #wedothework #experiencemore #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
The goldilocks of cuff-heights meets the crème de la crème of socks. Built with cyclists and runners in mind, the much-requested ASPIRE provides extra support and protection with the perfect height. #swiftwick #swiftwicksocks #madeinusa #chaseadventure #ultrarunners #trailrunners #trailrunning #cycling #hiking #running #outdoorlife #indomulticaresolution #imcssport
Out N About On A Nice Spring Day. #cyclingpics #rideyourbike #cyclingphotography #cyclingpassion #swiftwicksocks #cyclingphotooftheday #cyclingmotivation #cyclingculture #pinarello_us #pinarello_official @roadbikemag #goproxoo #ridepactimo
Day 5 of 181. Was given the cruel reminder of how rough back-to-back mountain run days can be. Yesterday was Arab. Today, Coney. Despite being a much easier mountain, I still had Arab in my legs and it showed. Can’t wait for next week 🙄🤬😅😭. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #tupperlakeny #adirondackmountains #salomonrunning #speedcross5 #swiftwicksocks #chaseadventure #dowhatmovesyou #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #experiencemore #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
You'll know it's me on the Greenway when you see my tattoos. Humid AF this morning! If I didn't post, did I actually run?? #runningismymeditation #runnersofinstagram #sanantoniorunning #saladocreekgreenway #saladocreek #saladocreekrunner #saparksandrec #texasrunner #texanrunning #iruntx #iruntexas #keeprunninglocal #garminrunning #garmin #runnersworld #piratehawkinstherunner #piraterunner #marinecorpsmarthontraining #marinecorpsmarathon #militarycityusa #swiftwicksocks #inthelooprunningcrewsatx #runwiththemarines @irun_texas @garmin @runners_of_insta @marinecorpsmarathon @swiftwicksocks @runners_tx @runnersworld @hokaoneone
That new sock feeling 😍 GET EM NOW! Visit our Tokopedia Official Store #swiftwick #swiftwicksocks #madeinusa #chaseadventure #ultrarunners #trailrunners #trailrunning #cycling #hiking #running #outdoorlife #indomulticaresolution #imcssport
Day 4 of 181. Nothing like a 2 mile mountain workout while you’re still trying to wake up. Trust me, I noticed the danger in that, coming back down. And I forgot to bring my spikes. Turns out, luckily, didn’t need them. I was all hard snow up there, and it was packed down enough you just needed a good pair of trail shoes. Overall, first mountain day is a success. Needed a day like today. As usual, first week of serious training and my calve and Achilles area is TIGHT. When all calve and Achilles stretches that Sports Medicine have created fail. Mountains will stretch them out in a way they can’t. #nlrunners #runnerlife #endurancerunner #ultrarunner #mountainrunner #mtarab #peircefieldny #adirondackmountains #salomonrunning #speedcross5 #swiftwicksocks #chasesdventure #dowhatmovesyou #1stphormprostaffsearch #1stphormoutdoors #1stphormapparel #wedothework #experiencemore #2024raceseason #2024goals #pinecreekchallenge2024 #100miledebut
Day 2 of 181 (yesterday) was ROUGH. I was wiped out before my day even began. Willed my way through the work day. Then went out for a 4 mile aerobic-run. Then gave myself an early dinner and off to bed at 7. Day 3 of 181 (today) Woke up at 3am (2hr before my alarm goes off) not knowing what to to with myself. Luckily my energy level was much better. Got through work. The. Drove back out to my little play area and put in 4 miles at easy effort. Resting up for the next 2 days. My first mountain days of the training block! #nlrunners #runnerlife #endurancerunner #ultrarunner #tupperlakeny #adirondacks #salomonrunning #aeroblaze2 #swiftwicksocks #chaseadventure #1stphormapparel #1stphormprostaffsearch #1stphormoutdoors #wedothework #2024goals #2024raceseason #pinecreekchallenge2024 #100miledebut
Taper time! Stoked to be headed to North Carolina to run Badwater Cape Fear for @herrenproject in 10 days. Beautiful day out to grab 9 miles. Definitely warmer than I expected…oof! #teamherrenproject #herrenproject #soberwarrior #soberrunner #runningsober #swiftwicksocks #togetherwerecover #ultrarunner #trailrunner #getsaltybritches #macrunningandperformance #lmnt
Will ride for critters and sandwiches, but that’s it! #semogravel #missouriadventure #onlyinmissouri #bikemissouri #critters #donkey #minidonkey #familyadventures #familybikeride #kids #kidswhobike #morekidsonbikes #allen.global #moregirlsonbikes #missouri #kids #missouri #swiftwicksocks #swiftwick
Yes, Perry County has some flat roads too. You just gotta hug the Mississippi River. Great ride to Tower Rock and cruise along the river roads. #semogravel #missourigravel #missouri #missouriadventure #perrycomogravel #towerrock #moconservation #gravel #gravelbike #exploreconfidently #sts_gravelbikes #steelisreal #steelisrealgravel #tailwindnutrition #boeshieldt9 #gravelrides #allen.global #gravelcycling #missourilife #redshiftsports #visitperrycountymissouri #gravelride #gravelcrusher #gravelbiking #mississippiriver #onlyinmissouri #missourioutdoors #missouri_photos #swiftwicksocks
A Mudcat at the Mudcat! A fun ride from Jackson up to Oak Ridge, MO to one of our favorite stops! Voted the best Missouri restaurant in 2022 and best Missouri food truck in 2023! #mudcatcoffeehouse #oakridgemo morekidsonbikes #kidsonbikes #bikemissouri #allen.global #bestmissourirestaurant #bestmissourifoodtruck #swiftwicksocks #onlyinmissouri #bikemissouri #missourigravel #semogravel #foodtruck #familybikeride #kidsonbicycle #getoutside #redshiftsports
Someone wanted cheese dip so she had to earn it! Great mixed terrain family ride from Jackson to Cape for Mexican feast! Couple stops on the route: Old McKendree Chapel, Southeast Pets, Lacroix Trail and family farm. Cheese dip was well earned! #family #familytime #familybikeride #exploreconfidently #bikeride #gravel #semogravel #morekidsonbikes #kidsgravel #getoutside #getoffthecouch #outside #getoutdoors #gravelbike #sts_gravelbikes #tailwindnutrition #swiftwick #boeshieldt9 #swiftwicksocks