I don’t know what’s tighter, our jeans or our friendship 💙🩵
Miss this friendship group sm #core4 #samgolbachvideos #colbybrock #staś #katrinastuartedits💙 (random tags)
Idc !!! I’m gonna miss her 😔😔😔😭😭😭😭 I know Mindy wasn’t everyone’s cup of tea but I absolutely loved her and the rest of the Core 4. ♥️ such a unique group of characters and I’m so happy they survived S6. 👏 ❤️ @jasminsavoy FOREVER MY FINAL GIRL !! 💃🏽🔪 #scream #scream5 #scream6 #mindymeeks #mindymeeksmartin #jasminsavoybrown #jasminsavoy #finalgirl #ghostface #horror #scarymovie #horrormovie #screamqueen #scream7 #core4 #samcarpenter #taracarpenter #chadmeeksmartin #queen
All blue: blazer, shoes, and glasses. #Cbbain #core4 #cultureofawsomeness
The best part of a.i. solutions is our amazing TEAM! Join us as we shine the spotlight on Andrew Malwitz from our National Security Space Division! Great work, Andrew! 👏 Interested in joining our amazing team? Take a look at our current openings: ➡️️ https://bit.ly/3Th350Z #ais #aisolutions #team #takecareoftheteam #core4 #excellence #employeespotlight
These girls are the “Core 4”. They’re the OGs from the beginning and I can’t wait to see where this adventure takes them together. 3 years down many more to go! 🩷 #famestafford #fameallstars #famecheer #cheerleader #cheerleading #allstarcheer #OG #core4
I'm a writer who rights arrays of stories som fan fiction and others just stories o thought up #writer #artist #writingcommunity #horrormovies #horrorfilms #creepy #spooky #scream #wescraven #nevecampbell #jennaortega #core4 #finalgirl
Sam the Pour Man was here dropping off freshies today. New batch of Variety packs along with some returning favorites. Big Beard Belgian - Collaboration with Moo-Duck Brewery. This 10% quad is brewed with dark crystal malts, brown sugar, and Belgian Dark Strong yeast. Goin' Broke (Grapefruit) - Flagship IPA with grapefruit! Heavy additions of Ctira, Mosaic and Cascade hops blend perfectly with the grapefruit. Ja'Crispy - Premium beer brewed with high quality American and German ingredients. Crisp and refreshing beer flavored beer! Perspective Pilsner - Czech style pilsner featuring Saaz Hops. Crisp and refreshing this beer is simple yet somehow very complex. A Clear Beer For Hazy Times. @pourmanbrewing #core4 #varietypack #PAproud #atthevault #craftbeercommunity #supportsmallbusiness #hershey #hersheypa #hummelstown #hummelstownpa #Palmyra #seeyouatthevault #beer #craftbeer #beerlover #getitatthevault #westconnectionbeervault #cheers #centralpa #letsparty #hersheycraftbeer
- - "I spoke it, the world heard it and it activated." - "This is your birthright. Own it. Don't let it go. Greatness. Acesnsion." ▫️ Phenomenal work staying focused through each individual rep/set. You even visualized breaking free of your limits. Masterful. ◾Figure out what to do with complete and utter exhaustion before a scheduled session. Perhaps step into a light meditative workout flow. Although time may not have a huge bearing on what you can get done, there are things that happen in "normal" time. You'll miss out if your too slow. ▫️The vinyasa yoga transitions are getting better each time you do them. You stayed with 3-5 breathes through each pose. And you even unlocked a new one you couldn't do before. 🧘🏾♂️ #patience #plusultra #alive #heart #fellowking #noregrets #icaniwillimust #wakeupwarrior #core4 #gobeyond #fitness #fitbit #divine #foodisfuel #strongbodyequalstrongmind #heart #wedothework #futurefitnessambassador #body #being #balance #business #expandcapacity #warrior #FutureMotivationalSpeaker
Everything in life revolves around the CORE 4 - which one is most important to you? . . . #readmorebooks #marketingdigital #marketingtips #power #passion #purpose #production #core4 #core4challenge #marketingstrategist #marketingstrategy #thetarket #tarket #followformore #followforfollowback
Another great listing in Winter Garden, Florid listed for $1,195,000. This home has FOUR bedrooms on the main level and a second floor suite with a great room, bedroom, bath and walk in closet. If you love to cook this is the place for you- the kitchen features gas appliances, a massive island, pantry and even a pot filler! The ample back yard offers unmatched views of Lake Avalon. Message me today to set up a viewing! #wintergarden #core4 #disneyrealtor #celebrationflorida #floridarealestate
Your Summer Fashion Look Must Be Trendy Too.! Shop Now: Visit Today: Address: Khardekar Stop, Ausa Road, Latur- 413512 Contact: 9881828281 #clothingbrand #discount #laturpattern #multıbrandstore #letestcolletion #menswear #core4 #latur #shopping #menstyle #clothing #fashion #trending #weddingcollection #menscollection #garment #collection #ShopOpenNow #suting #shirting #readymade #readymadedress
श्री हनुमान जयंती निमित्त सर्वांना मंगलमय शुभेच्छा.!! . . . . #core4 #laturcity #HanumanJayanti #hanumanjayanti2024 #hanumanjayanti #shreehanuman #shriram #lordhanuman #pavanputrahanuman #bajarangbali #maharashtra
The best memories with these crazy kittens 🐈⬛ P.S this song has been in my head non-stop these last few days #core4 #friends #gorgeoushumans #forever
Online home shopping is the #1 way homebuyers look for houses these days—but it’s only one tool in your arsenal. If you don’t want to spend hours sifting through homes that don’t meet your needs, what can you do? Start by checking out our latest blog post. From virtual reality to dynamic wishlists, we’ve got all the tricks you need to find “the one” faster than you thought possible. Tap the link in bio for the tips 📲 -- #househunting #homebuyer #firsttimehomebuyer #realestatetips #realestateagent #realestatelife #realestateexperts #realestateadvice #realestateblog #realestate #realtor #frederickrealtor #frederickrealestate #frederickmd #core4 #KJG #kimberlyjohngroup
- "Allow your pain to carry you into greatness." - "Don't leave until you bless them with your greatness." - ▫️ Excellent job during your transitions from pose to pose during your yoga. Some breaths were shorter than others. That's ok. The more you do them the better you'll be able to expand capacity into those areas. ◾The mind tends to take the path of least resistance. Staying focused especially during Yoga holds allows you to maximize benefits. ▫️Your visualizing was on point. Keep that up. You also made good effort to use you mantras and feel deeply into them. Thats mastery at work. #patience #plusultra #alive #heart #fellowking #noregrets #icaniwillimust #wakeupwarrior #core4 #gobeyond #fitness #fitbit #divine #foodisfuel #strongbodyequalstrongmind #heart #wedothework #futurefitnessambassador #body #being #balance #business #expandcapacity #warrior #FutureMotivationalSpeaker
Auston Matthews UD canvas young guns C211. Matthews was selected 1st overall in the 2016 NHL draft in Buffalo. #austonmatthews #matthews #torontomapleleafs #mapleleafs #2016nhldraft #1stpick #1stoverall #rocketrichard #69goals #core4 #upperdeck #youngguncanvas #younggun #upperdeckyoungguns #rookiecard #2016series2
✨ South Bank is getting a makeover! Works are underway at South Bank, and we're thrilled to announce that the Piazza is currently undergoing a fabulous transformation. As part of the project, Core4 is teaming up with South Bank Corporation to ensure everything is ready in time for their upcoming events. We're working tirelessly to meet tight timelines, and our teams are absolutely loving the opportunity to collaborate with our new client. 🔗 Check out the link below to find out what's to come! southbankcorporation.com.au/piazzaimprovementworks/ #southbank #PiazzaMakeover #core4 #excitingtimesahead
The best part of a.i. solutions is our amazing TEAM! Join us as we shine the spotlight on Christina Reid from our Space Products & Systems division! Great job, Christina! Interested in joining our amazing team? Take a look at our current openings: ➡️️ https://bit.ly/3Th350Z #ais #aisolutions #team #takecareoftheteam #core4 #excellence #employeespotlight
There are times when you pause and reflect upon how blessed you truly are. Amidst life’s chaos, @drstephwalker and I find solace in our Core 4- not just a bond, but a divine connection. 🙏🏼 Family isn’t just who you’re related to; it’s the spiritual sanctuary that anchors your soul. In their embrace, we find echoes of eternity, reminding us that love transcends time and space. Cherish this sacred bond; it’s the compass guiding us through life’s journey. This is US! #Blessed #FamilyFirst #SpiritualAnchor #Core4”
June 2019 Yahoo posted an article in their men's health segment that reported, "DAD BODS ARE MORE ATTRACTIVE THEN RIPPED:" 🤯🤔 My question... to whom?🤷♂️ In December 2023, I was the poster child for the Dad Bod... I, too, believed this... It's likely from mainstream media ads like this... This was the trend... As a matter of fact, I remember saying, " I'd never want to be ripped... why, for what?" Really, why? I looked around and saw most men, especially my age, that they couldn't even claim they had a Dad BOD, let alone be considered ripped, due to their lack of exercise and weight. I was winning! But winning at what? Mainstream media's push to weaken men and attack mansulinlity... because I certainly didn't feel attractive... you'd never see me at the pool without a shirt on... even in the water... But, why... didn't I feel attractive... I was winning and meeting social trends and expectations? Because, deep down, I knew this was bullshit and I was given myself excuses for doing the bare minimum, and I was winning because I was comparing myself to other men mybage doing nothing. Shit... I lost 60lbs+ from May 201t to May 2016 and had been maintaining ever since... I got to Dad BOD, so I was done! But NO MORE. I no longer want to make excuses. I no longer want to be ashamed if my Dad Bod, regardless of what mainstream media platforms, who want to weaken and attack men, says. I want to treat my body like the blessing that it is... weaponize it with fuel and power that it was made for, and it deserves. This Memorial Day, you'll see me at the pool shirt off and proud to not be as attractive to Yahoo readers more attracted to Dad Bods. @risespartanking Live with Intention and Expansion Transformation Through Translation #risespartanking #goals #power #warriorsway #menshealth #core4
Want to know how to beat your competition? Start stepping up your workout game! Watching my video from last night, I truly had to commend myself on the work I’ve put in the last 15 days. Since January 1st, I’ve worked out 6 days a week, mostly cycling and stairs (which helped after knee surgery), and I’d seen some gains, however April 1st, I decided to go harder. The last 15 days, I cycle for 15 minutes each morning while I do my morning study and then I do strength training workouts for 35-45 minutes a day. Last night I watched my video and the difference in my riding is night and day! My coach @seanwwhalen has preached on this and it hit me right in the face how right he is. By focusing on getting my fitness right, my mind is right and my relationships are better and I’ve got a business launching soon to boot! Take a shot and elevate your workout and see what else elevates in your life! #whoop @thelionsdencoaching #Core4 #workout #ranchsortingmastermind #ranchsorting #elevate @whoop
Tomorrow's class led by yours truly! We'll be covering the what, why, and hows creating videos for your social media. Why? Because video gets the best engagement across all social media platforms. Join me this Thursday April 18th at noon for this virtual class. Register today on CBU! #RealEstateVideos #ColdwellBankerUniversity #CoachingtoConfidence #core4
🚀 Groot nieuws van Core4! 🚀 We zijn verheugd om aan te kondigen dat onze gloednieuwe website nu live is! Bij Core4 streven we ernaar om baanbrekende webdesign diensten te leveren die zowel snel als efficiënt zijn, zonder in te leveren op kwaliteit. Onze missie is om startende bedrijven en klanten met een kleiner budget de kans te geven om een high-end online aanwezigheid op te bouwen. Met onze nieuw gelanceerde website willen we het makkelijker dan ooit maken voor ondernemers om de digitale ruimte te betreden met een website die niet alleen aantrekkelijk is, maar ook functioneel en gebruiksvriendelijk. Wij geloven dat iedereen toegang moet hebben tot topkwaliteit webdesign, en onze tarieven weerspiegelen deze filosofie. Bekijk onze nieuwe site en ontdek wat Core4 voor jou kan betekenen: https://core4.nl/ 🔗 Verbind met ons om op de hoogte te blijven van onze diensten en updates. Wij zijn hier om jouw visie tot leven te brengen! #Core4 #WebDesign #Startups #BusinessGrowth #Innovatie #WebsiteLaunch
Each Stitch Teels a Tale of Love And Devotion.! Shop Now: Visit Today: Address: Khardekar Stop, Ausa Road, Latur- 413512 Contact: 9881828281 #clothingbrand #discount #laturpattern #multıbrandstore #letestcolletion #menswear #core4 #latur #shopping #menstyle #clothing #fashion #trending #weddingcollection #menscollection #garment #collection #ShopOpenNow #suting #shirting #readymade #readymadedress
The best way to #engage with our studio is trying out our new intro class with a friend! Pure Barre Engage is a 30-minute intro class highlighting our #core4 class formats. It is the perfect way to try out our classes, engage with our studio, and gain some new barre besties! Swipe through the thread to learn how to refer your friend for their FREE PB Engage class & sign up together! 👯♀️
Rewatched descendants 2 today.💜💙
Prom with the best people that god gave me #seniorprom #friends #core4
When the #Core4 opens the door 🍀 Candid 📸 by @mrsmadisonlukather @thesistersclosetla @thesisterhoodproductions #theeffect #theeffectband #rockband #rockbands #rocksong #rockmusic #rocknroll #rockandroll #hardrock #poprock #alternativerock #altrock #progrock #progressiverock #progpop #progressivepop #band #bands #bandpic #bandphoto #bandphotography #follow #like #share
The Birthday April 中学3年生の8月頃、TVから流れてきたチバさんが作り上げて歌うロックンロールの光を見つけた。 その光を掴んだ。 以来ずっとチバさんの作るロックンロールを手にして聴き続けてきた。 今頃、三途の川の向こう側で往年のロックアーティスト達とケンカゴマをしてると思う。 俺はまだまだここで大好きな音楽を奏で続け聴き続ける。 素晴らしい作品を本当にありがとう。 超最高のロックンロールを本当にありがとう。 #thebirthday #チバユウスケ #フジイケンジ #ヒライハルキ #クハラカズユキ #イマイアキノブ #theemichellegunelephant #ミッシェルガンエレファント #rosso #midnightbankrobbers #snakenothebeach #april #サイダー #spl #isawthelight #stupid #kikithepixy #nightline #アリシア #プレスファクトリー #涙がこぼれそう #愛でぬりつぶせ #なぜか今日は #さよなら最終兵器 #くそったれの世界 #core4 #月夜の残響ep #loverokkets #サンバースト #thefirstslamdunk
✨ When was the last time you took a leap of FAITH, my friends? 🙏🏼 I’ve embraced this thrilling journey several times in the past few years, and let me tell you, it’s been nothing short of miraculous blessings from above! 💫 🌟Taking that first step and trusting the process can feel uncomfortable, but it’s in those moments of discomfort that the magic happens. We must be bold, reframe our negative thoughts and fears, and most importantly, put our trust in God. 🌟 🌟Now, imagine this: 💥 my transformative course is here to equip you with the tools and unwavering support you need to create a vibrant vision for your future.💫 Discover how to set goals that align with your deepest values, and learn the art of building a new, positive belief system.🙌🏼 Say goodbye to all those nagging negative thoughts that hinder your present moment. It’s time to live fully in the here and now! 💪🏼🌈 Ready to embark on your transformational journey? 🚀 🌟DM me with ‘Transformation2024’ and let’s unlock your true potential together! ✅ #LeapOfFaith #TrustTheProcess
*Music *Lighting * Decor * Partyrentals* Thats the C4 Formula #c4 #core4 #c4eventgroup
Freebie Friday! Your chance to win some free ketone drinks! Personally I’m not a big advocate of diets, due to their unsustainability. If diets worked there wouldn’t be a diet industry! However for all the benefits of a ketogenic diet, without actually doing one, I’ve been a huge advocate of drinking ketones daily, for over 4 years. Google, “exogenous ketones and…….”, you’ll find all the medical research that I can’t legally talk about, however, if you are someone who wants…. Consistent Energy Deeper Sleep Improved Focus Balanced Mood or even…. Sustainable Fat Loss Put your favourite holiday emoji below for a free entry to win a 20 day supply of the worlds favourite ketone drinks 👇👇 10 lucky winners each week, you gotta be in it, to win it 🤔🤔 justpruvit #pruvitcore4 #core4 #core4launch #core4challenge #justpruvit #pruviteveryday #prüviteveryday #handinthecookiejar #pruvitresults #pruvitketones #drinkketones #drinkketonesdaily #freebiefriday #freeketones #drinkvsdiet #VIP #radline
Freebie Friday! Your chance to win some free ketone drinks! Personally I’m not a big advocate of diets, due to their unsustainability. If diets worked there wouldn’t be a diet industry! However for all the benefits of a ketogenic diet, without actually doing one, I’ve been a huge advocate of drinking ketones daily, for over 4 years. Google, “exogenous ketones and…….”, you’ll find all the medical research that I can’t legally talk about, however, if you are someone who wants…. Consistent Energy Deeper Sleep Improved Focus Balanced Mood or even…. Sustainable Fat Loss Put your favourite holiday emoji below for a free entry to win a 20 day supply of the worlds favourite ketone drinks 👇👇 10 lucky winners each week, you gotta be in it, to win it 🤔🤔 justpruvit #pruvitcore4 #core4 #core4launch #core4challenge #justpruvit #pruviteveryday #prüviteveryday #handinthecookiejar #pruvitresults #pruvitketones #drinkketones #drinkketonesdaily #freebiefriday #freeketones #drinkvsdiet #VIP #radline
The Birthday Core 45rpm "ある朝"という歌が 大好きなんです。 明後日DJをするので いろいろ聴いています🍩 Toshiyuki Terui × Kosuke Tsuji GAMAGORI Always Live bar 2024年 4月14日 日曜日 会場:蒲郡 Always Live bar 開場/開演 18:00/19:00 前売り/当日 ￥5,500/￥6,000 ※入場時別途1d￥500 ◆LIVE◆ ・照井利幸×辻コースケ ◇DJ◇ ・Charlie (nob 3) #thebirthday #チバユウスケ #フジイケンジ #ヒライハルキ #クハラカズユキ #core45 #ある朝 #bproject #照井利幸 #辻コースケ #vinylrecords #alwayscafebar #45rpm #12インチレコード #12inchvinyl #core4
When it comes to digital marketing, we swear by the Core 4: Website, SEO, Social Media Marketing, and Paid Ads. 💻🚀 Ready to level up your online presence and dominate the digital realm? Let’s connect and see how you rank up based on the Core 4! 📈 #DigitalMarketingEssentials #LevelUp #core4 #soaringhighmarketing #digitalmarketing #website #webdesign #seo #socialmedia #socialmediamarketing #paidads #digitaladvertising
- - "It's all heart from here." - "Operate out of your imagination, not your memory." ▫️You were sheer willpower. Green lantern style. Good work with the breathe work. ◾ Work harder establishing and keeping the mind/body connection during reps/sets ▫️ Excellent work checking in with your body and taking it slow. Because of that your developing your own personalized vinyasa yoga flow. 🧘🏾♂️ #patience #plusultra #alive #heart #fellowking #noregrets #icaniwillimust #wakeupwarrior #core4 #gobeyond #fitness #fitbit #divine #foodisfuel #strongbodyequalstrongmind #heart #wedothework #futurefitnessambassador #body #being #balance #business #expandcapacity #warrior #yoga #FutureMotivationalSpeaker - Thursday, Apr 11, 2024 at 4:08am Yoga "Childs Pose Cow x8 Cat x8 Bird Dog Hero Pose Camel Childs Pose Garland Sleeping Swan Pigeon Pose - Warrior Start Warrior 1 Warrior 2 Warrior 3 (REPEAT other side) Forward Fold RESET Bird Dog Hero Pose Downward Dog"" Set 1: 45min 0s Crunch (Machine) Set 1: 60 lbs x 10 Set 2: 60 lbs x 10 Set 3: 60 lbs x 10 Chin Up (Assisted) "4 Sets, 4 Reps, 135 lbs (Next time Saturday, April 13th morning Pull Ups" Set 1: 135 lbs x 4 Set 2: 135 lbs x 4 Set 3: 135 lbs x 4 Set 4: 135 lbs x 4 Bench Press (Smith Machine) "5 sets, 10 reps, 85 lbs" Set 1: 85 lbs x 10 Set 2: 85 lbs x 10 Set 3: 85 lbs x 10 Set 4: 85 lbs x 10 Set 5: 85 lbs x 10 Hip Thrust (Machine) Set 1: 55 lbs x 8 Set 2: 55 lbs x 8 Set 3: 55 lbs x 8 Hip Abduction (Machine) "4 sets, 8 reps, 215 lbs 1st Set - Full Forward 45° 2nd Set - 90° forward lean, arms crossed 3rd Set - All the way Back 4th Set - Short Pulses 90°" Set 1: 215 lbs x 8 Set 2: 215 lbs x 8 Set 3: 215 lbs x 8 Set 4: 215 lbs x 8 Side Bend (Dumbbell) "5 sets, 8 reps, 45 lbs" Set 1: 45 lbs x 8 Set 2: 45 lbs x 8 Set 3: 45 lbs x 8 Set 4: 45 lbs x 8 Set 5: 45 lbs x 8 Elliptical Trainer Set 1: 3.4mi - 43min Yoga Set 1: 20min 0s @hevyapp
Fashionable Outfits for your Everyday Look.! Shop Now: Visit Today: Address: Khardekar Stop, Ausa Road, Latur- 413512 Contact: 9881828281 #clothingbrand #discount #laturpattern #multıbrandstore #letestcolletion #menswear #core4 #latur #shopping #menstyle #clothing #fashion #trending #weddingcollection #menscollection #garment #collection #ShopOpenNow #suting #shirting #readymade #readymadedress
AYS Core 4 Youth Council meeting today! Youth led group and conversation with Cormier’s Youth Center’s very own Owen taking down notes. Some very exciting projects are in the midst of being planned! Stay tuned 😎 #youthcouncil #core4 #andover #andoveryouthservices
So proud of my guy @paulmcclaryiii and all his hard work. He's second from the right here. I see him in the gym every day putting in the hours to reach his goals. The kid is amazing at such a young age and I can't wait to see what the future holds for him. Standing here with legends, so dope. Way to keep going bro!! And thank you @kennysmith for putting on these events for these young men. #jetacademy #buuldingthefuture #younghoopers #core4 #dreammakers #balllife
Economic Empowerment Initiative and we had a community event discussing Tangled Titles, Estate Planning and getting what is ours in order. A great turnout of community, affiliates, government staffers with intelligent questions and responsive answers. Thank you to our presenters and guests for attending. #Housing #Legacy #core4 #Collaboration #financialliteracy #NCNWStrong
Beautiful day for a hike! ♥️ #spring #core4 #wheressuki?
Coaches: it’s not about what and how much you know. It’s about how well and how much your athletes know! A coach’s effectiveness is measured by their ability to effectively communicate and transfer their knowledge to the players, helping them improve and excel in their sport. It’s a collaborative process where the coach’s guidance and the players’ understanding and application of that guidance work together to achieve success. #trustheprocess💯 @u48performance @topthreat7v7 @bulldawgnativenatalie 📸 #7v7 #u48performance #topthreat🔝⚠️ #speed #football #7v7football #atl #atlanta #coachlife #athlete #nike #georgiafootball #footballskills #comhinetraining #speedtraining #atlanta #gwinnett #core4 #sportsperformance #explore #dogoftheday #strength
Love you brothers 😎 #birthday #brunch #betterlatethannever #hulkhogan #brothers #core4 💕
When you have 10 min give this short film a watch! Now available on YouTube. Link in bio. #recovery #burlesque #fyp #dance
"Indian Weddings a Kaleidoscope of Colors, Culture, and Celebration." Shop Now: Visit Today: Address: Khardekar Stop, Ausa Road, Latur- 413512 Contact: 9881828281 . . . . #clothingbrand #discount #laturpattern #multıbrandstore #letestcolletion #menswear #core4 #latur #shopping #menstyle #clothing #fashion #trending #weddingcollection #menscollection #garment #collection #ShopOpenNow #suting #shirting #readymade #readymadedress
🎉🌟 So thrilled to share some incredible news with you all! I’m beyond proud to announce that we made REMAX Chairman’s Club for 2023 and we ranked #23 among the top 100 in Maryland for 2023! 💼💪 It’s a true testament to the hard work, dedication, and passion that goes into every client interaction. Thank you to everyone who supported us along this journey! Now, it’s time to celebrate and enjoy some well-deserved playtime! 🥳🍾 #REMAX #ChairmansClub #TopAgent #MarylandRealEstate #HardWorkPaysOff #KJG2023 #Core4
SAVE THE DATE- Coldwell Banker YPN “Swing into Spring Event!” Please join us as we swing into our first social + fundraising event of 2024 Topgolf in Edison, NJ on Thursday, April 25th. This event is open to all Coldwell Banker agents and staff. Proceeds will benefit Rebuilding Together. Ticket payment must be paid by April 18th via Venmo (@coldwellbanker-ypn) with name & office. #topgolf #cbypn #coldwellbanker #youngprofessionalnetwork #core4 #entrepreneurs #networkingevent
#core4 #easter with the #family #goodtimes 🤗🖤🐰
Don't walk, crawl! This program is sure to make your baby the envy of every parent at playgroup. Your baby will get stronger, faster, AND cuter! Just ask our only customer, 9 month old Dot: "Aagg da da!" Doesn't that just say it all?! Sign up today! . . . . . . Photo credit to the super talented @aetosart . . #csectionrecovery #maternity #core4 #coreconfidence #momswhoinspire #cesareanbirth #birthstory #fitmommy #pelvicfloor #fitnessmamas #fitmomsofig #pelvicmafia #babybelly #plusizefitness #healthateverysize #momswhoworkout #postpartumbody #postpartumfitness #fitnessmomsofig #newmommy #plussizefit #bodyafterbaby #plussizepregnancy #momsofinstagram #healthymom #mommytips #postbaby #postbabybody #mommyfit #mommaof3
H A P P Y 🤍 E A S T E R • From our salon family here at @alliescotthairstudio to yours! • We hope you enjoyed time with loved ones and had the best Sunday! • Tomorrow is April 1st and we have some really exciting things happening at the salon: •it’s our in person meeting where we look at the previous month, set new commitments and targets and what we can do to improve ourselves as artists and humans. •our schedule of our leads working Tuesday-Thursday and current co-stylists able to work weekends is finally happening! (Yay growth!) if you’re a current extension guests ➡️ that means especially on Fridays and Saturdays we have space for wash and styles 😎 • there’s a group of us starting our #core4 #haveitalllifestylechallenge 🔥 • Watch out world. 🌎 • Q2 begins and the ASH crew are ready to dominate ✨
This is my story. This is my song. I will praise my savior all day, everyday, long. May your peace be multiplied and your perseverance, passion, and purpose be found in resurrection power. Also, this is the day bunnies lay eggs, so you better eat chocolate. I know I will! 🐰🐇 The #core4 was a #triumphant3 for this holiday. Thankful, as always, to have Mimi rounding it out. #jessicabucklandsjournal #purpose #crossover #cleveland #family #jesus
▫️Exemplary effort. Stepping into your most high. And pulling out your very best is what it's about. ◾Work on visualizing and execution. Breathework. ▫️Your continuing to learn how to bring out your best. Understanding the difference between risking life for success and dying to win. - Sunday, Mar 31, 2024 at 4:18am Yoga "Heron Frog Cat Cow Camel Seated Fold Sleeping Swan Sphinx Cobra Warrior 1 Garland Hero Back bend Butterfly Childs Bridge Bird Dog Staff" Set 1: 35min 0s Bench Press (Smith Machine) "5 sets, 10 reps, 85 lbs (Next Time Tuesday morning, Reset with 3 set, 10 reps, 85 lbs)" Set 1: 85 lbs x 10 Set 2: 85 lbs x 10 Set 3: 85 lbs x 10 Set 4: 85 lbs x 10 Set 5: 85 lbs x 10 Hip Thrust (Machine) "- Resetting Here🚨 3 Sets, 8 Reps, 50 lbs" Set 1: 50 lbs x 8 Set 2: 50 lbs x 8 Set 3: 50 lbs x 8 Hip Adduction (Machine) "3 Sets, 8 Reps, 205 lbs, Seat LVl 6 From the front" Set 1: 205 lbs x 8 Set 2: 205 lbs x 8 Set 3: 205 lbs x 8 Hip Abduction (Machine) "4 set, 8 reps, 210 lbs" Set 1: 210 lbs x 8 Set 2: 210 lbs x 8 Set 3: 210 lbs x 8 Set 4: 210 lbs x 8 Cable Twist (Down to up) "Substitute for torso rotation (Reset after 5 sets)" Set 1: 20 lbs x 8 Set 2: 20 lbs x 8 Set 3: 20 lbs x 8 Crunch (Machine) "5 Sets, 10 reps, 55 lbs Seat setting 11 (RESET wirh 3 sets, 10 Reps, 55 lbs)" Set 1: 55 lbs x 10 Set 2: 55 lbs x 10 Set 3: 55 lbs x 10 Set 4: 55 lbs x 10 Set 5: 55 lbs x 10 Chin Up (Assisted) "4 Sets, 4 Reps, 140 lbs (Next time Tuesday morning Pull Ups)" Set 1: 140 lbs x 4 Set 2: 140 lbs x 4 Set 3: 140 lbs x 4 Set 4: 140 lbs x 4 Elliptical Trainer Set 1: 2.4mi - 35min Yoga Set 1: 12min 0s - #patience #plusultra #alive #heart #fellowking #noregrets #icaniwillimust #wakeupwarrior #core4 #gobeyond #fitness #fitbit #divine #foodisfuel #strongbodyequalstrongmind #heart #wedothework #futurefitnessambassador #body #being #balance #business #expandcapacity #warrior #FutureMotivationalSpeaker
Ya know i had to come to work hype #openingday #squadup #newyorkyankees⚾️ #wehere‼️ & got my own #core4 #gooooddfridayyyy #🖕🏻houston
Snagged a @taddo_designs 9” Eon Glide, another KGB King and picked up a 13” Taddo for @aaronlewismusic at the Classic last week! I may or may not be test driving his Taddo tomorrow. 🤫 #taddodesigns #eonglide #kgbswimbaits #kgbking #swimbaits #tennessee #core4 #afl #skeeterboats #yamahaoutboards
The Birthday 月夜の残響 ep. みんなで合唱したくなる咆哮。 メロディーと歌詞の相性が抜群のトランペット。 清々しくてクリアな気持ちになるスカイブルー。 曲の勢いと映画の勢いが見事なぐらい合致していて聴く度にオープニングのあのシーンが脳裏によぎるLOVE ROCKETS。 4曲共何度聴いても格好良い贅沢な作品。 #thebirthday #theemichellegunelephant #ミッシェルガンエレファント #rosso #snakeonthebeach #チバユウスケ #フジイケンジ #ヒライハルキ #クハラカズユキ #イマイアキノブ #月夜の残響ep #咆哮 #トランペット #スカイブルー #loverockets #涙がこぼれそう #core4 #sunburst #april #thefirstslamdunk #バスケットボール #桜木花道 #流川楓 #宮城リョータ #三井寿 #赤木剛憲 #湘北高校