We all have those moments where we need to muster up the courage to face what's been holding us back. It might sting at first, but ripping off the band-aid is the first step to true healing and growth. The art of ripping off the band-aid is a perfect metaphor for the emotional, mental, and sometimes even spiritual wounds we carry. It's about confronting our discomfort head-on and acknowledging that our growth comes from our most challenging moments. In life, we convince ourselves that leaving the band-aid on is easier than dealing with what lies beneath. But here's the truth: beneath that band-aid is a wound that's already begun to heal, just because we can’t see it doesn’t mean there isn’t change and growth happening. So, we take a deep breath, strengthen our resolve, and we rip it off. Yes, it definitely stings, but in that raw moment, we confront our fears, our insecurities, and our pain. This is the moment we say, 'No more' and we reclaim our power. Ripping off the band-aid is an act of self-love, an acknowledgment of the healing that has taken place. It's hard, it's uncomfortable, but it's also incredibly liberating because allows for a deeper understanding of ourselves. So, to anyone hesitating to take that leap, I urge you: trust in your strength. Trust in your ability to heal. Trust that beneath the band-aid lies a version of yourself ready to emerge, stronger and more resilient than ever before. #lifecoachingonline #heartcenteredliving #mindsetcoachingforsuccess #selfleadershipcoach #notamidlifecrisis #livethelifeyouwant #findinghappiness #goafteryourdreams #tuesdaytip #lifestrategist #findyourhappiness #lifetransformation #itstartswithyou #liveyourbestlifenow #startswithyou #lifecoachingworks #growthmindsetcoach #getunstuck #buildingconfidence #takethefirststep #growthroughit #embracingchange #transformyourlife #youcandohardthings #lifeonyourterms #youarestrongerthanyouthink #youcandohardthingsdarling #womeninmidlife #getunstucknow #personaldevelopement
مصبغة عم سلامة.. الدرب الأحمر🔥 #tuesdaytip #canonme #captuerstreets #canon #hippieeye_potm #freeyourstory #storiesofarabia #celebrateafrica #canoncna #canoncnafrica #gettyreportage #reportagespotlight #streetphotomag #everydaymiddleeast #Everydaymena @canonme @canoncnafrica
What are your go to tweezers? Tell us in the comments below! want to shop our products? Click the link in our bio or the link below! https://www.lash-expressions.com/shop . . #tweezers #lashtweezers #lashextensions #lashes #lashbabe #lashstylist #lashartist #tipsytuesday #tuesdaytip #tweezertips #lashlove #lashlife #pittsburghlashes #lashsupplies #Lashsupplier #lashproducts #lashshop #shopnow #lasheducation #lasheducator #lashisolation #lashplacement #lashfan #lashtweezer #lashbusiness
📊 Real Estate Statistics 📊 The majority of Canadians reside within close proximity to the U.S. border. This geographical reality plays a role in cross-border interactions and cultural exchange between the two neighboring nations. 🌟 Follow me for more real estate statistics! #thrivetuesdaytip #tiptuesday #tuesdaytip #justlisted #sold #ldnont #realestate #thriverealtygroup #home #forsale #investment #condo #renovated #investor #firsttimebuyer #realtor #realstatelife #realtorlife #realtorsofinstagram #incomeproperty #investmentproperty #investments #newbuildhome #newbuild #londonont #ldnontrealty #ldnontrealestate #ldnontrealtor #ldnontrealtors #londononrealestate
Paddle board yoga is my ultimate self-care ritual. When I'm able to connect the gentle rhythm of the water with my breath and balance, something magical happens. It's my happy place; the place where I'm reminded of life's vastness — life is so much bigger than just me. More than anything, it helps me practice mindfulness and the beauty of being present in the moment. What has your favorite form of self-care taught you? #wellnessinspiration #tuesdaytip #wellnesscoaching #abetteryou #healthyfamilies #becomeabetteryou #healthylifestylechange #proactivehealth #selfhelptools #healthylifestylejourney #wellnesscoaches #healthandwellnesscoaching #healthymama #personalwellnesscoach #mindsetmattersmost #maketimeforyou #youareimportant #selfcareisntselfish #personalgrowth #mindbodyconnection #findyourhappyplace #paddleboardyoga 📸 @maggie_forrestal
Ready to tackle those handy projects around the house? Here's a checklist of must-have tools and supplies every homeowner should have: 🔥 Fire Extinguisher 🪜 Ladder 🔦 Flashlights 🛠️ Well-Stocked Toolbox 🔋 Assorted Batteries 🔧 Emergency Kit 🔍 Stud Finder 📏 Tape Measure 🔥 Space Heater Long-time homeowners, did we miss anything? Share your must-have tools and supplies in the comments below! Let's empower each other to tackle home projects like pros! Talk to Missy Mosby & Crew-FC Tucker Emge Realtors for all of your real estate needs. #TuesdayTip #FCTE #HomeownerToolkit #DIYProjects #HandyHomeownership #Realtors #YourLocalExperts #LetsTalk #RealEstateExcellence #LetsTalk #TalkToTucker #BuyingAHouse #SellingHomes #FCTuckerEmge #SellingHousesSavingDogs #INrealestate
| Wedding Wednesday | Reception Cocktail Wall While there’s nothing wrong with a regular reception bar. A pre-ceremony drink will warmly welcome your guests to the first phase of festivities and encourage the crowd to mix and mingle One of the best parts about having a wall of filled coupes or flutes at your wedding is that there’s an endless number of ways to customize and decorate them. #DoubleTreeVB #HiltonForTheStay #weddings #VisitVB #sweethearttable #weddingday #weddinginspiration #weddingideas #wedvibes #reception #weddingtablescape #destinationwedding #bridegoals #justmarried #modernbride #heputaringonit #tuesdaytip #tuesdaytrend #weddingtrend #cocktailwall #receptionbar #cocktailhour
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Tips for reading daily 📖 📚Start small, a little is better than nothing. 📚Do it early in the day. 📚Put it on your to do list. 📚Don’t beat yourself up if you miss a day. ADMISSIONS OPEN ENROLL NOW📲 [Phonics classes, Phonic lessons , story, jolly phonics , phonics, Phonics, Jolly phonics, Creative writing, Grammar, online classes, Spell bee, term break, Toddler, How to read, Tenses, Client testimonials, Feedbacks, Client Testimonial, Spell bee, Maths olympiad, Reading tips, Learning tips, Tip of the day] #learntoread #spellbee #storyteller #phonicsforkids #readersprogram #kidsstorytelling #blending #preschool #toddleractivities #toddlerlearning #jollyphonics #jollyphonicsfun #creativewriting #learntoread #elearning #learningenglish #englishlearning #onlinelearning #onlineclasses #phonicsounds #phonicsclasses #mathsclass #jollyphonicstraining #onlinemathstutor #reelkarofeelkaro #education #kidsreels #tuesdaytip #tipoftheday #readingtip #learningtips
Avoid potentially dangerous #bugrepellent high in DEET (N-diethyl-meta-toluamide) this spring/summer and choose a natural option! 💚 🦟Studies by the @ijcr.central and @brtechusm confirm that extracts from sweet orange and lime are effective repellents against mosquitoes and other insects, including cockroaches and houseflies! This is due to high #limonene content in the peels, which is a natural #insecticide. 🍊You can also rub orange peels on your skin to repel mosquitoes because they interfere with their ability to detect the lactic acids that attract them to human skin. ♻️Repurpose old spice & herb bottles to keep orange and lime peels clean and use as an air freshener. Share this #naturalalternative and follow us @koecolife for more #ecoliving options.
🥺😎😎👿👿📹📹📹📹📹 #tuesdaythoughts #tuesdaymotivation #tuesdayvibes #tuesdaymood #tuesdaymorning #tuesdaytip #tuesdaytruth #tuesdayquotes #tuesday #tuesdaytreat #tuesdays #tuesdaytalk #tuesdayfeels #tuesdayturnup #tuesdayinspiration #tuesdaytips #joyofgifting #tuesdaylook #gratitudeapp #tuesdaytransformation #tuesdayclass #whyiwrite #superapp #tuesdaytunes #tuesdaynight #tuesdayfun #dailyzen #tuesdaytrivia #tuesdayselfie #tuesdayvibes✌️
#2024 #April #IRS #Taxes #Due #Payment #Statement #Reminder #Quickbooks #HappyTuesday #TuesdayTip #Bookkeeping #BusinessExpenses #Payroll #affordability #QuickBooks #Success #professional #accounting #experience #bookkeeper #bookkeepingservices #BusinessGrowth #BusinessTips #businessowner #smallbusiness #austintexas #georgetowntexas #roundrocktexas #pflugervilletexas
tuesday tip !! just by drinking more water and eating food a little bit slower, you can start to heal your gut. giving your stomach more time to take in food at a slower pace can help with digestion & start to heal your gut ☀️ #guthealth #food #balance #healing #sleep #wellness #tuesdaytip #selfcare #selflove #lifestyle #wellness
I love geeking out on all things fitness, food & wellness 🤓 Thank you @prarthna.n and @photosbysarajames for asking your questions 🙌 Check out the first video -- here I explain the relationship of Cortisol to conditions such as high blood pressure, glucose levels, lowering metabolism & even interfering with sleep and how this can be prevented 🤩 Check out the second video -- here I explain the why of timing a cold shower 🤩 Please save & share with others who may also find this useful 🙏💗 And do you have any burning questions you would like me to answer? 🤓 Happy month of May 🥳🙌 [Workout tips, healthy tips, tutorial, wellness, healthy habits, preventive health, personal training, cold shower] . . . . #healthyhabits #tuesdaytip #trainertips #wellness #wellnesstips, #healthyisalifestyle #personaltraining #explorepage #explore #sweatatzero
It's time for our Tuesday Decorating Tip! Each week, we feature a helpful tip when decorating your home. Tips from purewow.com/50-best-decorating-tips Happy Decorating! #backhomedirectllc #tuesdaytip #hometips #homedecoratingideas #homedecoratingtrends #homedecorating #homedecor #ilovedecor
Did you know that Library Services goes the extra mile to support students during the last two weeks of the semester? Library Services rewards the Library Champion Study Room for this time to a student who has attended at least one library event during the semester. Along with Library Services, the Writing Center, Campus Activities Center, and Aladdin Food Service help to ensure that this student is provided with study supplies and snacks. This semester's Library Champion is August Brocker! Library Services has de-stress activities for students like Blackout Poetry and Collaborative Sticker Artwork for an hour break in the evening. Check out the students' work so far! And maybe, most importantly, Library Services host Dead Week Drinks and End of Semester Snacks to students on Sunday-Wednesday. These two recurring events are supported by PSU Library Services, @pittstatekelce , College of Arts & Sciences and College of Technology! We look forward to seeing students studying and working hard at #AxeLibrary and #ktclibrary as they strongly finish their semester! Good luck, Gorillas! #TuesdayTip #themoreyouknow🌈 #pittstate #LateNightsatAxe #DeadWeek #Finals #nationalpoetrymonth #stickerart
Protecting the cornea becomes essential when eyelid control is compromised, as it can be susceptible to damage from dryness or trauma. Utilize isotonic saline solution, natural tears, lubricant jelly, or an eye patch/tape to aid eyelid closure, especially during sleep. An eyelid weight could also be considered. Give us a call to schedule your appointment! #tuesdaytip #facialparalysis
Tuesday Tip: Clean range hood filters. If you’ve never thought of doing this, you’re in for a real “treat” the first time. We suggest using a de-greaser from an auto parts store mixed with hot water. Let the filter sit for a few minutes, rinse it off, viola! #tuesdaytip #realtor #homemaitenance #yyc #keepingitreal
🌟Onekick Tip: Give yourself the biggest pat on the back whenever you accomplish ANYTHING you've worked so hard to achieve! 🙌🏅 A new belt? A new technique? A new virtue? Whatever it is you finally achieved, WOW, we are so proud of you for getting there! Acknowledging your accomplishments make the hard work worth it. #TuesdayTip . . ✅Onekick Trial Programs!🥋 https://cp.mystudio.io/t/?=3019160870/3333///1713374618 ✅Onekick Summer Camp 2024 Early bird Special!☀️ https://cp.mystudio.io/e/?=3019160870/3333/477921//1706543426 . . Onekick Martial Arts 🥋 Changing lives ONE KICK at a time! 📍18311 Leamanfarm rd, Germantown, MD, 20874 🥋https://linktr.ee/onekickmd 📧[email protected] 📞301-916-0879 💬301-944-2898 (text) #TipTuesday #tipoftheday #martialartslifestyle #taekwondotraining #martialartslife #taekwondo #martialartsschool #martialarts #MartialArtsJourney
#TuesdayTip Stay up-to-date with what's going on at LTD and in our community with the monthly Bus Talk newsletter. View the latest issue and sign up for email updates: LTD.org/Bus-Talk. . . . #LaneTransit #LaneTransitDistrict #LTD #ConnectingOurCommunity #WeRideTogether #LaneCounty #InsideTheBus #BusTalk #Newsletter #EmailNewsletter #PublicTransitLife
I love connecting with other business people! What is your go-to place or group for networking? #TuesdayTip #businesscoach #businessmentor #businesstip
⭐️Tuesday Tip⭐️ Use baking soda to fix a scorched Dutch oven! Scorching often happens when you cook with a Dutch oven. To help get your pot, clean again, bring 4 cups of water to boil over medium heat. Add 2 tablespoons of baking soda, and stir with the wooden spoon. Let the solution simmer, then use the spoon to scrape up any food on the bottom. Dump the dirty water, wash, and admire your good-as-new Dutch oven. #tuesdaytip #dutchoven #pristineclean #gainesvillega
Today's #TuesdayTip comes from our owner, Kristen: If you have breakouts on your cheeks, check your pillow! Avoid using fabric softeners on pillow cases and sheets (vinegar is a good substitute), change your top pillow case every few days, and make sure the pillow inside is newer, otherwise there may be a dust mite and oil build up that can come through pillow fibers! #babc #balanceandbeautycollective #flintmichigan #burtonmichigan #grandblancmichigan #salon #spa #safespace #michigansalon #geneseecounty #smallbusiness #TipTuesday #TuesdayTips
𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗧𝗶𝗽! As parents if we can find an activity that is fun AND beneficial for our kids, it's an absolute win-win! We shared why cutting the grass, is one of our favorite activities for children working to strengthen their scissor skills: no clean up, great practice, and it's fun! You can't beat that right? But it's not just about fun, there are also some amazing fine motor skills happening here! We asked our pals at @Functional Kids Pediatric Therapy to share a little more for us and here is what they had to say: Introducing scissor skills at a young age is crucial for developing fine motor skills and hand-eye coordination. Mastering this skill aids in the separation of the hand's movements, laying a foundation for future activities like writing, drawing, and crafting. Make sure to help set your child up with an appropriate one handed grasp with the scissors vs. allowing them to switch between hands or use two hands to snip if they are older than 2 years old. You should encourage them to use proper hand placement, with the thumb in the smaller loop, while offering activities that gradually increase in complexity to support skill development. #tuesdaytip #finemotor #developmentskills #scissorskills #thesensorystudio #functionalkidspediatrictherapy
"More sellers are coming to realize conditions are ripe for a move. And that’s one reason why we’re seeing more homeowners put their homes up for sale. If you think you might want to get in on the action, it’s a good idea to start preparing." Read full blog here: https://www.z3carolinas.com/blog/now_s_a_great_time_to_sell_your_house/73930 Terri Young, REALTOR® KW Connected 📞 980.231.1428 📧 [email protected] 💻 www.z3carolinas.com #KellerWilliamsRealty #kellerwilliamsagent #kellerwilliamsrealtor #realestatesales #realestateforsale #homebuyer #HomeBuyerTips #HomeSelling #homesellerstips #carolinasouth #househunting #househunters #northcarolina #southcarolinarealtor #DYL #DivorceYourLandlord #Landis #RentToOwn #Charlotte #RockHill #Indianland #Lakenorman #TegaCay #tuesdaythoughts #tuesdayvibes #tuesdaytip #tuesdaytrivia #tuesdaytreat #Z3Carolinas
Tuesday Tip: Climb Your Way to Fitness Looking for a workout that packs a punch? Try rock climbing! Every session on the wall at NCC is a full-body challenge that strengthens your arms, legs, back, and core. Not to mention, it sharpens your mind too! Switch up your routine and embrace climbing for both physical and mental fitness benefits. See how quickly you can turn those climbs into gains and boost your problem-solving skills while you're at it! #TotalBodyChallenge #ClimbingFitness #TuesdayTip #NiagaraClimbingCenter #ncc
At Laundry Los Angeles, we're constantly working to make our facility your go-to laundry spot. Come check out all of our new front load machines, as well as, these new top loaders for folks that prefer them! 😁 #laundrylosangeles #losangelesCA #laCA #laundrymat #washandfoldlaundry #laundryservice #renovationinprogress #newincoming #checkusout #workinprogress #tuesdaytip
To remove tough coffee or tea stains from the inside of your mug or cup, fill it with water, add two Alka-Seltzer tablets, and let them fizz those stains away. #TuesdayTip
As we continue to approach May and the even summer, it's time for the annual #TuesdayTip regarding Bike Safety. Here are the FIVE tips to be safe, enjoy biking, and even partake in our Move In May Challenge. 1). Check that your bike fits and is in good working condition. (Need to have it tuned up - contact us for a list of amazing local repair shops). 2). Know the rules of the road and what trails you're allowed on. 3). Check the fit of your helmet. Yes, you should be wearing a helmet! 4). Yield to walkers on the sidewalks and be sure to ride in a single file. 5). Be seen when riding. Wear bright colors, attach a light, and ensure your reflectors are working. Who's ready to bike!?! 🚴♀️ #endlesslyoutdoorscompany #wycoapproved #explorewny #optoutside #connectingyoutoadventure #geneseecountyny #alleganycountyny #LivingstonCounty #exploregeneseevalley #adventurelife #1000HoursOutsideChallenge #TipOfTheWeek #BeanOutsider
Looking for quality parts at a price that fits your budget? At Partsking.com, we offer both brand-name and generic options to ensure you find exactly what you need, without breaking the bank. #partsking #nashvilleTN #laundrysupplies #coinlaundry #internationalshipping #laundromatparts #onestoplaundryshop #alliancebrandparts #genericparts #fitsyourbudget #tuesdaytip
Truth. You can't make solid decisions without solid bookkeeping. 💯 . . . #ExcelWithMe123 #InspirationalTuesday #Tuesday #TuesdayMotivation #TuesdayVibes #TuesdayThoughts #TuesdayMood #TuesdayTip #Positivity #SmallBusiness #SmallBusinessOwner #SmallBusinessLove #Entrepreneur #EntrepreneurLife #Mindset #MindsetMatters #FireMovement #CashFlow #CashFlowMonster #Goals #QuickbooksProAdvisor #2024Goals #FinancialLiteracy
Add a little colour in your life 🥰😍 #tuesdaytip #tuesdaythoughts #art #abstractart #openforcommissions
Wrapped and ready for you! Give us a call 🥰😍💗 #tuesdaytip #gifts #prettyinpink #giftideas #nostress #dundasont #supportsmallbusiness
From bustling laundromats to convenient multi-housing units, M&L Equipment Company offers tailor-made laundry solutions to meet your unique needs. No project is too big or small. Let us help you design and equip your space with the most efficient laundry setup explicitly tailored for your business. 800-328-6000 #mlequipmentcompany #akronOH #commerciallaundry #laundryparts #laundrymaintenance #multihousinglaundry #apartmentlaundry #renovation #laundromats #laundromatbusiness #tuesdaytip
Join this weekend @integrationcos 💙🫐 #tuesdaytip #virtualsymposium #womenshealth #education #experts #learn
Forgot your detergent? No panic—just pick it up! At both Laundry Place locations, we have all the laundry supplies you need. #laundryplaceva #chesapeakeVA #norfolkVA #coinlaundry #laundrymat #washnfoldlaundry #laundrydelivery #detergentforsale #detergentavailable #laundrysupplies #tuesdaytip
Make tidy a habit Don’t just put something down when you’re done with it; put it away. Start getting in the habit of doing things right away. The biggest creator of clutter is thinking you will put that item in its place some other time. • #organized #organizingwithstyle #tidy #homeorganization #shipshapeorganization #organizedlife #homeinspiration #professionalorganizer #inspiration #homeorganization #Illinois #transformation #tuesdaytip
Refresh your home this season with professionally cleaned drapes. Removing dust and allergens from your drapes brightens your windows and rejuvenates your living space. 502-637-8771 #parrotcleaners #louisvilleKY #dryclean #drycleaning #laundrydelivery #washandfoldlaundry #cleancurtains #curtaincleaning #removedust #removeallergens #tuesdaytip
Tuesday Tip – To commit to something. #TuesdayTip #WHEN #WHENTools #advice #guidance #give #givetools #career #thinking #learn #iforwhen #lifecanbebetter #powerofwhen #Purpose #mindful #thankyou #careers #careerdevelopment #coaching #mindset #grateful #selfcare #breathe #SelfLove #love #Motivation #Happiness #health #FindYourWHEN
Multigenerational homes: A growing trend, but how do they work? This #TuesdayTip unravels the world of multigenerational purchases! Watch our full YouTube video for insights on navigating this exciting (and sometimes complex) buying journey. ➡️ check link in bio for our website! #vancityhometeam #realestateexpert #realestategoals #realestateagent #realestatebroker #realestateinvesting #trustedrealtor #buildingrelationships #marketleader #realestatepro #MultigenerationalLiving #HomebuyingTips #FamilyHomes
Did you know that happier employees mean better business? 🚀 Studies prove that companies with high morale can outshine competitors by up to 20% in profitability! 💼✨ Company morale is all about how your team feels - valued, motivated, and engaged. When they're in the zone, productivity soars and the workplace becomes a positive space. But low morale? That's a recipe for turnover and a gloomy vibe. 😔 Here at Snelling Staffing, we're all about boosting morale! Let's find you a job where you'll feel appreciated and inspired every day. 💪 #WorkHappy #PositiveVibesOnly #TuesdayTip #SnellingStaffing #SnellingStaffingJacksonville #Profitability #JacksonvilleFlorida #Jacksonville #DidYouKnow #CompanyMorale #ContactUsToday
Who’s coming this weekend?😍💗 Excited to be a vendor at the Mama’s Day Market 🤍@local.luxe.market at @burlingtonmallofficial 🥰 Who’s coming? #tuesdaytip #whatshappening #momsmarket #vendor #aromatherapy #aromatherapist