✨Today at the Den ~All Tarot is booked ~Retail 1-6 ~Yin Yoga tonight at 7:00 •Drop ins welcome •Suitable for all levels ~Gaia is available for work space hours 1-6 ⤵️ (Please bring something to read/work on ⤴️ overlook the mess! The Den is being reorganized quite a bit 🐝🌀🐝) #thegaiaden #thezenden #yogastudio #meditationspace #healingarts #metaphysicalshop #princetonrenaissanceproject #222 #historicdistrict #community
𝐌𝐨𝐧𝐝𝐚𝐲 𝐚𝐭 𝐭𝐡𝐞 𝐃𝐞𝐧 🛍️𝑹𝒆𝒕𝒂𝒊𝒍 🔮𝑻𝒂𝒓𝒐𝒕 🧘🏻♀️𝒀𝒐𝒈𝒂 #thegaiaden #thezenden #yogastudio #meditationspace #tarot #metaphysicalshop #crystals #princetonrenaissanceproject #222 #mercerstreet #historicdistrict #grassrootsmovement
📣Next week is a whirlwind, so I’m getting this listed early! ~Message the Den page to inquire & schedule #thegaiaden #onestopwitchshop #tarot #astrologer #tarotreader #over25yearexperience #thezenden #appalachianwitch #divination
THE ZEN DEN // At Mt Maria College Petrie, we believe in holistic education for mind, body, and spirit. That's why, beginning on Monday of Week 3 (29th April) during second break in Library 2, students have the opportunity to come and relax, with mindfulness and meditation activities. Activities include mandala colouring, guided meditation, breath work, and plenty of other weekly activities in a calm and supportive space. We believe it's important to be kind to your mind, so drop in each Monday during second break in Library 2 for some chillout and relaxation time. #MMCP2024 #MMCPZenDen #relaxation #HolisticEducation #TheZenDen
Client Testimonial 🫶 5 star reviews from 5 star clients ⭐️ To Book our holistic and beauty services 👉🏻 https://book.thesalon.app/salon/6265fba9-60b3-48fd-9991-3ac62c0fa91a/booking/new https://www.wattabeauty.com/ #facialoffersglasgow #wellbeingservicesglasgow #beautyoffersglasgow #holistichealthglasgow #shettlestonlocalcommunitymatters #TheZenDen
Stop in and say hi this weekend and enjoy some of our curated teas or beautiful macrame on sale✨🌈🦚 #shopoldetowne #oldetownealchemy #thezenden #the308bricks
Mother's Day sales are live on my website! Give the gift that never goes out of style..... massages! 💆♀️ Gift certificates can be purchased on my website, over the phone, or in person at the spa. To purchase in person, please call or text me ahead of time to coordinate a pickup time. I can also mail certificates out at no additional cost 📬✉️ #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #massagebusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
Thank you so much for the lovely review 🥰🙏🏼 #restorativeyoga #relax #restore #reset #thezenden #chilledyoga #selfcare
Practice from the comfort of your homes, your very own zen dens. 🧘🏻♀️😊🙏🏻 Traditional Hatha Yoga Classes for Beginner - Intermediate practitioners, with a special focus on strength training and mobility. WhatsApp: +91 750 725 0088 for more info. Yoga with Wafa | The Zen Den . . . #hathayoga #yogaclassesonline #onlineyoga #onlineyogaclasses #yogawithwafa #strengthtraining #mobility #flexibility #findyourtribe #findyourself #findyourpeace #thezenden
Client Testimonial 🫶 5 star reviews from 5 star clients ⭐️ To Book our holistic and beauty services 👉🏻 https://book.thesalon.app/salon/6265fba9-60b3-48fd-9991-3ac62c0fa91a/booking/new https://www.wattabeauty.com/ #facialoffersglasgow #wellbeingservicesglasgow #beautyoffersglasgow #holistichealthglasgow #shettlestonlocalcommunitymatters #TheZenDen
#Norton #pittiesofinsta #pittbull #thezenden
One day we will talk about these pictures 😇🫰💕 . #thezenden #lindula #nuwaraeliya #bestoftheday #moments #srilankatravel #srilanka🇱🇰 #newyear #roadtrip #justus #makingmemories #couplegoals #instagram #travelphotography #travelgram
𝐏𝐚𝐥𝐦 𝐒𝐭𝐨𝐧𝐞 𝐜𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐨𝐧𝐬 (𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐮𝐩𝐩𝐥𝐲) 𝐀𝐟𝐭𝐞𝐫𝐩𝐚𝐲 𝐞𝐥𝐢𝐠𝐢𝐛𝐥𝐞 𝐒𝐡𝐢𝐩𝐩𝐢𝐧𝐠 & 𝐩𝐢𝐜𝐤 𝐮𝐩.... 🌱Lepidolite ~sometimes called the “peace stone” or the “granny stone”, lepidolite is a supportive and nurturing crystal that aids in guiding you through changes while keeping you rooted in the present. 🌱Blue Kyanite ~Master teacher stone, blue kyanite allows for tranquil yet firm opening of expression & communication. Opening the throat chakra to speak our truth, kyanite also assists with aligning us with our inner voice and truth 🌱Black Tourmaline ~known as the “bodyguard” stone, black tourmaline acts as a protective barrier as well as a stabilizer against outside influences. It absorbs all forms of negativity be it our own…or the energy surrounding us. 🌱Clear Quartz ~Assists us in connecting with our higher consciousness but also source consciousness be it guides, ancestors, deities…etc. Quartz assists with clarity and communication…while cleansing & balancing the energy within us and around us. It also amplifies the energy of other crystals…. This kit is $75 (a savings of $20) #thegaiaden #thezenden #crystalshop #metaphysicalshop #crystals #palmstones #lepidolite #blacktourmaline #quartz #bluekyanite
Client Testimonial 🫶 5 star reviews from 5 star clients ⭐️ To Book our holistic and beauty services 👉🏻 https://book.thesalon.app/salon/6265fba9-60b3-48fd-9991-3ac62c0fa91a/booking/new https://www.wattabeauty.com/ #facialoffersglasgow #wellbeingservicesglasgow #beautyoffersglasgow #holistichealthglasgow #shettlestonlocalcommunitymatters #TheZenDen
In Sanskrit, kosha means "sheath" or "covering." The Upanishads speak of five koshas, or five layers of awareness that veil the atman, or true Self. Discovering and peeling off each layer is believed to bring the individual closer to oneness with the universe and the true Self, starting with the physical body and moving inward to the core of the Self. These are the five koshas as described in the Upanishads: 1) Annamaya kosha (food) – This outermost kosha feeds the physical body and sustains the other koshas. 2) Pranamaya kosha (energy) – This kosha regulates the flow of prana (life-force energy) through the body via the nadis (energy channels) and the chakras (intense points of energy). 3) Manomaya kosha (mind) – Manomaya is the kosha that contains and controls thoughts and emotions. 4) Vijnanamaya kosha (intuition) – This kosha is connected to a deeper level of intuition and inner wisdom. 5) Anandamaya kosha (bliss) – The deepest layer, this kosha contains ecstasy, love and joy. Some traditions refer to this layer as the true Self, while others believe this kosha opens the door to the true Self. By practicing yoga, one can find powerful tools in asana, pranayama and dhyana to help discover, explore and peel off these koshas, allowing us to turn inward and know our true Self. . . . #wordoftheday #kosha #layers #awareness #turninward #findyourtribe #findyourself #findyourpeace #thezenden
I can’t wait to share a night of music and connection with you at The Zen Den. Mark your calendars for April 19th, because we’re going to dive deep into the rhythms that unite us. I’m bringing my heart, soul, and the best beats to the Zen. Let’s come together and celebrate the power of music. See you on the dance floor! 🎶 come say hi you can RSVP by coming early at 10 !! @industrial.236 📍 @electriclovemusicfestival The line up is staked. @amansridhar @tashidj @zarasami2022 @jp_ninetyone @djgoapete #TekShaman #ElectricLoveFest #TheZenDen #music #vancouverrave #vancouver #dj #party #techno
When your client brings in fresh picked flowers from their garden for you to enjoy in your office 🥰🥰🥰 Thank you, thank you, thank you! 💐 I truly have the best clients 🫶 #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #massagebusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
Client Testimonial 🫶 5 star reviews from 5 star clients ⭐️ To Book our holistic and beauty services 👉🏻 https://book.thesalon.app/salon/6265fba9-60b3-48fd-9991-3ac62c0fa91a/booking/new https://www.wattabeauty.com/ #facialoffersglasgow #wellbeingservicesglasgow #beautyoffersglasgow #holistichealthglasgow #shettlestonlocalcommunitymatters #TheZenDen
Sun is shining, it's Spring (this week) in Southern Utah, so it's hammock time! . #thezenden #stayinthezenden #southernutah #brianhead #bryce #zion #airbnb
Massive congratulations to Terri @thezendenhair for the opening of your new salon 🥂 it’s truly stunning and I’m so proud of you ♥️ thank you so much for letting me part of it, I’m really looking forward to working with you. Let’s do this 🙌🏻 #thezenden #hair #nailtechnician #nails
A beautiful space to have your hair and nails done! #thezenden #curednailsbyamy #thezendenexperience #marksomerset #somerset #organiccoloursystemsuk #gelish
Natural Lift Facial Massage - what is it? This is a very relaxing, rejuvenating holistic therapy that can condition your skin and lift your muscles. Tight muscles in the face including jaw tension, can relax, lengthen and improve in tone. It is a mixture of Ayurveda massage, acupressure, facial reflexology techniques and lymphatic drainage. The benefits are: Improve skin suppleness. Reduce and release any muscle tension. Reduce expression lines and wrinkles. Reduce jaw tension. Relieve stress symptoms such as insomnia, headaches and eye strain. Tone and help tighten the skin and underlying muscle. Stimulate rejuvenation and cellular activity. Aid lymphatic circulation, increasing the elimination of toxins and enhance the supply of nutrients to the cells. Promote blood circulation. Promote physical and mental relaxation. Give you a lovely fresh rejuvenated look Promotes a greater sense of well-being in body, mind and spirit. Included in this is a moisturising face mask & serum. All natural ingredients. Why not treat yourself to this highly relaxing therapy for only £40 #naturalliftfacialmassage #relaxation #peaceofmindtherapies #inverness #rejuvination #specialoffer #thezenden #inverness #holistictherapy #selfcare #relaxation #pamperpackage #holistichealing #giftvouchersavailable
📢 Back by popular demand...📢 After such a beautiful and powerful event that we held together we are back holding another event on St Kilda Foreshore over looking the beach in 3 weeks time .. With the theme “connection” standing out to us we hope to bring you all together to connect within yourselves + one an another - this event is open everyone 🫶🏼 With every ticket bought we are donating $5 from each ticket to a Palestine charity 🇵🇸 When: Saturday 20th April Where : St Kilda Life Saving Club Time : 8:00am - 9.30am Tickets go live tonight 2nd April @7pm Photographer @grainnemcgrathphotos #wellnessjourney #wellnessevent #thezenden #wavez #wavezwellness #thingstodoinmelbourne #healing #icebaths #spinalenergetics #breathwork #community #fundraiser #fundforgaza #iwd #gaza #charity #wellnessblogger #wellnessmelbourne
A logo is born!! >>The Zen Den>> 🧘♀️ Was this a fun distraction that really wasn’t necessary? Perhaps 🤔 Was it a fun & creative outlet that helped me work out some branding stuff? Sure was! Thank you to Tessa Storm for her incredible artistry & patience ❤️ taking my onslaught of ideas and transforming them to this!! Swipe right 👉🏼 to see her original sketch at the start! #thezendenct #thezenden #yogastudio #yoga
Poms are the cutest 💖 Puppy Nikoh is a regular at #thezenden and Kennedy Sage’s bf. She loves when he stays over!! #dogsofinstagram #pomsofinstagram #pommielove #dogsitter
More awards spam.. 😆🥰😂 (Just for insta because my fb has probs been inundated enough.. 😃🤣🤣❤️) #northnottsbusinesswomen #northnottsbusinessconnections #healthandwellbeing #thezenden #zendencrew #mytribe #bestever 🥰💫
#shopoldetowne #the308bricks #thezenden #oldetownealchemy
#crystalshop #shopoldetowne #the308bricks #thezenden #oldetownealchemy #downtownkearneyonthebricks
Several studies have shown the positive effect of yoga on improving thyroid function. Keep in mind that these poses cannot cure your thyroid imbalance. Yoga is considered a complementary therapy. It shouldn’t be used as a replacement for any therapies or medications you’re currently undergoing. Seek out a qualified yoga teacher who can help you put together a customized sequence that will be beneficial to your condition, and check with your doctor before beginning any yoga program. Call or WhatsApp if you'd like some more information. 📲 7507250088 . . . #hypothyroidism #hathayoga #yogaforthyroid #yogawithwafa #findyourtribe #findyourself #findyourpeace #thezenden
🌿I encourage everyone attending to write down any realizations about any South Node issue/issues that are affecting your growth & healing. 📍This can be things like: ~ways you've disempowered yourself ~ways you've chosen to stay in comfort zones instead of grow ~relationships you stay in that are not in alignment ~areas in your life where you "people please" even when it's not in your best interests ~patterns you experience in relationships ~ways or areas in your life that you remain quiet when you'd rather ROAR 😉 📣Ticket link in bio 📌Event begins at 7:00 with discussion & card pulls 📌Meditation and sound begins at 8:00 •Doors open at 5:00 •If you'd like to come early for an Aries Season Tarot, feel free to come early. ~Bring a jar or bottle if you'd like to collect moon water from the crystal bowls #fullmoonmeditation #soundhealing #libra #southnode #venusian #soundjourney #fullmooninlibra #eclipse #thegaiaden #thezenden
Monday night at 7pm.... 🌕The full moon in ♎️Libra....and an eclipse Releasing to call in ~Join me at the Den for a night of discussion, sound healing and meditative ritual. We will be discussing how this Full Moon is deeply connected to our current South Node situation and everything we are being 'called' to release and leave behind. 🔔Bring a journal and a jar or bottle to collect your moonwater, if you would like to collect some from the bowls. At 7:00, the floor will open for discussion and card pulls. At 8:00, the session begins. •guided breathwork •guided visuals •smoke and sound •infused cloths to help you relax during your journey. 🔔Please use ticket link in bio #thegaiaden #thezenden #fullmoon #libra #southnode #fullmooninlibra #venusian #venusenergy #libraenergy #fullmoonsoundbath #soundhealing #crystalbowls #vibrationalmedicine
💚Join me tonight at the Den for the Spring Equinox Guided Meditation & Sound (Ticket link in bio ) 🌿When the Sun ☀️ enters the fires 🔥 of Aries...WE enter the new year. The spring equinox is our time of initiation, birth///rebirth...stepping forth into our next chapter. This is a time to seek balance within, just as the earth is in perfect balance without. Day & night, yin & yang are in balance & harmony during the equinox, we are called to embrace, harness & reflect this energy as our own. ~We will be tapping into the equinox energy through guided breathwork and guided visuals, resetting and regulating our systems through the power of breath, sound, and smoke! I will also have EO infused cloths to relax & support you during your journey! 📍Event begins at 7:00 📍Doors open at 5:00. Please use 5-7 if you want to shop, hang out etc! #thezenden #thegaiaden #mercercountywv #yogastudio #meditationspace #soundhealing #vibrationalhealing #soulmedicine #springequinox #aries #northnode #innerchildhealing #chiron #initiation #soundjourney #breathwork #meditation
🌿This class is a meditative journey as you are guided through breath & visuals with each pose. We will be working through stagnant or restricted emotion through the back, chest & hips. ~Suitable for all level ~Drop ins welcome ~Monthly rates available #thegaiaden #thezenden #mercercountywv #princetonwv #community #yogastudio #meditationspace
Good morning and Happy Sunday y'all! I hope everyone is having an amazing weekend ✨️🙌 #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #massagebusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
I'll be out of the office from Monday, March 18th-Thursday, March 21st, while attending a Continuing Education Certification program for Fertility Massage 💆♀️ 🤰 I'm so excited to bring this modality into my practice! Please be patient with me during my time learning with responding to any calls, texts, or emails. Thank you so much in advance! #infertility #infertilitysucks #infertilityawareness #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
INTRODUCING LASH LIFTS! ✨ If you’re all about achieving a natural, awakened look without the need for extensions or daily mascara application, this is for you! ✅ Effortless beauty for an enhancement to your natural lashes. ✅ Enjoy long-lasting results with minimal maintenance! Perfect for busy lifestyles 😉 ✅ Customized results for your eye shape and lash length to fit perfectly for you! Add Tint for an extra $10 for a pop of color! DM or Book with my Booksy link! #vegaslashes #lashlift #lashliftandtint #naturalskincare #naturalbeauty #eyelashextensions #lashextensions #makeupideas #makeup #vegaslocals #vegaslocalbusiness #vegaslocalsonly #beautybloggers #beautytips #tourist #tourism #supportlocalbusiness #supportsmallbusinesses #supportsmallbusiness #relaxation #confidence #estheticianlife #esthetic #wellness #spaday #vegasenterprise #thezenden #zenden #beskinaesthetics #sinceremassage
Let your eyes hop into spring with a lumi eyes treatment 🐰🌷 Why choose Lumi Eyes? 🐣 Complex whitening and skin rejuvenation 🐣 Restoration of damaged skin 🐣 Forming a healthy skin barrier 🐣 Regeneration of cells and tissues of the dermis 🐣 Anti-aging and anti-fine wrinkles 🐣 Skin lightening & rejuvenation 🐣 Improvement of skin elasticity With a cracking price of only £90 per treatment, what are you waiting for! 💛 DM to book 💜 #thezenden #thezendenblackpool #zenbeautyandaesthetics #skinhealth #skinbooster #glowingskin #freshfaced #aesthetics #zenbeauty #lumieyes
📣𝐒𝐚𝐥𝐞 𝐥𝐚𝐬𝐭𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐓𝐮𝐞𝐬𝐝𝐚𝐲.. 𝐈'𝐦 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐭𝐚𝐤𝐢𝐧𝐠 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬 𝐟𝐨𝐫 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤 𝐛𝐮𝐭 𝐈 𝐬𝐭𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝟑 𝐬𝐩𝐨𝐭𝐬 𝐥𝐞𝐟𝐭 𝐟𝐨𝐫 𝐅𝐫𝐢𝐝𝐚𝐲 & 𝟐 𝐟𝐨𝐫 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲(𝐢𝐧 𝐩𝐞𝐫𝐬𝐨𝐧 𝐨𝐫 𝐛𝐲 𝐩𝐡𝐨𝐧𝐞/𝐯𝐢𝐝𝐞𝐨) 𝐌𝐞𝐬𝐬𝐚𝐠𝐞 𝐭𝐨 𝐢𝐧𝐪𝐮𝐢𝐫𝐞 & 𝐛𝐨𝐨𝐤 ✨As we are approaching the astrological New Year, it is a good time to renew our mindset or shift our focus, to look forward with curiosity & fresh eyes, open hearts. ✨When the Sun greets Aries next week, we have our Spring Equinox, our new year. Everything is in perfect balance, everything is waiting to "see" what we will do, become, birth. 🔔For the days leading up to Equinox, I am offering Tarot & Astrological consultations at 25% off. 📍In person AND phone appointments are available 🔑For astrological guidance, book if: •you need insight with your natal, solar or progressed chart and how to use the energy of Spring to your highest potential (Must have chart on hand. Creating your chart is a separate process and service) •you need help & insight with the current astrological information and how to harness its energy for Spring •other astrological curiosities and insights ******************************************** 🔑For Tarot, book if: •you're curious about what is coming up for you this Spring, what types of energies are surrounding you. •you seek resolution and insight with something specific •guidance with "what" you need to focus on, challenges & opportunities. 📌Appointments are required. 📌30 & 60 minute spots available #thegaiaden #thezenden #community #folkmagic #appalachianfolkmagic #appalachianwitch #tarotreader #divinationstation #springequinox #clarity
Very relatable 🤣🤷♀️💆♀️🍗 #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #massagebusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
Good morning and Happy Wednesday y'all! Today is a good day to have a good day 😊 #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #massagebusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
Want a town centre base for your therapy / practitioner business?.. A space of calm? Privacy? and “Zen” 😌🥰 We currently have a couple of days available a week in our shared ground floor room… Flexible booking options - no contract. Preferential rates for regular / continual use. Come for a look around 🥰💫 Join an awesome team of established, self employed, like minded practitioners.. #mind #body #soul 💫 #roomstorent #uktherapyrooms #therapyroomhire #thezenden #retford #notts #wellbeing
The full moon in Libra.... Releasing to call in ~Join me at the Den for a night of discussion, sound healing and meditative ritual. We will be discussing how this Full Moon is deeply connected to our current South Node situation and everything we are being 'called' to release and leave behind. 🔔Bring a journal and a jar or bottle to collect your moonwater, if you would like to collect some from the bowls. At 7:00, the floor will open for discussion and card pulls. At 8:00, the session begins. •guided breathwork •guided visuals •smoke and sound •infused cloths to help you relax during your journey. 🔔Please use ticket link to register (in bio) #libra #fullmoon #soundhealing #meditation #breathwork #thegaiaden #thezenden
🌿When the Sun ☀️ enters the fires 🔥 of Aries...WE enter the new year. The spring equinox is our time of initiation, birth///rebirth...stepping forth into our next chapter. This is a time to seek balance within, just as the earth is in perfect balance without. Day & night, yin & yang are in balance & harmony during the equinox, we are called to embrace, harness & reflect this energy as our own. ~We will be tapping into the equinox energy through guided breathwork and guided visuals, resetting and regulating our systems through the power of breath, sound, smoke. Please note: If you are signing up for the "Wise Woman Waking" event that takes place Saturday 3/23...message the page BEFORE you purchase your ticket for this meditation! All others: please use the ticket link provided in bio to register! A headcount is encouraged so I have enough candles and gifts! #thegaiaden #thezenden #healingarts #meditation #soundhealing #springequinox #guidedmeditation #breathwork #ritual
Welcome to #THEZENDEN where all your aesthetic dreams come true! 🩷🥹🙏🏼 @peacelovemedspa #peacelovemed
✨𝑻𝒐𝒎𝒐𝒓𝒓𝒐𝒘 𝒏𝒊𝒈𝒉𝒕 𝒂𝒕 𝒕𝒉𝒆 𝑫𝒆𝒏 New Moon in Pisces (Sound Journey & Ritual) ✨I'll also be making 𝑴𝒐𝒐𝒏 𝑾𝒂𝒕𝒆𝒓 This will be 𝒄𝒉𝒂𝒓𝒈𝒆𝒅 in all 7 of the 𝒄𝒓𝒚𝒔𝒕𝒂𝒍 𝒃𝒐𝒘𝒍𝒔 during the meditation & sound healing. 📍Please 𝑩𝒀𝑶 jar or bottle if you'd like to collect some of the water. ✨This water will be 𝒂𝒎𝒑𝒍𝒊𝒇𝒊𝒆𝒅 with the 𝒊𝒏𝒕𝒖𝒊𝒕𝒊𝒗𝒆, 𝒉𝒆𝒂𝒍𝒊𝒏𝒈, & 𝒆𝒙𝒑𝒂𝒏𝒔𝒊𝒗𝒆 𝒆𝒏𝒆𝒓𝒈𝒚 of this 𝑷𝒊𝒔𝒄𝒆𝒔 𝑵𝒆𝒘 𝑴𝒐𝒐𝒏! 🌑 We will be diving into the dreamy waters of Pisces through guided breathwork, meditation & sound healing. •In this session, I will be guiding you through a gentle ritual connected to the meditation & breathwork that is designed to open up any blockage to your intuition or intuitive gifts, as well as any messages from Spirit. 🔔Ticket 🎟️ link 🔗 in bio #thegaiaden #thezenden #newmooninpisces #piscesseason #pisces #soundbath #moonwater #newmoonmeditation #newmoonenergy #meditation #soundjourney #healingjourney #breathwork #guidedmeditation #newmoonritual #higherconsciousness
Happy International Women's Day, y'all! Let's continue to raise each other up higher ✨️🙌🫶 #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #massagebusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
1234... One step at a time, and you're sure to arrive. As a self actualized person and business owner, I specialize in helping others carve out what's important to them and how to connect to it. The why and how come together. I teach the steps needed to not only define it but to apply it and master it as well. The Elevated 4 week growth container is live on Facebook. It's a four week course that will start on the first Sunday of April. It's the perfect time to plant your seeds of desire. Are you ready to live a life you love? Comment below if so! I'll send you a link to register today. Limited spots are available. #growthcontainer #thezenden #speak2yoursoul #elevated
🔔TOᗪᗩY ᴀᴛ ᴛʜᴇ ᗪᗴᑎ (all Tarot is booked) ✨Retail 1-6 💥ALL Free forms are buy one, get one 25% off! ~Afterpay accepted at $50 ~YOᘜᗩ at 6:00 "Evening Flow" #thegaiaden #crystalshop #apothecary #meditationspace #metaphysicalshop #thezenden #visitmercerwv #222 #historicdistrict
Anxiety is a common feeling linked with worried thoughts and associated physical changes like increased heart rate. While anxiety is natural, anxiety disorders are more extreme. Anxiety disorders involve intense fears with more severe physical responses that can interfere with a person’s daily life. There are many different types of anxiety disorders including Generalised Anxiety Disorder, Specific Phobia Disorder, Social Anxiety, and Panic Disorders. Hypnosis techniques & IEMT can be beneficial in helping people combat their anxiety, quickly, effectively and permanently. I’ve suffered with anxiety in the past. I know exactly how it feels and this is why I’m so passionate about helping my clients turn their life around. Start making changes now, book in for a free 30 minute discovery call. There’s no obligation to book a session. 💜 Pauline 💜 #peaceofmindtherapies #inverness #selfcare #lovemyjob #thezenden #achieveyourgoals #iemt #detox #relaxation #anxiety #selfesteem #hypnotherapist #hypnosis #makingchanges #lovinglifetothefullest
✨️Some recent client testimonials✨️ I love when clients leave honest feedback. It brings me so much joy to read these and know I've made a difference in helping clients feel better and become a part of their wellness journey 🫶 #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #massagebusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
Happy Women's History Month! We're not where we need to be, but we're working on that and making history as we endeavor for a brighter future for all women. May we be raised by strong women. May we BE strong women. May we raise strong women. May we raise each other up in energy, intentions, actions, and spirits. Don't forget your 👑 this month or any other month QUEENS! Much love to y'all 💗 #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #massagebusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
Maintenance of a healthy Lymphatic system is vital for our overall health and wellbeing. Mistakenly we often think Manual Lymphatic Drainage is only needed post Cancer or if there is swelling present. The Lymphatic system is instrumental in maintaining the body's optimal PH balance by alkaling the waste products generated in out bodies. We can be overloaded by diet, stress, lifestyle, medications, cosmetics, toxic cleaning products, electromagnetic stress and so much more. We offer Manual Lymphatic Drainage which can also be done via deep oscillation for a deep impact. Lymphatic programmes on the Hocatt and on our PEMF equipment and have some amazing homeopathic support. #MLD #HOCATT #PEMFTHERAPY #NEWVISTAS #THEZENDEN
🔔𝑴𝒐𝒏𝒅𝒂𝒚𝒔 𝒂𝒕 6:00 🧘🏻♀️Start your week with a slow, grounding Yin flow that seamlessly moves into a guided meditation at the end of class... ☯️Yin is a practice that focuses on a passive, receptive way of holding the asanas. It is a practice in which we soften the body into each pose slowly, gradually....holding each pose for longer periods of time than in other 'yang' style classes. 📌Benefits of Yin: •Stretches & restores flexibility to connective tissues and muscles •Creates therapeutic stress on the joints •Trains & strengthens the parasympathetic nervous system ✔️This class is suitable for all levels #thegaiaden #yogastudio #yogainspiration #visitmercerwv #princeton #healingarts #meditationspace #thezenden #222 #yinyoga #yin #guidedmeditation
Stop down at the shoppe tomorrow 12-3 to get some Henna from Ruby🌀🌀🌀 #oldetownealchemy #shopoldetowne #thezenden #henna
It never gets old!! Massive gratitude for my Zen Den biz and the parents that trust me. What a dream to watch these babes and stay home with them. #dogsofinstagram #dogsitting #thezenden
Painting in progress!! Color decisions being made! 🎨 🧘♂️ #thezenden #yogastudio #yoga #yogapractice #justdoit #goforit
I got to do some amazing self-care this week and finally visit @thelaquehouse for my first pedicure in SC. I loved everything about my time spent there! Service was top notch, and I left feeling so relaxed 😌 it was worth the 5- year wait to find y'all! ✨️💖 I love supporting other local small businesses 🫶 (PS: Don't mind my crazy feet 🥴 selling feet pics won't be in my future, I know 🤣🤣🤣) #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #massagebusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
I’m super excited to announce that starting in March I’ll be offering TRE at @zendenboonton 💜🤩 I moved to Boonton back in the summer so I’m super excited to be able to get involved more in my community and to bring this offering to more people! TRE, or tension, stress and trauma releasing exercises has changed my life, so being able to bring this practice to others brings me so much joy! If you’re interested in feeling less stressed, regulating your nervous system, and getting a great night sleep (among many other things!) , join me on Monday, March 11 at 6pm at The Zen Den in Boonton! And if you’re curious as to what TRE is, swipe <<< to check out the video! #tensionandtraumareleasingexercises #tre #boontonnj #thezenden #stressrelief #morriscountynj #morriscountymoms #alifeofintention
Only 3 place’s remaining for this Crystal Healing Course. If you have been thinking about signing up and paying your deposit now is the time to do it. Don’t miss out on this fantastic training where you will receive your Crystal Healing Level 1 certification 💖 This Training will take place on the 23rd March at the beautiful @the_zen_den_retford_ in Retford, Nottinghamshire. Please get in touch if you would like to attend 💖 #crystalhealing #crystalhealingtraining #crystalmaster #crystalteacher #healing #retford #thezenden #thezendenretford #raiseyourvibration
In need of a little peace and serenity amidst the festival frenzy? We've got just the place for you at #LittleOrchardFestival - The Zen Den! A haven of calm, where you can unwind and refresh your mind and body. No bookings necessary, just come along, kick back, and soak in the tranquillity 🧘♀️ It's the perfect antidote to your cider-filled adventures. Can't wait to see you there! Grab your tickets now - link in bio #ZenDen #CiderFest 🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏 #littleorchardfestival #littleorchardciderandmusicfestival #musicfestival #ciderfestival #ciderlovers #ciderfest #cornwallciderfestival #livemusic #familyfun #familyfriendly #ciderandmusicfestival #cider #festival #festivals #festivalseason #festivalstyle #thezenden #zendenwatergatebay
Sunday was for the family 🥰💕 What a great day to rest, cheer on my husband at his dirt bike race 🏁, and actually finish a book 📖 👌 With the long hours I work, sometimes I forget how important quality family time is. I'm learning to get better about balancing being a boss lady with a thriving business that I love and spending quality time with the people that I love. ⚖️ #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #massagebusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
🔔𝐓𝐨𝐝𝐚𝐲 𝐚𝐭 𝐭𝐡𝐞 𝐃𝐞𝐧 𝐑𝐞𝐭𝐚𝐢𝐥 𝟏-𝟔 (All Tarot is booked for today) 💥𝐃𝐞𝐚𝐥 𝐨𝐟 𝐭𝐡𝐞 𝐃𝐚𝐲: 𝐀𝐋𝐋 𝐒𝐌𝐎𝐊𝐘 𝐐𝐔𝐀𝐑𝐓𝐙 𝐢𝐬 𝐛𝐮𝐲 𝐨𝐧𝐞, 𝐠𝐞𝐭 𝐨𝐧𝐞 𝟐𝟓% 𝐨𝐟𝐟! 𝐘𝐨𝐠𝐚 𝟔-𝟕:𝟑𝟎 "Somatic 🌀Yoga & 🌀Movement" Suitable for all levels Drop ins welcome #thegaiaden #thezenden #yogastudio #meditationspace #healingarts #metaphysicalshop #apothecary #crystals #222 #mercercountywv #visitmercerwv #princeton
✨This week✨ 𝑹𝒆𝒕𝒂𝒊𝒍 𝑴𝒐𝒏/𝑾𝒆𝒅/𝑭𝒓𝒊 1-6 𝒀𝒐𝒈𝒂 𝑴𝒐𝒏𝒅𝒂𝒚 6𝒑𝒎 "Somatic 🌀Yoga & 🌀Movement" 𝑾𝒆𝒅𝒏𝒆𝒔𝒅𝒂𝒚 6𝒑𝒎 "Evening Flow" 𝑻𝒖𝒆𝒔𝒅𝒂𝒚 12-6 Tea 🍵 & Tarot 🔮 at "The Fox and the Fairy Tea House" (in Hinton) 🔔For other Tarot & Consultation availabilities, see pics ⬇️ and message the Den page #thegaiaden #thezenden #yogastudio #meditationspace #tarotreader #astrologer #community #westvirginia #princetonrenaissanceproject #mercercounty #historicdistrict #crystalshop
Anxiety is a common feeling linked with worried thoughts and associated physical changes like increased heart rate, sweating & panic attacks. While anxiety is natural, anxiety disorders are more extreme. Anxiety disorders involve intense fears with more severe physical responses that can interfere with a person’s daily life. There are many different types of anxiety disorders including Generalised Anxiety Disorder, Specific Phobia Disorder, Social Anxiety, and Panic Disorders. Hypnosis techniques & IEMT can be beneficial in helping people combat their anxiety, quickly, effectively and permanently. I’ve suffered with anxiety in the past. I know exactly how it feels and this is why I’m so passionate about helping my clients turn their life around. If you’d like to find out how I can help then please give me a call or drop me a message. 💜 Pauline 💜 #peaceofmindtherapies #inverness #selfcare #lovemyjob #thezenden #achieveyourgoals #iemt #detox #relaxation #anxiety #selfesteem #hypnotherapist #hypnosis #makingchanges #lovinglifetothefullest
𝚃𝚘𝚍𝚊𝚢 𝚊𝚝 𝚝𝚑𝚎 𝙳𝚎𝚗.... 𝚁𝚎𝚝𝚊𝚒𝚕 𝟷-𝟼 (𝙰𝚕𝚕 𝚃𝚊𝚛𝚘𝚝 𝚒𝚜 𝚋𝚘𝚘𝚔𝚎𝚍) 🔔Don't forget the 3 Goodie box raffles! 🎉Winners will be announced Friday night 🔔𝙳𝙴𝙰𝙻 𝙾𝙵 𝚃𝙷𝙴 𝚆𝙴𝙴𝙺: •𝙿𝚞𝚛𝚌𝚑𝚊𝚜𝚎𝚜 𝚘𝚏 $𝟻𝟶, 𝚊𝚞𝚝𝚘𝚖𝚊𝚝𝚒𝚌𝚊𝚕𝚕𝚢 𝚛𝚎𝚌𝚎𝚒𝚟𝚎 𝟹 𝙵𝚁𝙴𝙴 𝚎𝚗𝚝𝚛𝚒𝚎𝚜 𝚒𝚗𝚝𝚘 𝚘𝚗𝚎 𝚘𝚏 𝚝𝚑𝚎 𝚛𝚊𝚏𝚏𝚕𝚎𝚜! •𝙿𝚞𝚛𝚌𝚑𝚊𝚜𝚎𝚜 𝚘𝚏 $𝟷𝟶𝟶, 𝚐𝚎𝚝 𝟸𝟻% 𝚘𝚏𝚏 𝚘𝚏 𝚊 𝚏𝚞𝚝𝚞𝚛𝚎 𝚙𝚞𝚛𝚌𝚑𝚊𝚜𝚎 𝙰𝙽𝙳 𝟹 𝙵𝚁𝙴𝙴 𝚎𝚗𝚝𝚛𝚒𝚎𝚜 ✔️Afterpay accepted for all purchases of $50/up (fee is applied) ✔️Ask about cash discounts 🧘🏻♀️𝒀𝒐𝒈𝒂 𝒕𝒐𝒏𝒊𝒈𝒉𝒕 𝒂𝒕 6:00 Evening Flow 𝑺𝒖𝒊𝒕𝒂𝒃𝒍𝒆 𝒇𝒐𝒓 𝒂𝒍𝒍 𝒍𝒆𝒗𝒆𝒍𝒔 𝑫𝒓𝒐𝒑 𝒊𝒏𝒔 𝒘𝒆𝒍𝒄𝒐𝒎𝒆 #thegaiaden #thezenden #yogastudio #meditationspace #healingarts #apothecary #metaphysicalshop #crystalshop #visitmercerwv #princetonrenaissanceproject
How many $5- $22 donations can I receive today? Make a donation today and receive a virtual soul reading delivered via messanger. I'll send you pictures of the read and a voicemail explaining it. Value $33 All donations are going towards the build out of The Zen Dens new location. I am $120/$3000 towards goal. I'll be live again tonight at 8pm. I'll have my cards on hand for live readings tonight. Drop your name below to claim a reading today and send your donation to: Venmo - AmieCrites (no spaces) there are multiple accounts. Mine has a photo of me in sun hat with gold sunglasses on. PayPal - [email protected] #speak2yoursoul #thezenden #onpurposewithpurpose365 #birthdayweek #buildout #goals #coming2024
👏👏👏👏👏 It's not luck when you pour everything you've got into your small business. Not every day is perfect. Not even close! Maybe the metrics aren't where you want. Maybe you thought you could do better. Maybe you missed out on a booking or sale. Maybe you surpassed your goal 🤟 Every day is a learning experience to do and BE better than the last. Keep learning, keep growing, keep smashing goals 🫶 #fyp #thezenden #LMT #massagetherapist #massage #relax #hubcity #unwind #metime #goupstate #sparklecity #onespartanburg #spartanburgmassage #spartanburgcounty #relaxation #massagetime #massagetherapy #spartanburgsc #spartanburg #upstate #newbusiness #massagebusiness #upstatemassage #supportlocal #shoplocal #downtownspartanburg #downtown #intheburg
This class is open to all ages! Come create some Easter treats you can enjoy from one year to the next year. One ticket buys 3 peeps, one chocolate bunny and a morning of painting pleasure. Join us for an hour or two and create something that can last forever, physically and mentally. https://www.ticketleap.events/tickets/thezenden/peeps-and-bunny #thezenden.tully.ny #painttherapy #community #multigenerational
Remaining appointments available for this week! Book using link below 👇 #HolisticBeautyTherapy #HolisticHealth #5StarRatings #ReikiMaster #Passion #TheZenDen #Shettleston #SupportLocal #HBA2024Finalist #BestNewSalon #SkinSpecialistoftheYear #TropicSkincareAmbassador #awardwinningproducts https://book.thesalon.app/salon/6265fba9-60b3-48fd-9991-3ac62c0fa91a
✨But there's always Mondays at the Den 🎉Retail, Tarot & Yoga happening today ⤵️ 📌Retail 1-6 🎉Stop by and enter the Goodie box raffles (winners will be announced Friday) 📣Deal of the Week •All purchases of $50, automatically receive 3 entries into the raffle •All purchases of $100, get 25% off a future purchase and 3 raffle entries 🔮1 spot left for Tarot or Consultation today (3pm), message to grab it 📌Yoga at 6pm Come explore "Somatic 🌀Yoga & 🌀Movement" •assists with moving and releasing stagnant or repressed emotions through movement •helps to pinpoint *where* we are holding tension or stress within our bodies •helps us to identify and connect the emotion to the body through movement 🩵Suitable for all levels of experience #yogastudio #meditationspace #healingarts #metaphysicalshop #apothecary #crystalshop #thegaiaden #thezenden #visitmercerwv #grassrootsdistrict #historicdistric #community #yogainspiration #consciousliving