Knowledge is a treasure, but practice is the key to it. 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐢𝐜𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐋𝐢𝐧𝐤:- https://linktr.ee/thebandmaquotes #bandmaferdefoundation #bandmaquotes #Motivation #Inspiration #keepgoing #motivation #dreams #BelieveInYourself #PositiveVibes #SuccessMindset #HustleHard #MotivatedMindset #AchieveGreatness #nevergiveup #Empowerment #Determination #Ambition #YouGotThis #NeverGiveUp #GoAfterYourDreams #MotivationNation
The greatest thinkers upset people. . And, they were also recognized for being visionaries, revolutionaries, geniuses, and saints by other, different people. . I dont think you can have the second without the first. And you certainly can't have the second if you are too afraid of the first to go out on a limb with the uniqeness of your own ideas. . To have an impact, you have to be willing to let people be wrong about you. And regardless of what your unintentional thoughts are on the subject (and they probably are some version of "that is a situation to be avoided at all costs") you can just decide that you are ok with it. And then you can calm your nervous system as you think through the details of that decision (ie who might be mad or surprised or think you've totally overstepped the bounds of who you should be), reminding yourself that you've decided: it's ok. . The more you do that, the more you will feel safe taking the actions you want to take, and the more you will become the person you want to and are meant to be. ....... If you want me to tell you, yyyyeeeesssssss, you can start that creative business you've always wanted to start, and then encourage you to take the actions and overcome the obstacles (many of which are self-made) to get there, then hire me as your business coach. You'll never be sorry you let yourself go after your dreams. . #lifecoach #thelifecoachschool #businesscoach #mindset #itsnothard #changetheworld #beyourself #standupfortruth #speakthetruth #youcandoit #selfcare #bekindtoyourself #entrepreneur #ceo #goafteryourdreams #youmatter #youcandoit #creativebusiness
"Embrace the challenges, for they are the stepping stones to your success. Rise above the doubts, push through the obstacles, and let your determination fuel your journey. Remember, you are capable of achieving greatness. Believe in yourself and watch as you conquer the impossible. 💪✨ #MotivationMonday #BelieveInYourself #DreamBig #SuccessMindset #GoalGetter #Inspiration #MotivationalQuotes #NeverGiveUp #KeepGoing #PositiveVibes #HustleHard #DreamChaser #MotivatedMindset #AchieveGreatness #StayFocused #BelieveAndAchieve #MindsetMatters #GoAfterYourDreams #StayMotivated #YouCanDoIt #MotivationNation"
Know who you are and own it. Be your own biggest fan. ♥️🙏 #mesmericcreations . . #goalplanning #goaloriented #goalsettingtips #successplanner #businessbooks #dayschedule #goafteryourdreams #goalgetters #takecontrolofyourlife #reachyourgoals #starttoday #youcandoit #youcan #lifeonpurpose #maketodaycount #believeandachieve #focusedonmygoals #improvedaily #bebettereveryday #productivitytips #gettingstrongereveryday #planninglife #planningforsuccess #planningforthefuture #businessplanning #creativeplanning #todolist #planyourday
What's one thing you're grateful for right now? 💫Comment below and let's inspire eachother! 👇 Like and follow @livesinrhythm for more content! life #liveitup #loveyourlife #gogetit #goafterit #gogetter #powerful #powerfulyou #youarepowerful #youvegotthis #tackleit #goafteryourdreams #inspiration #motivational #growthmindset #incredibleyou #you girlbossgoals #girlbossgang #businesswomenontherise #womenempoweringwomen #usinesswisdom #bossbabestatus #entrepreneurthing #businessquotessuccess #womenbusinessleaders #girlbossforlife #hustlehardgirl #womenempowerment
The reason I do everything I do 💕 Building a life for our family is THE most important thing in the world to me But also setting an example to this little one I will never give up on my goals or dreams, and always set an example to you little one How can I teach her to go after her dreams and be anything she wants to be if she doesn’t see me doing the same thing? One thing I’ve learned so far is that babies and kids learn by copying, and that goes for EVERYTHING How can we expect them to strive for whatever it is they want if we ourselves didn’t do it? As a new parent, one thing I think about a lot is that, I’m setting an example, whether I like it or not, one way other another in everything I do. What I do will be copied and that to me adds a whole other reason to smash the hell outta this life 🫶🤙 #newparent #newdad #learningtodad #settheexample #betheexample #goafteryourdreams #neverstop #goafteryourgoals #buildyourempire #buildingalegacy #leavingalegacy #entrepreneur #businessdad #businessowner #propertydeveloper #propertyinvestor #ukproperty #settinganexample
When was the last time you looked in the mirror & said to yourself: “You look beautiful today” “I am so proud of you” “You deserved that extra piece of pizza last night” “Thank you body for being my only home in this life” “Thank you body for carrying my children” “Thank you body for loving me, even when I don’t always love you back” Now, when was the last time you looked in the mirror & started listing off all the things that you are unhappy with? We, especially us women, tend to be preconditioned to list of everything we are unhappy with about ourselves. Our inner dialogue focuses on everything we don’t like & in what ways we are not reaching that unrealistic expectation of “perfection” (Remember my post on “perfection” from a couple days ago??) You might not even realize that you are saying these negative things to yourself so much because it becomes a habit and it’s affecting you in more ways that you even realize. The good new is, you can start changing those neural pathways by creating a simple habit of saying wonderful things about yourself & your body. I challenge you to look in the mirror sometime this weekend and say 3 positive things about yourself! It’s a simple exercise, maybe a bit uncomfortable at first, but oh so powerful!❤️
Seek tranquility amidst the peaks.😊⛰️💚 🛎New post every Friday. Follow @naturehatt for more. P.S. I am sharing beautiful nature/inspirational quotes to inspire myself and hopefully inspire others to spend more time in nature. Nature welcomes everyone and heals everyone.💚 I truly believe that when people connect with nature,🍃 we become kinder and happier, and the world will become a better place with peace and love for all.😇🌎 I am continuing to make progress on building my dream, the prototype for my original idea is more than halfway done and I can’t wait to share this wild adventure with you all. Thank you for stopping by. Have a great day!😃 #tranquility #peace #mountains #naturequote #happyquotes #nature #naturalist #adventureforgood #inspirationalquotes #feelgoodquotes #camminodisantia #naturehatt #hiking #goafteryourdreams #workinprogress #kindness
Life Is About Creating Yourself . . . #RiseAndGrind #AchieveGreatness #DreamBig #StayMotivated #SuccessMindset #BelieveInYourself #NeverGiveUp #StriveForGreatness #KeepPushingForward #GoAfterYourDreams #posters #quotes #quote #selfimprovement
Action Is The Foundation To All Success . . . #RiseAndGrind #AchieveGreatness #DreamBig #StayMotivated #SuccessMindset #BelieveInYourself #NeverGiveUp #StriveForGreatness #KeepPushingForward #GoAfterYourDreams #posters #quotes #quote #selfimprovement
Expect Nothing Appreciate Everything . . . #RiseAndGrind #AchieveGreatness #DreamBig #StayMotivated #SuccessMindset #BelieveInYourself #NeverGiveUp #StriveForGreatness #KeepPushingForward #GoAfterYourDreams #posters #quotes #quote #selfimprovement
Friday self love reminder 💗
Double tap if you agree. 👉Follow For Daily Motivational Content 🔔Turn On That Notification Button 👉Like, Comment, Share, Save • • • • • • * #MotivationMonday * #InspirationDaily * #SuccessMindset * #DreamBigAchieveMore * #PositiveVibesOnly * #HustleHarder * #BelieveInYourself * #GoAfterYourDreams * #StayFocusedStayStrong * #NeverGiveUpOnYourGoals * #WorkHardPlayHarder * #KeepPushingForward * #BeYourBestSelf * #MotivationNation * #DailyInspiration * #MindsetMatters * #AchieveGreatness * #MotivationNation * #InspireDaily * #SuccessMindset * #DreamBigAchieveMore * #PositiveVibesOnly * #HustleHarder * #BelieveInYourself * #KeepGoingStrong * #MotivationInspiration * #SuccessMindset * #DreamBigAchieveMore * #PositiveVibesOnly * #HustleHard Post Credit: Belongs to the respected owner
Happy Friday! Just some daily reminders 😊 #nosettling #knowwhatyouwant #goafteryourdreams #greatness #nevergiveup #whatstoppingyou #beencouraged
May the warmth of the sun ☀️ and the fresh breeze of May greet you with a warm hello! 👋 An absolutely beautiful morning for a 60 minute run to finish off the best week I've had this year so far! 🏃♀️ Here's to hoping you enjoy a lovely weekend! All my love! 💚 ★ ★ ★ #2fasttwins #Run #Running #Runners #InstaRunners #InstaRun #IGRunners #RunnersOfInstagram #RunnersCommunity #RunHappy #RunningGirl #RunLikAGirl #FemaleAthlete #StrongWomen #LoveRunning #RunnersLife #RunningGoals #FitnessGoals #FitnessMotivation #Fitness #AthleteMotivation #RunningMotivation #RunToInspire #RunningJourney #PositiveVibes #SetGoalsNotLimits #GoAfterYourDreams #FurtherFasterStronger #FemaleFitnessMotivation #MorningRun
Everyday is a new beginning. take a deep breath, smile and start again. 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐢𝐜𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐋𝐢𝐧𝐤:- https://linktr.ee/thebandmaquotes #bandmaferdefoundation #bandmaquotes #Motivation #Inspiration #keepgoing #motivation #dreams #BelieveInYourself #PositiveVibes #SuccessMindset #HustleHard #MotivatedMindset #AchieveGreatness #nevergiveup #Empowerment #Determination #Ambition #YouGotThis #NeverGiveUp #GoAfterYourDreams #MotivationNation
Stop focusing on dumb shit. Still scrolling or wasting time on social media? That doesn't pay the bills. Get to work! #stopfocusingondumbshit #wheredoyouspendyourtime #dontwastetime #goafteryourdreams #havepowerfulgoals #goforsuccess #valueyourself #valieyourtime #holdhighstandards #wakeuplegendary #belegendary #livelegendary
Drop a 💯 if you're doing this with me today! Like and follow @livesinrhythm for more content! life #liveitup #loveyourlife #gogetit #goafterit #gogetter #powerful #powerfulyou #youarepowerful #youvegotthis #tackleit #goafteryourdreams #inspiration #motivational #growthmindset #incredibleyou #you girlbossgoals #girlbossgang #businesswomenontherise #womenempoweringwomen #usinesswisdom #bossbabestatus #entrepreneurthing #businessquotessuccess #womenbusinessleaders #girlbossforlife #hustlehardgirl #womenempowerment
Embrace those little and big hardship in life and soon success will come to you and you will have the genuine happiness that you deserve. Don't give up💪 . . 🚹Hit the follow button. Please help me reach 250 followers. @mindsetqmogul is a project that aims to inspire you to keep pushing towards your goals. 🎀 . . please Like🎀. Comment🖊️ . Save✨ . . Thank 🎀 you 🌈 for 🎀 reading🌈 . #levelupyourself #leaveyourlegacy #makeltcount #dreambigg #breaktheordinary #motivationsunday #achievegreatness #believeinyourselfalways #mindsetqmogul #goafteryourdreams #mindsetmatter #selflove #workhardplayharder #beyourbiggestfan #staypositiv #successisearned #dailymotivations #positivitywins #wealthymindsets #tomyselffrommyself #ambitiondriven #liveyourpassion #dreamlifeisreallife #millionairemind
When I commit to doing something each day, I’ve found that diving in first thing in the morning sets the right tone for my whole day - hence the time of this post. ☀️ Every morning, I kick things off with a walk—it clears my head and gets me energised for the day ahead. 🌞 Then, it’s straight into my business growth activities. I tackle these before anything else hits my to-do list, making sure I’ve set my priorities straight from the get-go. How about you? Are you the type to tackle your most important tasks with the sunrise or do you find your momentum in the quiet hours just before bed? 🌙 Let me know in the comments —morning larks and night owls, I want to know when you shine. 👇👇👇 #createyourlifestyle #womeninbizuk #dontgiveuponyourdreams #findyourjoycourse #fiftyandfabulous #intentionallife #thisisyourtime #growyourself #calltobecreative #businesscoachuk #pursueyourdreams #goafteryourdreams #positivemindsets #mumstagram #mumsrock #mumhustle #momgroup #lovetoexplore #travelamazing #ilivetotravel #travelmakesmehappy #manifestyourreality
"Don't measure a man's greatness by his lack of failures, but by his unwavering determination to rise above them. 💪 Failure is not a sign of weakness, but a stepping stone towards success. 💯 And that, my friends, is what makes a man truly great. 💫 So keep pushing, keep striving, and never let failure hold you back. 🚀 #motivation #nevergiveup #greatness #resilience #hustlerssquare #mindsetmatters #youmakeyourownluck #goafteryourdreams "
Imagine your life as a flavor-rich stew. Now, you're adding a pinch of mindset shift, oh the aroma that wafts up! It's like having an extra pair of skillful hands in your kitchen. 🙌🍲 Success, like a well-cooked meal, can be yours—with the right ingredients. A sprinkle of change, a dash of determination, and voila! Hungry for more? Tap the link, it's time to cook up your success story. 🔗👆👩🍳 #betteryourself #selfdiscipline #goalsetter #lifecoachingtips #workonyourself #dailyhabits #personaldevelopmentcoach #executivecoach #mindshift #motivateothers #getoutofyourownway #decisionmaking #selfdevelopmenttools #makeaplan #achievegoals #smartgoals #futureself #positivehabits #takecontrolofyourlife #achievegreatness #personaldevelopmentcoach #limitingbeliefs #mindshift #overcomeobstacles #getuncomfortable #overcomefear #transformyourmind #postivemindset #goafteryourdreams #setgoalsnotlimits #gottastayfocused #youareincontrol
Congratulations to Leary for successfully passing his Commercial check ride! . . . #aviationdaily #aircraftview #learntofly #pilotstuff #pilotstories #whyifly #cfilife #pilotlife #instagramaviation #picoftheday #cfilife #capefearaviation #aviation #aviatorlife #generalaviationlovers #happyplace #bestlife #goafteryourdreams
Tonight’s dinner was instant pot spaghetti for the family. The only problem is that I avoid eating noodles when I make it. How do I enjoy what they are eating in a healthy way? And, do I really have to make two meals? I used to think that making a meal for the kids and a meal for the adults was time consuming. That was when the kids were toddlers and I often found myself ordering take-out, eating out, or eating what the kids would actually eat. Now I often make meals for them and a modified meal for me. Here’s how I do it. Last night I made a lot of ground turkey. A Lot! I used it for last nights meal. Some of the meat was used for tonight’s meal. I’ll even use it for tomorrows meal. It helps speed up the dinner preparation. Whatever is left may end up in the freezer. To make their dinner, some of the left over meat was put in the instant pot, added some seasoning, broke up the noodles and layered on top, added a 32 oz jar of spaghetti sauce, a can of diced tomatoes, and about 20 oz of water. Sealed and cooked for 10 min. The main dish for the family was complete. While that cooked, I steamed broccoli until desired tenderness for all of us. Then, I got a pan, added my serving of meat, a little seasoning, a little scoop of sauce, and cooked until warm. Then I added Healthy Noodles according to package directions. Plate the pasta and broccoli then serve. Am I making two meals? Sort of. But when there is a desire of weight loss and/or weight management, sometimes a few extra minutes of making a meal and an added dish to wash can be the one thing that helps you stay on your journey. And these Healthy Noodles, they are so good. I get them at Costco. Stock up when you see them, because I’ve come to realize they are hit or miss. #healthcoach #healthyliving #lifecoach #goafteryourdreams #transformation #weightlossjourney #optavia #lifetips #lifestylechange #itsalifestylenotadiet #recipe #healthynoodles #healthynoodlecostco #mealprep #mealprepideas
Manifesting lessons from my daughter. 💗 Her exact process she used to obtain a little pet, and one she often uses to obtain something she truly desires. #manifestinglessons #sydneyempowermentcoach #transformationalcoaching #thepowerofintention #nevergiveup #mindsetmastery #livingintentionally #goafteryourdreams #liveonpurpose #ownyourpower #createyourreality
Tag someone who's done this for you! 🙌 Like and follow @livesinrhythm for more content! life #liveitup #loveyourlife #gogetit #goafterit #gogetter #powerful #powerfulyou #youarepowerful #youvegotthis #tackleit #goafteryourdreams #inspiration #motivational #growthmindset #incredibleyou #you girlbossgoals #girlbossgang #businesswomenontherise #womenempoweringwomen #usinesswisdom #bossbabestatus #entrepreneurthing #businessquotessuccess #womenbusinessleaders #girlbossforlife #hustlehardgirl #womenempowerment
We all have those moments where we need to muster up the courage to face what's been holding us back. It might sting at first, but ripping off the band-aid is the first step to true healing and growth. The art of ripping off the band-aid is a perfect metaphor for the emotional, mental, and sometimes even spiritual wounds we carry. It's about confronting our discomfort head-on and acknowledging that our growth comes from our most challenging moments. In life, we convince ourselves that leaving the band-aid on is easier than dealing with what lies beneath. But here's the truth: beneath that band-aid is a wound that's already begun to heal, just because we can’t see it doesn’t mean there isn’t change and growth happening. So, we take a deep breath, strengthen our resolve, and we rip it off. Yes, it definitely stings, but in that raw moment, we confront our fears, our insecurities, and our pain. This is the moment we say, 'No more' and we reclaim our power. Ripping off the band-aid is an act of self-love, an acknowledgment of the healing that has taken place. It's hard, it's uncomfortable, but it's also incredibly liberating because allows for a deeper understanding of ourselves. So, to anyone hesitating to take that leap, I urge you: trust in your strength. Trust in your ability to heal. Trust that beneath the band-aid lies a version of yourself ready to emerge, stronger and more resilient than ever before. #lifecoachingonline #heartcenteredliving #mindsetcoachingforsuccess #selfleadershipcoach #notamidlifecrisis #livethelifeyouwant #findinghappiness #goafteryourdreams #tuesdaytip #lifestrategist #findyourhappiness #lifetransformation #itstartswithyou #liveyourbestlifenow #startswithyou #lifecoachingworks #growthmindsetcoach #getunstuck #buildingconfidence #takethefirststep #growthroughit #embracingchange #transformyourlife #youcandohardthings #lifeonyourterms #youarestrongerthanyouthink #youcandohardthingsdarling #womeninmidlife #getunstucknow #personaldevelopement
There are no failures. Every set back is an experience. React positively to those setbacks and you will achieve your dreams.
A money-making hack… that ACTUALLY works. ⬇️ ✨ Visualization. ✨ Walk with us here… Visualization is a tool used by several highly successful actors, professional athletes and millionaires. So, why wouldn’t we use this tool to make money??? Try this money-making hack and let us know how it goes! Or not… The choice as always, is yours. 🤗 #onlinebusinessowners #ownyourownbusiness #solopreneur #womaninbusiness #workforyourself #youngbusinessowner #businesssavvy #entreprenuerlife #workfromhomelife #remoteworkinglife #entrepreneurher #entrepreneurwoman #goafteryourdreams #mindsetmonday #motivatedwomen #passionandpurpose #focusonyourself #getunstuck #personalgrowthjourney #purposedriven #coachingtip #businesstips #cynthiagarcia
🎶 Music fuels my creativity #GrindModeOn #HustleHard #FocusedMindset #DeterminedDrive #GoalGetter #WorkHardStayHumble #AmbitionInProgress #StriveForSuccess #AchieveGreatness #GoAfterYourDreams #NoDaysOff #DiligencePaysOff #SuccessMindset #BossModeOn #GrindAndShine #MotivatedMinds #HustleAndHeart #SuccessStories #WorkEthicGoals #AmbitiousMindset 🎧 #PortraitPerfection #FacesOfTheWorld #PortraitPhotography @ispbofficial @memorable_hits_80s_90s you like spb songs
No fear! There is enough success for everyone to get their fill!! #naturelovers #motivation #brave #socialmediamarketing #BOSSAcademy #success #photooftheday #nonprofit #MakeChange #successmindset #socialimpact #followyourdreams #nextgeneration #student #StudentEmpowerment #goafteryourdreams #inspiration #dream #goforit #socialgood #studentmotivation #growth #empowerment #braveenoughtofail #Inspire #studentempowerment #BETF #FutureLeadership #bee #polinators
Double tap if you agree. 👉Follow For Daily Motivational Content 🔔Turn On That Notification Button 👉Like, Comment, Share, Save • • • • • • * #MotivationMonday * #InspirationDaily * #SuccessMindset * #DreamBigAchieveMore * #PositiveVibesOnly * #HustleHarder * #BelieveInYourself * #GoAfterYourDreams * #StayFocusedStayStrong * #NeverGiveUpOnYourGoals * #WorkHardPlayHarder * #KeepPushingForward * #BeYourBestSelf * #MotivationNation * #DailyInspiration * #MindsetMatters * #AchieveGreatness * #MotivationNation * #InspireDaily * #SuccessMindset * #DreamBigAchieveMore * #PositiveVibesOnly * #HustleHarder * #BelieveInYourself * #KeepGoingStrong * #MotivationInspiration * #SuccessMindset * #DreamBigAchieveMore * #PositiveVibesOnly * #HustleHard Post Credit: Belongs to the respected owner
𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗠𝗢𝗥𝗘 𝗼𝗽𝘁𝗶𝗼𝗻𝘀🫶 _____________________________________ ➡️ 𝘿𝙤𝙪𝙗𝙡𝙚 𝙏𝙖𝙥 𝙞𝙛 𝙮𝙤𝙪 𝙖𝙜𝙧𝙚𝙚! ➡️ That you believe in second, third and many more chances... ➡️ FOLLOW @𝐣𝐢𝐥𝐥_𝐡𝐚𝐫𝐭𝐳𝐨𝐠 for MORE 𝗦𝗔𝗩𝗘 & 𝗦𝗛𝗔𝗥𝗘 for later or someone you know 🎯 Learn, grow, and try different, there is MORE waiting for you! 𝐓𝐡𝐞 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐢𝐬 𝐭𝐨𝐝𝐚𝐲 #starttoday It's time to take control back 💥 #takecontrol _____________________________________ 𝙎𝘼𝙑𝙀 & 𝙎𝙃𝘼𝙍𝙀 🎯 Tag someone who needs this encouragement Live the life YOU want, BE who you want to be! 𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 @𝐣𝐢𝐥𝐥_𝐡𝐚𝐫𝐭𝐳𝐨𝐠 𝐟𝐨𝐫 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 & 𝐄𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐦𝐞𝐧𝐭! _____________________________________ ✨✨✨ 𝑾𝒂𝒏𝒕 𝒊𝒕, 𝑵𝒆𝒆𝒅 𝒊𝒕, 𝑴𝒂𝒌𝒆 𝒊𝒕 𝑯𝒂𝒑𝒑𝒆𝒏! 𝒀𝒐𝒖 𝑫𝒆𝒔𝒆𝒓𝒗𝒆 𝑴𝑶𝑹𝑬! Find my books on Amazon ⬇️⬇️ Link in bio
Do you feel this? What are you doing every day to take steps towards changing your life? 🔥 Like and follow @livesinrhythm for more content! life #liveitup #loveyourlife #gogetit #goafterit #gogetter #powerful #powerfulyou #youarepowerful #youvegotthis #tackleit #goafteryourdreams #inspiration #motivational #growthmindset #incredibleyou #you girlbossgoals #girlbossgang #businesswomenontherise #womenempoweringwomen #usinesswisdom #bossbabestatus #entrepreneurthing #businessquotessuccess #womenbusinessleaders #girlbossforlife #hustlehardgirl #womenempowerment
There is one thing I have learned about myself, recently. I am more powerful than I give myself credit. I have insecurities and lack confidence. But when I focus, I can accomplish my goals. Taking control of my life has never felt so good. Each day can be a struggle. But I can choose to give in or get going. Krysten had this to say. “Same mountain, but I had a very different experience this time around! The picture on the left at Picacho Peak was my first return to hiking after a long hiatus. I had completely given up on “losing the baby weight” and I had packed on another 25lbs during what I like to refer to as “covid hibernation”. I remember being pretty miserable on that hike. Out of breath, exhausted, and no desire to even attempt to reach the peak of the mountain. Fast forward to last weekend… I made it to the summit with energy to spare, got to enjoy the AMAZING view from the top, and challenged my hiking/climbing skills on that epic climb. 🙌 Taking back my health and wellness changed my life for the better in SO MANY WAYS, but I think restoring my love of hiking is one of my favorites ♥️ You Can change. You Can feel better. You Can transform.” #healthcoach #healthyliving #lifecoach #goafteryourdreams #transformation #weightlossjourney #optavia #lifetips #lifestylechange #itsalifestylenotadiet #overcoming #overcomingobstacles #change #changeyourlife
Wake up and win people! #MDG❤😘🙏 #buildalifeyoulove #youoweyou #mindsetiskey #appliedknowledgeispower #makeadifference #itsallconnected #resourcenotsalespitch #beintentional #realtorlife #proactivemindset #goafteryourdreams #gratitudeisthebestattitude
Education is the most powerful weapon which you can use to change the world. 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐢𝐜𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐋𝐢𝐧𝐤:- https://linktr.ee/thebandmaquotes #bandmaferdefoundation #bandmaquotes #Motivation #Inspiration #keepgoing #motivation #dreams #BelieveInYourself #PositiveVibes #SuccessMindset #HustleHard #MotivatedMindset #AchieveGreatness #nevergiveup #Empowerment #Determination #Ambition #YouGotThis #NeverGiveUp #GoAfterYourDreams #MotivationNation
While sometimes our safety nets are there to provide us with the calm nervous system that we need to take our next steps, there are other times when we've hung on for too long and they are becoming the barrier to our evolution. A few years ago I was half-coaching, half-marketing, and I had this really big marketing client that was providing me with a TON of financial stability. Then one day he told me he was changing direction in his own entrepreneurial journey and he was closing down the business. Though I'd sensed it was coming, and I also had had alllll the internal cues that I had to stop doing this work soon (notably I was grumpy and exhausted) it still felt so scary. Cause all of a sudden I was like, yikes, time to pull up my socks and really step into my coaching work to replace this income. Well, the universe supported me and so did the teachers/coaches I was blessed with on the material plane at that point in time. It was nerve-wracking, but sometimes those periods in our lives really, really support us. (We just need to be mindful to care for ourselves extra during that time ♡)
Those little things send to someone who really needs to see this.🌈 . . 🚹Hit the follow button. Please help me reach 250 followers. @mindsetqmogul is a project that aims to inspire you to keep pushing towards your goals. 🎀 Thank 🎀 you 🌈 for 🎀 reading🌈 . . . #levelupyourself #leaveyourlegacy #makeltcount #dreambigg #breaktheordinary #motivationsunday #achievegreatness #believeinyourselfalways #mindsetqmogul #goafteryourdreams #mindsetmatter #selflove #workhardplayharder #beyourbiggestfan #staypositiv #successisearned #dailymotivations #positivitywins #wealthymindsets #tomyselffrommyself #ambitiondriven #liveyourpassion #dreamlifeisreallife #millionairemind
A new month is upon us. What are your goals? What do you hope to accomplish? For me, I want to continue to improve my health, build on my healthy habits, increase my level of physical activity, and continue to grow my business. #healthcoach #healthyliving #lifecoach #goafteryourdreams #transformation #weightlossjourney #optavia #lifetips #lifestylechange #itsalifestylenotadiet
10 things I am actively letting go of right now… 1. Needing everything to be perfect 2. Not posting things that I want to on this app because I’m worried it won’t get good engagement 3. Comparing myself to other more *successful* creators 4. Making excuses for things that are most important to me, in favor of getting things done on my to-do list (which won’t even matter in a week) 5. Feeling guilty for prioritizing my mental or physical health 6. Not showing up out of fear of failure or success (or judgment of others) 7. Procrastinating tasks that are more important in my business just because they aren’t easy 8. Feeling anxious about my future “path” because I don’t know how I will get there 9. Thinking that I am “behind” and should be farther ahead in my business by now 10. Worrying about what others think of me I hope that by sharing this, it will help you be able to recognize what you may need to let go of that isn’t serving you anymore. After all, those things are holding you back from what you are capable of achieving. And if I can do it, so can you! 💪🏼 Tell me below, what is one thing you are going to work on letting go of this week? 📸 @solscriptstudio
Update: He got the job, we are all so proud of him. It's been a week since this young man went on his first ever official Job Interview. Out of 550+ teen applicants he was offered the opportunity to have an interview. What an honor, and man am I so proud of this kid! He applied for the Summer Teen Internship Program at the New England Aquarium. 💙🐟🐢🐠🦀🪼 Any day he will be hearing back whether he go the job or not. Keeping my fingers crossed and praying he gets it. He really wants to work this summer. He even has a back up through the Mayors Youth Summer Employment Program, which I was so impressed by him when he went to fill out his paperwork. My #1 is the best teenager I've ever known. Far cooler than I ever was. Continue to be the smart, wonderful, kind, humorous, compassionate, leader, young man you are! God help me because he's already handsome and not even in highschool or college yet 💙 Lastly I told him his grandpa Bob would have been so proud of how well he handled his first interview and would have loved his outfit. Tyler wanted an old fashion song, so I had to pick Fred Astaire one of my dads favorites to celebrate this moment and achievement 🎉 #firstinterview #goafteryourdreams #determined #mylove #myson #handsome.
Leave a 💯 to claim this for yourself! Like and follow @livesinrhythm for more content! life #liveitup #loveyourlife #gogetit #goafterit #gogetter #powerful #powerfulyou #youarepowerful #youvegotthis #tackleit #goafteryourdreams #inspiration #motivational #growthmindset #incredibleyou #you girlbossgoals #girlbossgang #businesswomenontherise #womenempoweringwomen #usinesswisdom #bossbabestatus #entrepreneurthing #businessquotessuccess #womenbusinessleaders #girlbossforlife #hustlehardgirl #womenempowerment
Dream it Feel it Do it All of your dreams are valid If you are dreaming it, it's important enough to explore what it would FEEL like to have it be true. Then begin to take action that aligns with that dream and feeling. Keep your dreams alive by spending time contemplating them and taking actions, even if they are small ones, like researching trips or looking up dance lessons near you. Don't hit the snooze button on your dreams, go for them! . . . . . . . #dreams #goafteryourdreams #youdeserveit #holisticcoach #emotionspecialist #feelthefeels #selfconfidence #goddessenergy #divinegoddess #womenempowerment #empoweredwomen #empowered #innerpower #selflove #selfcare #divinefeminine #selfempowerment #divinefeminineenergy #femininerising #feminineawakening #spiritualjourney #divineenergy #positiveenergy #embodiedwoman #femininewisdom #soulconnection #soulawakening
What a challenge but worth everyday I got one day closer!! It has been said that going after the goal makes you adrenaline fire up more and after you make the goal is made it’s like ok ✅ but I’m still reeling over this accomplishment! Loving those extra bonuses I didn’t know I was getting😳 #goafteryourdreams #GoGetterMindset #girlbosslife #limelifebyalcone #limelifer #nootheroption
You are meant to share your voice with the world. You are meant to be free from limitation You are meant to expand into your biggest desires So what’s stopping you? Coming out of the closet and sharing your truth fully can feel like a death sentence. But, when you allow yourself to be kept in a box of past conditioning where you go with the flow of society you risk living a mundane, mediocre, and unfulfilling life. Right now you might be… >>Continuing to run your business the way you always have because it pays the bills but you secretly have fallen out of love with it >>Running yourself ragged and trying to do it ALL without help >>Giving way too much of yourself and feeling bad for saying “no” but wanting to cancel at the last minute so you can have a minute for yourself >>Not giving yourself a break and getting sick the minute you do which is usually on vacation >>Lacking confidence that you can pivot to a business that lights you up because no one knows that you secretly love what you love >>Still in the backward paradigm that if you work hard to make money, and save until retirement, then you can have fun…… If you are doing any of these…you aren’t LIVING, you are EXISTING and not fully owning who you are and how much possibility is available to you. I stayed stuck playing it small for years, worrying that if I stepped outside of what I knew, that I wouldn’t survive it. I would lose it all. But I’ve always had this whisper to break the mold To do what lights me up To be a trailblazer To take the road less traveled Living free of your inner critic and showing up in your fullest expression is the biggest gift of self love that you can give yourself. Don’t you want to dance with life? Take the leap, the universe will catch you. 👉Follow @ashleyhaascoaching for more on how to heal from the hustle, step into your feminine power, and create success with purpose . . 🧬🧬🧬 #selfcarejourney #empoweryourlife #goafteryourdreams #selflovematters #freedomlifestyle #shadowwork #spiritualhealing #spiritualawakenings #egodeath #intuiton #manifestation #soulawakening #abundance #femininepower #intuitivewisdom #intuitioncoach
Commit thy works unto the LORD, and thy thoughts shall be established. Proverbs 16 : 3 #committogod #KeepingGodFirst #goafteryourdreams #believeinyourself
#1. #MotivateYourself 2. #StayPositive 3. #KeepGoing 4. #BelieveInYourself 5. #DreamBig 6. #InspireOthers 7. #AchieveGreatness 8. #SuccessMindset 9. #NeverGiveUp 10. #StriveForExcellence 11. #PositiveVibes 12. #GoAfterYourDreams 13. #BeFearless 14. #StayStrong 15. #PushYourLimits 16. #EmbraceChallenges 17. #RiseAbove 18. #FocusOnSuccess 19. #PerseverancePays #UnlockYourPotential 21. #MotivationNation 22. #InspireGreatness 23. #PassionPursuit 24. #DareToDream 25. #PowerOfPositivity 26. #ChaseYourGoals 27. #BelieveAndAchieve 28. #MotivatedMinds 29. #EmbraceChange
This tea is HOT. ⬇️ Starting a health coaching business can be SIMPLE… When you have the right guidance, tools and proven system that sets you up for success. We have exactly that, just for YOU. The guidance: Our Founder, Cynthia Garcia - AKA, the SELF Made queen who’s been in the coaching industry for 19 years and runs multiple 6-7-figure businesses. The tools: Our done-for-you client workbooks, live coaching labs, the 6-step business building blueprint and SO much more! The system: Transformational Nutrition Program - A step-by-step and proven program for coaching clients and creating a successful business that doesn’t leave you overwhelmed. We’re here to help you start and scale your coaching business, TODAY! 🤗 Check out our brand new Masterclass where we walk you through how to escape the 9-5 and enjoy freedom as a Credible Health Coach, making 6-figures in your first year with no guesswork. DM us “Masterclass” and we’ll send you a link to register! #onlinebusinessowners #ownyourownbusiness #solopreneur #womaninbusiness #workforyourself #youngbusinessowner #businesssavvy #entreprenuerlife #workfromhomelife #remoteworkinglife #entrepreneurher #entrepreneurwoman #goafteryourdreams #mindsetmonday #motivatedwomen #passionandpurpose #focusonyourself #getunstuck #personalgrowthjourney #purposedriven #freemasterclass #cynthiagarcia
Here’s your big permission slip as the summer comes… Even if you don’t have the margin to batch 17 social posts or you haven’t accomplished EVERYTHING you wanted so far for 2024 yet, permission to… Change pace as we enter Summer. Breathe. Rest. Take space. Cut back and simplify and do the simple selling/visibility actions you need to but otherwise if you need to pull back- do it, just do it INTENTIONALLY. I tell my clients: You don’t owe the free internet anything. 😅 And as long as you give them notice, it’s safe to take a break from client work too!! And know that you DID ENOUGH in the first part of the year. As ambitious women there will always be more to do… Stop and be PROUD of what you did/learned/accomplished/survived already in 2024. TALLY IT UP. Dollars made. Clients served. Podcast episodes published. AND LET ME KNOW so I can celebrate with you. Can I tell you a secret? 🤫 When you SLOW DOWN intentionally- it actually helps your business grow. You are more productive in the time you DO work and you are rested and more focused when you do. TODAY is the last day to unlock a bonus 1-1 intensive valued at $797 when you complete the 10 minute application for our July round of Sell With Heart - take that dedicated CEO time to reflect NOW! I can’t wait to read your app!! ✏️ DM me the word APPLY and I’ll send you the link!
“I have always had a camera growing up. My dad had cameras around. We had a lot of photo books, so I feel naturally photography always surrounded me. Around middle school is when I really started picking up a camera. In high school, I was taking pictures for the yearbook or just to have memories. My parents got me my very first professional camera probably my sophomore year of college. I picked it up, went outside, took one picture and said, ‘Yeah, this is too hard’ and put it back down. In 2018, my friends were like, ‘You really need to try this out again.’ Ever since I graduated from undergrad, that’s when I picked up my camera and have not stopped. When I first started photography, I was just doing portraits, taking pictures of my friends and getting anyone in front of my camera, until eventually it developed into a business. I was not expecting that to happen. It just came about, and I started getting more clients. I have learned to put myself out there more. I started reaching out and emailing companies. I have had opportunities associated with MTV ‘Fresh Out,’ New York Fashion Week, Roc Nation, Femme It Forward, SiriusXM, [the] WNBA draft and more. You can’t wait for opportunities to come to you. The worst thing somebody could tell you is no. This year, I have been focusing a lot on putting out more personal projects, making my art more meaningful so that anytime somebody sees it, they can get a message out of it. I want to break more into the television and film industry as well as get my feet planted more in the music and sports industry now that I got a taste of it. I feel I’m very versatile when it comes to photography. I am also an occupational therapist for the Department of Education in the Bronx. I don’t do photography full time. I wear different hats, but while it’s important to have the career that you’re in, but also fuel your passions at the same time. Don’t let work get in the way of your passions. If you can balance both, just try your best to do it, because life is too short to not go after what you want. Just go for whatever is on your mind. Maybe that crazy idea might be something we need in the world.” — Ashe Davis, Roosevelt
Feeling empowered in yourself is SO important. Being confident in who you are and what you bring to the table as an individual is a huge key to success. 🔑 That’s why a lot of what I talk about is about granting yourself permission to go after your dreams, knowing how capable you are, and crushing your dreams and visions. All of the above is true, AND also — You aren’t meant to go about this journey alone. ✨ Are you allowing yourself to be supported and taken care of? Especially as women who are successful in business, showing up in motherly roles in their lives, and used to being the one others come to for support, it can be easy to forget the importance of leaning on others. But everyone needs additional love, support, and care from others! It doesn’t make you weak or indicate failure — in fact it’s quite the opposite. So, Find the self-care practices that fill your cup and replenish your energy. Surround yourself with other mentors, entrepreneurs, coaches and peers who understand your ambition and can support you in your career and business. Call on friends and family when needed, embracing vulnerability as a strength, not a weakness. ✨ And know that you deserve the same level of support you so generously offer others. 💗
May it be— soo good!! Happy May!! 🌸 . . . . #poetryofinsta #poetsclub #poetscommunity #poetscorner #writersofinsta #goafteryourdreams #goafterit #goafterwhatyouwant #writemoreletters #happymay #newmonthnewgoals #blessedandhighlyfavored
This May, let’s focus even more on growing our relationships! Here are 5 things you can do - let me know which one you like the most! 1. Spring into Connection! - Take advantage of the warmer weather and longer days by planning activities together. Maybe its a walk in the evenings, or a picnic on the beach - whatever it is, focus on spending time together. 2. Cultivate Communication Gardens - Just as gardens require regular watering and care to thrive, relationships also need consistent and open communication. Challenge yourselves to plant seeds of honest conversations this May and weed out misunderstandings. 3. May-be It’s Time for a Date Night Challenge! - Commit to a weekly unique date night throughout May. This may be trying a new restaurant, taking a dance class together, or having an indoor camping night. 4. Master the Art of Small Surprises - Rekindle the spark in your relationships through small, unexpected gestures. It could be as simple as leaving a love note in a partner’s bag, sending a sweet text during the workday, or preparing their favourite meal. 5. Reflect and Reconnect - May is a great time for reflection. Set aside time for a monthly relationship review where you can discuss what’s going well and areas where you can improve. And if you’re still struggling with your relationship, reach out to me and let’s talk! . . . “ #buildingconnections #doitwithlove #creativefreedom #choosetobehappy #wellnessentrepreneur #womenofinstagram #businessrelationships #strongandconfident #wellnessmama #donttakeyourselftooseriously #afreshstart #growingminds #nlptrainer #weareblessed #turningdreamsintoreality #liveconsciously #beflexible #leadershipretreat #changeyourdestiny #lovetheskinyourin #consciousentrepreneur #womenwithgoals #dontcompareyourself #goafteryourdreams #myvibe #torontowellness #loveandsupport #sacredsisterhood #makeitgood #sangeetamanglani . . . dubai life coach, relationship coach, dubai psychologist, spiritual coach, dubai relationships, relationship counselling
May everyone get these new blessings in this new month of May 🦋❤️🦋 #goafteryourdreams #keepthefaith #dontquitnow #KeepGod1st
May everyone get these new blessings in this new month of May 🦋❤️🦋 #goafteryourdreams #keepthefaith #dontquitnow #KeepGod1st
🌸 Hello May 🌸 May you have strength, love, and laughter throughout the month and that you find courage to do the hard things with wisdom, grace and understanding. #healthcoach #healthyliving #lifecoach #goafteryourdreams #transformation #weightlossjourney #optavia #lifetips #lifestylechange #itsalifestylenotadiet #newmonth #wisdom
During our lifetimes, we go through periods of “unknowing.” We may feel discontent with our current situation, but we are unsure what to do. That is when a pause may be perfect. Allow your life to unfold, and know you will be guided. Trust that you are exactly where you need to be. While taking this pause, nourish your mind, body, and soul. Take the time to read inspiring works, meditate, go for walks in nature, or whatever allows you to pause and slow down. The answers you seek will come. Ask for guidance. Breathe and take that pause. It is there for a reason. #courageyourself #gloriampierson #createalifeyoulove #lifemastery #intuitivecoaching # #changeyourlife #changeyourmindset #changeisgood #belielifecoachingworksveinyourselfntalhealth #mindfulness #selflove #positivity #bethechange #mindsetiseverything #lifeonyourtepiritualcounselor #buildalifeyoulove #listenyourheart #lifepurposecoach #goafteryourdreams #lifecoachlife #inspireothersbybeingyou #selfreflect #youareworthyoflove #createyourbestlife
Tag someone who inspired you today 👇 Like and follow @livesinrhythm for more content! life #liveitup #loveyourlife #gogetit #goafterit #gogetter #powerful #powerfulyou #youarepowerful #youvegotthis #tackleit #goafteryourdreams #inspiration #motivational #growthmindset #incredibleyou #you girlbossgoals #girlbossgang #businesswomenontherise #womenempoweringwomen #usinesswisdom #bossbabestatus #entrepreneurthing #businessquotessuccess #womenbusinessleaders #girlbossforlife #hustlehardgirl #womenempowerment
Who else? 🙃 [psst...snack tips below] While there are some snacks I avoid buying at the grocery story because I have no self control (here’s looking at you, cereal), I do keep a few things on hand for when those cravings hit. Here’s some faves: ➡️Yasso bars (seriously, go try these if you haven’t so many of my clients are LOVING them) ➡️Adora calcium chocolates ➡️Barebells protein bars ➡️Siggi’s yogurt with Purely Elizabeth keto granola ➡️Koia protein shake Save this and let me know which one you’re excited to try! #busyprofessionals #weightlossmindset #9to5 #9tothrive #workingwomen #workingwomenstyle #busywoman #busymomlife #hotmessmom #entrepreneurwoman #breathworkhealing #coffeeplease #staybossyladies #womennetworking #9tothrive #foodiefriday #sustainableweightloss #weightlossadvice #goalsettingtips #motivatedwomen #goafteryourdreams #getoutofyourownway
A positive mindset is one of the attributes of successful people. 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐢𝐜𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐋𝐢𝐧𝐤:- https://linktr.ee/thebandmaquotes #bandmaferdefoundation #bandmaquotes #Motivation #Inspiration #keepgoing #motivation #dreams #BelieveInYourself #PositiveVibes #SuccessMindset #HustleHard #MotivatedMindset #AchieveGreatness #nevergiveup #Empowerment #Determination #Ambition #YouGotThis #NeverGiveUp #GoAfterYourDreams #MotivationNation
I'm so proud of you. I'm proud that you keep showing up, every. single. day. I'm proud of all the tough decisions you had to make and that even though it was hard, you stood your ground. I'm proud that you never gave up on yourself and kept fighting for everything you love. I'm proud that despite everything you've been through, you still wake up and find ways to smile every day. I'm proud that even though you've seen so much darkness, you always continue to search for the light. I'm proud of you and how far you've come, and I'm even more excited for everything that's still to come❤️ ~mindsetqmogul Thank you for reading 🎀 Tag anyone who you really want to read this.🌈
Way to go Karla! She is happy she gained her life back and shared this, “Unable to get up and down off the floor easily, bend over, or tie my shoes, I knew it was time to contend for my health.” #healthcoach #healthyliving #lifecoach #goafteryourdreams #transformation #weightlossjourney #optavia #lifetips #lifestylechange #itsalifestylenotadiet
PLAY At a recent conference, a psychiatrist spoke about the importance of play in human wellness. She spoke about the shift of people engaging in more structured and planned activities versus organic, inquisitive activities. We need play. Explore, have fun, get curious. It’s a crucial part of our wellness plan. Do you make time for play?
Tag your bestie to show them know how much you appreciate them! 😍👇 Like and follow @livesinrhythm for more content! life #liveitup #loveyourlife #gogetit #goafterit #gogetter #powerful #powerfulyou #youarepowerful #youvegotthis #tackleit #goafteryourdreams #inspiration #motivational #growthmindset #incredibleyou #you girlbossgoals #girlbossgang #businesswomenontherise #womenempoweringwomen #usinesswisdom #bossbabestatus #entrepreneurthing #businessquotessuccess #womenbusinessleaders #girlbossforlife #hustlehardgirl #womenempowerment
Double tap if that hits your heart like it did ours. 💛 If you ask us, today seems like a pretty great day to go for it. Don’t you think?
Nothing in life is ever promised.. There are only 2 ways in which we can live: One: Where everything feels hard... every challenge feels overwhelming to overcome... or like the world is just truly clocking and ticking by day after day Or Two: (My personal fav) Where every day every day is magical, every challenge is possible to overcome, cuz you live your life by creating solutions, every moment in time is one we won't get back so you make the most of it, you love harder and deeper, you make the most of every second cuz you know this life is an incredible thing to experience, that you are grateful for your life and that it is honestly a privilege to have. No matter your background. And nothing is going to stand in your way of seeing the good in each day, of doing better for yourself, your loved ones and your family. Absolutely nothing 🔓💫 It all comes down to perspective. And something I've really come to take more note of now that my brother is gone. 💔 One life, one shot, give it all you've got ❤ Make your dreams your reality ❤ Fall down and get back up again ❤ Never give up on yourself ❤ You've got this and I've got you! Regan xx #journal #feelincredible #lovelife #live #goafteryourdreams #lookafteryourself #goalsetting
When I set my mind to something- I’m going to see it to fruition. ✨Believe in yourself, Momma. ✨Anything is possible. For more tips, daily life and deals: ✨Follow @meetme_athome 📲Follow @meetme_athome 🤍Folllow @meetme_athome | Digital Marketing | Passive Income | Digital Lifestyle | Online Business | SAHM WFHM