PoleClimb images

Discover Best PoleClimb Images of World

#food #travel #sports #news #may #tuesday

Gorgeous way to spend a Sunny Saturday 💖 thank you @ellie_poleaerial for a fabulous session today 🥰 😘 📍 @thepolefitstudio . . . #polenewbies #polepose #poleclimb #poleaerial #polesideclimb #polelowflow #polefitness #poletraining #polefitstudio #chapelstudio #polerussianlayback #poledancesplit

View

5/12/2024, 12:11:23 AM

So proud of Peach! Four weeks of pole and she’s nailed her climb 😍👏🏻 Love the supportive environment that Lily has cultivated at @fempowerdanceco xx #pole #poleclimb #kidspole #kidspoleclassesbunbury #fempowerdanceco

View

5/11/2024, 8:56:55 AM

Mark your calendars for May 19 @ 11:30 AM - it’s time to conquer new heights with our pole climbing workshop! 🙌 Don’t miss this chance to push your limits with Ivy leading the way. To register visit https://bit.ly/3Uv3yf6 (Link in bio) #EmbraceTheChallenge #fitness #fitnessworkshop #newgoals #poleclimb

View

5/8/2024, 12:26:08 PM

Another good pole day🥰 some cute new shapes too💁🏼‍♀️ 📍 @thepolefitstudio 👩🏼‍🏫 @ellie_poleaerial . . . #polenewbies #polepose #poleclimb #poleaerial #polesideclimb #polelowflow #polefitness #poletraining #polefitstudio #chapelstudio

View

5/6/2024, 4:37:41 PM

🌠 Start Your Week with a Spin: Pole Foundations + Level 1 Tricks Every Monday at 7 PM! 🎶 Dive into the basics of pole dancing, perfect for anyone just starting or at Level 1. Our class is all about nurturing your pole technique, strength, and poise. 🌈 Ready to dance? Wear your comfy shorts, sports bra, tank top, and those essential socks or leg warmers! 👟🧦 Transform your Mondays into a pole-dancing fiesta with us! Clink the link in our bio or below to register! https://pleasurepointyoga.com/pole/ . . @pleasurepointyoga @pleasurepointdance @pleasurepointpole @vaidehiamair @goddessmoontemple #PoleNewbies #PoleLevel1 #MondayMotivation #PoleFoundations #PoleTricks #BeginnerPole #PoleFitness #PoleJourney #PoleClass #GetGripped #PoleSpins #PoleStrength #PoleCommunity #PoleLove #PoleConditioning #PoleSits #PoleClimb #InvertPrep #PoleWear #PoleEveryMonday #PoleDanceLife #PoleProgress #PoleFitFam

View

5/5/2024, 6:00:15 PM

There’s no view like the view from the top! #verticalvixens #poleclimb

View

5/4/2024, 4:06:28 PM

May doesn’t only bring flowers... 🌷 This month, we’re bringing in a whole lot of events you won’t want to miss! From the A52 x Strut Lab Collab to our Midsummer Night’s Dream Talent Showcase - this month is going to be so SO good. 🔥 Sign up on the MindBody app! If you have any questions, feel free to drop them below or reach out in the DMs! . . . . . . #SpringTimes #SpringTimeSurprise #SpringTimeVibes #PoleDanceStudio #HammockCommunity #Stretches #StretchExercises #DurhamRegion #DurhamSmallBusiness #PoleClimb #PoleInversion #GirlSupport #GirlSupportingGirls #PoleDanceChallenge #SupportMississaugaBusiness #AerialMovement

View

5/3/2024, 3:31:18 PM

Some pretty shapes from Mondays pole class 🖤 got my extended butterfly again after struggling for a few weeks, also got my inverted-D 🎉🥳 📍 @thepolefitstudio 👩🏼‍🏫 @ellie_poleaerial . . . #polenewbies #polepose #poleclimb #poleaerial #polesideclimb #polelowflow #polefitness #poletraining #polefitstudio #chapelstudio #polebutterflyextended #poleinverts #poleinvertedd

View

5/2/2024, 11:45:00 AM

The Outdoor Leadership team getting our high challenge elements ready for the summer! #GiantSwing #PoleClimb #TreeClimb #HighRopes

View

5/1/2024, 12:32:09 AM

#poledance #pole #poledancing #poleclass #polesport #polelove #poletrick #poledancenation #poleclimb #poleworkout #polepassion #polepassion #polemove #polemotivation @royaldiamondpoledancestudio

View

4/30/2024, 8:37:54 PM

View

4/28/2024, 6:00:14 PM

한끗 차이가 중요한 폴 그런 섬세함이 좋다 - #poledance #poledancer #polephotography #poledancing #poleclass #poleclimb #poleshapes

View

4/25/2024, 5:57:00 PM

Life’s better upside down 🙃 Yesterday was a good pole day, butterfly & extended are back which is fabulous 🦋 and learnt a cute new splitty pose and and reverse Ayesha 🥰 📍 @thepolefitstudio 👩🏼‍🏫 @ellie_poleaerial 📸 @just_jules_aerial . . . #polenewbies #polepose #poleclimb #poleaerial #polesideclimb #polelowflow #polefitness #poletraining #polefitstudio #chapelstudio #reverseayesha #extendedbutterfly

View

4/23/2024, 7:52:22 PM

My amazing multitalented bestie @sethbaldwin_music blew my MIND with these amazing edits of some of my pole pics♥️ if you want some gorgeous artwork of yourself you should reach out :) #pole #poleclimb #heelsaddict #heels #pdtabletop #pdtabletopsplit #pdclimb #bendy #pleasershoes #poleart #poleartist #thighhighs

View

4/23/2024, 7:12:47 PM

💌 Send love to your pole studio 🫶 ! 😌My pole dance studio has been my safe place for years ❤️ I may feel down sometimes, especially when I can't nail the tricks I want, but I can't help but notice that all my anxieties, problems, and fears disappear at once when the warm-up begins. ✨ Magic ✨ 🤔Okay, now! Do you like this short story format? #poledance #poletrick #poledancing #polestudio #polesport #anxiety #anxietyrelief #empowerment #ghost #shortstory #poleclimb

View

4/23/2024, 4:30:00 PM

View

4/21/2024, 6:10:07 PM

A year ago I got my climb, it was hard and it took so long to master but I did it! Now to master my invert.. I just have to be patient like I was for my climb and work at it! 💪 #poleinvert #poleclimb #polefitness #ayearago #weightloss

View

4/21/2024, 9:30:04 AM

So cool! Dancer: @polefitnesswithgeorgia Studio: @thefitnesshangout private shoot #polephotoshoot #polephotography #polephotographer #polepose #polesit #poleclimb #pdpose #pdtrick #poletrick

View

4/20/2024, 2:35:22 PM

Utla Parusha.... This event of Wooden pole climbing called Utla Parusha in telugu , is a tradition during different indian festivals .... This special event organised on the occasion of Sri Rama Navami at Hindupur Sugur Anjaneya Swami temple ....... As the wooden pole already coated with the Oil and special mud the wooden pole become super slippery.... Whenever the team tries to reach the top the person on top will pour the muddy water on the pole and team so it even get difficult for the climbers.... So they will fall and comback with different strategies.... This event reqires lot of Physical and mental strength co-ordinated with the team efforts.....So with good team coordintion it will be possible to reach the top....This will also related to real life no matter how many times you fall down, but it only matters when you climb just learn from your past ..... Watch the full video on my YouTube channel..... https://youtu.be/3IK4DRbwT3o?si=jETVSg4V0Fw897cP Captured all these shots with my DJI mini 3 pro... Special thanks to my friends KA NAVEEN , JAGADEESH , Naveen CKN and Venkatesh .... #utlaparusa #hindupur #jaisreeram #jaihanuman🙏 #poleclimb #pyramids #indianculture #youth #trending #tradition #djiglobal_official

View

4/18/2024, 2:45:35 AM

비오는 월요일은 너무한거 아닌가..🫠 #월요팅 #나주폴댄스 #광주폴댄스 #폴프로필 #나주필라테스 #poleshape #poleclimb #polefit #rainymood 👇🏻자격증반모집과 할인이벤트👇🏻 다년간 쌓아온 경험과 실력으로 폴댄스를 좀 더 전문적이고 상세하게 배워보실 수 있어요. 24년 유니폴댄스와 함께 성장해 나가실 열정폴러분들 함께해요✨ ✅상반기 전문인과정 모집안내 4월말~5월초 개강예정 (요일&시간 협의) 3급/2급 16주 기간 작품을 위한 현대무용 특강수업 진행 재등록시 40% 할인혜택 전문과정 이후 상시 10% 수강료 할인 전문과정 기간 내 취미반 무료수강 폴프로필 진행 및 할인 ✅4월 컴백폴 이벤트 기존 유니폴을 다니셨던 회원님들 재방문, 등록시 개월 수 상관없이 10% 수강료 할인 ~4월 27일까지 ✅선착순! 화목오전11시, 월수키즈 5:30분 고정제 선착순 각 2명! 20% 수강료 할인 ~4월 27일까지

View

4/15/2024, 6:12:45 AM

View

4/14/2024, 6:10:07 PM

Considering I ran a half marathon yesterday, I felt pretty good in pole today. Practicing mermaid 🧜🏼‍♀️ I have a few tweakments I need to make! Cute froggy pose 🐸 and a lovely figurehead variation 💕 📍 @thepolefitstudio 👩🏼‍🏫 @ellie_poleaerial 📸 @just_jules_aerial . . . #polenewbies #polepose #poleclimb #poleaerial #polesideclimb #polelowflow #polefitness #poletraining #polefitstudio #chapelstudio

View

4/8/2024, 6:35:47 PM

View

4/7/2024, 6:00:14 PM

I finally got my climb down! 💪🏻✨✨✨ Took a very long time because my upper body strength is a work in progress and I haven’t been able to be super consistent with pole classes. So proud of myself and love the background support! It literally happened out of nowhere and I’m glad I was filming! I just decided to give it a go and I got it on the first try! Be proud of all achievements no matter how big or small!! The climb always seemed like it was easy for everyone around me and I hated that I struggled with it and I was way too hard on myself about it…but I’ve also heard it’s tricky to learn… I learned to not be so hard on myself no matter how slow or fast my growth is with anything I do in life. This little achievement made me so happy today and the energy I had all day has been so high and strong! Thank you @dioraspins for your beautiful classes! You’ve been my pole instructor since day 1 for me! 🫶🏻💜 @thecheekypeachli 🍑🍑🍑 #pole #poledance #aerial #studio #climbing #poleclimb #achievement #proud #growth #happy #energy #goodvibes #strengthtraining #strength #progress #life #happiness #selflove #bodylove #tattoos #spin #poledancing #support #goddess #flow #flowfairy #fairy #nevergiveup #homeawayfromhome

View

4/7/2024, 12:06:07 AM

A rare picture of me smiling that I actually like, an even rarer picture of me where I don’t look everywhere but my body but actually think my body looks good! My oh my, how I’ve grown! ❤️ Very proud of this picture, I’ve got a very, very sore knee and a very sore elbow when any pressure is applied but taking these things into consideration, I got into a side climb on my weak side and climbed higher than on my strong side! Seeing so much progress in this one photo alone! I’m happy little bunny tonight! 🩷 Thank you @randall.pole & @poleivy for the never ending support and encouragement! And thank you @rebeccahealdleadership , it was so lovely to share a pole with you! You did incredible tonight! 🩷 #pole #poledance #poledancing #poledancer #polefit #polefitness #polepose #poleclimb #strength #fitness #t1diabetic #t1diabetes #spotthesensor #selfconfidence #selflove #selfempowerment #confidence

View

4/3/2024, 10:24:13 PM

Today was a good pole day 💙 some cute new moves to add to the collection. 📍 @thepolefitstudio 👩🏼‍🏫 @ellie_poleaerial 📸 @nisharicorda . . . #polenewbies #polepose #poleclimb #poleaerial #polesideclimb #polelowflow #polefitness #poletraining #polefitstudio #chapelstudio #polemermaid #polebutterfly

View

4/1/2024, 7:21:07 PM

View

3/31/2024, 6:01:06 PM

✨ Pole climb progress ✨ The poles at @pole2poleaerialfitness are a dream to climb, but it took me a while to get the hang of it, realising it’s partly technique along with strength. Side climb - February 2024 Climb - January 2024 First attempt climb - July 2023 #poleprogress #poleclimb #poledancing #polefitness #fitnessjourney

View

3/31/2024, 11:29:15 AM

Couple of cute moves from todays session. Bow & Arrow 🏹 was fun to get today🥰 📍 @thepolefitstudio 👩🏼‍🏫 @ellie_poleaerial . . . #polenewbies #polepose #poleclimb #poleaerial #polesideclimb #polelowflow #polefitness #poletraining #polefitstudio #chapelstudio #poleiguana #polebowandarrow

View

3/25/2024, 8:59:04 PM

View

3/24/2024, 5:00:17 PM

If you need to climb trees than these are for you!🥰🥰🥰🥰 https://papacocoa.com/products/tree-pole-climbing-spike-set-safety-belt-straps-portable-for-outdoor-fruit-pick . . . . . . . #trees #treetrunks #treeremoval #treefelling #treeclimber #treeservice #treeclimbing #climbing #climbinglife #treework #treeworks #treeworker #treeworking #treeworkers #TreeWorklife #cuttingtrees #cuttingtreesdown #poleclimb #poleclimber #poleclimbing #poleclimbers #poleclimbs #treeclimbers #treeclimbingfun #treeclimbinggear #treeclimberforlife #treeclimberlife #treeclimbingcompetition #treeclimb #papacocoa

View

3/23/2024, 2:52:08 AM

Pole Thursday! Nice pretty shapes this evening :) I enjoyed these. The headstand I can see nowi need to lift my head up abit more and push back against the pole to create more of an L shape alike to the caterpillar move but on the ground. I did face plant shortly after trying to push more away and not getting the balance right whoops! (I'm fine BTW) Overall I'm happy with my progress :) I'm improving every week. My form is getting better and confidence is building :). Thanks again pole instructors @kellyjones_fitness & @xx_charlotte_oxley_xx. @ipole_uk #ipoleuk #polejourney #polehandstand #polesits #poleclimb #polefitness #poleburn #polemoves #poleshapes #fitness #strength #stronggirls #strongwomen #poleconditioning #poletricks #poleinverts #poleprogress

View

3/21/2024, 10:21:15 PM

Early morning bucket #menworking #working #bluecollar #bluecollarlife #electricty #streetphotography #streetshot #streetscape #poleclimb #brooklyn #brooklynlife #nyclife #sky #skyline #blue #working #menatwork #brooklynstreetphotography #ny1pic #candid #apoptygmaberzerk @apop

View

3/19/2024, 3:20:14 PM

She got her extended butterfly!! 🦋 and a new trick with the shoulder dismount which was fun. Thanks @just_jules_aerial for being my pole buddy today, think our lightbulb moments helped!! 😅 📍 @thepolefitstudio 👩🏼‍🏫 @ellie_poleaerial 👙 @lunalaestore . . . #polenewbies #polepose #poleclimb #poleaerial #polesideclimb #polelowflow #polefitness #poletraining #polefitstudio #chapelstudio #poleextendedbutterfly #poleshoulderdismount #pdpose

View

3/18/2024, 3:53:58 PM

Ah my happy place!! Up a pole apparently..😍 Feel like I haven’t had my climb in so long but with the encouragement of my group I did it. Thanks Cheryl @polesquirrel_fitness and @emmajane.griffin for catching it on film! ❤️ Swipe right to see the video

View

3/18/2024, 7:41:34 AM

View

3/17/2024, 5:00:33 PM

Remember the time I was in Paris? What a beautiful place it was.. I need a holiday 🍷 #Paris #remember #holiday #dansparis #français #remembering #rememberthetime #memories #memoriesforlife #lovelife #loveyourself #lovelife❤️ #parisfrance #goodmood #history #poleclimb #poledance #lavieestbelle #lavieenrose #lifeisgood #lifeisbeautiful

View

3/13/2024, 10:29:18 PM

Cute pole session today 💜 thank you @ellie_poleaerial for holding me in the iguana, that’s some scary shit man😂 📍 @thepolefitstudio 👙 @designedbymarnie . . . #polenewbies #polepose #poleclimb #poleaerial #polesideclimb #polelowflow #polefitness #poletraining #polefitstudio #chapelstudio #poleiguana

View

3/11/2024, 10:52:52 PM

💡Next time your brain gives you a hard time about starting something new - remind it of this fact : Absolutely no one is born knowing how to do something perfectly the first time. Everyone starts off as a beginner. You’re not behindand it’s not too late. Allow yourself to start and be proud of where you’re at when you do. We’re so so proud of you! 💗 📸: @domproductions.ca . . . . . #MotivationWall #MotivationTuesday #MotivationGym #PoleDanceExotic #PolDanceCombo #LowFlowChallenge #AerialCommunity #PoleDanceCommunity #PoleDanceFamily #VaughanBusiness #VaughanSmallBusiness #MississaugaBusiness #PoleSplits #PoleClimb #PoleInversion

View

3/7/2024, 3:50:12 PM

Calling all weekend warriors! Want to have fun while you sweat? 💪🏼💃🏼Join Pole 101 to learn how to pole dance and Pole Conditioning to strengthen those moves. @sunrise.eleven is such an amazing energetic instructor 🤩 Pole 101 - Saturday 1:15PM Pole Conditioning - Sunday 10:30AM #poledance #pole #dance #twistedgrippolestudio #longviewwa #poleclimb #polestudio

View

3/2/2024, 12:40:14 AM

TWO CLIMBS! Pole climbing is HARD y’all. My first week I barely got myself upright and my shins bruised so bad they rose up to a ping pong sized ball. 🥴 I waited two weeks to get back to a climb class. I refocused my conditioning. I told myself to ✨sloooowww the fucc down✨. And I set myself a more realistic goal: get 2 climbs! Got back to class w/ @deianeira_nyx and I am thrilled to say that while it was challenging, it wasn’t impossible. Two climbs this round, and now resetting my goal to 3 climbs! Slow down. Listen to your body. Compare yourself to no one. Swipe ➡️ to see me ✨try✨ to condition my left leg. #polebaby #beginnerpole #poleclimb #queerpole #poledance #filipinx #queerartist #poleprogress #polejourney #kumquatjellypole

View

2/29/2024, 6:57:14 PM

✨TESTIMONIAL 💫✨ The pole fitness classes at Royal City Aerials are exceptional. When I first came to Royal City Aerials, I was perhaps a “mid-Beginner,” and I eventually moved up to Intermediate where I currently am. In each of these core classes, you will practice appropriate conditioning moves for your skill level, and learn tricks on the pole, such as climbs, sits, inversions, leg hangs, spin combos, floorwork, etc. In this photo, I’m doing the Crescent Moon trick from a cross-ankle layback. I have enjoyed pole fitness classes with Victoria, Nia and Alyssa. Each of them is an outstanding instructor. I am confident that I will one day get to the Advanced level and I can’t wait! Bethany C. UPDATE: Bethany is currently an advanced pole student 💞 #poledance #royalcityaerials #poleflow #polechoreo #poledancersofig #poleroutine #polefitness #poledancenation #guelphlife #guelphdance #aerialhoop #upsidedownlife #poledancersofinstagram #polefitness #pdflow #poleaddict #poledancecommunity #aerialist #heels #poleart #poleclimb #polefun #pdfloorwork #poledance #pdlayback #pdcrescentmoon

View

2/28/2024, 6:36:51 PM

View

2/25/2024, 5:00:21 PM

Let’s ‘write’ your bachelorette party story together! Email now to start planning the fun 🤩 #aerialist #aerialistsofig #lyrahoop #dancer #flexibility #aerialclass #royalcityaerials #guelphlife #guelphdance #aerialhoop #upsidedownlife #poledancersofinstagram #polefitness #pdflow #poleaddict #poledancecommunity #aerialist #heels #poleart #poleclimb #polefun #pdfloorwork #poledance #bachelorette #bacheloretteparty

View

2/25/2024, 12:24:10 AM

Be prepared because it’s about to get REAL. We have a SPECIAL guest this Sunday, Feb 25th! You don’t want to miss this because Guest Instructor Elspeth will be in the house! Teaching an amazing Floor Illusions & Fake Splits workshop AND a Flying Pole workshop - both are a must, don’t mis out on all the fun!! Catch the deets: Sunday February 25 2024 ✨Floor Illusions and Fake Splits 75 minutes 11am - 12:15pm $50 Add some intrigue to your floorwork with fake splits, mesmerising thread throughs and other (fake) flexy floor tricks. This workshop is all about staging and finding angles to make ordinary shapes look extraordinary - the mirror is your best friend here! No flat splits required for this workshop, but bring comfy clothes that you can slink and slide around in! ✨Aerial Pole 60 minutes 1:25pm - 2:30pm $50 Welcome to an aerial discipline like no other! On aerial pole, we will take your pole skills (and the pole) off the ground and into the world of aerial arts. In this workshop we will explore how we can leverage the unique differences between aerial pole and fixed pole to create captivating spirals, orbits, and sequences. Recommended prerequisites are a comfort with inversions and spin pole. Note that both poles are silicone/rubber based, so please bring long fitted layers if possible (think stretchy jeans, or thick durable leggings)! We can’t wait to have Elspeth join us at the studio. These are going to be gooood! 🔥 Make sure you sign up for either (or both!) of these classes by heading to our website. Link in bio! 📸 : @meghan_chartand . . . . . #FlyingPole #BendyBack #BendyYogis #TorontoStyle #MississaugaLife #MississaugaCity #SplitStretch #PoleSplits #PoleClimb #WomenHelpingWomen #SuccessfulWomen #CaffeinateAndConquer #PoleDancersWorldWide #PoleDanceSport #PoleDancePole

View

2/16/2024, 2:50:50 PM

Absolute beginner classes available evenings and weekends. Booking link in bio #beginnerclass #polebeginner #poledance #poledancing #polespin #polejourney #poleclass #poleclimb #sutton #surrey #polefitness #polefit #epsom #carshalton

View

2/12/2024, 10:54:57 AM

A seagull was stuck at the top of a 20m lamppost in Gordonsbay. Despite several phone calls to rescue services requesting help to free the bird, with no luck, our passionate conservationist son, JJ took matters into his own hands. Not all heroes wear capes. (Disclaimer: please don’t try this without proper training and fitness). ***No humans were harmed in making this video #seagullrescue #gordonsbay #poleclimb #birdrescue #jj_gonewild #https://www.instagram.com/jj_gonewild?igsh=MWtmeTI2eHFzbGZqNQ==

View

2/11/2024, 5:09:53 PM

I felt proud of myself today! #polefitness #leghang #poleclimb #polesit #momswhopole

View

2/11/2024, 3:56:17 AM

So proud of all of our amazing students who are now Level 1&2 @xpertfitnessofficial certified! Thank you @shaina66 and @jazzthepoler for your amazing leadership 💚💚 . . . . . #poletok #everybodycanpole #polefitness #poleisforeverybody #poledancing #polefam #poledancersoftikok #polecommunity #polefitnessfun #polestudio #fyp #viral #foryoupage #abcxyz #xyzbca #pdfitness #plussizepoledancer #plussizepole #plussize #poleclimb #poleclimber #poleclimbing #poleclimbtutorial

View

2/5/2024, 2:00:33 AM

🕖 Elevate Your Mondays: Join Our 7 PM Pole Foundations + Level 1 Tricks Class! 🌟 Step into the world of pole dance, ideal for beginners and Level 1 students. We focus on the essentials - from your first grip to flowing spins, all while boosting your strength and self-assurance. 🤩 Dress code for success: Shorts, sports bra, and tank top. And yes, bring those stylish socks or leg warmers! 🧦👟 Make Monday your favorite day to spin and grow with us! Clink the link in our bio or below to register! https://pleasurepointyoga.com/pole/ . . @pleasurepointyoga @pleasurepointdance @pleasurepointpole @vaidehiamair @goddessmoontemple #PoleNewbies #PoleLevel1 #MondayMotivation #PoleFoundations #PoleTricks #BeginnerPole #PoleFitness #PoleJourney #PoleClass #GetGripped #PoleSpins #PoleStrength #PoleCommunity #PoleLove #PoleConditioning #PoleSits #PoleClimb #InvertPrep #PoleWear #PoleEveryMonday #PoleDanceLife #PoleProgress #PoleFitFam

View

2/4/2024, 6:00:52 PM

This Sunday is the day you finally make it to the top of the pole! There are still spots left in Escape from Zombies: Power Up Your Pole Climb with @hannibis_lecter666 this Sunday at 10:30am. . . . . . . . . . #PDClimb #PoleClimb #Pole #PoleClass #PoleDance #PoleDancer #PoleDancing #EscapeFromZombies #PoleClimbClass #ClevelandPole #PoleInCleveland #PoleInCLE #ClevelandEclecticDance #CEDance #CED

View

1/31/2024, 5:14:34 PM

A recap of Saturday✨🙌 It's been a long time since I took part in an intermediate (static) pole dance class and I learned so many new figures. #poledance #polestructions #polelove #upsidedown #polesport #seahorse #pdseahorse #pdstargazer #pdintermediate #polejourney #poleclimb #poledancediary #polestructionsstudio

View

1/30/2024, 8:42:08 PM

A continuation of the Embodied Flow intensive in 2023, this will be an eight-week pole-based exploration of freestyle, collaboration and somatic practices that are built to help you feel more connected to yourself, your movement and your community. This session will be particularly focused on exploring a series of phrases (‘sentences’ of movements bound together through flow that are based on physical impulses to move rather than being set to a specific timing) designed to encourage self-regulation, curiosity and intuition within movement. In the first part of each session, we will drop into and explore these sequences, before flowing into improvisational, collaborative and choreographic practices. *You do not need to have taken the 2023 session to participate in the 2024 session. What to expect: * Find a flow that feels nourishing, freeing and expansive, in a safe and welcoming space, regardless of your ‘level’/dance experience. * Discover the qualities and preferences of YOUR genuine movement (and yourself!). * Experience movement that brings balance and awareness to the body and mind. * Learn techniques for flowing and connecting with others through freestyle & improvisation (unplanned movement). * Embrace play, creativity and dance outside of your ‘comfort zone’. 8 Weeks, 90 minutes each February 7th- March 27th 8:15 PM – 9:45 PM Cost: $280

View

1/29/2024, 1:45:50 AM

🎉 Mondays just got better with our 7 PM Pole Foundations + Level 1 Tricks Class! 🌈✨ Whether you're a newbie or at Level 1, this class is your gateway to mastering those initial moves and spins. Join us to enhance your pole strength and dance with confidence. 🕺 Gear up in shorts, a sports bra, and a tank top - and those leg warmers or socks for extra flair! 👟🧦 Start your week right and spin into success with us every Monday! Clink the link in our bio or below to register! https://pleasurepointyoga.com/pole/ . . @pleasurepointyoga @pleasurepointdance @pleasurepointpole @vaidehiamair @goddessmoontemple #PoleNewbies #PoleLevel1 #MondayMotivation #PoleFoundations #PoleTricks #BeginnerPole #PoleFitness #PoleJourney #PoleClass #GetGripped #PoleSpins #PoleStrength #PoleCommunity #PoleLove #PoleConditioning #PoleSits #PoleClimb #InvertPrep #PoleWear #PoleEveryMonday #PoleDanceLife #PoleProgress #PoleFitFam

View

1/28/2024, 6:00:32 PM

PH @thomascapassoph #poleshooting #polestyle #poleoutfit #poleitaly #laspezia #poledanceexotic #iclick_ita #fotografia #poleclimb #polechallenge #poledancetattoo #italiangirl🇮🇹 #tatooedgirls #tatoocolor

View

1/27/2024, 1:28:43 PM

Lots of fun last night playing Musical Poles in the main pole studio with a combined class of Master’s Pole and Intermediate Pole! Everyone did a great job of getting off the floor when the music stopped. 🤩 . . . . #polestudio #poleclass #intermediatepole #masterspole #poledancers #polefun #polegames #poledancelife #poleclimb #pdclimb

View

1/26/2024, 7:45:46 PM

🌟 Kickstart Your Week with Pole Foundations + Level 1 Tricks at 7 PM Every Monday! 🕖💫 Begin your pole dance journey with us! Perfect for both beginners and Level 1 students, our class focuses on mastering the basics, from solid grips to elegant spins. 💃 Build your confidence and strength for an amazing pole experience. 🤸‍♂️ Come dressed in your best pole gear - shorts, sports bra, and tank top. Don't forget your socks or leg warmers! 🩰🧦 Let's make Mondays magical with pole dancing! Clink the link in our bio or below to register! https://pleasurepointyoga.com/pole/ . . @pleasurepointyoga @pleasurepointdance @pleasurepointpole @vaidehiamair @goddessmoontemple #PoleNewbies #PoleLevel1 #MondayMotivation #PoleFoundations #PoleTricks #BeginnerPole #PoleFitness #PoleJourney #PoleClass #GetGripped #PoleSpins #PoleStrength #PoleCommunity #PoleLove #PoleConditioning #PoleSits #PoleClimb #InvertPrep #PoleWear #PoleEveryMonday #PoleDanceLife #PoleProgress #PoleFitFam

View

1/21/2024, 5:00:45 PM

Sneaking in some light reading between transitions 📚🔎🤓 🧚‍♀️ @winterm.ute 📸 @taya_pole_pic #poledance #royalcityaerials #poleflow #polechoreo #poledancersofig #poleroutine #polefitness #poledancenation #guelphlife #guelphdance #aerialhoop #upsidedownlife #poledancersofinstagram #polefitness #pdflow #poleaddict #poledancecommunity #aerialist #heels #poleart #poleclimb #polefun #pdfloorwork #poledance

View

1/19/2024, 1:46:34 AM

Ideas on how to climb a pole. Some more efficient some not. The possibility of maneuvering here can be very wide, depending on the height, width and texture of the pole. Any difference here requires movement adaptation. Go find yourself a pole/tree and explore! . . . . . #movementfreaks #movementculture #poleclimb #polefitness #movement #poleworkout #movementpractice

View

1/16/2024, 2:15:52 PM

Get ready to start your week on a high note! 🎶 Every Monday at 7 PM, join us for our Pole Foundations class! 🕖✨ From perfecting your first grip to spinning with grace, this class is designed for both beginners and Level 1 students. 🌟 We're here to build your strength, confidence, and pole skills. 🤸‍♀️ Dress code: Shorts, sports bra, tank top, and bring those socks or leg warmers! 👟🧦 Join us every Monday and let's spin into greatness together! Clink the link in our bio or below to register! https://pleasurepointyoga.com/pole/ . . @pleasurepointyoga @pleasurepointdance @pleasurepointpole @vaidehiamair @goddessmoontemple #PoleNewbies #PoleLevel1 #MondayMotivation #PoleFoundations #PoleTricks #BeginnerPole #PoleFitness #PoleJourney #PoleClass #GetGripped #PoleSpins #PoleStrength #PoleCommunity #PoleLove #PoleConditioning #PoleSits #PoleClimb #InvertPrep #PoleWear #PoleEveryMonday #PoleDanceLife #PoleProgress #PoleFitFam

View

1/14/2024, 5:00:40 PM

Our little "Hall of Fame" for those who take pole classes and do a proper basic pole climb on both sides!!! This is one of the many Hall of Fame sheets that has gotten members' names over the years. We love watching our members grow and progress, having a little visual reminder of how awesome they are!!! It doesn't just serve as a reminder but also a goal for new members to achieve! #goals #angelsaerialfamily #poleclimb #halloffame #proud #polefamily

View

1/12/2024, 6:40:41 AM

Take time to enjoy the simple things in life #casualphotography #casualphoto #quoteoftheday #photography #photooftheday #photoofday #patternphotography #patterndesign #poleclimb #instagood #instagram #zashots

View

1/11/2024, 8:58:57 AM

🎉 It's time to twirl into the new week with style! 🎉 Our Pole Foundations class is back on TOMORROW, Jan 8th at 7 PM! 🕖✨ Whether you're just starting your pole journey or gearing up for Level 1, we've got your back with tailored conditioning, exercises, and tricks. 💪 For our beginners, we'll master the basics from grips to spins in a supportive 1hr 15min session. For those stepping into Level 1, get ready for sits, climbs, and prep for those thrilling inverts! 🤸‍♀️ Dress for success: Shorts, sports bra, tank top, and don't forget your socks or leg warmers! 👟🧦 Join us every Monday and let's spin into greatness together! Clink the link in our bio or below to register! https://pleasurepointyoga.com/pole/ . . @pleasurepointyoga @pleasurepointdance @pleasurepointpole @vaidehiamair @goddessmoontemple #PoleNewbies #PoleLevel1 #MondayMotivation #PoleFoundations #PoleTricks #BeginnerPole #PoleFitness #PoleJourney #PoleClass #GetGripped #PoleSpins #PoleStrength #PoleCommunity #PoleLove #PoleConditioning #PoleSits #PoleClimb #InvertPrep #PoleWear #PoleEveryMonday #PoleDanceLife #PoleProgress #PoleFitFam

View

1/7/2024, 5:00:53 PM

First #SundayBumday of 2024 feat. some side booty and as a motivation to get back to a higher caliber of pole for performances and such (book me 😜) 📸: @sashabphoto 👙: @wayneunderwear . . . #RatchétMarseilles #PoleQueen #Pleasers #SevenInchHeels #BadBitchAlert #GrooveNGrind #BlackQueerMagic #Booty #LegsForDays #AssForWeeks #DragQueen #PoleClimb #FYP #ExplorePage

View

1/7/2024, 4:38:29 PM

#poleclimb

View

9/12/2019, 1:52:58 PM