🩷 #poledance #poledancer #polefitness #pole #polesport #poledancing #fitness #dance #polelove #poleart #poledancenation #polefit #poletrick #poledancersofig #flexibility #polelife #dancer #poletricks #poledancersofinstagram #exoticpole #polepassion #sport #poledancelife #poledancers #workout #training #poletraining #exotic #poleaddict #flexible
Scarlets chuckhole🫶🏼❤️🔥 #poledance #poledancer #polefitness #pole #polesport #poledancing #fitness #dance #polelove #poleart #poledancenation #polefit #poletrick #poledancersofig #flexibility #polelife #dancer #poletricks #poledancersofinstagram #exoticpole #polepassion #sport #poledancelife #poledancers #workout #training #poletraining #exotic #poleaddict #flexible
“Se ti dicono di accontentarti è perché loro si sono accontentati e hanno visto che si può sopravvivere anche senza sogni di alfabeti maiuscoli, con i salti normali al posto dei mortali.” versi tratti dalla poesia "Vivere a squarciagola" #gioevan #poledancer #polesport #pole #poledancing #polefitness #dance #poleart #fitness #poledancersofig #poledancenation #poletrick #repost #polefit #polelife #flexibility #polelove #poledancersofinstagram #poletricks #exoticpole #polecombo #dancer #unitedbypole #poleworkout #sport #workout #poledancelife #stretching #polepassion #poletraining
🩵💜 #poletwinz #shoulderhang #polesit #doubleshape #doublepole #doublepoletrick #pdtrick #polesport #poledancing #poledancersofinstagram #symmetry #twinning
Start your day with positive thoughts 💕 #poledance #poledancing #poledancer #poledancenation #poledancersofig #poledancersofinstagram #poledancers #poledancelife #polelife #polelove #poleaddict #poleart #poleathlete #poleartist #polepassion #polepose #polepower #polefit #polefitness #poleflow #polefun #polesport #poleshape #polestrong #poletrick #poledancebratislava #poledanceslovakia #bratislava #bratislavacity #unitedbypole
Mára @cs_r_ szépséges gyakorlatàt hoztuk Nektek 🤩🤩🤩 #pole #poledance #polefitness #poleshape #instapole #poleshapes #polepose #polesport #poletrick #poledancersofig #poletricks #poletrickoftheday #polegirl #polephoto #ig_poledance #poleheaven #poleheavenbudapest #poleheaventeam #rúdtánc #rudtanc #rúdsport #rudsport #mik #instahun #iközösség #poledancersofinstagram #aerialhoop #karika #légtorna #legtorna
Line & Balance ❤️ #exoticgeneration #exoticgenerationbali2024 - #show #polestatic #staticpole #poletrick #poleshape #balance #handstand #polehandstand #poledancenation #polebalance #pdhandstand #onstage #polesplit #poledancersofinstagram #pdsplit #legsfordays #split #staticpolebalance #poledancer #athletics #pdhandstandsplit #frontsplits
•Can’t make a full session? ~Join our beginner pole drop in spots! Available on Tesdays 7-8pm AND Thursdays 6-7pm 😘 ~An account must be created through our website on Punchpass in order to register/ signage of the waiver! Please go to our website: https:// www.newheightsfitnesshinton.com Please refer to our pricing on our website! You can also check out our socials •New Heights Fitness •@newheightsfitness19 Message us with any questions! #NHF #poledance #poleflow #polefit #pole #strong #strength #fit #mentalhealth #mentalhealthawareness #mentalhealthmatters #getinverted #aerialists #aerialfit #loveyourbody #polefitness #circus #aerialnation #polesport #polefun #poletraining #poledancersofinstagram #polelife #smallbusiness #explorehinton #hintonfirst
Any day is a good day for a pole spready with my girl @taylah_poledancer performing for @explicitwrestlingaus • Can’t wait to perform next weekend with Tay and wait… we’re bringing in another hottie - @hannaahhaze 💖 #bellaspolestudio #bellasrepresent #poledancers #poledancersofig #poledancersofinstagram #explicitwrestlingaus #fitnewcastle #fitchicks
Cruisin’ through this life 🤍 • • • • @modelexpress.ca #nipseyhussle #1998 #corvette #stick #explore #carphotography #vancouver #corvettelifestyle #carsofinstagram #poledancersofinstagram #foryou #hussle #streetstyle #calvinklein #corvette1998 #dancersofinsta #asiangirlsrock #explorepage
🥰Polesport🥰 #pole #poledance #polesport #poletrick #polefitness #polelove #poledancebeginner #poledancelife #poledancersofinstagram #poledancing #polefit #polelife #poletricks #poletraining #poledancersofig
Quiero ser esa persona que un día se mire al espejo y diga: hice todo lo que soñé y no me arrepiento de nada 😍 El sábado tuve este palacio solito para miiiii @verticalclub_col y pude hacer muchas cosas lindas bajo el cuidado de mi @julianamedinah. Las invito a este lugar tan hermoso donde se sentirán seguras y poderosas, además con la nueva ropa de @leslapins_ que resalta lo más bello de cada cuerpo se verán inalcanzables. Les subí una serie de todo lo que hice el sábado para mostrarles que nada se desacomoda con este bodysuit 😍😍 bubbies adentro y todas felices 😉 (sé que las bailarinas me entenderán). Si quieren info del body visiten @leslapins_ o al whatsapp +573013571617 #poledancer #polesport #pole #poledancing #polefitness #dance #poleart #fitness #poledancersofig #poledancenation #poletrick #repost #polefit #polelife #flexibility #polelove #poledancersofinstagram #poletricks #exoticpole #polecombo #dancer #unitedbypole #poleworkout #sport #workout #poledancelife #exoticpoledance #stretching #polepassion #poletraining
🌟 Discover Your Shine at Starlight Pole Fitness! 🌟 ✨At Starlight Pole Fitness, we believe that everyone deserves a space where they can shine, regardless of gender, body type, age, or fitness level. Our welcoming studio is a place where you can build strength, gain confidence, and connect with an amazing community of supportive individuals. ✨Whether you’re a seasoned athlete or taking your first steps into the world of fitness, our expert instructors will guide you on a journey of self-discovery and empowerment. With our inclusive and non-judgmental atmosphere, you’ll feel comfortable pushing your boundaries and reaching new heights. ✨Join us at Starlight and experience the power of community as we lift each other up, both on and off the pole. Get fit, have fun, and shine bright with us! 💪✨ #polestudio #poleathlete #poledancersofinstagram #poledancer #fitnessmotivation #ig_poledance #unitedbylove #unitedbypole #poledancing #polemove #polerina #polelife #poledance #poleflow #poleart #polestudio #poletricks #pole #poleinspiration #polefitness #poleinstructor #poledancers #polefriends #fitnesslove #polefun #poletrick #poledancersofig #polepassion
En esta ocasión poleflex....Una lindo #pdtriangle para estás belleza comenzando la semana con todo.. #poleflexibility #poleflexy #polefitness #polefit #exoticpoledoubles #polesport #poledancevenezuela💃 #poledancersofinstagram #poledancefitness #maracayinforma #maracayinformapluss
Ten years ago, On the road somewhere in between Chester UK and Salou Spain. Cannot WAIT to be back training with @pearstudios714 and doing what I love again soon. 💛 PS. Happy international Dance Day!! • • • #PoleDance #PoleFitness #Pole #PoleArtists #PoleTravel #OutdoorPole #PoleCommunity #PoleDancers #PoleDancersOfInstagram #PDIG #PdofInstagram #PoleFamily #GirlsWhoPole #PoleDancersOfIG #PDHandspring #PDHandspringVariation #Training #Strong #PDHandspring #Handspring #TwistedGrip #TwistedGripHandspring #InternationalDanceDay
“Success is not final; failure is not fatal: It is the courage to continue that counts.” I have like I have grown so much in this sport, and I constantly fall in love again and again with it. #pole #poledance #poledancer #poledancersofinstagram #poledancersofig #gay #gayboy #instagay @sabra.monarchpole #polefit #polefitness #polesport #polelove #dance #dancer #fitness Thank you @monarchpoledance for having me for your workshop ❤️❤️
#polelyon #poledancersofig #poledance #poledancer #poledancersofinsta #poledancing #poledancelyon #poledancersofinstagram
Todays menu: A #pddragontailvariation inspired be @miruman13 . Tougher than I thought it to be… 🥵 ! #poledance #poleathlete #poledancing #polepose #polesport #polefitness #poleposes #pdpose #poleshapes #poleshape #pdshapes #pdshape #instapole #poleinstructor #poleintermediate #poleinspiration #poledanceinspiration #poledancegermany #poledancersofinstagram #poledancer #poledancersworldwide #unitedbypole #unitedbypoledancing #intermediatepoletrick #intermediatepole #poleaddict #polelove #poletrick #poletricks
🖤 having fun with @the_sweet_pole_life # #poledance #poleshapes #polemoves #polefitness #poledancenation #poleaddicted #pole #polelove #polestrength #polefit #polesport #poleart #poleinspo #poledancersofinstagram #poletrick #poleflex #poleover40 #poleover50 #flexibility #pddoubles #poledancing #poletrickoftheday #poledancersofig
Happy International Dance Day! 💃🏻👯♀️🩰 “Dance is the movement of the universe concentrated in an individual” ~ Isadora Duncan 😊 This photo was taken in 2015 during the BC Pro Pole Dance/Fitness Championships, where I won 1st place. 🏆 #acrosilver #aerialdancer #aerialdance #internationaldanceday #dancer #poledance #livewithpassion #moveyourbody #verticaldance #danceyourheartout #dancersofig #poledancersofig #poledancenation #polepassion #poleartist #dance #strongisbeautiful #fitgirl #dancequote #pointedtoes #poledancer #poledancersofinstagram #athleticartistry #passionforpoledance #passionforpole #polelove #poleaddict #polefitness #poleathlete #polepassion
Ein weiteres Bild aus der Rubrik „Alte Teamfotos, die ich noch nicht gepostet hatte“ Altes Team vom @danceandpole_lev mit @fabienne.whl und @jacky.chocolate Fotograf: @movingartimages #pole #poledance #polesport #polefitness #poledancer #polefit #poledancenation #poledancing #polelife #polelove #poledancersofinstagram #poleart #poletricks #ig_poledance #polegirl #polepassion #polemove #poleaddict #poledancers #polewear #aerialist #aerialfitness #pdtriple #poletriple
Nothing like a food themed pole set to keep you motivated in class 😅 . #poledancer #poledancersofig #poledancersofinstagram #poleoutfit #polewear #polewearbrand #pushandpole #polelove #poleshorts #poleset #poleaddict #polesport #poleart #polefitness #polechoreo
#poledance #poledancer #polefitness #pole #polesport #poledancing #fitness #dance #polelove #poleart #poledancenation #polefit #poletrick #poledancersofig #flexibility #polelife #dancer #poletricks #poledancersofinstagram #exoticpole #polepassion #sport #poledancelife #poledancers #workout #yoga #training #poletraining #polecombo #poleaddict
Pole Art Italy 🇮🇹 2024 Athlete : @gaborrayo #poleart #poleartitaly #poleartphotography #poledancephotography #poledancephotographer #poledance #poledancer #poledancersofig #poledancersofinstagram
Pole Art Italy 🇮🇹 2024 Athlete : @coco_kehong #poleart #poleartitaly #poleartphotography #poledancephotography #poledancephotographer #poledance #poledancer #poledancersofig #poledancersofinstagram
Pole Art Italy 🇮🇹 2024 Athlete : @luciebb_tonic #poleart #poleartitaly #poleartphotography #poledancephotography #poledancephotographer #poledance #poledancer #poledancersofig #poledancersofinstagram
📸 Más fotitos de @catalunyapole, en este caso de la categoría Aerial hoop Kids ❤️❤️❤️ (la última ya la compartí pero es que me encanta ;) ...) Atletas de @polefitnessliz #poledance #poledancer #poledancenation #pole #poledancersofig #polesport #poleart #poledancing #poledanceart #poledancers #poledancelife #polelife #poledancersofinstagram #polefit #poledancefitness #polelove #poletrick #fitness #unitedbypole #dance #poledancerofig #poledancenews #elimoraphotography #fotopole #poledancephoto #polephotography
Ponoć dziś Dzień Tańca 🩰 Dlatego życzę Wam, żebyście na scenie i sali treningowej czuli się comfy max ✨ i żebyście nie przestawali czerpać z tego radości 💜 Damn, moje ostatnie foty taneczne mają 2 lata 😱 czas chyba zrobić jakiś update 🤔 Fot @kn.fotopole Taniec • tancerka • trening • pole dance #dzientanca #tancerka #poledance #poledancer #polishpoledancer #poledancersofinstagram #poledancersofpoland #taniec #taniecpolska #taniecwarszawa
Week2 Pole - SHOULDER MOUNT ACHIEVED! It bloody hurts now, 6 hours later, and also feels like a huge win after 7 months off so they sort of balanced out the bruise. Thank goodness for carrying around a babe to help keep my arms strong 💪 My skin is still very sensitive though and doesn’t approve of the pole burn, bruises and pinching. Helpfully not long before the pain tolerance increases again! . . . pole #poledance #poledancer #poledancing #postpartumfitness #pdtrick #poletrick #polemove #poleshapes #poleshape #polemove #polemoves #poleinspiration #poledancersofig #poledancersofinstagram #polelove #ilovepole #fun #polefit #polefun #postpartum #aerial #aerialdance #aerialcircus #aerialinvert #pdsuperman #pdallegra #postpartumbody #pdshouldermount #poleshouldermount #pdflag #poleflag
Podobno najłatwiej po prostu stanąć przy rurce 😛 #poledance #poledancepolska #poledancepoland #poledancer #poledancers #poledancersofinstagram #exoticpole #exoticpoledance #exoticdancers #poledancing #motivation #girlpower #polepleasure #polepleasurestudio
💣 #666 #666tattoo #metalhead #metal #blondehair #blond #hairdresser #hairstylist #tattooed #tattoos #inkedtattoo #poledancer #poledance #polesport #poledancersofinstagram #instapost #instapost #instalike #darmstadt #frankfurt #artoftheday #blackanfgreytattoo #skulltattoo #skull
Movements in these moments captured 💛
Forgot to share this cool handstand variation from a few weeks ago 😍
_______________________________________________ ••• ••• #fitnessmotivation #fitnessaddict #fitnessgirl #fitness #pole #poledance #poledancer #poledancersofinstagram #polemotivation #polelifestyle #pd #poleaddict #poleathlete #fyp #fypシ #fy #potd #poleshapes #poleshoot #polephotography #nike #polefitnessinstructor #nopainnogain #strength #instafit #fitfam #fyp #fy #fypシ #ink #tattoo #sportphotography #polewear
"Être livre c'est écrire sa propre chorégraphie au lieu de danser celle des autres ...." #photooftheday #picoffriends #picoftheday #lovemypassion❤️ #polepose #poledancing #polegirl #poledancersofinstagram #shootpole #poledanceart #mybodymychoice #instagood #goodmoments
An alle Aerial Hoop Enthusiasten! ⭕ Merkt euch den 29. und 30. Juni im Kalender vor, denn XPERT ist zurück im Royal Pole und dieses Mal geht es zum ersten Mal um Aerial Hoop! 🤩 Der XPERT Aerial Hoop Kurs ist perfekt für jeden, der diese einzigartige Form der Fitness unterrichten möchte. Er umfasst alles, was du wissen musst, um sicher und effektiv Kurse für Anfänger und Fortgeschrittene zu leiten. 🤸♀️ Willst du mehr erfahren? Auf eversports.ch erfährst du alle Details und kannst dir deinen Platz im Kurs sichern. 💪🏻💫 #polefitness #polefitnessbern #poledance #poledancebern #pole #polesport #poledancing #polefit #fitness #polelove #poledancersofig #flexibility #dance #poledancersofinstagram #poletraining #poledanceswitzerland #polefitnessswitzerland #unitedbypole #aerialhoop #aerialhooptraining #xpertaerialhoop #fitnessmotivation #poleinstructor #xpertteachertraining
It always seemed to me that a photo day was something quick, inconvenient, and impersonal. How wrong I was! if you shoot what you like, then the photo day turns into a pleasant long shoot where there will be a huge number of wonderful people. it was sooooo beautiful! and even though it was hard, it was worth it at least I have amazing photos which you have to see! The next same photo day is 18.5 in Prague. sign up with the organizer. let’s create together! Ph @nikakrasnika Md @zavtra Org @annanikulina.cz #poledance #poledancephotography #poledancersofinstagram #focenivpraze #foceni #rodinnefoceni #focenirodin #focenirodinpraha #фотографпрага #прагафотограф #фотографвпраге #фотографвчехии #фотографчехия #photographerprague #photoprague #praguephoto #praguephotographer
Una de mis favoritìsimas🖤✨️ 📸 @otterframepole 👙 @pole_clothes_shark @pole_junkie #polejunkielove . . . #pole #poledance #polefitness #poledancer #polesport #poledancing #polelove #fitness #polefit #poleart #dance #polelife #poletrick #poletricks #poledancenation #poledancersofig #flexibility #polepassion #poletraining #poledancersofinstagram #dancer #poledancelife #poleaddict #sport #poledancers #workout #polecombo #polegirl #training
POV: you live for cute surprises especially when they’re all about you ✨💭💘 Pole is not just an exercise class, as I’m sure you will have gathered by now! Pole fitness and dance develops strength, mobility and flexibility. Mentally it serves us body confidence, self love and an instant serotonin boost. Of course this means we want to show off our new found confidence and skills with photoshoots, pole dance Instagram pages and competitions. At PoleBoxx we understand all of this, which is why we include a variety of products in our monthly boxes. Our products vary from: 💭 Recovery 💘 Grips ✨ Flexibility accessories 💓 Clothing 🫶🏼 Pole move inspo 🍃 Mental health 🪐 Beauty 🥝 Wellness 🥨 Snacks 🛍️ Discounts 🎁 Pole competitions So if you haven’t tagged a long for the ride yet, make sure your click the 🔗 in our bio and hit ‘The Subscription Box’ button! #poledance #poledancer #polefitness #pole #polesport #poledancing #fitness #dance #polelove #poleart #poledancenation #polefit #poletrick #poledancersofig #flexibility #polelife #dancer #poletricks #poledancersofinstagram #exoticpole #polepassion #sport #poledancelife #poledancers #workout #yoga #training #poletraining #polercombo #poleaddict
AnnaKia @itsbaelienbish is a pole dancer and choreographer based in Los Angeles, specializing in performance, stylized movement, and transitions. She began her pole dancing journey in 2011 and is deeply passionate about creating movement that lets the soul speak, so the eyes can see and the heart can feel. AnnaKia is a judge at this years @edenpolecompetition with her London workshops selling out! She is kindly coming up to Asteria to host two of her sold-out workshops on Saturday 11th May. You can book your spot via the Eden website (link also in our bio). Be quick as this is sure to sell out! #asteriastudio #poledancer #poledance #poleworkshop #poledancersofinstagram #poleshapes #poletricks #manchesterdance #manchesterfitness #whatsoninbury
Here is the day program with the running order 💖 #hellveticchampionship #poledancecompetition #poledancersofinstagram #polecompetition #poledanceswitzerland #polechampionship
This was such an “OUCH, JUST TAKE THE PICTURE” Thank you @christabel_zerogravity 💕 #poledance #poledancer #polefitness #pole #polesport #poledancing #fitness #dance #polelove #poleart #poledancenation #polefit #poletrick #poledancersofig #flexibility #polelife #dancer #poletricks #poledancersofinstagram #exoticpole #polepassion #sport #poledancelife #poledancers #workout #training #poletraining #exotic #poleaddict #flexible
Admitting that I don't only apply Monkeygrip to hands 🙈 also to elbows and - if necessary - legs 😅 just taking a bath in it 😅😅 . . . @artgo_sport 💙💛🩵💜💖❤️💚 . . . . . #pole #pdsplits #pdsplit #polesplit #polesplits #polesports #polesport #polesport_poletricks #polepassion #polefun #polefit #polefitness #polefriends #polelovers #polelove #poledancersofig #poledancers #poledancersofinstagram #poledancer #poledancerofinstagram #poledancerofig #poledancenews #poledancenation #ig_poledance #unitedbypole #poledancersworldwide #calisthenics #calisthenicsgermany #poleinspiration
Miss this sport so much 🥺🫶 Still a long recovery way to go but we will make it 💪 Set: @radpolewear (unbezahlte Werbung) Photo: @nightshotpictures poledance #polefitness #pole #poledancer #fitness #girlswholift #sport #passion #potdwiesbaden #germany #strongisbeautiful #flexible #flexibility #splits #poleshapes #polesports #poletricks #poletrick #poledancersofinstagram #polelove #poleshoot #potd #polefitness #fitnessmotivation #shooting #pdpose #pdbrasshock
Sometimes you see a move and think 'yeah I could do that', but it turns out a bit more tricky haha. This was definitely the case with this #pdunhookedfelicity I saw @gisellepoleart do. Didn't get the angle quite right but like the outcome nonetheless. 👉 swipe to see how I did it #pdfelicityvariation #pdadvanced #poleinspiration #pdnewtrick #polephoto #pole #polefitness #polesport #polegoals #pdprogress #polegirl #passionforpoledance #poletraining #pdhomestudio #poledancenation #polemotivation #poletricks #pdshapes #poledancersofinstagram #pdmoveoftheday
🩷🩵 GLOW WAVE 🩵🩷 #exoticpole #poledance #poledancer #pole #polesport #poledancing #exoticpoledance #polefitness #poledancenation #dance #poleart #poledancers #polelove #polepassion #polelife #dancer #poledancelife #exoticpoledancer #poleaddict #poledancersofig #exotic #poleexotic #polefit #poletraining #poletrick #flexibility #polegirl #pleasershoes #poledancersofinstagram #unitedbypole
Monday classes! Who's coming to class? Get yourself booked via our website www.asteriastudios.co.uk or the Gymcatch app. Todays classes are taught by @vanessajane.pole @hayleyonthepole See you in class ✌🏻 #asteriastudio #polestudio #polestudiomanchester #worrylesspolemore #poledancer #poledance #polefitness #poletricks #spinnypole #manchesterfitness #radcliffe #whatsoninradcliffe #poleclass #pole #poleshapes #poleinstructor #poledancersofinstagram #womeninbusiness #aerialdance #aerialstudio #aerialfitness #aerialhoop #aerialsilks #dance #manchesterdance #floorworkdance #pdfloorwork #chairdance
Radiate confidence in AV. THE NEW YORK set. 🌹 Enjoy the quality of precise embroidery. Match the top with a full coverage bottom or with the original 13th DISTRICT thong. Now available online: www.bandurska-design.com 🌹 Photographer @annazyskowskaphotography Model @juliette_buszta #polewear #polewearbrand #dancewear #poledancefitness #polefitness #polesport #poledance #poledancing #poledancersfrance #poledancefrance #poledancersofinstagram #polegirl #exoticpole #aerialdance #aerialpole #bandurskadesign #polebeginners #polebeginner #poleintermediate #poleadvanced #polelove #gymootd #dancewear #newcollection #embroiderytop
Happy new week!☀️ Am Wochenende ging unser 1st Geschenk 🎁 raus, an alle Newsletter Abonnenten/innen. Wir hoffen es hat euch gefallen und ihr habt Freude dran. ♥️ Und falls du das nächste Geschenk 🎁 nicht verpassen möchtest, abonniere unser Newsletter über den Link in der Bio. 👆🏼 Zusätzlich zum Geschenk, haben wir von Caro @pole_mimi einen - speziell für den PoleSportShop - 15% Rabatt Code erhalten, den ihr für Caro‘s online Kurse bis zum 01.06.24 nutzen könnt! 🥰 Vielen Dank Caro! ♥️ 15% Rabattcode: MimiPSS25 Kurse: https://pole-heaven.de/kurse/ #poledance #poledancer #polefitness #pole #polesport #poledancing #fitness #dance #polelove #poleart #poledancenation #polefit #poletrick #poledancersofig #flexibility #polelife #dancer #poletricks #poledancersofinstagram #exoticpole #polepassion #sport #poledancelife #poledancers #workout #yoga #training #poletraining #polecombo #poleaddict
Love a split shape😍 #poledance #poledancer #polefitness #pole #polesport #poledancing #fitness #dance #polelove #poleart #poledancenation #polefit #poletrick #poledancersofig #flexibility #polelife #dancer #poletricks #poledancersofinstagram #exoticpole #polepassion #sport #poledancelife #poledancers #workout #training #poletraining #exotic #poleaddict #flexible
Dream pole move ✅ From the moment @emilyskhawthorne got me to try pole, I’ve wanted to get this so over the moon with this picture 😊😊😊 (swipe for a throwback where Emily was doing all the work for me😂) Thanks for getting me there Emily!
Wish u a beautiful monday with this awesome #pdjade by our @saracurlyj 🌈💕💚 #inversionlabpoleaerial #ourstudents #ourstudentsrock #poledancestudio #poledancestudioroma #flexibility #flexibilitygoals #pdflexibility #poledance #poledancersofinstagram #polestudio #poleschool #poledanceschool #poleart #polesport #strongisbeautiful
🎪♥️🎪🎠2024. április 29. hétfő🎠🎪♥️🎪 ✌🏽Lányok! Mint tudjátok, a héten szerdán és csütörtök nem ❌lesznek órák, viszont a mai napot meghúzzuk⛓️💥! Gyertek, az alábbi órákon találkozhatunk ma: 🎠16.30 rúdfitnesz kezdő szint - gyerek 🎠18.00 rúdfitnesz vegyes szint - felnőtt 🩰19.00 nyújtás, hajlékonyság fejlesztés A rendszeresen tartandó hétfői 16.30-as gyermek kezdő rúdfitnesz edzésre 3 szabad hely áll rendelkezésre 8-13 év közötti kislányok számra! Információ üzenetben kérhető 📲💬 Ezt a csodás fotót📸 Lizáról♥️ készítettem a múlt hétfői nyújtás órán♥️ 📸:PoleFit ☆ #poledancecommunity #fitlife #polelovers #stretching #flexibility #polefitness #polesport #nyújtás #stretching #chill #relax #stretchill #polefit #cegled #sport #fitness #ig_poledance #poledancersofinstagram #poledancersofcegled #poledance #fitgirls #motivation #cegledbercel #nagykőrös
One thing I‘m really passionate about in Low Flow Heels Pole is finding gorgeous shapes. The anatomy of the shoes combined with the push and pull at the pole is a catalyst for unique beauty and s*xiness. I love that unlike other forms of pole, you don’t have to master a lot of things before you can achieve a powerful expression of your feminine. The use of heels needs to be safe, so strength and awareness in your feet, legs, hips, spine, shoulders and arms is required and to get you there is part of my job as a LFH teacher. So you feel comfortable and confident in your heels and thus free to express your feminine energy whatever your bodysize, age or general level of fitness is. From there, we build 💪🏼
Enjoying cherry blossom season 🌸🌸🌸🙃 . #poledancersofig #poledancer #poledancersofinstagram #poledance #invert #polelols #cherryblossoms #japan #travel #dancer #fun
Mára egy Einarming variációt hoztunk Nektek 😊😊😊 #pole #poledance #polefitness #poleshape #instapole #poleshapes #polepose #polesport #poletrick #poledancersofig #poletricks #poletrickoftheday #polegirl #polephoto #ig_poledance #poleheaven #poleheavenbudapest #poleheaventeam #rúdtánc #rudtanc #rúdsport #rudsport #mik #instahun #iközösség #poledancersofinstagram #aerialhoop #karika #légtorna #legtorna
🎉【五月POLE来袭！】🎉 亲爱的同学们，我们携新课程——钢管POLE，精彩登场啦！无论你是初学者还是已经有一定的基础练习，我们都为您准备了一场绝佳的钢管体验！现在就赶紧加入我们，感受身体的挑战和舞姿的魅力吧！ 📅 活动时间：2024年5月1日至5月31日 💰 PROMOTION价格：RM139（两堂课程） 📌配套期限：1个月（从第一堂课开始算起1个月） **系统设置需要在一个月内预约第一堂课** 🎽服装：上衣背心或Sport bra，下装瑜伽紧身短裤最佳（长裤也可以但是会有一定的身体活动限制） 时间表 劳动节POP-up class 日期：01.05.2024 时间：03:00PM & 04:15PM 5月时间表 日期：05.05.2024 & 19.05.2024 时间：01:30PM & 02:45PM 别再犹豫了！立即PM 我们报名吧❤️ #pole #poledance #polemalaysia #malaysiapole #poledancersofinstagram #polesport #polepassion #yogamalaysia #yogakl
🥷🌟🥷🌟🥷🌟🥷🌟🥷🌟🥷🌟🥷🌟🥷🌟🥷 🫶 A HUGE thank you to everyone who came out and donated their money, time, energy, and love to Saving The Sanctuary. Thank you for showing up and showing out! 💙 We are so honored to have hosted such beautiful performers and performances today. You all are so gorgeous and so talented! 🌟 Remember that the pole community is bigger than what studio you are in. It is family. And these are our homes, but we all eat at the same table. We are not competition. When one of us shines we all shine, and when one of us is falling we get the net out! We don’t pit one another against one another, we lift each other up! The end. Period. 🫶We love you all. Thank you for supporting the ninjas and their sanctuary and lifting our sister @kushina_the_ninja up! #polestudio #poleathlete #poledancersofinstagram #poledancer #fitnessmotivation #ig_poledance #unitedbylove #unitedbypole #poledancing #polemove #polerina #polelife #poledance #poleflow #poleart #polestudio #poletricks #pole #poleinspiration #polefitness #poleinstructor #poledancers #polefriends #fitnesslove #polefun #poletrick #poledancersofig #polepassion
Jessica Bella competing at last years QPC! 🙌💥 #Repost @jessams89 ・・・ In love with the official photos from @queenslandpolechampionships 2023 by the incredibly talented @chichuphoto ❤️❤️❤️ #teampoleplay #poleplayathlete #poleplaystudios #polecompetition #qpc #queenslandpolechampionships #cairnspole #poledancecairns #poledancersofig #poledancersofinstagram
Here are 2 other pictures of the photoshoot with @the.pole.photographer . Couldn't choose between the standing pictures, so I chose them both (you can see the other one as second photo, on my profile 3 posts ago). Photoshoot organized by the lovely @jdpolefit #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #pdphotoshoot #polephotoshoot #poledancefotoshoot