🏋️♂️ Ready to level up your fitness game? Join us at @kinesisfitnesshub for a variety of training sessions including resistance, cardio, pilates, and personal training starting May 1st! Don't miss out on our special discount up to 10% for limited members. Book your spot now! 💪 . . . #fitnessgoal #trainingsession #kinesisfitnesshub #fitnesshub #fitnesstraining #workoutmotivation #fitnessjourney #fitnesstips #fitnessinspirations #fitnesstrainer #fitnesscommunity
NOTHING BUT GAINS✨⚡️ Team: @xtreme_om Coach : @dudutantony . . . . #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
Come see what all the fuss is about @tumeactivewearofficial
Monday motivation 🪄 Rise and grind 🤟🏻 . . . . #finesscoach #fitnessplan #fitnesstraining #weightloss #weightlossplans
Need to increase High testostrone level? Consume these in your daily basic diet 🗿🔱 . #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
Gym sigma bodybuilder ☠️ 1. #animefitness 2. #gymmotivation 3. #bodybuildinglife 4. #fitnesstraining 5. #gymaddict
ASSets. 🔥🙃 Gym fit - @underarmour @underarmourwomen @nobull #gymgirl #gymfit #gymfitness #gymgirls #girlswholift #girlswithtattoos #girlswithtats #gymootd #gymmotivation #gymprogress #gymaddict #fitnessaddict #liftweights #girlswholiftweights #girlswholiftheavy #gymgirlie @francks.gym #fitness #fitnesstraining
Trains legs, hits side chest🥛 Wearing @musclenation CODE: JAKE10 to save💰 #fitnessaddicts #workoutideas #gymfitness #gymgrind #gymsession #gymaesthetics #trainingmotivation #bicepsworkout #armsworkout #armsday #fitnessclothing #funfitness #fitnesstraining #gymfreaks #gymtherapy #gymswag #fitaddict #fitnesspark #instafitfam #getstronger #gainsville #trainingforlife #workoutplan
Life can be challenging but if we lay down and die we won’t see what could have been we won’t have the idea that we may be something grater once we dig ourselves out of the holes we put ourselves in don’t let up make every second count #fitness #fitnessfriday #fitnessquote #fitnessstudio #fitnesstime #fitnesspro #fitnessvideo #fitnesscouple #fitnessadict #fitnessvideos #fitnessfam #fitnessphotography #fitnessfamily #fitnesswoman #fitnessclothing #fitnessinfluencer #fitnesstraining #fitnessmen #fitnessgirlsmotivation #fitnesscommunity #fitnessaddicts
5KG FAT LOSS IN 3 MONTHS When Naveen first began his fitness journey, he didn't think he could maintain consistency in his training because his job required long hours and he was preoccupied with building his own home. Even though he found it quite difficult to find time to work out, he was eventually able to change himself through consistency and diet. Thus, consistency can be crucial to transformation. We are still working toward getting the next version. #TransformationTuesday #KRfitness #PersonalTrainingSuccess #StrongerEveryDay #WellnessJourney #KRFitnessTransformation #FitLifeSuccess #KrFitnessChampions #PersonalTrainingJourney #KrFitnessStudio #PersonalTraining #FitLife #personaltrainingstudio #personaltrainingexpert #fitnesstraining
Master Mondays like a champion 🌟! Here's your playbook. Start by planning ahead, make time to move your body and embrace a positive mindset. These three keys unlock a week of productivity and positivity.You've got this! 💪 . #nextsetstrength #muscle #fitnesstraining #fitnessworkout #fitnessmotivation #fitnessformoms #getfit #exercise #health #metabolicconditioning #training #fitnessgoals #workout
#wellness #fitness #aesthetic #aestheticvideos🦋 #fitnesstrainer #CapCut #musclemodel #brasil🇧🇷 #fitnesstraining #fitnesslifestyle #fitnessaddicted
BACK DAY (LAT FOCUSED) Hit lats more on this back day because I didn’t want to neglect them. More pull downs and close body rows. I like single arm rows to focus on each side separately. I don’t mind using both at the same time, but I wanted to use my other arm to stabilize the movement since all the chest support machines were taken #fitness #fitnesstips #motivation #gymmotivation #fitnessmodel #gymlife #fitfam #workoutdone #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts #gymshark
Ready to build muscles .. #personaltrainer #onlinecoqch #iraqidiaspora #london #proud #manlybody #mensfashion #men #sportswear #exercise #getactive #manly #beard #scndinavia #germany #turkey #training #bookmeforpt #personaltrainer #readyforwork # ——————————— #fitnesstraining #fitness #personaltraining #personaltrainer #onlinecoqch #iraqidiaspora #london #proud #manlybody #mensfashion #men #sportswear #exercise #getactive #manly #beard #scndinavia #germany #turkey - [ ]
MAINTENANCE.. (Pics Nearly 12 months apart!!) current me on the right.. . We always hear talk about a calorie deficit or a calorie surplus, but let’s talk about what actual maintenance calories are, this phase is where an individual has achieved their desired physique and muscle mass, and is now focused on maintaining that level of development (hence my progress pics looking very similar). This stage is crucial, as it requires a delicate balance of nutrition, training, and recovery to prevent muscle loss and plateaus. During maintenance, you typically adjust your calories to ensure that you’re consuming the necessary calories and macronutrients to support muscle growth and recovery, while also avoiding excessive caloric intake that could lead to fat gain. Currently I’m sitting in maintenance until I decide what’s next for my health and fitness goals… . What phase are you currently in? Drop below!!! DEFICT SURPLUS MAINTENANCE. . . #brisbanept #onlinecoachingfitnessplan #sportsnutritionist #bodypositivemovement #selfloveisthebestlove #womenscoach #fitnesstraining #brisbanefitnessandhealth #postpartumbody #weightlossideas #feminine #fitmummy #mumbod #ryderwearwomen #strongwomen #youareenough #healthylifehappylife #nodiet #balanceddiet #compprep #bikinimodel #brisbane #onlinecoachingfitnessplan #womenscioach #fitgirls #mumbod #fitnessmum
BACK AT IT! THE JOURNEY CONTINUES #plantbased #cheerstohealth #health #journey #blackwomen #wordsfromtheheart #healthyeating #healthylifestyle #eattherainbow #alotabitofcooking #weightlosstransformation #losetogain #fitness #plantbased #motivation #fitnessmotivation #workout #bodybuilding #fitnessjourney #motivation #gymtips #fitnessgoals #workoutmotivation #homeworkout #gymlife #fitnessgirl #fitnesslifestyle #fitnesstraining #training #cooking #food
Phoenix Vitality Team, PROUD OF EVERY SINGLE ONE OF THEM @hildamurena @ferdtheword you guys kicked a** today! THE SKY IS THE LIMIT!! Proud trainer right here!!! #Spartans #sparta #nj #trifectaweekend #truewarriors #phoenixvitalityfitnesstraining #lancasterpa #gymrat #Stayfit #workwithme #workout #weights #liftthingsup #livegood #feelgood #lookgood #fitnesstraining #personaltrainer
DAY6️⃣5️⃣of #TheKrusherChallenge #90for90 ..... I #challenge myself to #run for a least 90 minutes for 90days straight. I can do this at any effort level, can split it up and mix it up with any exercises I feel like to suite my #fitnesstraining needs. Getting ready for my first 100mile #race on May 25th!!!! 🏆💥💃🕺🔹🔹🏃♂️💨🔹🔹⬅️🦸♂️ ➖➖➖➖➖➖➖➖➖➖➖➖ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ DAY 6️⃣5️⃣ 1.34KM 𝙏𝙊𝙏𝘼𝙇 673.28KM Low impact gym session. Stationary intervals. 4x 1min, 3x 3min, 2x 5min, 2x 5min, 3x 3min, 4x 1min. 30sec break in between. Then 30lbs Vest 30% incline for the rest of the 90. DAY 9️⃣0️⃣ on May 2️⃣3️⃣RD. 1️⃣0️⃣0️⃣MILER on May 2️⃣5️⃣TH @sulphurspringstrailrace #KRUSHIT👊 #KRUSHITFOREVER💥👊 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ➖➖➖➖➖➖➖➖➖➖➖➖ 🕺🏆💥🔹🔹🏃♂️🔹⚡🌀🌀🌀💨💨🌪️🔚🏃♂️🚽🙇♂️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ #BeKind #BeWell #BeBrave #BeAwesome #KRUSHIT👊 #ElevateToNewHeights🗻⬆️💪 #NoDayWasted #NoDaysOff #fitness #challenge #fitnesschallenge #BellCityObstacleRacer #brantford @strava #spartan #dotoughshit
I’m Dom a certified personal trainer, CrossFit coach , and your future nutrition coach. 🥗 My mission is to help you achieve your best self with customized strength training, empowering CrossFit workouts, and tailored nutrition plans. Whether you’re looking to build muscle, boost endurance, or just live a healthier life, I’ve got the plan that will transform you. 📲 DM me to start your transformation PersonalTrainer #FitnessMotivation #FitnessJourney #GetFit #StrengthTraining #HealthAndFitness #FitFam #WorkoutTime #FitnessGoals #CrossFitCoach, #NutritionCoach, #HealthyLifestyle, #GymLife, #FitnessAddict, #BodyTransformation, #TrainHard, #ExerciseTime, #FitnessTips, #FitnessForLife, and #FitnessTraining #tucson #tucsonaztrainer #fitnesstucson
Séance cardio en HiiT : rapide et efficace 💪🏻💦 C’est vraiment le type de séance cardio que j’adore faire pour me dépenser un maximum en un minimum de temps 🔥 ~ N’hésitez pas à enregistrer la séance pour pouvoir la (re)faire 🙏🏻 Hâte de lire vos retours sur celle-ci 💪🏻
Surround yourself with positive . . . . . . . . . . . #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #evening #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #night #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #nightphotography #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
Goodbye Chippenham! ✨ This week was my last week working at PureGym Chippenham, I have had the best time and grown so much as a PT here! I have made the most amazing friends and had the best time teaching the classes!! I am on to my new adventure now! Stratton hope your ready 💨 #puregym #puregymchippenham #puregymoffical #personaltraining #pridechippenham #chippenham10km #fitnessteam #fitnesstransformation #fitnesstrainer #fitnesstraining #personalgrowth #womenlifters
Take on my 30 day challenge today . Not tomorrow . DM me the word CHALLENGE and let me do the rest. . #conorlynchcoach #workingmenscoach #focuscoaching #hikeforyourlife #onlinecoach #valhalla #hotandcold #icebath #menscoach #physiquecoach #mentalhealth #dungiven #focusgym #fitness #vikings #hottherapy #coldtherapy #ireland #focus #workingmen #online #coach #work #workout #workonyou #gym #fitnesstraining #hike #mindset
𝗪𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂𝗿 𝘄𝗵𝘆? Figuring this out is really important and will help you when you’re struggling with motivation. Whether it’s to lose weight, get fitter, stronger or you’re training for an event - having a goal and a reason gives you purpose. It will keep you going as well as on the right track. If 🫵 need the help of a PT/S&C Coach, don’t hesitate to get in touch. I can help you. www.bookwhen.com/x1Fitness #s&c #personaltrainer #fitness #fitnessmotivation #fitnesstraining #bearsden #milngavie #fitforlife #whatsyourwhy
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" HIGH UP YOUR TRAINING GAME WITH OUR OVAL CURVED FOCUS MITTS! Improve your hand-eye coordination, timing, and accuracy with our expertly designed focus mitts. The oval curved shape provides a larger striking surface, allowing for more effective training and better results. Get ready to take your martial arts training to the next level! #FocusMitts #MartialArtsTraining #OvalCurvedFocusMitts #HandEyeCoordination #TimingAndAccuracy #MartialArtsEquipment #TrainingGear #FightTraining #BoxingTraining #MMATraining #MuayThaiTraining #KickboxingTraining #FitnessTraining #WorkoutInspiration #GymLife #FitnessMotivation #SportsEquipment #MartialArtsLifestyle #FightSports #CombatSports"
Heute wurde Inliner gefahren 💪🏻🥰 . Ich wollte es seit langem mal wieder probieren (bestimmt 7 Jahre her, dass ich das letzte Mal gefahren bin). Aus Probieren sind dann schnell 25km geworden und eine wunderschöne Tour um einen Baggersee. Echt traumhaft ☀️😘 . Mögt ihr Inlinern/ Rollschuhfahren? . . . . . . #inliner #rollschuhe #inlinerfahren #outdoorsport #fitness #fitnessforlife #bewegung #bewegungtutgut #abnehmreise #abnehmen2024 #abnehmen #abnehmenohnezuhungern #sport #sportfüranfänger #sporternährung #fitnessroutine #fitnesstraining #weightlossjourney #weightloss #natur
It’s not just a gym, it’s a community 💪🏼 Discover the support and motivation you need at Studio 121! Get in touch today 🙌🏼 - - #personaltrainingsession #grouppersonaltraining #personaltraining #workoutideas #fitnessgoals #fitnesscoach #gymtime #personaltrainerlife #fitnesstraining #gym #workout #training #gymlife #workoutmotivation #exercise #workouts #strengthtraining #resistancetraining #onlinepersonaltraining #groupexerciseclasses #groupfitnessclasses #southwellclasses #nottinghampersonaltraining #southwellpersonaltraining #southwellgroupclasses
Shout out to Siri for completing her 1st half marathon 🥇 Sri completed his first quarter marathon, after doing the half last year. Heather….what number is this for you? No 12? Q. McCohn completed his 4th. it was fun going through the training, challenges, injuries, and mental hurdles together. #CapCityHalfMarathon is growing into one of the most popular half marathon races in the country. #McCohnMuscle #MakeYourPresenceFelt #RevolutionaryGroupTraining #GutCheckBootCamp #CapCity #HalfMarathon #13.1miles #FitnessTraining #StrengthTraining #Stamina #Recovery
Making time for yourself to go to the gym, isn’t Selfish. It’s Self-less #PersonalTrainer #FitnessCoach #WorkoutMotivation #FitLife #HealthAndWellness #FitnessGoals #StrengthTraining #NutritionCoach #ExerciseTips #HealthyLiving #GymLife #BodyTransformation #WeightLossJourney #FitnessInspiration #TrainHard #FitnessTraining #GetFit #FitFam #ExerciseScience #FitnessExpert
Its your decision How to live 🔱🗿 What will you choose Blue 🔵 or Red 🔴 . #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
Here's a little look at what my app looks like from my view and how it will look for you on your own mobile phone or computer in the second and third picture. I will be creating your own workout programme and uploading it to the app for you to work with. You have the ability to track the weights lifted, amount of sets and reps completed, there is also a stop watch to time your rests in-between sets. There is many features we will be using to help you achieve your own personal fitness targets. So why not sign up with myself and lets get you to where you want to be with your fitness goals. #muscle #gymmotivation #healthy #lifestyle #workout #healthylifestyle #personaltrainer #fitnessmotivation #health #gymlife #instagood #fitfam #love #gym #training #fit #sport #motivation #bodybuilding #nevergiveuponyourdreams #FitnessGoals #gettingfit #nutrition #timeforchange #changeyourmindset #timeforfitness #yourbody #fitnesstraining #livefortoday #loveyourselftoday
❤️The most powerful relationship you will ever have is the relationship with yourself❤️ #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #motivation #fitnessjourney #workoutvideos #homeworkout #fit #fitnessaddict #fitnessgoals #workoutvideo #fitnessmodel #fitfam #workoutmotivation #personaltrainer #gymlife #fitnessgirl #fitnesslifestyle #gymmotivation #gymtips #training #fitnessworkout #abs #fitnesstraining #gymvideos #bhfyp
Why have I sold my hyrox London ticket? I think we can all be guilty of doing things we don’t need to be doing because of the pressure from outside, so it’s progress to be able to walk away prioritise what’s important and focus on that. Over the last few weeks in training I’ve felt no urgency or motivation when it comes to the hyrox style WODS I’ve had planned, so I think it’s sensible to listen to that. Other than being able to come on social media after and say how great it is to have done it after 46 runs, I see no purpose or value in it. I think for myself it’s more about putting my efforts into the right things and not to spread my self too thin, so I will still be smashing the k’s and lifting weights 🫡 #fuctionalfitness #fitness #fitfam #fitnessmotivation #gym #fitnesstraining #fitness #running
Rudere dich Fit mit dem Concept2 Rower zum Monsterpreis bei Cardiofitness.... #concept2 #rowing #rudern🚣 #rudern #rudergerät #traininghome #training #fitstagram #fitforlife #fitforfun #fitnesshop #fitnesstraining #firmenfitness #cardiofitnessnürnberg #Cardiofitness #trainyourbody #heimtraining #hotel #fitnessraum #nürnberg #metropolregionnürnberg #fürth #erlangen #zirndorf #neumarkt
Strong back muscles provide essential support to the spine, reducing the likelihood of strains, sprains, and other injuries that can occur during lifting, bending, or twisting movements. Muscle strains and sprains can result from sports, accidents, or even daily chores such as picking up something from the floor. #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
Embracing beauty, strength, and style in every pose. 💖💪👗 #fitness #fitnesscoach #fitlife #fitnessgoals #befit #viral #fitnesstraining #body #fitbody #modellife #fitnessjourney #trainhard #selflove #bodypositive #healthyliving #empoweredwomen #blondebombshell #fitnessmodel #stylish #style #styles #stylefashion #fashion #fashionstyle
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Big back disciple - #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
Folge @zyklus.einfach für hilfreichen Content rund um das Thema Weiblichkeit 💖🙌 Hast du da gewusst? Dieser Beitrag beruht auf eigenen Erfahrungen, Meinungen und öffentlichen Studien. Unsere Seite dient lediglich der Wissensvermittlung und stellt keine Heilversprechen da und ersetzt folglich keine ärztliche Empfehlung. • • • #fitnessphysiologie #tipps #wusstestduschon #wusstestdu #gesundheit #gesundheitstipps #sport #fitnesstraining #gesundeernährung #muskelaufbau #ernährung #ernährungsberatung #längerleben #gesundleben #körperlichfitwerden #fitwerden #gesundbleiben
🏋️♂️ Bei uns findest du alles, was du brauchst, um deine Fitnessziele zu erreichen und dabei Spaß zu haben! Von PersonalTraining über Ernährungscoaching bis hin zu Kinderyoga und Selbstverteidigungskursen für Kinder und Frauen - wir haben für jeden das passende Angebot! 📅 Melde dich noch heute für ein kostenloses Erstgespräch per E-Mail oder Nachricht an und wir begleiten dich auf deiner Reise und unterstützen dich dabei, deine Ziele zu erreichen! 📧 Schreibe uns jetzt ([email protected]) oder sende uns eine Nachricht, um deinen ersten Schritt zu einem fitteren und gesünderen Lebensstil zu machen! 🌟 Entdecke unsere Programme für Kindertagesstätten und Grundschulen! 🌟 👧🧒 Wir bieten spezielle Programme im Bereich Kinderyoga sowie Selbstverteidigung bzw. Selbstbehauptung für Kinder an, basierend auf dem Konzept “Nicht mit mir” des Deutschen Ju-Jutsu-Verbands. Unser Ziel ist es, Kinder selbstbewusst und stark zu machen! 📧 Kontaktiere uns per E-Mail ([email protected]) für weitere Informationen und maßgeschneiderte Angebote für deine Einrichtung! Eure Sina 💕 #Kinderyoga #SelbstverteidigungfürKinder #Selbstbehauptung #NichtMitMir #DeutscherJiuJitsuVerband #Kinderstärken #Kindertagesstätte #Kindergarten #Ernährungsberatung #Fitnesstraining #Fitnesspersonaltraining #MomFitness #MamaFitness #Kleingruppenkurse #FitinsLeben #Mamawirdwiederfit #wiesbaden #pommertfitness #pommertraining #pommert #mainz
Gym time 💪 . . . . . . . #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
Im Hochleistungssport wird nicht gefragt, welcher Tag heute ist - da wird trainiert! 💪🏻🔥 Du trainierst Samstags & oft auch Sonntags, Du nutzt die Feiertage. Verlängerte WoEnden für Ausflüge werden “auf ein anderes mal” verschoben. An Ostern steht oft ein Trainingslager an, Dein Geburtstag ist auch fast egal. Du darfst feiern, aber nur wenn Du vorher trainiert hast und am nächsten Tag wieder fit und belastbar bist - oder eben am Ende der Saison. Kommunion, Hochzeiten, Familienfeiern kannst Du mitmachen - wenn es mit dem Training zusammen passt. Die Wettkämpfe fallen oft auf ein Wochenende oder auf einen Feiertag. Da heißt es top fit, ausgeruht und hochkonzentriert zu sein. Deswegen trainierst Du die Tage davor auch, aber etwas lockerer. Wenn andere Urlaub machen, bist Du oft mitten in der Saison. Ski fahren passt überhaupt nicht in die Saison. Da sind Wettkämpfe und Ski fahren ist eine absolute kontraproduktive Belastung für Deinen Körper, wenn Du Dich auf Schnellkraft und maximale Sprintfähigkeit konzentriert hast. An Weihnachten bekommst Du frei, aber nicht alle Tage. Zuhause kannst Du auch 1-2 Trainingseinheiten absolvieren. Braten, Knödel, Aufläufe kannst Du essen, aber die Plätzchen und den Stollen überlässt Du lieber den anderen! Pic 📸 Mark Bremer / @mbmediaworld #sport #athletiktraining #success #trainingstipps #mindsetcoaching #power #mind #erfolg #mentalfitness #sportlernahrung #profisportler #profi #trackandfield #golf #tennis #gymnastics #trampolin #fußball #fitnesstraining #functionaltraining #functionalfitness #athletictrainer #mindset #mindsetiseverything #mindsetcaoching #personaltrainer #personaltraining #stayfit #bestrong #stayhealthy
Langsam aber sicher kommt der Sommer☀️⛱️🏝️ - wenn da nicht immer wieder aufs Neue das Problem mit der Sommerfigur wäre…🫣 Wir unterstützen dich mit einem maßgeschneiderten Trainingsprogramm, das speziell auf deine persönlichen Bedürfnisse sowie körperlichen und gesundheitlichen Einschränkungen und Fähigkeiten abgestimmt ist. Damit klappt es dann auch mit der Sommerfigur💪🏼 Vereinbare jetzt ein kostenfreies Probetraining💪🏼➡️ die Kontaktdaten findest du in unserer Bio📱📧 #personaltrainer #personaltraining #fitnessmotivation #duesseldorf #emstraining #powerplate #fitnessinduesseldorf #gesundheit #fitnesstraining #personalbest #personalbestduesseldorf #meinduesseldorf #fitnesstransformation #fitnesstrainer #heerdt #oberkassel #easymotionskin #powerplatetraining #powerplateworkout
. …. auf nach Griechenland. Tag 166 Heute ging es einfach nur zurück nach Braunschweig und meine Reise war die bisher längste auf den Tag genau mit 5 1/2 Monaten oder 166 Tagen aber auch die kürzeste mit nur circa 9350 Kilometern. #braunschweig #nordwärts_ #travel #wohnmobil #reisemobil #solotravel #freiheit #roadtrip #unterwegs #fitness #nature #fitnesstraining #outdoor #schwimmen #freiwasserschwimmen #freiwasser #openwater #sailfish #sailfish_triathlon #cycling #fahrradliebe #rennrad #rennradliebe #rennradfahrenmachtglücklich #cubebikes #garmin #garminswim #beatyesterday #wellness #happyme
Seems a while now from my Norway Telemark Exped. Good session this morning discovering the benefits of Nordic Walking with Nordic walking poles (fitness training plus cross country ski) at Stanborough Park with Nordic walking and ski Coach Heathley Clark. . . . . . #nordicwalking #britishnordicwalking #stanboroughlakes #stanboroughpark #fitnesstraining #nordicski #nordicskiing #norway #leki
Want to have a healthy spine??? Do your Yoga Cat/Cow pose but add these for more advanced levels. Also, it becomes a great Ab workout 🔥🔥🔥 #squatpapi . . . . . . . . . . . . . . - #yoga #yogainspiration #yogapractice #yogalove #catcow #catcowpose #spinal #spinalhealth #spinalmanipulation #bootybuilding #bootyworkout #bootygainz #bootybuilder #bootyworkouts #bootybands #bootychallenge #bootypump #bootyexercises #fitnessjourney #fitnessmotivation #fitness #fitnessgirl #fitnesstips #fitnesstransformation #fitnesstime #fitnesstrainer #fitnesstraining
🌟💫💪LIFT N GLOW💪🏿💫🌟 BIG THANK YOU to everyone that made it out. You could have been anywhere in the world on a Friday night. Especially after a long week! Yet you came, saw and we definitely CONQUERED⚡️ Our next Lift N Glow🌟 is Friday May 10th at 7pm! Whether you have been to Lift N Glow before, or it’s your first time coming. You will absolutely enjoy the neon experience. We’ve created a brand new program including our weighted machines and it’s truly a VIBE✨ Head to our website (link in bio) for more information. We’ll see you May 10th at 7pm! 💪🏻 #unitygym #unity #trainasone #fitness #gym #workout #fitnesstraining #trainasone #torontofitnesscommunity #torontofitfam #torontogym #toronto #groupfitness #torontogroupfitness #scarborough #scarboroughfitness #scarboroughgym #scarboroughbootcamp #groupfitness #groupclasses #grouptraining #personaltrainer #torontotrainer #ajax #pickering #workout #liftnglow #glowinthedark
Highlights from the best push session I’ve had in a long time last Friday!! 🙂🦾 - Took 72.5kg on the @cybexuk high incline smith machine press for 5 which is up 2.5kg and down only 1 but with much better form. Was only expecting 3 so to get 5 is a massive win! - Took 32.5kg on the @gymleco_uk chest press for 9 which is up 2kg a side and matched reps! - Gym got new cuffs so I can finally nail the form on these Y raises - Wanted to show my 2 top sets on the @panattaofficial SA lateral raises that show the form difference between the heavier set and the back off. Thank you for watching and reading my post!! 🙂 - - - - #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
2 trophies in a week! In a must win match to win the League, Cam dropped a 3 Goals + 2 Assists performance to help his club clinch it 🏆 All after scoring another in a Cup Final win for school on Tuesday 🏆 It's awesome to see players who have been working hard in training flourishing in matches - it means Cam has scored 8 goals in three games - all being must win games. It feels extra special knowing that a lot of what we've been working on with different types of finishing and the consistency of it has contributed towards his performances. As it got into the crunch point of the season we lessened the physical load of his sessions and really upped the technical demand, and boy has he delivered when it mattered. Amazing to see, well done Cam 👏 Have a watch of the videos if you want to see what those sessions looked like 🧐 #athlete #football #footballer #strength #speed #power #sportsscience #sportstherapy #sportsrehab #sports #sprinttraining #footballdrills #footballtraining #footballcoach #fitnesstraining #fitnesstips #physicalperformance #performancecoach #perform #fitnesscoach #strengthandconditioning #fitness #physiotherapy #sprint #fitnesscoaching #professionalfootball #profootball #profootballer
Il n'y a que 2 options : réussir ou être spectateur.. Et je ne suis pas ici pour voir quelqu'un ! ▪️ ▪️ ▪️ #vikings #fitboys #barber #musculation #sport #training #salledesport #fitnesstraining #fitness #fitnessmotivation #musculationaddict #muscles #motivation #congestion #shape #bodytransformation #nopainnogain #arm #bras #tattoo #selfie
Mobility and muscle strengthening for this brave mother 👩/ Second session after his return to sport . #coachingsportif #coaching #train #training #health #healthlifestyle #fit #fitnessmotivation #motivation #bezons #fitnesstraining #fitness #woman #musculation #fitformplace #bezons #sportcoaching #renforcementmusculaire #isometrie #mobilité #reprisesport #fitmom #sportmotivation #exercicephysique #bodyweightexercises #sportfemme #remiseenforme #bodyweight #bodyweightworkout #bodyweighttraining