#Vegas I’ll be back at @mariposacocinalv on May 8th. If you were there last time, come on back through! If you missed me on Valentine’s Day, be sure to be in the building on May 8th. You don’t want to miss it!! #raygrady #onlygrady #alphamale #alphamalecomedy #alphamalemondays #alphanation #speakeasycomedy #TheGradyGrille #comedy #funny #hilarious #comedian #standup #standupcomedy #like #share #subscribe #explore #gradyweekend
Hawaii Fast Start 2024 #AlphaNation #ChamorroHierarchy
FAST START 2024 🐺❤️ #alphanation #chamorrohierarchy
#AlphaNation #FatsstartApril2024
My first Fast Start experience! Couldn’t have asked for a better team! We going BIG!🐺🤘🏽 #AlphaNation 🔥
“An investment in knowledge pays the best interest” -Benjamin Franklin When I decided to start this business I knew that I had a lot to learn. It’s the education that matters when it comes to finance. If you don’t know, you will never grow. So grateful to have the opportunity to help my Hawai’i families invest in themselves and to protect their loved ones for years come. #alphanation #ikegainz #mindsetmatters #buisnesswoman #growthmindset
He moves just like the sun. Every day, he raises, regardless of yesterday's struggles. Casting light where there's darkness, persistent is his perseverance. #becomingpushati #pushatithemillionairecoach #pushatiisblindtofailure #pushatiisimmunetofear #ceomindset #Iambeingfruitfulthis2024 #2024noretreats #2024wegomassive #2024dominance #bestversionofyourself #alphanation #economydesigner3 Everyone @highlights
Done for today.. . . . . #bettingsports #nba #handicapper #moneymaker #bettingadvice #1099world #entrepreneurlife #moneytrain #nfl #alphanation
Haven't attempted to run a mile in who knows how long. Granted, walked a couple of times, but I feel like this isn't too shabby at 246lb bodyweight. #run #alpha #alphanation #lifetime #lifetimefitness #lifetimeattherim #fitness #gym #gymbro #gymmotivation
Seeing some improvements which make me feel like the time and effort is finally paying off. Need to keep at it and push myself further 💪 . . . . . . . . #fitness #fitnessgoals #progress #homegym #lockdownbody #healthylifestyle #lifestylechoice #myprotein #workout #alphanation #motivation #homeworkout #bodyweighttraining #bodyworkout
Sony 300mm f/2.8! 📸✨ Unmatched high-resolution, breathtaking bokeh, and a compact design that redefines precision. Here’s a sneak peek featuring my majestic German Shepherd. 🐾 Sony A1 Sony 300 f2.8 ————————————————— ~ #liveunlimited365 ~ ————————————————— #Sony300mm #PhotographyPerfection #CapturingMoments #SonyAlpha #AlphaSeries #SonyPhotography #SonyLensMagic #LensLove #GermanShepherdMoments #DogsofInstagram #AlphaAdventures #PhotographyPassion #SonyShots #SonyArtistry #AlphaNation #DogPhotography #SonyMasters #GermanShepherdLove #LensPerfection #CameraMagic #SonyCreators #PetPortraits #AlphaGang #FurFriendFocus #SonyCraze #ShootingInStyle #AlphaDreams #DogsofSony
#aew #aewrevolution #diy #mountains Stingers last match. #social #wrestling #hot #news #instafit #instagood #toyphotography #toyhunter #toycollector #instadaily #instagram #predictions #fun #comedy #right #tiktok #music #manhood #alphanation
🔥 #barber #explorepage #explore #alphablendz #alphanation
Ending Black History Month on a historical note. Sippin on some @unclenearest while smoking a @coshebacigars Two Black owned brands owned and operated by Black women. If you don’t know about them or haven’t heard about them, check them out and follow their page. #raygrady #onlygrady #alphamale #alphamalecomedy #alphamalemondays #alphanation #speakeasycomedy #TheGradyGrille #comedy #funny #hilarious #comedian #standup #standupcomedy #like #share #subscribe #explore #unapologeticallyfunny #dopepeopledoingdopeshit #coshebacigars #unclenearest #blackhistory #blackhistorymonth #makingblackhistory
Or that you don’t need them. Just an observation. #raygrady #onlygrady #alphamale #alphamalecomedy #alphamalemondays #alphanation #speakeasycomedy #TheGradyGrille #comedy #funny #hilarious #comedian #standup #standupcomedy #like #share #subscribe #explore #unapologeticallyfunny
I Promise I'm happy 😂 Turning 34 next month and my aim is to continue getting more fitter and healthier with time 💪 I can't be short and out of shape 😂 . . . . . . . #fitness #fitnessgoals #progress #homegym #lockdownbody #healthylifestyle #lifestylechoice #myprotein #workout #alphanation #motivation #homeworkout #bodyweighttraining #bodyworkout
Have spent the last couple days trying to figure the right words to say about this past weekend. All I can say is resilience. This team (who have been together for 3 weeks I must say) fought extremely hard and made it to the finals in Alphas first ever tournament appearance. Though we came up short of our goal it’s still an impressive start. These boys got hit in the mouth and fought back. We’re just getting started and I’m so proud of these athletes. #alphanation
So, I decided to help out a friend who is looking for a job and recorded a sort of introduction video about himself. On one hand I got to help someone, meanwhile practicing. Cause no matter how many job shadows, tutorial you watch, the best practice is to go out there, try things, learn and fail, thats what a learning curve means. Maybe I should have created a bigger focal lenght distance between the two shots but I needed to be mindful of the space and I shot the thing with just one camera two times repeatedly. Anyway, it was a good practice and I am happy with how it looks using 3 lights without any flags, poles and deflectors. . . . #sonya7s3 #budapestvideographer #onemanbandshow #filmmakerlife #specad #visualstoryteller #companyretreat #camera #camerarig #sonyalphasclub #alphanation #filmmakerslife #filmmaking #gearaddict #videomaking #videoproducer #cameraoperator #cameraman #budapestvideographer #budapest
You guessed it right, the grade is massively inspired by #younetflix . . . #sonya7iv #budapestvideographer #onemanbandshow #filmmakerlife #specad #visualstoryteller #companyretreat #camera #camerarig #sonyalphasclub #alphanation #filmmakerslife #filmmaking #gearaddict #videomaking #videoproducer #cameraoperator #cameraman #budapestvideographer #budapest
Artisan Studio Workshop . . . #sonya7iv #budapestvideographer #onemanbandshow #filmmakerlife #specad #visualstoryteller #companyretreat #camera #camerarig #sonyalphasclub #alphanation #filmmakerslife #filmmaking #gearaddict #videomaking #videoproducer #cameraoperator #cameraman #budapestvideographer #budapest
A month apart and some progress being made. I'm not expecting massive results as I know its a slow process but I'm happy to see progress is being made.👌 . . . . . . . . . . #fitness #fitnessgoals #progress #homegym #lockdownbody #healthylifestyle #lifestylechoice #myprotein #workout #alphanation #motivation #homeworkout #bodyweighttraining #bodyworkout #calisthenics #calisthenicsworkout
Time and effort are slowly paying off. . . . . . . . . #fitness #fitnessgoals #progress #homegym #lockdownbody #healthylifestyle #lifestylechoice #myprotein #workout #alphanation #motivation #homeworkout #bodyweighttraining #bodyworkout #calisthenics #calisthenicsworkout
Happy 116th Founders’ Day to the ladies of Alpha Kappa Alpha Sorority, Incorporated! Shoutout to the home team @metroorlandoaka @deltaomicronomegaaka @akanuiotaomega #AlphaNation #AlphaPhiAlpha #AlphaKappaAlpha
Tunnel vision 👁️🦁 #alphanation #workout #gym #grind #motivation #alphamindset #alphamale
New years Eve Pump. Finishing the year as I mean to go on💪 . . . . . . . #fitness #fitnessgoals #progress #homegym #lockdownbody #healthylifestyle #lifestylechoice #myprotein #workout #alphanation #motivation #homeworkout #bodyweighttraining #bodyworkout #calisthenics #calisthenicsworkout
I'm the one that she call when they shit ain't connectin' no more, feel like I got a Job in IT #alphanation #madeinkenya #itsahazardentertainment
In true fashion a festive flex 😂 Hope everyone has a great time with family and be merry🍻🎄🎅 #fitness #fitnessgoals #progress #homegym #lockdownbody #healthylifestyle #lifestylechoice #myprotein #workout #alphanation #motivation #homeworkout #bodyweighttraining #bodyworkout
HUDDLES-= MOTIVATE, CORRECT, EXECUTION! #ALPHANATION
Alpha PRE with all-around endurance and energy for every workout you throw at it! . ⚡️ Energy : No more dragging yourself to the gym – you'll be ready to conquer any challenge that comes your way. 🏃♀️💨 . 🏃🏻♂️Endurance : Ever felt like you hit a plateau in your workouts? It's time to breakthrough those barriers! Improve blood flow, increase oxygen delivery to your muscles, and even enhance your endurance. . 🧠 Focus : A strong mind is just as important as a strong body. Sharpen your mental focus and say goodbye to distractions and hello to laser-like concentration! 🎯 . Available online. Link in bio. #AlphaAllDay #TheresOnlyOne #alphasuppsusa #AlphaNation #fitfam #muscle #bodybuilding #workout #pumped #gym #gymlife #Workout #Fitness #vitamin #supplements #rgvfitness #rgvfit #rgv #getfit #FitnessMotivation #fitnessjourney #McAllenTx
🎄As the holiday season is upon us, we would like to wish you and your loved ones a Merry Christmas & a Happy New Year filled with joy, warmth, and cherished moments. 🎅May this festive season bring you peace and happiness, surrounded by the company of those who matter most. Alpha Technologies buildings will be closed December 25th and Jan 1st in observance of the Holidays. 🎁🌟Our help desk will be available and operating on their normal schedule. #SeeYouInTheNewYear #MerryChristmas #AlphaNation #NewYearNewAlpha
LAST DAY!!!! Buy ANY protein get any of the brands listed for 20% OFF! Buy One Get One 50% OFF Emerge, Body Effects or Emerge Zero…Mix N Match #preworkout #protein #thermogenics #appetitesuppressant #localsavings #dontgetsoldgeteducated #buckincrazy #insanesavings #getyourfreakon #alphanation #emergethenewyou @nmac.20 @noahga05 @jack_schlosser
All Around Pre-Workout for EVERY PERSON for ANY WORKOUT! . ⚡️ Energy : No more dragging yourself to the gym – you'll be ready to conquer any challenge that comes your way. . 🏃🏻♂️Endurance : Ever felt like you hit a plateau in your workouts? It's time to breakthrough those barriers! Improve blood flow, increase oxygen delivery to your muscles, and even enhance your endurance. . 🧠 Focus : A strong mind is just as important as a strong body. Sharpen your mental focus and say goodbye to distractions and hello to laser-like concentration! 🎯 . Available online. Link in bio. #AlphaAllDay #TheresOnlyOne #alphasuppsusa #AlphaNation #fitfam #muscle #bodybuilding #workout #pumped #gym #gymlife #Workout #Fitness #vitamin #supplements #rgvfitness #rgvfit #rgv #getfit #FitnessMotivation #fitnessjourney #McAllenTx
VISBODY 3D BODY SCANNER... ▶️Precise Medical Body Analysis ▶️Touch screen and App Control ▶️FDA Approved ▶️Accurate 3D Model ▶️32 secs with 18 parameters ▶️8 Analysis Recommendation Visit New Extreme Sports Booth #boothD5 Offering a close up experience of the collision between strength and beauty... November 24,25 &26th World Trade Center Dubai New Extreme Sports, Exclusive Dealers of Branded Gym Equipment & Health supplements. Headquartered in Dubai- UAE and have branches all over GCC & India. #Newextremesports #vitaxtrong #binousclassicdubai #alphasupps #AlphaNation #fitfam #muscle #bodybuilding #exclusivity #expo #nutrition #equipments #brands #workout #supplements #workout #protein #gym
#AlphaAllDay #TheresOnlyOne #alphasuppsusa #AlphaNation #alphasupps
Man in Red 🌹💧 #bamteddylovers #alphamale #alphanation
One of my favorite high school teachers use to always tell me “Deeann, yu want to go places? Grow yur network.” I didn’t believe him so I didn’t bother but since May of this year, his words have been replaying in my head & I just realized I listened but didn’t follow instructions so I’ve got alot to do but let me tell yu Im glad its now and not never. #ALPHANATION #ELCAREMPIRE
Alright guys you’ve been wonder what supplements I’ve been on or what “PILLS” I’ve taken to lose weight. Sorry but there’s no magic pill to help you lose weight. But this right here has been so life changing for me. T-rise. From the company @alphasuppsusa Increased energy, massive strength in the gym, guys looking to impress your lady in the bedroom 😜, fat burnering properties, ALL IN ONE DOSE! No PCT Needed. I feel like I’m in my teenage years again!! Use my discount code GHO5T for 20% off your first bottle. HIGHLY Recommend and great tool in my 157 lb weight loss. AlphaAllDay #TheresOnlyOne #alphasuppsusa #AlphaNation #AlphaSupps
Follow us @__alpha_nation__ . . . #motivationalquotes #stayfocused #beliveinyourself #nevergiveup #goosebumps #inspiration #dedication #achievement #golas #dream #sigmamale #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #motivationalquotes #successmindset #nevergiveup #goosebumps #powerofpositivity #inspiration #beliveinyourself #destination #achievement #sigmamale #stayfocused #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #successmindset #motivationalquotes #powerofpositivity #stayfocused #beliveinyourself #nevergiveup #goosebumps #empire #achievement #destination #inspiration #sigma #revenge #respect #patience #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #successmindset #motivationalquotes #nevergiveup #goosebumps #powerofpositivity #beliveinyourself #focusonyourself #achievement #inspiration #sigma #goal #fitness #wealth #revenge #practice #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #success #nevergiveup #goosebumps #powerofpositivity #mindset #focusonyourself #belive #inspiration #dedication #achievement #revenge #goals #fitness #sigmamale #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #motivation #decipline #powerofpositivity #nevergiveup #goosebumps #fitness #hardwork #successmindset #revenge #sigmamale #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #successful #motivationalquotes #powerofpositivity #patience #sigmamale #nevergiveup #goosebumps #goals #practice #beliveinyourself #achievement #inspiration #dedication #destination #fitness #hardwork #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #motivation #inspiration #beliveinyourself #destination #powerofpositivity #sigmamale #nevergiveup #goosebumps #stayfocused #achievement #beinspired #beliveinyourself #instagram #revenge #reels #alphanation
Follow us @__alpha_nation__ . . . #motivationalquotes #successmindset #destination #hardworkpayoff #belive #decipline #revenge #sigmamale #stayfocused #inspiration #achievement #golas #goosebumps #nevergiveup #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #successmindset #motivation #decipline #inspiration #fitness #hardwork #nevergiveup #goosebumps #achievement #sigmamale #belive #powerofpositivity #destination #goals #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #success #motivation #destination #decipline #nevergiveup #goosebumps #powerofpositivity #mindset #sigmamale #achievement #inspiration #fitness #hardwork #patience #wealth #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #motivation #success #nevergiveup #goosebumps #powerofpositivity #decipline #beliveinyourself #dreambig #sigmamale #inspiration #destination #fitness #hardwork #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #motivation #successmindset #beliveinyourself #nevergiveup #goosebumps #wealth #inspiration #achievement #destination #dedication #sigma #powerofpositivity #decipline #fitness #hardwork #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #success #mindset #achievement #inspiration #beinspired #beliveinyourself #decipline #nevergiveup #goosebumps #hardwork #fitness #wealth #goals #destination #sigma #revenge #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #workhard #nevergiveup #decipline #goosebumps #sigma #achievement #inspiration #powerofpositivity #dedication #destination #goals #motivation #successmindset #wealth #instagram #reels #alphanation
Follow us @__alpha_nation__ . . . #success #mindset #hardwork #workout #nevergiveup #goosebumps #achievement #inspiration #belive #decipline #dedication #destination #motivation #fitness #instagram #reels #sigmamale #alphanation
Follow us @__alpha_nation__ . . . #fitness #workhard #dedication #nevergiveup #wealth #positivity #power #revenge #achievement #inspiration #goosebumps #goals #empire #destination #decipline #sigmamale #instagram #reels #alphanation
T🔙T • - - Powered by @alphasuppsusa 💪🏼✨ Usa mi código “Shelby20” en la página www.alphasupps.com y recibe un 20% de descuento en tus suplementos, vitaminas y proteínas. 💯 Si tienes preguntas sobre algún producto, mándame un mensaje y te ayudo a aclarar tus dudas. - #alphaallday #theresonlyone #alphasuppsusa #alphanation #alphasupps - #motivation #fit #fitness #fitnessmotivation #fitgirl #fitnessgirl #fitnessjourney #girlswithmuscle #workoutmotivation #girlswithmuscle #shelbyruizm #motivationmonday #bodybuilder
Follow us @__alpha_nation__ . . . #mindset #nevergiveup #goosebumps #hardwork #dedication #achievement #inspiration #positivity #sigmamale #fitness #workout #goals #instagram #revenge #reels #wealth #alphanation
Follow us @__alpha_nation__ . . . #success #mindset #fitness #wealth #workhard #workout #nevergiveup #goosebumps #growthmindset #achievement #inspiration #dedication #decipline #golas #growth #reels #instagram #alphanation
Goal of 2023 has been checked off my list ✅ Nationals! I could sit here and blame my performance on how shitty my prep was because of X, Y, & Z but I’m not. I gotta work harder & do better. I’ll be back next year 😎 Day 1: Sandbag Toss: 25lbs 13ft Log: 0 Stones: 180lbs Day 2: Kabuki Trap Bar Deadlift: 441lbs Yoke/WheelBarrow Medley: 32s Power Stairs: 220lbs x 3 243lbs x 3 265lbs x 1 Highlight of my weekend though was watching my Coach/Best friend & two of my friends get their PRO CARDS! (Appreciation post coming soon 🫶🏽) Gracias a Dios por todas estas bendiciones ❤️🙏🏽 #GirlsWhoStrongman #AlphaAllDay #TheresOnlyOne #alphasuppsusa #AlphaNation #AlphaSupps #GirlsWhoLift #RGV #RGVFitness #RgvMotivation #PowerBuilding #StrongmanTraining #StrongmanMotivation #LatinaLifter #FuerteAF #CompPrep #LatinasWhoLift #WomenEmpoweringWomen
Follow us @__alpha_nation__ . . . #motivation #success #inspiration #achievement #goosebumps #nevergiveup #hardwork #wealth #positivity #sigmamale #destination #goals #empire #revenge #fitness #reels #instagram #alphanation
Follow us @__alpha_nation__ . . . #successmindset #achievement #fitness #dedication #nevergiveup #workhard #workout #inspiration #goosebumps #positivity #sigma #goal #empire #instagram #reels #alphanation
Experience the magic of fitness and nutrition at the Dubai Muscle Show. 💪 November 24,25 26 - World Trade Center Visit our booth for exciting products, expert advice, and exclusive offers. See you there! 💪 New Extreme Sports, Exclusive Dealers of Branded Gym Equipment & Health supplements. Headquartered in Dubai- UAE and have branches all over GCC & India. #Newextremesports #vitaxtrong #binousclassicdubai #alphasupps #AlphaNation #fitfam #muscle #bodybuilding #exclusivity #expo #nutrition #equipments #brands #workout #supplements #workout #protein #gym
Experience the magic of fitness and nutrition at the Dubai Muscle Show. 💪 November 24,25 26 - World Trade Center Visit our booth for exciting products, expert advice, and exclusive offers. See you there! 💪 New Extreme Sports, Exclusive Dealers of Branded Gym Equipment & Health supplements. Headquartered in Dubai- UAE and have branches all over GCC & India. #Newextremesports #vitaxtrong #binousclassicdubai #alphasupps #AlphaNation #fitfam #muscle #bodybuilding #exclusivity #expo #nutrition #equipments #brands #workout #supplements #workout #protein #gym
Follow us @__alpha_nation__ . . . #wealth #motivation #nevergiveup #sigma #stayfocused #goosebumps #powerofpositivity #achievement #inspiration #golas #empire #successmindset #destination #dedication #instagram #reels #alphanation