Kicking into the week like a true martial arts black belt! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Karate isn’t just about physical strength, it’s also about discipline and focus! Here we have our students working on some exercises with Sensei Nick. Aside from building strength, our students are working on the perseverance to do one more push up after they think they’ve reached their limit. #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
🥋 The International Spring Course is in full swing! It is an honor to have masters from the JKA headquarters 🇯🇵 - Senseis Okuma and Hirose, as well as Sawada Sensei from Belgium 🇧🇪 and Sensei Ohta 🇬🇬, the head coach of the JKA in England, leading the sessions. With a record number of participants, the participants came from 14 different countries. Shotokan Fudokan Karate Academy UK 🇬🇧represented Fudokan Karate at this prestigious event. Fudokan Karate UK, Alton, Hampshire #fudokankarateunitedkingdom #fudokan #shotokan #karate #alton #unitedkingdom #hampshire #surrey #selfdefence #selfdefense #sportstraining #sportsfans #sportperformance #sportingevents #sportscoaching #martialarts #fitnesstraining #fun #safeguarding #fight #fighters #fight #kidskarate #adultkarate #budo #budokarate #traditionalkarate #martialarts #martialartstraining #martialartist #martialartslife #martialartsfun
Nothing beats the feeling of pride and accomplishment when tying on your new belt for the first time! Congratulations April Belt Testers! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Fighting Spirit Martial Arts & Fitness, Gardiner, NY “Come with me, and you’ll be, in a world of pure imagination.” - Willy Wonka The sky is the limit at our martial arts & fitness sanctuary. From kids through adults, come find out why. Flexible scheduling & always a free trial. FSK ALL DAY #dojo #martialarts #karate #kidskarate #training #kyokhusin #adultkarate #fitness #groupfitness #exercise #discipline #commitment #fsk #gardiner #hudsonvalley
Leadership is one of the best qualities learned in martial arts. Here we have Mr. Adam helping out in a few kids classes. He is a Junior Black Belt who has grown from a shy student to a role model that many students look up to! He helps out in many classes throughout the week and makes connections with the younger belts. Mr. Adam is just one of our many remarkable Junior Leaders! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Dear Police Officers, Soldiers, Firefighters, Paramedics, NHS workers and Your Families, The Shotokan Fudokan Karate Academy UK is delighted to extend a special invitation to you and your loved ones! The outstanding work you do, ensuring the safety and well-being of our community day in and day out, deserves recognition and support. That's why we want to offer you and your family the opportunity to participate in our karate classes to further enhance your physical and mental well-being. We would like to invite you to join us for one month of complimentary training sessions, including your family members. Whether it's about facing challenges or preserving health and fitness, we are ready to assist you and your family on this journey. Join us and experience the energy of our training sessions and the importance of maintaining good health while we grow and strengthen together. Please feel free to contact us at the following address to discuss the details and start our journey towards health and fitness together! Best Regards, Sensei Csaba Bacsak 4th Dan Karate Instructor, Shotokan Fudokan Karate Academy UK Email: [email protected] Web: www.selfdefenceforyou.co.uk 07983 837225 www.selfdefenceforyou.co.uk #fudokankarateunitedkingdom #fudokan #shotokan #karate #alton #unitedkingdom #hampshire #surrey #selfdefence #selfdefense #sportstraining #sportsfans #sportperformance #sportingevents #sportscoaching #martialarts #fitnesstraining #fun #safeguarding #fight #fighters #fight #kidskarate #adultkarate #budo #budokarate #traditionalkarate #martialarts #martialartstraining #martialartist #martialartslife #martialartsfun
Dear Police Officers, Soldiers, Firefighters, Paramedics, NHS workers and Your Families, The Shotokan Fudokan Karate Academy UK is delighted to extend a special invitation to you and your loved ones! The outstanding work you do, ensuring the safety and well-being of our community day in and day out, deserves recognition and support. That's why we want to offer you and your family the opportunity to participate in our karate classes to further enhance your physical and mental well-being. We would like to invite you to join us for one month of complimentary training sessions, including your family members. Whether it's about facing challenges or preserving health and fitness, we are ready to assist you and your family on this journey. Join us and experience the energy of our training sessions and the importance of maintaining good health while we grow and strengthen together. Please feel free to contact us at the following address to discuss the details and start our journey towards health and fitness together! Best Regards, Sensei Csaba Bacsak 4th Dan Karate Instructor, Shotokan Fudokan Karate Academy UK Email: [email protected] Web: www.selfdefenceforyou.co.uk 07983 837225 www.selfdefenceforyou.co.uk #fudokankarateunitedkingdom #fudokan #shotokan #karate #alton #unitedkingdom #hampshire #surrey #selfdefence #selfdefense #sportstraining #sportsfans #sportperformance #sportingevents #sportscoaching #martialarts #fitnesstraining #fun #safeguarding #fight #fighters #fight #kidskarate #adultkarate #budo #budokarate #traditionalkarate #martialarts #martialartstraining #martialartist #martialartslife #martialartsfun
Dear Parents and Students, We hope this finds you all in good spirits and enjoying a wonderful week! Just a quick reminder that we will be CLOSED for a short break from Monday, April 22nd to Saturday, April 27th, 2024. But don't worry, we'll be back and ready to serve you bright and early on Monday, April 29th, 2024! In addition, mark your calendars for Kids Night Out on Friday, May 17! It's going to be an evening filled with fun activities and exciting memories. To sweeten the deal, if you sign up before May 1, you'll save $15! Hurry, you only have 7 days left to take advantage of this special offer. We also wanted to take a moment to express our gratitude for the fantastic reviews we've received on Google. Your kind words and feedback mean the world to us and truly help us in improving our services. If you haven't already, we kindly ask for your support in leaving a Google review for our school. Your experiences and insights can guide others in choosing the best martial arts program. Simply click on the link below to share your thoughts: [Insert Google Review Link: https://g.page/r/CYla2smTiNbFEB0/review] Thank you all for your continued support and enthusiasm. We can't wait to kick off another amazing session with you! Best Regards, Master Mark Giordano Instructor Steve DeMasco's Shaolin Studios #karate #teenkarate #kidskarateclasses #adultkarate #keenenh #sdsskarate #keenenh #kidssmma #teensmma #AdultMMA
Build a foundation that lasts a lifetime. 🥋 For those who are also in adulthood, we often seek stability, growth, and a sense of purpose. At Kigai Karate, we believe that our foundational skill pillars are not just the essence of martial arts but are vital for a rich, fulfilling life: 👊 Character 👊 Sincerity 👊 Discipline 👊 Effort 👊 Self-control As adults, integrating these pillars into our daily lives can lead to profound personal and professional growth. Ready to build a stronger you? - LINK IN BIO --- #KigaiKarate #KarateTraining #JKAKarate #KarateGeorge #KaratePretoria #Karatelove #Dojolife #AdultKarate #AdultSport #AdultSports #FindYourStrength #FindYourStrengths #NewChallenges #NewChallengesAhead #ChallengeYourselfDaily #ChallengeYourselfToChangeYourself #PerseveranceIsKey #MoreThanMartialArts #KarateForAllAges #BeginYourJourney #BeginYourJourneyHere
Team work makes the dream work! Our friendly intructors are always up for a chat. Visit our website to see our current trial offer! https://www.emplify.com.au/karate/karate-offers/ #emplify #fitness #kickboxing #getfit #kickboxingperth #fitnessperth #workout #kickboxingworkout #kickboxer #gymlife #perthfitfam #karate #karateschool #karatelessons #karateschoolperth #karatelessonsperth #martialarts #kidskarate #adultkarate #blackbelt #dojoperth
WCMA WEEKEND UPDATE 📰 This past Saturday 9 WCMA karate students came out to be tested. Each individual worked hard, showed perseverance, and was able to earn themselves a new rank🥋 👏 🟩 Shea earned his Green belt 🟠 Khang & Tristan earned their Orange belts 🟡 Zion, Charles, Hitarth, William, Jack & Haley received their Yellow belts. Congratulations to all of you!! #hardworkpaysoffs 💪 And of course, thank you to Sensei Andrew (@andre_wgoode) & Senpai Matt (@super_goode_dude)for spending your time to support & teach these young students. 📍6&7 - 871 Chemong Road (Brookdale Plaza), Peterborough, Ontario. ☎️ 705-749-9056 📧[email protected] 🌐 worldchampionship.ca #karategrading #gradingday #weekendevents #martialarts #dedication #TeamWCMA #peterboroughontario #peterboroughkawartha #ptboCanada #weareone #oneteamonefamily #martialartslifestyle #community #karate #kidskarate #adultkarate #yellowbelt #orangebelt #greenbelt #determination #hardwork #goals #commitment #workhardplayhard #youngleaders #youtharethefuture #teammates #sensei #senpai
Promotion photo dump!!!! Congrats to all of these hardworking students! • #karate #kidskarate #adultkarate #teenkarate #shotokan #bethpagekarate #legacymartialarts #legacymartialartsoflongisland #beltpromotions
👀 A sneak peak of what the OVERNIGHT WORKOUT looked like!🔥 They ALL survived a 9 PM - 6 AM workout!🌓☀️ #karate #martialarts #karatefamily #kidskarate #teenskarate #adultkarate #pinellas #pinellaspark #pinellascounty #stpete #stpetemoms #stpetersburg #pinellasmoms #kidsactivities #fitness #fitnessclasses #karateclass #selfdefense #selfdefenseforwomen #selfdefensetraining #selfdevelopment #momssupportingmoms #localbusiness #familybusiness #stayfit #karatenearme #pinellaskarate #stpetekarate
🌎 Happy Earth Day 🌎 One way to be extra courteous to mother earth is by turning off lights when they’re not in use. This helps save electricity. How you turn off the lights is up to you! (Do not try this at home without parent permission) #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Feeling stuck in the same old routine? It's time for a refreshing change. Karate offers not just a physical challenge but a doorway to discovering your untapped potential. At Kigai, the journey for adults is about so much more: 👊 Community: Join a welcoming group of like-minded individuals, all on their own paths of growth and self-improvement. 👊 Confidence: With every class, build the confidence that comes from learning new skills and overcoming challenges. 👊 Stress Relief: Experience the unique stress-relieving benefits of martial arts, finding peace and focus through physical activity. 👊 Lifelong Learning: Embrace the never-ending journey of karate, where there’s always something new to learn, no matter your age or skill level. Our doors are wide open for anyone ready to step into a new chapter of life. Ready to join - LINK IN BIO --- #KigaiKarate #KarateTraining #JKAKarate #KarateGeorge #KaratePretoria #Karatelove #Dojolife #AdultKarate #AdultSport #AdultSports #FindYourStrength #FindYourStrengths #NewChallenges #NewChallengesAhead #ChallengeYourselfDaily #ChallengeYourselfToChangeYourself #PerseveranceIsKey #MoreThanMartialArts #KarateForAllAges #BeginYourJourney #BeginYourJourneyHere
Champion Matteo representing the Bomb Squad! @josephclaycomb.cka @michaelclaycomb.cka @claycombkarate @fontanakarateclub @314maggie #Kombatkarate #selfdefense #fitness #martialarts #Karate #Shotokan #TraditionalKarate #Striking #Standup #kidskarate #teenkarate #adultkarate #longbeachkarate #LongBeach #OnlyKarateDojoInLB #supportyourlocaldojo #claycombkarate #fontanakarate #SUGARBOMB #BOMBSQUAD #2dojos1love #kickboxing #muaythai #champion
#FlexibilityGoals Witnessing firsthand how martial arts improves flexibility by spotlighting some of our split club members! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #karate #adultkarateclass #adultkaratetraining #richborokarate
Focus and Self Control are two things that Oliver is mastering with his nunchuck kata. He is focused on what moves he needs to do for the nunchuck kata and has the self control to keep his nunchuck chambered until it is time to spin them. Way to go Oliver! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
TODAY, Saturday 20th April at Wellbeing Martial Arts 🎉🥋🗡️ KARATE - Kids 9 am Juniors 10am Adults 11am Weaponry 1pm #martialartslife #active #martialarts #weaponry #fitness #relaxing #gojuryu #adultkarate #blackbeltcloser #karatekids #strong #sunburywestprimaryschool #family #martialartsforkids #karatelife #sunburyvic #wellbeingma #sunbury #mindfulness
Our tournament is just around the corner. https://www.facebook.com/YoungAmericansMN https://www.instagram.com/young_americans_karate/ #youngamericansmn #youngamericanskarate #yakarate #karateclass #karatelessons #karatemn #karateminnesota #kidkarateclasses #childkarate #youthkarate #defendyourself #taichi #adultkarate #selfdefense #selfdefenseclasses #kick #push #punch #block #nobullying #nonprofit #nonprofitmn #minnesotanonprofit
The only bad workout is the one you didn’t do - get ready to sweat it out in karate fitness class tonight! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
💯Custom #karatelovers are available on demand. 💯All colours are available as per requirement. 💯Customization techniques; ⚡Direct Embroidery /Patches ⚡Direct Chenille/Patches ⚡Sublimated Patches Let's 💬 us for any inquiry about Custom Products. We will make your ideas into reality. If anyone interested contact us with INBOX📮 or Instagram📩 👉: @bold_look92 E.mail📧 👉: [email protected] 🌍Worldwide Shipping🌍 #judo #martialarts #judotraining #karate #martialartslife #kidsclasses #adultkarate #shotokankarate #karateka #karaté #karateku77 #karatehitz #karateclass #karategirl #karatekids #karatelife #karatekid #nephillykarate #kidskarate #phillykarate #phillymartialarts #shotokan #karatecoach #karatetraining
Parent Participation Day part 3/3: Kids Class Our older students had a great time showing off their skills to their parents! Parent Participation is one of our favorite events to help our students build a strong relationship with their parents! During this event, the students are inviting their parents into their world on the mat. By inviting them onto the mat, their parents gain a better understanding of what it means to be a martial arts student and can help their child reach their black belt goal! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
- Adult Beginner's Martial Arts Classes Only $29 Get 2 beginner intro classes and a bonus free uniform * Effective self defence, fitness and core strength * Improve coordination, focus and reflexes * Reduce stress and tension Text or call now 0490508365 or register now online at: https://tinyurl.com/adult-intro-classes Classes available from Monday to Thursday at 2 locations in Colyton NSW 2760 training in a unique blend of karate, aikido, judo and kickboxing. _ _ #mugendokanmartialarts #colytonmartialarts #colytonselfdefence #colytonjudo #colytonkarate #colytonaikido #colytonfitness #colytonadultclasses #colytonsport #colytonathletics #colytonfamily #ColytonNSW #adultmartialarts #adultselfdefence #adultjudo #adultkarate #adulteducation #adultbeginnerclasses #colytonkickboxing
Students rocking this month’s Limited Edition Motivational T-Shirt’s! Self-Control is the Black Belt excellence theme for April and it is also one of the 7 Tenets of Tang Soo Do. These limited edition shirts show off all 7 tenets highlighting Self-Control!
We have great instructors at Young Americans Karate of MN! https://www.facebook.com/YoungAmericansMN https://www.instagram.com/young_americans_karate/ #youngamericansmn #youngamericanskarate #yakarate #karateclass #karatelessons #karatemn #karateminnesota #kidkarateclasses #childkarate #youthkarate #defendyourself #taichi #adultkarate #selfdefense #selfdefenseclasses #kick #push #punch #block #nobullying #nonprofit #nonprofitmn #minnesotanonprofit
Let's stop pretending, it's basically adult karate. • Jiu-Jitsu Training Sun 9a, Tue/Wed/Thr at 7p, Fri 6:30a, Sat 9a Call, txt or DM: 612-400-8265 770 Tower Drive, Hamel, MN • #brazilianjiujitsu #jiujitsu #hamjitsu #bjjlifestyle #grappling #hamel #plymouth #medina #corcoran #plymouthmn #hamelmn #medinamn #doorsopen #bjjmemes #jiujitsumemes #mastersjiujitsu #jiujitsulife #bjjlife #mnbjj #jiujitsuminnesota #minnesotabjj #mnwrestling #minnesotawrestling #adultkarate
Parent Participation part 2/3: Little Dragons In a class of students with ages ranging from 5-7, parent participation day is a favorite! This is a day that our Little Dragons get be little coaches and teach their parents about what they do on the mat. It’s a great confidence boost, retention lesson, and relationship building event! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Discover the transformative Power of Karate! You may have practised Karate before or are trying it for the first time. Whatever stage you are at, Karate has something for everyone and its benefits can be experienced by everyone. As well as the physical advantage, it also has a positive effect on the brain too. For children, it teaches discipline, self-control and focus and for adults it’s a great escape from the stress of everyday life. Karate is a journey of continuous improvement and positively impacts all aspect of our lives. . Our new term starts from 20 April and we have classes for children aged 4 +, teenagers and adults across Edgware, Mill Hill, Harrow, Stanmore, Friern Barnet, East Finchley and Muswell Hill. Booking is essential as places are limited and the first taster session is free. Please call Sheena on 07875 501674 or email: [email protected]
I've been waiting for this day...we're back to training and preparing for competitions and exams...Hajime!!!👊🥋👌 www.selfdefenceforyou.co.uk #fudokankarateunitedkingdom #fudokan #shotokan #karate #alton #unitedkingdom #hampshire #surrey #selfdefence #selfdefense #sportstraining #sportsfans #sportperformance #sportingevents #sportscoaching #martialarts #fitnesstraining #fun #safeguarding #fight #fighters #fight #kidskarate #adultkarate #budo #budokarate #traditionalkarate #martialarts #martialartstraining #martialartist #martialartslife #martialartsfun
Master the art of self control while make friends in our enjoyable karate classes! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Kids and teens martial arts classes at IFA Martial Arts. Register you kids for a 2 class FREE trial on our website today! . . . . . . . . . . . . . #kidskarate #karate #martialarts #fitness #adultkarate #selfdefense #kidsmartialarts #shotokan #karatedo #mma #shotokankarate #blackbelt #youthkarate #training #kickboxing #determination #teenkarate #karatekid #yoga #youthmartialarts #concentration #blackbeltexcellence #lifelessons #eastcoastmartialarts #mmafit #changetheworld #kumite #sydneyaustralia
‼️ATTENTION‼️ 🥋Senpai Madison is our GMAS representative down in Florida, she represented us very well at Shihan Ric Klemme’s Ninjutsu Seminar featuring Sijo Thomas Gettling and Sensei Eric Garcia, but… 🥋WWA World Warrior Weekend 2024 will have not one, but TWO GMAS INSTRUCTORS ON THE TRAINING FLOOR: Renshi Adam Grofik and Senpai Madison Santiago! 🥋For those those attending World Warrior Weekend, you will have the opportunity to train with BOTH Grofik Renshi and Santiago Senpai! 🥋YOU DEFINITELY DO NOT WANT TO MISS THIS YEAR!! - #MartialArts #KarateChampion #BlackBelt #KarateLife #KarateTraining #KarateMoves #FighterSpirit #KaratePerformance #KarateLife #MartialArts #KarateSkills #KickGoals #BlackBeltJourney #KarateTraining #DojoLife #HealthyLifestyle #FitFam #fyp #TikTok #Kickboxing #KarateChallenge #KarateNY #KidsKarate #DojoLife #MMA #BJJ #AdultKarate #KickIt #Empowerment #MomLife #KarateSkills
🐍Like Cobra Kai, we go in STYLE🔥 🎉Introducing our BRAND NEW RASHGUARDS!!! 🎉Rashguards are great to have! They absorb sweat and may prevent chaffing when training! 🎉They can be worn as undershirts under your Dojo t-shirt! 🎉And they just look too good! HOW TO ORDER: 1. Go to our bio 2. Click the link 3. Click order link 4. Order right through our TEAM STORE! Let’s go ALL OUT! - #MartialArts #KarateChampion #BlackBelt #KarateLife #KarateTraining #KarateMoves #FighterSpirit #KaratePerformance #KarateLife #MartialArts #KarateSkills #KickGoals #BlackBeltJourney #KarateTraining #DojoLife #HealthyLifestyle #FitFam #fyp #TikTok #Kickboxing #KarateChallenge #KarateNY #KidsKarate #DojoLife #MMA #BJJ #AdultKarate #KickIt #Empowerment #MomLife #KarateSkills
This is part 1 of 3 for our Parent Participation Day! Here we have Aiden and Rowan working with their mom! The boys showed their mom some line drills, exercises, and combos! They even held the targets for mom to let her try out some combos! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Term 2 is upon us 😁 karate and tai chi classes are back from Monday 15th April 🎉 Full timetable link here ➡️ https://www.wellbeingmartialarts.com.au/summary-timetable Trial classes available anytime any class 👍🏼 #strong #resilience #karatelife #macedonranges #gisbornevictoria #karate #sunburyvic #sunbury #meditation #wellbeingma #wellness #mindfulness #healthy #coffee #taichi #adultkarate #fitness #easter #gojuryu #diggersrest
Teamwork makes the Dream Work! Thomas and Joe rocked their Star Block kata on the mat! They were even given the challenge to do the kata together with their eyes closed! They crushed this challenge because they used their kiais to stay in sync! So proud of these boys! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
We are gearing up for term 2 and looking forward to seeing everyone after the easter school holiday break 🐰😁 Our karate and tai chi classes resume from Monday 15th April 🎉 The full timetable is on our website ➡️ https://www.wellbeingmartialarts.com.au/summary-timetable We are also looking forward to more impressive progress like this karate junior achieving his 9th kyu late last term, congratulations and keep up the great effort 💙💪 #strong #resilience #karatelife #macedonranges #gisbornevictoria #karate #learning #sunburyvic #sunbury #meditation #wellbeingma #wellness #gisborne #mindfulness #healthy #coffee #taichi #fun #kids #health #martialarts #gojuryu #adultkarate #easter
Feel the rush as you learn to defend yourself while building an unbreakable spirit! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Conquer your fears and break through barriers with every punch and kick in martial arts class! Check out our Tiny Tiger team working their striking combos with Sensei Nick and Coach Tyler! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Happy National Siblings Day! Here we have Theo challenging his older sister, Rosalia, to his sword kata! It’s moments like this that build sibling relationships regardless of their age difference. #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Karate martial art for beginners and advanced - new goals, old good habits, with today's eyes. Just come to our friendly club and enjoy anytime. Are you ready to start the new season with a powerful kick? Join us at Amery Hill School's Dance Studio every Monday, Wednesday and Friday from 6-7 pm. First 3 Lesson is FREE! No obligations, just try it out. Flexible Start: You can join our team and start at any time. Our beginners' Martial Arts classes are enjoyable, empowering, and provide an excellent way to stay fit, regardless of your shape, size, age, or fitness level. You don't need to be in shape to start training. The training itself is designed to get you into shape. By you working out with us, I will personally assist you in achieving your independent goals. Whether you're interested in learning Martial Arts for self-protection, fitness, competition, weight loss, or simply for fun, we offer everyone Martial Arts Classes in Alton tailored to needs. If you're considering learning a longer-range Martial Art like Karate, feel free to contact us to arrange a free taster class. Feel free to join us anytime; our friendly and kind team welcomes you with open arms. If you'd like to come with your child, there's no obstacle. Take advantage of our fantastic family discount. NO Joining Fees! Monthly Membership: Only £25 per month, which includes insurance. Family Discount: Bring the whole family; pay only £20 per person per month (from 2 persons). For more details, feel free to contact us using the following contact information: Email: [email protected] Web: www.selfdefenceforyou.co.uk 07983 837225 Kind regards Sensei Csaba Bacsak 4th Dan Karate Instructor, Fudokan Karate UK www.selfdefenceforyou.co.uk #fudokankarateunitedkingdom #fudokan #shotokan #karate #alton #unitedkingdom #hampshire #surrey #selfdefence #selfdefense #sportstraining #sportsfans #sportperformance #sportingevents #sportscoaching #martialarts #fitnesstraining #fun #safeguarding #fight #fighters #fight #kidskarate #adultkarate #budo #budokarate #traditionalkarate #martialarts #martialartstraining #martialartist #martialartslife #martialartsfun
On a health-kick and keen to try something fun and energy filled? Get a 3 class pass PLUS a free set of gloves for only $29. Start your fitness journey today. https://www.emplify.com.au/kickboxing/kickboxing-offers/ #emplify #fitness #kickboxing #getfit #kickboxingperth #fitnessperth #workout #kickboxingworkout #kickboxer #gymlife #perthfitfam #karate #karateschool #karatelessons #karateschoolperth #karatelessonsperth #martialarts #kidskarate #adultkarate #blackbelt #dojoperth
Sign your child up for a summer they’ll never forget at camp! Over 80% Full!! Call now to reserve yours!” ⬇️⬇️ K3 INFO ⬇️⬇️ http://linktr.ee/K3MartialArts Or call us Anytime (916) 787 5425 #rosevillekids #k3ma #kravmaga #kidskarate #karate #martialarts #fitness #adultkarate #selfdefense #kidsmartialarts #shotokan #karatedo #mma #shotokankarate #blackbelt #youthkarate #training #kickboxing #determination #teenkarate #karatekid #yoga #youthmartialarts #concentration #blackbeltexcellence #lifelessons #mmafit #changetheworld #DoyleMcMahan
It’s Crazy Hair Days at the dojo! Here is Coach Emily and the advanced team rocking some crazy hair and silly poses! We like to add some extra fun to our classes and have themed days! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
It was Buddy Days at the Karate School last week! We got to practice our teamwork skills using Arnis Sticks!! Swipe to see Sensei Barkley and Dexter working one of our combos! #arnissticks #escrima #escrimasticks #kali #karate #martialarts #kidskarate #adultkarate #teenkarate #gilbertkarate
Embracing the martial arts spirit means being prepared for anything. As Bruce Lee wisely said, a well-trained individual becomes invincible. Ready yourself for life’s twists and turns with the strength of martial arts discipline. 🥊💪 ⬇️⬇️ K3 INFO ⬇️⬇️ http://linktr.ee/K3MartialArts Or call us Anytime (916) 787 5425 #rosevillekids #k3ma #kravmaga #kidskarate #karate #martialarts #fitness #adultkarate #selfdefense #kidsmartialarts #shotokan #karatedo #mma #shotokankarate #blackbelt #youthkarate #training #kickboxing #determination #teenkarate #karatekid #yoga #youthmartialarts #concentration #blackbeltexcellence #lifelessons #mmafit #changetheworld #DoyleMcMahan
Check out one of our classes. https://www.facebook.com/YoungAmericansMN https://www.instagram.com/young_americans_karate/ #youngamericansmn #youngamericanskarate #yakarate #karateclass #karatelessons #karatemn #karateminnesota #kidkarateclasses #childkarate #youthkarate #defendyourself #taichi #adultkarate #selfdefense #selfdefenseclasses #kick #push #punch #block #nobullying #nonprofit #nonprofitmn #minnesotanonprofit
Tiny Tiger Obstacle Course! These Tiny Tigers worked on duck and jump defenses in class and had a fun finish that also focused on these defenses. While disguised as an obstacle course, the Tigers worked on jumping, ducking, and balancing to conquer this challenge! Way to go Tigers! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
When presented with a challenge, our students say “bring it on” We challenged our advanced students to see how high they can kick a cone off the body shields. These students took the challenge head on and totally crushed it! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
🥋 Adult Class working hard and killing it on a Saturday Morning! Join us anytime! Nothing like a great workout and a little team camaraderie! 🥊 Mon. and Weds at 7:30pm and Saturday at 9am. 🌎 www.ferrarokarate.ca 🙌 Let’s GO! #ferrarokarateandmartialarts #adultkarate #community #karate #guelph #downtownguelph #519karate #martialarts
Families that kick together, stick together! Check out Jagger (Junior Black Belt) and his younger sister, Melodi (Tiny Tiger)! Jagger is apart of our Leadership Team and is helping his sister and the Tiny Tiger class work on their ducks and cover! It’s amazing to see the bond these two have and watch Jagger become a role model for Melodi! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
🌟 Embracing the Power of ‘Yet’! 🥊✨ In martial arts, we celebrate the journey of growth. The ‘power of yet’ is a reminder that even if we haven’t mastered a skill, we’re on the path to success. With a growth mindset, we set goals, persevere, and watch ourselves evolve into stronger, more capable individuals. What goals are you working on in your martial arts journey? Share below! 💪🎯 🎯 Focus 💪🏻 Discipline 🥊 Confidence 💯 Positive Self Image 🎉 FUN! ⬇️⬇️ K3 Info ⬇️⬇️ http://linktr.ee/K3MartialArts Or call us Anytime (916) 787 5425 #rosevillekids #k3ma #kidskarate #karate #martialarts #fitness #adultkarate #selfdefense #kidsmartialarts #shotokan #karatedo #mma #shotokankarate #blackbelt #youthkarate #training #kickboxing #determination #teenkarate #karatekid #yoga #youthmartialarts #concentration #blackbeltexcellence #lifelessons #mmafit #changetheworld #DoyleMcMahan
🌟 Embracing the Power of ‘Yet’! 🥊✨ In martial arts, we celebrate the journey of growth. The ‘power of yet’ is a reminder that even if we haven’t mastered a skill, we’re on the path to success. With a growth mindset, we set goals, persevere, and watch ourselves evolve into stronger, more capable individuals. What goals are you working on in your martial arts journey? Share below! 💪🎯 🎯 Focus 💪🏻 Discipline 🥊 Confidence 💯 Positive Self Image 🎉 FUN! ⬇️⬇️ K3 Info ⬇️⬇️ http://linktr.ee/K3MartialArts Or call us Anytime (916) 787 5425 #rosevillekids #k3ma #kidskarate #karate #martialarts #fitness #adultkarate #selfdefense #kidsmartialarts #shotokan #karatedo #mma #shotokankarate #blackbelt #youthkarate #training #kickboxing #determination #teenkarate #karatekid #yoga #youthmartialarts #concentration #blackbeltexcellence #lifelessons #mmafit #changetheworld #DoyleMcMahan
🏆 Celebrating Our K3 Lil’ Dragons! 🥊🌟 Today, we honor the incredible 4-6 year olds of K3 who not only excel in their martial arts journey but also exhibit dedication, discipline, and sportsmanship. They may be small but They Be Mighty! Your hard work inspires us all! 💪📚 🎯 Focus 💪🏻 Discipline 🥊 Confidence 💯 Positive Self Image 🎉 FUN! ⬇️⬇️ K3 Info ⬇️⬇️ http://linktr.ee/K3MartialArts Or call us Anytime (916) 787 5425 #rosevillekids #k3ma #kidskarate #karate #martialarts #fitness #adultkarate #selfdefense #kidsmartialarts #shotokan #karatedo #mma #shotokankarate #blackbelt #youthkarate #training #kickboxing #determination #teenkarate #karatekid #yoga #youthmartialarts #concentration #blackbeltexcellence #lifelessons #mmafit #changetheworld #DoyleMcMahan
🏆 Celebrating Our K3 Lil’ Dragons! 🥊🌟 Today, we honor the incredible 4-6 year olds of K3 who not only excel in their martial arts journey but also exhibit dedication, discipline, and sportsmanship. They may be small but They Be Mighty! Your hard work inspires us all! 💪📚 🎯 Focus 💪🏻 Discipline 🥊 Confidence 💯 Positive Self Image 🎉 FUN! ⬇️⬇️ K3 Info ⬇️⬇️ http://linktr.ee/K3MartialArts Or call us Anytime (916) 787 5425 #rosevillekids #k3ma #kidskarate #karate #martialarts #fitness #adultkarate #selfdefense #kidsmartialarts #shotokan #karatedo #mma #shotokankarate #blackbelt #youthkarate #training #kickboxing #determination #teenkarate #karatekid #yoga #youthmartialarts #concentration #blackbeltexcellence #lifelessons #mmafit #changetheworld #DoyleMcMahan
Get ready athletes. Our tournament is in a few weeks. https://www.facebook.com/YoungAmericansMN https://www.instagram.com/young_americans_karate/ #youngamericansmn #youngamericanskarate #yakarate #karateclass #karatelessons #karatemn #karateminnesota #kidkarateclasses #childkarate #youthkarate #defendyourself #taichi #adultkarate #selfdefense #selfdefenseclasses #kick #push #punch #block #nobullying #nonprofit #nonprofitmn #minnesotanonprofit
𝐀𝐝𝐮𝐥𝐭 𝐊𝐚𝐫𝐚𝐭𝐞 Interested in getting in shape, beating stress, and increasing your overall well being? Our Traditional Adult Karate program is just the ticket to increasing your fitness, lowering your stress levels, and giving you the focus and self-confidence you need to live the life you want. Many of our adult students report the following benefits after joining our Karate program: 𝓦𝓮𝓲𝓰𝓱𝓽 𝓛𝓸𝓼𝓼💪 From the very beginning of joining our Karate Program, our adult students report positive changes in their weight and overall health. The very nature of martial arts will challenge your cardiovascular system while increasing strength and lean muscle. Aerobic exercise and more lean muscle mass are key in achieving and maintaining a healthy weight. 𝓘𝓷𝓬𝓻𝓮𝓪𝓼𝓮𝓭 𝓕𝓲𝓽𝓷𝓮𝓼𝓼💪 Whatever your fitness level, our instructors will tailor a program to meet your needs and ability. Our supportive and encouraging atmosphere will keep you coming back for more. Unlike most exercise programs which focus on only one aspect of fitness, Karate training focuses on a wide range of skills such as flexibility, strength training, and aerobic conditioning. You will feel younger, stronger, and more flexible, and you will sleep better after just a few classes. 𝓒𝓸𝓷𝓯𝓲𝓭𝓮𝓷𝓬𝓮 𝓪𝓷𝓭 𝓟𝓮𝓪𝓬𝓮 𝓸𝓯 𝓜𝓲𝓷𝓭💪 Training your body through Karate also trains your mind and spirit. You will learn how to focus and concentrate better. You will learn to manage your stress levels and fear responses in a safe, controlled, and supportive environment. As you learn what you are capable of, you will achieve an increased level of self-confidence. Many of our adult students report that coming to class is an opportunity to unwind and release built up tension, allowing them to focus in on their personal and family life when they go home. We're offering you 𝐨𝐧𝐞 𝐅𝐑𝐄𝐄 𝐰𝐞𝐞𝐤 to find out if this is your ultimate martial arts journey! 🆓 Register Today! https://dmcmartialarts.com/self-defense/ Dale McCutcheon’s Martial Arts by Evan Gatte @followers #selfdefense #SelfDefenseSkills #selfdefensetraining #karate #StarkCountyOhio #adultkarate
Our adult, teens and kids beginners' Martial Arts classes are enjoyable, empowering, and provide an excellent way to stay fit, regardless of your shape, size, age, or fitness level. You don't need to be in shape to start training. The training itself is designed to get you into shape. By you working out with us, I will personally assist you in achieving your independent goals. Whether you're interested in learning Martial Arts for self-protection, fitness, competition, weight loss, or simply for fun, we offer everyone Martial Arts Classes in Alton tailored to needs. If you're considering learning a longer-range Martial Art like Karate, feel free to contact us to arrange a free taster class. Feel free to join us anytime; our friendly and kind team welcomes you with open arms. If you'd like to come with your child, there's no obstacle. Take advantage of our fantastic family discount. Location: Amery Hill School, Dance Studio, Monday, Wednesday, Friday 6-7pm. For more details, feel free to contact us using the following contact information: Email: [email protected] Web: www.selfdefenceforyou.co.uk 07983 837225 Kind regards, Sensei Csaba Bacsak 4th Dan Karate Instructor, Fudokan Karate UK www.selfdefenceforyou.co.uk #fudokankarateunitedkingdom #fudokan #shotokan #karate #alton #unitedkingdom #hampshire #surrey #selfdefence #selfdefense #sportstraining #sportsfans #sportperformance #sportingevents #sportscoaching #martialarts #fitnesstraining #fun #safeguarding #fight #fighters #fight #kidskarate #adultkarate #budo #budokarate #traditionalkarate #martialarts #martialartstraining #martialartist #martialartslife #martialartsfun
Looking forward to seeing students back for another term! Movement with a purpose..bring it on. #karate #dojo #KidsKarate #adultkarate
Stealth and Agility Last Friday was Ninja Boot Camp in place of our usual kids fitness class. Some of the characteristics of a ninja we worked on were “stealth and agility”. The ninjas in training were tasked to complete one of three agility ladder drills. The catch was that they needed to be silent like a ninja. Using their quietest footwork, the students had to avoid getting hit by a snowball thrown by Coach Ricky. Coach Ricky’s eyes were closed so the only way they could get hit was if they made a sound. These students pasted the test with many giggles as well! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Karate - Drilling technique until it becomes automated #martialarts #karate #adultkarate #kumite #ettingshausens #sutherlandshire
It’s absolutely true! Not only do we love doing karate, we love teaching karate as well. What say you? #Karate #KarateDo #MartialArts #Dojo #shotokan #Sensei #AdultKarate #KidsKarate #burlington #Aldershot #AldershotVillage #FamilyKarate #KarateIsFun #girlskarate #BoysKarate
Check out our newest Little Dragon, Kenneth!! He took his first class with us last night! He rocked the mat and even broke a few practice boards! Welcome Kenneth! We’re so excited to have you join our team! #eastwestkarate #churchvillepa #wrightstownpa #selfdefense #buckscountypa #southamptonpa #graciejiujitsurichboro #newtownpa #adultkarate #wrightstownpa #familymartialarts #selfconfidence #karate #hollandpa #richboropa #confidence #graciejrgrapplers #graciewomenempowered #kidskarate #KidsKarate #kidskarateclasses #graciejiujitsu #graciecombatives® #Graciebullyproof #kidskaratetraining #adult #karate #adultkarateclass #adultkaratetraining #richborokarate
Young warriors! Our karate classes are here to ignite confidence, discipline and fun! Does this sound like what you’re looking for? Join our classes today and learn valuable skills including self defence and strength - all in a fun and supportive social environment. For a limited time only you can try 5 introductory classes PLUS a free uniform for only $40. Join in the fun today by visiting our website https://www.emplify.com.au/karate/karate-offers/ #emplify #fitness #kickboxing #getfit #kickboxingperth #fitnessperth #workout #kickboxingworkout #kickboxer #gymlife #perthfitfam #karate #karateschool #karatelessons #karateschoolperth #karatelessonsperth #martialarts #kidskarate #adultkarate #blackbelt #dojoperth
Congratulations to Paul on his new belt!! #genesismartialartsalecandria #gmaalexandria #gmaalexandriafamily #adultkarate
Love to see our older karate students do their katas with such grace 🥋🌟 #karate #kidskarate #active #summerclasses #classes #karateclasses #toronto #downsview #northyork #students #todo #kidsactivities #teenkarate #adultkarate
Check Sensei Nick and Miss Lily demonstrating how to do a 🥷🏻ninja roll🥷🏻 to the Little Dragon’s class! One of the best confidence boosters we incorporate at East West Karate is having the students play a role in helping to teach the class. It gives them a sense of leadership and self-assurance. 🥋 #Eastwestkarate #ewk #eastwestkaraterichboro #ewkr #buckscounty #buckscountypa #richboro #richboropa #buckcountykarate #richborokarate #karate #martialarts #karatedojo #dojo #karatestudent #xma #mma #kravmaga #krav #karatestudent #blackbelt #kidskarate #kidkarate #karatekid #adultkarate #karateclass