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9/26/2023, 5:30:04 PM

Instagram STORIES Day 2 A Quick Guide… Why? What? Where? ➡️ DON’T MISS A TRICK...CLICK The 3 DOTS ... at Top Right of this post then Turn On Post Notification to be sure you see all my Instagram Tips & Tricks 👍FOLLOW SAVE & SHARE 👋 DM or EMAIL me for info on 1:1 Tailored Training * #instagramexpertscotland #socialmediascotland #scottishbusiness #scottishbrand #glasgowbusiness #smallbusinessscotland #socialmediaglasgow #glasglowgirlsclub #hyndland #glasgowwestend #westendglasgow #scottishwomen #instagramforbeginners #yogamarketing #scottishdesign #shopsmallscotland #edinburghgossipgirls #wellnessmarketing #dentistmarketing #scottishwriters #scottishartist #scottishartists #scottishmade #glasgowhandmade #shophandmade #madeinscotland #creativesscotland #instasimplified

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12/1/2020, 8:40:29 AM

INSTAGRAM STORIES aren’t just for showing how What You’re Having For Dinner or How Clever Your Cat Is …although I’m sure it is! They’re also great for Connecting With (and Selling To) your FOLLOWERS. This week I’ll be sharing lots of Tip & Tricks on Making Stories Work For You…starting tomorrow with What The Hell Are Stories Anyway 🤷‍♀️ ➡️ DON’T MISS A TRICK...CLICK The 3 DOTS ... at Top Right of this post then Turn On Post Notification to be sure you see all the Tips & Tricks 👍FOLLOW SAVE & SHARE 👋 DM or EMAIL me for info on 1:1 Tailored Training

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11/30/2020, 8:45:39 AM

You might have noticed that Instagram is CRAZY BUSY…so there’s not much room for Shrinking Violets. Even if you HATE being UPFRONT, BOLD, DIRECT, OUT-THERE, SHOUT-y, HUSTLE-y, SALES-y (and I do), give it a bash - otherwise you’ll find yourself Lost In The Throng that is Insta. So here goes… 👍SAVE and SHARE 👋 DM or EMAIL me for info on 1-2-1 Tailored Training 👌FOLLOW for Stress Free Insta Tips

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11/26/2020, 8:52:11 AM

Monday November Lockdown …which makes it THE perfect time to LEARN NEW STUFF ON INSTAGRAM Right now My Insta Obsessions include - 1️⃣ @salihughes Talking Makeup 2️⃣ @_skillaz Choreography (not that I’ll be trying that out anytime soon) 3️⃣ @laurenscravings Making Ham & Lentil Soup 🍜 4️⃣ Checking out What @instyle.by.helen Is Wearing Do YOU want to learn more about Tapping In To The Power (& Fun) of Instagram - without the overwhelm? Then Stay Tuned for more Easy Insta Tips ➡️ CLICK The 3 DOTS ... at Top Right of this post then Turn On Post Notification so’s not miss The Coming Attractions.

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11/23/2020, 8:29:25 AM

GUIDES is a brand new feature from Instagram and A MUST for Small Biz Owners, Retailers and Influencers. Think of it like a Blog, Catalogue or Magazine feature where you can showcase your ‘Best Stuff’ - ⭐️ Christmas Gift Guide ⭐️A Collection of Recipes ⭐️Winter Outfit You can add Photos, IGTV & Reels from your own post, other accounts, as well as products from Instagram Shop. Guides don’t go on to your Grid (squares) but are shown in their own little area just above your Grid You can SHARE with on your Stories or directly with your Followers. Give it a go - it’s pretty easy to use - simply CLICK on the + on your account then start adding content. 👍SAVE and SHARE 👋 DM or EMAIL me for info on 121 Tailored Training 👌FOLLOW for Stress Free Insta Tips

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11/20/2020, 8:33:39 AM

Every one should have a magnifying mirror. If you look good magnified, you are set to go : : : If you like the post then please give it your heart 💓 and share with your friends and also follow our page @pick_trend : : : #casuals #casuallooks #casualstylewear #casuallooks #casuallookstyle #sweatshirt #sweatshirtstyle #sweatshirtforgirls #reddishlook #redsweatshirt #casualstyleforgirls #casualwear #casualwearfashion #casualwearforgirls #looksfashion #fashionlove #fashionloverz #tracksuits #tracksuitforgirls #shoesstoreperu #shoesforgirlslagos #whiteshoeslove #instashoesshop #instasimplified #ınstalove

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6/24/2020, 4:17:08 AM

Instagram Marketing Tip: These are strange days folks. I know I've been like a deer in the headlights for about 10 days. I have a pretty good sense that I am not the only one. Being consistent is Insta Marketing 101. No matter what keep the content coming. #contentcreation #digitallife #digitalmarketing . . People engage with people they recognize. Showing up is half the battle, honestly. Besides which we need to be together right now. We need you to share your content and be social in the only way we can right now! . . . #mompreneurlife #marketingcoach #marketingtools #instasimplified #vancouvermom #instagrammarketing #lifeonyourterms #liveyourbestlifenow #vancouverbeaches #womenrule #mompreneurlife #connection #womensupportingwomeninbusiness #empoweredwomen #empoweredwomenempowerwomen #thefutureisfemale #community #digitalmarketingsimplified #businessbuilding #femalebusinessowners #femaleentrepreneurs #femaleentrepreneurship #smallbusinessowners #dogsandcoffee

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3/24/2020, 3:20:37 AM

I am just about there. Yawn. Hello year end. I am pooped! You? . . #nightynighty #sweetdreamsbaby #sosleepy #mompreneurlife #selfcarematters #sodone #yougotthismama #yearend #instasimplified #digitallife #businesscoach #womenrule #womeninbusiness #wahm #community #collaborationovercompetition #jointventure #togetherwecan #vancouvermom #digitalmarketing #inspired #holidaysarehere #restandrelax #selfcareday #vacationvibes

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12/23/2019, 5:05:00 AM

Are you planning your next business year? . . #femalebusinessowners #2020vision . . My friend @jeniuslangus referred me to @jo_bendle this morning. I instantly signed up for her #livebig planning sesh this week! . . #businessplanning #creativepreneurs . . Honestly I'm not great at planning. I like to say I'm a 'throw the paint against the wall and see what happens' kinda girl. Only that's a really ineffective business growth strategy, no? . . And really after 14 years self-employed, its time I get over that. I dont like the methodical, structured stuff but I also dont like no growth. So following someone else's lead is the smart thing to do. . . . Thanks @jo_bendle for sharing this straight up coaching gem from @changeurperception. I will take that challenge. All the way to the bank, I'm sure! . . #mondaymindset #letsdothis #mompreneurlife #vancouvermom #vancouverwomeninbusiness #fabulouslyfastfunnels #instasimplified #dreambigworkhard #smallbusinessgrowth #womenrule #wahm #communitybuilding #sellingonline #lifestyledesign #lifestylebusiness #smartwoman #letsdothis #worlddomination #businessplan #growthstrategy #yougotthis #lifeonyourterms

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12/2/2019, 9:32:28 PM

Here is something to think about over the weekend: Is all the beautiful content you're posting on social media converting to sales + cash flow? @thecatherinemellon . . #instasimplified #fabulouslyfastfunnels . . YES - Instagram is a fabulous platform for digital marketing. My favorite obviously! 😉 But if you can't turn it into clients, growth & cash flow, what's the point? . . #businessgrowthstrategy #thinklikeaceo #femalebusinessowners . . . You gotta know there are a few things that have to happen on the other side of Instagram to turn ❤s into 💲! If you're not sure what that is or how to make it work - click on the link in the bio @thecatherinemellon and find out the 3 simple steps you can put into place basically immediately to crank up the sales, the fans and the cashflow! . . #mompreneurlife #smallbusinessowners #womeninbusiness #femaleentrepreneurs #simplemarketing #digitalmarketingsimplified #digitalmarketingcoach #letsdothis #momsbelike #womenrule #bigdreams #creativepreneurs #creativeentrepreneurs #sofab #fabulousfriday #wahm

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11/30/2019, 12:41:53 AM

This is not my photo. @thefictionfaery #givecredit . . . Do you know that while sharing others content is a common practice on.Insta, you need to be very careful.about giving credit where it's due!? #usergeneratedcontent #contentcreation #contentcreators . . . It's super important in this age of easy access to be respectful and give credit where credit is due. #respectful #mompreneurlife #instarules #instasimplified #yougotthis #amazingphoto #loveherwork #teamwork #womenrule #wonderfulpicture #copywrite #womeninbusiness #femalebusinessowners #empoweredwomenempowerwomen #creativepreneurs #creativeentrepeneur

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11/16/2019, 7:22:43 AM

I really hate when I meet entrepreneurs who are doubtful about the simplicity and effectiveness of digital marketing. #digitalmarketingsimplified #digitalmarketing ☆ ☆ What I have discovered is that people who are not getting results with digital marketing are actually afraid of what it will take for them to learn to use it. #itsalifestylething #instasimplified ☆ ☆ Its always difficult to learn something new! And if you're running a business and busy all the time, who has the bandwidth for another new thing!? #yvrwomeninbiz #womenbusinessowners ☆ ☆ That's EXACTLY why I have broken down the necessary steps for effective social selling into small, bite-sized pieces. When you understand everything from optimization to keywords to hashtags to audience engagement, you dont need to spend a ton of time. You just implement the systems and follow through step-by-step. #systems #babysteps #firstthingsfirst ☆ ☆ I love what I do. I am so so living my best life when I help empower women with simple business tools. I really believe this work can change the world. My role is to help you reach those who need you. #togetherwecan #empowerwomen #wegotthis #livingmybestlife #livewell #liveyourbestlife #grateful #blessed #changetheworld #bethechange #yougotthiswoman #yougogirl #nevertooold #learnsomenewtricks #empowerment #empowereachother #womenarethefuture #thefutureisnow #power

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10/28/2019, 7:12:23 PM

"E par che de la sua labbia si mova un spirito soave pien d’amore, che va dicendo a l’anima: sospira". #comesefossevero #instaphotooftheday #instamood #tagsforfollow #tags4like #instapic #italiangirl #girlsjustwannahavefun #lapoesiasalveràilmondo #loveit #instafashion #bloggerstyle #semplicity #amazing #dantealighieri #nonpensare #instatags4likes #instapeople #instabeauty #instasimplified #instaeyebrows #occhidiambralucida #bigbrowneyes #casomai #italy🇮🇹 #girlsandboys #instashot #tagsta #instaedit #naples

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6/22/2019, 4:52:35 PM

I wonder if she will notice there are only orange, green & yellow in the bag? @skittles #momlife #itsalifestylething Anyone else guilty of sneaking their kids candy? 😂😂😂 Some days are just like that. #mompreneurlife #yvrwomeninbiz #instasimplified #digitallife #wahm #mom #vancouvermom #smallbusiness #candy #skittles #fave #snowday #friyay #igotthis #community #collabs

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2/22/2019, 9:38:19 PM

So close to being over the plague. But man am I exhausted early. Still fighting the good fight. I'm ready to cozy up and it's only 7PM. #cozy #selfcarematters By the way... if you havent yet, check out the gorgeous photos by @thestockcollective_bynpc. #stockcollective #stockpics #yvrwomeninbiz #digitalmarketing #digitalsimplified #simplemarketing #ecommerce #instasimplified #mompreneurlife #momboss #goaldigger #goals #growth #dreams #inspo #lifestyle #dream #goforit #liveyourbestlife #branding #businessgrowth #businessgoals #livemoremagic #restandrelax #getbetter #getitdone

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2/21/2019, 4:31:50 AM

Ya baby! I got this... at least that's what I'm going to keep telling myself! Ha! #coffeetime #letsdothis #yvrwomeninbiz #bebold #lifestyle #mybestlife #kickbutt #worlddomination #coffee #coffeevibes #coffeegoals #smallbusiness #instagrowth #instasimplified #ecommerce #ecommlife #liveyourbestlife #daretodream #nofear #dreambig #dreams

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2/20/2019, 7:10:17 PM

In case you need to be reminded. @catherinemellon #yougotthis #capable I know I need reminding sometimes. So when I saw this at @hervanavancouver I needed a shot of it. It's always good to hear it again. #youareamazing #yvrwomeninbiz #digitalmarketing #womenrule #worlddomination #letsdothis #yesyoucan #goals #daretodream #dreambig #goforit #liveyourbestlife #nofear #womeninbusiness #bestlifeeever #itsalifestylething #mompreneurlife #momlife #liveoutloud #yougogirl #togetherwecan #community #collaboration #instasimplified #businessinvancouver

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2/19/2019, 9:34:02 PM

What a beatiful view 🖤 #Repost @mrsostrovia #SoulLabel #przyrodapolska #inspiredbynature #naturelovers #naturecolors #colorsofnature #natureheals #simplicity #instasimplified #lessismore #simplemoments #vsconaturelife

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2/17/2019, 11:17:00 PM

Another sick day. Blah. At least I've got some Valentine's left overs to keep me happy. #dogscoffeeecomm #sickday #snowday #lifestyle #selfemployedlife #selfcaretime #mompreneurlife #yvrwomeninbiz #canadianbusiness #goals #easydoesit #yougotthisgirl #goaldigger #togetherwecan #community #collaboration #collabs #communityvibe #biglove #instasimplified #womenrule #digitalmarketing #digitallife #couchtime #icandothis

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2/15/2019, 11:58:50 PM

Sundays and snow. Coffee and fire logs..... is there anything else? #itsalifestylething #vancouverlife #determination #snowday #yvrwomeninbiz #instasimplified #digitallife #ecommlife #womensupportingwomen #community #collaborationnation #collabs #communityvibe #sunday #staywarm #cozy #dreambig #goforit #randr #yougotthis #letsdothis #together

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2/11/2019, 1:51:02 AM

Does this pineapple make my butt look big? #shameless #selfie #saturdays #lifestyle #mybestlife #blessed #smallbusinessvancouver #smallbusinessowner #mompreneur #mompreneurlife #collaboration #collabs #collaborationnation #rockinit #bestlife #luckylady #instasimplified #digitallife #vancouver #vancouverlife

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2/10/2019, 5:37:25 AM

#newoffice #newbeginnings #followstudents #ulsoor #jogupalya #followus #follow4followback #following #followbackinstantly #like4follow #followsimplifiedminds #instasimplified #instagram

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2/7/2019, 7:21:25 PM

Right? Hence the 'closed for spiritual maintenance' declaration. Sometimes it's best to breathe and let go. Most times really. #itsalifestylething #letgo #yvrwomeninbiz #mompreneurlife #momboss #liveyourbestlife #livemoremagic #dreambig #rest #selfcare #reset #regroup #weekend #yoga #gentle #growth #justbreathe #instasimplified #businessgrowth #familylife #openminded #learn

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2/4/2019, 7:17:15 AM

Because some days are just like that. #itsalifestylething #spiritualmaintenance #yvrwomeninbiz #instasimplified #mompreneurlife #vancouverevents #dayoff #selfcare #yougotthis #needatuneup #makeover #spiritualmakeover #entrepreneurlife #selfemployed #downtime #rejeuvenate #makemoremagic #dreams #daretodream #breathe #community #collabs #connection #communityovercompetition

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2/2/2019, 10:36:41 PM

So this is me. 🖐 Hi! I'm sharing a shout out from my friends over at @hervanavancouver. It's a good synopsis of what I do, how I do it and why I do it. Plus I have the priviledge of being part of an event at Hervana Vancouver on February 8th. Read on to learn more about what you can expect to learn from me at that event! 👇👇👇 #collaborations #yvrwomeninbiz ☆ ☆ "Simple Steps for Increasing Website Traffic Using Instagram ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instagram is the simplest tool for connecting your brand with a targeted audience while driving traffic to your website ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @catherinemellon is on a mission. She is passionate about collaboration and creating communities of like-minded women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In her workshop on Feb 8th she'll give you simple marketing tools for busy entrepreneurs to incorporate into daily operations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out link in bio for full details of the workshop Need to Know: The Essentials to Grow Your Business Online." #womeninbusiness #community #communityovercompetition #vancouver #businessinvancouver #vancouverlife #vancitybusiness #hervanavancouver #digitalmarketing #mompreneurlife #marketingcoach #marketingtools #smallbusiness #businessgrowth #branding #seo #websitetraffic #onlinecommunities #influencermarketing #messaging #instasimplified ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hervanaevents #hervananeedtoknow #herchatsathervana #herchats #hervananeedtoknowseries #vancouverentrepreneur #vancouverevents

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2/1/2019, 8:07:32 PM

February 8th downtown Vancouver. Early bird tickets only until February 1st. Click the bio link for details. @catherinemellon @hervanavancouver @natparkcollective @helloconniepeters @liddleworks ☆ ☆ ☆ #yvrwomeninbiz #hervanaevents #digitalmarketingsimplified #hervananeedtoknowseries #instasimplified #ladybosses #smallbusinessgrowth #digitallife #mompreneurlife #yougotthis #Vancouver #vancouverlife #businessinvancouver #selfemployed #itsalifestylething #entrepreneurlife #bestlife #womenrule #collaboration #communityovercompetition #letsgrow #togetherwecan #strongwomen #empoweredwomen

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1/31/2019, 7:48:25 PM

May your evening be filled with magic and sweet dreams. #livemoremagic #dreambig ☆ ☆ ☆ ☆ #yvrwomeninbiz #instasimplified #dreams #bigdreams #gobigorgohome #bedtime #rest #clearyourmind #inspo #quiettime #rejeuvenate #refresh #worlddomination #makeitareality #daretodream #yougotthis #yourbestlifeisnow #dontwait #justdoit

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1/31/2019, 7:32:32 AM

For me dogs have been my healer. Maybe it's their unconditional love, maybe it's their commitment to being playful. #Bellletstalk #wellbeing ☆ ☆ ☆ Maybe it's their commitment to snacks and naps. Maybe it's just their fluffy cuteness. No matter what it is, there have been some significant gateways to healing from depression, anxiety and other mood disorders that dominated me in my youth. #selfcarematters #dogisgodspelledbackwards ☆ ☆ One of those gateways has been my love for animals. One has been yoga. But most importantly self-acceptance brought on by surrounding myself with people who accept me just as I am. #togetherwecan #empowerwomen ☆ ☆ Now more than ever we need to hold each other up in our need to heal. That means gentleness, encouragement, acceptance and community. #itstimetotalk #youarenotalone ☆ ☆ One reason I'm so passionate about supporting women in business, is that I know that most of us are brilliant but for whatever reason that light has been dulled along the way. If I can overcome and live a life of vibrance, fun, love and a sense of belonging, then so can anyone else. #togetherness #womeninbusiness #womenrule ☆ ☆ But you need to know overcoming and thriving, isnt something you do alone. It is when we are heard, seen & validated that we move through and past our darkness. #yougotthis #youarenotalone #mentalhealthday #youarebrilliant #shinebright #together #community #collabs #communityovercompetition #itsalifestylething #liveyourbestlife #daretodream #overcome #motivate #inspire #women #yvrwomeninbiz #instasimplified #buildingsdreams

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1/30/2019, 7:01:56 PM

Often we are our worst critics. Imagine trying to accomplish our dreams & goals, run a business, be an active member of our community and more all while trash talking ourselves! Ugh! #positiveselftalk #bekindtoyourself ☆ ☆ ☆ Like so many things, this can change by taking baby steps. So when you notice you're being hard on yourself today, try stopping the pattern by contradicting the negative. #itsalifestylething #yougotthis ☆ ☆ ☆ #yvrwomeninbiz #instasimplified #womenrule #bekind #benice #goalgetter #mompreneurlife #bosslady #worlddomination #womeninbusiness #smallbusiness #entrepreneur #mompreneur #liveyourbestlife #yesyoucan #letsdothis #togetherwecan #daretodream #inspo #motivation #determination

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1/29/2019, 6:31:43 PM

Just a reminder not to take yourself too seriously! #mondaymotivation #itsalifestylething #yvrwomeninbiz #instasimplified ☆ ☆ ☆ #laughalittle #havefun #playtime #nofear #noprisoners #lightenup #mondaysrock #monday #notears #mompreneurlife #laptoplife #letsdothis #goplay #goodreminder #remember #emoji #happyface #mompreneurlife #mombosslife #togetherwecan #goofy #taketimetoplay

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1/28/2019, 9:37:48 PM