It's a Mystery! if you Love Aromatherapy, Essential oils and Love a Surprise this might be for you. #teachersdaygiftideas #teachersofinsta #teachersdaycelebration #scentoftheweek #momsover30 #momslife #essence #subscriptionboxesforwomen #holisticmedicine #wellnessblogger #aroma #sleeplessness #plantmedicine #Rosemary #massagetherapistatlanta #calmingvibes #betterthanchocolate #mothersday #insomnia #plantbasedmedicine #subscription #thievesoil #purifying
Harmonizing Form and Function with Bioesthetics 🌺🪞⠀ ⠀ Bioesthetics is the art of creating a smile that’s not just beautiful but also biomechanically sound. We consider your entire oral system to ensure a natural and lasting aesthetic.⠀ ⠀ 👉 Pro Tip: Opt for a balanced diet to support not just systemic health but also the ideal form and function of your teeth.⠀ San Diego Fine Dentistry 🦷✨⠀ ☎️ 619.295.6500⠀ #Bioesthetics #ArtOfSmileDesign #SanDiegoFineDentistry #NaturalBeauty #DrPurps #SabinePurps #HealthySmileSD #QualityDentalCare #OralHealth #wellnessblogger #healthblog #FineDentistry #healthiswealth #osa #snoring #migraine #headache #sleepapnea #vivoslife #HealthySmile #airway #systemichealth #tmj #jaw #breathe #wellbeing #pain #myofunctional #myo ⠀
🎧🌱🩰🫶🏼🩶🌿 #wellnessjourney #wellness #pilates #lifestyle #ａｅｓｔｈｅｔｉｃ #explorepage✨ #wellnessblogger #matcha #gym #fitness #beauty #fyp #addmefast #fitnessaddict #fitnessgirl #hotgirlwalks #walks #selflove
🍌This creamy latte gives you fuel to power 💪 through your day - especially early in the week! Over 20g of plant protein satisfies hunger pangs, plus energizing MCTs ✨️ help to crush mid-morning cravings. It’s a delicious way to get a quick coffee fix and the nutrition your body needs. You also get vital minerals including a potassium boost. Head to the link 🔗 in our bio for the recipe. Enjoy the goodness! #thegoodinside #coffeerecipe
Below ⬇️ Just life lately , trying to watch my veggies grow and use every last bit of food I cook! I’ve been making my own homemade almond milk, and with the leftover pulp I’ve been making these to die for granola bars ! Marinated some flank steak in fruits and herbs and onions , then grilled it and WOW! They are so delicious! Comment ‘no waste’ below and I’ll send you the recipe ! . . . . #homemadealmondmilk #milk #almondmilk #granolabar #granolabarrecipe #breakfastrecipes #growingfood #vegetables #vegetablegardens #romainelettuce #picnic #fyp #follow #growyourbusiness #businesscoach #trendingnow #trendinghashtags #foryou #smallbusinessowner #smallbusinesssupport #entrepreneur #thewellnecessities #wellnesscoach #holistichealing #holisticnutrition #homemade #wellnessblogger #blogger #grilling #steak
Most people use the term “glow-up” in a very superficial manner, to talk about small changes - like a new makeup routine or a style upgrade. But the truth is, they have NO IDEA of the incredible transformation that can be achieved with the right habits! 🫶🏽 ➡️ By taking the right steps, you can completely transform your body and reveal your unique beauty - ultimately becoming the version of yourself that you’ve always dreamed of, but didn’t know how to achieve it ❤️🩹 💬 She feels beautiful, energetic, and full of vitality. She walks into any room with confidence, turning heads with her magnetic personality and goddess beauty. We want to show you exactly how you can achieve your glow-up transformation, and finally begin living as your best, glowed-up Self. You don’t need money or much free time! You can start with small steps, and witness the transformation as you go 🤍 And to get you started, we’ve created a free guide for you with all the steps you can take to start your natural glow-up journey and unlock your inner glow, from wherever you are. Just comment the word “FREE GUIDE” and we will send it to you! 🫶🏽 #glowup glow up #glowuptips #selfcare #thatgirlroutine that girl #healthyroutine #glowupwithme #wellnesstips #wellnessjourney wellness tips #wellnessblogger #wellnesslifestyle wellness journey #cleangirl level up your life #glowuptransformation glow up transformation #modelbody model body #wellnessgirl glow-up guide #postureexercises posture exercises #cortisol #hormoneimbalance
You know which Taylor Swift lyrics are supposed to appear in this caption today. Don’t make me write them 🧋🍃🍄🟫🌿
peep the username change… officially Canadian board certified → 🇨🇦🇨🇦🥳🥳🥳
🎟️ TICKETS ON SALE NOW 🎟️ Want to know how @aligned.wellness.collective do wellness events? Feel recharged | abundant | zen | calm | elevated | Scroll the carousel to see what a wellness day with Gemma & Sara looks like at the beautiful grounds of @the_beverleybarnweddingvenue 9th June 2024. 🎟️ Tickets on sale now 🎟️ 🔗 in bio . . . . . . . . #carousel #wellnessday #wellnessretreat #wellnessretreats #wellnessretreats2024 #yorkshire #beverley #soundbath #soundartist #soundbathevents #yogayorkshire #yogaevents #manifesting #manifestingmagic #manifestingdreams #abundance #selfhealing #soundhealing #selflove #selflovequotes #selflovecommunity #smallbusiness #smallbusinessowners #wellnessblogger #wellnesslifestyle #wellnesslife #holistichealth #holistichealing #holisticwellness #holisticevents @aligned.wellness.collective @goodvibesbygems @saralwalton ralwalton
Check out our monthly wellness blog! This month's topic: Getting Through A BAD😝 Mental Health Day We have all been victims of a bad day. You know what I’m talking about…from the moment you wake up, nothing seems to go right, and repeatedly, you think, “I just want to go to bed and start over tomorrow.” However, as adults, we don’t usually have that opportunity, and we have to slough through the day, often sinking deeper into the depression or anxiety or a thousand other emotions that run rampant in our bodies. Well, you don’t need to settle for discomfort any longer. I’m going to give you a few tools to use when that next bad mental health day or week comes. But first, I want you to take a moment to consider how your mind and body react to these days. Why is this important? Often, our bodies try to warn us of danger, but we are so caught up in the moment that we don’t notice what our bodies are telling us. So, let’s start there…READ MORE at https://airmidwellness.com/bad-mental-health-day/ #wellness #wellnessblogger #wellnessblog #wellnessblogs #buckscountypa #buckscounty #buckscountywellness #mentalhealthtips #mentalhealthtips #mentalhealthtips🧠 #mentalhealthtips❤️🙏😂 #mentalhealthtips💕 #mentalhealthtipsforwomen #mentalhealthtipsformoms
Reflexology with @t.a.n.y.a_f.i.e.l.d is available at The Holistic Hut every Monday. To book your dreamy session underneath the healing silver birch trees of @kingdom_pen email [email protected] or head to @findyourwild.love 🤍 #reflexology #wellness #selfcare #healinginnature #findyourwild #tunbridgewells #tonbridge #kent #wellnessblogger
“Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.” — Beyoncé #selfworth #selfworthquotes #wellnessblogger #determination #determinationiskey
caprese salad with fresh tomatoes, mozzarella, basil & the best @losolivosca balsamic vinegar with olive oil summer i’m so so so excited for you & more recipes like this!!! 🍅 have a beautiful monday & give a stranger a compliment
Weekly wellness highlights featuring lots of recent eats (+ drinks) from my kitchen 👩🏻🍳🥬✨ ✨ delicious sunday brekkie with @formnutrition protein powder, @cocosorganic_ coconut yoghurt, frozen blueberries, homemade granola + peanut butter 😍 ✨ keeping up with my daily walks - and yes I was still wearing a puffer jacket until today 😂🥹 ✨ still reading 101 essays that will change the way you think! I love this one + have been savoring it one chapter at a time 📖 ✨ Asian inspired rice noodle bowls - was trying to use up all my leftover veg + these came out sooo delicious! I topped it with my fave peanut sauce 🥜 let me know if anyone wants the recipe, it was super simple :) ✨ homemade ginger + turmeric shots! 🫚 inspired by @balancebybec + finally made some homemade juices + shots - sooo good I loved having these prepped as a morning or afternoon pick me up 🤭 other juice is celery with lemon + @adunasuperfoods greens :) bottles are from @amazonuk 👩🏻💻 ✨ celebrated a friend’s birthday with these homemade matcha cupcakes 🍵💕🧁 ✨ finally had time to snap a pic of one of the breakfasts I bring with me to the office in the morning! This was a green protein smoothie topped with homemade granola - such an easy way to get lots of veg + vitamins in the morning but also super filling + simple ✨ London finally giving us some vitamin D ☀️🧴🥹 + a little reminder that wellness doesn’t always have to look pretty or perfect - if you fell off track at the weekend, last week or even last month, it’s a new day, a new week + chance for a new beginning 🤍 xoxo #wellness #healthandwellness #wellnessblog #wellnessblogger #london #healthyeating #healthylifestyle #plantbased #healthyrecipes
A deeper look at #fascia and how our #connectivetissue is the super glue network that holds us together. #massage #massagetime #massages #massagem #massagetherapy #massagetherapist #health #healthiswealth #healthandwellness #wellness #wellbeing #wellnessthatworks #wellnessblogger #wellnesscoach #natural #naturalremedies #naturalhealthcare #naturalhealth #naturalremedy #naturalhealing #naturalmedicine #naturalsolutions #selfcare #selflove #pain #painrelief #painmanagement #muscle
Once we let go of perfectionism and accept our glorious average selves, we can really surprise ourselves with our accomplishments. And our self-love grows through the roof! ✶ ✶ ✶ ✶ ✶ #counseling #atlantatherapist #atlantacounseling #atlantawellness #healing #atlantacounselor #selfcare #selfcompassion #youareenough #selfesteem #anxiety #socialanxiety #anxietysupport #depression #depressionsupport #grief #griefcounseling #relationships #couplescounseling #breakups #mindfulness #createyourbestlife #loveyourselffirst #selflove #healersofinstagram #wellnessblogger #therapyworks #holistichealing #healATL
I got my sweet potatoes 🍠 and I’ve never been happier. I’m a simple gal 🙋🏻♀️ it’s funny to me how carbs make me feel. Earlier on today’s run 👟 I wanted them mid-run. I got these from @sweetgreen. I’m thinking 💭 I should experiment with fuel during running that isn’t the standard gel, and especially with my Whole30 around the corner — I need to experiment. I’m all about nutrient dense carbs. I just need more of them. #wellnessblogger #simplefood #foodie #healthyliving #healthyfood #sweetgreen #marketstreetlynnfield
Lucky Girl 🍀🪽 en este retiro. Nuestras invitadas van a poder participar en una rifa patrocinada por @gruporosanegra y disfrutar de una cena mágica y llena de sorpresas! . . . #wellnessweekend #wellness #wellnessretreat #wellnessjourney #wellnesslifestyle #wellnessday #wellnesslife #selfcar #retirodelujo #wellnessfitness #relax #wellnessspa #wellnesswarrior #wellnessblogger #tulum #armonika #spa #wellnesscoach #akumal #wellnesscenter #cancun #wellnesstravel #wellnessmatters #gruporosanegra #wellnessretreats #healthandwellness #wellnesscoaching #wellnessinfluencer
Ту́фли на на́бережной Дуна́я — мемориал жертвам Холокоста, установленный в 2005 году на берегу Дуная в Будапеште. И еще мемориал погибшим венгерским евреям на площади Буды... #estonia🇪🇪 #estland🇪🇪 #hungary🇭🇺 #travel2024✈️ #trip✈︎2024🌍✈️ #world2024🌍 #travelling #tripping #worldblogger #travelblogger #tripblogger #familyblogger #foto2024📸❤️ #fact #fanat #fanat #art #worldfoto #wellnessjourney #war #wellnessblogger #wow #freestyle #armastus💕 #budapest #bükk #old #fotohistoria #fotoday #foto #fotofamily
hiii🧚🏾🤍 I’m going to use this account to post wellness/lifestyle content hehe I love creating content and all things wellness sooo here we are😄 #newaccount #contentcreator #contentcreation #wellnessblogger #healthylifestyle #lifestylecreator #newinstagram #newcontentcreator new account. new content creator. new Instagram account. Wellness creator. Lifestyle creator. Fitness creator. Content creator. Content creation.
@kingamichor 💋💋 #zjawiskowe_pl #blondynka #showertime #artisticsoul #bnwportraits #lingerielover #polishwoman #polskadziewczyna #polskakobieta #naturallybeautiful #womenwholift #wethair #bnwzone #czarnobiałe #blondesdoitbetter #wellnessblogger #gorgeousgirl #dlugienogi #picoftheday #longhairstyles #over30style #afterbath #blackandwhiteonly #kobiecość
Is apple cider vinegar a miracle elixir or mere myth? Stay tuned for more insights to untie the knot. Share your thoughts in the comments. 🫶
happy monday 🫶🏻 • • • #discoverunder5k #lifestyleblogger #lifestyle #happymonday #smallcontentcreator #beautycommunity #beautycreator #wellnessblogger
An extract from our second article ‘Retrain your brain and fix your self-esteem’ (Link in Bio to read more) New article coming very soon!
#MondayMotivation⠀ Reclaim Your Gum Glory: The Lasting Impact of Treating Gum Recession⠀ ⠀ In the symphony of our oral health, each element plays a pivotal role—and our gums are no exception. Treating gum recession is not merely about aesthetics; it's a protective measure that resonates with the entirety of our dental well-being. 🍃⠀ Tune into the Benefits:⠀ • Foundation of Strength: Reinforce the stability of each tooth, safeguarding against looseness and potential tooth loss.⠀ • The Harmony of Health: Limit the risk of decay and periodontal diseases by sealing off exposed roots from bacterial invaders.⠀ • Symphony of Sensation: Reduce sensitivity to hot and cold, harmonizing your eating experiences.⠀ • Aesthetic Crescendo: Enhance the composition of your smile with a balanced gum line that symphonizes with your teeth.⠀ Composing a Future Free from Gum Recession:⠀ • Promotes a vibrant, healthy environment for a lifetime of smiles.⠀ • Harnesses advanced techniques for comfort and precision.⠀ • Strikes a chord with those seeking a blend of health & beauty in every aspect of their lives.⠀ In this constant rhythm of life, where we are mindful of the melodies we create with our health choices, addressing gum recession becomes instrumental. Each measure we take towards treating gum recession is a step in fortifying our overall oral harmony.⠀ ⠀ Ready to attune your oral health to its finest pitch?⠀ Dr Rocelle Maliksi RN DDS⠀ 408.262.2604⠀ #Dentist #DrMaliksi #RocelleMaliksi #MilpitasDentist #GumRecessionTreatment #DentalHarmony #ProtectYourSmile 🌟🦷💫 #teeth #bruxism #gumgraft #RN #rdh #sanjose #healthcare #healthblog #wellnessblogger #pinholegumrejuvenation #makeover #milpitas #MotivationMonday #MondayMood #MondayVibes #NewWeekNewGoals #MondayMorning #MotivationMondays #MondayMindset #newweek #HappyMonday⠀
With all the pollen and questionable things going around these days, we’re big fans of this propolis throat spray from @beekeepers_naturals — spray this four times into the mouth when you feel you need an extra immunity boost. 🐝 🐝 🐝 Personally, we like to use this in coordination with other supplements like 3,000-5,000 grams of vitamin c spread out through the course of a day. In our opinion, it’s a particularly beneficial regimen to take on before major travels. ✈️ ✈️ ✈️ Of course, this post is not intended to function as medical advice. Always consult your physician before trying a new supplement for maximum safety, and especially if you’re dealing with a chronic condition. 😀😀😀 #beekeepersnaturals #immunesupport #wellnessjourney #healthylifestyle #healthyliving #warrioroflight #benefitsofhoney #healingfromtrauma #naturalthroatspray #healingremedies #gutfeelings #wellnessblogger #wellnessblogger #pretravelessentials
The best artist is nature itself, where you always can find inspiration and answers✨🥹 Ps . Please ignore my ripped tights 😂 What’s your source of inspiration? 🫶 . . #naturalhistorymuseumlondon #inspirational #architecturedesign #natureinspired #aestheticedits #aesthetically #artinlondon #artinstadaily #mindsetcoach #mindsetcreator #wellnessblogger #cozylifestyle #atmospheric #wellnessaesthetic #slowliving #foodielife #foodies
work hard so you can play harder ✨ you’re not “missing out” on anything when you prioritize your well-being 💭 #wellnessblogger #selfcare #healthylifestyle #lifegoals #positivity self love journey, balanced lifestyle, positive mindset, seattle creator blogger, fit girl, motivational quotes, that girl aesthetic, life advice, 30s club
Welcome to my new series Mindful Mondays - where we kickstart the week with intention and presence 🧘🏽♀️ Here are a few tips to infuse mindfulness into your day: Start your morning with a few moments of deep breathing. Inhale positivity, exhale stress. Practice gratitude by reflecting on three things you're thankful for today. It sets a positive tone for the day ahead. Take short mindfulness breaks throughout the day. Pause, observe your surroundings, and connect with your senses. Before bed, unwind with a guided meditation or gentle stretch to ease into restful sleep. Post a snippet of your Mindful Monday and tag @awakenharmony8 🤍
📷: pinterest #wellness #selfcare #selfcarethreads #motivation #selfcareroutine #selfcaredaily #selfcarematters #selflove #mentalhealth #selfcarelove #selfgrowth #selflove #wellnessjourney #wellnessblogger #representation #representationmatters #wellnessblog #loveyourself #ａｅｓｔｈｅｔｉｃ #aesthetic #diversity #manifest #visionboard #moodboard #90sgirl #selfgrowth #thatgirl #thatgirlaesthetic #moodboardsaesthetic #goals #inclusion
❤️🩹 . . . #psychology #selfcare #motivation #wellnessblogger #motivasyon #psikoloji #personalgrowth #inspirtional #lifestyle #fypシ #keşfetteyiz #kesfet #doğancüceloğlu #sözler #dogancuceloglu #motivationdaily #psikoterapi #psikolojiksözler #farkındalık #kişiselgelişim #psikolojiksözler
💯❤️ . . . #psychology #selfcare #motivation #wellnessblogger #motivasyon #psikoloji #personalgrowth #inspirtional #lifestyle #fypシ #keşfetteyiz #kesfet #doğancüceloğlu #sözler #dogancuceloglu #motivationdaily #psikoterapi #psikolojiksözler #farkındalık #kişiselgelişim #psikolojiksözler
Il faut qu'on parle de coeur à coeur Rahlala! Qu'est-ce que ça a été difficile de publier ce post aujourd'hui après tant de temps... À vrai dire, cela fait des mois que je réfléchis à ce que je souhaite comme avenir pour ce compte, à ce que je souhaite partager ici, avec vous. Et je me suis rendue compte qu'il y avait une chose qui me manquait terriblement - la joie de partager sur les réseaux sociaux. En y repensant, le moment où je me suis sentie la plus épanouie,c'est lorsque j'étais blogueuse lifestyle et beauté, en 2016-2017, et c'est ce que je veux retrouver, en vous partageant à nouveau, ici et un peu sur le blog, mon mode de vie holistique! Qu'est-ce qui vous attend ici maintenant alors? ✨ de la spiritualité / dev perso 🌹 bien-être 💄 cosmétiques vegan, non toxiques 🤷♀️ des aventures, qui sait! Bref, je ne veux plus me cantonner à une seule part de ma vie, aka mes services en tant que praticienne reiki, mais vous embarquer dans mon quotidien au-delà de l'aspect professionnel. Mes services et programmes sont toujours disponibles par ailleurs ! Qu'en dis-tu? Es-tu prête à me suivre dans cette nouvelle aventure? Héloïse #thewildbeauty #therapeute #bienetreaunaturel #bienêtre #developpementpersonnel #developpementspirituel #vegan #holistique #nontoxique #wellnesscontentcreator #wellnessblogger #mindfulness #creatricedecontenu #ugcfrance
Breakfast!! ✨ The past week & a half has been SO busy! Got married on the 20th 👰🏼♀️ & then flew to the Azores for my mini moon 🌙 , then flew back to NYC on the 26th ✈️ & then drove my car full of stuff down to Memphis, TN 🚗 (my new home)! So many time zone shifts 🙈 Definitely ready to get into a routine, but we had the absolute best little trip 🤗 one major highlight? Our hotel had the most amazing breakfast buffet!! Loved all the fresh fruit! 😋 Anyway, I hope you have a great morning!! ☀️ #nourishment #healthybreakfast
.Be awesome today’ 💙 . . . . . #liveinspired #wellnessjourney #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #hippielifestyle #nourishyourself #nontoxichome #nontoxicliving #nontoxicskincare #organiclifestyle #spapreneur #organicbeauty #diyskincare #fitforme #justbreathe #lookwithin #mantramonday #moveyourbody #hippievibes #inspirationdaily #cleanliving #cleaneating #dailydetox
The six one is so TRUE 💸 and “that girl” knows. . . . . . . . #motivation #motivationalquotes #inspiration #healthylifestyleinspiration #selfimprovemedaily #selfimpro vementquotes #motivationforsuccess #growthmindset #min dsetmotivation #mindsetquotes #mindsetinspiration #mornigroutine #health yhabits #healthylifestyle #selfimprovementdaily #bettereveryday #consistency #consistencyiskey #explorepage #viralree s #productivemorningroutine #atomichabits #healthygirl #wel Inessjourney #wellnessblogger #thatgirlaesthetic #money #faceless #growth #billionaire
It’s bigger than the following ‘what to eat to balance your hormones’ posts … It’s the consistent changes that actually balance your hormones FOR GOOD 💯 using a root cause approach. *It’s playing the LONG GAME* My hormone journey has been anything but smooth: 🫠Being on the bc pill for 20 years 🦠Persistent leaky gut, candida, and skin infections on my face & hands 🚨Living in fight or flight 🥴Trying countless diets thinking I just needed to “eat cleaner” I’ve come a long way & still put in the daily work. Seeing & feeling these shifts lets me know that my body is feeling safer & more nourished than it ever has, at 39. And this means my body can prioritize all functions necessary for strong digestion, quality sleep, feeling relaxed, & most importantly me living my life without being chained to some unrealistic wellness routine - cuz that ain’t what I’m about 💃🏻😝 This is⤵️ ✨The Radically Restored membership✨ 👉🏽One place to simplify hormone balancing in a way that REMOVES STRESS. 👉🏽Trainings, tools, guides, guest speaker videos, & access to me where you can learn how to apply a root cause approach to hormone healing. 👉🏽An accessible holistic membership not just to give you more information - but a proven process that ties everything together. If you’ve ever felt stuck with your health - I’m here to tell you that health doesn’t need to feel so overwhelming. RR is where you’ll have continued simple strategies to put the power back in your health. DM me RR to chat details about the membership!
Hi-loooo!! Happy Monday! Tbh I have some post-vacation blues happening rn but since there’s some new faces around here, figured I’d do a quick #MaedayMonday intro: ~ My full name is Maelyn, but I love when friends call me Mae. ~ I’m a dog mom, a nap advocate, and a coffee addict. ~ I’ve recently picked up running — still trying to find the joy in the moment but those post-run endorphins are a great perk. ~ I reside in Dallas, where I’ve spent most of my life (this pic is from a trip I took last week!!). ~ Jesus is a friend of mine. . If you’re a new friend (or even old), I’d love to hear a bit more about you in the comments >> 😘 . #wordsbymae #dallasblogger #wellnessblogger #travelblogger #vancouver #canada #intro
I ran 2-miles 👟 in the sunshine ☀️ and it didn’t suck. To be honest, I was really nervous. I had so much self-doubt the whole time 🤷🏻♀️my body and mind have been through so much over the past 8 months. Learning how to thrive when having PTSD is hard. Somedays are just really, really hard. As much as I wanted to quit at a mile and a quarter, I didn’t. I really wish I brought my water 💦 vest, even for a short run. I wish I had more of my iced coffee ☕️ instead of relying on a gel to keep me going. I actually wanted potato 🥔 slices. It’s done, I finished. I didn’t quit on myself and that’s the biggest lesson. If you quit early, what do you have to gain? #wellnessblogger #selflove #selfcare #fitness #motivation #Boston #thehappynow #choosejoy #happy #wellness #mindfulness #health #lifestyle #inspiration #fitspo #smile #goalgetter #goals #intentions #intentionsetting #positivity #positivevibes #running #runnersofinstagram
#truth #expansion #shadowwork Have a 🦄 week. #staywild 🖤🤍🖤 #wellnessblogger #lifestyleblogger #yogateacher #yogalifestyle #selflovejourney
☀️Summer is just around the corner, and with all the hustle of spring sports, once again, I haven’t had a moment to plan summer activities for the kids yet! 🤪 Please help me out, IG fam. What are your kiddos doing this summer? Drop your recommendations for any great summer camps in or around Nashville in the comments below. It seriously takes a village! #NashvilleSummer #SummerCamps #LindaDHope #LDHLifestyle #NashvilleInfluencer #NashvilleBlogger #WellnessInfluencer #WellnessBlogger #Nashville #WellnessMatters
Desafiar los pensamientos tóxicos es el primer paso hacia una relación saludable con la comida y el wellness. Aunque el camino puede ser complicado, siempre puedes buscar ayuda profesional para mantener el equilibrio. Recuerda, no es un viaje lineal, y buscar apoyo profesional es totalmente válido. #recetassaludables #recetasketoespañol #recetasfaciles #alimentacionsaludable #alimentaciónconsciente #comidaeswellness #wellnessblogger #glutenfreerecipes #alimentaciondesinflamatoria #realfood #homemadefood #recetascaseras #panescaseros #panketo #pansingluten #pansinharina
I hear THIS ALL the time……. “I WISH I’D MET YOU SOONER” Here’s the thing. Many people wait for the ‘perfect’ time ‘I’ll do this when…’ ’Times aren’t good right now’ ‘I don’t deserve to do this work on myself’ ‘I don’t deserve happiness and success’ Why..?? WELL….. LOTS of excuses get in the way The old internal chatter (Linked to old programmes) E.g. Not feeling worthy, not good enough, not important, not seen Resonate? You can either let the old Sh*t take over and win Or YOU can take charge and let them go. If not, will tomorrow, next week, next year be any different?? You ALWAYS have a choice: 1️⃣ Continue to lead a life of mediocrity 2️⃣ Level up, to the path of success you KNOW you deserve Sooo, I’ve Got You... Limited Time Offer! 🥳 To celebrate my upcoming Business Birthday ONE VIP Client spot £2000 for 3-month 1-1 programme. Usually £3,200 (+ bonus: lifetime access to my online programme, normal cost £499) Save £1700 🤯 If you’ve been thinking about working with me for a while, this is your sign. This will never happen again- ENDS 6th May DM to apply!
#wellnesswednesday #wellnessjourney #wellnessgoals #wellnessretreat #wellnesscoach #wellnessthatworks #wellnesstips #wellnesswarrior #wellnesshotel #wellnesslife #wellnesslifestyle #wellnesswins #wellnessblogger #wellnesscoaching #wellnessadvocate #wellnessfitness #wellnestshowroomlagos #wellnessretreat
Nature’s Gatorade 🍍🍊🍓 : : : : #healthanswellness #wellnessjourney #lifestylechange #healthylifestyle #wellnesscoach #wellnessjourney #tampawellness #tampapersonaltrainer #okcwellness #stpetewellness #denverwellness #coloradowellness #holisticcoach #lifecoach #lifecoaching #tampamassagetherapist #okcmassagetherapist #stpeteyogi #clearwaterfitness #denveryogi #orlandoyogi #okcchiropractor #kcchiropractor #tampachiropractor #stpetechiropractor #stpetewellness #wellnessblogger #wellnessblogger #tampapersonaltrainer #okcpersonaltrainer #stpetepersonaltrainer #floridawellnesscoach #dewitwellness
Want Shredded #shoulders? (Save & Try)😈 Fix your poor posture❗️Get our posture corrector 3.0 for 35% OFF! Link in bio👉🏻 @gymtipsvip Free worldwide shipping 🌎 1. Half Lou + Lou raises 4 X 5-8 reps 2. 4 ways lateral raise 4 X 6-8 reps 3. Alt shoulder press + Arnold presses 4 X 8-10 reps 4. Front + Lateral raises 4 X 8-10 reps 5. Shape check 2 X 8-10 reps @gymtipsvip @starboy_camair Don’t forget to tag & Share with a friend🏆 Like | Share | Follow #shoulderworkout #shoulder #quitsugar #inspire #fitnessblog #wellnessblogger #fitness #viralpost #upperbodyworkout #instagram #love #trendingnow #workoutmotivation #homeworkouts
#wellnesswednesday #wellnessjourney #wellnessgoals #wellnessretreat #wellnesscoach #wellnessthatworks #wellnesstips #wellnesswarrior #wellnesshotel #wellnesslife #wellnesslifestyle #wellnesswins #wellnessblogger #wellnessblog #wellnesscoaching #wellnessadvocate #wellnessfitness #wellnesstravel #wellnessjourney #holistichealthandwellness #wellnestshowroomlagos
April Moments ✨🤍
Think a VIP Day can't get any better? Yes, a traditional VIP Day is fantastic for quick, efficient progress—PERFECT when you need things done right and done fast. They’re straightforward, super efficient, and exactly what you need if you’re looking to make substantial headway in a matter of hours. BUT! What if you could have all the perks of a VIP Day, with an added bonus? ^^^ Imagine ending your day, reviewing the work without the pressure to provide immediate feedback, and having the night to sleep on your thoughts. → When you value thoughtful reflection along with swift execution → When you appreciate having a moment to ensure every detail aligns with your vision → Or when you want to refine your inputs and feedback to get everything just right ...You’re not just looking for speed. You’re looking for the space to ensure perfection. With the Express Edit, you get the best of both worlds: → Immediate progress on day one to capture the momentum → Time to reflect after the first day’s sprint, allowing you to “sleep on it” for a night → Final touches applied with precision on day three, rounding out a truly relaxed, yet quick, experience Sound like just the thing you’ve been waiting for? ESPECIALLY for this summer? I've got a small handful of spots left for the summer WITH some bonuses included. And my early bird people get an extra bonus. Want early access before all the spots are gone? Comment SUMMER to get early access + a fun (& helpful) freebie. Let's make your project a priority, not just another task on the list! . . . . . . #babysleepconsultants #babysleepcoaching #workingmommas #womenpreneurcommunity #babysleepcoach #healthandwellnesscoaching #creativeentrepreneur #wellnessblogger #coaches #interiordesignersofinsta #thesundayclub #womenpreneurcommunity #womenpreneurs #liveyourpassion #virtualinteriordesigner #luxuryflorist #virtualstylists #therisingtidesociety #smallbizlife #shemeansbusiness #buildingmyempire
🤔 Μήπως πιάνεις συχνά τον εαυτό σου να ανησυχεί για πράγματα που είναι κυρίως στη φαντασία σου αλλά δεν συμβαίνουν στην πραγματικότητα και ταλαιπωρείσαι με υποθέσεις; 🍀 Ναι, ο φόβος αλλά και οι φοβίες πολλές φορές βασίζονται σε αυτά που σκεφτόμαστε ότι μπορεί να συμβούν σε εμάς, γιατί συμβαίνουν γύρω μας. 🌞 Όμως επειδή δεν μπορείς να τα βάλεις με πιθανολογίες και σενάρια, φρόντισε να επικεντρωθείς στο τώρα σου και να αντλείς δύναμη και αισιοδοξία από αυτό! Είμαι η #vickykaoula της #wellnesspath και είμαι #lifeandbusinesscoach και #σύμβουλος ψυχικής υγείας. #όρια #επιλογές #ονειρο #απόφαση #livethelifeyoudreamof #balancedlifehappylife #wellnessblogger #challengeyourmind #wellnesslife #executivecoaches #executivecoach #αυτοβελτιωση #αυτοβελτίωση #αυτογνωσία #ψυχοθεραπεύτρια #ψυχολόγος #growthmindset #ερώτηση #askyourselfthis #askyourself #fear #love #selflove
Kicking off the week with a smile and a grateful heart. Do you struggle with Monday’s? . . . . #NoBlueMonday #motivationmonday #mondayblues #newweeknewgoals #motivationmondays #Idnont #motivation101 #fitnessmotivation #wellnessblogger #mondayinspiration #mondaythoughts #mentalhealth #mondaymotivations #wellnessmatters #Idnontario #healthandwellbeing #mentalhealthmonday #mentalhealthministry #mentellhealth #mensmentalhealth
Şampiyonlar ligi part 4😂😅💪😬👊😈 #fitness #fitnessmotivation #fitnesslife #fitnessmodel #body #bodybuilding #bodytransformation #bodytransformationchallenge #wellness #wellnesscoach #wellnesscompetitor #wellnessblogger #healthylifestyle #healthandwellness #menandfitness #instagram #instamood #instagood #instalike #personaltrainer #personaltraining #strength #beastmode #getfit #keşfet #keşfetteyiz #training
Happy Monday ✌🏼 You can’t catch a trout with dry pants 🙌🏻 No se pesca una trucha con pantalones secos🙌🏻 #shorts @piranha_fitness_team 🔥 #beauty @alionacri 🫶🏻 #photo @ejmcompany_miami_photographer_ 📸 #positivevibes #curvygirl #girlswithmuscle #thatgirl #mentalhealthmatters💚 #wellnessblogger #girlsgeneration #fitnesslifestyle #fitfam #fitnesslife #fitnessaddicts
💐💐 #motivation #motivationalquotes #inspiration #healthylifestyleinspiration #selfimprovemedaily #selfimprovementquotes #motivationforsuccess #growthmindset #mindsetmotivation #mindsetquotes #mindsetinspiration #mornigroutine #healthyhabits #healthylifestyle #selfimprovementdaily #bettereveryday #consistency #consistencyiskey #explorepage #viralrees #productivemorningroutine #atomichabits #healthygirl #wellnessjourney #wellnessblogger #thatgirlaesthetic
I love me a yummy green goddess bowl! 💚 Getting enough iron, Vitamin K, A, C and calcium is so important and green veggies are the key to restoring essential minerals and vitamins. Also green veggies contain a high ratio of proteins (YES! Spinach for example in 100gr contains 3.6 carbs and 2.9 protein! & Edamames in 100gr have 10 carbs and 11 protein, so no reason to wonder where you an get enough of it) Greens are a powerhouse 💪🏼 so try to incorporate them on a daily basis 🫛🥦🥬🥒 #healthylifestyle #healthyliving #healthylivingtips #healthylicious #healthylivingmovement #healthylivingrevolution #healthylifehappylife #healthylivingjourney #healthylifechoices #healthylivingblogger #healthandwellness #wellnesswednesday #healthwellness #healthandwellnessjourney #wellnesswarrior #naturalhealthandwellness #wellnessblogger #healthandwellnessblogger #wellnesstips #healthfitnesswellness #healthyeating #healthyfood #weightloss #healthyliving #weightlossjourney #fitness #nutrition #cleaneating #feelyourbest #foodie
Day One of the Sound Healing Practitioner course with @holisticwellness_academy 🌱 I am so excited for the start of this journey, and can’t wait to see where this takes me 💫 #soundhealing #soundhealer #holistichealth #holistichealing #holisticwellness #wellnessjourney #wellnessblogger #happinessbegins #happinessproject #ouronepreciouslife
4 islands that are perfect for a luxurious girls’ trip 1. Santorini, Greece: Santorini is a world-renowned island known for its dramatic cliffs, whitewashed houses with blue domes, and stunning views of the Aegean Sea. There are many luxury resorts on the island, most of which offer infinity pools overlooking the caldera. You can spend your days lounging on the beach, swimming in the pool, or exploring the island’s many shops and restaurants. In the evenings, enjoy delicious meals with breathtaking views and lively nightlife 2. Turks and Caicos: This island chain in the Caribbean is known for its pristine beaches, turquoise waters, and luxurious resorts. There are many all-inclusive resorts on Turks and Caicos, so you can relax and enjoy your vacation without having to worry about a thing. Spend your days swimming, snorkeling, diving, or simply relaxing on the beach. In the evenings, enjoy delicious meals, pampering spa treatments, and lively nightlife 3. Bali, Indonesia: Bali is a beautiful island that offers something for everyone. There are luxurious resorts on the beach, charming villages in the mountains, and stunning rice terraces. You can spend your days swimming, surfing, hiking, or exploring the island’s many temples and cultural attractions. In the evenings, enjoy delicious meals, traditional dance performances, and a vibrant nightlife scene 4. Seychelles: The Seychelles is an archipelago of islands off the coast of East Africa. The islands are known for their stunning beaches, crystal-clear waters, and lush vegetation. There are many luxury resorts on the Seychelles, most of which offer private villas with pools. You can spend your days swimming, snorkeling, diving, or simply relaxing on the beach. In the evenings, enjoy delicious meals with fresh seafood and stunning views Tagged your girls here, and book a flight! Follow for more lifestyle, beauty, business, and travel inspo! Coming Soon www.fayalifestyle.com #lifestyle #girltherapy #aesthetic #beauty #skincare #wellness #healthylifestyle #healthyliving #healthytips #morningroutine #morningmotivation #thatgirlaesthetic #thatgirlroutine #thatgirllifestyle #wellnessjourney #wellnessblogger
Staying Grounded is important for the soul. #gratefulthankfulblessed #grateful #bibleverse #blessings #canada #ecuador #yogapractice #staycalmyoga #staycalmhealing #wellnessblogger #wellnesslifestyle #wellnessjourney #wellness #reikihealing #reikimaster #yoga #vloggerlife #reiki
Great work Kim Kardashian is doing to make the world an fairer place to live. Helping criminals get loans to start an small business so they don't return to an life of crime : Thank you 🙏 . . . . . #mindset #successdiaries #mindsetmatters #motivationiskey #motivationalquotes #inspirationalquotes #mindsetiseverything #wellnesscoaching #loriharvey #mindbodygreen #powerofpositivity #motivationoftheday #michaelbjordan #mindsetcreator #quoteoftheday #healthyhappylife #mindsetshift #successmindset #successquotes #holistichealthcoach #wellnessgoals #wellnessblogger #healthymindset #mindsetcoach #integrativehealth #mindsetquote #mindsetreset #mindbodywellness #successfulmindset #minds
Hi 👋 I'm Indre. What's your name? Pop in the comments, and introduce yourself. Tell me your name and one thing about you! I haven't been here for a year 😱 but now decided to come back again full of energy. So... A little bit about me. I recently turned 40 and have been going through a bit of a slump. I suppose that midlife crisis point, or maybe it's the perimenopause kicking in. Who knows... But I'm ready to come out of it and get back to my usual energetic, full of life, fit self. And I want to take you on that journey! I'm a serial entrepreneur. I have two failed businesses under my belt and two flourishing businesses. They are all very diverse. Online Art Gallery and a Multi family Office never took off big time, but Wealth Coaching and Gut Health Supplements are certainly providing for my so longed lifestyle. I have a 5 year old and am married to an Italian. I am Lithuanian myself, but have been living in london for 21 years. Although a move may be on the horizon for us in the very near future. I love coffee, wine, and protein shakes. I live healthy, good quality food, but i also like to indulge. No restrictions, just careful listening to my body is my motto! You may say I'm obsessed with the gut health topic and supplements, but it certainly isn't hurting anyone, quite the contrary, so why not! Right, so... what about you? Tell me something and let's get to know each other beyond just the beautiful pictures. #healthyfoodie #healthyfoodlover #healthydiet #healthyfood #positivemindset #successfulmindset #mindsetmatters #successmindset #growthmindset #organicproducts #organicingredients #organicfood #positivelife #positiveenergy #positivevibes #selfgrowth #thinkpositive #staypositive #positivevibesonly #higherself #worklifebalance #hustlewithease #intentionalbusiness #wellpreneur #mindandbody #iamwellandgood #liveinspired #holisticliving #wellnessblogger #wellbeingblogger
Quick Slimming Capsule is designed to accelerate weight loss by boosting metabolism and suppressing appetite. Its potent formula aids in burning fat more efficiently while promoting energy and vitality. Incorporate it into your weight loss regimen for effective and rapid results. 📞: +971 54 518 1871 Web Address : herbalsdubai.com. #quickslimming #dietarysupplement #lossweight #lossweightfromhome #lossweightfast #guthealth #healthandwellness #health #healthylifestyle #healthy #healthiswealth #wellness #wellnessjourney #wellnesscoach #wellnessthatworks #wellnessblogger #wellnessforlife #appetit #herbalsdubai #dubai #dubailifestyle #visitnow #ordernow
Trust in the process ✨ . . . #selfcare #selfcaretips #selfcareday #selflove #selfcaredaily #selflovetips #selfcarematters #selfcarequotes #selflovequotes #selflovejourney #selfloveclub #selfcarejourney #selfcarethreads #selfcarepage #wellness #wellnessjourney #healthylifestyle #wellandgood #iamwellandgood #mindbodygram #healthymindset #wellpreneur #healthandwellness #mindbodysoul #wellnessblogger #mindbodygreen #dailyaffirmations #trusttheprocess #dailymotivation #dailyreminder
🥰🫶🏼👑 Last night my little princesses helping me get ready for my ladies night out with girlfriends!! 📲*BTS details in my story! Check it out now! 🛍️*EVERY beauty item & secret from my look (both clean beauty product and med spa items I’ve done will be in my upcoming Wellness Workbook + Beauty Bible launch)—I turn 39 years old in July!🎂 Stay tuned on short video tutorials, discount links, and all my wellness + beauty secrets to look + FEEL your best!🧘♀️💋 Xo! Heather💚💜 #mamabear #luckymama #yogateacher #promakeupartist #wellnesscoach #beautycoach #selfempowermentcoach #wellnessblogger #beautyblogger #lifestyleblogger #momlife #wellnessworkbook #beautybible #empoweringwomen #empoweringgirls
🌟 Don’t just take our word for it! See how we stack up against the rest with glowing customer reviews. Discover why Better Mouth Tape is the BEST choice for peaceful slumbers and refreshed mornings. 💤✨ . . . . . . . . . . . . . . . . #qualitysleep #bettermouthtape #nasalbreathing #sleep #sleeptips #sleepcoach #sleepwell #sleepapnea #sleepproblems #health #healthylifestyle #healthy #healthyliving #snoring #wellnessjourney #wellnessthatworks #wellnesscoach #wellnessblogger #wellnessfitness #wellnesstips #wellnessadvocate #mouth #mouthtaping #focusonhealth #qualitysleep #betterbreathing #healthierhabits #spring #allergies #nasalbreathing #mouthtaping